Dance Movement Therapy

It's time to up your swing moves! In this fun class you will be guided through the core principles of the West Coast Swing and shown how your combinations can really elevate how you move on the dance floor. Some previous dance experience is highly recommended for this class. Come on your own or with a partner. Everyone will get a chance to dance! Tuesdays at 7:15pm 4 weeks only $89+tx pp Christ First Church Auditorium - 1700 Mazo Cresc Mississauga, ON For more info or to register info@comedancing.ca or 647-609-3933 Come join us! Come Dancing!! www.comedancing.ca

It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed. Advanced sessions are done with the help of personal video call. **Business Consulting with Andy Li** Unlock powerful business insights with Andy Li. With 20 years of experience and multiple certifications, Andy offers professional guidance to elevate your business success and personal growth. ### Get Clarity and Solutions **Services:** - **Business Constellations:** Unlock your professional potential. - **Family Constellations:** Resolve issues affecting business dynamics. - **Psychotherapy & Hypnotherapy:** Overcome personal blocks impacting performance. **Benefits:** - **Enhanced Decision-Making:** Clear, actionable insights. - **Conflict Resolution:** Address internal and external conflicts. - **Strategic Planning:** Develop effective strategies. - **Improved Leadership:** Boost your leadership skills. - **Increased Productivity:** Overcome barriers to productivity. - **Achieve Goals:** Gain guidance on money, business, and personal desires. **Why Attend?** - **Tailored Insights:** Customized guidance for any business or personal issue. **Personal Sessions:** - Available to book at your best time online or held at the Music Garden. **Pricing:** - Free express consultations ONLINE are available. - Offline sessions starting from $25 CAD / 15 min. **How to Participate:** - **Pre-Registration Required:** Register at least one day before the event. - **Easy Registration:** Message WhatsApp at 437-606-6502. 🔗 [Register Now](https://wa.me/%2B14376066502) Don’t miss out on valuable insights to enhance your business success and achieve your goals. Reserve your spot today! **Certifications:** - Certified Hypnotherapist - Licensed Psychologist - Family Constellations Instructor - Business Constellations Expert - Master Teacher of Runic Reiki, Tantra Reiki, Kundalini Reiki - Magister of Egyptian Temple Magic and Greek Mysteries - President of Academy of Temple Arts **Details & Testimonials:** [PsiTrends.com](http://www.psitrends.com)

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a wonderful and relaxed summer evening as we explore another great park, trail and neighbourhood with wonderful sights to see and friendly people to share it with.... And then let's go for some Ice Cream, Food and Beverages! :) (Different routes and sites each time :) **Date and Time:** **Tuesday June 23rd** (Please arrive between 7:00 pm and 7:30 pm) **Location and Meeting Spot:** \*We will meet outside **Tim Hortons** **(3080 Yonge Street) (Yonge & Lawrence)** (Very Close to the Subway line, and plenty of Free Street Parking along Lawrence) \*Washrooms inside Grocery Store at the Yonge and Lawrence corner Details of Event Below: Sincerely, Steve Flemming (Organizer/Host) Event Details: **WALK, TALK and ICE CREAM! (Gardens & Blythwood Ravine)** **(Yonge and Lawrence)** \*We can get to know everyone, take some lovely scenic photos and share some laughs \*Perhaps play a couple ice breaker games as well to help build some bonds \*Great way to naturally make connections and release all the stress from the day \*Stick around after if you like as we will grab some ice cream, food and beverages close to where our starting point is \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 5 dollars (cash only) when you arrive or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Location and Time: Where and When to meet us?** \*We will meet outside Tim Hortons **(3080 Yonge Street)** (Very Close to the Subway line, and plenty of Free Street Parking along Lawrence) \*Arrive early if you like (however we will meet out front at 7:00 p.m. (we will wait for everyone to arrive until roughly 7:30 p.m. ) This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through the beautiful trails and neighbourhoods in this tranquil area. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Go Medieval! Learn Medieval arts, sciences, dancing and games! Have somefun with like minded history geeks. Tuesdays, 6:30 pm to 8:30 pm St. Andrew’s United Church 117 Bloor St EAST (near Church Street) Ring the buzzer for the gate keeper more info? www.eoforwic.ca

​Join us for a gentle & grounding outdoor practice designed to help you unwind, reconnect and land softly in your body. ​We’ll move through a slow intuitive flow \~ linking breath with mindful movement \~ before settling into rest, supported by immersive soothing soundscapes. This practice is an invitation to soften the edges, regulate the nervous system and create space within. ​ Whether you’re looking to release the day, reconnect with yourself, or simply enjoy being outside in community, you are welcome exactly as you are. No prior experience needed. ​ Bring a mat or blanket, water and anything else to support your comfort. These classes are offered at sliding scale pricing: Suggested Price: $20 Minimum: $10 Please pay with cash in-person prior to class, or via e-transfer to hello@montanaskurka.com

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a wonderful and relaxed summer evening as we explore another great park, trail and neighbourhood with wonderful sights to see and friendly people to share it with.... And then let's go for some Ice Cream, Food and Beverages! :) (Different routes and sites each time :) **Date and Time:** **Tuesday June 23rd** (Please arrive between 7:00 pm and 7:30 pm) **Location and Meeting Spot:** \*We will meet outside **Tim Hortons** **(3080 Yonge Street) (Yonge & Lawrence)** (Very Close to the Subway line, and plenty of Free Street Parking along Lawrence) \*Washrooms inside Grocery Store at the Yonge and Lawrence corner Details of Event Below: Sincerely, Steve Flemming (Organizer/Host) Event Details: **WALK, TALK and ICE CREAM! (Gardens & Blythwood Ravine)** **(Yonge and Lawrence)** \*We can get to know everyone, take some lovely scenic photos and share some laughs \*Perhaps play a couple ice breaker games as well to help build some bonds \*Great way to naturally make connections and release all the stress from the day \*Stick around after if you like as we will grab some ice cream, food and beverages close to where our starting point is \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 5 dollars (cash only) when you arrive or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Location and Time: Where and When to meet us?** \*We will meet outside Tim Hortons **(3080 Yonge Street)** (Very Close to the Subway line, and plenty of Free Street Parking along Lawrence) \*Arrive early if you like (however we will meet out front at 7:00 p.m. (we will wait for everyone to arrive until roughly 7:30 p.m. ) This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through the beautiful trails and neighbourhoods in this tranquil area. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

**💃🕺 Salsa for Singles 💘** Skip the expectations and try something that actually feels good ✨ ✨ **What the night feels like** • A warm, inclusive, low-pressure atmosphere 🤍 • Beginner-friendly salsa & bachata guidance 💃🔥 • Space to dance, mingle, or simply take it all in 🌙 • Lounge-style vibes with music, rhythm, and ease 🍸🎧 🚫 No partner required 🚫 No dance experience needed Come to move ✨ Come to meet people 💫 Or just come curious and see where the night takes you 💘

Instagram @nina.philflow A contemporary dance class for anyone who wants to explore movement — no experience needed, just an open mind and comfortable clothes. Each session may include a mix of: * Movement fundamentals and body awareness * Improvisation and play * Short choreographic phrases * Simple partnering and group dynamics We work with ideas like weight, flow, momentum, and sensing — building a physical vocabulary that's accessible whether you've never danced before or come from another movement background. **Where:** 155 East Beaver Creek Rd, Richmond Hill **When:** Every Saturday 2:30-4:00pm **Cost:** $25 for 1st session \| $45 drop\-in \| $40 come with a friend or 4\-class pack \| $35 for 8\-class pack **About the Instructor** Nina holds an MA in Dance Performance from Trinity Laban, London (UK), and has taught in London, Toronto, Waterloo and Hong Kong. She brings a warm, exploratory approach to every class and believes dance is for everyone. **What to Bring** * Comfortable clothes you can move freely in (long pants recommended) * Socks — avoid very slippery ones * A bottle of water Looking forward to dancing together — feel free to reach out if you have any questions. For dance tips, class snippets, and book recommendations, follow along on Instagram **@nina.philflow**

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

Best way to get a hold of us is on our [WhatsApp chat](https://chat.whatsapp.com/KpFOsXEuXRWB7uOYorJNPU), also great way to join a community of amazing like-minded people :) Canada SBK brings you a Saturday afternoon salsa social in the heart of Toronto at the warm and cozy space of Trinity St. Paul church. Admission includes: DJ Geronimo's top Salsa, Bachata & Cha cha Latin hits. It's an excellent opportunity to practice and improve your dance to the tunes of world Salsa music by DJ Geronimo and guest DJs. Have a favourite song ? We're also accepting music requests Atmosphere: Friendly and Laid back. Dancers of all levels are welcome for social (No partner required) Door: $10 FREE LESSON (with admission to social dancing) 3:30pm SOCIAL DANCING 4:30pm-7:30pm \*Please check calendar as in some rare occasions time changes slightly Please check calendar as in some rare occasions time changes slightly Social dancing Venue: Trinity St. Paul Church, Bloor St. W, Toronto Bring your own beverage and snacks Everyone is welcome! Join our WhatsApp group: [https://chat.whatsapp.com/Kj63TzHIqYL5hPrRJolhyD](https://chat.whatsapp.com/KpFOsXEuXRWB7uOYorJNPU) Hosts: Maya & Gary Canada SBK (Formerly TSF)

More fun coming your way! Come join us on the dance floor and add a few new moves to your repertoire. If you've always wanted to learn how to social dance or you want to brush up on some of your old moves then come join us! This class introduces you to the basic movements and gets you comfortable recognizing how to move to different types of music. In June we are exploring the CHA CHA and the WALTZ. So fun! Come on your own or with a partner. Everyone will get a chance to dance! Saturday mornings at 10am 4 weeks only $89+tx pp Christ First Church Auditorium - 1700 Mazo Cresc Mississauga, ON For more info or to register [[info@comedancing.ca](mailto:info@comedancing.ca)]([mailto:info@comedancing.ca](http://mailto:info@comedancing.ca/)) or 647-609 Come join us! Come Dancing!! [www.comedancing.ca](http://www.comedancing.ca/) [](https://www.google.com/maps/search/?api=1&query=43.527042%2C%20-79.63316) Christ Church 1700 Mazo Cres, SE corner of Truscott Rd. and Clarkson Rd · Mississauga, ON ## ###

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

Line Dancing - Intermediate Saturdays at 12noon - Beginners+ to Intermediate We add a little more detail to the dances we do and keep you moving and grooving:) It's only a $10 drop in and all levels are welcome. Come on your own or bring some friends! It's a tonne of fun. A great way to be active and stay social. Come join us! Come Dancing!! www.comedancing.ca

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**🔥 Lincoln Street Salsa HAS MOVED TO EVERY FRIDAY, NO MORE SATURDAYS!** **🔥 Lincoln Street Salsa @ 1717 Brice Rd, Reynoldsburg 43068** **🔥 Salsa, Bachata, Merengue Dancing!** **🔥 NO PARTNER OR EXPERIENCE NEEDED!** **🔥 Every FRIDAY, 8 pm - 1 am** **🔥 8:00 pm - 8:30 pm = Registration** **🔥 8:30 pm - 9:30 pm = Beginner Dance Class** **🔥 9:30 pm - 1:00 am = Open Dance Party** **🔥 LincolnStreetSalsa.com** **🔥 Questions? Text Todd 614-774-8146**

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.