DIY (Do It Yourself)

Let's find our happy place, on the dance floor! Every Monday night. Swing dancing is a HUGE scene in this area! With ton's of live bands and dance opportunities every week! (Especially with Summer coming up on us!) so lets jump in and have some fun! New 8 week beginner lessons kick off TONIGHT! (5/4), 7pm at Colvin Run Dance Hall just off Route 7 in Great Falls. (between Tysons and Reston) These are super fun classes and no partner is needed. It's also inexpensive compared to dance studios! Registration is on the Gottaswing website. Register ahead of time to be entered into the first night drawings. Seriously this is a fun and friendly scene. Let's do it!

Curl up with a good book and a hot cup of your poison of choice. Maybe start a book club to talk about your favs and read together.

***“I am struck with how rare it is to find a few good friends on the path. It is easy to find people who simply want to sit and be entertained by teachers, or who want to sit and entertain by playing the role of teacher. In other words, the quest for affirmation often outweighs the quest for truth.*** ***Yet you may have one or two good friends, and definitely have one or two waiting to be discovered. Find them; be thankful.”*** ***— Shawn Nevins*** 'What will make me happy in life?' ... 'Am I my thoughts?' ... 'What is Enlightenment?' ... We meet every week to ask questions like these in the pursuit of Self-Knowledge and Truth. We are interested in topics like: Zen, stoicism, spirituality, psychology, mindfulness, Nisargadatta, non-violent communication, Socrates, existential philosophy, Alan Watts, taoism, Eckhart Tolle, meditation, Ramana Maharshi, etc. But we are not affiliated with any dogma, philosophy, or religion. Our goal each meeting is to serve as mirrors for one another using question-based inquiry in a safe environment. In a session, every participant takes turns discussing the week's question or topic, and the group asks reflective questions without any agenda besides trying to understand the person's beliefs. A few other guiding principles of our group: * No one is obligated to share * Be honest with yourself and others * Do not try to convince others to believe or think as you do * Keep the focus on the person being questioned We meet at the [Bethesda Library](https://maps.app.goo.gl/GWMozF8zpY1m1PY26) every Monday. The library is a 5 minute walk from the Bethesda Metro on the Red Line, approx 25 minute Metro ride from Metro Center and Gallery Place stations. The library has a a parking lot with metered parking for $1/hour. \*\*\* WE WILL BE IN MEETING ROOM 3 UNLESS OTHERWISE NOTED ----- THE MEETING ROOM IS IN THE BACK OF THE LIBRARY \*\*\* Please contact us with any questions!

A night out with new friends over dinner! Sign up and we will organize a table reservation at the selected restaurant of the week. All ages welcome!

**Inflow 6:00 PM - Talks Start \~6:30 PM** **Reston Community Center - 2310 Colts Neck Rd, Reston, VA 20191** NoVA Hackers is a group located in the Northern Virginia area and is made up of Information Security Professionals from all walks of life, from government and private sector, to students and beginners. The monthly meetings are held much like a mini-conference with 4-8 speakers and only a few basic but strict rules. Participation and Permission Active Participation is required for continued membership and is the only due required. Permission is required to be obtained from anyone providing information to the group from the person providing it to be made public by anyone other than the provider. Historically our talks generally run a bit late and we have a hard stop at 9:30pm for the room. If you want to socialize we recommend you arrive at 6 to meet and greet before the talks. Agendas and remote meeting option available after you join the group.

Dive into a transformative experience at our Be Yourself Dance Fitness: Hip hop, Latin dance, African, Bollywood, a FUSION of World Dance! Come feel the vibes!! Awaken Your Spirit. [Come share your love for dance, movement, and spirituality where you will BU & LIVE ALIVE, step outside of your zone, align your chakras through rhythmic expression. Explore the connection between movement and consciousness as we guide you through sound healing sessions and exercises to enhance your spiritual awakening. ](https://www.amazon.com/dp/B0CNYX9RVF)Whether you are new to chakras or a seasoned practitioner, Be Yourself Dance Fitness offers something for everyone. Connect with like-minded individuals in a welcoming environment focused on love, happiness, and self-discovery. This event is perfect for those interested in exploring the intersection of dance, spirituality, and fitness. Let go of inhibitions, unleash your creativity, and elevate your mind, body, and soul. Don't miss this opportunity to embark on a journey towards holistic well-being and self-realization. Bring bottle of Water and plenty of attitude. The Event is Free , However, We accept donations $Cash APP $BU314 Venmo: Wayne-Christopher-8

**Saturday • May 16 • 2–5 PM • Ashburn, VA** Many people say they want to write a book someday — **this session helps you start.** Your life experiences already contain stories, lessons, and insights that could become books. The real challenge is **how to organize those experiences and actually turn them into writing.** In this interactive session, I’ll share the approach I’m using to build a **multi-book journey based on lived experience.** So far I have: 📚 **3 books published on Amazon** 📖 **1 more books releasing this year** (end of the year) 📝 **16 additional books planned** — and likely many more. This session is not about writing **just one book**. We’ll explore how your experiences can evolve into **multiple books over time**, and how to **use AI the right way to speed up your writing while keeping your voice authentic.** *** ### What We’ll Explore • Turning life experience into book ideas • How one journey can become multiple books • Simple ways to structure stories and lessons • Using **AI to organize ideas and speed up writing** • Practical strategies to actually finish a book **Everyone will leave with the outline of their first book idea.** **You don’t need writing experience — just curiosity about how your life experiences might turn into ideas worth sharing.** *** ### Event Details 💵 **$25 RSVP — includes coffee + snacks** 📍 **Ashburn, VA** (exact address shared after RSVP) 🕑 **2:00 PM – 5:00 PM** 👥 **Max 10 people** for a small, interactive conversation. Most attendees are professionals, entrepreneurs, and people navigating reinvention or new chapters in life. *** # Background — Writing & Reinvention Journey Writing has been one of the most powerful tools in my own reinvention journey. What began as reflections during a difficult life transition gradually evolved into published books and a growing body of work focused on reinvention, personal growth, and life transitions. My goal is not just to write books — but to help others realize that their experiences may also hold stories worth sharing. *** # 🔗 Midlife Reinvention Ecosystem 🌐 Website [https://midlifereinvention.co](https://midlifereinvention.co) ▶ YouTube (400K+ views) [https://www.youtube.com/@midlife_mindfulness](https://www.youtube.com/@midlife_mindfulness) 💼 LinkedIn (4K+ followers) [https://www.linkedin.com/in/anju-debnath-0061524/](https://www.linkedin.com/in/anju-debnath-0061524/) 🤝 Meetup Community (300+ Members) [https://www.meetup.com/ashburn-transition-meetup-group/](https://www.meetup.com/ashburn-transition-meetup-group/) 📚 Amazon Author Page [https://www.amazon.com/stores/Anju-Debnath/author/B0FFNBVZLQ](https://www.amazon.com/stores/Anju-Debnath/author/B0FFNBVZLQ)

One Hot Mess is back at Sunshine Ridge! We had so much fun last summer we can't miss another chance to hear this great band! We will get there at 2:30 to grab a some tables in front of the stage. Bring a chair for added comfort. The band starts at 3:00. Since we will be outside everyone can bring food to share. If you prefer to purchase food the winery offers, charcuterie, flatbreads and hot pretzels. In addition there will be a food truck. Nestled on Lake Manassas in Gainesville VA, The Winery at Sunshine Ridge Farm is the only local winery with a breathtaking lakefront view. Their locally grown grapes and variety of wines offer something for every wine enthusiast. Their farm winery has grapes, fruit and hops planted to produce some delicious craft beverages. There is always something new being brewed!

Shut Up & Write meets at Cascades Library in Room D. We hope to see you there! *Shut Up & Write is not affiliated with the Loudoun County Public Library.*

**EVERYONE MUST REGISTER ON THE WOMEN ON COURSE WEBSITE TO CONFIRM A SPOT FOR THIS EVENT. [CLICK HERE TO RSVP](https://www.womenoncourse.com/improve-your-swing-edp-13543-05-2026.html)** **(an RSVP on Meetup will NOT hold a spot for you)** Improve your golf swing at one of the largest and nicest teaching facilities in the mid-Atlantic area - complete with covered, heated stations and lights. Join golf instructor Ross Gelfo who makes it fun to better your skills focusing on swing fundamentals and techniques. Price includes range balls, one hour of group instruction and opportunity to connect with women who share your interests. This event welcomes the first 8 people who RSVP. Come solo or bring a friend. Payment required in advance. Refunds less $10 cancelation fee with 72 hours advance written notice. **$27\.00 Member \| $37\.00 Non Member**

Meet & stroll over to the pavilion for free live music rock. Wear Yacht rock inspired attire. Bring lawn chair, if you can't stand 3 yrs. Music starts at 7:30 Saturdays May 16-Aug at RTC: Sip & Stroll alcoholic beverages from participating restaurants within the event footprint beginning at 6:00 PM. **Participating Sip & Stroll Restaurants:** Capital Burger CitySwing Fogo de Chao North Italia Sixty Vines Ted’s Bulletin True Food Kitchen Makers Union Uncle Julio’s

Qamaria Yemeni Coffee is authentic, spacious, has a helpful staff, and I like their espresso. If you try this place on your own, they’re open early and late. This spot has been recommended a couple times and I think it’ll make a great stop on our journey. Come out Saturday morning for a relaxed convo. (Please keep your RSVP updated if you know you won't be able to attend, so others who can join have the opportunity to. No discussions on politics, religion or potentially controversial topics. We're here to relax and have fun. Just be respectful and we'll be alright. Pay your own way, and enjoy!)

Shut up & Write! meets at the Gum Springs public library room C. We hope to see you there! Shut Up & Write is not affiliated with the Loudoun County Public Libraries.

Regular boba tea meetup for people to meet, make new friends, or enjoy general conversations. Great for those who are new in town or find new activities to do! We will meet inside Ben Gong’s, and afterwards, at 9 pm, we’ll go next door to Taco Chinoz for dinner. Those who attend can join us for dinner if they like.

Looking for a quiet, focused space to write? Come be part of our writing group—a dedicated time just for writing alongside fellow writers in your community. No readings, no critiques, no peer-review—just you writing within a supportive atmosphere. 11am-11:15am: Find your seat, set up your writing station, quick intro's. 11:15am-12:45 pm: An hour and a half of silent focused writing. 12:45pm-1pm: Quick debrief, pack and head home. We will be in Room C at Cascades Library. Can't wait to see you! :) Disclaimer: Shut Up & Write! is not affiliated with the Loudoun County Libraries or any other entity.

*Shut Up & Write!* meets at the Brambleton Library in Room B. We hope to see you there! Shut Up & Write! *is not affiliated with the Loudoun County Public Libraries*.