Reduce Stress

What are we doing? Now we know! We’ll be **playing fruit boccie**. 🍊🍋🍍 In keeping with our group’s **adventure spirit**, since it’s something that we have not done before together. ​
Details to know:
Cost: **Non-profit**. AED 20 **deposit** per person (to cover supplies & setup). We'll tally up actual costs afterward and refund any leftover amount to everyone who shows up.
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Come as you are - curious, ready to laugh, and open to meeting new people. You can bring your friends & kids along. We’re looking forward to seeing **new and familiar faces**!
 Join the WhatsApp Group here: [Dubai.coLegend.com](https://Dubai.coLegend.com) ☀️

Join us for a relaxing and fun Chess & Iftar gathering. All levels are welcome. **What to Expect:** * Friendly chess games at Al Fanar Seafood Restaurant inside Al barsha pond park * Opportunity to meet fellow chess enthusiasts * Open to all skill levels — beginners welcome * Iftar at Al Fanar after the games When: Sunday, 22nd Feb, 4:00 PM Where: Al Fanar Seafood Restaurant, Al Barsha Pond Park https://maps.app.goo.gl/myRn2z4m7e4Gy4W96 (Exact seating/location details will be shared in a WhatsApp group for confirmed RSVPs) Cost: Free (Iftar ordered individually)

Creative events with Good Company! 🩷 What to expect: All materials provided (wall art/ Mandala/ tote bag, paints, brushes) Freshly brewed coffee/ any hot beverage Easy, beginner-friendly painting guidance Good vibes, music, and fun conversation Bring your friends or come solo — everyone’s welcome! You'll leave with a personalized masterpiece and a few new friends. 📍 DIFC 📅 22 February, Sunday 12-2PM AED 99 Registration through whatsapp only - +971 529810589 😇 https://www.instagram.com/dubaicreativemeetup WhatsApp- https://chat.whatsapp.com/E3qoJlZfdcaAkyu0tf6xbI

Meet Emirati Poets, socialize with the community, & grow professionally in Arabic and Emirati Culture! [Join our whatsapp community!](https://chat.whatsapp.com/LJsZpnl4d6t5CGfvSTrgct?mode=hqrt2)

**Introduce your business and Networking - Meetup**.. * Introduce you and your business - 1 min * Networking with everyone - 30min * Be on Time and Bring your Business Card Place is calm to interact. **Date**:- Every Sunday\* **Time**:- 1pm to 2.30pm **Location**:- AL Barsha 1st floor, 105 Hassanicor building, Roche Bobbis Showroom Downstair, Near to Mashreq Metro & Mall of Emirate **Google Location** \- Map:https://goo\.gl/maps/p574x1xF2Jkk5on89 **Register**:- it by joining **whatsup group (Its Free)** **https://chat.whatsapp.com/ICW4LS2Bh2C2Zt5KK6gqUN** **Contact Whatsup**: +971 524982943

Get ready for an immersive escape experience! Solve puzzles, unlock doors, & uncover mysteries!🗝️🔓 *DAY* : Sunday 🗓️ *TIME* : 5:00 PM 🕔 *LOCATION* : Escape house - Al wasl 📍 *PRICE* : 100 💵 _(Prices vary based on total participants)_ 🔹 *30 sports only* 🔹 CONFIRMATION THROUGH WHATSAPP ONLY https://chat.whatsapp.com/H9HzhICmUKC2sbsEc8rcEN

**To attend this practice and for more enq please connect directly on WhatsApp at +971 545367991** **\|\| Our session includes \|\|** 🤗 Breathwork 🧘 Meditation 🤸 Stretching Asanas (Postures) 🫶 Connecting with the Divine within 🌅 Shavasana (Relaxation) 🎯 Mindfulness Activities Games 💚 Additional features and yogic practices will be included. We will meet at 5:00 PM at Kite Beach, beginning the practice by the sea. The exact location will be shared privately on WhatsApp after confirming your attendance, as this is a selective group for committed practitioners. **Session Overview:** Join us for a refreshing evening of Stretch Yoga and meditation, crafted to energize your day. This class combines gentle stretching, strength-building poses, and mindful breathing to enhance flexibility, balance, and mental clarity. Perfect for all levels, you’ll leave feeling revitalized and centered. **What to Bring:** \*Yoga mat \*Water bottle \*Towel \*Positive energy 🚧 **Important**: Participation is at your own risk. Please ensure you are aware of any health conditions and take necessary precautions. The organizers are not liable for any injuries or accidents. If you have concerns or health issues, contact the organizer before attending. ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ We look forward to sharing this peaceful practice with you. Namaste 🙏

Sunset Hatha Yoga at Sunset Beach 🧘🏽‍♀️🌊🏝☀️🧘🏼 Join us for a gentle, mindful yoga practice by the sea. We’ll move through breathwork (pranayama) and postures (asanas), perfect for all levels, as we connect with the natural rhythm of the waves and the setting sun. What to Bring: - A mat or towel - Water to stay hydrated Energy Exchange- AED 40 Time: 4:30-5:30PM Location: Sunset beach (exact location to be shared on WhatsApp) Please join this WhatsApp group for updates and live location https://chat.whatsapp.com/FIuHE1UIjvyDx2pqzsafdL See you at the beach!

To join all KTA activities and receive all information, updates & supplier discounts. Please join the community whatsapp group using this link: [CLICK HERE TO JOIN THE GROUP](https://ktactive.fillout.com/t/f4HFmuqrYWus) \*Please note the questionnaire is to gain community insight, after submission there is a link to join the whatsapp group\*

Dear sisters, Embrace the lunar magic with our Full Moon Gatherings! Each month, our event offers a unique experience tailored to the current Zodiac sign of the moon. This means that every gathering is a fresh opportunity for you to explore different practices and energies. To discover the specific program for each month's event, simply join our WhatsApp group. Upon joining, our event manager will promptly get in touch with you and provide all the details about the upcoming gathering. This way, you can stay informed about the exciting activities and healing practices we have in store for you. Don't miss out on this transformative journey. Join our WhatsApp group today and let the moonlight guide you through diverse and enchanting experiences. [https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY](https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY) 🌕 Full Moon Gathering 🌕 🕢 Time: 7:30pm 📍 Location: Jumeirah 3, villa 💰 Energy Exchange: 199 AED 🌹❤️‍🔥

Looking for a cozy, creative way to spend your afternoon and meet new people? Come join us for a relaxing Painting Meetup — complete with coffee, painting and good company. Whether you're an artist or a complete beginner, this is all about having fun, expressing yourself, and making genuine connections. ✨ What’s included: 🎨 choose your base- wall art/ Mandala and all painting supplies ☕ Coffee/ any hot beverage Perfect for: Creatives and non-creatives alike New people in town Solo, couples, friends all are welcome Anyone looking for a fun, low-pressure way to meet others 📍 DIFC 📅 22 February , Sunday 12-2PM 💵 AED 99 🔗 Whatsapp +971 529810589 https://www.instagram.com/dubaicreativemeetups Whatsapp community - https://chat.whatsapp.com/E3qoJlZfdcaAkyu0tf6xbI Unfortunately we won’t be able to entertain walk ins as we have to arrange all materials in advance, please pre book.

📍 **Venue:** Baseline Sports Academy, Al Quoz *[(Google Maps)](https://maps.app.goo.gl/KvyZpc9AFR4pDZNCA)*. During Ramadan We play badminton here every Sunday, 4-7 PM. players can choose between 4-6 or 5-7PM slot Join our [Al Quoz/Jumeirah Group WhatsApp here](https://chat.whatsapp.com/GNNnYpvzVPjJLAgUAIG8Fg). **👋 First time joining?** [Click here to WhatsApp Sarfaraz (+971551899547)](https://wa.me/971551899547?text=Hey%20Sarfaraz!%20This%20is%20my%20first%20time%20joining%20Badminton%20For%20All%2C%20Dubai.) and confirm your slot. **📝 Key Info** This is a group open for players of all levels, nationalities, genders and races. *Cost per session: 45 AED* *Duration: Each session lasts 2 hours* *Equipment: We use feather shuttlecocks; please bring your own racket* *Slots: Booked on a first-come, first-served basis* *Play: Players will be rotated around multiple courts and will get games similar to their level of play* **Late Backout & No-Show Policy** **We strictly enforce our late backout and no-show rules to ensure smooth operations.** Organising replacements on short notice is difficult and disruptive, especially as our organisers have day jobs. Please be mindful of our policy: * **RSVP Policy:** Please RSVP for sessions exclusively through the Meetup app. WhatsApp is mainly for regular updates on attendance, timings and last-minute changes. Any requests made via WhatsApp might not be considered for session sign-ups. * **Late Backouts:** Backing out within 9 hours of the session is considered a late backout. You will be required to pay the session fee in full, even if a replacement is found. * **No-Shows:** If you fail to show up without notice, you must still pay for the session. * **Respect for the Organisers:** Our organisers finalise the list the night before or early morning. Last-minute changes mean they need to leave their work to arrange replacements. This affects not just the organisers but the overall experience of the players. * **Waitlist Responsibility:** If you're on the waitlist and no longer wish to attend, it’s your responsibility to remove your name. We assume that anyone on the waitlist still wants to join the session if a spot opens up. * **First-Come, First-Serve Basis:** We ensure fairness by adhering to a first-come, first-serve system. Please do not ask for special treatment or last-minute slots outside of this. **Note: Players may cancel without penalty up to 9 hours before the session. After this time, the session fee applies regardless of waitlist status. Please book and cancel responsibly to avoid disruptions for everyone involved.**

Casual basketball for all level players to join. Whatsapp +971585129190 to join our community of players. NOTE- confirmation of slot has to be given on whatsapp only. Cost is 30 AED per person

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024