Didgeridoo

Join the **[SMUGz team](https://smugz.hk/about/)** for our HIIT training sessions ***every*** ***Monday night*** in **Tamar Park** at **7PM**! 🏃🏽‍♀️‍➡️🏃🏽‍♂️‍➡️🏃🏽‍➡️ We train **weekly** for an hour of high-energy fitness. All you need is a good pair of shoes, a bottle of water and a can-do attitude! Come work out with us and catch the light show while you catch your breath!🏃🏽🏃🏽‍♂️🏃🏽‍♀️ Message us on instagram **[@smugzhongkong](https://www.instagram.com/smugzhongkong/)** for more details. See you Mondays at 7PM in Tamar Park!🦍

Jump, kick, lift and turn! Lots of fun learning to dance this very highly uplifting, energetic and fun dance from India! Learn the culture and dance moves of this classical Indian dance that has become very popular all around the world! You will enjoy it thoroughly regardless of what dance background you may or may not have! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

Date: 2026-03-30 (Monday) Time: 7:00pm to 8:00pm HKT (Optional Dinner 8:00pm to 9:00pm) Fee: Free of Charge Speaker(s): Zee Khamaruldin Language: English 英文 Venue: Coffice Coworking Space Lai Chi Kok Unit 1101, Floor 11, Tower 1, Cheung Sha Wan Plaza, 833 Cheung Sha Wan Road, Lai Chi Kok Sponsored By: Coffice, Kinsta **Agenda:** 7:00 – Opening 7:05 – Why Design Matters: First Impressions Count by Zee Khamaruldin 7:35 - General Q&A/Discussion 7:50 – Closing 8:00 – Dinner sponsored by Kinsta in nearby Hong Kong style restaurant (Optional, pay for your own food) Victor (our co-organizer) and Kevin (our volunteer) attended Zee's talk in WordCamp Malaysia 2025. They were impressed by the talk. They thought our audience would benefit from it and Zee's delivery of the talk was excellent. So, we have invited her to present her the same talk in our March Meetup and we are grateful that she has accepted our invitation! **Why Design Matters: First Impressions Count by Zee Khamaruldin** We all know most WordPress sites start with a similar structure, but what really makes people stop, look, and stay is the design. Colours, fonts, images, and even white space all come together to create that all-important first impression. Get it right, and your site feels inviting and trustworthy. In this session, Zee will show how design can completely change the way a site feels, even when the content is exactly the same. Whether you’re building your first site or levelling up, you’ll walk away with practical ideas to make your websites stand out. You’ll see side-by-side how design choices shape the experience with examples of websites done in Kadence and Elementor Pro. \* The speaker will deliver her talk live via Zoom. **Sponsored By** **Venue Sponsor: Coffice** [Coffice](https://www.coffice.com.hk/) 是以本地企業及傳統行業為主要服務對象的共享辦公室，自2014年起我們分別在觀塘、荔枝角及上水設立了分行。 [Coffice](https://www.coffice.com.hk/) 致力為每個創業家提供全面的創業支援及希望透過用戶交流平台，為初創公司及微企打做一個將工作，生活，社交合而為一的理想工作環境。 [Coffice](https://www.coffice.com.hk/) 不僅希望每個創業家可以在Coffice shared office Hong Kong成功開拓業務，更關心您在Coffice coworking office space工作及生活中都能夠忙裡偷閒。於Coffice的Coffee Bar喝杯咖啡，抖足精神，與co space身邊的伙伴談天說地分享創業經驗，從而互相激發靈感，充電後再搏殺。 **Event Sponsor: Kinsta** Kinsta‘s premium managed hosting for WordPress delivers speed, security, and global scalability, directly improving reliability, efficiency, and results. With transparent, flexible service, a cutting-edge technology stack, and 24/7/365 expert human support, Kinsta adapts to your needs and improves your workflows and performance, giving you the peace of mind to focus on your business. Backed by the highest international standards with a local data center in Hong Kong and a global network beyond, Kinsta is an extension of your team that gives your projects a reliable foundation for online success, allowing you to work efficiently and scale campaigns effectively with WordPress and other technologies. Streamline workflows, gain peace of mind, and maximize digital ROI with Kinsta: simply better hosting Visit [kinsta.com](https://kinsta.com/) For more information, visit [LinkedIn](https://get.kinsta.com/e3t/Ctc/ZT+23284/cP7y-04/Jks2-6qcW69sMD-6lZ3lrW597rhB5TzxBMW7KlF1N321fzMW7w_1-550xygrW2jT1t12Lc9y5W702H9P6Fy3ZjW5fr9vd7gx8S2W5wrpTl5KshwjVb5WQT1c2kL2W38rS4Q192FybW15Jf2b6y8gL2N8K953TPf7DKW4DMMht189-qQMSCdcqjnk-CW2rn7kw3xsmy-VVv80G3r_-91W8SZvJJ5TCK6WW749syD5WrRVQW6K1_7r1V7pzRW8x3f_L6htLfXW7lfH7C2Sc310f4F9Js404), [Facebook](https://www.facebook.com/kinstahosting), [X](https://get.kinsta.com/e3t/Ctc/ZT+23284/cP7y-04/Jk82-6qcW5BW0B06lZ3kVW7nHSp01szfLNW7GJvQV1-ZyfYW3FM_xX82zzgVW1yDDY56tT2mzW1J83QC4ZK0SZVWPb6-57s0RjW1nGJmw1XP1MXW27VpxC272tkhW8bkV3C2fsN11W9b0yym4zT3lxW59fJJm4tw0FzW6qnq2x7Z-XhCW5TrM6H2c8nLRW4N1p4f906jCPW3Gkh3672hmtHVFDcsK53fLYdV2vRg13P4qxqW7YJkL77GLYrjf41Rrz004), [Github](https://get.kinsta.com/e3t/Ctc/ZT+23284/cP7y-04/Jk82-6qcW5BW0B06lZ3lyW6ZNSP38xPP6RW7NzP4P7-Ww5hW2xfrpb24YSjXW18rvCP2Sn_sNVvYGnw8PwrqLW4N9Dw143RLtKVNb_2h6ScnBSVKlZfw45lQC4W5C5Pmw32JSzhW5rJbq_4ccbfBW71D-Rc6CR_KyW4nVYJY62D5TrN82h7c8g1GddW8vzBHD76C49FW6KM48p13jq2QN73Vs7xBDbCkW6dVgsM7wDj74W6hhX411B7RRlf8fZH_P04), [YouTube](https://get.kinsta.com/e3t/Ctc/ZT+23284/cP7y-04/Jk82-6qcW5BW0B06lZ3pKW4XrQy58n0_r7N1Njb9YhdJNfW83Nrz33Tbk0HVBR_3X6G5JKFW87FKwZ4YCGZJN3d6fnrn2CVRW1v1bRH2bVqKTW5wlPP25PsLLWW8dHZNW6mZK22W1G2-Jc6FNHDZW3TWjLg592Z2dW704_zY4NZWkSW95xT_25h9XssW1LMJk68p8MzyW3x-0r-6HfhBbW8KJmJh94ZXvjW555kcb4jCzvYN2SxznKf-bM5f3JvlxW04).

Dee Dream Life Special November Discount Package - HKD888 for 10 classes - Expiry 31 January 2024 - Not refundable - No sharing with others - Purchase anytime until 30 November - Unlimited purchases per person November Referral Bonus - Bring A New Member - New Member First Trial HKD88 - When New Member Purchases First Package, You Get 1 Free Bonus Class WhatsApp 63344266 to register Dee Dream Life 1 Lyndhurst Terrace, Central 14/F, 1401 Our signature class that makes this the top rated Zumba class in HK according to Sassy Hong Kong for many years! Dance to amazing fun rhythms including Latin, Hip Hop. Pop, Funk, Bollywood and more while dripping in sweat and feeling fantastic! Lose weight, burn calories and raise your vibrations with this super uplifting class! Enjoy yourself and feel completely refreshed and energised after a workout! Easy to follow with repetitive moves, no need to memorise steps and open to all levels including complete beginners to dance and fitness :) At night, we dance to disco lights making this class the party you need to loosen up after a long day at work! Come and enjoy music, movement and fitness like you have never before!

ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :)


𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌


Join us this upcoming Monday evening for some sweat and fun! 🎉💦 Our meeting point is on the concrete patio at the end of the central lawn before 7:00PM. Please arrive a few minutes early - skipping the warm-up puts you at greater risks for injuries. 10 mins of warm-up, 40 mins of workouts and 10 mins of stretching with tons of high-fives.
Who's in?? 👊
​

⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️

Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:

💬 WHATSAPP 💬

We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.


🙅 NOT GOING 🙅‍♂️


If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively.


🔊 DISCLAIMER 🔊


By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement
For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
​
FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

Hi! I’ve contacted an indoor climbing gym (JustClimb) in Taikoo and arranged a beginners bouldering 1 hour class then we can free climb or chill afterwards as long as we like. $300HKD includes climbing shoes rental or $250HKD if you have shoes First timers please WhatsApp me to confirm spot as they fill quickly, 90446405

只要行出第一步，就可以擴闊生活圈子~ https://forms.gle/WtTsxUUErco3PKB5A 填左以上Google Form就可加入活動群😁 係香港識朋友話難唔難，話易唔易，所以都希望透過呢個平台令大家互相認識，一齊去吃喝玩樂~ 定期舉辦行山、水上活動、PARTY ROOM、睇戲、食飯又或大家諗到都可以建議版主去搞~

Hello everyone, Paul here, I'm a French tennis coach, I’m organising a 1-hour tennis session for FULL BEGINNERS at CWB Sport Ground, specifically for those who have never tried tennis before. The lesson will take place on a practice court, which features a half court and a tennis wall. The objective of the class is to learn the two most fundamental tennis strokes: the backhand and forehand. To facilitate learning, we will use a mini tennis net, the tennis wall and various types of balls. (Soft/half soft/normal). Price is 150 HKD per person for 1h Number of players: 3 maximum Place: CWB Sport Ground, next to Tin Hau MTR Station (This is not inside Victoria Park but next to the yellow library, be careful). All players are welcome—both adults and kids! This is a relaxed lesson with no pressure, perfect for anyone looking to try tennis. Please note: * Confirm your RSVP on WhatsApp IN THE NEXT 24H after RSVP: +852 9465 5714 and proceed to the payment. Otherwise you’ll be removed from the RSVP list on Meetup. * Payment will be 100% refundable if you cancel with a good reason at least 24h before or if it is raining. * Here is my FPS number: +852 9465 5714. I also accept Alipay * I will not accept people who are more than 10min late. * What to bring: a cap, comfortable sneakers, and a water bottle. * If you don’t have a racket, just let me know, and I can provide one. * Please be there 10min before. If you are late please let me know. See you on the court, Paul

Hello everyone, Paul here, I'm a French tennis coach, I’m organising a 1-hour tennis session for BEGINNERS at the Chai Wan tennis club, specifically for those who have never tried tennis before. The lesson will take place on a full court. Price is 150 HKD per person for 1h Place: Chai Wan tennis club (on HK island, you can wait for me at Chai Wan MTR station exit B if better) All players are welcome—both adults and kids! This is a relaxed lesson with no pressure, perfect for anyone looking to explore tennis. Please note: * Confirm your RSVP on WhatsApp IN THE NEXT 24H after RSVP: +852 9465 5714 and proceed to the payment. Otherwise you’ll be removed from the RSVP list on Meetup. * Payment will be 100% refundable if you cancel with a good reason at least 24h before or if it is raining. * Here is my FPS number: +852 9465 5714. I also accept cash and Alipay * I will not accept people who are more than 10min late. * What to bring: a cap, comfortable sneakers, and a water bottle. * If you don’t have a racket, just let me know, and I can provide one. * Please be there 10min before. If you are late please let me know. See you on the court, Paul

\* This event is listed here for info only. Please complete your registration on **[The 852 Community on Heylo](https://heylo.group/the852)**. Download the app to view more details and receive workout photos: [Apple](https://apps.apple.com/hk/app/heylo-build-community-groups/id1445966180?l=en-GB) / [Android](https://play.google.com/store/apps/details?id=com.piccup&pcampaignid=web_share) \* Join **weekly Animal Flow workouts** with Hong Kong’s premier Mobility instructor, **Lawrence Tai**! Animal Flow is a ground-based, bodyweight practice blending yoga, gymnastics, and dynamic movement to boost flexibility, joint mobility, and core strength. Each session offers a unique blend of strength, flexibility, and mindfulness—leaving you stronger, more agile, and Instagram-ready with sleek, gracefully fluid moves. 😉 Bring towel, water and gym gloves \*\*\* **Register the event here: [The 852 on Heylo](https://heylo.group/the852)** The exact meetup spot in Tamar Park to be communicated via Heylo app by 7:15pm. \*\*\* ***[The 852](https://heylo.group/the852)***[ ](https://heylo.group/the852)*is a Fitness & Social Community that supports an active lifestyle through accessible monthly membership pricing of HK$150. Members can enjoy free weekly outdoor workouts, preferential rates or free of charge for select paid events.* Contact: (a) Follow us on [I](https://www.instagram.com/the852hk/)**[nstagram @The852HK](https://www.instagram.com/the852hk/)** (b) **The 852 on Heylo :** https://heylo.group/the852 Download the app to view details: [Apple](https://apps.apple.com/hk/app/heylo-build-community-groups/id1445966180?l=en-GB) / [Android](https://play.google.com/store/apps/details?id=com.piccup&pcampaignid=web_share)

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.