Divorce Mediation

Welcome to **Rainbow Toastmasters Toronto**! Join us for a fun and welcoming public speaking event at **St. Andrew's United Church, Toronto**. Whether you're a seasoned speaker or just starting, our diverse group of members will provide a supportive environment for you to improve your communication skills. Come share your stories, practice your speeches, and meet new friends in a safe and inclusive space. Don't miss out on this opportunity to grow personally and professionally. See you there! At each meeting, we have speakers present a 5- to 7-minute prepared speech, followed by an opportunity for members and guests to participate in presenting an impromptu 2-minute speech, delivering a joke or quote, or getting involved in other ways. The meeting agenda is structured by a Rainbow Toastmaster, who provides a meeting theme, along with some roles (such as a joke or a quote) that follow from the chosen theme. We start promptly at 7:00 pm, so arriving between 6:30 and 6:45 would be appreciated. Guests are welcome to participate when comfortable.

**Welcome to Miss Bachata & Miss Salsa!** As the winter season wraps our city in its gentle sparkle, our community shines even brighter. This time of year reminds us how meaningful it feels to step into a space filled with warmth, laughter, music, and friendly faces—exactly the kind of energy we create together every Monday. While the world outside cools down, our dance floor becomes a cozy haven of joy, connection, and beautifully shared moments. Every Monday feels like a touch of winter magic… only with a whole lot more rhythm. My objective has always been to create a different kind of social gathering—one that is open, non-judgmental, non-salacious, and safe. A place where you can meet people just like you, where socializing and dancing come together to help build community and tear down the walls that separate us. Here, we make new friends, feel a sense of belonging, and enjoy the calmness that comes from knowing we are in a safe and welcoming space. Many times, I have been asked, “Why host an event on Monday night?” Many people escape on the weekend and dread Mondays when they return to work. I believe that if you dance and socialize on a Monday, you infuse your week with joy and positive energy, giving your life balance and helping you face your challenges with enthusiasm and confidence. We’re also thrilled to announce that our trial of advanced Bachata lessons, which began last September, has been a resounding success! Building on this momentum, we’re excited to offer an enhanced schedule for 2025. Our dance evenings will now feature three hours of classes: one hour of beginner to intermediate Bachata, one hour of advanced Bachata, and one hour of beginner to intermediate Salsa. As always, the entrance fee remains $15 for a night of 2 lessons and social dancing. For those interested in the advanced Bachata lessons, there will be an additional $5 fee. Here’s our updated schedule: **Miss Bachata – Main Ballroom** ❄️ 7:00 pm – 8:00 pm: Beginner to Intermediate Bachata Lesson (No partner required) ❄️ 8:00 pm – 12:00 am: Social Dancing **Miss Salsa – Round Room** ❄️ 7:00 pm – 8:00 pm: Advanced Bachata Lesson (+$5) NEW ❄️ 8:00 pm – 9:00 pm: Beginner to Intermediate Salsa Lesson ❄️ 9:00 pm – 12:00 am: Social Dancing **Additional Details:** ❄️ Free Parking ❄️ Full Bar (Free Water, Beer: $5.75) Over the past decade, organizing Latin dancing events in Mississauga has been a labor of love. Our mission has always been to foster a sense of community, proving that the connections we share are far stronger than the differences that divide us. Loneliness is a growing concern, with over half of U.S. adults and many Canadians experiencing its effects. The COVID-19 pandemic has only heightened this issue. Harvard University's long-term study on happiness, which began in 1938, highlights the detrimental impact of loneliness on health. People with strong social connections experience slower mental and physical decline and greater overall happiness compared to those who are isolated. Here are some key findings from the study: • Close ties help delay mental and physical decline more than money, fame, social class, IQ, or genetics. • Relationship satisfaction is a better predictor of aging well than cholesterol levels in middle age. • A strong sense of community improves memory function. • Loneliness can be as harmful to health as smoking or alcoholism. There’s hope! Strengthening our relationships and supporting community initiatives can build healthier, happier lives. Miss Bachata & Miss Salsa provides a wonderful opportunity to make new friends, expand your social circle, and enjoy a safe, welcoming, authentic environment. Bring your open heart and a smile, and we’ll take care of the rest. **Cheers to building an authentic, joyful, and connected community!** **Anna G.** https://www.facebook.com/groups/1871491806494168/ https://www.facebook.com/EventsByAnnaG

Go Medieval! Learn Medieval arts, sciences, dancing and games! Have somefun with like minded history geeks. Tuesdays, 6:30 pm to 8:30 pm St. Andrew’s United Church 117 Bloor St EAST (near Church Street) Ring the buzzer for the gate keeper more info? www.eoforwic.ca

Have you ever wondered what happens at a Toastmasters club? Visit us Monday’s @6:50pm and learn more about what Toastmasters can help you with. We meet in person at the Lorne Park Library , 1474 Truscott Dr, Mississauga. OR join us via Zoom. contact us for the meeting link. contact-1474@toastmastersclubs.org

## **Overview** Chi With Master Teresa Hi, Invitation: **Let Go of Old Energy & Reset for 2026** As we get into the Christmas spirit, it is a beautiful time to release the old energy of the past and welcome a prosperous, healthy 2026. I invite you to join our **GIFT session (Zoom)** focused on total energetic renewal. We will use powerful Qi Gong Meditation to help you actively **release the emotional baggage of 2025**—whether it be difficulties with relationships, career, finance, or health. **Date: Monday, Dec. 29 @ 8pm ET (Online)** **Your Benefits:** \* Achieve emotional clarity and lightness. Set clear intentions for a wonderful 2026. **BONUS:** Receive an energetic boost as I and my healers blast Chi to the group for ultimate release!; **A Gift for Uganda:** Your attendance makes a physical difference in the world. All event donations support the renovation of the **Kids Canada Uganda (UKC)** community center to protect them from hazardous weather. **Donation from $5 to join:** https://purelandqigong.thrivecart.com/releasefor2026/ [https://www.eventbrite.ca/e/release-2025-empower-2026-free-yourself-online-tickets-1978850137029](https://www.eventbrite.ca/e/release-2025-empower-2026-free-yourself-online-tickets-1978850137029) **Master Teresa Yeung:** A highly sought-after Chi Gong Master with 29 years of experience and Founder of Pureland International Qi Gong, a registered school of Canada. Teresa is a 3x #1 international bestselling award winning author, speaker, trainer of remote healer, and a single mother who inspires women to live healthier and happier lives. https://purelandqigong.com https://www.youtube.com/c/PurelandQiGong https://www.instagram.com/purelandqigong https://www.linkedin.com **This transformative online webinar is for YOU! ✨**

Do you want to improve your Public Speaking skills, your Impromptu Speaking skills, learn how to present Feedback with Evaluations, and build your Leadership skills? If the answer is YES to any, attend SUN LIFE SPEAKERS CORNER online for an informative and fun filled session each Tuesday at Noon EST/EDT (except following a Holiday Monday). Guests/Visitors are welcome to participate in the Table Topics (impromptu) session. Join and become a Member to have access to all roles and Pathways, the education system. Please email info.sunlifespeakerscorner@gmail.com for the Zoom link.

**💕 Virtual Speed Dating for Introverts – Genuine Connections Without the Noise!** 🎯 **Perfect for:** - Introverts who want to meet someone special - Shy individuals dreading traditional dating scenes - Anyone who prefers genuine conversations over small talk - Those who want meaningful connections from home **Event Details** - **Format:** Online via Zoom – comfortable, low-pressure setting - **Location:** Anywhere you feel comfortable (home, café, etc.) - **Host:** Compassionate facilitator trained in introvert-friendly connections - **Pressure-free:** Genuine chats with like-minded Toronto singles – no pressure, just possibilities **Age Groups & Registration** - **Ages 20-36** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=328.0&city=Toronto&groupurlname=firmbond-long-term-relations&ar=20-36) - **Ages 30-46** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=328.0&city=Toronto&groupurlname=firmbond-long-term-relations&ar=30-46) - **Ages 40-58** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=328.0&city=Toronto&groupurlname=firmbond-long-term-relations&ar=40-58) - **Ages 55+** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=328.0&city=Toronto&groupurlname=firmbond-long-term-relations&ar=55+) **How It Works** 1. Choose Your Age Group - Pick the session tailored to your age range. 2. Take a Brief Personality Assessment - We'll use it to optimize your matches. 3. Participate in Speed Dating Rounds - Engaging one-on-one conversations. 4. Spark a Real Connection - Meet someone amazing from Toronto naturally. --- ✨ Your ideal partner is waiting. Join us for authentic introvert-friendly dating. ✨

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

Eventbrite Link: **[https://www.eventbrite.ca/e/new-year-stand-up-comedy-show-backroom-comedy-club-tickets-1975718981659?aff=oddtdtcreator](https://www.eventbrite.ca/e/new-year-stand-up-comedy-show-backroom-comedy-club-tickets-1975718981659?aff=oddtdtcreator)** ## Don't Miss Out on the **NEW YEAR STAND UP COMEDY SHOW** at **Backroom Comedy Club**! Come join us on December 31, 2025 at 8 & 10 PM (Eastern Time) for a night filled with laughter and fun. Get ready to kick off the New Year with hilarious comedians at the renowned Backroom Comedy Club. It's the perfect way to celebrate the end of the year with friends and loved ones. Grab your tickets now and get ready for a night you won't forget! We can't wait to see you there! Cause we're going to countdown TOGETHER🎉

**Free Pranic Healing Clinic** Happy New Year ! Saturday, January 3rd 2025 We will start with the Meditation on Twin Hearts and then proceed with the Pranic healing clinic, First come First served basis for the clinic We are open from 1pm to 4pm, The Pranic Healing sessions are free, **Location** Mei Ling Center for Pranic Healing and Spirituality 257 Eglinton Avenue West Suite 208 Toronto

Eventbrite Link: **[https://www.eventbrite.ca/e/436240616427?aff=oddtdtcreator](https://www.eventbrite.ca/e/436240616427?aff=oddtdtcreator)** **Savor the laughter at Sizzling Saturdays! Toronto's comedy spectacle starts at 8 PM. A night of uproarious fun awaits!** Join us for a sizzling Saturday night at 8 PM! Backroom Comedy Club presents a comedy extravaganza featuring Toronto's top comedians. Immerse yourself in an evening of wit, humor, and uproarious laughter. Make your Saturday memorable—reserve your seat now for an unforgettable entertainment experience!

Learn to meditate with a certified Heartfulness trainer. Experience yogic transmission, a subtle energy that helps practitioners to attain deeper states of meditation. Heartfulness Canada hosts group meditation sessions and learn to meditate every Sunday at this downtown location. All backgrounds welcome. There is never any charge for Heartfulness. The venue is a dance studio located on the second floor. **Enter the door at 527 Bloor St West (directly under the Dance Annex sign) and proceed up the stairs**. Come and meditate with a group of friendly meditation practitioners. There is free street parking on Sundays and the location is also close to both Bathurst and Spadina subway stations.

Instructions on developing breath as in yoga and Zen - increasing health, calmness and happiness. Lots of time for tea and conversation too. Please note - this meetup will only run with a minimum of 7 ppl and will be automatically re-scheduled 'till the following week if less than 6 ppl RSVP. Blessings! GJ

Forgiveness is one of the most powerful acts of healing we can offer ourselves. Join us every Wednesday for **“Mastering the Art of Forgiving,”** a gentle and transformative class that explores how to release resentment, heal emotional wounds, and open your heart to peace. Through guided reflection, discussion, and practical tools, you’ll learn how forgiveness can free you from the past and create more harmony in your relationships — and in your spirit. **Let go. Heal deeply. Live freely.** **All are welcome.** No prior experience or preparation needed — just bring an open heart and the willingness to grow. **This is a weekly live event.** Simply log in to join — no RSVP required. 💗 **[Join Forgiveness Class on Zoom](https://us02web.zoom.us/j/82360245386?pwd=TVZ4SS9SNFVoM2ZsTmRKZlVTVDNyZz09)** \| ID **823 6024 5386** Passcode **995999**

Our January program is privileged to have Kristen Tregar as our speaker. Ms. Tregar is the co-author with John de Lancie (the actor who portrayed the character Q on Star Trek next generation) of a radio play depicting the events surrounding the Kitzmiller v. Dover Area School District trial. The trial decided the issue of some of the Dover school district board members attempting to insert creationism disguised as "intelligent design" into the 9th grade biology curriculum. She will discuss the trial and the process of writing the play. (Bob Leonhard has seen the play and it is riveting and tense). Ms. Tregar's bio is below: Kristen Tregar is a dramaturg, director, playwright, and theatre teacher. She earned her Ph.D. in Drama and Theatre from the UC San Diego and UC Irvine joint program. In addition, she has a MS in Forensic Science from City University of New York- John Jay College of Criminal Justice and a MA in Educational Theatre from New York University- Steinhardt School of Culture, Education, and Human Development. In 2013, in collaboration with Irish colleagues, she founded *The Ireland Project*, an intercontinental devised theatre work with high school students in New York and Tallaght, Ireland. Her original short story "Far From Here" was recently published in *Stay Awhile Longer: More Scenes From Temecula Valley*. She has two rescued dogs (Kira and Harry) and she rides, competes, and foxhunts with her horses, Andromache and Baker Street Irregular. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.