Distributed Agile

Family Constellation work is a powerful experiential process for discovering the hidden dynamics operating within families and systems. Often the struggles we carry—conflicts, repeating patterns, unexplained emotions, or blocks in life—are not only personal but connected to deeper, unseen loyalties in our family lineage. In a constellation workshop we learn to slow down and look at what actually is, without judgment or blame. By respectfully acknowledging forgotten or excluded members of a system, and by allowing what has been hidden to be seen, the deeper intelligence of the field begins to reveal unexpected solutions. As order is restored, people often find themselves able to release burdens that were never truly theirs to carry. Unconscious entanglements between victim and perpetrator can soften, making space for dignity and understanding on all sides. Participants frequently experience a renewed sense of belonging—to their family, their life, and their place in the larger human story. Through the shared field of the group, movements toward resolution emerge organically, allowing individuals to step forward with greater clarity, strength, and freedom. Randy Goldberg, LMT is a graduate of the DC Hellinger Institute, and of advanced studies in Family Constellation with Heinz Stark of Germany. He is a former Yoga monk, Craniosacral therapist, and a world-renowned astrologer (both Western and Vedic) interviewed by the Washington Post, NPR, and CNN. He has facilitated Family Constellation therapy for individuals and groups for more than 20 years. More information at www.randygoldberg.org ; 202-380-6850 or randygoldberg.org@gmail.com March 15th Sunday 1-5pm at the TEAL Center in Arlington VA $65 4001 9th Street North, Suite 230 Arlington, VA 22203 To register, go to https://www.wellnessliving.com/rs/event/teal_center?k_class=870820&fbclid=IwY2xjawQVgiVleHRuA2FlbQIxMABicmlkETFYbFZ5OWRPUWFuemZvMm9Qc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHknaoX9jvagt8WzeiPnyYQPJ95xVrGgNKZZBvyIzYLBfUs7kpWXDyXae3Wm4_aem_U4mAzhpgkvjl7FbpeSVyWQ

The Runstr District 5K is a charity race with a twist. Your finish decides which cause wins. Pick a team. Run your best. The charity with the most runners in the top 100 takes home $500. 🎟️ Tickets: [https://runsignup.com/Race/DC/Washington/Runstr5k](https://runsignup.com/Race/DC/Washington/Runstr5k) 🎫 You can also [buy a ticket with Bitcoin here](https://www.satlantis.io/events/1571/RUNSTR%3A-DISTRICT-5k) **Choose Your Charity** * Human Rights Foundation * ALS Network * Chimes International **Race Day** 📅 March 15, 2026 at 7:00 AM 📍 Haines Point, DC 🏃‍♀️‍➡️ Flat, scenic loop along the Potomac 🎶 After Party Brunch at [Pubkey DC](https://www.pubkey.bar/dc/home) with LIVE MUSIC and awards. 🎟️ Tickets: [https://runsignup.com/Race/DC/Washington/Runstr5k](https://runsignup.com/Race/DC/Washington/Runstr5k) 🎫 You can also [buy a ticket with Bitcoin here](https://www.satlantis.io/events/1571/RUNSTR%3A-DISTRICT-5k) [RUNSTR](https://www.satlantis.io/) is a free, privacy-first fitness app that turns your workouts into charitable impact, complete a workout, support a cause you care about.

**\*TO ATTEND GET TICKET At** [https://www.socialevents123.com/event-details.aspx?id=13306#tix](https://www.socialevents123.com/event-details.aspx?id=13306#tix) (Multiple Meetup groups are co-organizing so the RSVP's shown are just a very small portion attending. We'll have at least 20 registered.) Our last online Bingo Night Party was such a BIG hit, we're doing it again! Do you like to play BINGO or want to just do something different?! Then you will LOVE this event! Here is your opportunity to have some fun playing our Live "Bingo" game. You will also get to socialize and make other friends from the comfort of your home. Prizes included Amazon gift cards, free future events and more! This completely online event will be LIVE and you will be able to see and hear the other participants while playing. You will either need to print or draw out your bingo cards. We will email you with how to get it after registering. You can have more than 1 person on your team as long as they're from your house and use same device. Friends/family around the country can also play. They would just need to also register for a ticket. This event will be held on Zoom which you would access through your computer/webcam, or via your phone/tablet. On day of the event, you will get a secured Zoom link and link to print out Bingo cards. \*RSVPS ON HERE ARE NOT REFLECTIVE OF ACTUAL ATTENDANCE as this is a multi group event. Cost: $15-$20 depending on how early you register. **\*TO ATTEND GET TICKET AT -** [https://www.socialevents123.com/event-details.aspx?id=13306#tix](https://www.socialevents123.com/event-details.aspx?id=13306#tix) To find more fun events: Follow: [https://www.eventbrite.com/o/new-york-city-social-events-10797526283](https://www.eventbrite.com/o/new-york-city-social-events-10797526283) Join: [https://www.meetup.com/NYC-Social/](https://www.meetup.com/NYC-Social/) Click: [https://dljparty.ticketleap.com/](https://dljparty.ticketleap.com/)

Does it feel like the world is ending? Stop doomscrolling and try some vigorous outdoor activity! We are NPS Weed Warriors and Arlington Regional Master Naturalists and you should volunteer with us on Sunday, March 15 to learn about nature and remove invasive plants from everyone's favorite urban island. Meet us at the entrance to the bridge (on the parking lot side, look for the sign) at 10:00 and bring your garden gloves and loppers/pruners if you have them. If not, we can provide gloves and tools. Wear long sleeves and pants and don't forget a water bottle. We will have tasks ranging from easy (cutting English ivy and honeysuckle vines from trees) to hard (sawing down bush honeysuckle). Parking at TRI can be tight if it's a pretty day. When the parking lot is full, you can park in Rosslyn and take the trail down. If you can bike or walk or take public transit, that's wonderful. We'll see you there! Erica, Stephanie, and Heidi P.S. If you can't wait until then to RIP (Remove Invasive Plants!), go here to find more volunteer opportunities in Arlington parks: [Volunteer to Restore Native Habitat – Arlington Regional Master Naturalists (armn.org)](https://armn.org/volunteer-opportunities/)

Join us on zoom call zoom from your phone free at 1929 436 2866; meeting id is 896 0197-4108 that's all, see you today 3rd Sunday at 12:45pm 2-15-26 ask for Howard!

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

Higher Grounds – Del Ray is part of a growing network of gatherings where we create space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you *you* (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Del Ray who are also seeking deeper conversations. **Suggested Questions: Life Stages & Transitions** 1. What did you think you'd have figured out by now that you're still completely winging? 2. When did you realize your parents' advice was for a world that no longer exists? 3. What are you finally old enough to stop pretending to care about? **Suggested Questions: Identity After the Roles** 1. Who are you when nobody needs anything from you? 2. What dream keeps resurfacing even though the "practical" time has passed? 3. How do you handle having the freedom you always said you wanted? **Suggested Questions: AI & Being Human** 1. What human experiences will AI never truly understand? 2. If machines handled all your have-to's, what would you actually do? 3. What becomes more precious as everything becomes automated? **Suggested Questions: Belief & Meaning** 1. What certainties have you given up, and what rushed in to fill that space? 2. How has knowing someone who died changed how you live? 3. What do you believe now that would shock your younger self? **Suggested Questions: The Modern Psyche** 1. What anxiety do you carry that previous generations didn't have? 2. Which of your survival strategies are you ready to retire? 3. What uncomfortable truth about happiness did it take you years to accept? **Suggested Questions: Work & Purpose** 1. When did you stop believing that your job would complete you? 2. What would you do for work if money and status weren't factors? 3. How has your definition of "making it" changed over the years? **Suggested Questions: Relationships & Connection** 1. What relationship dynamic do you keep recreating, and why? 2. When did you realize your parents were just people trying their best? 3. What kind of loneliness doesn't go away even when you're with others? **Suggested Questions: Time & Mortality** 1. What are you running out of time to say or do? 2. How differently do you spend your time knowing it's finite? 3. What will you regret not trying, even if you fail? **Suggested Questions: Society & Culture** 1. What social convention do you follow even though it makes no sense? 2. Which generation do you understand least, and what might you be missing? 3. What aspect of how we live now will seem insane in 20 years? **Suggested Questions: Personal Philosophy** 1. What rule for life did you create after learning something the hard way? 2. When did you stop believing that everyone else had it figured out? 3. What paradox about life have you learned to live with?

Join us for **[Judy’s Altered Minds](https://artisticartifacts.com/pages/judy-s-altered-minds)**! Bring your fiber & mixed media show & tell; many members also enjoy making ATCs (**[artist trading cards](https://artisticartifacts.com/pages/judy-s-altered-minds)**) for exchange each month. **Come early to shop** (JAMs attendees receive a 10% discount on their purchases) — Artistic Artifacts is open Sundays 11:00 am - 4:00 pm. The JAMs meeting starts at 1:30 pm. New members are always welcome! A $3.00 contribution is requested at each meeting. An advance **reminder that we will NOT host JAMs in April** due to the Creative Minds Summit classes — please join us for our exclusive mixed media event: [https://artisticartifacts.com/pages/about-our-creative-minds-summit](https://artisticartifacts.com/pages/about-our-creative-minds-summit) JAMs members are art quilters, collage artists, art journal keepers, surface design enthusiasts, paper crafters, art doll/assemblage artists and more! All levels of expertise are represented, and all are welcome. During JAMs meetings, attendees gather support and encouragement for their art through show & tell and enjoy the camaraderie of like-minded friends.

ike Turkey Run Park- Pho Lunch, VA Sunday March 8 With winter weather receding, this is a great way to fight cabin fever and head back outside with views of the Potomac. This is a 3 to 4 mile loop hike along the Potomac River just below the American Legion bridge off the GW parkway. The trail is mostly easy and flat, but there are some slightly rocky areas. Be aware that this time of year where segments along the river can be muddy and there are some rocky areas we must maneuver around. Bring a mascot! The park is dog-friendly, but must be on a leash. For more info and maps (see side links): [https://www.nps.gov/gwmp/planyourvisit/turkeyrun.htm](https://www.nps.gov/gwmp/planyourvisit/turkeyrun.htm) What to Bring: Good hiking shoes Water Meet: 9:00 am Where: Parking Lot C-1. (First parking lot when entering park. See map at link below for details) Park Trail Map: [https://www.nps.gov/gwmp/planyourvisit/upload/Corrected-Turkey_Run_Park_Trail_Map_11242023_508c.pdf](https://www.nps.gov/gwmp/planyourvisit/upload/Corrected-Turkey_Run_Park_Trail_Map_11242023_508c.pdf) Departure: 9:10 sharp. We should return to the parking lot no later than 11:15 am. For those interested, we can later head over to nearby Pho 75 (1721 Wilson Blvd) for a great hot pho - one of the best in the area. **Note: Cash Only!** **In the comments section please indicate if you need a ride. If you are coming by car and wouldn’t mind picking someone up at a convenient metro stop, please indicate how many people you can take. Hopefully we’ll have enough room for everyone. I can pick up three at the Braddock Road metro (yellow), located in Alexandria, VA. Or, I can pick up folks at Rosslyn metro (orange/blue). Carpoolers, please chip in generously for gas.** Note: This event is cross-posted with other Meetup groups.

Join our ASL Brunch on Sundays in Greenbelt! All ASL users and learners are welcome. Brunches are alternately held at two restaurants in Greenbelt, both in the same town plaza. ODD WEEKS: 1st, 3rd, and 5th Sundays, we meet at Cedars of Lebanon, 103 Centerway. EVEN WEEKS: 2nd and 4th Sundays, we meet at New Deal Café,113 Centerway. We are the Greenbelt ASL Community, a group of both Deaf and hearing people who hang out, chat about everyday goings on, trade stories, get to know each other better, and of course, enjoy food together. Many members use ASL as their primary language, several are interpreters or other fluent ASL users, while others are ASL learners who wish to improve their skills while making new friends. Before or after brunch, you can visit the farmer's market and small coop grocery store in the plaza. Please RSVP so we can contact you via email if needed. Our group is on Facebook as Greenbelt ASL Community. Some longtime Brunch attendees don't mark their attendance here, so feel free to stop by even if you don't see others who have RSVP'd on Meet-up.

Explore Brazilian through rhythm and movement! Brazilian dance has deep afro roots from samba to forro. Jongo is a recognized intangible cultural heritage by Brazil. Practiced and preserved by Afro-Brazilian communities in several Brazilian states including Rio de Janeiro. Come out and join this class exploring the basics of jongo with live drumming. Class fee : $15

Join us for an hour of relaxing Yoga which. Cost: Free Level: Beginners What we will be doing: 1. This will be an hour long beginners flow yoga class. You are welcome to join if you are experienced or absolute beginner, just being interested is enough. Yoga is for everyone! 2. Through this meetup we will learn some yoga poses, breathing techniques, stretch our body, build strength. More importantly, we will try to learn about our body and find inner peace. Please: 1. don't get too full before practice but you can always bring snacks. 2. Please be on time, class will start on time. 3. Wear comfy clothes. 4. Bring your own mat or towel, water and YOURSELF. 5. UnRSVP if you can't make it. Disclaimer: Please consult with your healthcare provider before beginning any exercise program, including yoga. Yoga involves physical movement and may not be suitable for everyone. It is important to listen to your body and modify poses as needed to accommodate your individual needs and abilities. By participating in this yoga class, you acknowledge that you are responsible for your own safety and well-being, and agree to release the instructor from any liability for injuries or damages that may occur during or after the class

**A systemic constellation (also called Family Constellations) is a therapeutic group experience designed to uncover and resolve hidden family dynamics that may be influencing a person’s life.** Rooted in the work of Bert Hellinger, this method operates on the principle that unresolved traumas and patterns from previous generations can manifest in an individual’s relationships, health, or emotions. During the workshop, a facilitator guides participants as they explore these systemic entanglements using representatives—other group members who stand in for family members or key components of their issue. Through this process, participants gain deep insights into their energy field systems, fostering healing and a sense of resolution. These workshops provide a safe and supportive environment for self-discovery and transformation. Participants often experience profound emotional shifts as they witness and engage in the unfolding dynamics of their lives stories. By bringing unconscious loyalties, unresolved grief, or burdens to light, Family Constellation work helps individuals break free from limiting patterns, fostering greater harmony, self-acceptance, and a renewed sense of belonging. Whether attending as an active participant or as a representative, individuals often leave with a deeper understanding of their own lives and relationships. **Must register online FEE: $65** **Learn more and register** [here!](https://www.tealcenter.com/classes-and-events/)

**NOTE: AN RSVP ON MEETUP DOES NOT SERVE AS A BOOKED SPOT. YOU MUST BOOK VIA LINK BELOW TO RESERVE YOUR SPOT.** **You must book your spot through our website: [[Booking Link Here](https://www.lesbifriendstravel.com/events/clay-and-connection-pottery)]** Spin your creativity and your connections into something unforgettable. We are teaming up with Moonlight Studios again to guide you through an afternoon of hands-on pottery wheel play, laughter, and community connection. Cheer on your Lesbifriends as you rotate through small-group turns at the wheel. This isn’t just a pottery class; it’s a relaxed, social gathering where creativity flows freely. No perfection, no pressure, just the joy of trying something new in a warm and welcoming space. Come with a friend or come solo; you’ll be embraced either way. **Event Details You Should Know:** 📅 **Date:** Sunday, March 15, 2026 ⏰ **Time:** 11:00 AM - 1:30 PM 📍 **Location:** Moonlight Studios in Beltsville, MD 💸 **Cost:** $70 Experience \+ Keep Your Piece \(includes glazing\, kiln firing\, and pickup\) \| $15 Ship Your Finished Piece Add\-On **What to Expect:** 🎨 **Spin & Shape** – Hands-on pottery wheel experience with guidance from expert instructors 😃 **Socialize** – Fun icebreakers and great conversation between wheel turns 🌟 **A Day to Remember** – A no-pressure, judgment-free evening to relax, laugh, and create **Who This Event Is For:** Black queer women and non-binary folks seeking a fun, creative, and community-focused night out. No pottery experience required! ✨ Lesbifriends Travel invites you to create art, feel joy, and be connected. Learn more details and claim your spot here: **[Clay & Connection](https://www.lesbifriendstravel.com/events/clay-and-connection-pottery)**! **Note:** By attending this event, you agree to being photographed. However, if communicated, we will try our best not to capture you in photos and post you publicly. That request must be communicated ahead of time/at the beginning of the event to photographer and host.

Come chat about Atlassian tools and best practices at the Nationwide Sunny Street Cafe and Breakfast is on Atlassian! Let's get the day started off with breakfast with your ACE Leaders! We're always excited to talk about Atlassian Products, share our knowledge and hand out swag! Come chat with us about new product news and anything you are working on within the Atlassian product stack. This is a great opportunity to come see what we are all about, hear new business news and share with other Atlassian users your questions and experiences. We'd love to see new and old friends come out to chat and learn about Atlassian! Agenda --- Moderators Kimberly Deal - Columbus Atlassian User Group Leader Kevin Stanley - Columbus Atlassian User Group Leader Hosted By Kimberly Deal, Atlassian User Group Leader Kevin Stanley, Chief Everything Greg Sprowls, Agility Lead --- Global Partner Atlassian (http://atlassian.com) Millions of users globally rely on Atlassian products every day for improving software development, project management, collaboration, and code quality. Partner Atlassian --- For over a decade, Atlassian customers have come together to network, share ideas, solve problems, and find new ways to use Atlassian products. Today, more than 15,000 people take part in Atlassian community events in more than 30 countries. --- Complete your event RSVP here: https://ace.atlassian.com/events/details/atlassian-columbus-presents-rise-and-shine-with-atlassian-downtownnationwide-22/.

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas

Discover Kiro, AWS’s innovative development environment that adapts to your workflow. Whether you prefer specification-driven development or a more intuitive, vibe-based approach, Kiro empowers you to build applications your way. In this session, speakers will explore Kiro’s core functionality and its evolution through re:Invent 2025, along with demonstrations of prompts used to create APIs, hooks, and steering documents. In the latter part of the session, watch as we build a complete example from scratch, showcasing Kiro’s agentic AI workflow in action for spec-driven development and vibe coding. What You'll Learn - Core Kiro concepts and development philosophy Feature evolution: pre and post re:Invent 2025 Practical examples: API creation, hooks, and steering docs Live coding demonstration with real-time problem solving Who Should Attend - Developers, solutions architects, and technical leaders interested in modern AWS development tools and AI-assisted coding workflows. **Speakers Bio:** Matthew Jorat: Matthew Jorat is a Customer Solutions Manager at AWS with nearly three decades of expertise in AI, cloud transformation, migration, modernization, IT, technology, and business. His career spans infrastructure engineer, solutions architect, security auditor, customer success director, support and services director, and operations officer. He was an early adopter of AWS services as a customer, and his current role at AWS uniquely blends his technical and business skills as he partners with executive teams to translate strategic priorities into measurable business outcomes through cloud adoption, AI implementation, and operational excellence. Matt leads end-to-end AI initiatives for enterprise customers, identifying high-impact use cases and maintaining relentless focus on measurable ROI. He holds eight AWS certifications and serves as Adjunct Professor at Franklin University teaching cloud computing and AWS architecture. His expertise encompasses GenAI, agentic AI systems, migration, modernization, and optimization strategies that drive transformation at scale. [https://www.linkedin.com/in/mattjorat/](https://www.linkedin.com/in/mattjorat/) Girish Bhatia: Girish Bhatia is a seasoned technology delivery leader with deep expertise in cross-domain program management. He holds multiple AWS certifications, including AWS Certified Solutions Architect – Associate, AWS Certified Developer – Associate, and AWS Generative AI Practitioner, and is also an AWS Community Builder. Girish brings over two decades of experience in the information technology industry. Throughout his career, Girish has led major technology-driven business transformation from modernizing on-premises applications to driving large-scale cloud migrations. His work includes API-based integration platforms, data-center and mainframe modernization, and enterprise cloud adoption initiatives. Based in Columbus, Ohio, Girish works at a tech-forward fintech company. He is passionate about AWS serverless architectures, Generative AI and emerging cloud technologies. An avid learner and builder, he continues to explore and apply the latest innovations in AWS to help organizations accelerate their digital transformation. https://www.linkedin.com/in/girishbhatia/[https://www.linkedin.com/in/girishbhatia/](https://www.linkedin.com/in/girishbhatia/) **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

Builders, creators, architects, admins, consultants - come one, come all. This one's for you. We're bringing a little friendly competition to the Columbus ServiceNow community while highlighting the cool things people have built on the platform. Five presenters will take the stage to showcase something they've built, solved, designed, or imagined on the ServiceNow platform - and a panel of judges (plus YOU, our amazing audience) will score them live. So basically, America's Got Talent but make it ServiceNow's Got Talent. Bring a notepad if you'd like 'cause you'll definitely be learning something new. Each presenter gets 10 minutes max to wow the crowd with: • A demo • A real-world business solution • A bold idea • A UX transformation • Or a creative use of the platform Judging Criteria: 🏆 Business Value 🚀 Innovation ✨ User Experience This event is about celebrating ideas, sharing knowledge, and showing how ServiceNow can drive both business impact and meaningful user value. Come learn. Come support. Come get inspired. Refreshments and bites will be provided. And maybe next time… you’ll be on stage.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 **Abstract** TBD **YouTube Link** TBA

Want to be a speaker? submit your talk to our Call for Presenters!!! https://sessionize.com/cbus-hug-2026/