Facilitation

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

\>\>\>\>\>\>\> All Info and registration here: https://interbeing\.ch/living\-diversity/ **– *Understand our differences and connect in conflict* –** In this course, we explore together how we can be with each other in our differences. We learn how to communicate more effectively with our loved ones, colleagues and even with people who share opposite opinions. * How can I feel understood, even when you see things differently? * How can I connect with people who think, feel, or live differently from me? * How to navigate conflict without losing myself or the other? * How to meet diversity with curiosity instead of fear? Before connecting with others, we get to know ourselves: Find out what is behind our triggers and judgments, identify our feelings and needs. This inner clarity strengthens our self empowerment and the ability to meet others on eye level instead of betraying ourself, giving up our wishes, or dominating the conversation. We learn to better understand each other in our differences and invite cooperation. We explore movements beyond polarizing debates, while staying true to ourselves, so we can belong a bit more rather than merely fit in. ## We research how to: * Listen more deeply to ourself and gain inner clarity about our needs and what really matters to us * Realise when we need self care before connecting with others * Find inner clarity when we’re triggered * Stand honestly for our needs, express our wishes and invite cooperation * Grow capacity in understanding other viewpoints * See the beautiful messages behind our judgments and the judgments of others * Be in conflict with care and connection **Facilitation Style:** During each session, we offer theoretical input, live demonstrations, group discussions, and two to three guided exercises. We share insights and tips inspired by Nonviolent Communication (NVC) by [Yoram Mosenzon](https://www.connecting2life.net/trainer/yoram-mosenzon/) and Marshall Rosenberg. But foremost we invite you to find your own way. To develop your own communication style with your inner parts and your fellow humans. Part of the sessions will be shaped by the wishes and interests of the group. We might offer themed evenings that dive deeper into specific areas of diversity where staying connected can be difficult (such as race, gender, sexual orientation, neurodivergence, mental health, illness and disability, diet, relationship styles, cultural background, political views, and our ways of relating to money and consumption,…) or explore more depth some conflict situation. You’re warmly invited to bring your personal situations so we can work with concrete, lived experiences. \>\>\>\>\>\>\> All Info and registration here: https://interbeing\.ch/living\-diversity/

This evening workshop is an introduction to better understanding the signals your body sends you and learning how to respond to them in a more mindful and intentional way. You will gain insight into how anxiety works and how coping mechanisms can become reinforced over time. We will practice simple exercises engaging the body to enhance body perception and body awareness. If you would like to explore this topic more deeply, you are warmly invited to join the full workshop taking place on **Sunday, 29 March, from 10h to 14h**. Contact me directly for more information. From 19h30 to 21h. At my practice in Zürich. **Max 10 participants. Cost: fr. 10.-**

Jeden Montag 19:30 - 01:00h Salsa, Bachata, Cha-Cha-Cha, Son Entry CHF 10.- (inkl. SalsaPractica) 370m2 Dancefloor / Lounge & Bar Türöffnung 19:30 Uhr 19.30 Uhr 1 Stunde SalsaPractica mit Tanzlehrer 20:30 Uhr Main Floor DJ Salsa, Bachata, Cha-Cha-Cha, Son - das sind die richtigen Rhythmen, für einen schwungvollen Start in eine neue Woche. Komm am Montag zum Salsa-Tanzabend der SalsaRica in die Bananenreiferei. Bis 01.00 Uhr in die Nacht könnt ihr voller Freude das Tanzbein schwingen. SalsaPractica: Es ist keine Kursstunde, sondern gedacht, um Knöpfe zu lösen oder Figuren zu üben die noch nicht so ganz gelingen. Es wird langsame Musik abgespielt, perfekt um zu üben. Lehrer sind vor Ort zur Beratung und Einstufung. Die Salsa Practica ist nicht gratis, sondern ein Bestandteil von der Party und im Partyeintritt inbegriffen. Practica Lehrer erkennt man an speziellen T-Shirts oder ein Schlüsselanhängern. Geht gerne aktiv auf die Lehrer zu, wenn Hilfe gebraucht wird. Man kann auch einfach kommen zum selber üben.

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

17:30-18:00 * Doors open * Welcome words by Zalando & WiMLDS 18:00- 18:40 **'Deploying AI agents at scale'** by **Valentina Halasi** **Abstract:** You've built AI agents with a framework like CrewAI or LangGraph. They work great locally. Now what? This talk covers the real infrastructure challenges of deploying multi-agent systems: handling long-running executions, managing stateful workflows, versioning deployments, and debugging complex agent behavior in production. Learn the steps from "works on my laptop" to production-ready, and discover why most teams end up building the same infrastructure stack. I'll wrap up with a live demo showing how to deploy agents with a single command, stream execution in real-time, manage secrets securely, auto-scale to handle concurrent runs, and version deployments with instant rollbacks, without building the full infrastructure yourself. 18:45-19:30 **'AI at scale in practice: Zalando Assistant'** by **Katya Mirylenka** **Abstract:** As artificial intelligence transforms the fashion industry, multimodal AI agents are stepping up to deliver deeply personalized shopping experiences. Using the Zalando Assistant (ZA) as a real-world case study, this talk dives into the practicalities of building and operating these complex systems at scale. We will explore why the e-commerce industry is moving beyond simple chatbots to sophisticated LLM-powered agents and how ZA processes complex user interactions to elevate the customer journey. Finally, we will unpack the behind-the-scenes technical hurdles of large-scale AI, including optimizing search and retrieval under heavy load, refining LLM evaluations, and handling complex product data. 19:30-20:30 Networking & Mingling

Join us for the second edition of the **free** literary series Irish Voices, with the poet, novelist and short story writer Caoilinn Hughes. **Caoilinn Hughes** is the author of *Orchid & the Wasp*, which won the Collyer Bristow Prize and was longlisted for the International Dublin Literary Award, and *The Wild Laughter*, which won the Royal Society of Literature’s Encore Award and was longlisted for the International Dylan Thomas Prize. She was recently the Oscar Wilde Centre Writer Fellow at Trinity College Dublin, and will be a Cullman Fellow at the New York Public Library for 2023-2024. We will discuss her latest novel, *The Alternatives*, which centres around four sisters who try to reconnect when the eldest seemingly vanishes into the Irish countryside. More info at Eventbrite: https://www.eventbrite.com/e/irish-voices-reading-with-caoilinn-hughes-tickets-1984291304708?aff=oddtdtcreator

**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing** *(By donation – all are welcome)* You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle. This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition. **This practice can support:** * Relief from stress, anxiety, and tension * Deep relaxation and nervous system reset * Better sleep * Emotional balance and uplift * Greater clarity, confidence, and creativity * Enhanced intuition * Meaningful, heart-centred connections with others ### What to expect **🌿 Gentle, Nourishing Yoga** Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality. **🌙 Yoga Nidra (guided deep rest)** A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm. **🔔 Sound Healing** Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing. Everything is provided — just bring comfortable clothes and an open heart. **Contribution:** Suggested donation: **30.–** If cost is a barrier, please contribute what you can — everyone is welcome. **Booking:** Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp. More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)** I look forward to sharing this peaceful, nourishing time together. With love, **Myriam** 💛

Auf einer Anhöhe inmitten der rauen Landschaft des englischen Yorkshire liegt das Anwesen »Wuthering Heights«, dem Wind schutzlos ausgesetzt, der hier strenger als anderswo weht. Sein Besitzer, der herzensgute Mr Earnshaw, nimmt den Findling Heathcliff zu sich, in den Earnshaws Tochter Cathy sich bald schon heftig verliebt. Doch ihre Liebe endet im Unglück, und ein Gespinst aus Rache und Verrat liegt fortan über dem Landgut. Emily Brontës einziger Roman gehört als eines der außergewöhnlichsten Werke des viktorianischen Zeitalters längst zum Kanon der Weltliteratur. Quelle: Klappentext Emily Brontë (…) hat nur ein Buch hinterlassen, das aber eines der berühmtesten der englischen Literatur ist: "Wuthering Heights", in der deutschen Übersetzung Sturmhöhe". Als der Roman 1847 erschien, löste er einen Sturm der Entrüstung aus, denn er fiel aus den moralischen und literarischen Konventionen der Zeit völlig heraus. "Wuthering Heights" ist eine Familiengeschichte, eine Liebesgeschichte, ein Melodram mit schauerromantischen Zügen - doch all diese Charakterisierungen sind unzureichend, sie beschreiben nicht das Wesentliche des Buches. Es ist wie ein Naturereignis, handelt von elementaren Leidenschaften und getriebenen Menschen. Es hat keinerlei Bezug zur Romanliteratur seiner Zeit, und vergleicht man es mit den Büchern etwa von Dickens oder Thackeray (dessen berühmter "Jahrmarkt der Eitelkeit" kam im selben Jahr 1847 heraus) oder auch mit "Jane Eyre" ihrer Schwester Charlotte, dann findet man keine Anhaltspunkte dafür, dass diese Bücher gleichzeitig geschrieben wurden. So kann es nicht verwundern, dass das viktorianische England mit Empörung auf das Buch der Pfarrerstochter reagierte, die es vorsichtshalber unter einem männlichen Pseudonym hatte erscheinen lassen. Quelle: Auszug aus der Rezension von Hanjo Kesting von NDR Kultur

Are you feeling a little overwhelmed, stuck, or disconnected from your inner calm? Do you crave space to breathe, reflect, and hear your own truth again? If yes, this **Nature Coaching Session** is for you. ***This is a gentle 1:1 coaching walk*** designed to help you slow down, reconnect with yourself, and gain clarity in a peaceful natural setting. Walking in nature creates the perfect environment for: * releasing stress * quieting the mind * getting out of your head and into your body * accessing deeper insights * feeling grounded and supported You don’t need to “prepare” anything, just come as you are. Depending on your needs, ***we may work on:*** * finding clarity around a personal or emotional situation * reconnecting with your inner voice * navigating transitions or uncertainty * reducing overwhelm and anxiety * understanding limiting beliefs * cultivating presence, self-trust, and peace This is a safe, compassionate space where you can open up without judgment. ### ***How the session works*** * We meet in a beautiful natural location in Zurich Seebach (exact spot shared after booking). * The session lasts around **60 minutes**. * We walk at a relaxed pace, it’s not about distance, it’s about connection. * You will receive gentle guidance, reflections, grounding practices, and intuitive coaching support. * You can pay after the session with **cash or Twint** ***Book your Nature Coaching Session & step into a space where your soul can breathe again.***

**📢 Einladung zum FORE Zürich Immobilien-Stammtisch 🏡🍷** Liebe Immobilien-Enthusiasten Wir laden euch herzlich zum nächsten **FORE Zürich Immobilien-Stammtisch** ein! 🚀 Egal, ob ihr Investoren, Entwickler, Architekten oder einfach an der Zukunft der Immobilienbranche interessiert seid – unser Stammtisch bietet die perfekte Gelegenheit für Austausch, Networking und spannende Diskussionen. **📍 Location:** Zürich tbd **📅 Datum & Uhrzeit:** 19.03.2026 ab 19:00 Uhr **Was euch erwartet:** ✅ Informelle Gespräche über aktuelle Trends & Entwicklungen in der Immobilienbranche ✅ Networking mit Experten & Gleichgesinnten ✅ Ideen, Insights & Inspiration für eure eigenen Projekte Lasst uns gemeinsam über die Zukunft des Immobilienmarktes diskutieren und neue Perspektiven entdecken. Wir freuen uns auf einen inspirierenden Abend mit euch! Beste Grüsse Euer FORE-Team (Elisabeth, Loic & Andreas)

Mindfulness is presence without judgement. Inner balance entails the capacity to stay present with the emerging reality, whether that brings joy, stress, anger, edginess or any other emotion. This session is a safe space for practicing mindful awareness, non-judgemental presence and embodiment through different practices like meditation, tapping, grounding, journaling and more. **What we’ll do** \- Breath practice and body awareness \- Heart\- and attention\-focused mindfulness practices \- Brief reflections and journaling \- Optional discussion on stress\, resilience\, and wellbeing **Who it’s for** Anyone interested in mindfulness, meditation, stress reduction, and practical tools to support daily wellbeing. Anyone who needs a break. Anyone who wants to create more calm and peace in their life. **What to bring** \- Comfortable clothing \(we’re in a yoga studio\) \- Water/drink \(tea is available\) \- Journal and pen **Logistics** \- Please arrive on time; the main door closes 5 minutes after start\. \- This event is free / donation\-based\. **About the host** I am Ingrid, a certified coach and facilitator, but most importantly a human being navigating the complexities of being alive. My work is deeply informed by my diverse personal and professional background, as well as by my own path of growth.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Let’s try some Filipino food at a well known Grandview area restaurant, This is the menu: https://www.canva.com/design/DAHByDNxwDA/TO8oxEmjQrBp_PP_mLPUag/view?utm_content=DAHByDNxwDA&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h435abfbbb3#1

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Let’s meet up at Pat and Gracie's Downtown for a relaxed night of burgers, drinks, and conversation. Never been, but have been wanting to go. Come grab a seat, order something good, and let’s make it a great night.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Evolve exists to connect women entrepreneurs connect with one another, serve one another, and help one another overcome challenges in marketing, sales, networking, and professional development. [Add to Calendar](evolvecolumbus.eventcalendarapp.com) What to Expect: \~ Welcome team to greet you, introduce you to others, and make sure you feel a part of the group from your very first meeting \~ Welcome & Introductions: 15 second introductions \~ 15 Minute Speaker Spotlight: Member speaker who shares a bit of her story, how she got to doing what she does, and a tangible tip she uses to gain success in her business. No hard selling...no expectations. Simply giving the group an opportunity to get to know her and her journey. \~ 20 Minute Break Out Sessions: Small groups is where we connect best. Extroverted and Introverted alike get the opportunity to share on a deeper level and learn from one another. \~ Take Aways: Hear what the other groups talked about and share resources to grow yourself and your business \~ Grow Time!: Do you need a specific connection to a person, company, or industry? Share it with us! We love to open our networks to one another and grow together! Guests are always welcome. Please contact Mentor Director Donna Schomer at Donna@EvolveWomensNetwork.com for more information. We'd love to meet you!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.