Reduce Stress

## **📷 SEE. FRAME. WALK. REPEAT.** **Travelers Loop** is a global community for people who travel with purpose. We connect travellers through real stories, cultural exchange, and shared experiences. Grab your **camera** \- and join us for an immersive walk through the city streets\. This is your chance to practice **photography**, exchange **experience**, and meet like-minded **people** — all while working on creative assignments that sharpen your eye and help you discover the city in a new way. Each walk lasts **2 hours** and revolves around a different theme, revealed at the beginning of the session. At the end, we’ll share mate 🧉 together in the park — or stop at a café if the weather calls for it. If: \- Your camera has been collecting dust waiting for the “perfect moment” \- You shoot\, but struggle to find interesting subjects \- You feel shy \- You want to tell stories through images instead of just pressing the shutter \- You’re tired of figuring it all out alone without a supportive community around you Then **this** is your space. ## **What to expect** 🎯 One creative task for the entire walk 🧠 Short, focused briefing before we start 🚶 2 hours of intentional street practice 🖼 Final selection: one frame per participant 📂 Shared post-event online gallery No posing. No forced portraits. No pressure. Just observation, movement, and composition. ## **Who it’s for** 🌱 Beginners who want structure 📸 Photographers who want disciplined practice 🌍 Travelers who see the city as a visual story Any camera works — mirrorless, DSLR, compact, or phone. This isn’t a paid shoot - so there’s no need to carry all your gear. Come light with your favorite setup. We’ll be walking a lot - and extra weight means extra stress! ## **🕹 HOW TO JOIN** Group is limited to 10 participants to keep the experience focused. 🎟 One Episode Pass — **20 USD/ARS 20.000** Send a message to reserve your spot. No random drop-ins — we keep the space intentional. 📷 **SEE. FRAME. WALK. REPEAT.** Loop Frames isn’t about collecting photos. It’s about learning to see differently. If that resonates — join us!

🇪🇸Español Abajo 👇 💫 **Biodanza: Conexión auténtica a través del movimiento** 💫🫂 Have you ever experienced this? You meet someone on the dance floor, share a rhythm, a glance, a smile. You don’t even know their name, yet you feel a sense of connection and human unity. That’s Biodanza. 🔹 **What to expect?** ✔️ Connecting with others in an authentic way — this time through the body ✔️ No steps, no choreography. Two left feet are welcome! ✔️ Inspiring movement invitations that awaken your inner child and reveal hidden potentials If you’re ready to dive into the unknown and meet others in a direct, playful, and unpredictable way, this is your call! Remember: our bodies don’t lie — they simply express what is alive within us. 📍 **Where?** Centro Cultural “La Insólita”, Lezica 4044 (Almagro) 💰 **How much?** 23000$ If you come with a friend: there is a 2 for 1 promotion! 🙋🏼‍♀️ **Who?** Your facilitator is Valerie Kattenfeld. She was trained by the family of the founders of Biodanza and loves guiding group processes that foster human connection in safe, non-judgmental spaces — using dance as her main tool. 👟 **What to bring?** Wear comfortable clothes that allow you to move easily, both standing and on the floor. Bring a bottle of water. ☕ **And afterwards?** Join us for a coffee at Diletto nearby! **FOLLOW US** **INSTAGRAM: @CULTURE.SHOCKTHERAPY / @valeriekattenfeld** [https://www.instagram.com/culture.shocktherapy/](Instagram) *** 💫 **Biodanza: Conexión auténtica a través del movimiento** 💫🫂 ¿Alguna vez viviste esta experiencia? Conocés a alguien en la pista de baile, comparten un ritmo, una mirada, una sonrisa. Ni siquiera sabés su nombre y, sin embargo, sentís una complicidad y una profunda conexión humana. Eso es Biodanza. 🔹 **¿Qué podés esperar?** ✔️ Conectar con otras personas de manera auténtica — esta vez a través del cuerpo ✔️ Sin pasos, sin coreografías. ¡Bienvenidas las personas con dos pies izquierdos! ✔️ Propuestas de movimiento inspiradoras que despiertan tu niño interior y evocan potenciales tapadas Si estás lista/o para sumergirte en lo desconocido y encontrarte con otras personas de una manera directa, lúdica e impredecible, esta es tu invitación. Recordá: el cuerpo no miente, simplemente expresa lo que está vivo en nuestro interior. 📍 **¿Dónde?** Centro Cultural “La Insólita”, Lezica 4044 (Almagro) 💰 **¿Cuánto?** 23.000$ Si venis con alguien hay una promo 2x1! 🙋🏼‍♀️ **¿Quién?** La facilitadora es Valerie Kattenfeld. Se formó con la familia de los fundadores de Biodanza y le apasiona acompañar procesos grupales que fomentan la conexión humana en espacios seguros y libres de juicio, utilizando la danza como herramienta principal. 👟 **¿Qué traer?** Vení con ropa cómoda que te permita moverte con facilidad, tanto de pie como en el suelo. Traé una botella de agua. ☕ **¿Y después?** ¡Después de Biodanza podés sumarte a un café en Diletto, que queda cerquita! **SEGUINOS** **INSTAGRAM: @CULTURE.SHOCKTHERAPY / @valeriekattenfeld** [https://www.instagram.com/culture.shocktherapy/](instagram)

# **ENGLISH VERSION** **Dilettos Pastas & Café – Perón 4217, Buenos Aires** ️ **Every Saturday \| 18:00 HS – 20:00 HS** ️ **Entry: 5,000 ARS (≈ 5 USD)** *** ### **Saturdays just got better.** Let’s face it — meeting new people as an adult is weird, awkward, and sometimes straight-up intimidating. So we created a space where everything feels easy. No pressure. No scripts. No “networking voice.” Just real people, good energy, and conversations that actually go somewhere. Come grab a seat, chat with someone new, flirt if the vibe is right , and enjoy that magic moment when strangers start feeling like friends. No minimum consumption — just bring your vibe, your curiosity, and let the night flow. Expect: ✨ Multilingual chaos ✨ Cultural surprises ✨ Genuine laughs ✨ Unexpected chemistry ✨ And that “how are we just meeting now?” feeling This isn’t networking. This isn’t speed dating. This is **Culture Shock Therapy** — where the city meets the world.⚡ If you’ve been searching for your tribe in Buenos Aires… You’ve officially found it *** *** # **VERSIÓN EN ESPAÑOL** **Dilettos Pastas & Café – Perón 4217, Buenos Aires** ️ **Todos los sábados \| 18:00 HS – 20:00 HS** ️ **Entrada: $5.000 (≈ 5 USD)** *** ### **Los sábados ahora tienen otro sabor.** Seamos honestos: hacer amigos de adulto es raro, incómodo y a veces un poco intimidante. Por eso creamos un espacio donde todo fluye. Sin presión. Sin caretas. Sin tener que “parecer interesante.” Solo buena vibra, gente auténtica y conversaciones que valen la pena. Vení, sentate, conocé a alguien nuevo, coqueteá si pinta , y disfrutá ese momento en el que los desconocidos se convierten en compañía. No hay consumo obligatorio — traé tu energía, tus ganas de conectar y dejá que la noche haga lo suyo. Vas a encontrar: ✨ Caos lingüístico ✨ Choques culturales divertidos ✨ Risas reales ✨ Conexiones inesperadas ✨ Y ese famoso “¿cómo recién nos estamos conociendo?” No es networking. No es speed dating. Esto es **Culture Shock Therapy** — donde la ciudad se mezcla con el mundo. ⚡ Si estabas buscando tu tribu en Buenos Aires… Acabás de encontrarla

**COUCHSURFING BA – Distrito Federal Fridays** 📅 Every Friday ⏰ From 21:00 📍 Distrito Federal, Honduras 5608, Palermo, Buenos Aires The weekly meeting point for travelers and locals who want to share languages, travel stories, and a great night out. Expect an easy-going crowd, good music, and a party that keeps going. ✨ What to expect * Multilingual crowd (stickers to show your languages) * Travel-story ice-breakers * International playlist * Free entry Come solo or with friends – everyone’s welcome. RSVP here and we’ll save you a spot. *** **COUCHSURFING BA – Distrito Federal Fridays** 📅 Todos los viernes ⏰ Desde las 21:00 📍 Distrito Federal, Honduras 5608, Palermo, CABA Punto de encuentro semanal para viajeros y locales que quieren compartir idiomas, historias de viaje y una buena noche. Buena onda, música variada y fiesta hasta tarde. ✨ Qué encontrarás * Grupo multilingüe (etiquetas para mostrar idiomas) * Dinámicas para compartir historias * Playlist internacional * Entrada libre Ven solo o acompañado – todos son bienvenidos. Confirma asistencia y guardamos tu lugar.

How does it work? Get paired with native speakers in a series of 10-minute conversations during every two-hour session. Attending as little as two times a week, for 2 hours at a time, you’ll meet and practice with an unparalleled number of native speakers. https://youtu.be/blo5nNjgMBc https://youtu.be/xk04lA9x3qQ https://youtu.be/2TJMigrxiwI There is no shortcut to Spanish fluency - but Spanglish is so fun you won’t want one! Spanglish starts during the 30 minute check in: Get to know the other Spanglishers – about half of the attendees at every event are new! After a little bit of ice-breaking, you’ll head to an assigned table for your first one-on-one conversation. No need to worry about making mistakes – the person sitting across from you is in the same boat! You converse for 5 minutes in english, 5 in Spanish – and then move on to a new conversation partner. By the second rotation we promise you’ll be having so much fun you’ll forget you’re learning. What do we talk about at Spanglish?: Whatever you want! There are no set topics. We talk about everything from our favorite superheroes to our favorite restaurants – it’s the best way to practice another language – hanging out in a relaxing environment and talking about stuff you know and like! Who attends Spanglish? Study abroad students, international students, local Argentine students studying English and anyone looking for a flexible, affordable, and comfortable environment to practice their conversation skills. How much does it cost? AR$10000 at the event. Get the Spanglish package 4 events AR$28000 Enjoy the virtual language exchange events for FREE You can find more information on our website http://www.spanglishexchange.com and see pictures of the events at facebook.com/SpanglishBuenosAires *** ►HOW TO BE PART? Go directly to the bar during the check in time and you will find a Spanglish Staff who will register you! ►HOW DOES IT WORK? Get paired with native speakers in a series of 10-minute conversations during every two-hour session. Attending as little as two times a week, for 2 hours at a time, you’ll meet and practice with an unparalleled number of native speakers. There is no shortcut to Spanish fluency - but Spanglish is so fun you won’t want one! Spanglish starts during the 40 minute check in: Get to know the other Spanglishers – about half of the attendees at every event are new! After a little bit of ice-breaking, you’ll head to an assigned table for your first conversation. No need to worry about making mistakes – the person sitting across from you is in the same boat! You converse for 5 minutes in english, 5 in Spanish – and then move on to a new group of conversation partners. By the second rotation we promise you’ll be having so much fun you’ll forget you’re learning. ►WHO ATTENDS SPANGLISH? Study abroad students, international students, local Argentine students studying English and anyone looking for a flexible, affordable, and comfortable environment to practice their conversation skills.

(We run games every week despite the attendees you'll see in Meetup. Contact Davi on WhatsApp 1-2 days before at +5511 959517055 to guarantee attendance) 🌎 Mixed Tag game for everyone! 🥳 🏉 Tag is a beginner-friendly, no contact sport. There’s no tackling (we provide the velcro tags) and we encourage players to include all newbies! 📍 Location is around Palermo (Message Davi for exact details) ⏰ Time is 4pm to 6pm (During summer we change to 5pm to 7pm, message me!) 👟 All you need to bring is sportswear and water We will occasionally ask for donations to help maintain the equipment for the game 🍻 We always go for drinks afterwards!

# Mate Club – Language Exchange en Buenos Aires 🧉 ¿Querés practicar idiomas y conocer gente de todo el mundo en un ambiente relajado y social? Mate Club es un espacio de intercambio de **inglés, español y portugués** donde nos juntamos a conversar de forma real, espontánea y dinámica. FORMULARIO DE INSCRIPCION: [https://forms.gle/sKe9TDeGFBosfVUSA](https://forms.gle/sKe9TDeGFBosfVUSA) Valor de entrada única: 7,000ARS Valor del abono mensual: 25,000ARS (4 encuentros durante el mes) 🧉 Compartimos mate durante todo el evento. 💬 Proponemos dinámicas para que todos puedan participar. 🌍 Participan locales, viajeros y estudiantes de distintos países. 🤝 Organizamos los grupos para que realmente practiques. Si querés mejorar tu fluidez, perder la vergüenza al hablar y vivir una experiencia auténtica en Buenos Aires, sumate. Nos vemos en Mate Club 🧉 📩 Consultas: mateclubdeconversacion@gmail.com ***\* It's important to note that the people who RSVP through Meetup are often new, so they don't necessarily reflect the actual number of regular attendees.\****

Español Abajo **☕️ Coffee Talk: Where Conversations Are Stronger Than the Coffee ☕️** Had enough of awkward small talk and silent social gatherings? This is your chance to break free. Join us for a night of meaningful conversations about life, dreams, existential crises, and why we keep procrastinating our goals. \*\* What to expect?\*\* ✔️ Thought-provoking questions (but not too deep, we promise). ✔️ Interesting people with zero interest in discussing traffic. ✔️ Interactive dynamics that push you out of your comfort zone—without feeling like a job interview. If you're ready for an evening of deep conversations, great coffee, and a dash of sarcastic humor, save your spot before you regret it (again). **Where?** Diletto – Perón 4217 (because coffee without great conversations is just wasted caffeine). **How much?** $5,000 ARS / $5 USD (yes, genuine connections have a price, but they’re worth every cent). **FOLLOW US** **INSTAGRAM: @CULTURE.SHOCKTHERAPY** [https://www.instagram.com/culture.shocktherapy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] *** **☕️Coffee Talk: Donde las Conversaciones Son Más Fuertes que el Café☕️** Si ya tuviste suficiente de las mismas charlas de ascensor y los silencios incómodos en reuniones sociales, este es tu evento. Aquí venimos a hablar de todo lo que realmente importa: la vida, los sueños, las crisis existenciales y por qué seguimos procrastinando nuestras metas. \*\* ¿Qué puedes esperar?\*\* ✔️ Preguntas que te harán pensar (pero no demasiado, prometemos). ✔️ Gente interesante con cero ganas de hablar del tráfico. ✔️ Dinámicas interactivas que te sacarán de tu zona de confort sin hacerte sentir en una entrevista de trabajo. Si estás listo para una tarde de conversaciones profundas con café en mano y un toque de humor sarcástico, reserva tu lugar antes de que te arrepientas (otra vez). **¿Dónde?** Diletto – Perón 4217 (porque el café sin buenas conversaciones es solo cafeína desperdiciada). **¿Cuánto?** $5.000 ARS / $5 USD (sí, las conexiones genuinas tienen su precio, pero valen cada centavo). **FOLLOW US** **INSTAGRAM: @CULTURE.SHOCKTHERAPY** [https://www.instagram.com/culture.shocktherapy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==]

**UFC 326 + Formula 1 Australian Grand Prix Watch Party 🥊🏎️** This Saturday we’re going late at The Classic Sports Bar for a doubleheader watch party! We’re kicking things off with **UFC 326: Holloway vs. Oliveira** at 11PM — five rounds, high stakes, and a guaranteed electric main event. Then we roll straight into **Formula 1: Australian Grand Prix** at 1AM — because nothing pairs better with a title fight than lights out in Melbourne. 🌏 If you love combat sports, motorsport, or just a good excuse to stay out way too late with fun people, this one’s for you. **Details:** 📍 The Classic Sports Bar – Malabia 1885, Palermo ⏰ UFC 326 starts at 11PM 🏁 Australian Grand Prix starts at 1AM 🎟️ Free to come watch 🍔 Kitchen open until 1AM Come for one, stay for both. No cover, just good fights, fast cars, and a great crowd. See you Saturday night! *** **UFC 326 + Fórmula 1 Gran Premio de Australia 🥊🏎️** Este sábado nos quedamos hasta tarde en The Classic Sports Bar con una watch party doble. Arrancamos con **UFC 326: Holloway vs. Oliveira** a las 23:00 — cinco rounds, mucha intensidad y una pelea estelar que promete. Después seguimos directo con la **Fórmula 1: Gran Premio de Australia** a la 1:00AM — porque no hay nada mejor que una pelea por el título seguida de las luces apagándose en Melbourne. 🌏 Si te gustan los deportes de combate, el automovilismo, o simplemente querés una excusa para salir hasta tarde con buena gente, este evento es para vos. **Detalles:** 📍 The Classic Sports Bar – Malabia 1885, Palermo ⏰ UFC 326 comienza a las 23:00 🏁 Gran Premio de Australia comienza a la 1:00AM 🎟️ Entrada libre y gratuita 🍔 Cocina abierta hasta la 1:00AM Vení por uno, quedate por los dos. Sin cover — solo buenas peleas, autos rápidos y gran ambiente. ¡Nos vemos el sábado a la noche!

🔥 INTERNATIONAL BBQ – ASADORES CLUB! 🇦🇷🥩 Are you a meat lover or looking for an authentic Argentine experience? Join us at Asadores Club for an afternoon of premium cuts, networking, and the best grill vibes. 📅 When? Sunday 1st – 5:00 PM 📍 Where? Parque Sarmiento 💰 Price: $30,000 (Includes premium beef cuts, chimichurri, criolla sauce, and bread). ⚠️ Important Please bring your own food container (tupper), cutlery, and whatever you’d like to drink. 🥤🍴 👉 **BOOK YOUR SPOT HERE:** 📞 1140385329 📸 Follow us on IG: @internationalpeople.ba 📲 Questions? DM me! Limited spots available! Don't miss out on this unique cultural and foodie experience. 🌍🔥

Una cena íntima para conocer gente nueva y compartir conversaciones reales en una casa en Colegiales. Solo 11 lugares alrededor de la mesa. Algo muy lindo viene pasando en estas cenas. Por eso, abro por tercera vez mi casa en Colegiales. Esta vez, un sábado. Los primeros encuentros fueron un lunes y un domingo. Ahora, con la energía del inicio del fin de semana. Cada cena tiene su propia luz. Lo que distingue a estos encuentros es la energía genuina que se genera cuando personas que no se conocen deciden compartirse. Algo que aparece cuando nos miramos más de cerca, cuando escuchamos sin apuro y cuando ponemos algo verdadero sobre la mesa. ✨ Detalles del encuentro 📍 Cuándo: Sábado 7 – 20 hs, Colegiales 🍽 Qué incluye: Cena íntima en casa + dinámicas guiadas 👥 Cupo limitado: 11 personas 💫 Valor: $12.500 (incluye cena completa + dinámicas guiadas) 🥤 Bebida: Habrá agua y bebida para acompañar. Si querés traer algo especial para compartir, sos bienvenido/a. 🔐 Reserva con pago previo [https://mpago.li/1wfLxmC](https://mpago.li/1wfLxmC) 📩 Importante Una vez realizado el pago, enviame el comprobante por mensaje directo en Instagram @saboresyconexion o por WhatsApp al 11 6220 1726. Te envío la dirección exacta una vez confirmada la reserva 🤍 Si te animás a reservar tu lugar en esta edición especial, te espera una noche de charla auténtica, escucha sin apuro e historias acompañadas por sabores, en una mesa que se vuelve puente hacia otros. ✨ Vení como estés. ✨ Vení como sos. ✨ Sin expectativas. ✨ Sin tener que demostrar nada. ✨ Simplemente estar. Son encuentros con cupo limitado porque suceden en mi casa, que es mi templo. Y como anfitriona me comprometo a sostener un espacio cálido y amoroso en el que te sientas cuidado. El resto lo construimos entre todos. Te espero 🤍 # 🌿 FLAVORS & CONNECTION · Special Edition · Social Dinner in Colegiales An intimate dinner to meet new people and share meaningful conversations around a table. Only 11 seats available Something really beautiful has been happening at these dinners. For the third time, I’m opening the doors of my home in Colegiales. This time, on a Saturday night. The first gatherings took place on a Monday and a Sunday. Now we meet with the energy of the beginning of the weekend. Each dinner has its own light. What makes these gatherings special is the genuine energy that appears when people who don’t know each other choose to show up and share a moment together. It’s something that happens when we slow down, listen without rushing, and bring something real to the table. ✨ **Event details** 📍 **When:** Saturday 7 – 8:00 PM, Colegiales 🍽 **What’s included:** Intimate home dinner + guided connection dynamics 👥 **Limited spots:** 11 people 💫 **Price:** ARS $12,500 (full dinner experience + guided dynamics) 🥤 **Drinks:** Water and basic beverages will be available. If you’d like, feel free to bring something special to share. 🔐 **Reservation required (advance payment)** [https://mpago.li/1wfLxmC](https://mpago.li/1wfLxmC) 📩 **Important** After completing the payment, please send the confirmation via Instagram DM **@saboresyconexion** or WhatsApp **+54 11 6220 1726**. You will receive the exact address once your reservation is confirmed 🤍 If this invitation resonates with you, you’re welcome to join us for an evening of authentic conversation, unhurried listening, and shared stories — around a table where food becomes a bridge between people. ✨ Come as you are. ✨ No expectations. ✨ Nothing to prove. ✨ Just be present. These gatherings are intentionally small because they take place in my home. As your host, I will do my best to create a warm and caring space where everyone feels welcome. The rest, we create together. **Hope to see you there 🤍**

**An event designed to celebrate wine, create memorable moments, and build atmosphere through music.** Saturday, **March 7** **9** PM to **2** AM **Where?** Hotel Anselmo By Hilton – Don Anselmo Aieta 1069, San Telmo What will you find? 🍷 Wineries with free tastings 🥃 Fernet, Vermouth, and Gin 🍫 Chocolates 🧀 Food to pair with the wine (not included in the ticket price) 🎶 DJ Set 🎟️ Limited Tickets: https://www.eventbrite.com.ar/e/vinito-sessions-vino-momentos-musica-tickets-1982638284480

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

One of the most valuable parts of this community is the opportunity to think out loud with other product professionals. This session is built for exactly that. As we wrap up the quarter, it’s a great time to pause and reflect. What’s on track? What needs adjustment? Where could a small shift create bigger impact? Join fellow product professionals for a focused, interactive conversation designed to help you recalibrate for the next quarter. You’ll have the opportunity to share where you are, hear how others are thinking through similar challenges, and gain fresh perspective you can bring back to your team and organization. We’ll gather at 8:00AM, with discussion starting promptly at 8:15AM. 📍 First Watch - 7227 N High St Located in: The Shops at Worthington Ample parking is available. Food and beverages will be available for purchase. Start your morning with clarity and connection — we hope to see you there! ☀️

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215