Database Integration & Migrations

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“The Physics of Baseball,”** with Scott Paulson, professor of physics and interdisciplinary liberal studies at James Madison University. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-physics-of-baseball](https://events.ticketleap.com/tickets/profsandpints/nv-physics-of-baseball) .] Profs and Pints is offering baseball fans an even bigger treat than Cracker Jack, an exploration of the physics underlying their beloved sport. Professor Scott Paulson, who regularly teaches introductory physics classes that make the physics behind real-world phenomena accessible to all, will discuss the forces and phenomena that come into play in baseball during pitching, batting, and fielding. He’ll toss you basic physics concepts that help explain how baseball’s routine plays got to be that way, and he’ll explain what’s going on in some situations where the laws of physics seem to be violated by what’s happening on the field. Ever wondered why curveballs curve or knuckleballs behave so strangely? You’ll learn how Newton’s laws and the Magnus force explain how pitchers get drastically different results from subtle differences in their releases. Curious about what exactly the “sweet spot” of the bat is? Ever wondered how big an advantage batters get from the thin air of Mile High Stadium? We’ll explore the physics of the batted ball, examining the phenomena of waves and analyzing the interaction of ball, bat and batter with the help of high-speed video. During one of the more exciting scenarios in a baseball game—the close play at the plate—fans often see outfielders throw to an infielder rather than directly to home. We’ll look at the pros and cons of this relay play, known as a “cut-off,” in the context of the physics of projectile motion. Finally, we will also look into high-profile cheating scandals involving corked bats and doctored balls. Dr. Paulson will present models to explain how these alterations to the equipment can benefit the batter and pitcher respectively, and he’ll discuss how much these models are backed up by data. These few hours in a brewpub will forever enhance your enjoyment of time at the ballpark. (Doors: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image: Photo by Tage Olsin / Wikimedia Commons

**Join us for Soul Coffee, an informal gathering where we can connect a bit deeper, check in on each other, and share some real soul conversation together - as always, across beliefs and traditions.** Soul Coffee is a gathering by BreadBreakers, a community for people of all stripes to build meaningful relationships and have curious conversations. **Our mission in BreadBreakers is to be a place of compassion and belonging in a time of division and isolation; to rebuild the town square, one table at a time.** Usually we do this by breaking bread and having facilitated conversations over dinner, but sometimes it's good to just meet over coffee and spend some unstructured time talking about the deep stuff. At each Soul Coffee, we'll keep it simple and talk about three questions: - How's your soul doing? - How have you experienced wonder lately? - What do you need right now? No matter your religion, or if you even are religious; no matter where you are spiritually; no matter if you even think souls exist - come to be seen and known, to just be humans together in a crazy world, to talk about those things of the spirit that are so central to the human experience but rarely get discussed. **Join us, invite a friend, and be a part of the movement to mend our fractured society and normalize a better way of being in community with one another.** BreadBreakers, an initiative by[ Restoration United Methodist Churc](https://restorationreston.org/breadbreakers)h in Reston, VA, is a religiously inclusive community, a collaboration between the church and those of all different beliefs. All faiths and all stripes are welcomed. Our leadership, volunteer team, and community include people who attend Restoration and people who don't.

Join us for conversations that go beyond small talk, diving into topics like the shifting nature of spirituality, the challenges and joys of midlife transitions, the impact of culture and capitalism, and the search for meaning in art, travel, and daily life. Our gatherings are about genuine, thought-provoking dialogue, with no set leader or strict agenda—just an open space to share ideas, perspectives, and experiences that matter to us. The direction of the discussion is shaped by everyone who shows up, making each event unique and enriching. Come ready to share, reflect, and connect with others who are also seeking deeper conversations. Let the conversation flow from topic to topic. Optional questions are listed below.

Optional Questions: Life Stages & Transitions

1. What did you think you'd have figured out by now that you're still completely winging?
2. When did you realize your parents' advice was for a world that no longer exists?
3. What are you finally old enough to stop pretending to care about?

Optional Questions: Identity After the Roles

4. Who are you when nobody needs anything from you?
5. What dream keeps resurfacing even though the "practical" time has passed?
6. How do you handle having the freedom you always said you wanted?

Optional Questions: AI & Being Human

7. What human experiences will AI never truly understand?
8. If machines handled all your have-to's, what would you actually do?
9. What becomes more precious as everything becomes automated?

Optional Questions: Belief & Meaning

10. What certainties have you given up, and what rushed in to fill that space?
11. How has knowing someone who died changed how you live?
12. What do you believe now that would shock your younger self?

Optional Questions: The Modern Psyche

13. What anxiety do you carry that previous generations didn't have?
14. Which of your survival strategies are you ready to retire?
15. What uncomfortable truth about happiness did it take you years to accept?

Optional Questions: Work & Purpose

16. When did you stop believing that your job would complete you?
17. What would you do for work if money and status weren't factors?
18. How has your definition of "making it" changed over the years?

Optional Questions: Relationships & Connection

19. What relationship dynamic do you keep recreating, and why?
20. When did you realize your parents were just people trying their best?
21. What kind of loneliness doesn't go away even when you're with others?

Optional Questions: Time & Mortality

22. What are you running out of time to say or do?
23. How differently do you spend your time knowing it's finite?
24. What will you regret not trying, even if you fail?

Optional Questions: Society & Culture

25. What social convention do you follow even though it makes no sense?
26. Which generation do you understand least, and what might you be missing?
27. What aspect of how we live now will seem insane in 20 years?

Optional Questions: Personal Philosophy

28. What rule for life did you create after learning something the hard way?
29. When did you stop believing that everyone else had it figured out
30. What paradox about life have you learned to live with?

**This is for “INTERMEDIATE and ADVANCED PLAYERS””.
We can begin by just hitting the ball around (Dinking and Serving) until you’re comfortable and then start play Pickle Ball.** **Must have your own Pickleball paddle unless you contact me.** **Windridge Winery** **afterwards is a option** **If I happen to not be there, take the court that has the blue pickle ball lines on it to the far entrance to the court.
There is a Porta Johns at this location** **Baseball cap sunglasses and water would be helpful for yourself.**

**Ed and Gail's Third Sunday Dance, with ADAM KING!** Sunday, May 17 With guest instructor ADAM KING 4:00-5:00 Salsa Lesson with Adam 5:00-7:00 Dance (Variety: Swing, Latin, Country, Ballroom, you name it!) $15 See you Sunday at Colvin Run Dance Hall, 10201 Colvin Run Rd, Great Falls, VA 22066!

You’ve experienced names being decoded. Now you are invited to activate your own awareness—and decode yourself. Join Les Browder (Letter-ologist) and Nikki (Intuitive Psychic & Energy Channel) for a live, immersive experience where your name becomes a gateway into higher consciousness, energetic alignment, and self-realization. Your name is not random. It is an energetic signature—a vibrational code carrying insight, memory, and purpose. This experience is for those who are ready. Those who are spiritually aware, curious, and committed to their growth and evolution. If you feel called deeper… this space was created for you. ⸻ ✦ What You Will Activate • The ability to encode and decode your own name as a system of consciousness • Awareness of the energetic patterns shaping your life experience • A grounded method for clarity, alignment, and intentional evolution Each participant will receive a personal Encode/Decode Sheet™—a practical tool to translate your name into real insight and usable awareness. ⸻ ✦ Nikki’s Role: Intuitive Channel & Energy Reader As the structure of your name is revealed, Nikki opens the intuitive field. She will: • Channel psychic messages aligned with your name and soul path • Provide energetic confirmation to what is revealed • Deliver intuitive insight beyond the analytical level Where Letterology reveals the structure, Nikki reveals the energy, frequency, and truth within it. Each participant will receive an index card to decorate and keep. Nikki will provide a personalized, positive affirmation based on your reading—something you can take with you as a reminder of your alignment and truth. ⸻ ✦ The Experience This is not just information. This is activation. Not becoming someone new— but aligning with who you’ve always been. ⸻ You’ve seen it done. Now you learn how to do it. The Name Code™ ✦ Atmosphere Light refreshments will be available, including water, juice, wine, and a selection of fruit and cheese—creating a relaxed, welcoming space for connection and integration. Energy Exchange $40 *Cash Only*

Tiny paws. Big personalities. Possible new best friends. Join us for a Pet Connect Adoption Event at Leesburg Animal Park on Sunday, May 17 from 12PM to 2PM. Tweedy, Tinker and some adorable furry friends will be here looking for forever homes and honestly… they are ridiculously cute. Come meet adoptable puppies, spend the afternoon at the park and maybe leave with your newest family member. Sunday, May 17 12PM to 2PM Animal lovers highly encouraged. Puppy snuggles pretty much guaranteed.

**Note: You must register on Vedic Health's website to sign up for the sessions. Please register at: [https://www.vedichealth.org/free-clinic](https://www.vedichealth.org/free-clinic)** Experience the wisdom of Ayurveda and discover natural ways to support your health and well-being at Vedic Health’s **Free Ayurvedic Clinic Day**. During this special event, you will receive a personalized introductory assessment from expert **Vaidyas (Ayurvedic practitioners)**, who will offer guidance on your **dosha balance, diet, and simple lifestyle practices** to help you feel your best. Bring your questions and explore how Ayurvedic principles can support greater balance, vitality, and long-term wellness. Each participant will have **10-minutes with each Vaidya (total 30 min)**, including time with each Vaidya for a general dosha assessment, dietary recommendations, and practical well-being strategy. Please arrive **15–20 minutes early** to check in and be ready for your session, as late arrivals will lose their reserved spot. Join **founder Amita Jain and her team** for an eye-opening experience that may transform the way you think about health and self-care. This event is **free and open to the public of all ages**, but **space is limited** and advance registration is required. Reserve your spot at **[www.VedicHealth.org/free-clinic](http://www.vedichealth.org/free-clinic)**. We recommend bringing a **notebook and pen** so you can capture helpful insights and recommendations from your visit. Come early and step into the Meditation Museum’s **Meditation Immersive Room** to **relax, reset, and enjoy a calming meditative experience that prepares your mind and body for greater peace, clarity, and healing**. **Disclaimer:** This offering is not a medical or health evaluation. Vaidyas will not discuss specific health conditions. The session is intended for general educational purposes only and as an introduction to Ayurveda. For in-depth consultations, please visit the **[Vedic Health Ayurvedic Center](http://www.vedichealth.org/) in Rockville**. Vaidyas are trained experts in Ayurveda and are **not licensed medical physicians**. Sun., May 17th, 1:00 pm – 5:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register in advance at: [https://www.vedichealth.org/free-clinic](https://www.vedichealth.org/free-clinic)

This is an in-person event hosted by Sahaja Yoga meditation. We offer free meditation sessions and everyone is welcome to join and experience the peace within!

**NOTE: AN RSVP ON MEETUP DOES NOT SERVE AS A BOOKED SPOT. YOU MUST BOOK VIA LINK BELOW TO RESERVE YOUR SPOT.** **You must book your spot through our website: [[Booking Link Here](https://www.lesbifriendstravel.com/events/la-prensa-cooking-class)]** Good food has a way of bringing people together and we're leaning all the way into that. Lesbifriends Travel invites you to Pa' La Cocina, a private hands-on cooking class hosted at La Prensa Tacos & Tapas. This one is personal. We stumbled into La Prensa after a spa day, fell completely in love with the food, and knew right away we had to bring our community here. So, we made it happen. This is two hours of real cooking, real connection, and a full meal waiting for you at the end of it all. No experience needed, no pressure, just good energy, bold flavors, and a room full of people who feel like yours. **Event Details You Should Know:** 📅 **Date:** Sunday, May 17, 2026 ⏰ **Time:** 3:00 PM - 5:00 PM 📍 **Location:** La Prensa Tacos & Tapas, 21305 Windmill Parc Drive, Unit 140, Sterling, VA 20166 💸 **Cost:** Early Bird Tickets are $95 (until May 8th). Regular Tickets are $110. (Starting May 9th) 📋 **Registration Deadline:** May 14, 2026 **What to Expect:** * Make tortillas from scratch with La Prensa's culinary team guiding every step * Prepare your own salsa to take home * Sit down together and enjoy tacos and a cocktail * Two full hours of cooking, laughing, and eating with your community Your ticket covers hands-on cooking instruction, a full taco meal, a cocktail, your take-home salsa, and gratuity. Everything is taken care of, you just show up and enjoy. **Spots are capped at 30** to keep things intimate. Don't wait on this one. **Who This Event Is For:** Black queer women and non-binary people who are interested in learning bout Mexican cuisine, cooking from scratch, and enjoying bold flavors with new friends. ✨ Lesbifriends Travel invites you to roll up your sleeves, get into it, and leave with a full plate and a few new Lesbifriends. **Claim your spot here: [Pa' La Cocina](https://www.lesbifriendstravel.com/events/la-prensa-cooking-class)!** **Note:** By attending this event, you agree to being photographed. However, if communicated, we will try our best not to capture you in photos and post you publicly. That request must be communicated ahead of time/at the beginning of the event to photographer and host.

This is NOT an official **Bike Rockville with RBAC** ride but a joint effort with our local Trek shop. Join the **Trek Rockville store** for a spring group ride in Poolesville and explore the Montgomery County Agricultural Reserve. You must be able to ride an average of 10 mph for 20-30 miles on moderate terrain. We will make an effort to stick together and regroup, but there is no sweep. Ride leader average pace is around 11.5 mph. More details and RSVP at this link: **[https://www.eventbrite.com/e/trek-rockville-spring-classic-ride-remote-start-tickets-1982550498911](https://www.eventbrite.com/e/trek-rockville-spring-classic-ride-remote-start-tickets-1982550498911)** Use this event page to share photos, feedback, carpooling and other comments.

Sunday service at Unity of Fairfax will leave you feeling inspired, blessed and empowered to experience the fullness of life. **On a Spiritual Journey** Our community is made up of people, like yourself, who have been led to Unity by Spirit. We are all here because we’re on a spiritual journey to become all that we were created to be. **Welcome to Everyone** Unity welcomes people of all religious backgrounds and beliefs. We welcome people of all creeds, sexual orientation and social background. There are no exceptions in our welcome to everyone. **We Offer Tools** In Unity we don't tell people what to think; rather, we offer tools that individuals can use to create lives of meaning and purpose. **What We Believe** To review what we believe, go here: https://unityoffairfax.org/what-we-believe-what-unity

We will be meeting at Starbucks to learn together. Come with an online class you're already going through or an interest and we will try to connect you with a course where you can learn it. Already have a skill you want to contribute to a Kaggle Datascience competition? We will work on these too! Laptop required :)

**Studio 151 Learning Lab: Photography Foundations Series — Lighting Basics** Photography starts with light—but understanding how to actually *use* it is where most people get stuck. This session is designed to simplify lighting in a way that makes sense for real-world shooting. Instead of a traditional lecture, we’ll learn through curated video content, pausing to break things down, ask questions, and connect it to real studio work. You’ll see how lighting works, talk through it as a group, and then have the chance to explore it hands-on. *** **What We’ll Cover** * Natural light vs. studio light (and when to use each) * Simple one-light setups that work * How light direction shapes your image * Creating clean, consistent results *** **What to Expect** * Guided video learning (watch + pause + discuss) * Real-time breakdown of concepts in plain language * Hands-on opportunities to experiment * Open networking with other photographers * Snacks will be available, bring a bagged lunch if you like! *** **You’ll Leave With** * A clearer understanding of how light works * Simple setups you can try immediately * More confidence in any shooting environment *** Free to attend (limited spots)

Most AI meetups end up as just networking. **We’re different.** At **AI Tool Explorers Night \| Connect & Make New Friends**, you’ll: ✨ Walk away with a *real learning nugget* (a tool, workflow, or strategy you can use immediately) ✨ Connect with people who share your curiosity for AI, productivity, and automation ✨ Enjoy a fun, casual setting where new ideas and friendships spark naturally 👉 **Our promise:** every session delivers structure, substance, and takeaways you can use when you get home. ### 📅 Event Flow * **6:00–6:15 PM** → Arrivals & intros * **6:15–6:45 PM** → AI demo / learning nugget * **6:45–7:00 PM** → Q&A and group discussion * **7:00–8:00 PM** → Networking & contact sharing ⚡ Please hold networking until after the presentation so we can all learn together. Plenty of time at the end to connect and exchange cards! **Let's explore AI Tools that actually *work* in our day-to-day life!** *** #ChatGPT #Claude #Grok #Gemini #Perplexity #DeepSeek #NotebookLM #Cursor #GitHubCopilot #Replit #Windsurf #v0dev #Lovable #Zapier #Makecom #n8n #Descript #OpusClip #Synthesia #Runway #Sora #Kling #Veo #PikaLabs #LTXStudio #AdobeFirefly #Vidu #Hailuo #LumaDreamMachine #Wisecut #Elaiio #Capsule #Filmora #Gling #Magisto #AdobePremierePro #ElevenLabs #Suno #Udio #Soundraw #Riffusion #Mubert #BeatovenAI #AIVA #Loudly #SplashPro #Soundful #MagentaStudio #WavTool #MakeBestMusic #BandLabSongStarter #TadAI #EcrettMusic #Midjourney #DALLE3 #CanvaMagicStudio #NotionAI #Gamma #Fathom #FirefliesAI #MLX

**ProductTank NoVA is back!** After a brief hiatus, we are relaunching the chapter with a format that cuts out the fluff and gets straight to the reality of building. Every product feed is flooded with AI hype right now, but what does it actually look like on the ground? Instead of a polished keynote, we are hosting **0 to 1 with AI: Real Product Talks**—a "Show & Tell" featuring 3–4 lightning talks focused on the intersection of AI and product. The framing for the talks is simple: *"Here is what I'm building, and here is what I'm stuck on."* We want to look at the messy, 0-to-1 reality of integrating AI into your workflows and products. *(Want to share what you are working on? Reach out! The bar is low-pressure, just 10–12 minutes to talk about a real AI problem you are trying to solve.)* **Agenda:** * **5:30 PM - 6:00 PM:** Doors open, networking, & name tags * **6:00 PM - 6:10 PM:** Welcome + Chapter Relaunch Intro * **6:10 PM - 7:30 PM:** Lightning Talks (Three 12-min talks + 5 mins Q&A each, with a 5-min stretch break) * **7:30 PM - 8:00 PM:** Open networking * **8:00 PM:** Soft close **Location & Logistics:** Herndon Fortnightly Library (Extended Hours Meeting Room) 768 Center St, Herndon, VA 20170 * **Parking:** We'll meet at the library, located just behind the Herndon Municipal Center. There is plenty of free public parking available around the municipal center. * **Metro & Bus:** Take the Silver Line to Herndon Metro Station, then connect via Fairfax Connector Route 921 or 950 to Historic Downtown Herndon. * **Driving (via VA-267/Dulles Toll Rd):** Take Exit 10 North (Centreville Rd, which becomes Elden St). Turn left onto Station St or Lynn St. * **Driving (via VA-286/Fairfax Co Pkwy):** Take the Elden St West exit. Turn right onto Lynn St. Looking forward to seeing everyone again and getting back to building!

**In a time of division and isolation, come be part of the community that's rebuilding the town square, one table at a time.** In BreadBreakers, we use the common space of the dining table to have conversations where neighbors can **hear, be heard, and know one another.** If you're hungry for good conversation and deeper community, join us for a Community Dinner in Reston and help blaze the trail to a healthier, more connected society and democracy. Here’s how it works: For just two hours, multiple tables of people set aside the need to "win" and instead focus on sharing, listening, and connecting. Guided by experienced table hosts, we'll tell our stories, try to understand each other, and practice being in community with those with different views or backgrounds. **At this dinner, participants will get to choose between three different topics, including some current events.** Topics range from the political, to the "slice of life", to the spiritual, to the philosophical, to the off-the-wall - but no matter which table you choose to sit at, you can be sure it'll be like no dinner conversation you've had before! You can also **suggest a topic** by emailing us at BreadBreakersInfo@gmail.com. Food will be provided for free. For those who wish to provide a donation to help fund BreadBreakers, you can [give here](https://pushpay.com/g/restorationrestonumc?fnd=pO6G-N7oO7FH7Mp1u-x6mA&fndv=Lock&r=No&lang=en&src=pcgl) or at the event. We'll have vegetarian and gluten-free options available. If you have any additional dietary restrictions (Celiac Disease, vegan, etc.) please let us know at BreadBreakersInfo@gmail.com so that we can implement the appropriate food handling procedures. **Join us, invite a friend, and be a part of the movement to mend our fractured society and normalize a better way of talking with one another.** BreadBreakers, an initiative by [Restoration United Methodist Church](https://restorationreston.org/breadbreakers) in Reston, VA, is a religiously inclusive community. We are a collaboration between people of all faiths and stripes. Our leadership, volunteer team, and community include people who attend Restoration and people who don't.