Time Management

An easy way to take time out: a **30-minute guided meditation** to pause, let go of your day, unwind your mind and create a space for calm and peace. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

This seminar is for improving your communication skills, so you can achieve greater success in life. We will especially focus on a life tool that you can easily learn and use to improve your: - \- Interviews \- Public speaking \- Communication with strangers \- Connection with co\-workers \- Comfort with various social situations\. \- Handling upsets \- Getting along with others better\. \- Meeting new people\. This seminar invites your feedback and input. You could learn some new skills and we would love for you to be able to practice this also. You will learn an amazing life tool that you can put into practice right away! We also offer free one-to-one appointments to be made after the seminar if you require a bit of extra coaching or tips. From the Scientology Life Improvement Centre

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

Wir treffen uns im **The Lady Ottoline** Pub im **Morrell Room** im 1. Stock. Adresse: 11a Northington Street, WC1N 2JF An der Bar kannst du auch nach der Deutschen Gruppe oder Graham fragen. In der WA-Gruppe (https://chat.whatsapp.com/LbnZDaVbfky4w7CVTibjHT) kannst Du andere Teilnehmer auch vor Ort erreichen.

This seminar is for improving your communication skills, so you can achieve greater success in life. We will especially focus on a life tool that you can easily learn and use to improve your: - \- Interviews \- Public speaking \- Communication with strangers \- Connection with co\-workers \- Comfort with various social situations\. \- Handling upsets \- Getting along with others better\. \- Meeting new people\. This seminar invites your feedback and input. You could learn some new skills and we would love for you to be able to practice this also. You will learn an amazing life tool that you can put into practice right away! We also offer free one-to-one appointments to be made after the seminar if you require a bit of extra coaching or tips. From the Scientology Life Improvement Centre

Our May meeting is a big one!! It's an opportunity to hear **Andrew Copson OBE**, Chief Executive of Humanists UK, and probably the world's most prominent humanist, talk about the future of humanism in these unstable and challenging times, both as a movement and organisationally. **Not to be missed.** **8pm start at Richmond Library Annexe, Quadrant Road, Richmond TW9 1DH.** *(Entry fee £5 to help cover costs - concessions available.)* And there's the usual opportunity for a drink afterwards. Alternatively, you can **participate online using this Zoom link** (no need to sign-up): [https://us02web.zoom.us/j/82097538417?pwd=WmhPZ1dDTzlKNkNXN2I4dmRoUFpjQT09](https://swlhumanists.us5.list-manage.com/track/click?u=c9f319a12e9553cb29dad449b&id=265b765172&e=43fa228cc1) *(If you're a regular/frequent online participant, then we'd like to ask you to donation of £25/year, ideally by standing order so you don't forget. [Click here for our bank details](https://swlhumanists.us5.list-manage.com/track/click?u=c9f319a12e9553cb29dad449b&id=21b83a17bd&e=43fa228cc1) \- please make sure you put your name as the reference\.\)*

Join us for some fun, competitive, but friendly games at our 4-court sports hall. We use Yonex Mavis 600 Nylon shuttles during the 2-hour session. **PAYMENT** * **Session Fee: £9** * We are cashless, kindly pay the session fee **by midnight** on the night before the session. You are welcome to pay early! You can even pay when you book! See our About page for the full process. * If no payment is received, you will be removed and may even be liable for a late cancellation fee if your spot is not taken. * Please use **“your meetup name + date of event”** as payment reference * **Account name:** Thomas Lam * **Sort code:** 04-00-03 * **Account number:** 7478 8608 **LATE CANCELLATION OR NO-SHOW** * **All** **no-shows or late cancellations** (24 hrs or less) will be charged if your spot is not taken by someone else - you will have a title next to your name with the amount and date owed. * Members with 2 no shows/late cancellations will be removed from the group unless outstanding payment is received * **The late cancellation policy** is set up to discourage last-minute cancellations and therefore applies with or without the presence of a waitlist * **Note:** If you are on the Waitlist and a spot becomes available, you will automatically be bumped onto the On list provided the event has not yet started. It is your responsibility to **remove yourself from the waitlist** if you can no longer make it to avoid being charged a no-show if someone cancels late. **PLAYING** * Please wait to be marked off before entering the hall. * Sessions are to finish promptly on the hour by school requests. * If you finish a match with 5 minutes to go, please start packing up instead of starting a new game. **RACKET HIRE** * Please note that we won't be hiring out rackets, so kindly bring your own racket. **PARKING** * There is parking available, but it is now paid parking. Parking is opposite the entrance. Please check the signs for parking payment instructions. **TRACK & TRACE** * We will collect your phone number on-site. Your phone number will also be used in case of fire to contact you if you have not made it to the fire evacuation areas. You can see maps at the venue. We are excited to see you guys on the court! Team LSBC

Join the Prime Time Over 50s Social Group for a chilled out evening Following the success of our previous events, like the lively gathering at Oxford Circus, we would like to invite you to an evening that is perfect for mingling with like-minded individuals and making new friends and social connections. As you are aware this is a wetherspoons, so prices will be very reasonable

*Why most transformations fail — and what leaders must do differently* With trillions of dollars spent on digital transformation globally each year, the results are sobering: only 20–30% of initiatives achieve their intended outcomes. In this talk, Susan draws on firsthand experience leading both successful and failed transformations to explore why — and what leaders can do differently. Structured in four acts, the session moves from the hard reality of transformation failure to the underlying patterns behind it, arriving at four practical truths every leader must accept: • Transformation is never the goal — business value is • Political capital is finite and must be managed deliberately • Early focus matters more than destination planning • Measurement should enable learning, not be used as a weapon The talk closes with two grounding questions every leader should be able to answer before launching any transformation — practical, honest, and hard-won from the field. **Speaker Bio** Susan Rohde is the founder of Rohde Inc. and a technology executive with decades of experience guiding public and private sector organizations through complex, high- stakes transformation. Her career spans executive leadership at a top-five national bank, a large state government, and six years as Senior Consultant to a major federal agency — where she helped lead one of the most ambitious project-to-product transformations in the federal government. As a BVSSH Advocate, Susan is part of Jon Smart's global community of practitioners committed to helping organizations achieve Better Value Sooner Safer Happier. She brings a practitioner's lens to transformation — having both delivered change for others and led it herself from the inside. Susan has presented at the AWS Public Sector Summit, the DevOps Enterprise Summit, and multiple national forums on Agile, transformation, and technology leadership.

Welcome to this incredible meetup at one of London's most historic and charming pubs near Oxford Circus! We are excited to invite you to join us at The Cock Tavern, on Saturday at 3 PM. This Free event, tailored for the over 50s, offers a perfect opportunity to connect and celebrate in a vibrant and welcoming atmosphere. #### Details at a Glance: * **Date:** On Saturday. * **Time:** 3 PM onwards * **Venue:** The Cock Tavern, 27 Great Portland Street, London W1W 8QE * **Nearest Station:** Oxford Circus #### **Convenient Location:** Located in the very heart of London, The Cock Tavern is just a short walk from Oxford Circus station. Its prime location makes it easily accessible, whether you're coming from home, a day out in the city, or a relaxing afternoon. **Engaging for the Over 50s:** This meetup is designed to be inclusive and welcoming for *members of our group*, particularly those over 50. Whether you're looking to make new friends, share stories, or simply enjoy the company of others in your age group, this event promises a comfortable and engaging environment. Although it may start quietly, it can become very busy as the afternoon progresses **Exciting Opportunity for Fun and Connection:** Join us for a delightful afternoon of meeting new people and engaging in fun conversations. Whether you’re a long-time member or new to our events, you’ll find a warm, welcoming atmosphere perfect for making connections and enjoying great company. We can't wait to see you there! **[Prime Time Group](https://www.primetimebase.com) \| [FAQ](https://www.primetimebase.com/bulletin/category/faq/)**

**Ever thought:** “*I know AI could save me time… but I have no idea how to actually use it?*” This workshop fixes that - fast. 👉 In 2 hours, you’ll use AI (like ChatGPT) to automate something in your work or life. 💡 **Bring a problem. Leave with a working solution.** 🎟️ **Book now from just £5 (limited spots)** 🧠 **What you’ll actually get:** • Save hours on emails, admin or repetitive work • Build something real — a tool, system or workflow you can keep using • Get hands-on help with *your* exact situation (not generic advice) 🔥 **Real things people built in our last session:** • A tool to speed up insurance quoting • A personalised teaching assistant for school lessons • An automated QA/security checker *(No idea what to build? We’ll give you simple “life hack” templates to follow)* 👥 **How it works:** • Small group (max 20 people) • Interactive, relaxed, beginner-friendly • No technical skills needed • Just bring a laptop 📸 See highlights from the last session: [https://www.instagram.com/p/DWoM1L1jfhC/](https://www.instagram.com/p/DWoM1L1jfhC/) 🎟️ **Tickets (strictly limited to 20 spots)** • First 5 spots: £5 (Early Bird) • Standard: £10 • Last 48 hours: £15 • On the door: £20 (if any spots remain) 💸 **Refunds** Refunds available up to 24 hours before the event (minus payment processing/platform fees) If you’ve been meaning to “**figure out AI**” but didn’t know where to start - this is the easiest, most practical way to do it. No jargon. No pressure. Just real progress. See you there.

We're delighted to announce an exciting LSCC event on Wednesday 13th May, in partnership with our friends at Zopa Bank! Join us at the Zopa Canary Wharf office in London for this session and get the chance to flex your architectural design muscles! "So how are we supposed to get great architects, if they only get the chance to architect fewer than a half-dozen times in their career?" — Ted Neward. This quote highlights the need for practice, which is what our LSCC architecture katas provide: a safe, repeatable way to hone your software architecture design skills by simulating architectural challenges. **What's the format?** You'll be split into groups and have a business problem to solve. You'll be tasked with designing a technical architecture to meet that problem context. As with real-life you'll have to manage various trade-offs in your design and interact with a Product Owner to clarify your questions. At the end of the task each team will showcase their architecture and technology choices back to the wider group as part of a group discussion. Whether you're a seasoned coder, software architect or new to the scene, you're invited to share insights, discuss best practices, and learn from fellow participants. No prior session attendance or architecture knowledge is required – just bring your enthusiasm. No laptop is required for this session, we'll provide each group with paper, pens and sticky notes to support the activity. Thank you to the Codurance team that will run the event at Zopa Bank's office. Find out more at https://www.codurance.com/ Food and drinks will be provided with vegetarian, vegan and non-alcoholic options available - thanks to Zopa Bank for sponsoring refreshments and hosting in their great office. **About Zopa** Founded in 2020 with a full banking licence and backed by some of Silicon Valley’s most iconic investors, digital bank Zopa is building the Home of Money. This is a place where financial products deliver good value and managing money is made effortless; deep and long-lasting relationships mean customers are left confident about their choices. One of the UK’s highest rated and most celebrated financial brands, Zopa has been recognised with over 10 British Bank Awards, holds a Trustpilot rating of 4.6/5, and has one of the highest customer satisfaction scores in the industry. Zopa Bank Limited is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. https://www.zopa.com/ We look forward to seeing you soon!

Counting your blessings, being thankful and appreciative… Sometimes, do you find it difficult to be grateful? Even when things are tough, gratitude makes sense. Because gratitude is short for ‘great attitude’. It makes us happier and hopeful. It keeps you focused on what is there, instead of what isn’t, on what’s right instead of what’s wrong. Join us to explore ways to cultivate an attitude of gratitude and practise more gratitude, especially in hard times. **This is a free 60-minute in-person seminar.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

An open-eyed technique, Raja Yoga meditation, can help you to learn how to relax, develop concentration and or even start the journey to personal enlightenment. We share the philosophy behind meditation as well as the skill of meditation. Like any skill, meditation requires practice. By doing a little every day, it soon becomes a natural and easy habit. Explore how to: * Relax your mind and create moments of calm * Find inner peace and other qualities within yourself * Take charge of your thoughts, emotions and responses * Recharge your energy by connecting to a higher source This course runs **once a week for 4 weeks on Tuesdays**. Each lesson is **60 minutes** long and must be **attended on a consecutive basis**. **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

**Building a great product is one thing—building momentum behind it is another.** Join **Senior Product Manager Adam Solaiman** and **User Experience Manager Tyson Smith** for a behind-the-scenes look at what it takes to turn complex ideas into scalable products inside large organizations. In this session, they’ll share how teams move from ambiguity to execution—navigating organizational complexity, aligning stakeholders, and continuously evolving products after launch. You’ll walk away with insights on how to: * Build and sustain momentum across teams * Adapt to changing priorities without losing direction * Scale products thoughtfully in complex environments Whether you're driving a new initiative or growing an existing product, this conversation will give you practical strategies to keep things moving forward. Come connect, learn, and swap stories with fellow product professionals. \-\-\- Food and drinks will be provided by Switchbox, our generous host. Free parking will be available at the front and back sides of the Switchbox Office.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

This meetup is a beginner-friendly session introducing version control for Unity projects, with a look at three common tools: Git, Perforce, and Unity Version Control. The goal is to help you understand what version control is, why it matters for Unity development, and what options are out there. The format will likely be presentation-style, with live demos and time for questions throughout. You'll see each tool in action and learn how they fit into a Unity workflow. What to Expect: * An introduction to version control and why it's essential for Unity projects * An overview of Git, Perforce, and Unity Version Control * Demos of each tool in a Unity workflow * Tips for getting started * No prior version control experience required * Resources for continued learning All experience levels are welcome. Whether you're new to version control or already using one of these tools, this session will help you understand what each one offers. Food and drinks provided. Join us to learn more about version control options for Unity.

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!