Earthing

**Welcome to Men's Circle, hosted at Sticks and Stones!** This is a group oriented towards fostering connection between men in our local community, while also accomplishing magickal working and intentional discussion around metaphysical topics. Please read the following code of conduct for our group, and message the facilitator or call the shop and ask for Merlin for any questions. Code of Conduct 1. We are all, in good faith, men. Whichever way that manifests, we take it on good faith that all attendees are male identifying. 2. We respect all walks of life and spiritual practice. We honor and respect men from every walk of life and spiritual practice. Freedom ends where it infringes on the practice of another. We do not evangelize, prostelitize, or talk down on others. There is no initiation, or universal code of spiritual conduct here. 3. What happens in Men's Circle stays in Men's Circle By attending, you accept a sacred duty to keep the trust and faith of the other attendees, do not share or discuss anything we share in circle. *(The secret answer to the question is "Salt on the Wind")* 4. Respect the circle Once the circle is cast, we are focusing our energy on magickal topics, and making the best use of everyone's time. With great love, we may ask you to redirect or keep a line of thought shorter or more intentional. 5. Arbitration is immediate and help-oriented If you run into a pain point or offense in our group, please speak up immediately and let your thoughts be heard. We are here to respect and grow and support each other as a community, let us help and grow together. **The next few weeks, we will be focusing discussion and practices around the following topic:** TBD

What becomes possible when different generations come together—not just to share perspectives, but to truly collaborate? This meetup invites participants of all ages to explore how intergenerational connection can strengthen communities, spark innovation, and create more sustainable solutions for today’s challenges. Each generation brings unique experiences, insights, and strengths—and when combined, they can become a powerful force for positive change. Through guided discussion and reflection, we’ll explore: * How generational perspectives shape the way we see the world * Where misunderstandings arise—and how to move beyond them * Practical ways to collaborate across age groups in our communities and work Whether you’re early in your journey or bring decades of experience, your voice matters in this conversation. All thoughtful voices are welcome.

Join us for a Friday evening of creative practice\* and cozy conversation! Please visit the group page for details on event structure and what to expect: https://www.meetup.com/the-evening-art-society/?eventOrigin=your_groups Guests are welcome, though we request that you please let us know how many to account for. We don't want to run out of snacks! Kids are also welcome, with the understanding that this is a shared space intended to be comfortable for all and conducive to creative work. Reach out if you have any questions. We can't wait to see you! \*Because we ultimately just want to provide a safe, warm space for our community to enjoy on a weekly basis, our definition of this is pretty broad. Want to curl up with a good book? Working on the next great American novel? Looking for a café-like hum as the backing track to doing your taxes? You're also welcome here!

Join us Friday evening for the Bethesda Art Walk! From 6 - 8pm you can enjoy a guided short walking tour of five participating galleries and studios in downtown Bethesda. Meet the artists, view the art, and enjoy light refreshments at each stop! We'll start at Gallery B's 2026 Bethesda Painting Awards! There were more than 500 talented applicants this year, and the jury awarded 4 prizes. Amy Kaslow is exhibiting the work of two Pulitzer Prize-winning cartoonists with some of the finest lampoons called “What’s So Funny?” Syndicated cartoonists Nick Anderson and Mike Luckovich take daily swipes in newspapers and summon us to reflect and repair. Triangle Art Studios is excited to welcome guest artist Alexis Limpiado! She is a Philippine-born artist now based in Frederick, MD. Studio B is always fun with their inventive artists as is Waverly Street Gallery where we will finish. If there's interest, we can grab a bite at Andy's Pizza. (USA plays its first World Cup match at 9 pm.) Want to find out what's on exhibit at each location? Visit this [website](https://www.bethesda.org/bethesda-art-walk/) to learn more!

**Every Friday · 7:00 PM** **Location:** Google Meet **Join here:** [https://meet.google.com/jvc-ajhk-vci](https://meet.google.com/jvc-ajhk-vci) Can’t make it out in person? Join your DTs friends for our Weekly Virtual Happy Hour - a relaxed, welcoming space to unwind, chat, and connect from wherever you are. This is an easygoing online gathering for conversation, laughter, and connection. Whether you’re a longtime member, someone who hasn’t joined us in a while, or brand new to Dulles Triangles, you are welcome. Bring your favorite drink, get comfortable, and drop in when you can. **No RSVP is required.** Just click the Google Meet link and join us. Please note: On occasion, Virtual Happy Hour may be cancelled or rescheduled. We’ll share updates as soon as we’re able. Come relax, connect, and find your tribe with DTs - from anywhere. 💙💻

This class is open to anyone interested in starting to communicate with spirits or wanting to refresh some basics. The class will be broken up into three parts and are led by Echo, a medium, intuitive tarot reader, and practicing witch who also co-leads our Mediumship workshops. Part 1- At this stage we will discuss and practice basic meditation skills and visualization methods that are meant to help ground you before, during, and after any spirit work. This class will focus on protection, shielding, warding (both personal and home), and cleansing spaces either in preparation for spirit work or afterwards. Part 2- Next we will dig into different types of spirits you may encounter, what it might feel like, and what communication is like in the real world. We will also go over graveyard etiquette-both literal and metaphorical. Part 3- Let’s dig in! In Part 3 we will talk about how to deal with negative or malicious spirits along with what signs of a spiritual attack might look like. At this stage we will also go over spirit contracts, a good way to make spiritual bonds and friends that help protect you, and have time to discuss experiences and to practice. If you miss one class, don’t worry! Feel free to drop in at any stage if you have questions or are curious. Echo grew up in a haunted house and learned how to use their gifts as a medium and witch to communicate with spirits, protect themselves, and clear negative spirits out of spaces when necessary. Echo graduated from the University of Maryland with a degree in wildlife, and started attending Sticks and Stones’ Mediumship workshop after moving to the area in 2022. They specialize in energy work and cleansing, intuitive tarot, dreamwork, animal communication, outdoor meditation, charms, ancestor work, and spirit communication. They also like to spend time reading, taking their dog on walks, meditating with their cats, and gardening. This class is $10

Join us to drum for rain! The drum circle will be at the Guru Rinpoche statue at the entrance to the Peace Park, across the street from the temple. We will be chanting sacred mantras as we drum, praying for abundant rain to ease the drought. All are welcome! Please bring any percussion instruments you have - the more the merrier! If you don't have any drums, there are typically extra available. Either way, you can chant along with everyone. In the event of inclement weather, we usually drum as long as we can before the storm starts, or wait it out and start a little late. We hold out until the last minute to cancel so if the weather seems iffy, keep an eye on our Facebook page for announcements. The DC region is currently experiencing moderate to severe drought. Many other regions of the world are also experiencing drought conditions. We will dedicate our prayers to bringing life-giving rain to all who need it!

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

Join Storyteller TaraTheBard on a magical storytelling adventure in Bluebeard's Bride, a femme horror tabletop role-playing game published by Magpie Games. In this story-focused game, each participant takes on one aspect (sister) of Bluebeard's Bride from the famous legend: witch, animus, virgin, mother, or fatale. Together you'll navigate Bluebeard's house and the horrors within, at last coming upon a forbidden room. The setting for this story is the year 1776 in Virginia, United States, as the colony experiences its revolution. Unlike the published editions of the game, this session focuses on the topic of empowerment through witchcraft. Because of this, in this session, one participant must occupy the role of witch. This game is friendly for gamers of all experience levels! Safety mechanisms, off-limits topics, character creation, and rules will happen at the start of the session. Please feel free to bring comfort items such as fidget spinners, blankets, or tea. As this is a story tabletop adventure and not a larp, costumes are not required -- however, they are always welcome! Pens, character sheets, and dice, and all game materials are provided. No preparation is required. 18+ only. All genders welcome! Subject matter will not include depictions of SA or slavery, but will explore serious, gender-based subject matter. Because this event is strictly limited to 5 participants, you must register here on Meetup to play. Please be sure to update your registration as soon as possible should you be unable to attend, as there has been a lot of interest in this event. You're welcome to download the core book materials from the publisher for free: https://magpiegames.com/products/play-materials-corebookbbb?_pos=5&_sid=ee39e96dd&_ss=r *Learn more about the game from the publisher here:* https://magpiegames.com/pages/play-bluebeards-bride **Meet your host: Tara!** Tara C. is a storyteller and witch specializing in narrative magic and story-based shadow work. Her professional background includes a career in writing, marketing, live action role play (larp) design, and publishing. Tara holds a BA in English from McDaniel College. Her publications include "American Banshee: Poetic Offerings," co-authorship of "The Poe Project" (a one-man play) and thousands of high-ranking blog posts and articles online. She enjoys spending time with her pug, reading and watching time-traveling romances, and traveling to Iceland.

**Join us for Soul Coffee, an informal gathering where we can connect a bit deeper, check in on each other, and share some real soul conversation together - as always, across beliefs and traditions.** Soul Coffee is a gathering by BreadBreakers, a community for people of all stripes to build meaningful relationships and have curious conversations. **Our mission in BreadBreakers is to be a place of compassion and belonging in a time of division and isolation; to rebuild the town square, one table at a time.** Usually we do this by breaking bread and having facilitated conversations over dinner, but sometimes it's good to just meet over coffee and spend some unstructured time talking about the deep stuff. At each Soul Coffee, we'll keep it simple and talk about three questions: - How's your soul doing? - How have you experienced wonder lately? - What do you need right now? No matter your religion, or if you even are religious; no matter where you are spiritually; no matter if you even think souls exist - come to be seen and known, to just be humans together in a crazy world, to talk about those things of the spirit that are so central to the human experience but rarely get discussed. **Join us, invite a friend, and be a part of the movement to mend our fractured society and normalize a better way of being in community with one another.** BreadBreakers, an initiative by[ Restoration United Methodist Churc](https://restorationreston.org/breadbreakers)h in Reston, VA, is a religiously inclusive community, a collaboration between the church and those of all different beliefs. All faiths and all stripes are welcomed. Our leadership, volunteer team, and community include people who attend Restoration and people who don't.

This class will provide instruction into various concepts of **Jiu-Jitsu** as a form of **martial art**. Participants will have the opportunity to **study**, **practice**, and **experiment** with **submission holds** and **strategic fighting controls** that are the hallmark of the now famous methodology of Professional MMA athletes and professional combatives users. This **gi class** is held every **Tuesday** and **Thursday** and includes **one hour of instruction** and **30 minutes** (sometimes longer, TBD) of **open training**. Gis are available if you need one. Drop-in fee for non-members is **$20** which which can be paid on-site. Note that we are in **Suite #130**.

Join us for a group meetup to attend the One Love Drum Circle with Drum Daniel at Beloved Yoga in Reston! 🥁 We’ll meet at the studio at 5:40pm to finalize registration before going into the drum circle together. Feel free to bring a light snack for the break. This is a welcoming, beginner-friendly space guided by Drum Daniel, with basic teaching then free jamming. Drums and percussion are available, but there are only a limited number (about 8–10), so you’re encouraged to bring your own if you have one. Everyone is responsible for purchasing their own ticket directly through Beloved Yoga. Here is the link: [[insert link](https://belovedyoga.cowtinker.com/om/workshops/one-love-drum-circle-with-drum-daniel)]. Tickets are $15 in advance or $20 day of.

This class is open to anyone interested in starting to communicate with spirits or wanting to refresh some basics. The class will be broken up into three parts and are led by Echo, a medium, intuitive tarot reader, and practicing witch who also co-leads our Mediumship workshops. Part 1- At this stage we will discuss and practice basic meditation skills and visualization methods that are meant to help ground you before, during, and after any spirit work. This class will focus on protection, shielding, warding (both personal and home), and cleansing spaces either in preparation for spirit work or afterwards. Part 2- Next we will dig into different types of spirits you may encounter, what it might feel like, and what communication is like in the real world. We will also go over graveyard etiquette-both literal and metaphorical. Part 3- Let’s dig in! In Part 3 we will talk about how to deal with negative or malicious spirits along with what signs of a spiritual attack might look like. At this stage we will also go over spirit contracts, a good way to make spiritual bonds and friends that help protect you, and have time to discuss experiences and to practice. If you miss one class, don’t worry! Feel free to drop in at any stage if you have questions or are curious. Echo grew up in a haunted house and learned how to use their gifts as a medium and witch to communicate with spirits, protect themselves, and clear negative spirits out of spaces when necessary. Echo graduated from the University of Maryland with a degree in wildlife, and started attending Sticks and Stones’ Mediumship workshop after moving to the area in 2022. They specialize in energy work and cleansing, intuitive tarot, dreamwork, animal communication, outdoor meditation, charms, ancestor work, and spirit communication. They also like to spend time reading, taking their dog on walks, meditating with their cats, and gardening. This class is $10

Join us for conversations that go beyond small talk, diving into topics like the shifting nature of spirituality, the challenges and joys of midlife transitions, the impact of culture and capitalism, and the search for meaning in art, travel, and daily life. Our gatherings are about genuine, thought-provoking dialogue, with no set leader or strict agenda—just an open space to share ideas, perspectives, and experiences that matter to us. The direction of the discussion is shaped by everyone who shows up, making each event unique and enriching. Come ready to share, reflect, and connect with others who are also seeking deeper conversations. Let the conversation flow from topic to topic. Optional questions are listed below.

Optional Questions: Life Stages & Transitions

1. What did you think you'd have figured out by now that you're still completely winging?
2. When did you realize your parents' advice was for a world that no longer exists?
3. What are you finally old enough to stop pretending to care about?

Optional Questions: Identity After the Roles

4. Who are you when nobody needs anything from you?
5. What dream keeps resurfacing even though the "practical" time has passed?
6. How do you handle having the freedom you always said you wanted?

Optional Questions: AI & Being Human

7. What human experiences will AI never truly understand?
8. If machines handled all your have-to's, what would you actually do?
9. What becomes more precious as everything becomes automated?

Optional Questions: Belief & Meaning

10. What certainties have you given up, and what rushed in to fill that space?
11. How has knowing someone who died changed how you live?
12. What do you believe now that would shock your younger self?

Optional Questions: The Modern Psyche

13. What anxiety do you carry that previous generations didn't have?
14. Which of your survival strategies are you ready to retire?
15. What uncomfortable truth about happiness did it take you years to accept?

Optional Questions: Work & Purpose

16. When did you stop believing that your job would complete you?
17. What would you do for work if money and status weren't factors?
18. How has your definition of "making it" changed over the years?

Optional Questions: Relationships & Connection

19. What relationship dynamic do you keep recreating, and why?
20. When did you realize your parents were just people trying their best?
21. What kind of loneliness doesn't go away even when you're with others?

Optional Questions: Time & Mortality

22. What are you running out of time to say or do?
23. How differently do you spend your time knowing it's finite?
24. What will you regret not trying, even if you fail?

Optional Questions: Society & Culture

25. What social convention do you follow even though it makes no sense?
26. Which generation do you understand least, and what might you be missing?
27. What aspect of how we live now will seem insane in 20 years?

Optional Questions: Personal Philosophy

28. What rule for life did you create after learning something the hard way?
29. When did you stop believing that everyone else had it figured out
30. What paradox about life have you learned to live with?

Welcome to all who identify as women—those in their wisdom years and those journeying toward them, embracing cycles of growth, transformation, and deepening self-awareness. This space honors women celebrating the strength, creativity, and wisdom that unfold through each season of the feminine path. In this circle, a crone is not defined by age but by attitude - someone who carries or seeks the wisdom, courage, and self-knowledge that comes with lived experience. You are invited to join the Crone’s circle of women coming together to share wisdom, experience, and inspiration. This gathering offers a welcoming space for reflection, storytelling, and meaningful conversation about life’s journeys, challenges, and triumphs. Whether you seek connection, personal growth, or simply a moment of peace among kindred spirits, this meeting is an opportunity to nurture your inner strength and celebrate the wisdom within us all. Come as you are. To guide and enrich our time together, we will be using books and other creative means—such as rituals ceremonies, journaling, art, and shared activities—to spark insight, deepen connection, and inspire personal growth. Please bring a journal for our journey. Books can be bought through Sticks and Stones. The first book will be: The Crone Zone: How to Get Older with Style, Nerve, and a Little Bit of Magic by Nina G. Bargiel Host: Cat Entrance cost: $15 Cat Cat began her spiritual journey in her late twenties, drawn to the transformative power of self-discovery and holistic healing. Trained in meditation, earth-based spirituality, yoga, massage, and energy work, she weaves together practices that nurture balance and connection. Her creative spirit finds expression through continued learning, ceremony, rituals, movement, art, crafts, and journaling, which she uses as tools for reflection and transformation. Deeply committed to creating community, Cat fosters spaces where individuals can share, heal, and grow together. Through her work, she continues to explore the harmony between energy, creativity, and the natural world.

\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm. Additionally, space is limited to the first 35 attendees. Your RSVP here does not guarantee you a spot and tickets are available first come, first served. \*\*\* Donations are appreciated, and the average donation is generally $20, but all are welcome regardless of means! A portion of all proceeds will help fund the Crystal Ashram non-profit project where the Human Activation School of Expanded Consciousness will be located. A unique musical experience called a "Sound Bath" Sound bath! What's that? According to sonic specialist Monte Hansen from Annapolis MD, "A sound bath is an immersion in sound frequency that cleans your soul." Leave your rubber ducky at home. Bring your blankey instead, for this super relaxing immersion! According to cutting-edge doctors from Harvard, some of the deepest most profound healing in the body are accomplished with sound frequency. That's old news though. A 2nd century stone relief in the Himalayan mountains shows us that Buddha and his entourage knew this before Christ walked the earth. The stone relief depicts the Buddha and his buddies playing ancient Tibetan singing bowls. A sound frequency specialist from the [Human Activation School](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=d6674b4603&e=465ba11f44), will be playing several of these rare Singing Bowls, some of which are over 200 years old. A magical alchemy of 7-12 different metals rings in the past, present, and future for our relaxing enchantment. Even modern doctors are using these old metal bowls for healing, and they are not practicing Buddhists! As a matter of fact, modern Buddhists no longer use the bowls in their practice. Come experience these gifts from the past in this NON-religious practice of our present. Come be rejuvenated or just captivated by this unique musical performance. Bring your pillows, blankeys, and yoga mats and snuggle into the comfort of the tranquil sounds. Feel free to sit, lay, or even stand! ***Did You Know?*** Singing bowls invite the mind and body into a tranquil state of being in which remarkable healing can occur, events that are unexplainable from a conventional biomedical perspective” *Music and the Meditative Mind: Toward the Science of the Ineffable*[Source](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=9222616fc4&e=465ba11f44) "The sound bath meditation provides a nurturing space to connect and grow spiritually. The group atmosphere is welcoming and fun, and the meditation work is soothing and enriching. Loved it!"**-Cara** 7:00 pm - Meditation Reception\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm.\*\*\* 7:15 - Doors Close & Meditation Begins 8:15 - Meditation Ends, Followed by Community Reflection \*Please be respectful of Sticks and Stones employees and their instructions upon entering and exiting the space for the meditation\* A portion of all proceeds will help fund the [Crystal Ashram](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=11664c3011&e=465ba11f44) non-profit project where the [Human Activation](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=41699e76d8&e=465ba11f44) School of Expanded Consciousness will be located. Community sharing and engagement following after the meditation Questions? Please email [robert@humanactivation.com](mailto:robert@humanactivation.com) or visit [crystalashram.com](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=7d92f9b8f7&e=465ba11f44)\. \|

Have any abduction stories? Want a group to make contact, CE5 style? Sleep paralysis? Starseeds? Join us for all things star beings!

…Transform Our Lives, Work, and World (2024) by Jamie Metzl, 432 pages [Genetics] • Paperback • Hardcover • Kindle • Audiobook • Library: [https://fcplcat.fairfaxcounty.gov/search/title.aspx?ctx=1.1033.0.0.1&pos=1&cn=615082](https://fcplcat.fairfaxcounty.gov/search/title.aspx?ctx=1.1033.0.0.1&pos=1&cn=615082) Check the How To Find Us section for Zoom Link **(Remember, the Zoom Link is different each month, do not bookmark)** ### Review “In Superconvergence, Jamie Metzl takes readers on a magical journey through the science of the intersecting genetics, biotech, and AI revolutions, deeply explores the implications, and challenges us to think creatively and proactively about what comes next. Very few books are absolute must-reads. This is one.”―Siddhartha Mukherjee, assistant professor of medicine at Columbia University and author of The Gene: An Intimate History "During the 25 years I have known Jamie Metzl, he has always been ahead of the curve. There is no one better to help us understand and prepare for the fast-approaching technological revolutions. Superconvergence is brilliant. I can't recommend it more strongly."―Sanjay Gupta MD, bestseller author, neurosurgeon, and Emmy-award winning chief medical correspondent (CNN) "Our world is defined by our science and technology—whether we like it or not. The question now is not whether to use these powers, but how best to use them. In Superconvergence, Jamie Metzl takes us on a journey through the new capabilities that are radically transforming ecosystems inside us and around us, challenging each of us to get personally involved with building the future we want."―Beth Shapiro, University of California Santa Cruz evolutionary biologist and author of Life as We Made It: How 50,000 Years of Human Innovation Refined―and Redefined―Nature "In a fine counter-blast to the pessimism of today, Jamie Metzl lays out just how spectacular the future of humanity and planet can be if we harness innovation responsibly and imaginatively to create what he calls the 'spiral of progress.'"―Matt Ridley, author of How Innovation Works, and co-author of Viral: The search for the Origin of Covid-19 “A page-turning journey through space and time that shows us how our lives will be changed by imminent technological advances we once only dreamed of.”―David Sinclair, Professor of Genetics, Harvard Medical School, and author of Lifespan: Why We Age―and Why We Don't Have To “The superconvergence of the genetics, biotechnology, and AI revolutions provides spectacular opportunities for building a better world. It also represents an almost limitless investment opportunity. We were excited to collaborate with Jamie Metzl, one of the world's great experts on how these aspirations can best be realized, including in capital markets. Superconvergence is a master class for imagining, investing in, and building a future we'd like to inhabit."―Jeremy Schwartz, Global Chief Investment Officer, WisdomTree “A clear examination of a transitional moment in the story of life on Earth…. Metzl capably describes recent developments in genetics and biotech and looks at how AI is providing an analytical engine of unprecedented power…. An important book in which the author sets out a path for the future based on his experience and expertise.”―Kirkus “Erudite, optimistic, and timely.”―Science Magazine "[In Superconvergence] Mr. Metzl has identified an important truth: that the convergence of new technologies is galvanizing us to reimagine how to meet urgent challenges in medicine and the environment. It’s a compelling opportunity—provided we manage to sidestep self-induced catastrophes along the way."―The Wall Street Journal ### About the Author Jamie Metzl is a leading technology and healthcare futurist and the founder and chair of OneShared.World. He is the author of Hacking Darwin: Genetic Engineering and the Future of Humanity and four other books and was a member of the World Health Organization expert advisory committee on human genome editing. Jamie previously served in the U.S. National Security Council, State Department, and Senate Foreign Relations Committee and with the United Nations in Cambodia. His work has been featured by most major media organizations around the world, including 60 Minutes, the New York Times, the Wall Street Journal, the Washington Post, Fox, CNN, ABC, NBC, CBS, the Times of London, Le Monde, and Paris Match, and his podcast interviews with Joe Rogan, Lex Fridman, and others have reached tens of millions of listeners. He lives in New York City. Visit Jamiemetzl.com.