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Are you walking correctly? Walking is one of the most natural human activities, but most of us aren't optimizing our stride for health and fitness. It’s time to turn your daily steps into a powerful, fat-burning tool. Join us early for the MetaWellness Fat-Burning Walking workshop. This session goes beyond a casual stroll; it is an active workshop designed to teach you the biomechanics of mindful, effective movement. Led by **JJ Mok, Accredited Mindfulness Coach**, you will learn how to align your body and mind to increase fitness, aid weight loss goals, and completely transform the way you walk. **What You’ll Learn in This Session:** * **👣 Proper Walking Technique:** Forget lazy strolling. We will teach you how to develop strong posture and an engaging, powerful stride that protects your joints and engages more muscles. * **🔥 Fat-Burning Principles:** Discover the specific techniques that turn a regular walk into a calorie-torching workout, helping you burn more energy with every step you take. * **🧘‍♀️ Breathing & Mindfulness:** Learn to integrate mindful breathing with your movement. This enhances mental focus, reduces stress, and helps naturally boost your metabolism. **Who Should Attend:** This session is perfect for anyone looking to improve their physical health, lose weight sustainably, or simply gain more energy from their daily routine. All fitness levels are welcome. **Event Details:** * **Time:** 7:30 AM – 9:00 AM * **Location:** [Entrance](https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html "https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html")/[Exit A](https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html "https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html") - [Botanic Gardens MRT Station](https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html "https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html") ([CC19](https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html "https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html") / [DT9](https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html "https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html")) * **Instructor:** JJ Mok, Accredited Mindfulness Coach **What to Bring:** * Comfortable walking shoes or trainers * Water bottle * Sun protection (hat/sunscreen) if outdoors * An open mind ready to learn! **Start your weekend with intention, movement, and vitality. Secure your spot today!**

**\*\*\* Please register at** [https://luma.com/ofdo61ky](https://luma.com/8d43vcou) **\*\*\*** **The Super-Individual Secret Club (SISC): The Cybersecurity AI Chapter** 📅 19 Jun 26 (Fri) 🕗 7pm to 10pm 📍 Register to see Address 🔗 [https://luma.com/ofdo61ky](https://luma.com/8d43vcou) ​We’ll explore how cybersecurity and AI intersect — AI as a powerful engine for threat detection, automation, and adaptive defense, while also lowering the barrier for cyberattacks through AI-driven hacking, social engineering, and automated exploits. ​At the same time, cybersecurity is evolving to protect intelligent systems, data, and digital infrastructure in an increasingly AI-powered world. **​Expect demos, discussion, and ideas worth stealing.** **Register now! 🚀 →** [https://luma.com/ofdo61ky](https://luma.com/ofdo61ky)

# Gunung Datuk Sunrise Hike-20Jun2026 [https://sgtrek.com/event/gunung-datuk-sunrise-hike-20jun2026/](https://sgtrek.com/event/gunung-datuk-sunrise-hike-20jun2026/) ### **EVENT DATE: 20 June 2026** ### **EVENT DURATION: 1Day Trip** ### **EVENT COST:** * SGTREK Members : SGD 135/Pax * NON-Members: SGD145/Pax #### For inquiries and bookings, contact VIJAY on * WhatsApp at **+6592700908** * Email us at [contact@sgtrek.com](mailto:contact@sgtrek.com)

**Friday is our open co-working day.** ​​Friday is our open co-working day. Arrive anytime from 10AM — bring your laptop, grab any open seat, stay as long as you like. ​Most people show up after lunch and settle in before The Stage. It's quiet, focused, and builder- and founder-led. **The Stage @ 1.30pm: TBC** After the session, we go back to work.

**For ages 18 and above.** Learn how to lift off from floor to hammock, inversion training begins at this level along with the understanding of spins and grips. A simple choreography will accompany the basic manoeuvres and shape combinations. *Prerequisites: None, beginners welcome* ### **Address** 144 Robinson Rd, #10-01 / #11-02 / #13-02 Robinson Square, Singapore 068908 ### **Schedule** Fridays 625PM - 725PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class. ###

**[CONFIRMED TRIP]** **Bukit Kembara (244m) + Hidden Peak (421m) Hike via Green Lake Dam** **Date: 19-20 June 2026(Fri–Sat)** **💰 EVENT COST** **\* $140 / pax** **\* 2 TO GO is $130 /pax** **(Payment Must Be In Single Receipt)** ⚠️ Secure your spot early! 🌄 Perfect weekend getaway for hiking & waterfall lovers! 💨 Enjoy fresh air, greenery, and a rewarding nature escape from the city! **📲 INTERESTED? WhatsApp 94884478 (Wilfred) or RSVP:** [https://www.meetup.com/lets-go-travelling-hiking/events/314958023/](https://www.meetup.com/lets-go-travelling-hiking/events/314958023/) **EVENT HIGHLIGHTS** Bukit Kembara is a popular hiking destination in Selangor. The hike will take you through a variety of terrains, including dense forest, mini waterfalls, and streams. One of the highlights of the hike is reaching the Bukit Kembara peak, which offers stunning views of the surrounding area. There are benches for hikers to rest and enjoy the scenery. Along the way, there are also shelters and huts where hikers can take a break. Another highlights along the trail is the peaceful lake surrounded by a scenic walking path. Known as the Ampang Impounding Reservoir, this historic reservoir was built in 1892 and holds the distinction of being the first reservoir constructed to supply drinking water to Kuala Lumpur. The calm surroundings and rich history make Bukit Kembara a rewarding spot for both nature lovers and history enthusiasts alike. **📍 HIKE DETAILS** • Altitude : 244m Bukit Kembara + 421m Hidden Peak • EG : 479metres • Distance : 11km+ • Duration : 6-8Hours (including Resting & Photo Shooting) • Level : 04/10. **💰 EVENT DETAILS** \* $140 / person • $130 / person (3 pax & above) **💳 PAYMENT** PayNow to UEN: 201727764C (Wilfred Go Travelling & Hiking Pte Ltd) OR Bank Transfer: DBS Current Account: 0029069789 📩 After payment, WhatsApp 94884478 with screenshot receipt TA License No: 03066 TA Name: WILFRED GO TRAVELLING & HIKING PTE LTD **To Connect With Us:** 1\. Telegram Channel: [https://t.me/wilfredtravelsg](https://t.me/wilfredtravelsg) 2\. Whatapps Channel: [https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l](https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l) 3\. Facebook: [https://www.facebook.com/events/calendar](https://www.facebook.com/events/calendar) **INCLUDE:** \* Transportation Van < 14 person Bus >15 person \* Group Lunch is included if group-size 10 or more \* Mountain Guide/s \* Hiking Permit \* 1 Event Host **EXCLUDE:** \* Personal Insurance \* Items Not Mentioned In Itinerary **Suggested Itinerary:** **(Friday Night)** 11pm- Marsiling MRT Bus Stop 1105pm -Depart to Custom **(Saturday), (D)** 5am- Stopover to wash-up, breakfast & packed lunch 7am-Briefing and Start Trekking 8am Bukit Kembara Peak (244m) 830am Dam Hut – Green Lake Dam (Historical Dam, build at 1892) 9am Green Lake Dam Waterfall 10am Rainfall monitoring Station 1030am Hidden Peak 1 (421m) - viewpoint overlooking KL City 1130am Lookout Point (rest 15mins) – KL City View 1130am Check Point – Check Dam 1 1230am Check Point – Check Dam 2 1pm Dam Hut - Green Lake Dam (Historical Dam, build at 1892) 130pm Mini Waterfalls 145pm Bukit Kembara Peak (244m) 2pm Dismiss and go wash-up 230pm- Depart 4pm-Seremban Town Shopping + Relax 530pm-Dinner 630pm-Depart 930pm-JB Custom 10pm-Marsiling MRT **Disclaimer, Indemnity and Terms of Participation:** The participant acknowledges that this is an adventure trip. The itinerary serves as a guide only and changes may be required. All participants are strongly advised to have travel insurance. The participant agrees to assume all risks and indemnifies the organizers against all claims, disputes.

These classes are not for first timers, but for climbers who want to build a strong foundation in bouldering to climb more intuitively. The classes will consist of: * 90 minute guided session * Guided mobility warm-up * Basic climbing techniques based on one of their five modules:Footwork, Body Positioning, Dynamic Movement, Route Reading, and Other Climbing Techniques ### **Address** 61 Robinson Rd, #05-03/04, Singapore 068893 ### **Schedule** Fridays 630PM - 8PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Hey there! 😊 **Note:** This event is posted on multiple platforms, so more people come than just the RSVPs here. This is a **Speed Dating event** ❤️ **Why participate:** Fun and easy way to meet your **new girlfriend / boyfriend!** No need to start things by yourself, **the host does everything for you.** Fun and easy way to find **new friends.** **🎫 GET YOUR TICKET HERE: 🎫** **www.datemap.net/singapore -** (if link doesn’t work - it means we sold out) 🕊️ **Changed plans?** Simply DM us 24h before the event for **full refund**! 😊 ❗ **Note:** We often sell out around **1 week** before the event! ❤️ **Why People Love Our Events:** ⚖️ **50/50 gender ratio guaranteed** \- planned with care so the balance stays right 😌 **Professional host included** \- the host takes care of the whole event for you ☺️ **Relaxed, welcoming atmosphere** \- comfy\, friendly\, and easy 🎉 **Friendly people** \- you might be surprised by how lovely everyone is\! 🧭 **YOUR FIRST TIME? 😊 HERE IS HOW IT WORKS:** 🧭 You have a **5 min conversation** with every participant ⏱️ You will get **question cards** on every table! Men rotate every 5 minutes, women stay seated. At the end you get your matches. ❤️ 📍 **LOCATION:** The venue location is sent to **ticket holders** after purchase. It is always a big cafe lounge in a central location. 💌 **QUESTIONS?** Email us! We get back to everyone! **🎫 GET YOUR TICKET HERE: 🎫** **www.datemap.net/singapore -** (if link doesn’t work - it means we sold out) 🕊️ **Changed plans?** Simply DM us 24h before the event for **full refund**! 😊 ❗ **Note:** We often sell out around **1 week** before the event! I’m really happy to welcome you! See you soon! 😊❤️

To confirm your participation, please email **completeme@outlook.sg** or WhatsApp **(65)** **81252321** us at least 3 days before the event. Please note that marking yourself as “Interested” on Meetup does not confirm your slot. Kindly contact us early to secure your place. **Walk-ins are not allowed.** Welcome to " Tell Me Your Year: Speed Dating" — a refreshing take on modern matchmaking. In this unique event, all participants will openly share their year of birth, creating a transparent and authentic starting point for meaningful connections. If you're looking for someone within a certain age range, this event encourages honest conversations and real chemistry. This event is specially curated for ladies ANY AGE and gentlemenborn between on/ before 1976 (e.g. 1976, 1975). At the end of the session, our mutual matching process helps your newfound connections continue beyond the event, giving meaningful connections a chance to grow. Your ticket includes: ✨ 1 complimentary drink ✨ Guided group rotations ✨ Mutual matching ✨ A week-long facilitated Telegram chat group If you’re looking to meet new people, expand your circle, and potentially discover someone special — this is an event designed for you. **Cost:** Lady's Ticket $48 Gentleman's Ticket $48 This event is organised by **CompleteMe Dating Agency**. Founded in 2012, CompleteMe is a Singapore-based dating agency known for its curated dating events and speed dating sessions designed for working professionals. Having organised over 1,000 dating activities, the agency has helped countless singles meet, connect, and build meaningful relationships over the years. As a legit dating agency, CompleteMe conducts verification checks to ensure that all participants are legally single.

Have you played go before? Come check out The Third Place for a chill afternoon of games and good company. [https://www.thethirdplace.com.sg/](https://www.thethirdplace.com.sg/) No experience needed for all the games, just join in for fun! As represented on their website, a day pass for $18 is required to use their facilities at the Third Place. Feel free to come check out and have a look around. You can find me here to play go\~🤗

It has been 1 year since we last organized this Discovery Hike, and yes, it’s back again! Embark on a one-of-a-kind trail that blends heritage, nature, and serenity 🌿—beginning at a kiln where fire once shaped clay into stories 🔥. We’ll meander through a peaceful eco sanctuary 🦋 where butterflies dance and dragonflies skim quiet streams, before crossing into a tranquil waterscape and a sprawling garden 🌸 dotted with poetic floral corners. A journey where the past meets the present—unveiling a chapter of Singapore’s evolving soul ✨. This is a free community walk, led by volunteers who enjoy the Great Outdoors (GO) and would like to are the GO with you too! 🤎✌️😃 The route is about 6-8km. Kindly RSVP responsibly to give others a chance to join. The 'going' list may no necessarily follow a strict sequence. 🔄 To protect your privacy, we do not collect telephone numbers 📵. Communication will be through the Event Chat. Kindly check for any updates, especially on the day of the event. The route may be amended or the hike postponed in the event of inclement weather, for the safety of our walkers. 🚶🚶‍♂️ \*Disclaimer: By joining this walk, you assume responsibility for your own safety and well-being 🚸, and will not hold the ganizers/hosts liable for any loss or injury or other unforeseen events, ensuring a shared commitment to a safe and enjoyable experience for all. 😊 Thank you. 🙏

### **Step Away, Breathe, and Gain Clarity** Feeling stuck? Overwhelmed? Running on empty? Sometimes, the best way to move forward is to step away—literally. **Reboost is not just a walk; it’s a guided coaching experience designed to help you clear your mind, recharge your energy, and gain fresh perspectives.** Join a small group of like-minded professionals as we **walk, talk, and reflect** in a relaxed and inspiring outdoor setting. ## **WHAT TO EXPECT** ✔ **Breathe & Reset** – A guided meditation to ground yourself before we start. ✔ **Reflect & Explore** – Thought-provoking coaching prompts to help you gain clarity. ✔ **Move & Release** – Walking activates creative thinking, reduces stress, and boosts energy. ✔ **Connect & Grow** – Meaningful one-on-one conversations with fellow participants. ✔ **Leave Refreshed & Recharged** – Takeaways that will help you manage stress, set boundaries, and feel more in control. ## **WHO IS THIS FOR?** * You’re a professional feeling overwhelmed, stuck, or navigating a stressful period. * You love walking and enjoy being outdoors. * You’re open to **self-reflection** and want to better understand your energy and boundaries. * You appreciate real, meaningful conversations and fresh perspectives. ## **HOW IT WORKS** 📍 **Meet** at 8:45 AM • Guided breathwork to stimulate the parasympathetic nervous system — reducing stress, improving emotional regulation, and anchoring presence. Cognitive noise quiets. Attention widens. This is the reset. • Structured coaching walk to define one concrete next step. With the body regulated and the mind activated, we move into facilitated group coaching. Insight framing, intention setting, and grounded takeaways for those who want both inner alignment and practical shifts. This is the transformational core of the experience. This will be an intimate circle. **No notebooks, no slides, just movement, fresh air, and powerful insights.** ### **READY TO RESET?** Spots are limited to keep the experience intimate and impactful.

🏓 Swift Social Club: Pickleball Come rally, sweat a little, and meet new people — all in a fun, beginner-friendly setting! 👉 [Registration Form](https://docs.google.com/forms/d/1wuVFONF1TwEwZZ6-5Wg3UhgDtaZNr5cea_LhkHhbXz8/viewform) 💵 Fee: $12 📍Venue: TSA@Jalan Kayu, 28 Fernvale Road, Singapore 792464 📅 Date: 20 June 2026 (Saturday) 🕙 Time: 10:00 AM to 12:00 PM Indoor Air-con Court! ✅ Attendance is only confirmed once payment is received. See you on court!

To confirm your participation, please email **completeme@outlook.sg** or WhatsApp **(65)** **81252321** us at least 3 days before the event. Please note that marking yourself as “Interested” on Meetup does not confirm your slot. Kindly contact us early to secure your place. **Walk-ins are not allowed.** Science says endorphins boost attraction. So instead of sitting across a dinner table… why not move together? Join us for a fun monthly community run and workout led by a certified personal trainer, specially organised for singles. This session is designed for beginners and casual runners who want to stay active while enjoying the outdoors. This is a non-competitive run and the pace will be comfortable for most fitness levels. Whether you want to improve your fitness, refresh your mind, or simply enjoy a run and workout in the park, come join us for this energising session. Your experience doesn’t end there. You will be invited to a private Telegram group for one week, providing the opportunity to continue conversations either in the main group or privately with your matches. Your ticket includes: ✨ Personal Trainer session ✨ A week-long facilitated Telegram chat group If you’re looking to meet new people, expand your circle, and potentially discover someone special — this is an event designed for you. **Cost:** Lady's Ticket $18 Gentleman's Ticket $18 This event is organised by **CompleteMe Dating Agency**. Founded in 2012, CompleteMe is a Singapore-based dating agency known for its curated dating events and speed dating sessions designed for working professionals. Having organised over 1,000 dating activities, the agency has helped countless singles meet, connect, and build meaningful relationships over the years. As a legit dating agency, CompleteMe conducts verification checks to ensure that all participants are legally single.

**🌻 Indianapolis Singles Online: Speed Dating, No Apps Required** > Think of it as your social life, upgraded. Live Zoom rounds with Indianapolis singles hand-picked by age and personality — all from your living room. **Here's your roadmap:** 🔹 Drop your details and zip through a quick personality quiz 🔹 Log into Zoom right at go-time 🔹 Cycle through short one-on-ones with Indianapolis singles 🔹 Check your inbox tomorrow — your matches will be waiting --- **Ready? Find your bracket and sign up:** 🔸 **Ages 18-32** → [Claim your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Indianapolis&groupurlname=german-conversation-circle-sparks-new-friendships&ar=18-32&face_v=9.0) 🔸 **Ages 30-46** → [Claim your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Indianapolis&groupurlname=german-conversation-circle-sparks-new-friendships&ar=30-46&face_v=9.0) 🔸 **Ages 40-58** → [Claim your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Indianapolis&groupurlname=german-conversation-circle-sparks-new-friendships&ar=40-58&face_v=9.0) 🔸 **Ages 55+** → [Claim your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Indianapolis&groupurlname=german-conversation-circle-sparks-new-friendships&ar=55+&face_v=9.0) _Fair warning: RSVP here is just a follow, not a registration. Your seat is only locked once you sign up and finish the quiz. Places are finite._ --- No swiping. No ghosting. Just good conversation. 🪄

**Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. 6:30 to 8:00 pm. Main meeting and presentation(s). Topic: This month Chris Pazsint will be talking about Agentic Coding. How does one use CLI Based Agents, and Agentic IDEs such as Cursor, Kiro, Antigravity? How to include agentic coding plugins for IDEs you already love such as Visual Studio Code. We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact Central OH Python at centralohpython@gmail.com

**Latest Dojo Location!** **Knotty Pine Brewing** 1765 W 3rd Ave, Columbus, OH 43212 We're going to try a new dojo location for a few weeks and see how it works Dojos are informal Python group study sessions where everyone interested in Python gathers to learn about Python, help others with Python, or just hang out. Everyone is welcome from Python beginners to experts. Bringing a laptop is encouraged (we'll have extension cords and power strips). If there's something you want to learn leave a comment on this invite so we can plan ahead. We're looking for speakers for our Monthly Meetups! Fill out the form if you are interested in presenting to the Python Community. https://forms.gle/ehSfUAC2WgR34Crq9

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. Please RSVP via [Microsoft Build //localhost:columbus | Microsoft Reactor](https://developer.microsoft.com/en-us/reactor/events/27247/).

Most people still use AI like a search box: type one question, get one answer, repeat. But the next step is AI agents: systems that can take a goal, break it into steps, use tools, remember context, and produce useful work for a human to review. In this beginner-friendly session, we’ll demystify what AI agents actually are — without hype or jargon. We’ll walk through practical examples of how agents can help with research, planning, writing, coding, operations, and personal productivity. We’ll cover: * What makes an AI “agent” instead of just a chatbot * How agents break tasks into steps * Where agents are genuinely useful today * Where they fail, hallucinate, or need human review * How to design simple AI workflows for your own work * A live demo of an AI agent-style workflow from start to finish No coding experience required. This is for anyone who wants to understand where AI tools are going and how to use them more effectively right now. LOGISTICS AND PARKING: The talk starts at 7:00 PM. The first half hour is reserved for everyone to get set up and mingle. Free pizza and drinks! The cheapest parking option is to find street parking, which will only cost you a few bucks. Otherwise, park in the nearby veteran's museum lot for $8. It's highly recommended you avoid the nearby $15 garage parking.

We are going to build together with all the CLIs! E will be doing it at Columbus Code and Coffee Agenda --- Hosted By James Power, Organizer Pete Gordon, Organizer Just a Software Guy in the age of the Internet. Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-columbus-presents-ai-improv-lets-build-a-game-together-with-claude-code-codex-and-gemini-and-be-the-judge/.

# 🎈 Zoom Speed Dating: Columbus Singles, One Night _An evening of face-to-face Zoom rounds, Columbus singles your speed, and your matches landing in your inbox by morning._ **How it all works:** 1. Sign up and answer a few quick personality questions 2. Hop onto Zoom right as we kick off 3. Chat one-on-one through guided rounds 4. Wake up to your mutual matches in your inbox --- **Pick your group below and you're in:** 💘 **Ages 18-32** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Columbus&groupurlname=cityscape-navigators-park-orienteering-team&ar=18-32&face_v=9.0) 💘 **Ages 30-46** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Columbus&groupurlname=cityscape-navigators-park-orienteering-team&ar=30-46&face_v=9.0) 💘 **Ages 40-58** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Columbus&groupurlname=cityscape-navigators-park-orienteering-team&ar=40-58&face_v=9.0) 💘 **Ages 55+** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Columbus&groupurlname=cityscape-navigators-park-orienteering-team&ar=55+&face_v=9.0) > ⚠️ Don't get caught out: RSVP alone won't seat you. Register via your age group and take the quiz to hold your place. Spots go fast. **Show up curious — the rest is on us. 🌃**