Reduce Stress

**Join our Telegram Channel– Siri Quantum:** [https://t.me/+6BN_YIxiSHY4ZjI8](https://t.me/+6BN_YIxiSHY4ZjI8) 🇪🇸 **Sesión guiada en español e inglés / Guided in Spanish & English 🇬🇧** Un espacio para descansar, reconectar y entrar en un estado profundo de relajación a través del sonido, la respiración y la presencia. Esta experiencia combina meditación guiada, silencio consciente y un viaje sonoro inmersivo con cuencos, campanas, tambor chamánico e instrumentos vibracionales. No es algo que haya que “hacer”, sino una experiencia para recibir. ✨ Beneficios posibles: • Relajación profunda • Regulación del sistema nervioso • Reducción del estrés • Claridad mental y presencia • Reconexión con el cuerpo y la respiración No se necesita experiencia previa. English: A space to rest, reconnect and reset through sound, breath and presence. This immersive experience combines guided meditation, intentional silence and layered sound to support deep relaxation and nervous system regulation. You do not need to do anything — simply receive. ✨ Possible benefits: • Deep relaxation • Stress reduction • Nervous system regulation • Presence and inner balance No previous experience needed. 📅 Thursday, June 18, 2026 🕡 10:30 – 11:30 📍 Siri Quantum – Poblenou, Barcelona 💰 15€ (Bizum or Cash) TO RESERVE A SPOT SEND A MESSAGE TO/ PARA RESERVAR PLAZA ENVÍE UN MENSAJE A: WhatsApp: +34 670 086 420 Instagram: @ramon.self.love Email: ramon.self.love@gmail.com ##

**Join our Telegram Channel– Siri Quantum:** [https://t.me/+6BN_YIxiSHY4ZjI8](https://t.me/+6BN_YIxiSHY4ZjI8) 🇪🇸 Español + English 🇬🇧 ¿Necesitas una pausa? Esta experiencia de meditación sonora está diseñada para ayudarte a bajar el ritmo, liberar tensión y reconectar contigo. A través de respiración, silencio y sonido, el cuerpo entra en un estado de descanso profundo. ✨ Ideal si buscas: • Relajarte • Reducir estrés • Mejorar presencia y calma • Explorar meditación y sonido No hace falta experiencia. English: Looking for a moment to slow down? This immersive sound meditation offers a gentle space to relax, reconnect and restore balance through sound and awareness. Perfect for beginners. 📅 Thursday, June 18th, 10:30 to 11:30 am 📍 Poblenou – Barcelona 💰 15€ WhatsApp: +34 670 086 420

**Join our Telegram Channel– Siri Quantum:** [https://t.me/+6BN_YIxiSHY4ZjI8](https://t.me/+6BN_YIxiSHY4ZjI8) 🇬🇧 Guided in English & Spanish 🇪🇸 A space to slow down, reconnect and receive. Immersive Sound Meditation combines breath awareness, silence and a layered sound journey to support deep relaxation and emotional balance. This is not something to “do” — it is an experience to receive. ✨ You may experience: • Deep rest • Presence and clarity • Emotional release • Nervous system regulation • Inner balance No experience needed. *** 🇪🇸 Un espacio para descansar y volver a ti. Esta experiencia combina respiración, silencio y sonido para facilitar relajación profunda, presencia y bienestar. No necesitas experiencia previa. 📅 Wednesday, June 3rd, 2026 🕡 18:30 – 20:00 📍 Poblenou – Barcelona 💰 15€ WhatsApp Ramón: +34 670 086 420

Start your day in a slower, more intentional way. Every Thursday morning, we gather at the beach in Barcelona for a **guided breathwork and meditation experience** designed to help you reset your nervous system, reconnect with yourself, and begin the day feeling more open, present, and connected. Limited spots. Early booking recommended. **[👉 Alternative signup through Luma platform](https://luma.com/breaze) (Early Bird available)** ​This is a recurring event series, guided by certified Breathwork facilitators, each bringing their own unique approach. ✨ **What to expect** This is a 60-minute experience combining breathwork, meditation, and connection. 🧘 **Flow of the session:** * Arrival & landing (5–10 min) * 45-minute guided breathwork & meditation session * Short connection exercises with the group (5–10 min) * Optional ocean dip afterwards 🎧 **During the session, you will:** * Lie down on the beach * Wear wireless headphones with immersive music * Use a soft blindfold to go deeper into the experience You’ll be guided through different breathing techniques and meditation styles to help you: * Slow down * Release stress and emotional tension * Reconnect with your body * Feel more open, grounded, and emotionally connected Each session is slightly different depending on the facilitator. 🌊 **What makes it special** With headphones and blindfolds, you can fully disconnect from distractions and turn inward. A space to start your day feeling more alive, more connected, and in a positive, elevated state. Surrounded by like-minded people. 🤍 **This is for you if** * You want to start your day with intention * You feel stressed or mentally busy and need a reset * You’re curious about breathwork and meditation * You want to connect with yourself and others * **You’re looking for a conscious community in Barcelona** 🎒 **What to bring** * A towel or blanket to lie on * Comfortable clothes * Water * Optional: swimwear for after the session **☕️ Want to connect more after the session?** After each session, you can head up with us to the Cafe **[GAMAR](https://maps.app.goo.gl/6xxLniznL5dEd3Ns9)** to connect more with the community and enjoy your beverage of choice (not included in ticket price). 📍 **Important info** * Every Thursday, 07:00 – 08:00 * Beach in Barcelona * Limited spots This is a recurring event series guided by certified Breaze Breathwork facilitators. **About Breaze** Breaze is a breathwork school and creates immersive experiences through breathwork, meditation, and conscious practices that help you reconnect, regulate your nervous system, and move through life with more clarity and intention. More at @[breaze.school](https://breaze.school/?utm_source=luma) **About AURA** AURA is a Barcelona-based silent disco and immersive event company, providing wireless headphone experiences that transform sound into shared, deeply immersive moments. More at[ @aura_events_es](https://www.instagram.com/aura_events_es?igsh=Ynk1MGdrMnJsanIw&utm_source=luma)

Classes regulars de Hatha Ioga. Apte per a tots els nivells. Grup reduït. Mensualitat 50€ (1 classe setmanal) Mensualitat 70€ (2 classes setmanals) Classe solta 17€. Classe de prova gratuïta. Més informació : Silvia 654 780 181 www.namoterapias.com

Calma Profunda Respiración consciente, descanso guiado y baño de sonido en una práctica suave pensada para relajar cuerpo y mente. A través de ejercicios de respiración, momentos de quietud y la vibración de cuencos tibetanos e instrumentos de sonido, crearás un espacio para soltar tensiones, recuperar energía y terminar el día con una sensación de calma profunda. No se requiere experiencia previa. Ideal para todos los niveles. 💜

Namaskaram everyone, 🌿 **FREE WORKSHOP – Yoga for Mental Health** 🌿 Taking care of our mental health is more important than ever. Join us for a free session and learn simple yogic practices that can bring greater balance, stability, and wellbeing into your life. 📅 Date: **20 June** 🕚 Time: **11:30 – 12:30 h** 🗣️ Language: **English** 📍 **Vice Versa Community Center** Pg. de St. Joan 30, Barcelona ✨ Benefits include: •⁠ ⁠Brings stability to the system •⁠ ⁠Creates a balance of thought and emotion, body and mind •⁠ ⁠Helps alleviate psychological disturbances, excessive fear, and nightmares 🔗 **Register here:** [https://eu.sadhguru.org/free-in-person-sessions-en/?location=Spain&city=Barcelona](https://eu.sadhguru.org/free-in-person-sessions-en/?location=Spain&city=Barcelona) 💬 "When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." — Sadhguru Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions, that is freedom." -Sadhguru. Please feel free to share this with friends and family who may benefit. 🙏💙 Pranams, Isha volunteers

**Join our Telegram Channel– Siri Quantum:** [https://t.me/+6BN_YIxiSHY4ZjI8](https://t.me/+6BN_YIxiSHY4ZjI8) ¿Sientes curiosidad por la energía, la meditación o el crecimiento personal? Este taller de Activación Kundalini es una experiencia guiada, accesible y profunda para explorar tu energía interna sin necesidad de experiencia previa. A través de movimiento suave, respiración consciente (breathwork) y transmisión energética, entrarás en un estado de relajación profunda donde tu cuerpo puede liberar tensiones y recuperar equilibrio de forma natural. No es una clase tradicional de yoga, sino una experiencia interna guiada. 🔹 ¿Para quién es este taller? • Personas sin experiencia en meditación • Interesados en crecimiento personal • Personas que se sienten bloqueadas o buscan claridad 🔹 ¿Cómo se desarrolla? • Activación corporal suave • Respiración consciente • Activación energética (recostado/a) • Integración Cada experiencia es diferente y se adapta a lo que cada persona necesita en ese momento. 👉 No necesitas conocimientos previos, solo venir con apertura y curiosidad. 📅 Sábado 20 de junio 🕚 11:00h 📍 Barcelona • 42€ hasta el 30 de abril (early bird) • 48€ a partir del 1 de mayo ### Info y Reserva WhatsApp Silvy D’Oms – +34 654 496 183 Más información: [https://siriquantum.com/taller-activacion-kundalini/](https://siriquantum.com/taller-activacion-kundalini/) ⚠️ Plazas limitadas – reserva previa necesaria

¿Sientes que **tu mente no se detiene**? Vivimos rodeados de notificaciones, pantallas, información constante y múltiples demandas de atención. Como resultado, muchas personas experimentan estrés mental, dificultad para concentrarse, cansancio y una sensación permanente de estar "encendidas". En esta **charla gratuita** exploraremos algunas de las causas más frecuentes del ruido mental y compartiré herramientas prácticas para comenzar a **recuperar claridad, foco y bienestar** en el día a día. Durante el encuentro veremos: ✨ Por qué se genera el ruido mental ✨ Claves concretas para reducirlo ✨ Cómo cultivar el silencio interior ✨ Efecto de los Cuencos en el cerebro ✨ Microdosis como herramienta complementaria Cerraremos la actividad con una breve **experiencia guiada** acompañada por **sonido y Cuencos Himalayos.** No es necesario tener experiencia previa. Esta actividad es ideal para quienes desean reducir la sobrecarga mental, mejorar su capacidad de atención y descubrir herramientas concretas para vivir con más calma y presencia. 💬 Actividad **gratuita** con **plazas limitadas**. [Reserva tu lugar y recibe los detalles por WhatsApp.](wa.me/59897800880) Al finalizar compartiré información sobre el programa **[intensivo presencial "Del Ruido Mental a la Armonía del Bienestar"](http://tallerbcn.clarisalux.com/)** para quienes deseen profundizar este trabajo durante las semanas siguientes, y también cómo **herramientas como la microdosis de psilocibina** pueden integrarse (cuando tiene sentido) dentro de este proceso. \-\-\-\-\- 🎶 También te invito al **Viaje Vibroacústico** que realizaremos luego de la charla: una experiencia independiente y mucho más inmersiva centrada en el sonido, la vibración y la relajación profunda. 👉 [Más información sobre el Viaje Vibroacústico aqui](https://www.meetup.com/es-ES/mindfulness-sound-healing-digital-wellbeing-barcelona/events/315222695/?eventOrigin=group_upcoming_events&utm_medium=referral&utm_campaign=event_card_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=473154088)

(English below 🇬🇧) Muy feliz de volver a Barcelona para compartir una nueva edición de esta experiencia 🙌 ¿Necesitas una pausa del ruido mental, las pantallas y el ritmo acelerado del día a día? Esta es una propuesta inmersiva donde podrás simplemente tumbarte, cerrar los ojos y dejarte llevar por el sonido y vibración de los Cuencos Himalayos hacia las frecuencias cerebrales asociadas a la meditacion 😌🎶 ✨ Ideal para quienes desean: • Reducir el estrés y la sobrecarga mental • Relajar el cuerpo y regular el sistema nervioso • Mejorar la calidad del sueño y el descanso • Lograr mayor claridad mental y silencio interno • Equilibrar las emociones y energía • Regalarse un espacio de bienestar y autocuidado 🍄 Opcionalmente podrás sumar microdosis: una herramienta natural de enfoque suave para profundizar la experiencia 📍 Sincronía Yoga · Gràcia 📅 Sábado 20 de junio 🕥 10:30 a 12:00 h ❄️ Ambiente climatizado 👉 Plazas limitadas: [Reserva tu lugar](wa.me/59897800880) 💬 Por consultas o ayuda con tu inscripción, [contacta por WhatsApp](wa.me/59897800880) 🥑🥐 Y para celebrar mi regreso a Barcelona, después de la sesión iremos a compartir un brunch informal cerca del estudio. Si te apetece, ¡será un placer seguir compartiendo ese rato juntos! ——— I’m very happy to be back in Barcelona to share a new edition of this experience 🙌 Need a break from mental noise, screens and the fast pace of everyday life? This is an immersive experience where you can simply lie down, close your eyes, and surrender to the sound and vibrations of Himalayan singing bowls, gently guiding you into states of deep relaxation and meditation 😌🎶 ✨ Ideal for those who want to: • Reduce stress and mental overload • Deeply relax the body and mind • Improve sleep quality and restorative rest • Cultivate greater mental clarity and inner calm • Support emotional balance and vitality • Gift yourself a moment of wellbeing and self-care 🍄 Optionally, you can add microdinsg: a gentle natural focus-enhancing tool to deepen the experience 📍 Sincronía Yoga · Gràcia 📅 Saturday, June 20 🕥 10:30 AM – 12:00 PM ❄️ AC environment 👉 Limited spots available: [book in advance](wa.me/59897800880) 💬 If you have any questions or need help registering, feel free to [contact us via WhatsApp.](wa.me/59897800880) 🥑🥐 To celebrate my return to Barcelona, we’ll gather for an informal brunch nearby after the session. Feel free to join us!

Curious about how AI is transforming the way we build and grow businesses? Join us for a relaxed networking night in Barcelona where entrepreneurs, creators, and professionals come together to connect, exchange ideas, and explore new opportunities. 📅 **Sunday at 20:00** 📍 **Unplug Bar – Carrer Ataülf 18, Barcelona** 🍸 **Free Access:** Join us for free! We simply ask guests to purchase a minimum drink (€4) to support the venue. I have experience creating and implementing AI solutions for businesses, especially in the real estate and tourism sectors. During this meetup, we’ll talk about how AI is being applied in business right now — from automating processes and improving customer experience to creating travel solutions, digital products, and new business models. 💡 Real examples we’ll discuss: • How AI can be used in real estate to automate client communication, qualify leads, improve property matching, and create faster follow-up systems • How AI can be applied in tourism to create smarter travel experiences, including virtual guides, personalized itineraries, and multilingual support • How automation can reduce costs, save time, and increase efficiency in service-based businesses 💡 What we’ll cover: • How AI can help you grow your business • Practical ways to implement AI today • Opportunities in travel, tech, and digital business • Networking, collaboration, and idea sharing This is not a formal event — it’s a casual space to meet other entrepreneurs, build connections, exchange contacts, and explore ways to collaborate and create business opportunities together 🤝 Grab a drink, meet like-minded people, and talk about ideas in a relaxed atmosphere 🍻 We’ll also share a real example of how travelers are exploring Barcelona using AI-powered tools and virtual guides. 👉 You can check the concept here: [https://tour-mate.com/](https://tour-mate.com/) Whether you're building something, starting out, or just curious about AI and business — you're welcome to join 🙌 Let’s connect, share ideas, and grow together.

〽️Ven a disfrutar con nosotros de esta magnífica ruta de una manera diferente. ✅️ WhatsApp [GRUPO DE LA SALIDA](https://chat.whatsapp.com/BiTUMnCUhI5CI3Of1FKwPa) 👈​ ✅️ WhatsApp [GRUPO GENERAL](https://chat.whatsapp.com/EIXHUqtymaAD5F2bFKomhI) 👈 📸 [INSTAGRAM](https://www.instagram.com/wildtreksguides_/) - [FACEBOOK](https://www.facebook.com/profile.php?id=100095286721008) 👈 ✨ **Descripción** Ruta circular resiguiendo las cumbres de la cabecera del Freser. Este impresionante escenario de alta montaña forma parte del **Parque Natural de las Cabeceras del Ter y del Freser**, un espacio protegido en el Pirineo oriental catalán de más de 14 500 ha, conocido por sus bosques subalpinos, praderas alpinas, glaciares, y una rica biodiversidad de fauna y flora de alta montaña. 📌**Itinerario** **Ruta:** Circo de la cabecera del Freser **Categoría**: Ruta de un día **Fecha:** sábado 20 de Junio de 2026 **Duración**: 6 a 7 horas dependiendo del ritmo y paradas **Tipo de recorrido:** Circular **Distancia:** 13km aprox **Desnivel positivo**: 1150m aprox **Desnivel negativo:** 1150m aprox **Nivel dificultad:** Moderado-Alta 💰 **APORTACIÓN 35€** **Incluye:** •Organización, diseño, logística. •Guía profesional, inscrito en el Registro oficial de deportes de Cataluña (ROPEC). **No incluye:** •Desplazamiento hasta el punto de inicio/final de la ruta. •Material necesario por la actividad (ropa técnica, botas ...). •Gastos ocasionados por el abandono de la ruta por parte del cliente (excepto accidentes). •Cualquier servicio no especificado como incluido. 🥾 **Material recomendado:** •Calzado de montaña (recomendable botas de media caña) •Ropa de abrigo (forro polar, cortavientos...) •Protección solar, gorra •Agua (1,5 l), •Comida (frutos secos o chocolate para picar) •Bastones (opcionales) 🧭 **Logística: Nos desplazamos en coches particulares 15€ que se abonará al conductor de cada coche.** **Primer encuentro** •Estación de Fabra i Puig 07:00h [En este punto](https://bit.ly/3EdoXVI) **✔️ COMO APUNTARTE** **➸ ✔️ Apúntate a la lista de "Asistentes" y rellena el** 👉[Formulario](https://docs.google.com/forms/d/15pyAUaXp2olBheG8A8Kdzw6WR6y7vV4xVkAyZJEVVZA/edit)👈 **➸ ✔️ Para garantizar tú plaza, has la reserva.** **➸ ✔️ Reserva la tu plaza con 20€ (Bizum 641520451)** **➸ ✔️ Envía el comprobante del Bizum** al mismo número. El resto del pago (15 euros) se realizará antes de empezar la ruta. 🙋🏻‍♂️\*\*¿Quieres venir, pero tienes dudas? Nos puedes llamar o enviar un mensaje\*\* [641520451](https://wa.me/641520451) 📞 **Contacto del organizador** : +34 [641520451](https://wa.me/641520451) Pedro ¡Que tus sueños sean más grandes que las Montañas! 📸 [INSTAGRAM](https://www.instagram.com/wildtreksguides_/) 👈 📸 [Facebook](https://www.facebook.com/profile.php?id=100095286721008&locale=es_ES)

**Join our Telegram Channel– Siri Quantum:** [https://t.me/+6BN_YIxiSHY4ZjI8](https://t.me/+6BN_YIxiSHY4ZjI8) La Activación Kundalini es una experiencia energética profunda que permite despertar tu energía vital y facilitar un proceso de transformación interior. A diferencia de otras prácticas, no requiere esfuerzo ni control: simplemente te recuestas, te relajas y permites que la energía fluya de forma natural a través de tu sistema. Este taller mensual ofrece un espacio seguro y guiado para explorar tu energía interna, liberar bloqueos y conectar con una mayor claridad, presencia y bienestar. ✨ ¿Qué puedes experimentar? • Liberación emocional • Activación energética • Estados de calma profunda • Claridad mental • Conexión interna ✨ ¿Cómo se desarrolla? • Movimiento guiado • Breathwork (respiración consciente) • Activación energética (recostado/a) • Integración Cada experiencia es única y ocurre según lo que tu sistema necesita en ese momento. 📅 Sábado 20 de junio 🕚 11:00h 📍 Barcelona – Poblenou 💰 48€ (42€ socios) Reserva: 15€ WhatsApp (más rápido): Silvy D’Oms – +34 654 496 183 👉 Más información: [https://siriquantum.com/taller-activacion-kundalini/](https://siriquantum.com/taller-activacion-kundalini/) Plazas limitadas.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

## 🤝 Host Information A co-hosted event by ProductTank Columbus & Women in Product Columbus 💡 About the Workshop AI adoption is stalling across organizations — not because of a lack of motivation or tools, but because it's fundamentally a behavior design challenge. This hands-on workshop applies proven Behavior Design models and methods to help you move from a vague organizational wish to boost AI adoption to 3-5 concrete, testable interventions you can act on starting tomorrow. Whether you're a product manager, on a product team, or just someone trying to get AI to actually stick at work, you'll leave with a clear picture of what's worth focusing on, what to ignore, and how to drive real, sustained adoption — no guesswork required. 🛠️ What to Bring Laptop: Fully charged and ready to go. AI Assistant: Have your favorite AI assistant pulled up. (Dom will be using Claude, but feel free to use whichever assistant you prefer!) 🍕 Logistics & Perks Food & Drink: Pizza and drinks provided! Parking: Plenty of free spaces available on-site. ###

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.