Desire

**Kissing dojo** with ***Noam Raz*** for **GBTQ+ men\*** **[Book a ticket](https://wearevillage.org/en/shop/sensual-touch/w16-2026)** Member: **15€** Non-member: **30€** A kiss can be gentle, intense, shy, or hungry. It can open doors, create longing, or reveal boundaries. In this Dojo, we will take time to explore kissing in a delicate and detailed way, paying close attention to the physical, emotional, and relational nuances inside this exciting act. The exploration will be slow, gradual, and methodical. We will give a great deal of importance to digestion (verbal and non-verbal), as it happens, moving back and forth between stimulation and regulation. This creates a space that supports noticing how much of a weight a kiss could actually carry, how intimate it is to come into such contact with another, and what is a good and aligned way for me to do it with this person now. **What to expect:** This Dojo is for anyone curious about exploring lip-to-lip contact in a systematic and attentive way. The emphasis is on cultivating the ability to listen — to each other and to oneself. Making space for all sensations, emotions and parts of ourselves that may arise. We begin with a solo somatic warm up (Feldenkrais inspired), to get into dialogue with the body. Spending some time with sensations and impulses, without the relational element. From there we move into partner work, gently introducing contact and consent. Participants are encouraged to say no, or check and then say no (or yes), and to follow their own pace throughout. Roughly half of the workshop is devoted to preparation before lip-to-lip contact, using forms of touch and interaction that most people find comfortable with anyone. 🔵 **Kissing dojo** Sensual Touch Lab Series mit Noam Raz Ein Kuss kann sanft, intensiv, schüchtern oder hungrig sein. Er kann Türen öffnen, Sehnsucht wecken oder Grenzen sichtbar machen. In diesem Dojo nehmen wir uns Zeit, das Küssen auf eine feine und detaillierte Weise zu erforschen und schenken den körperlichen, emotionalen und zwischenmenschlichen Nuancen dieses aufregenden Aktes besondere Aufmerksamkeit. Die Erforschung geschieht langsam, schrittweise und methodisch. Der Verdauung – verbal wie nonverbal – geben wir viel Raum, während sie geschieht, und bewegen uns dabei zwischen Stimulation und Regulation hin und her. So entsteht ein Rahmen, der uns unterstützt wahrzunehmen, welches Gewicht ein Kuss tatsächlich tragen kann, wie intim es ist, in einen solchen Kontakt zu treten, und was in diesem Moment mit dieser Person für mich stimmig und passend ist. Was dich erwartet: Dieses Dojo richtet sich an alle, die neugierig sind, Lippe-auf-Lippe-Kontakt auf systematische und achtsame Weise zu erkunden. Der Schwerpunkt liegt darauf, die Fähigkeit des Zuhörens zu kultivieren – dem Gegenüber und sich selbst gegenüber. Es entsteht Raum für alle Empfindungen, Emotionen und inneren Anteile, die auftauchen möchten. Wir beginnen mit einem somatischen Solo-Warm-up (inspiriert von Feldenkrais), um in einen Dialog mit dem eigenen Körper zu kommen. Wir verweilen bei Empfindungen und Impulsen – zunächst ohne den relationalen Aspekt. Von dort aus gehen wir in die Partnerarbeit über und führen Kontakt und Konsens behutsam ein. Die Teilnehmenden sind ausdrücklich eingeladen, Nein zu sagen – oder zu prüfen und dann Nein (oder Ja) zu sagen – und während des gesamten Workshops ihrem eigenen Tempo zu folgen. Etwa die Hälfte des Workshops ist der Vorbereitung gewidmet, bevor es zu Lippe-auf-Lippe-Kontakt kommt. Dabei nutzen wir Formen von Berührung und Interaktion, mit denen sich die meisten Menschen auch mit weniger vertrauten Personen wohlfühlen.

**✨ Hello Desi Girls! ✨** **Join this meetup and become part of biggest desi girl community in berlin with 150 active members as of now.** **(IMP- community event for only south asian girls)** **Our Story- I started this group to create a welcoming space for desi girls to find real friendship.** **We are within the avg age of 25-35ish. We plan brunches, movie nights and you can find people likw you to explore Berlin!** **Who are we?** **We host free community events for Desi women in Berlin (Desi = people from South Asia).** **And the group is very active, not commercial at all.** **To keep this a safe and comfortable space, I personally add members to the WhatsApp group after meeting them.** **If you’re interested in joining us, I encourage you to come to one of our meetup. To keep it safe, you can be part of the group only by attending the meetup.**

Bei der ''Matching Night'' triffst du bis zu 250 Singles in deiner Stadt in einer entspannten Bar-Atmosphäre. Anhand farbiger Armbänder, die die Teilnehmer:innen nach einem kurzen Persönlichkeitstest erhalten, kannst du sofort sehen, wer am besten zu dir passt und warum. Um den Gesprächseinstieg mit anderen Singles so einfach wie möglich zu gestalten, haben wir das international bekannte "Lock & Key"-Eisbrecher-Element eingeführt. Hierbei bekommt jede Frau einen Schlüssel und jeder Mann ein Schloss. Wenn der passende Schlüssel zum Schloss gefunden wird, winkt die Chance auf einen Preis. Das Kennenlernen war wahrscheinlich noch nie so leicht! Worauf wartest du also noch? Sicher dir jetzt dein Ticket, bevor alle Tickets weg sind. [www.matchingnight.com](www.matchingnight.com)

Come join us for a gentle yet powerful Seitai group practice — a space where silence, breath, and spontaneous movement meet. This is a donation-based event, so you’re free to contribute what feels right (from 0€ to (your choice)€). ✨ What is Seitai? Seitai (整体) is a Japanese practice that helps you reconnect with your body’s innate intelligence. Through subtle awareness and guided techniques, you’ll be invited to: Listen deeply to your body through Yuki (a meditative, hands-on practice of sensing and following the breath). Release hidden tension with Katsugen — allowing involuntary, spontaneous movements to arise naturally. Find balance in stillness and movement, letting your body recalibrate itself in surprising ways. Seitai is not about control or forcing; it’s about giving voice to the movements your body has been waiting to express. Sometimes this brings ease, clarity, and lightness. Sometimes it stirs up dizziness, discomfort, or emotions. Every experience is valid — and you are always free to pause or leave at any time. 🌌 Why join? Discover a practice that many find deeply transformative. Create space for release, renewal, and vitality. Explore in community, whether you’re a curious first-timer or already familiar with Seitai. 👕 Practical details Wear comfortable clothes and bring a towel and water to stay hydrated. Bring openness and curiosity. Watchers are welcome — you can simply observe, or dive into active practice. The session is guided, but the real teacher is your own body. ✨ Learn more: 🎥 Watch a short video: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op 📖 Read more about Seitai: https://seitaibarcelona.com/what-is-seitai/ Everyone is welcome, whether you are completely new or already familiar with Seitai. Bring comfortable clothes and an open mind. 💰 This event is donation-based, supporting the space and allowing us to keep offering it. Private one-to-one sessions are also available at an affordable price. 🌿 Step into silence, breath, and spontaneous movement — your body knows the way. PangeaHaus, Trautenaustraße 5, 10717 Berlin, Berlin, 2nd Floor, first room. https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. 2nd floor Trautenaustraße 5, 10717 Berlin Concept and rules: https://www.systemik-im-dialog.de/ Deutsch Komm zu unserer sanften und doch kraftvollen Seitai-Gruppenpraxis – ein Raum, in dem Stille, Atem und spontane Bewegung aufeinandertreffen. Dies ist eine Veranstaltung auf Spendenbasis, du kannst also frei beisteuern, was sich für dich richtig anfühlt (von 0€ bis (deine Wahl)€). ✨ Was ist Seitai? Seitai (整体) ist eine japanische Praxis, die dir hilft, dich wieder mit der angeborenen Intelligenz deines Körpers zu verbinden. Durch subtile Achtsamkeit und angeleitete Techniken bist du eingeladen: *Tief auf deinen Körper zu hören durch Yuki (eine meditative, praktische Übung des Erspürens und Folgens des Atems). * Verborgene Spannungen mit Katsugen zu lösen – indem du unwillkürlichen, spontanen Bewegungen erlaubst, ganz natürlich zu entstehen. *Balance in Stille und Bewegung zu finden, während sich dein Körper auf überraschende Weise selbst neu ausrichtet. Bei Seitai geht es nicht um Kontrolle oder Zwang; es geht darum, den Bewegungen eine Stimme zu geben, auf deren Ausdruck dein Körper gewartet hat. Manchmal bringt dies Leichtigkeit, Klarheit und Entspannung. Manchmal wirbelt es Schwindel, Unbehagen oder Emotionen auf. Jede Erfahrung ist gültig – und es steht dir jederzeit frei, eine Pause zu machen oder zu gehen. 🌌 Warum teilnehmen? * Entdecke eine Praxis, die viele als tief transformierend empfinden. *Schaffe Raum für Loslassen, Erneuerung und Vitalität. * Erkunde die Praxis in der Gemeinschaft, egal ob du neugieriger Anfänger bist oder bereits Erfahrung mit Seitai hast. 👕 Praktische Details *Trage bequeme Kleidung und bringe ein Handtuch sowie Wasser mit, um hydriert zu bleiben. * Bringe Offenheit und Neugier mit. *Zuschauer sind willkommen – du kannst einfach nur beobachten oder direkt in die aktive Praxis eintauchen. * Die Sitzung wird angeleitet, aber der wahre Lehrer ist dein eigener Körper. ✨ Mehr erfahren: 🎥 Schau dir ein kurzes Video an: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op In diesem Video [00:16] wird Seitai als eine japanische Kulturform beschrieben, die den Organismus wieder in Ordnung bringt („Seitai“ bedeutet „Körper in Ordnung“). Es basiert auf der Beobachtung der natürlichen Lebensenergie und nutzt Bewegungen wie Katsugen Undo [00:32], um die Vitalität zu fördern. 📖 Lies mehr über Seitai: https://seitaibarcelona.com/what-is-seitai/ Jeder ist willkommen, egal ob du völlig neu bist oder Seitai bereits kennst. Bringe bequeme Kleidung und einen offenen Geist mit. 💰 Diese Veranstaltung basiert auf Spenden, um den Raum zu unterstützen und es uns zu ermöglichen, dieses Angebot weiterhin aufrechtzuerhalten. Private Einzelsitzungen sind ebenfalls zu einem erschwinglichen Preis verfügbar. 🌿 Tritt ein in die Stille, den Atem und die spontane Bewegung – dein Körper kennt den Weg. PangeaHaus, Trautenaustraße 5, 10717 Berlin, 2. Etage, erster Raum. Anfahrt via Google Maps: https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. Zweite Etage Trautenaustraße 5, 10717 Berlin Konzept und Regelungen: https://www.systemik-im-dialog.de/

**Radical Empathy – Tools for Togetherness** **Relationships and Partnerships** with ***Neo Seefried ***& ***Maximilian Popp*** for **LGBTQIA+** Free with[ ](https://wearevillage.org/en/shop/radical-empathy/w16-2026)**[registration](https://wearevillage.org/en/shop/radical-empathy/w16-2026)** How do we stay connected in queer contexts when conflict, strong emotions, and differences arise? In this session on r**elationships and partnerships**, guest **Maximilian Popp** (systemic couples therapist) brings a compact mix of input and practice—on triggers, shame, and common protective strategies—plus practical tools for regulation, difficult conversations, and repairing after an argument. **This Month’s Guest: Maximilian Popp – Systemic Couples Therapist** Relationships and Partnerships In this workshop, guest Maximilian Popp offers a practical mix of a short talk and an exercise. Together, we’ll explore what conflicts in close relationships can bring to the surface—and how queer experiences can shape our patterns around closeness, arguments, and withdrawal. The session also introduces everyday tools to help us stay more regulated, clear, and connected in difficult moments. We’ll close with space to reflect on our own strategies and try out new possibilities for deeper connection. **About Radical Empathy** **Radical Empathy – Tools for Togetherness** builds on Radical Empathy – Queer Storytelling for Connection (2025) and further develops the format: from collective storytelling to collective practice. The workshop series strengthens queer solidarity in all its diversity and asks: How can we stay connected, especially when things get tough? Hosted by **Neo Seefried**, the series combines collective storytelling with somatic, communicative, and creative tools to remain capable of acting in queer contexts when faced with conflicts, emotions, and differences—without avoiding or escalating them, but rather with greater clarity, care, and relational competence. Each session has its own thematic focus (including grief & death, relationships, migration, HIV/AIDS, club culture & substances, trans/inter/non-binary) and is complemented by a guest who explores the respective topic in depth. At the center is the Resonance Circle: a space for shared stories, mindful listening, and resonance—empathy as a practice that we train together and carry into our daily lives. 🔵 #### **Radikale Empathie – Werkzeuge für das Miteinander** **Beziehungen und Partnerschaften** mit ***Neo Seefried*** und ***Maximilian Popp*** Wie bleiben wir in queeren Kontexten verbunden, wenn Konflikte, starke Emotionen und Differenzen auftauchen? In dieser Session zu **Beziehungen & Partnerschaften** bringt Gast **Maximilian Popp** (systemischer Paartherapeut) einen kompakten Mix aus Input und Übung mit – zu Triggern, Scham und typischen Schutzstrategien – plus konkrete Tools für Regulation, schwierige Gespräche und Repair nach Streit. **Gast in diesem Monat: Maximilian Popp – systemischer Paartherapeut** **Beziehungen und Partnerschaften** In diesem Workshop lädt Gast Maximilian Popp zu einem praxisnahen Mix aus Kurz‑Input und Übung ein. Gemeinsam erkunden wir, was Konflikte in nahen Beziehungen sichtbar machen können – und wie queere Erfahrungen unsere Muster in Nähe, Streit und Rückzug prägen. Ergänzt wird das durch alltagstaugliche Tools, die dabei unterstützen, in schwierigen Momenten regulierter, klarer und in Kontakt zu bleiben. Zum Abschluss gibt es Raum, eigene Strategien bewusster zu verstehen und neue Möglichkeiten für mehr Verbindung zu erproben. **Über Radical Empathy** **Radical Empathy – Tools for Togetherness** knüpft an **Radical Empathy – Queer Storytelling for Connection** (2025) an und entwickelt das Format weiter: vom gemeinsamen Erzählen hin zum gemeinsamen Üben. Die Workshop-Reihe stärkt queeres Miteinander in seiner Vielfalt und fragt: Wie können wir verbunden bleiben, gerade wenn es schwierig wird? Gehostet von **Neo Seefried**, verbindet die Reihe kollektives Storytelling mit somatischen, kommunikativen und kreativen Tools, um in queeren Kontexten mit Konflikten, Emotionen und Differenzen handlungsfähig zu bleiben – ohne zu vermeiden oder zu eskalieren, sondern mit mehr Klarheit, Fürsorge und Beziehungskompetenz. Jede Session hat einen eigenen thematischen Fokus (u.a. Trauer & Tod, Beziehungen, Migration, HIV/Aids, Clubkultur & Substanzen, trans/inter/nicht-binär) und wird durch einen Gast ergänzt, der das jeweilige Thema vertieft. Im Zentrum steht der Resonance Circle: ein Raum für geteilte Geschichten, bewusstes Zuhören und Resonanz – Empathie als Praxis, die wir gemeinsam trainieren und in den Alltag mitnehmen.

An evening of flavour, surprise, and beautifully crafted dishes ✨ Join us for a 3-Course Dinner – Chef’s Choice, where the menu is thoughtfully curated by the chef, highlighting seasonal ingredients and signature creations. Sit back and enjoy a dining experience designed to delight — each course revealed as it arrives, bringing together taste, creativity, and a touch of the unexpected. Between courses, expect relaxed conversation, shared moments, and that familiar Les Amis atmosphere — where great food becomes even better in good company. A simple yet special way to unwind, connect, and savour the evening. 🍷 **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**DEEP TALKS - Reality, Humanity, and the Universe in Conversation** *\*\*\* english below \*\*\** Eine inspirierende Gesprächsrunde für Menschen, die sich gerne über Themen wie z.B. Sinn, Hoffnung, Wahrheit und unsere Verbindung zum Universum austauschen. Ein offener Gesprächsraum für Menschen, die ihre Lebenserfahrungen im spirituellen Kontext miteinander teilen möchten. Wir bleiben nah am eigenen Erleben und sprechen über das, was uns im Leben bewegt – Erlebnisse, Erfahrungen, Zweifel, Erkenntnisse, Wandlungsprozesse. In einer offenen, akzeptierenden und respektvollen Atmosphäre nehmen wir uns Zeit zum Zuhören, Nachdenken und Teilen von Gedanken. **Was dich erwartet:** – Eine herzliche und offene Gesprächsrunde – Raum für Austausch – Neue Perspektiven und interessante Begegnungen – ***Ein Thema zum gemeinsamen Reflektieren:*** ***\**** *Identität und Selbstwert:* *Scham, Schuld und Selbstannahme **\**** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* A relaxed and inspiring conversation space for people who enjoy exploring topics like meaning, hope, truth, and our connection to the universe. This is an open space for sharing life experiences from a more reflective or spiritual perspective. We keep things close to our own lived experience and talk about what truly moves us — moments, challenges, doubts, insights, and personal transformations. In an open, welcoming, and respectful atmosphere, we take time to listen, reflect, and share our thoughts. ### What to expect: – A warm and open group conversation – Space for meaningful exchange – New perspectives and interesting encounters – **A theme to reflect on together:** ***\**** *Identity and Self-Worth:* *Shame, Guilt, and Self-Acceptance **\**** ***WhatsApp Group*** Diese Gruppe ist freiwillig und richtet sich vor allem an diejenigen, die sich bei den Veranstaltungen kennengelernt und in Kontakt bleiben möchten. This group is optional and mainly for for those, who have met through our Meetup events and would like to stay connected. https://chat.whatsapp.com/JlatR9pCOiQCFSZ4mma5Lv?mode=gi_t

A nourishing space for self-reflection and growth. Explore the principles of Tantra through direct experience and **welcome a more liberated version of yourself.** Living Tantra is a workshop series created for those who wish to deepen their exploration of Tantra. Inspired by ancient Tantric philosophy, each gathering takes us into a new theme through embodiment, meditation, energy practices and more. These sessions are for anyone who’s curious about **Tantra as a path for healing, expansion and connection.** Whether you are looking for an opportunity to explore yourself in a deeper way, to connect authentically with others, to find wholesome nourishment or, to be inspired; this Living Tantra workshop series provides a regular moment of connection with yourself, with others and with the teachings of Tantra. **Modern Tantra but different**; this is not a temple nor a massage. These are heart-centered journeys inviting you to explore different facets of yourself so you may become a wider, fuller and more liberated version of yourself. **Desire** This time, we explore **desire as a vehicle into realising your innate fullness.** Tantra is widely known as a path where one can embrace desires, expand pleasure, and follow ecstasy. Tantric philosophy does not view desire as an obstacle. Instead, it sees desire as an opportunity—a means for liberation. While it is already liberating to stop suppressing desires, this is not the kind of liberation that Tantric scriptures point toward. So, how then do your desires become a means for liberation? What is at the root of your desires? And, what is the role of pleasure in all this? Come explore this Tantric philosophy and tap into your inner wisdom. **In this edition of Living Tantra, you will be invited to:** 🔹Explore what it is that you truly want 🔹Practice recognising and following (or expressing) your desires 🔹 Discover how desire becomes a means for liberation **What to expect** 🔸Introduction to the role of desire within Tantra 🔸Warm up, get to know the group, practice setting boundaries, agreement on consent 🔸Curated heart-centred journey designed to guide you deeper 🔸Well balanced program with solo-, partner- and group practices 🔸New practices (for those that have been to my other formats) 🔸Exploring pleasure and desire with self and in connection to others 🔸Conscious sensual touch (if this is within your consent) 🔸A cosy and comfortable studio 🔸A short break to have a meal or snack (bring yourself) **Expected benefits** These journeys offer a space for self-reflection and growth. The growth that happens in this space allows for a more liberated sense of self outside of the space. You are likely to emerge with a renewed sense of connection and peace. **Good to know** * The entire journey is clothed * Maximum 16 participants **What to bring** * Comfortable clothing * Water bottle * Meal or snack **Tickets: 85€** [Please book your spot here.](https://www.sophieheldens.com/tickets?utm_source=meetup&utm_campaign=livingtantradesire) **📍Praxis Köpi** Köpenicker Straße 175 10997 Berlin Kreuzberg Walk to the second courtyard and take the stairs to the front door on the left **Please note:** Praxis Köpi is located on the 5th floor and there is no elevator available. Only book a ticket if you can walk the stairs. The benefit: a beautiful private studio with loads of natural light. **!! Please arrive 10 minutes early so we can start on time !!** Once we start the session, I can’t let you in anymore because it disturbs the class. Please do yourself and the group a favour by coming on time. Thank you! **About the facilitator** Hi! My name is Sophie. My passion for Tantra is rooted in a deep spiritual yearning and an inner knowing that Tantra is my path. My desire to teach Tantra has been sparked by having witnessed my own growth and healing as a result of these practices and it is inspired by a vision to create a more beautiful world. I create a space that is loving and nurturing, with a strong emphasis on ensuring that you feel save and supported. My workshops are gentle yet transformative, spiritual yet grounded and always heart-centered. I'm passionate about bridging the wisdom of ancient Tantra with modern-day practices. For more information, feel free to visit my website: [www.sophieheldens.com](https://www.sophieheldens.com/berlin/tantra-group-singles-workshops/living-tantra-series?utm_source=meetup&utm_campaign=livingtantradesire&utm_medium=eventpage) **Upcoming themes & dates** 🧘 **17.01** Consciousness: tap into an expanded state of Self 💛 **21.02** Love: explore Life's essence ☯️ **14.03** Non-duality: find wholeness through opposites 🫦 **18.04** Desire: come home to your Self *& more to be published* *PS. despite seemingly low attendance on Meetup, these events always take place with sufficient participants unless communicated differently*

**(Note: This community is only for south asian women)** **Ever feel like you sometimes lose sight of your goals or need a boost of motivation to get back on track?** **This meetup is for passionate and driven women who want to reconnect with their ambitions and support each other in becoming the best version of themselves.** **Join us for coffee, good conversation, and a dose of “It girl” energy to kick-start your week strong!** **What we’ll do together:** **• Reflect on where we are in this moment of life.** **• Define what we want to achieve or work toward.** **• Create a mini plan for the next two weeks with goal setting, scheduling, and accountability pairing.** **☕ Bring your favorite drink order and an open mindset!** **Future meetups:** **We’ll meet twice a month on Sunday evenings to review progress, set new intentions, and keep the motivation flowing.** **Who are we?** **Desi Girls Global(Berlin) is a community of south asian girls in Berlin supporting each other.** **We host free community events for Desi women in Berlin (Desi = people from South Asia).** **And the group is very active, not commercial at all.** **To keep this a safe and comfortable space, I personally add members to the WhatsApp group after meeting them.** **If you’re interested in joining us, I encourage you to come to one of our meetup. To keep it safe, you can be part of the group only by attending the meetup.**

Welcome to **I WRITE**, a gentle space for anyone who wants to write—quietly, freely, and without judgment. This will be a Ladies Only gathering: a women-only writing space designed for quiet, connection, and creativity. Whether you’re journaling, writing a novel, drafting an article, or just processing your thoughts, this is a space to simply show up and write. There’s no set topic, no feedback circle, and no pressure. Just a warm community, a calm atmosphere, and time dedicated to your writing practice. 🗓️ **What to expect:** * 14:30 - 15:00 **→** 30 min arriving, optional socialising (arrive early, meet other writers) * 15:00 - 16:00 **→** 1 hour of silent writing (headphones welcome, focus encouraged) * 16:00–16:30 **→** 30 mins break + optional chat or solo time (stay and chat or go celebrate the rest of your Sunday) * 16:30–17:30 → 1 more hour of silent writing (for those staying) * 17:30–18:00 → 30 mins of chat, and leaving 🎒 **Bring:** * Something to write with (laptop, notebook, phone, typewriter… anything goes) * Your current project or a blank page * Yourself, exactly as you are **👉 Responsibility:** * Our location is limited; thus, I am kindly asking you to RSVP only if you are willing to attend. **📍Location:** * We meet at the Iska Cafe at Kalckreuthstraße 7, 10777 Berlin. Google map pin: [here](https://maps.app.goo.gl/765XQTN8KBGv95gx9) * 🚇 **U1\, U2 Wittenbergplatz \|\| U1\, U2\, U3\, U4 Nollendorfplatz** * 🚌 **106\, 187\, M19\, M29 An Der Urania \|\| M46 Motzstraße** If you know how to hold a pen or how to type, you will always be welcomed. Let's write together!

Welcome to **I WRITE**, a gentle space for anyone who wants to write—quietly, freely, and without judgement. We are a Berlin community of writers who gather together weekly to write, talk and recharge after a long week. Some of us journal, some write novels, some do academic writing, many people come without a project in mind and see where the inspiration flow takes them. This is a space to simply show up and write, a safe place to be yourself and to release all your layers onto the paper. There’s no set topic, no feedback circle, and no pressure. Just warm people, a calm atmosphere, and time dedicated to yourself. 🗓️ **Agenda:** * 14:30 - 15:00 **→** 30 min arriving, optional socialising (arrive early, meet other writers) * 15:00 - 16:00 **→** 1 hour of silent writing (headphones welcome, focus encouraged) * 16:00–16:30 **→** 30 mins break + optional chat or solo time (stay and chat or go celebrate the rest of your Saturday) * 16:30–17:30 → 1 more hour of silent writing (for those staying) * 17:30–18:00 → 30 mins of chat, and leaving 🎒 **Bring:** * Something to write with (laptop, notebook, phone, typewriter… anything goes) * Something to drink (there is no cafeteria, unfortunately) * Your current project or a blank page * Yourself, exactly as you are **👉 Responsibility:** * Our location is limited; thus, I am kindly asking you to RSVP only if you are willing to attend. **📍Location:** * We meet at **Heinrich Schulz Library in Charlottenburg**. In the library, go look for the Gruppenraum; I will be waiting for you there. Any trouble finding the room, I will come to meet you outside. * 🚇 U7 **Richard-Wagner-Platz** * 🚌 M45 Bus **U Richard-Wagner-Platz** **About me:** Hi, my name is Anastasia. I started this writing club back in May 2025. Since then, it has been hosted weekly at the Heinrich Schulz Library (who is kind enough to allow us to use this room for free). Over this time, I’ve been privileged to meet some of the most creative and kind minds in Berlin. And I would be happy if you joined us. Whether you're an experienced writer or just at the beginning of your journey, you're welcome. If you know how to hold a pen or how to type, there will always be a space for you. Let's write together!

**😶‍🌫️ Working with Pain, challenging emotions & thoughts 🫣** *"Karma, or destiny, is an expression of a beneficial law: the universal trend towards balance, harmony and unity. At every moment, whatever happens now, is for the best. It may appear painful and ugly, a suffering bitter and meaningless, yet considering the past and the future it is for the best, as the only way out of a disastrous situation*." (Nisargadatta Maharaj) **"Pain is inevitable, suffering is optional" is a popular phrase. Most people on the spiritual path face at least at some point pain, challenging emotions and other potential obstacles. On the flip side, there are fascinating practices that focus on working with pain, other 'unpleasant' appearances as well as thoughts and regard them as highly valuable objects to develop insight and other qualities.** **Let’s share for an afternoon about Pain, thoughts, challenging emotions and potential obstacles, what they means for us and what their role may be on the spiritual journey.** *“If we give in to our habits of avoiding discomfort, we transform conscious pain (mostly emotional and psychological) into unconscious cramps. [...] We instinctively contract away from acute pain, but that ironically ensures chronic suffering. [...] Suffering is an inappropriate relationship to pain. And by reversing that relationship, we can relieve our suffering.”* (Andrew Holecek) 💫 **What this event offers for you:** - Guided Meditations for arriving, calming the mind and tuning into your intuition - Meeting people interested in spirituality (all levels) - Safe Space for sharing - non-hierarchical and non-judgemental - Opportunity to ask just about any question **👀 You may watch one or few of the following Videos for inspiration:** - Mingyur Rinpoche on Meditation with pain ([Youtube](https://youtu.be/f7NEiKkdwq8?is=jcVU-h5Mp1TpA_H7)) - Shinzen Young on Meditation with Pain ([Youtube](https://youtu.be/5IU6UbRbJvQ?is=OBEhyU-QVGon1uWl)) - Testimonial of a Student of Shinzen Young on an experience of meditating with pain ([Youtube](https://youtu.be/MBI3CRqiSAo?is=tvfB9NUtU8xh9jmu)) - Andrew Holoczek on Reverse Meditation on the Sounds True Podcast ([Youtube](https://youtu.be/_WPP5GL-3-0?is=O4xOxLUnnrf4EDuE)) **About the Organizer** Martin is a certified Mindfulness Teacher, Systemic Coach, Yogi and Altruist by heart who teaches Meditation and Martial Arts in different formats. However, in this meetup Martin focuses on the altruistic intention to open a space for people to share while offering as much facilitation as needed in the moment. "*A personal problem cannot be solved on its own level. The very desire to live is the messenger of death, as the longing to be happy is the outline of sorrow. The world is an ocean of pain and fear, of anxiety and despair. Pleasures are like the fishes, few and swift, rarely come, quickly* *gone. A man of low intelligence believes, against all evidence, that he is an exception and that the world owes him happiness. But the world cannot give what it does not have; unreal to the core, it is of no use for real happiness. It cannot be otherwise. We seek the real because we are unhappy with the unreal. Happiness is our real nature and we shall never rest until we find it. But rarely we know where to seek it. Once you have understood that the world is but a mistaken view of reality, and is not what it appears* *to be, you are free of its obsessions. Only what is compatible with your real being can make you happy and the world, as you perceive it, is its outright denial. Keep very quiet and watch what comes to the surface of the mind. Reject the known, welcome the so far unknown and reject it in its turn."* (Nisargadatta Maharaj)

RSVP on Luma: [https://luma.com/pa24sd60?utm_source=Meetup](https://luma.com/pa24sd60?utm_source=Meetup) Silent Reading / Creating Club is a gathering for people who enjoy focusing together in public. Bring a book, a notebook, a sketchpad, knitting needles, whatever you’d like to spend a quiet hour doing. All projects and all participants are welcome. We’re building a community of readers and creators who value depth, presence, and shared silence. The reading and creating isn't the real highlight, though, it’s in the people who return and make it feel like a familiar room. (Please RSVP “yes” only if you can make it, so we can save a seat for you and others on the waitlist.) Our Meeting Point is the **W66 Café**. There’s no entrance fee, but please order at least one item from the café and don’t bring outside food or drinks 🙂 No assignments, expectations, or pressure. Just a shared hour of intentional silence, followed by the opportunity for good conversation. 🕰 Our Agenda **10:30 – 11:00** Arrivals, ordering drinks/food, light social time **11:00 – 12:00** The Great Quiet Hour (Read. Write. Sketch. Code. Think. Sit.) **12:00 – 12:30** Optional socializing: share what you were reading or creating, or simply continue in quiet focus. ## 🏡 House Guidelines To keep this space calm and welcoming for everyone: • Silence during the focus hour (no calls or conversations) • Put cellphones on silent mode • If using technology, please avoid meetings or audio (headphones please!) • Arrive before 11:00 if possible to minimize disruptions

Wachstum, Entfaltung des eigenen Potentials, Selbstverwirklichung (oder im Englischen Self-Actualization) sind Wörter, die für viele Menschen eine wichtige Rolle spielen, ja man könnte sagen, dass sich mit ihnen Glaubensvorstellungen verbinden, die einer Religion ähneln. Wo aber gehört der Begriff Selbstverwirklichung hin? Zu Psychologie, Biologie, Philosophie, Religion, zum Coaching oder auf die Müllhalde der Geistesgeschichte? Obwohl schon Aristoteles über die Entelechie (das Innehaben des Ziels) sprach, wurde der moderne Begriff erst im 20. Jahrhundert wissenschaftlich geformt. Der Neurologe Kurt Goldstein prägte den Begriff in seinem Werk „Der Aufbau des Organismus“. Er betrachtete Selbstverwirklichung als einen biologischen Drang, als Triebkraft eines Organismus, all seine Kapazitäten auszuschöpfen. Ein Organismus strebt danach, seine Integrität zu wahren und sein Potenzial in der Umwelt zu entfalten. Abraham Maslow ist der Name, den die meisten heute mit dem Begriff verbinden. In seinem Aufsatz „A Theory of Human Motivation“ stellte er die berühmte Bedürfnishierarchie vor. Selbstverwirklichung steht an der Spitze der Pyramide. Er definierte es als das Verlangen, immer mehr das zu werden, was man ist, und alles zu werden, wozu man fähig ist. Im Gegensatz zu Goldstein sah Maslow es als ein "Wachstumsbedürfnis", das erst richtig aktiv wird, wenn Defizitbedürfnisse (wie Hunger oder Sicherheit) gestillt sind. Der Psychotherapeut Carl Rogers integrierte das Konzept in seine klientenzentrierte Gesprächspsychotherapie. Er glaubte, dass jeder Mensch eine innere Tendenz hat, sich selbst zu erhalten und zu fördern. Psychische Probleme entstehen laut Rogers dann, wenn diese Entfaltung durch äußere Bedingungen (z.B. mangelnde Akzeptanz) blockiert wird. Maslow und Rogers gelten als Gründerfiguren der so genannten humanistischen Psychologie, die sich weniger an Defiziten als an positiven Möglichkeiten orientieren wollte. In der Psychologie wurde darüber debattiert, ob die Thesen der humanistischen Psychologie wissenschaftlich prüfbar sind. Kann man Selbstverwirklichung wirklich messen? Was "volles Potenzial" bedeutet, ist subjektiv. Für den einen ist es das Malen von Meisterwerken, für den anderen die Erziehung von Kindern. Kritiker werfen dem Konzept vor, sehr westlich und individualistisch geprägt zu sein. In kollektivistischen Kulturen wird "Selbstverwirklichung" oft durch den Beitrag zur Gemeinschaft definiert, nicht durch die eigene Entfaltung. Die humanistische Psychologie verschwand zusammen mit ihren Therapien aus den Universitäten und Ausbildungsstellen. Die so genannte Positive Psychologie versucht, das Erbe anzutreten. Moderne Forscher dieser Richtung haben das Konzept in messbare Faktoren zerlegt: Autonomie, Kompetenz und soziale Eingebundenheit. Diese drei Faktoren sind empirisch extrem gut belegt und gelten als moderne, wissenschaftliche Entsprechung der Selbstverwirklichung. Was aber wird aus der Idee, dass wir ein Potential in uns tragen, dass es zu entfalten gilt? Ist das – wenigstens als Glaubensvorstellung oder Orientierung - noch sinnvoll?

**\*\*\* NOTE change of library space - We're meeting at Dolley Madison Library in McLean VA for this meeting \*\*\*** *theme:* **Lacan 3 Orders, freeing desire & the Id** **\| DIY Classical Psychoanalysis** *Making psychoanalysis accessible to the masses!* Psychoanalysis "unlocks the past, informs the present, and expands the future. video clips: **Psychoanalytic theory in 3 minutes** [https://www.youtube.com/watch?v=ucB1b6f750k](https://www.youtube.com/watch?v=ucB1b6f750k) **Psychoanalysis A Curiosity about the mind 6min** [https://www.youtube.com/watch?v=TcmVjQBF4MQ](https://www.youtube.com/watch?v=TcmVjQBF4MQ) Psychoanalysis = a theory and practice treating symptoms and personality as **disguised compromises** around unconscious conflicts, using a structured relationship (transference) to make those patterns visible so you can **repeat less blindly** and **choose a bit more freely**. "Until you ***make the unconscious conscious***, it will direct your life and you will call it fate." Carl Jung \-\-\-\-\-\-\-\-\-\-\-\-\- **Interpersonal Process Group** **Psychodynamic shared exploration, learning and growth** Interpersonal process groups focus on the interactions and dynamics between group members to facilitate personal growth and learning. These groups provide a courageous space for individuals to explore their interpersonal patterns, receive feedback, and develop more effective social skills. **The core principle is that the group itself becomes a microcosm of a member's real-life relationships, allowing for insights and behavioral changes.** Key aspects of interpersonal process groups: * **Exploration of Interpersonal Dynamics:** Members examine their communication styles, relationship patterns, and how they relate to others within the group. * **Feedback and Self-Awareness:** The group provides a platform for members to receive feedback on their behaviors and develop greater self-awareness. * **Development of Social Skills:** Members practice new ways of relating, communicating, and collaborating within the group, leading to improved social skills. * **Microcosm of Relationships:** The group mirrors real-life relationships, allowing members to observe and analyze their patterns in a safe and controlled setting. * **Personal Growth and Well-being:** Through these processes, individuals can experience significant personal growth and enhanced well-being. Benefits of participating in an interpersonal process group: * **Increased self-awareness:** Understanding one's own behavior and its impact on others. * **Improved communication skills:** Learning to communicate more effectively and assertively. * **Stronger relationships:** Developing more fulfilling and meaningful relationships. * **Reduced anxiety and stress:** Finding support and coping mechanisms for social challenges. * **Enhanced empathy and understanding:** Learning to see situations from others' perspectives. \-\-\-\-\-\-\-\-\- Join us for an exciting meeting of personal growth as we delve deep into the realm of self-development. This meetup is designed for personal growth addicts like you who are eager to unlock their hidden potential and take charge of their lives. Don't miss this chance to meet fellow personal growth enthusiasts, share experiences, and learn from one another. Step into a journey of self-discovery, empowerment, and transformation. Come prepared to engage in provocative conversations, share your opinions, wrestle with challenging ideas, and leave with a renewed sense of deeper meaning and learning. **Tentative Agenda:** 1:00pm Social, Setup & Introductions, guidelines, terminology; 1:15pm Interactive open dialogue conversation & sharing; 2:45pm debrief, summary, debrief 3:00pm finish Light snacks, candy & water provided. Dolley Madison Library is in McLean, VA near I-495 beltway exits 44, 45 or 46. **Conference Room** is 1st door on immediate left after entering\.Repressions vs Narrative Integration \| Classical Psychoanalysis DIY

LOCATION CHANGE: In May we are back at Pump House in Rockville! \*\*\* The community-singing event where where everything's made up and the point — to sing for our lives — matters. Our leaders will teach you parts to sing for spontaneously-composed choral pieces. We play a variety of listening/music/singing games, and create safe opportunities for participants to improvise as little or as much as they might like. Good for all skill levels, shower-singers to seasoned pros, no sheet-music-reading required. \*\*\* We usually meet on the second Sunday of the month, and will continue to meet in-person as long as it makes sense. We encourage and provide masks. We will also plan on continuing our Zoom circles from time to time. So please check the day before/day of the meetup each month to confirm date & details. This world needs more song; join in the fun, and be the music you want to hear in the world. Hope to see you there! \~\~\~\~\~\~\~\~\~\~ L❤️ving this? Donate! : ) Your donations help keep our mission alive! We love doing this with you. Thank you to all who support us. Suggested donation is $15-20. Please include "VX" in the memo/notes! Via paypal: [ParisKern@comcast.net](https://paypal.me/Pariskern) Via Venmo: [@Pariskern](https://account.venmo.com/u/Pariskern) Check? Email: [ParisKern@comcast.net](mailto:ParisKern@comcast.net) IMAGE RIGHTS: We may take pictures and record videos of our in-person events, and record our Zoom meetings online. This material will be available for us to use to publicize upcoming circles and workshops and performances. By attending our events, you are agreeing with the image rights agreement. \~\~

Can’t make it out in person? Join your **DTs friends** for our Weekly Virtual Happy Hour — a relaxed, welcoming space to unwind, chat, and connect from wherever you are. Whether you’re catching up with familiar faces or meeting new people for the first time, Virtual Happy Hour is all about easy conversation, shared laughs, and low-pressure connection. Bring your favorite drink, get comfortable, and drop in when you can. ✨ **No RSVP needed. Just click the link and join.** Come relax, connect, and **find your tribe** with DTs — from anywhere. 💙💻 Join in via Google Meet: [https://meet.google.com/jvc-ajhk-vci](https://meet.google.com/jvc-ajhk-vci)

The Ultimate Holi Festival Experience **🎉 Band Baaja & Maps Entertainment Present 🎉** ### **RANG – The Ultimate Outdoor Holi Carnival** Celebrate the magic of Holi like never before! **🗓 Sunday, April 26, 2026** \| ⏰ **11:00 AM – 5:00 PM** **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** **🎟 Tickets: (Available on Eventbrite & Sulekha)** **$7 Per Person** \| 👶 ***Kids Under 5 – FREE*** $ 24 Family of 4 People \| $50 Group of 10 People \-\-\-\-\-\> https://holirang\.eventbrite\.com **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** ### **📍 Venue:** **Droumavalla Farm (Outdoor Patio)** \- 15066 Limestone School Rd\, Leesburg\, VA **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** ### **✨ Get Ready For a Power-Packed Day of Fun:** 🎨 Color Play 🍔 Delicious Food 🎶 Music & Dance 🛍 Shopping Stalls 👨‍👩‍👧 Kids Zone 🍦 Ice Cream Treats 🥁 Live Performances & Dhol 🔥 High-Energy DJ Vibes **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** ### **🎧 Music Lineup:** **Celebrity DJ SVP** with **DJ Sena & DJ Bhavin** Spinning the best of Bollywood • Tollywood • Bhangra • English • International Hits 🎵 **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** ### 📞 For Vendor Booths, Sponsorships & Tickets: **Saumil: 240-505-7285** **Akash: 571-345-5002** 🚫 *Outside colors, food, & drinks are not allowed*