Dog Rescue Volunteering

To book: www.Barefootyogaandtherapy.com Intro offer £39 for one month of unlimitedee classes Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It’s usually practiced lying down with a teacher guiding the session. The practice draws our attention inwards, and we learn to surf between the states of wakefulness and sleep, where our body finds its natural state of equilibrium (homeostasis) – the breath balances and becomes quiet, unconscious and conscious aspects of the mind reveal themselves, and we fall into an innate state of deep, blissful awareness. As we rest here, we can turn our attention easily and effortlessly to the very nature of awareness and consciousness. We start to experience the ‘deeper’ features of yogic teachings that previously we perhaps considered intangible, such as feeling our interconnected wholeness and becoming aware of our true, unified nature – expansive, inclusive, and deeply restful.

***They*** *say there's no such thing as a free lunch, but they're wrong!* **[FoodCycle](https://foodcycle.org.uk/who-we-are/)**'s lovely volunteers use [unwanted food](https://cityharvest.org.uk/about-city-harvest) to produce three course, [meat-free recipe](https://foodcycle.org.uk/recipes/) (tell them you're vegan) **[community meals](https://foodcycle.org.uk/community-meals/)** across [England](https://foodcycle.org.uk/find-a-meal/), that are free to all. [FoodCycle Woolwich](https://foodcycle.org.uk/location/foodcycle-woolwich/) ([map](https://maps.app.goo.gl/XVEi9poq68YRxQX86)\|[video](https://youtu.be/5VEIsN1aCk4)) is every Friday (with rare exception; I'm notified by text), at **[Woolwich Common Community Centre](https://www.wccc.org.uk/)**'s accessible [main hall](https://www.wccc.org.uk/gallery?pgid=l3le3lp7-1daa7232-8086-4a0d-82cb-1c2a7887d105). I sometimes help the Hosting team, and have met a few other vegan [volunteers](https://volunteer.foodcycle.org.uk/opportunity/a1dQs000000fmvPIAQ), inc. chef and fellow [SE18 Vegans](https://www.facebook.com/groups/SE18Vegans) member John, who has a vegan daughter like me :-) P.S. You can bring food containers, in case of leftovers.

**EARN £1K CHALLENGE** **Become a Paid Event Host** We’re expanding fast. Which means we need hosts. **If you’ve ever thought:** *“I could run a better brunch than this.”* *“Why are there no good midweek events?”* *“I’d love to host music nights/food tours/activity socials.”* **This is now your chance!** **The Opportunity** We are recruiting event managers to run **curated socials** across London. Trial shifts available **immediately**. **Paid shifts** after successful trials. Some hosts will **earn £1,000+ monthly** as we scale. **We provide:** Part-time, flexible, self-employed shift/gig/event work. We handle organisation, logistics, sales, marketing and training. NO prior experience needed! **You bring • Energy • Reliability • Initiative • Ideas • Good vibes** **HOW TO APPLY:** 1. RSVP to this event. 2. Comment with what you’d like to host and your availability. 3. We’ll DM you the Host Application form. **Comment format:** Hi, I’m *[Name]*. I can host *[Brunch/Games/Walks/Food/Live music/Day trips]*. Available to host events on *[Days]*. Based in *[Area]*, can host in *[Areas].* **We are especially looking for:** • Weekday evening event hosts (Mon–Thu) • Food-based events • Live music nights • Games & Activity socials • Afterwork/evening walks • **Female hosts** Spots are limited! We’re onboarding and training in waves. If you’re ready to **build something** and get paid for it, **comment below!**

**\*FREE FOR MEMBERS, JOIN WHEN YOU ARRIVE!\*** Come and join us at the **Living Room Club Glengal Groove** on Fridays between 1 p.m. and 3 pm to upcycle second-hand clothes. We gather for creative transformation and upcycling of second-hand clothing items and materials to sell in our cafe. The income from this project supports our Homeless Project in Soho. For further information, please contact Neide on 07585560345

The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. There are no steps to follow. Bring your friends, your heart, willingness to move and bottle of water. Cash / card / PayPall/ bank transfer at the door or pre register: info@5rhythmswithkat.com >  £20 regular / £22 abundance for those in position to support our community / £16 concession for unemployed www.5Rhythms.com (http://www.5rhythms.com/classes/BareSoulsRhythmsclass-136) we are on Facebook (https://www.facebook.com/groups/BareSouls.5Rhythsm.withKat/) http://photos4.meetupstatic.com/photos/event/c/d/d/600_437763293.jpeg

We will meet at the Southwark end of London Bridge in Tooley Street(meeting point pictured below). * At the start of our walk we will pass by the Church of England Southwark Cathedral, which retains the basic form of the Gothic structure built between 1220 and 1420. * We will then proceed to see the The Golden Hinde (launched 1973), which is a full-size replica of the *Golden Hind* (launched 1577). Like the original ship, she has circumnavigated the globe. * We will then carry on to walk by the Borough Market, which is one of the largest and oldest food markets in London. * We will then proceed to see Red Cross Garden, its founder Octavia Hill went on to co-found the National Trust. * We will then proceed to see the George Inn, an authentic 17th-century coaching inn and pub with oak beams and large courtyard seating area. * We will then continue to Tanner Street park to see the Stone carvers memorial. * Then via Tooley Street to see the Hay's Galleria, which is a mixed use building featuring offices, restaurants, shops, and flats. Originally a warehouse and associated wharf (Hay's Wharf) for the port of London, it was redeveloped in the 1980s. It is a Grade II listed structure. * We will then carry on by the riverside to cross the Tower bridge and arrive at the Tower Hill station, this is where the walk ends. There is also an option of DLR from nearby Tower Gateway station. Optional drinks/lunch at the local spoons after the walk. What to bring: Comfortable footwear Water Photo-taking gadgets and chargers An umbrella just in case (it's London after all) The walk is free for members who have subscribed for an annual membership. For other members the fee is £5 cash/card on arrival to contribute towards the organiser's meetup fees and costs. The annual pass option is £15 payable by cash/card on the day. This will provide access to at least 40 walks per year (members are welcome to bring a guest to each event). All walks are free for the NHS staff (also welcome to bring a guest). **'No Show' Policy:** *If the member replied 'yes' but did not attend the event, did not update the RSVP and did not inform the organisers on 3 occasions – this triggers an automatic removal from the group. That's once for events with a waiting list.*

To book: https://www.barefootyogaandtherapy.com/puppyyoga Use code PUPPYLOVE5 for £5 off Practise yoga while the cute puppies roam acround you…
A typical puppy yoga class will have approximately 8-10 puppies with around 15 participants and the puppies can range from 8-14 weeks old.
Puppy yoga classes involve having puppies roaming from one mat to the next, leaping on participants, and tussling with other puppies as you try out different yoga poses. Often pups are incorporated into some of the yoga poses or they happily roam free throughout class.
All puppies are borrowed from a local breeder and we find the breeders from websites such as Kennel Club or Pets4Homes. On some occasions, Puppy Yoga gives the puppies an opportunity to be adopted, if they haven’t already found their forever home. The puppies get the chance to be around other people (not just their breeder) which enhances their socialisation.
In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation.
Interactions with animals, especially puppies, has been proven to be extremely beneficial to our mental wellbeing. The hormone oxytocin is released, in both dogs and people, when puppies interact with someone they like. This provides stress relieving physiological benefits.
Find your inner, peaceful, playful child in our Puppy Yoga Classes
Barefoot Yoga

Head to our booking link to book: https://www.barefootyogaandtherapy.com/blank-2-1 TikTok: https://www.tiktok.com/@barepawsyoga?_t=8qXEQMXJRhJ&_r=1 Barepawsyoga Instagram: Barefootyogastudio4 Puppy Yoga: In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation. When you cuddle a puppy, it has psychological benefits, increasing the happy hormones: oxytocin and serotonin to the brain and lowering cortisol levels (the negative hormone) similar to when you embrace a new-born baby for the first time. This in turn with the yoga, will leave you feeling physically , mentally and emotional balanced and fulfillled. For health and safety reasons an Adult must attend and supervise the child. One adult per two children tickets purchased. Tickets non-refundable but can be redeemed against any future puppy yoga event with BarePaws Yoga Ltd.

Practise yoga while the cute puppies roam acround you… A typical puppy yoga class will have approximately 8-10 puppies with around 15 participants and the puppies can range from 8-14 weeks old. Puppy yoga classes involve having puppies roaming from one mat to the next, leaping on participants, and tussling with other puppies as you try out different yoga poses. Often pups are incorporated into some of the yoga poses or they happily roam free throughout class. All puppies are borrowed from a local breeder and we find the breeders from websites such as Kennel Club or Pets4Homes. On some occasions, Puppy Yoga gives the puppies an opportunity to be adopted, if they haven’t already found their forever home. The puppies get the chance to be around other people (not just their breeder) which enhances their socialisation. In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation. Interactions with animals, especially puppies, has been proven to be extremely beneficial to our mental wellbeing. The hormone oxytocin is released, in both dogs and people, when puppies interact with someone they like. This provides stress relieving physiological benefits. Find your inner, peaceful, playful child in our Puppy Yoga Classes BarePaws Yoga

Meet at band stand dartford 2 pm All u need is your frenchy friend

🍀 Join Us for St. Patrick’s Weekend at Tipsy Dog! 🍀 St. Patrick’s Day is just around the corner, and Tipsy Dog is excited to celebrate with you! We’re bringing a festive Irish atmosphere with a special selection of: 🍺 Irish beers 🥃 Irish liqueurs 🧀 Irish snacks As a thank you for celebrating with us, guests who purchase beer or other drinks will receive a complimentary Irish shot. Plus, wear green and enjoy a special discount on your order! Whether you’re stopping by with friends, gathering with family, or coming in to make new ones, we look forward to sharing a fun and memorable St. Patrick’s Weekend with you. 📅 Sunday, 15th March 2026 ⏰ 12:00 PM – 9:00 PM 📍 Location: Unit 4, 12 Heath street, Hampstead NW3 6TE We can’t wait to celebrate with you at Tipsy Dog!

They say that pictures speak a thousand words, and so here are pics from this previous day trip on our website (click on this event): [www.aaahiking.co.uk/day-hikes](www.aaahiking.co.uk/day-hikes) **DESCRIPTION** Embark on a scenic adventure from Chichester, weaving through charming countryside and past stunning coastal homes before reaching the highlight of the journey—a picturesque ferry ride across the tranquil harbour. From there, follow scenic footpaths along the water’s edge, soaking in breathtaking views and the peaceful atmosphere. The journey culminates in the historic village of Bosham, known for its timeless beauty, rich maritime heritage, and stunning coastal scenery. To top it all off, we’ll end at a cozy pub, the perfect spot to relax, refuel, and take in the charm of this unforgettable hike. **WHAT TO EXPECT - HIKING INFO** Distance: **17kM** Ascent: c.**mainly flat** Estimated Duration (approx): **5 hours walking** Difficulty: **[Moderate](https://www.aaahiking.co.uk/hike-grade)** **PROGRAMME** Meeting Point: Meeting Point: **[London Victoria Station](https://www.aaahiking.co.uk/meeting-places/)** (see pic in in link) in front of the ticket machines where the Benches are. Assembly time: 08:00 Move to train: 08:15 Train leaves: 08:35 Arrive at Chichester station: 10:07 Departure Train: 17:02 from Bosham station, arrive back at Victoria 18:45 **Pricing Info:** * £35 per person – includes hike + train travel. Book by 11:59 PM on Tuesday before the event to guarantee your spot at this £35 discounted price - after this time there might or might not be limited £35 tickets left upon checking event. * Want to join for the hike only? Message me privately on Meetup to pay £15 anytime. **HIKE INCLUDES** * Guided Hike planned and led by experienced AAA leaders, trained Summer Mountain Leader with Wilderness First Aid Training. * PayPal fees **PRICE DOES NOT INCLUDE** * Travel costs ***(Unless you selected the train price)*** * Lunch, drinks or any refreshments * Souvenirs * Meetup Fee levied on all purchases via meetup * Entrance fees to any attractions you wish to visit **RECOMMENDED KIT LIST [(](https://mailchi.mp/aaalondongroup.com/kitlist)[full list](https://www.aaahiking.co.uk/kit-lists)[)](https://mailchi.mp/aaalondongroup.com/kitlist)** * Suitable hiking shoes or boots * Waterproof jacket and trousers (Please no jeans!) * Water [2L recommended] * Warm/Windproof layer, e.g. Down/Primaloft/Fleece * Wicking base layer, e.g. Polyester/Tencil/Merino * Camera & Phone * Picnic lunch and snacks **CANCELLING/REFUNDS** If you can no longer join the event, please message the host and update your RSVP status on MeetUp to 'Not going', to allow others to take your place. If the event sells out, and you have messaged us and have changed your RSVP to 'Not going', please email us on [info@aaalondongroup.com](info@aaalondongroup.com) after the event date, requesting a refund, including your PayPal email address, so we can locate the payment. Unfortunately, as PayPal retains the original transaction fee, we cannot refund this. If the hike is not full, we are sorry, we are unable to issue a refund. **QUESTIONS** If you have any other questions, please check visit our [FAQ page](https://www.aaahiking.co.uk/faq). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA Hiking Terms and Conditions. [FAQs](https://www.aaahiking.co.uk/faq) \| [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [LinkedIn](https://www.linkedin.com/company/aaahiking/) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Advicer](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/) © AAA London Group Ltd. Errors and Omissions Excepted

Participation in group travel is optional. You may attend the hike using your own transport. The hike itself is free of charge. If you are attending this hike event: \-\-\- **EVENT** FREE HIKE 25km \| Tough Hilly Lewes Circular \[**[LINK](https://www.meetup.com/freehiketogether/events/312882688/)**] \-\-\- **DATE** Sunday 15 March 2026 \-\-\- **THIS OFFER APPLIES TO YOU IF** * You want to pay a £13 total travel cost for the entire day * You are happy to travel in a group of four * You understand that individual tickets cannot be issued * You will be travelling from **London Victoria** to **Lewes** and returning from **Lewes** to **London Victoria** \-\-\- **HOW IT WORKS** You pay the organiser £13 in advance. The organiser will purchase group tickets once a full group of four has been confirmed. If a group of four is not confirmed, your payment will be fully refunded and you will need to arrange your own travel. \-\-\- **REFUNDS** If a group of four is not confirmed, your payment will be fully refunded and you will need to arrange your own travel. Once tickets have been purchased from National Rail, refunds are not possible. \-\-\- **❓ FREQUENTLY ASKED QUESTIONS** **Q: What if I want to leave the group and travel on my own later?** A: You cannot. You must remain with your group of four for the entire journey. **Q: Will the organiser give me an individual ticket?** A: No. The ticket issued is a group ticket and is valid only for four people travelling together. **Q: Will the organiser give a group of four people a ticket?** A: Yes. A group ticket will be provided as long as all four people stay together and travel together. **Q: Who holds the group tickets, and how do we get through the barriers?** A: The organiser will hold and present the tickets. We will pass through the barriers together as one group. **Q: How much will it cost me on the day if I buy a return ticket with a Network Railcard?** A: Around £25.30, so you will save about £12. \-\-\- **PAYMENT** Sale has ended After completing payment, please send a private message to AdrianB confirming that payment has been made. Include your transaction ID and Meetup profile name so your bank account display name can be matched to your Meetup profile. \-\-\- **CLOSING DATE** Sales close on **Tuesday 10 March at noon,** when the tickets will be purchased. \-\-\- **CONTACT** AdrianB: +44 (0) 7438 812 663 \-\-\- 📍 **LONDON MEETING POINT - GROUP TRAVEL** AdrianB will be at the meeting point holding the group tickets. 08:15 Meet at London **[Victoria ticket office](https://w3w.co/gear.deputy.orbit)** 08:30 Leave the meeting point and board the train 08:46 Train departs London Victoria 09:50 Train arrives at Lewes Please go up the stairs and exit via the main entrance. At the end of the hike, we will travel back to London as a group. \-\-\- You may also join the group on the train at an intermediate station, such as Clapham Junction or East Croydon, to avoid travelling all the way to the main meeting point. However, you must first purchase a valid ticket to pass through the barriers at those stations when entering and exiting. \-\-\- **IMPORTANT** Please ensure you arrive at the meeting point on time. If you are not there when we leave to board the train, the group will proceed without you. \-\-\- **Anyone who has signed up but has not paid will be removed from the event to allow others who are ready to pay to take their place.** \-\-\- **GROUPS** Adrian - Paid Ashvin - Paid Angela - Paid Denise - Paid \-\-\- Ranji - Paid Sandra - Paid Stavros - Paid Sherban - Paid —- Adam - Paid Emily - Paid Federica - Paid Alice - Paid -- **NOTE** If you prefer to arrange your own group travel, you can purchase tickets directly from National Rail **[HERE](https://ticket.southernrailway.com/daysave/2026-03-15/VIC/4/)**.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

Come assist Van Buren Shelter (https://ymcacolumbus.org/locations/vanburen) staff in serving dinners and cleaning up on the 3rd Tuesday of each month. Dinner for the women is 5-6 pm and for the families is 6:15-7:15 pm. There is ample free parking available in the shelter's lot. The recommended area to park is in green in the image above. There will be a new entrance for the time being. We are asking all volunteers to enter through the Donation Dock door, the orange mark on the image above. This door is located between the Single Adults and Family Shelter. You will see 2 large garage doors with a large green trash compactor in the center. Please head to the closest garage door to the building wall, with a ramp leading up. There, you will see a door with a sign stating instructions on how to enter the building. Please ring the doorbell, and a staff member will come and escort you into the building. If a staff member takes longer than 5 minutes, please call the front desk at 614-689-2020. This is a new process for us, and we do not want to keep you waiting! We appreciate your patience as we navigate this temporary change. The shelter needs a volunteer count the day before the event so sign-up ends Monday at 4:50 PM. Afterwards some of us go to the Omnipresent Atheists Weekly Meetup in progress to have a bit to eat or drink (http://www.meetup.com/omnipresentatheists/). Volunteers must be 14 or older. Since we will be working around families, the YMCA does not permit volunteering by individuals with convictions for violent or sexual crimes. The YMCA reserves the right to run background checks on volunteers. For questions, comment on this page or contact: Andrew, awhit12@yahoo.com, (614)937-5802 (cell). Please let Andrew know if you volunteer anytime other than our COUNT events so that he can count your hours toward our service record.

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831