Depression and Pregnancy

A cozy, no-pressure book club. **What to Expect:** Welcome to a cozy, relaxed book club built around conversation, curiosity, and community. There is no assigned book and no pressure to finish anything. Come share what you’re currently reading, a past favorite, or a book you’d love to read in the future. We’ll start with casual mingling, move into a light icebreaker, and then open the space for organic book talk and discussion. Expect thoughtful conversations, different perspectives, and a welcoming mix of like-minded and not-so-like-minded readers. **What to bring:** • Yourself • A book you’re reading (or one you love or want to read) • Curiosity and an open mind **Location:** Art & Dine @ The Springs Souk (Near Emirates Hills, Springs, Meadows, Lakes, Hattans) **Policy:** • Attendees are required to avail any item from the menu • Please be respectful and listen when someone else is speaking **Parking:** Free mall parking available **Contact:** Rinku — WhatsApp +971 50 558 2680 This is a warm, judgment-free space to meet new people, exchange ideas, and enjoy stories together.

**[Learn to dance…your LIFE will change!](https://dubaidance.com)** Nervous about dancing in public? [Private lessons](https://dubaidance.com/dances/classes-for-adults) take the edge off and allow you to really let loose and see what you’re made of! *Private dance lessons are the quickest, most effective way* to improve your dancing. We personalize each lesson based on your individual needs, desires, and goals, adjusting our teaching style to your ability, personality, and expectations. You’ll discover the difference some one-on-one attention can make in your dancing! This ensures the most thorough and rapid learning process, all while keeping it fun, easy, and comfortable. **[Congratulations on your upcoming wedding](https://dubaidance.com/dances/wedding-dance)** and congratulations on wanting to make the most out of your first wedding dance! Ok, you have your wedding prepared: the wedding dress, hairstyle, flowers and even the cake and unique invitation cards are ready! What’s next? It’s the wedding dance – a key part of any wedding. *For Wedding Couples, our special wedding program provides* hours of unforgettable moments of fun, enjoyable practice, stress relief, brilliant music, incredible moves and much more will be learnt and perfected to make the dream of your [Wedding Dance](https://dubaidance.com/dances/wedding-dance)[ ]((https://dubaidance.com/wedding-dance-classes/)) come true! **Turn your wedding dance into your favorite ‘Strictly’ routine at Dance For You!** **Please note,** you will have a full 45min individual dance session with our professional dance coach, who will customized an individual dance program based on your dancing needs and it will cost **[only 100AED](https://pay.nomodapp.com/l/3af86dbb3e4b4d8a)**, which is less than your cost of lunch. For any further queries, please do not hesitate to contact our studio on: WhatsApp/Phone: [+97145520153](https://api.whatsapp.com/send/?phone=97145520153&text=Hey+Guys+I+wish+to+learn+dancing+with+you+at+Dance+For+You&app_absent=0) [Instagram](https://instagram.com/danceforyouindubai/) [Facebook](https://www.facebook.com/danceforyouindubai/) [Youtube](https://www.youtube.com/user/danceforyouindubai) [Quick Info](https://taplink.cc/danceforyouindubai)

Hello Mom's I am inviting you all for a coffee get together with your baby to meet other moms while your babies meet other babies in our community. This event is for moms to find friendship, support and advice, if you need it and open to it. It is a place of no judgement but to help each other support though the challenges and celebrate the milestones as well as navigate our own ways through motherhood. have a great week and I will see you at the event. If we don't have more than 5 people signing to attend, we would have to cancel. Thank you for understanding. Cheers, Nadia.

Note: Your registration is only valid and confirmed once you confirm your attendance here: **BOOK HERE** 📍 **Location**: Shared exclusively after registration 👉 **[Join WhatsApp Group](https://chat.whatsapp.com/D6K1oewO8GQCqUrztAjxmT)** ## 💼🤍 Working Moms Meetup **MOMS Connect \| Dubai** Being a working mom means balancing it all — career, family, responsibilities… and often putting yourself last. This meetup is your moment to pause. An evening designed for you to slow down, connect, and feel understood , surrounded by like-minded women who truly get it. That’s why we host a **weekly gathering** where working moms come together to connect, share, and support one another in a warm and welcoming space. *** ✨ **What to Expect:** ☕ Meaningful conversations in a cozy, relaxed setting 🤍 A supportive circle of inspiring working moms 💬 Honest conversations, shared experiences & real connection 🌱 A safe space to unwind, recharge, and simply be No pressure. No expectations. Just genuine connection. *** 📍 **Location:** Shared upon registration ✨ Whether you’re looking to build friendships, expand your support system, or simply enjoy a calm and uplifting evening — **you belong here**. 🎟 **Your Ticket Includes:** One drink + water *Limited spots available to keep the experience intimate and personal* 🤍 👉 **[Register now & join our WhatsApp](https://chat.whatsapp.com/D6K1oewO8GQCqUrztAjxmT)** **group to stay updated on future events** **Book your spot today. We can’t wait to welcome you.**

Welcome to the **Downtown Dubai Book Discussion Circle (every 2 weeks Tuesday)**. 📚✨ This session is about: "The Culture Map" by Erin Meyer -> From experience, we’ve seen that 15 people is the sweet spot for a great conversation: we have a core group of regular attendees (10 people) - and we open up every session for 5 new members, so we are excited to meet you (please join the waiting list, we approve new members manually). Please only RSVP, if you’re actually planning to **1\. read the book** and **2\. join the event on Tuesday**, so our discussions can stay rich, focused, and meaningful for everyone. ✨ Few Additional Notes to make this a great event: **Cost**: The event itself is free to attend. You’re simply responsible for covering your own food and drinks at the cafe. 😊 **RSVP**: When signing up for the Dubai Downtown Book Club, please confirm your attendance and kindly update your RSVP if your plans change (so others from the waiting list can join). This small step makes a big difference in organizing a great session for all. You will find also upcoming events on our instagram community page: https://www.instagram.com/growhub.global/ and see our regular members in the posts/reels. This is about real human connection and exchange about our favorite books.📚

WHO SHOULD ATTEND? • Investors • Aspiring Entrepreneurs • Business Owners • Startup Founders • Professionals Join WhatsApp Group: [https://chat.whatsapp.com/L3TXuTKI4Ad22dW8Ti4NXd](https://chat.whatsapp.com/L3TXuTKI4Ad22dW8Ti4NXd) 📍 Latifa Tower, East Wing - Office 2602 - Sheikh Zayed Rd - Trade Center First - Dubai Every Tuesday ⏰ 5:00 PM – 7:00 PM \# Weekly Entrepreneurs Meetup \| B2B Networking \| Business Owners & Founders Businesses that use network strategically build stronger, more valuable companies. To discuss ideas, structures, and growth strategies, we’re hosting a weekly networking meetup. A space to connect, share ideas, and talk real business — from investment strategy to scaling in the UAE.

**\*This is a *paid* event. RSVP on Meetup is not enough — to confirm your place, please complete your registration through our website.\*** ***' There are people who prefer to say ‘Yes’, and there are people who prefer to say ‘No’. Those who say ‘Yes’ are rewarded by the adventures they have, and those who say ‘No’ are rewarded by the safety they attain.’ – Keith Johnstone*** Go on a journey of self-discovery with us to unlock your inner child and see how much we can still learn, even as adults, through play! The aim of ‘Don’t Panic’ is to confront the fear associated with performing and improvising through a variety of fun exercises. Great emphasis is placed on failing happily and thus being emboldened to take risks and be adventurous. This introductory course is great for performers wanting to sharpen their skills, business people needing confidence with public speaking or anyone who wants to be more spontaneous, creative, playful, open and present. Choose a class time: \- TUE 7:30PM \- THU 7:30PM \- SAT 5:15PM \- SUN 3:15PM [Register here](https://courtyardplayhouse.com/events/category/workshops/adults-workshops/6-week-courses/)

Hi tech entrepreneurs! Let's meet up over morning coffee at Cafiene Club, Cluster R, Lake level, JLT. There's plenty of parking nearby. You are welcome whether you are an established entrepreneur, a beginner or an entrepreneur-in-waiting. Join in, bring your learnings and see what you can learn from others. The mission of these events is to help create a community of entrepreneurs. To share information, advice, fresh ideas, tips and tricks, solutions and to build connections with like-minded entrepreneurs. This is a casual, pitch-free hangout. Please, no sales pitches. The event starts from 9.30 and goes on till 12. You are welcome to join at your comfortable time. +++ As an entrepreneur one of the biggest challenges we have is to build connections with others in the game. To freely share the problems and ideas and get the perspective of our peers. To connect and build long-term friendships and partnerships with people who truly get what we are doing and why we are doing it. This is the group that hopes to give you that. COMMUNITY: Please join this WhatsApp Community and introduce yourself if you have never attended our event before. Click here https://chat.whatsapp.com/CRkTSixWuLIBSok2dHH6S3

Running a business in the UAE is exciting — but **accounting, tax, and compliance mistakes can quietly cost you money, time, and penalties**. Every Thursday, **PREMA Consulting** hosts a **free, in-person discussion** for founders, SMEs, and business owners who want clarity on **UAE accounting, VAT, Corporate Tax, and upcoming compliance changes** — without jargon or sales pressure. This is **not a seminar and not a sales pitch**. It’s a practical, open conversation where you can ask real questions and learn from common mistakes we see across UAE businesses. You’ll also get time to **network with other founders and professionals** in a relaxed setting. ### **Who Should Attend** * Business Owners & Founders * SME Owners & Managers * Startups operating in the UAE * Anyone responsible for finance, tax, or compliance ### **Why Attend** * Understand what actually matters in UAE compliance * Avoid common accounting, VAT, and Corporate Tax mistakes * Stay updated on upcoming changes (including e-Invoicing) * Meet other founders and SME decision-makers ### **Location** 📍 **Boulevard Plaza Tower 1, Suite 1401, Downtown Dubai** ### **Important Notes** * Limited to **10–15 participants** to keep discussions meaningful * Free to attend, **registration required** * Please arrive on time to get full value ### **Hosted by** **PREMA Consulting** Accounting, Tax & Compliance Advisors for UAE Businesses

Dear wonderful ladies,💖 If you've been searching for a holistic and empowering practice that nurtures your body, mind, and spirit, Ecstatic Dance is for you💃 Our Ecstatic Dance evenings provide a safe and sacred space for you to express yourself without judgment.👯 ❣️Letting go of societal expectations and connecting with your inner self. ❣️Release built-up tension and anxiety through movement, reduce stress and improve mental well-being. ❣️Boost your self-confidence into your everyday life ❣️Unlock your creativity potential and get inspired ❣️Let go of built-up emotions, heal and move forward in life with a lighter heart ❣️Become more in tune with your body's needs and feelings. 📅 Date: Wednesday 🕢 Time: 7:30pm 📍 Location: Jumeirah 3, villa 💰 Energy exchange: 149 AED your first visit is 149 AED , which includes a 1,5-hour Ecstatic Dance session and a personal eye mask to take home. After your first visit, you can purchase a 4-session pass for 300 AED, valid for 3 months. Register through the WhatsApp group at [https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY](https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY)

**💥 Sip n Paint, Reconnect 💥** Step into a calming, creative space where art becomes more than just paint on a canvas—it becomes a form of play, release, and self-expression. This Sip n Paint session gently weaves in elements inspired by art therapy, inviting you to slow down, tune in, and express what words often can’t. Through intuitive painting, free exploration of colors, shapes, and patterns, you’ll experience the restorative benefits of creative play—reducing stress, quieting the mind, and reconnecting with your natural sense of curiosity and joy. There’s no right or wrong outcome here; the process matters more than the result. As you paint, you’ll also share the space with like-minded creatives—socializing, laughing, and enjoying a beverage in a warm, supportive atmosphere. Whether you’re seeking relaxation, emotional release, or simply a fun and meaningful way to connect, this session offers a gentle reset for both mind and spirit. Come as you are. Play freely. Leave lighter, inspired, and creatively nourished. ✨ Fee - Aed 45 Payment linked below: https://pay.ziina.com/annuevents/N4CHAj4XN

Ever feel like you just need someone to talk to—someone who will truly listen without judgement? Whether you're going through something tough, feeling stuck, or simply want to share your thoughts with a kind and understanding soul, "A Friend in Need" is here for you. For 30 minutes, you’ll have a one-on-one chat with a warm and compassionate listener, who’s here to offer support, perspective, and meaningful conversation. No scripts, no pressure—just genuine human connection. 💬 **How it Works**: ✅ Only four spots available (first come, first served) ✅ Each session lasts 30 minutes ✅ Private and respectful—your thoughts are safe here ✅ Fee: AED 50 per session ✅ Arrive at the time appointed to you Need more time? If there’s room after all four sessions, extensions will be available for an additional AED 30 per 15 minutes. These extensions MAY happen online at a later time. ⚠️ **Important Disclaimer**: This event is NOT a substitute for therapy, counselling, or professional advice. It is simply a friendly conversation space for those who need someone to talk to. Reserve your spot now—sometimes, all we need is a friend in the moment. 💙 **Note: Please message me privately to book your slot. First come, first served!**

Join us for a special wellness morning in collaboration with HealthBay Aesthetics ✨ This event is designed to bring our community together for a meaningful and inspiring experience focused on connection and wellbeing. Throughout the morning, you will enjoy a combination of: • Thoughtful conversations with like-minded women • Expert-led talks from wellness professionals • A grounding mat pilates session to reconnect with your body and mind Whether you are new to the community or already part of Your DXB Tribe, this is a beautiful opportunity to meet incredible women, expand your circle, and take time for yourself in a supportive space 🤍 📅 Date: Saturday, 18th of April ⏰ Time: 10:00 AM – 12:00 PM 📍 Location: HealthBay Aesthetics This event is free of charge and exclusively for Your DXB Tribe members. Spots are limited, so we recommend registering early to secure your place. We look forward to sharing this special morning with you ✨ Love, Your DXB Tribe

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Let’s get together for a relaxed Saturday brunch! This will be the very first event for our group. Whether you’re looking to meet new friends, get out more, or just enjoy good conversation over brunch, this is the perfect place to start. We’ll be meeting at The Goat Gahanna for great food, drinks, and a welcoming, no-pressure atmosphere.