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Reduce Stress Events Today

Join in-person Reduce Stress events happening right now

Chinese Kungfu tea experience
Chinese Kungfu tea experience
Wonderful tea tasting journey which professional tea artist.you will experience traditional Chinese Kungfu tea to feel aroma of fine tea and Etiquette
Shanghai bar hopping tour in the former French concession
Shanghai bar hopping tour in the former French concession
f you are looking to get most of your night I highly suggest you to join a Bar hopping tour where you will enjoy the night live and make new friends. Tour Details: Price: 199 RMB Duration: 3 hours Inclusions: English speaking guide, 2 free shots, 4-5 bars Meeting Point: Chicken&egg No291 fumin road Meeting time: 8PM Contact: Please add Wechat 13052007784 or call this number directly to book your tour. Bar crawls can be a fun and exciting way to explore a new city or nightlife scene, but they can also be challenging if you're not prepared. Here are some tips to help you survive a bar crawl: Read The Communication Beforehand: we will send out information to you via email before the Crawl to know where and when to go to check in and register. Arrive On Time: If you arrive late to registration you might miss out on some of the fun. Pace Yourself: It's essential to pace yourself and drink responsibly during a bar crawl. Stay Hydrated: Drinking plenty of water can help you stay hydrated and reduce the risk of a hangover the next day and help with your overconsumption of alcohol during the Crawl. Eat Beforehand: Eating a substantial meal before the bar crawl can help absorb alcohol and prevent you from getting too drunk too quickly. Dress Comfortably: Wear comfortable shoes and clothing that allows you to move freely and stay cool. Stay Safe: Stick together with your group, and make sure to have a designated driver or plan for transportation at the end of the night. Conclusion In summary, a bar crawl is an event where a group of people visit multiple bars or pubs in a single night. And it can be a great time as you travel from bar to bar. Now that you know what the bar crawl experience is all about, you can make your crawling experience even more fun by join us
Weekend drink and mingle @ Calypso lounge
Weekend drink and mingle @ Calypso lounge
小酌消烦暑,人间正清欢 周末的时光,不应该空白! 炎炎夏日 | 微醺才是打开盛夏的正确方式 遇见·城市部落诚挚的邀请您参加: 和新老朋友一起假期小酌,邂逅漫时光。酒到微醺,开启夏日的时尚社交! 邀清风作陪,与明月对饮 这一刻,是独属于你的微醺! 时间:晚7:30-10点 地点:Calypso地中海酒廊 报名费含指定鸡尾酒或葡萄酒,啤酒一杯 Meetup Citywalk invite you to join our Holiday drink & mingle with fellows at Calypso Lounge this Saturday evening. Meet and mingle with fellows, enjoy a drink or two and have fun! Don't be afraid to come alone. You'll make new friends quickly. See you there! Ticket price RMB 68 including one drink(Cocktail or wine, beer)
Networking Mixer cocktail Party
Networking Mixer cocktail Party
Every Saturday night Cocktail Party Well, i don’t update the information due to too many platform that i’m posting So check the newest information From m 1. #小程序://快团团/KeQWRGFayeYtG2z 2. #小程序://快团团/ZS0pi1NMXk5arjo One of the two links are the newest
ShanghAI AI — 参加 #1 上海最佳活动 — Join #1 Top Best Event
ShanghAI AI — 参加 #1 上海最佳活动 — Join #1 Top Best Event
▶️ **What we do / 我们聊什么?** We meet to talk about **AI and its impact on daily life and business**(人工智能如何影响我们的生活和商业). Instead of worrying about being replaced by AI,我们一起探索: * How to *benefit* from AI, not be replaced by it (如何用好 AI,而不是被它取代) * Fun side projects, startup ideas, and real use cases * Tools, prompts, agents, automation… anything AI ▶️ **Open, casual, for everyone / 轻松开放,欢迎所有人** Every Saturday 7:30pm, Anyone is welcome to: * give a short talk or demo(欢迎闪电分享 / 小分享) * share a story or idea about AI * or just come, listen, and chat over coffee 无论你是开发者、创业者、学生、设计师、投资人,还是刚开始对 AI 好奇,这里都有适合你的位置。No prior AI background required. ▶️ **Shanghai & Dubai 双城 AI 社群** ShanghAI is also connected with our sister group **Dubai AI Meetup**, which meets every Saturday 7:30pm at DIFC. Dubai 分部有来自 AI programmers、rocket engineers、physicists、marketing、designers、investors… 以及完全没有 AI 背景、只是想多了解一点的人。 Together we are building a small “AI-agentic social marketplace” community — 从上海到迪拜,从线下 meetup 到线上工具(如 **[DubaiAI.vip](https://DubaiAI.vip)**),帮助大家: * get paid with AI projects * get closer to local communities (更接近本地 AI 圈子) * save time by delegating tasks to AI agents If you ever travel between **Shanghai** and **Dubai**, 欢迎在两个城市都来参加我们的活动 ▶️ **Stay connected / 保持联系** 加入我们的微信群/QQ群获取最新活动信息、地点和时间: QQ/WeChat Group(每周更新): [https://qm.qq.com/q/EEKnU4Sp7q](https://qm.qq.com/q/EEKnU4Sp7q) Meetup page: [https://www.meetup.com/shanghai-ai](https://www.meetup.com/shanghai-ai) [https://www.meetup.com/dubai-ai](https://www.meetup.com/dubai-ai) 如果你在中东,也可以关注 Dubai AI Meetup & DubaiAI.vip,和我们在迪拜的 AI 小伙伴一起玩 AI 🚀 The meetup is free, no cost.
Join our WeChat group to get the latest update! P.S. After 9:30pm because the Book Store closes, some people usually continue to the 4 Heng Shan Lu, Xu Hui Qu, Bar street... \> Hengshan Road Lively\, expat\-friendly bar street with many restaurants\, cafes\, and bars featuring ample outdoor/patio seating \(fitting the "terrace" description\)\. The immediate surrounding neighborhood \(part of the former French Concession\) is known to have smaller\, more local\, casual hotpot restaurants that are considered more "hole\-in\-the\-wall" or neighborhood\-style\, which better fits the "street" vibe
Industry Exchange
Industry Exchange
Helooo, first I should let you know that our time and loclocation changes from time to time, we don’t very often updateHelooo, first I should let you know that our time and loclocation changes from time to time, we don’t very often update from different platforms, pls add my wechat to follow the latest information, thank you
Weekend Drink  & Mingle
Weekend Drink & Mingle
晚7-9点 周末小酌@静安香格里拉Calypso地中海酒廊! Meetup Citywalk invite you to join our weekend drink & Mixer event at Calypso lounge. Meet and mingle with fellows, enjoy a drink or two and have fun! Don't be afraid to come alone and you can make friends quickly here since most of us also come alone too. See you there! 周末的时光,不应该空白! 遇见·城市部落诚挚的邀请您一起来Calypso地中海酒廊参加after-work drink,和新老朋友一起小酌,邂逅漫时光。花看半开 酒到微醺,开启夏日时尚社交!

Reduce Stress Events This Week

Discover what is happening in the next few days

Cross-Cultural Love; When Chaos Meet Magic,
Cross-Cultural Love; When Chaos Meet Magic,
🔥When two cultures collide, love can feel chaotic—yet that’s exactly where the magic begins. 💡Cross-cultural love brings beauty, confusion, humor, and growth into one powerful experience. In this MOTIVATE Community Sunday webinar, Lili Record, a certified developmental psychology, relationship, and neuroscience coach, explores how cultural habits, communication styles, and unspoken expectations shape daily interactions between partners from different backgrounds. This talk uncovers why misunderstandings happen so often, what they truly mean beneath the surface, and how couples can turn these “mini collisions” into deeper understanding. Participants will learn how to decode cultural signals, build a shared “third culture,” and turn tension into teamwork. If you’re seeking clarity, connection, and practical tools for thriving in a cross-cultural relationship, this session will show you how chaos becomes clarity—and how love becomes something bigger than both of you. 🗓️Join us on December 21st for Cross-cultural Love: When Chaos Meets Magic with Lili Record, where we explore how cultural differences can transform relationships into something uniquely resilient and deeply meaningful. 🧩 Key Points / Takeaways for the Audience ✅ Misunderstandings aren’t signs of incompatibility—they’re cultural signals. Learn how pausing, asking, and decoding meaning behind habits can turn chaos into clarity. ✅ Cross-cultural love thrives when you build a “third culture” together. Create a shared style of communication, connection, and problem-solving that supports both partners. 🌟 Additional Key Points / Benefits 🚀Chaos doesn’t mean something is wrong—it means two cultures are talking. Misunderstandings are predictable and fixable when you know what’s cultural vs. personal. 🚀Curiosity beats assumptions every time. A simple “What does that mean for you?” can dissolve tension and deepen connection instantly. 🚀Connection grows when you translate feelings, not just words. Learn how cross-cultural couples can check meaning, slow emotional reactions, and express needs clearly. 🚀Your differences can become strengths. Distinct values, habits, and emotional rhythms can balance each other beautifully when used intentionally. 🚀Magic isn’t found in perfection—it’s found in teamwork. Co-create a “third culture” that fits both of you, creating a relationship that is resilient, expansive, and deeply rewarding. 🎤 **ABOUT THE SPEAKER** Meet Lili Record, a former architect turned multicultural family and parenting coach, global citizen, and seasoned “lost-in-translation” navigator. After living in more than 30 countries and speaking four languages, she has mastered the art of turning cross-cultural confusion into clarity, connection, and growth. Even with all that experience, Lili still finds moments of miscommunication in her own relationship—which is exactly what makes her guidance so real, human, and deeply relatable. She brings wisdom from lived experience, grounded psychology, and a touch of humour to help couples laugh, love, and truly thrive across cultures. At MOTIVATE Community, we like to think of Lili as a relationship GPS: she won’t stop you from exploring unexpected detours, but she’ll make sure you never stay stuck at Recalculating. **CONTACT DETAILS** 👉**Email:** hello@yinyangology.com 👉**Wechat ID:** YYyinyangology 👉**Linkedin:** https://www.linkedin.com/in/lilirecord 👉**Website:** www.yinyangology.com ⏰𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 **21**, 𝟮𝟬𝟮𝟱 (𝗦𝘂𝗻𝗱𝗮𝘆), 𝟭.𝟱 𝗛𝗼𝘂𝗿 5:00 PM GMT+8 China 7:00 PM GMT+10 Brisbane 8:00 PM GMT+11 Sydney/Canberra 5:00 AM GMT-4 New York 10:00 AM GMT+1 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate Don’t miss it. Register now!
Weekly Happy badminton+ table tennis
Weekly Happy badminton+ table tennis
Time : 15:00-16:00 Venue: Oriental Sports Center Cost: RMB 55/person After sign up, Please add the host wechat via hawk_cn Citywalkers Group invites you to play some badminton games. Do you have your rackets ready? Let's have some smashing fun! Enjoy the badminton! Build friendship. Spread the happiness. We arrange two courts for the two hours and most of us are social players to have fun. Most of time is playing double. Please prepare your own racket and we will prepare feathers shuttlecocks. ​Advance booking and prepaid are required and RSVP will stop after all availble spaces have been filled! Please add tour leader wechat: hawk_cn to register for this event. Cancellation:at least 24hrs before the session start time. This will ensure fair access for everyone. Ignoring RSVPs: Anyone with 2 no-shows (signed up but not played) will be de-prioritized for future sessions, meaning their RSVPs won’t be taken seriously. Badminton is a very intense and high demanding sport, players with heart disease, high blood pressure and other physical condition that may hinder their performance are discouraged from joining. You will need correct shoes and clothing. Please ensure that you stretch and warm up before and after sessions to prevent injury. Your are responsible for your own well-being and we and the sports facility representatives will not be responsible for any injury, stolen or damaged property or any other occurrences during our sessions.
badminton at Oriental Sports Center
badminton at Oriental Sports Center
周日书法静心体验 | Sunday Calligraphy Zen Session | 日曜書道体験
周日书法静心体验 | Sunday Calligraphy Zen Session | 日曜書道体験
⏰ 每周日 18:30\-19:30 \| Every Sunday \| 毎週日曜日 📜 课程主旨 \| Course Concept \| クラスコンセプト 为国际友人打开中国书法艺术之门,同时欢迎: • 想重拾笔墨的华人朋友 Chinese friends rediscovering tradition • 追求心灵宁静的都市人 Urban souls seeking inner peace • 对中国文化好奇的外籍人士 Foreigners curious about Chinese culture 🗓 课程安排 \| Schedule \| スケジュール 【常规课程 Regular Class \| 通常クラス】 每周日 (Sunday):18:30-19:30 内容包含: ✓ 文房四宝文化讲解 Cultural introduction ✓ 基础笔法教学 Basic techniques ✓ 自由创作指导 Creative guidance ✓ 茶歇交流时间 Tea break & sharing 💵 费用说明 \| Pricing \| 料金体系 • 单次体验 Single Session: 🔹 非会员 198元 \| Non\-member 198RMB \| 非会員198元 🔹 会员价 180元 \| Member 180RMB \| 会員180元 • 超值次卡 Package Deals: 🌸 5次卡 800元\| 5\-session 800RMB\| 5回券800元 🪷 10次卡 1500元\| 10\-session 1500RMB\| 10回券1500元 📍 地点 \| Location \| 場所 Yin Studio 2nd floor,Lane 190 Guangyuan Road,Xuhui District,Shanghai (徐汇区广元路190弄17楼2楼) (近徐家汇地铁站(16号出口)/交通大学地铁站(1号口) \| Near Xujiahui Station\(exit16\)/Jiaotong University Station\(exit 1\)\| 最寄り駅)
FIRE - Financial Independence, retire early 富足人生 bookclub, Language  meetup
FIRE - Financial Independence, retire early 富足人生 bookclub, Language meetup
FIRE - Financial Independence, retire early 富足人生:财富、工作与人生共享的九个智慧 Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence 交流无国界,友谊亦无边,英缘际会,语挚情深, 欢迎参加城市部落英文读书会,社交英语角语Book club, Cultural & Language Exchange Meetup After sign up, Please add the host wechat via hawk_cn Welcome to our weekly booking reading sharing + British Parliamentary Debate, language & cultural exchange meetup event which focus on informal and fun way to meet new people and cultural discussion. All learning levels are welcome to join. We organize weekly events such as book reading sharing, language & cultural exchange, topic presentation, speech and debate. Embrace the opportunity to mingle with like-minded individuals who share a passion for English language learning, cross culture communication and meeting new friend 我们是一群热爱中外跨文化交流的年轻人,致力于连接拥有相同志趣的朋友,通过组织基于英语交流的多元化的趣味活动,认识一群热爱学习,挑战自己舒适圈的小伙伴,一起探索语言的无限可能! Are you a bookworm looking for a fun group to discuss your favorite reads with? If you’re interested in meaningful discussions with fellow readers. Look no further and join us! Our book reading meetup is the perfect place for book lovers to come together, share their thoughts, and enjoy an engaging discussion with fellow readers. Our book club sharing session is a great way to engage in lively and friendly discussions, share insights, and meet fellow book lovers. Besides presentation and group discussion about the book of the week, our meetup also includes time to guess words, language games, free talking, mingling and socializing. As always, there's no pressure to have finished the book, we're just here for vibes. Our gathering is not about analyzing the book like a seminar, but more about connecting, sharing ideas, and enjoying a relaxed, social afternoon with fellow book lovers. Also, our discussion topics may go beyond the book, touching on a variety of themes and interests. 放下手机,拒绝宅家。读有趣的书,见有趣的人,欢迎参加本周六城市部落英文读书会,英式辩论赛,用知识链接彼此,让思想碰撞出火花,遇见与你同频共振的朋友。新的一年,给自己的心灵来一场洗礼。遇见城市部落英文读书会欢迎所有喜欢思考,热爱阅读和分享,希望寻求生命里积极的改变的朋友到来。通过阅读分享来进行一场跨越语言与时空的相逢,让我们在繁忙的生活中寻得一片宁静又充满趣味的阅读天地。读书会有团队讨论和自由分享环节,请自由分享自己的观点和看法,也许你就能遇见灵魂的知音。期待与你相遇在知识的殿堂,共同开启一段美好的旅程。 Event schedule 活动环节安排: 本活动参与人群定位为上海工作和生活的喜欢英语、热爱交流分享的青年白领,及高校师生。 Venue: Near People square,人民广场 Cost: RMB 15/person Date & time: 10:00-12:30 10:00-10:30 Heads Up game the best word guessing game! Can you guess the word from your friends’ clues? 你说我猜英文版 10:30-11:00, A free chat warmup session for mingle and socialize破冰、自我介绍,暖场聊天 11:00-12:00 Presentation and group discussion about “CRYPTOASSETS THE GUIDE TO BITCOIN, BLOCKCHAIN, STABLECOIN AND CRYPTOCURRENCY 区块链,稳定币及数字货币主题英文读书会 Job Interview coaching & business communication英文面试陪练或模拟客户沟通 Free talk for networking自由社交英语时间 Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence 《Your Money or Your Life》是由**Vicki Robin**与**Joe Dominguez**合著的经典理财与生活哲学著作,被誉为 “FIRE 运动(财务自由、提早退休)的圣经”。该书于 1992 年首次出版,2018 年推出全面修订版,至今全球销量超百万册,被翻译成英、中、日、德等十余种语言,深刻影响了全球读者对金钱、工作与人生的认知 **Frequently asked questions:** **Do I have to finish the book to attend?** Not at all. If you plan to read or have read it, that’s great; if you haven’t touched it, you’re still more than welcome to join. Come and meet like-minded people and connect over the topic as well as the book. **How can I contribute to the discussion if I haven’t read the book?** The book is simply a conversation starter - our discussions often branch out into related themes, personal experiences and broader topics of interest. Our gathering is more about socialising and engaging in decent conversations with book lovers, rather than a formal seminar. **Can I also discuss my own fav book or the book I recently read?** Absolutely! Our gatherings are all about open conversations, and we’d love to hear your thoughts on any book that’s been captivating to you. **Is this group open to everyone?** Yes - this is a friendly and inclusive group, welcoming everyone regardless of gender, sexuality, or background. The event is designed to make it easy to meet and connect with fellow book lovers in our community. **What if I'm shy about speaking in front of the group?** No pressure! You're welcome to participate in the way that feels most comfortable for you. Whether you share your views or just listen, your presence is valued. A lot of people come alone - so don't be shy!! This event will be photographed for promotional purposes. By purchasing a ticket you are consenting to the team using these pictures for our social media channels but you are able to withdraw your consent at any time during the event. After you sign up for this event, please add me by wechat: hawk_cn for more event arrangement information. Thank you.
Weekly badminton
Weekly badminton
Time : 14:00-16:00 Venue: Oriental Sports Center Cost: RMB 55/person After sign up, Please add the host wechat via hawk_cn Citywalkers Group invites you to play some badminton games. Do you have your rackets ready? Let's have some smashing fun! Enjoy the badminton! Build friendship. Spread the happiness. We arrange two courts for the two hours and most of us are social players to have fun. Most of time is playing double. Please prepare your own racket and we will prepare feathers shuttlecocks. ​Advance booking and prepaid are required and RSVP will stop after all availble spaces have been filled! Please add tour leader wechat: hawk_cn to register for this event. Cancellation:at least 24hrs before the session start time. This will ensure fair access for everyone. Ignoring RSVPs: Anyone with 2 no-shows (signed up but not played) will be de-prioritized for future sessions, meaning their RSVPs won’t be taken seriously. Badminton is a very intense and high demanding sport, players with heart disease, high blood pressure and other physical condition that may hinder their performance are discouraged from joining. You will need correct shoes and clothing. Please ensure that you stretch and warm up before and after sessions to prevent injury. Your are responsible for your own well-being and we and the sports facility representatives will not be responsible for any injury, stolen or damaged property or any other occurrences during our sessions.
Volleyball Pickleball & dodgeball,Ultimate Frisbee, board game at Expo park
Volleyball Pickleball & dodgeball,Ultimate Frisbee, board game at Expo park
Come run around, throw some frisbees, play board game , and see old friends and make new ones in expo park this wekkend. Cost: RMB15 including water, Please buy the sports insurance for this event yourself inadvanced. After sign up, Please add the host wechat via hawk_cn Pickleball is a rapidly growing sport that is a mix of tennis, badminton, and ping pong. It's easy to learn, fast paced, and tons of fun! This is a game for people of all ages and skill/experience levels who want to play a friendly and non-competitive pickup frisbee game. We meet every Weekend afternoon in century park as long as weather is okay. We arrange warm up & practice. We'll work on some throws, passes, & catches. and utimate Frisbee Pickup Game of 7 vs 7 as well. All levels welcome even beginners! If you haven't played before or want to polish your skills, myself and a couple of the more experienced players will be there 30 minutes before to toss, explain the rules and run through a couple drills. We also prepare camping tarp and board games. Let's have fun by playing board games during Frisbee breakup. Please take metro line 2/7 to Century Park and the venue is entry from gate 6. (go straight 100m and the frisbee lawn is on your right side) General guidelines: Dress accordingly. Have plenty of water. Sunscreen on a sunny day. Stretch & warm up. Playing Ultimate is all about good sportsmanship, respect, and gracefulness on the field. Fun & having a good time is a must above anything else. Disclaimer: Each person who participates accepts responsibility for making their own determinations and for their own safety, conduct and well being; recognizes that possible attend outdoor activities and agrees to participate solely at their own risk. The organizer of this ultimate Frisbee event shall not be held liable for any inconvenience, accidents, rescues, injuries etc. Meetup Citywalk reserves the right to use any photograph/video taken at the Walking tour. If you have problem with this, please contact the event organizer or tout leader. Thank you for your understanding and cooperation! All those who sign up for the event will accept this declaration by default, so please read it carefully! 抛掉烦恼,接住快乐!以盘会友,飞你莫属!运动社交,快乐飞盘!掼蛋桌游,躲避球体验! 费用:15元/人, 参与本活动务必领取活动保障,无活动当天有效保险者谢绝参与! 友情提醒: 谢绝微商,保险,医美销售人员参与! 活力重燃,世博文化公园飞盘桌游掼蛋派对! 小伙伴们准备好流汗了嘛?! 飞盘初体验,满满多巴胺\~ 周末欢乐飞盘为长期活动,活动时间安排在周末,为喜欢运动的青年朋友提供相遇的机会。 你的收获: 认识更多喜欢运动的朋友 体验极限飞盘这项运动带来的乐趣 锻炼身体,放松身心 小白友好,飞盘超容易上手,有领队飞盘入门教学。 活动流程: 01 初次见面,破冰互动 02 零基础教学,正反手传接盘练习 03 规则讲解,拉伸热身,分组对抗 04 集体合影,赛后交流 05 活动结束AA聚餐(可选) 遇见城市部落Meetup Citywalk为带社交属性的公益活动,让大家在愉快轻松的氛围中用脚步丈量和认知这个城市,以及通过羽毛球,保龄球,飞盘,骑行等活动认识新朋友。领队导游会对沿线的地标景观和历史建筑等做适度讲解,行程开始会有破冰互动和自我介绍,行程中安排小游戏,分组交谈互动,coffee break来加深了解, 帮内向的朋友放松融入团队,漫步活动结束视情况组织晚餐,增加大家的社交半径。活动参与者以8090后国内和海归名校毕业生,各行业精英为主。烦请带有不良企图和商业目的的参与者绕行 飞盘运动是一种老少咸宜的健身项目, 只要有一片空旷的场地就能开心的玩耍。飞盘的参与门槛很低。一身运动服、一双跑鞋、一片飞盘,就是全部的必要装备。 飞盘运动融合了橄榄球、足球、篮球等运动特色是一项无身体碰撞、男女差异小乐趣与竞技兼备的运动对新人友好、上手快、没有裁判不需要运动天赋 哪怕是不爱运动的小伙伴也很快可以参与其中并享受飞盘运动带来的畅爽与热血\~飞盘是少有的男女能够共同参加,需要相互配合,不容易出现身体冲撞和激烈对抗的竞技运动。进攻方通过传接飞盘推进,在得分区内接到盘得分,期间飞盘落地则攻防转换 在自己大汗淋漓 享受奔跑、跳跃 带来激情和自由的同时 也能感受到团队合作的魅力 抓盘、接盘、传盘 和队友齐心协力 体验“盘不落地,永不放弃!” 快来成为一名优秀的“操盘手”吧\~ 燃脂暴汗 比起室内的运动 户外的项目更能体验到 暴汗燃脂的畅快 为忙碌的身体放放风、充充电 和小伙伴们互相配合 制定战术、攻守兼备 通力合作最终取得胜利 玩过的小伙伴都说上瘾 “社恐星人”的社交利器: 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制 认识更多有趣的朋友 “都市打工人”的解压利器:草坪上肆意奔跑、呐喊、欢呼不仅锻炼身体,还释放心中压力运动后荷尔蒙的飙升也使人降低防备在欢乐的氛围里更深层次的了解彼此、拉近距 “社恐星人”的社交利器: 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制,认识更多有的朋 WFDF世界飞盘联合会将极限飞盘精神浓缩为“SOTG”图标,即熟知规则、避免身体接触、公平竞争、享受比赛、真诚沟通。独特的精神内核自这项运动诞生之日起,就蕴含其中。 飞盘绝对是让你大汗淋漓的有氧运动,因为比赛场地一般都是一整个足球场,全场人追着一个飞盘跑,享受多巴胺带来的快乐,当然它还可以满足身心愉悦的社交需求,他可以是一个人的快乐,也可以是一群人的快乐。通过飞盘场上队友双方一次又一次的飞盘抛接合作,促进了彼此之间的沟通交流。场上挥洒汗水,场下收获友谊,飞盘运动就是这么一项简单又有趣的社交运动。 燃脂,也是人们热爱大飞盘的一大原因:飞盘是一项特别好的有氧和无氧相结合的运动,一场飞盘下来就能消耗900多大卡。投接飞盘的手法千变万化。 历经20多年的变化与发展,已衍生出十余种正式的国际竞赛。参加飞盘运动的同学在锻炼身体的同时,可以结识伙伴,锻炼大脑,有益身心。即使没有一丝基础,你也可以在草地上玩得酣畅淋漓。因为飞盘上手快,是一种非常快乐的有氧运动!飞盘,是可以迅速激活全身肌肉的健身项目 ,男女同场竞技、门槛低、强社交、无身体碰撞......这些特点让任何人都能轻松上手。 Frisbee飞盘这是一项只有20多年发展历程的运动这是一项已有十余种正式国际竞赛的运动这是一项可以提高多种身体机能的运动: 眼手协调力 专注力 弹跳力 免责声明: 本活动为非盈利户外公益活动,可能存在其他风险因素。团队的任何一名队员都应本着:“尽力救助,风险自担”的原则参加这次活动,参与人员选择共同参与,属于自愿行为,双方不存在强制性约束力。并且明确知道此次活动不存在合同范畴的权利义务关系。 主办方负责对活动进行组织协调,如活动中发生意外事故,组织者有义务组织救援,但不承担任何法律和经济责任,特此申明! 如活动中产生经济与身体损害,由受损害人和本组织声明依法解决,特此声明。凡报名参与此次活动,均视为已阅读并认可本声明,活动开始后本声明自动生效并表明你接受本声明,否则,请在活动开始前退出!参加活动请自行购买至少涵盖活动当日的意外险,未购买活动当日意外险的谢绝参与活动! 照片说明:默认主办方拥有活动当天所有相关照片的使用权、传播权。如有异议,请提前与领队沟通,否则默认同意上述条款。 报名后请添加领队获取最新活动安排。

Reduce Stress Events Near You

Connect with your local Reduce Stress community

Free Seminar: How to Improve Your Self Confidence & Social Life
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215
Want to Truly Heal from Emotional Trauma?
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.
How to Take Control of YOUR Mental Health
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.
How to Take Control of YOUR Mental Health
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.
Soul Soothing Sound Bath Experience
Soul Soothing Sound Bath Experience
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y
The Power of the Subconscious Mind - Free Lecture
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation
Free in-person event: Take Control of Your Mental Health
Free in-person event: Take Control of Your Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.