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Want to practise French 🇫🇷 German 🇩🇪 English 🇬🇧 Luxembourgish 🇱🇺 — or ANY language you can find a partner for? Then join our crew of friendly expats & locals for a night of chats, laughs & global energy 🎉 In Luxembourg, speaking multiple languages is basically a superpower 🦸‍♂️🦸‍♀️ — but this meetup is all about connection, not perfection. Beginners, pros & “I understand but can’t speak” people — all welcome 😄 Don’t feel like practising a language? 😎 No worries — you’re STILL totally welcome! come hang out, meet people & enjoy the international vibes anyway 🥂✨ Come for the languages — stay for the laughter, friendships & drinks 🍹 ✨ What You’ll Find ✔ Super chill atmosphere 😌 ✔ Expats from everywhere 🌍 ✔ Zero pressure — just vibes ✨ ✔ “How do you say…?” moments 🤔😂 ✔ Old friends & new — ❤️ 🍹 AFTER-EXCHANGE APÉRO 🤩 Languages warm-up… Drinks cool-down… Balance restored 😌🍺 Most weeks we wander to another bar afterwards for beer, bites & bonus socialising. Just follow the organisers — they know the 🔥 hotspots 😉 🪧 HOW IT WORKS ➡️ Sit with the group for the language you want to practise ➡️ Look for the table signs 📍 ➡️ Switch groups anytime — totally chill ➡️ Rare language? Post in the group & find your match 💫 ➡️ Luxembourgish shows up too 🇱🇺 ⚠️ By attending, you agree organisers can’t be held liable for regulation violations (or accidental grammar crimes 😜)

Join us for a feel-good event where love takes centre stage — in all its forms and from all around the world. The event is hosting a fun and interactive **“Love Around the World” quiz**, (with a small prize) where you’ll discover sweet traditions, surprising facts, and heartwarming customs from different cultures. Think you know how love is celebrated in Japan, Brazil, or Italy? Time to find out! But it’s not just about the quiz — **it’s about the people**. The evening also includes **informal mingles**, giving you the chance to chat, meet new faces, and share stories in a relaxed, friendly atmosphere. No pressure, no awkward setups — just easy conversations, good vibes.

Hello Easy Spinners. Temperatures will reach 8 degrees Celsius on Saturday the 7th of February and the total rain forecast for that day is 1mm. This is a good opportunity to **escape the hug of hibernation**. **What we will do together** **1.** Cycle from Luxembourg gare **(front of Police station)** to Echternach lake (about 45km). **2.** Have a picnic at Echternach lake **(warm dining area inside the Youth Hostel).** Those who wish to do a shorter ride can take the **bus** from Echternach back to Lux gare. **3.** Cycle from Echternach lake to Wasserbilling gare (about 20km). If we maintain an average speed of about 18km/hour and have a total stop time of 90 minutes (including 1 hour picnic at the lake), we can finish the ride in 5 hours. **Getting home from finishing point (Wasserbillig gare)** There are trains from Wasserbillig to Luxembourg Gare every 30 minutes. Also, there are buses going from Wasserbillig to other directions. **What to bring** 1\. Your bike in tip top condition\. 2\. Energy snacks\. 3\. Lots of fluids to stay hydrated\. 4. **Packed food** for the picnic. **ALTERNATIVELY,** you can **order food** at Echternach Youth hostel. **Disclaimer** If you decide to participate in this event, you are responsible for your own property and health. This distance (65km) requires ***high exercise tolerance/endurance/fitness.*** The organizer will **NOT BE RESPONSIBLE** for damages to the property or the health (including cycling injuries) of the participants. The organizer will be responsible for navigating the cycle route from the start point to the finish point. **Weather conditions.** Updated on 01/02/2026 (https://www.bbc.com/weather/2960316) 8 degree Celsius. Mostly misty and cloudy, and **61**% chance of rain. Total rain forecast is 1mm. **If the forecast becomes worse**, the organizer **may** cancel the event 6 hours before the start time or earlier. The **terrain is 99% tarmac** (paved), 51km of which is cycle path. **Komoot route:** https://www.komoot.com/tour/2094897906?share_token=a7wDXlz37wTatQbgMRCWfqVxwH59Mhi2SiRpJI1PNPHvhPdaaO&ref=wtd Want to **join our WhatsApp group?** Use this link: [https://chat.whatsapp.com/LmB9eTUkPb918blGeGaqZy?mode=ac_t](https://chat.whatsapp.com/LmB9eTUkPb918blGeGaqZy?mode=ac_t)

After all the magic we've created together, this weekend is our LAST at Letz Boys. 🏳️‍🌈✨ Endless love to our local artists, drag queens, DJs & friends who lit up our stage! Come dance and celebrate one last time. ❤️

## **Inspiring Talks** from **MobiGym** and **Beyond Nutrition** on healthspan, performance, and lifestyle optimisation. **GUEST SPEAKER**: [Dr. THORBEN HUELSDUENKER, From Lunex](https://lunex.lu/institution/team/dr-thorben-huelsduenker/): "*Train your Brain and Keep it Healthy – Principles of Cognitive Longevity from a Sport- and Neuroscience Perspective"* **🔥 At the end of the talk, watch your Brain Waves in REAL TIME: with our biofeedback tool, selected participants will engage in a cognitive challenge. The objective? Become the Focus Winner or the Meditation Guru to win!** **Thanks to OUR Sponsor, Longevitae --GUEST SPEAKER: CLAUDIA SCARPELLINI BRIGGS: Talk about BIORESONANCE and its effects** [](https://longevitaegroup.com/) Event Sponsor: Longevitae Clinique is part of the Longevitae Group, active in Luxembourg, France, and Belgium, in the fields of wellness, longevity medicine, and the distribution of innovative health technologies. Designed for active professionals, the Clinic offers a targeted approach, combining: • Longevity Medicine (immunology, clinical nutrition, functional medicine) • Advanced Aesthetic Medicine • Energy and Biofrequency Therapies • Integrative Cardiology and Precision Medicine The goal: to offer high-quality care to those who do not have the time to travel to specialized centers abroad, while providing concrete solutions to maintain long-term health, energy, and balance. We are proud to welcome **[Dr. Camille Lieners](https://imupro.com/advisors/dr-camille-lieners/)** 🧬 **Presentation Title:** **“Next Level in Biohacking: Reduce Chronic Inflammation and Liberate More of Your Stem Cells”** Dr. Lieners holds a **PhD in Biochemistry, Food Chemistry, and Microbiology** from the **Vienna University of Technology** and has **over 25 years of clinical and scientific experience** in: 🔬 Immunology & autoimmunity 🍽️ Food hypersensitivities & intolerance diagnostics 🧠 Chronic inflammation & immune regulation He is the **founder of several clinical analysis laboratories**, including **Laboratoires Réunis Junglinster (Luxembourg)**, 📘 author of numerous scientific publications, 🌍 an international expert in immune-related food sensitivities, 👥 **President of the IMUPRO international expert group**, and a **consultant for R-Biopharm**. This session will offer a **comprehensive, evidence-based perspective** on how chronic inflammation affects longevity — and how targeted biohacking strategies might support immune balance and regenerative potential. Miriam Vetrano, Empowerment Coach Psychologist and Creator of [ The Human Empowerment coaching program and method](https://thehumanempowerment.com/), will present "**Biohacking Abundance: Rewriting the Code of Your Beliefs**" Manlio Lo Giudice, aka "the Alchemist" will talk about "**Photobiomodulation & Longevity - From Light to Mitochondria**" **Alexandra Badea, Ex Pro Volleyball player, personal Trainer and nutrition coach.** **🌿** Presentation Title: ***Alkemy of body and soul : Nervous System Healing Through Breath, Somatic Awareness & Sensory Tools*** * Practical science to live better, longer. * **Hands-On Biomarker Testing:** Try our **grip strength test**, a powerful predictor of healthspan and longevity ([study here](https://jhpn.biomedcentral.com/articles/10.1186/s41043-024-00500-y)). * **Healthy Snacks from ProLon:** Discover the Fasting Mimicking Diet, proven to reduce biological age ([PubMed study](https://pubmed.ncbi.nlm.nih.gov/38378685/)). * **Light Catering & Networking:** Connect with like-minded people passionate about health and well-being. * **Exclusive Offers:** Discounts on products & services from **MobiGym** and **Beyond Nutrition**. * 🎁 **Raffle Prizes:** Free longevity assessments, discounts, and surprise gifts! * 🔥 Win: * ✨ **Products from Beyond Nutrition** * 💪 **2× Body Composition Analyses (worth €49 each!)** * 🏋️‍♂️ **2× 15% OFF MobiGym Programs** * and MORE ---TO BE UPDATED ## 🎟️ [Tickets ](https://www.mobigym.lu/event/beyond-biohacking-longevity-meetup-luxembourg-8/register) **Tickets available EXCLUSIVELY on the [EVENT PAGE](https://www.mobigym.lu/event/beyond-biohacking-longevity-meetup-luxembourg-11/register) (NOT ON MEETUP) from Monday, December 9th, 2025 (top right on the Event Page). RSVP on Meetup will NOT be considered. Thanks for understanding.** * * **Early Bird:** €14 (From Monday, December 9th, 2025 until Sunday, January 12th, 2026) * **Standard:** €18 ( Monday, January 13th, 2026 – Friday, February 6th, 2026) * **On-Site:** €20 (if seats remain, limited catering included) 👉 Seats are limited. Secure yours early to enjoy the best price! ## 🤝 Sponsorship Opportunities Are you a company in the field of health, wellness, or longevity? We’re open to collaborations for this and future events. Get in touch: **b2b@mobigym.lu** ## ✅ Why Attend? Because **longevity is not just about living longer — it’s about living better**. This event brings together science, lifestyle tools, and a growing community, all in one space. Don’t miss the start of something new in Luxembourg. 🌱 👉 **Reserve your ticket today and be part of the movement!** 📍 **Mamerhaff, 20 Rue Henri Kirpach, 8237 Mamer** (entrance at the back on Thommesgaessel)--

Hi Everyone, Let's enjoy a cup of coffee together - a chance to chat, connect, and meet new people in a relaxed atmosphere. Looking forward to seeing you there! If you enjoy the event, a voluntary donation is appreciated to help cover organisation costs - BE06967188175922. See you soon, Kate

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

**VERY IMPORTANT!** This Meetup group is mainly for newcomers. **In order to join us and confirm your presence please register to our official team platform:** [https://www.sporteasy.net/en/join/GD1554M/](https://www.sporteasy.net/en/join/GD1554M/) Attention: If you don't register on our official football platform we cannot guarantee that you'll play. **ABOUT THIS GROUP** This is a group for anyone interested in playing outdoor football/soccer. All skill levels are welcome. Our regular players are registered on the official DayStar team platform. If you have a decent skill level and you would like to be part of a dynamic team with a licensed coach and official sponsors, you are welcome. We have always players to organize games and we are looking forward to more players! **REGISTRATION** Register to DayStar team here: https://www.sporteasy.net/en/join/GD1554M/. If you would like to be part of an eleven-a-side football team and to play in the LuxFootball League, you are welcome to our team training. **FOLLOW US** Subscribe to our YouTube channels where you can watch the recorded games: LuxFootball League TV channel: https://www.youtube.com/channel/UCYHOLqNtBn11d-E7ZOaljew?sub_confirmation=1 DayStar Youtube channel: https://www.youtube.com/channel/UC_P6efUSOYVNl7uwbl_v3hw?sub_confirmation=1 Like and follow our Facebook page to find the latest news and events: https://www.facebook.com/daystarfc/ **Where do we play?** We play at the Stade Hollerich (Rue de l'Abattoir, 1111 Luxembourg - https://goo.gl/maps/DPUs6QLAQd244N287). We do offer changing rooms and private parking. **How much does it cost?** You must pay 10 euros before the game.

This circular route will start in Larochette and will take us around the area. It's around 12 km with 300m elevation gain, so we will count on a bit more than 3hrs as we will make a couple of lunch/hydration/picture breaks.

DIMANCHE 1er, 8, 15 FEVRIER 10h00 - 12H00 RELIANCE ASBL \| 67\, Rue Léon Castilhon ; 6700 Arlon 📌Les 3 premiers dimanches du mois de février, nous vous proposons un cycle d'initiation à la pleine conscience 🌱 📌Chaque séance sera d'une durée de 2 heures et permettra de s'initier à la pratique. Elles s'appuieront principalement sur le cycle d'ateliers de réduction du stress basé sur la pleine conscience, appelé "MBSR". L'investissement à fournir pour ce cycle y sera cependant beaucoup plus léger de part sa durée plus courte en termes d'heures et de jours ainsi que la nécessité moins importante de participer aux 3 séances, bien que nous vous le conseillons. Ce cycle peut donc être plus accessible pour certaines personnes. 📌 Il permet de se familiariser avec la pratique de la pleine conscience. 📌Et il peut aussi être un bon aperçu🧐du programme "MBSR" avant que vous décidiez de vous y engager. ​ Au programme : 📎Pratiques de pleine conscience formelles et informelles 📎Partages d'expériences 📌 Les ateliers peuvent être suivi de manière individuelle au tarif de 35€ par atelier 👉🏻Pour réserver votre place : https://www.reliance-association.com 👉🏿Pour toute information : 📧contact@reliance-association.com ☎️0455 13 44 15 Voir moins

Hello Friends! This Saturday we’re heading out to Boulaide for a proper northern-Luxembourg adventure. We’ll meet at Stäreplaz and take the 10:15 bus. One hour later we hop off in Boulaide, Post, on bus 903. From the bus stop, we’ll dive straight into the Réserve naturelle de la Vallée de la Haute-Sûre. The route is about 10 km with roughly 400 m elevation gain—nothing too wild, but enough to get the legs going. And honestly… the landscapes up there are beautiful. Think wide valleys, quiet forests, and that “wow, Luxembourg can look like this?” feeling that the north always delivers. Good news: it looks like the weather will be sunny or at least sunny-ish, so fingers crossed we get those nice bright views. We’ll pick a nice spot for lunch along the way, so bring your snacks and good vibes. As usual, proper shoes and some water are a must. Disclaimer: Everyone joins at their own risk—be sure you’re comfy with the distance and terrain. Can’t wait to explore this corner of the country together!

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 **Abstract** TBD **YouTube Link** TBA

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 **Abstract** TBD **YouTube Link** TBA

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Bring a lightning talk with you and let's learn some quick things. What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

**Presenter:** Auri Rahimzadeh, Principal Software Architect, Momentum3 **Time:** Pizza at 6:00, Presentation Starts at 6:30pm Eastern **Location:** Theoris, 9000 Keystone Crossing, Suite 230, Indianapolis .NET 10 is here alongside a practically rewritten Visual Studio 2026. Learn about the new C# 14 features, VS2026 niceties, and more! Looking forward to seeing you there!

### Tools in your AI's Toolbox : An introduction to MCP Servers The generative AI revolution has unlocked unprecedented capabilities, but the next frontier is agency: empowering models to interact with, query, and act upon the world. The current challenge is the “N x M integration problem,” where every AI model requires a custom, brittle integration for each external tool or data source. This approach simply doesn’t scale. How can we give an AI access to our sales leads, code repositories, or IoT devices in a standardized, secure, and reusable way? This session introduces Anthropic’s Model Context Protocol (MCP), the open-source framework designed to solve this challenge and become the universal connector—the USB-C port—for AI. MCP standardizes how AI models discover and use external tools, moving beyond simple function-calling to a robust, client-server architecture. We will dive into how this open protocol is creating a new ecosystem for building powerful, context-aware AI agents. Join this session for a developer-focused introduction where you will learn how to: Understand the core concepts of the open-source Model Context Protocol and its architecture. Utilize pre-built, open-source MCP servers to instantly connect AI to tools like Git, Slack, and databases. Build a custom MCP server to securely expose your own proprietary data and APIs as tools for any compliant AI. Move beyond bespoke integrations and contribute to a standardized, collaborative, and open ecosystem. Stop building one-off connectors and start building intelligent agents. This session will give you the practical knowledge to leverage MCP and create the next generation of AI that doesn’t just talk, but does. Want to be a speaker? submit your talk to our Call for Presenters!!! [https://sessionize.com/azure-cbus-2026/](https://sessionize.com/azure-cbus-2026/)

Our monthly PHP meetup. A virtual shindig courtesy of Zoom. Check back here for the details around 6:15 pm