EcoVillages

Join me for a morning walk on Saturday 6th at 11am! We will meet at Hamspead Heath Station and walk barefoot for about 2 hours in the park (mostly grass and forest area) You can come solo or with friends — either way, you'll feel part of the group You can also wear minimalist shoes if you like! Looking forward to see you there! Note: this circular track is graded easy and is suitable for beginners as we will be mostly walking on grass

update: full for all instruments (spot remains for vocals) **Please use this link to sign up and pay** https://tickts.co.uk/events/novice-10-12pm-june-6-vortex-upstairs (Note you must already be accepted as a member of this group, otherwise your ticket will be cancelled) **Note the Vortex rehearsals will be starting at 10am and 12pm in the coming weeks.** full list of scheduled sessions: https://www.meetup.com/Practice-Jazz-Jam-Sessions/events/ **What is it** The novice rehearsal sessions provide an opportunity for people who are relatively new to jazz, to play in a friendly, low-pressure environment. With a short set list that attendees can prepare in advance, it becomes a little less daunting to play and get the most out of practising in a group. See below for this week's setlist. Please sign up before attending. Already full for your instrument? Please check back every other Wednesday, when new sessions go live. If you keep not being able to get a spot, please message the organiser (Xie). Location: Vortex upstairs **Who's it for** Anyone who has practised following the forms (chord progressions) of jazz tunes - maybe on their own at home - and would like to build up playing experience, expand repertoire and practice performing with other musicians. There are various introductions on how jazz jams work - see e.g. https://jazznightschool.org/pages/jam-session-basics You don't need to get all these details right for these novice practice sessions. The set list format should offer opportunities for those at different levels of developing their playing. While at the beginning one might struggle to follow/comp the chords or play through the melody, it gets easier over time and one can start to develop approaches to improvisation, harmonise lead lines, add intros/endings, work on communication between band members, and even listen to recordings together and pick up specific arrangements. Bass players are expected to be able to play a walking bass line on swing tunes, and simple bossa lines for bossa novas. Playing the melody, or "head" - the responsibility is shared between horns players (e.g. sax, trumpet, violin), guitar and piano. Feel free to discuss among the group before each song - different parts of the head or the starting / ending heads can be played by different players. Some melodies will better suit several voices at the same time, whereas others are sensitive to variations in how they are played and may prefer a single instrument at a time. **What it's like** A relaxed and welcoming atmosphere - please put aside any worries of making mistakes if you’re thinking of joining us for the first time. To ensure the group is accessible for those at different levels, I ask that each novice session should work on only the below four songs of the set list, unless each and every attendee feels they prefer to move on. Each novice session is limited to up to: 1 drummer, 2 bass, 2 keys, 2 guitar, 3/4 lead instruments. The tickts.co.uk page will have tickets available only for the instruments/vocals with spots remaining. **Tunes this week (Sat June 6)** * Mack the knife (Moritat) in Bb (warm up) (Kenny Garrett) https://www.youtube.com/watch?v=RbFIVRztZ4E * Black Orpheus in Am (Freddie Hubbard) https://www.youtube.com/watch?v=XK1lgP0WUhw * Take Five in Ebm (tricky) (Dave Brubeck) https://www.youtube.com/watch?v=vmDDOFXSgAs * Our love is here to stay in F (Dexter Gordon) https://www.youtube.com/watch?v=k_QEvFIz0qU Everyone is encouraged to listen to a variety of recordings for each song, but please ensure you are familiar with the recording provided as a primary reference. (Note the recordings provide stylistic reference, but may not be in the key listed, with the latter based on common real books) **Tune preview - next novice session (Sat June 13)** * Blue Monk in Bb (warm up) (Winding, Johnson) https://www.youtube.com/watch?v=khbVC7g2cmU * Song for my father in Fm (Horace Silver) https://www.youtube.com/watch?v=CWeXOm49kE0 * Moanin' in Fm (Art Blakey) https://www.youtube.com/watch?v=Cv9NSR-2DwM * All of You in Eb (Miles Davis) https://www.youtube.com/watch?v=Di16W_std0c **Preparing for the session** The chordal form of each song follow the iReal Pro app as a common reference, or you can use sheet music from Real Books. Resource for sheet music: https://www.seventhstring.com/fbindex.html http://therealbook.info/ Try to immerse yourself in the songs by listening to recordings by different artists on youtube, spotify etc. Learn the head (main melody) of the song if you can. Don't hesitate to let the band know you can play it so you can start things off **Playing well together** The rehearsal groups are often quite large for a jazz ensemble setting. Please follow the below arrangements, which are designed to help the group be mindful of each other's volumes, and to build good habits for playing as a group * Every tune should be played at least twice. Swap the bass, piano and guitar players between the two renditions (if there are two attending) * Only one guitarist should comp - i.e. play chords - for each rendition (both guitarists can solo, and comp without amplification) * After each rendition of the warm up tune, the whole group should take a moment together and help each other to check on volumes, including: \*\* Can everyone hear themselves? \*\* Are the drums too loud? \*\* Can everyone hear the bass? \*\* Is the guitar comping too loud? \*\* Is the piano loud enough? (staff at the office can turn this up) \*\* Feel free to revisit volumes after subsequent songs * For any song, if at least two people in the group feel it would be better, the guitar and piano should share the choruses for comping (instead of comping together) - e.g. guitar comps the first time through the head, then piano, then guitar, etc. **Equipment** there is a piano, drum kit (no cymbals or high hat clutch), bass and guitar amps, stands, and microphones. Drummers: please bring cymbals (none available for rental) and hi hat clutch **Percussion** Percussionists are welcome to join with their instruments, alongside the drummer. Feel free to sign up to any session, even one that says "full for all instruments" at the top, unless it explicitly mentions "full for percussion". **Vocalists** Singers are welcome, however please note that the songs have fixed keys, and some of the repertoire are likely not in the right key for your range. If you are an experienced singer, it may be possible to arrange sessions with repertoire catered to you - to explore this, please first come to the "Afternoon Open Jams" so I can get a sense of your singing. **Observing** Would you like to attend a session without playing/singing, to get an idea of the format or to get a sense of what to practise first at home? You can sign up as usual to any novice session, and send me a message that you'd like only to watch the session. When you feel ready, the fee paid can be carried over toward any future session where you join to play or sing at the rehearsal. **Cancellation policy** Please try to make it to any session you sign up to, as the jams are organised around a particular mix of instruments. However, if things do come up and you can no longer make a session, please send a message to the organiser, Xie, as soon as possible. Places are non-refundable if your plans change, but if you provide over 1 week notice it may be possible to carry over the fee for a future session. \-\-\-\-\- any questions do get in touch!

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/woven-sea-grass-stool/](https://www.thegoodlifecentre.co.uk/events/woven-sea-grass-stool/) **⋆⋆⋆** **Course: Woven Sea Grass Wood Stool** **Suitable for:** Suitable for beginners. **About:** This fast paced, but relaxing, one-day workshop will show you everything you need to know to complete a gorgeous beech wood stool to take home and enjoy. You’ll be sitting pretty by the end of the class and your new beechwood stool will be about 30cm x 30cm x 30cm, so easy enough to transport on the tube. A one-day workshop from 10.00am-5:00pm to learn how to weave a seagrass chair seat. Perhaps you have always wanted to know how to weave a seagrass chair seat? We have often been asked to help people learn the ways of basic seat weaving, so here is an opportunity to get to grips with your warp and your weft and take away a finished wood stool woven to gorgeousness with classic sea grass. During this one day workshop you’ll put in practice John Page’s seagrass weaving instructions so that you can make a seagrass stool of your own. This fast paced, but relaxing, one-day workshop will show you everything you need to know to complete a gorgeous beech wood stool to take home and enjoy. You’ll be sitting pretty by the end of the class and your new beechwood stool will be about 30cm x 30cm x 30cm, so easy enough to transport on the tube. This seagrass weaving workshop is totally suitable for beginners.

update: full for drums, piano, lead instruments, 1 of 2 spots taken for bass, guitar **Please use this link to sign up and pay** https://tickts.co.uk/events/novice-12-2pm-june-6-vortex-upstairs (Note you must already be accepted as a member of this group, otherwise your ticket will be cancelled) **Note the Vortex rehearsals will be starting at 10am and 12pm in the coming weeks.** full list of scheduled sessions: https://www.meetup.com/Practice-Jazz-Jam-Sessions/events/ **What is it** The novice rehearsal sessions provide an opportunity for people who are relatively new to jazz, to play in a friendly, low-pressure environment. With a short set list that attendees can prepare in advance, it becomes a little less daunting to play and get the most out of practising in a group. See below for this week's setlist. Please sign up before attending. Already full for your instrument? Please check back every other Wednesday, when new sessions go live. If you keep not being able to get a spot, please message the organiser (Xie). Location: Vortex upstairs **Who's it for** Anyone who has practised following the forms (chord progressions) of jazz tunes - maybe on their own at home - and would like to build up playing experience, expand repertoire and practice performing with other musicians. There are various introductions on how jazz jams work - see e.g. https://jazznightschool.org/pages/jam-session-basics You don't need to get all these details right for these novice practice sessions. The set list format should offer opportunities for those at different levels of developing their playing. While at the beginning one might struggle to follow/comp the chords or play through the melody, it gets easier over time and one can start to develop approaches to improvisation, harmonise lead lines, add intros/endings, work on communication between band members, and even listen to recordings together and pick up specific arrangements. Bass players are expected to be able to play a walking bass line on swing tunes, and simple bossa lines for bossa novas. Playing the melody, or "head" - the responsibility is shared between horns players (e.g. sax, trumpet, violin), guitar and piano. Feel free to discuss among the group before each song - different parts of the head or the starting / ending heads can be played by different players. Some melodies will better suit several voices at the same time, whereas others are sensitive to variations in how they are played and may prefer a single instrument at a time. **What it's like** A relaxed and welcoming atmosphere - please put aside any worries of making mistakes if you’re thinking of joining us for the first time. To ensure the group is accessible for those at different levels, I ask that each novice session should work on only the below four songs of the set list, unless each and every attendee feels they prefer to move on. Each novice session is limited to up to: 1 drummer, 2 bass, 2 keys, 2 guitar, 3/4 lead instruments. The tickts.co.uk page will have tickets available only for the instruments/vocals with spots remaining. **Tunes this week (Sat June 6)** * Mack the knife (Moritat) in Bb (warm up) (Kenny Garrett) https://www.youtube.com/watch?v=RbFIVRztZ4E * Black Orpheus in Am (Freddie Hubbard) https://www.youtube.com/watch?v=XK1lgP0WUhw * Take Five in Ebm (tricky) (Dave Brubeck) https://www.youtube.com/watch?v=vmDDOFXSgAs * Our love is here to stay in F (Dexter Gordon) https://www.youtube.com/watch?v=k_QEvFIz0qU Everyone is encouraged to listen to a variety of recordings for each song, but please ensure you are familiar with the recording provided as a primary reference. (Note the recordings provide stylistic reference, but may not be in the key listed, with the latter based on common real books) **Tune preview - next novice session (Sat June 13)** * Blue Monk in Bb (warm up) (Winding, Johnson) https://www.youtube.com/watch?v=khbVC7g2cmU * Song for my father in Fm (Horace Silver) https://www.youtube.com/watch?v=CWeXOm49kE0 * Moanin' in Fm (Art Blakey) https://www.youtube.com/watch?v=Cv9NSR-2DwM * All of You in Eb (Miles Davis) https://www.youtube.com/watch?v=Di16W_std0c **Preparing for the session** The chordal form of each song follow the iReal Pro app as a common reference, or you can use sheet music from Real Books. Resource for sheet music: https://www.seventhstring.com/fbindex.html http://therealbook.info/ Try to immerse yourself in the songs by listening to recordings by different artists on youtube, spotify etc. Learn the head (main melody) of the song if you can. Don't hesitate to let the band know you can play it so you can start things off **Playing well together** The rehearsal groups are often quite large for a jazz ensemble setting. Please follow the below arrangements, which are designed to help the group be mindful of each other's volumes, and to build good habits for playing as a group * Every tune should be played at least twice. Swap the bass, piano and guitar players between the two renditions (if there are two attending) * Only one guitarist should comp - i.e. play chords - for each rendition (both guitarists can solo, and comp without amplification) * After each rendition of the warm up tune, the whole group should take a moment together and help each other to check on volumes, including: \*\* Can everyone hear themselves? \*\* Are the drums too loud? \*\* Can everyone hear the bass? \*\* Is the guitar comping too loud? \*\* Is the piano loud enough? (staff at the office can turn this up) \*\* Feel free to revisit volumes after subsequent songs * For any song, if at least two people in the group feel it would be better, the guitar and piano should share the choruses for comping (instead of comping together) - e.g. guitar comps the first time through the head, then piano, then guitar, etc. **Equipment** there is a piano, drum kit (no cymbals or high hat clutch), bass and guitar amps, stands, and microphones. Drummers: please bring cymbals (none available for rental) and hi hat clutch **Percussion** Percussionists are welcome to join with their instruments, alongside the drummer. Feel free to sign up to any session, even one that says "full for all instruments" at the top, unless it explicitly mentions "full for percussion". **Vocalists** Singers are welcome, however please note that the songs have fixed keys, and some of the repertoire are likely not in the right key for your range. If you are an experienced singer, it may be possible to arrange sessions with repertoire catered to you - to explore this, please first come to the "Afternoon Open Jams" so I can get a sense of your singing. **Observing** Would you like to attend a session without playing/singing, to get an idea of the format or to get a sense of what to practise first at home? You can sign up as usual to any novice session, and send me a message that you'd like only to watch the session. When you feel ready, the fee paid can be carried over toward any future session where you join to play or sing at the rehearsal. **Cancellation policy** Please try to make it to any session you sign up to, as the jams are organised around a particular mix of instruments. However, if things do come up and you can no longer make a session, please send a message to the organiser, Xie, as soon as possible. Places are non-refundable if your plans change, but if you provide over 1 week notice it may be possible to carry over the fee for a future session. \-\-\-\-\- any questions do get in touch!

📏 **Key Info:** • Distance: 14 miles (22km) • Grading: [Intermediate](https://outdooraholics.co.uk/HikeGradings.pdf) • Ascent: 450m • Hiking time: 5.5 to 6.5 hours • Cost: £31 (includes guided hike + return train) • Refunds: Payments are non-refundable and non-transferable. If you follow our [[Resale Process](https://outdooraholics.co.uk/FAQ.pdf)] and your place is rebooked, we’ll issue a refund. • Toilet Breaks: On the train, at the lunch stop, and at the end pub 📍 **Meeting Point** • Location: Victoria station. Meet between WHSmith (no 34) and Nero Express (no 29) - [MAP](https://outdooraholics.co.uk/StationPhotos/Victoria.jpg) & [PHOTO](https://outdooraholics.co.uk/StationPhotos/VictoriaPhoto.jpg) • Time: Meet 8:30am, leave 8:45am for the 8:55am train • Return: 6:36pm arrival back in London (you’re committed until then) 🌟 **Highlights** • Hike through the lush **Bourne Valley** in the Kent Downs Area of Outstanding Natural Beauty • Pass the vast **Fairlawne Estate** — a 17th-century mansion now home to a Saudi Prince and once used for royal horse training • Follow the **Greensand Ridge** and hike along sections of the historic **Greensand Way** • Visit **Old Soar Manor** — a 13th-century knight’s dwelling and English Heritage site • Admire traditional **Kentish cobnut orchards** and colourful apple orchards • Explore ancient hamlets, mills and woodlands including the historic **Basted Mill** site • Visit **Shipbourne Common**, a designated Special Landscape Area 🥾 **Hike Description** Our adventure begins at **Borough Green**, whose heritage stretches back over 2000 years. From here, we follow the tranquil **River Bourne**, meandering through orchards, meadows, and the rare Kentish cobnut groves. The trail soon ascends into **Yopps Green**, where we pause to enjoy sweeping views across the valley’s patchwork of fields and woodland. Continuing along the **Greensand Ridge**, we pass historic hamlets and mills before arriving at the magnificent **Fairlawne Estate**. This grand 17th-century country mansion sits within over 1,000 acres of parkland and gardens. Once famed as the training ground for Queen Elizabeth the Queen Mother’s horses, today it is the private residence of a Saudi Prince. After lunch, our route carries us deeper into the valley past the remnants of Kent’s milling heritage, where rivers once powered a chain of **paper mills** for centuries. We then make our way through shady chestnut woodland to reach **Old Soar Manor**, a 13th-century fortified knight’s dwelling preserved by English Heritage. The final stage of the hike leads us past the dramatic gorge of the River Bourne and the atmospheric remains of **Basted Mill**, before crossing **Shipbourne Common**, a Special Landscape Area, and returning from this rich blend of history, landscapes and hidden gems in the heart of Kent. 🧭 **Guide:** • Leader: [KEVIN](https://www.outdooraholics.co.uk/MeetTheOutdooraholics.pdf) • Contact (hike day only): 07918 329854 🍽️ **Food:** • Bring a packed lunch • Pub visit after the hike (drinks optional) 🎒**What to Bring** • Hiking boots/shoes • Water (2 litres minimum) • Packed lunch • Waterproofs (jacket and trousers) • Hat and gloves if cold • Train tickets are arranged – just meet us at the meeting point ⚠️ **Safety** Your guide is a trained hike leader and Outdoor Activity First Aider ❓ **Want to Know More?** • [New to Our Trips?](https://outdooraholics.co.uk/new_to_our_day_hikes.pdf) (perfect for first-timers, answers “what to expect”) • [About Us](https://outdooraholics.co.uk/about_us.pdf) (who Outdooraholics are, credibility, history) • [FAQs](https://outdooraholics.co.uk/FAQ.pdf) (covers common queries) 📲 **Explore More &** **Stay Connected** [Day hikes list](https://outdooraholics.co.uk/hikesbygrade.pdf) 👣 [Calendar - All trips](https://www.meetup.com/outdooraholics/events/calendar/) 📖 [Instagram](https://www.instagram.com/outdooraholics/) 📸 [Facebook page](https://www.facebook.com/Outdooraholics) & [Photos group](https://www.facebook.com/groups/Outdooraholics) 📄 **Terms and Conditions** By signing up or attending you agree to our [Terms and Conditions](https://outdooraholics.co.uk/TermsConditionsOutdooraholicsHikingUK.pdf) © Outdooraholics Hiking UK Ltd 2026 E & OE

**🥋 Feel Safer, Get Stronger, Train Smarter — Battersea Park Bandstand** Join our friendly, outdoor Kung Fu classes in Battersea Park, focused on practical self-defence, functional fitness, and calm under pressure — all taught in a relaxed, ego-free environment. These sessions are designed to help you build real martial skill, improve strength and mobility, and develop confidence that carries into everyday life. No prior experience needed. Many people stay on afterwards for a relaxed social at the Pear Tree Café, just a short walk away. \*\*\* **🧠 About the Classes** Whether your goal is to improve fitness, learn practical self-defence, reduce stress, or simply try something different, these classes are open to **all levels (ages 16+)**. Training blends **traditional Kung Fu methods** with a modern understanding of movement, wellbeing, and long-term health. You’ll learn how to: * Handle punches and common attacks effectively * Use footwork and positioning to avoid strikes * Improve flexibility, balance, and joint mobility * Condition the body safely and progressively * Practise breathing and mindful awareness for calm and resilience Sessions are **beginner-friendly**, taught at a sensible pace, and structured to help you build skill step by step — without intimidation or pressure. \*\*\* **📍 When & Where** 🗓 Saturdays 2:30–4:30pm 🗓 Wednesdays 6:30–8:30pm 📌 **Battersea Park — Central Bandstand** We train outdoors year-round. If it rains, we train under cover nearby. Sessions are adapted sensibly to conditions — part of building resilience and presence. The location is well connected and easy to fit into a normal working week. \*\*\* ## 💰 Pricing 🎟 **First Class (Intro Offer): £10** A one-time introductory session to try the class and see if it’s right for you. If you decide to continue within 48 hours of your first class, this £10 will be deducted from your first class block. *** 🥋 **Training Options** After your first session, training continues via class blocks: **5-Class Block — £75** *(most popular for beginners)* Valid for 2 months A great way to build a solid foundation and get a real feel for the system. **10-Class Block — £120 (best value)** Valid for 4 months Ideal for regular training and steady long-term progress. *** All sessions are 2 hours and designed to give you practical, progressive development each time. Classes are booked in advance. Blocks are non-refundable but flexible if you need to miss a session. **📩 Booking & Contact:** ✉️ [joe.cheung75@gmail.com](http://joe.cheung75@gmail.com) 📱 WhatsApp/text: 07914 411979 \*\*\* **🎒 What to Bring** * Loose, comfortable clothing. * Water. * An open mind - everything else is taught step by step. \*\*\* **💬 What Students Say** *"* *Joe makes everybody feel welcome, and more importantly, he is a great teacher. Rather than a one size fits all approach, he tailors the class to your strengths and weaknesses and he is extremely patient."* – Natalie, beginner *“A true gem for anyone searching for a holistic system to train strength and awareness.”* – Julius, beginner *“I strongly recommend his services for 16 year olds and over. If you are passionate about martial arts then this class will open your mind to many classical & practical Kung Fu styles.”* – George, White Sash \*\*\* **🔔 Important Info** * Please let me know in advance about any injuries or health conditions. * Classes are non-refundable. * Regular training builds confidence, skill, and resilience over time. \*\*\* **👤 About the Instructor** I’m Joe Cheung, a black sash instructor in Baji Zhandao Kung Fu. My martial arts background includes: * 12+ years Baji Zhandao Kung Fu (2nd Black Sash) * 10+ years Bujinkan Ninjitsu (2nd Dan Black Belt) * 2 years Urban Krav Maga Private one-to-one lessons are also available— just ask. \*\*\* **🧭 What Is Baji Zhandao?** Baji Zhandao means *“Battlefield Style”*. It blends over 10 powerful Chinese martial systems into one adaptable method, including: * Baji Quan * Yang Tai Chi Quan * Pigua Zhang * Tongbei Quan * Bagua Zhang * Xingyi Quan This system was developed by Grandmaster Chen Fu Sheng — a former Chinese Special Forces instructor with 50+ years of real-world martial experience. 🔗 More information: [bajizhandao.co.uk](https://bajizhandao.co.uk) \*\*\* **✅ Ready to Begin?** If you want to feel safer, get stronger, improve mobility, and train in a grounded, supportive group — you’ll be very welcome. Train outdoors. Build skill for life. Leave stronger than you arrived.

Join us this Saturday, 6th June 2026, for a fun and interactive Spanish session all about the environment! 🌱♻️ **All levels welcome** Children are also welcome; they will learn Spanish through games, activities, and discussions about caring for our planet. It's a fantastic opportunity to practise Spanish while exploring important environmental topics in a fun and engaging way. 👧🧒 Children of all levels are welcome. 👨‍👩‍👧‍👦 Parents or guardians must accompany children throughout the session. 💚 Completely FREE to attend! Spaces are limited, so don't miss out. Come and learn, play, and help make a difference for our planet!

⛰️ Petersfield Curcular via the Ashford Hangers National Nature Reserve, a beautiful area which has been called Little Switzerland due to its wooded hills. The name Hanger comes from the Old English Hangra, meaning "wooded hillside". This lovely farmland and woodland trail that takes you along scenic paths where you can take in the views and keep an eye out for wildlife between the trees and in the fields! 🔴 **HIKE:** 📏 26km (16 miles) 🏔️ Elev. Gain: **800m** 💓 Av. Pace: 5.2km/h *✊ **Pace & Purpose:** Active Muslims is about focusing on the actual activity. These are **paced walks and hikes (not strolls)**, so please join us with that* ***[active mindset and purpose](https://www.instagram.com/reels/DBhPWpdIMKq/)*** *in mind.* 📍 **Meet at:** **Waterloo: Opposite Platform 3** 🔄 **Start/End:** **Petersfield Station /** [Waterloo] ⌚ **Meet from:** 9:31, the train departs at **10:03** *[arrives 11:40 at Petersfield \ Return train aimed at 6:24pm.]* **🚆 Travel & Tickets** All our regular walks & hikes are free to join. You are welcome to arrange your own travel or meet us at the destination station. **Option 1: Buy Your Own Ticket** We recommend buying on the day. Use a **Network Railcard** or a **GroupSave** discount where possible. ➖➖➖➖➖➖➖➖➖➖➖➖ **Option 2: Group Ticket (3+ People)** I can help purchase group tickets to save costs, **BUT you must arrive at the station before the platform is announced to collect your physical ticket.** To join this: 💳 **[PayPal Here (£19.70)](https://paypal.me/mubasher001/19.70)** or 💳[ ](https://revolut.me/mubashermalik?currency=GBP&amount=1970)**[Revolut Here (£19.70)](https://revolut.me/mubashermalik?currency=GBP&amount=1970)** *Please send via Friends & Family and make sure no **fee is charged*** **⏳Deadline**: Saturday 7:01pm 📱 **Confirmation**: Message on **[WhatsApp](https://tinyurl.com/5n68255b)** with your **Meetup Name** once paid *ℹ️ No refunds once tickets are purchased.* ➖➖➖➖➖➖➖➖➖➖➖ 🚻 Waterloo, on-board train **🎒 Essentials:** * **Gear:** Hiking boots (recommended), hiking socks (or double socks), and layered clothing. * **Food/Water:** Packed lunch, snacks, and 1.5–2L of water. * **Tech:** Fully charged phone + portable power bank. * **Safety:** Emergency whistle + Headtorch (winter). * **Prayer:** If you are praying, please ensure you have **wudu** beforehand. Be ready to join the group promptly to keep us on schedule **📋 Attendance Policy:** When an event has a **waiting list**, priority is given to new joiners and those with a reliable attendance record - *previous "No-Shows" may be moved to the waitlist to ensure spots go to reliable attendees [[why it matters](https://tinyurl.com/28sh83cn)]* ⛑️ **Disclaimer**: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times. 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging **Follow us for updates:** 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)**

**Grade: 🥾🥾 🥾Level 3/5** —— **📖SUMMARY:** 🥾23\.5km \(16mi\) \| Ascent 394m \| Descent 429m \| Max Elevation 115m **🚊Train:** **1- Outbound:** *Single Ticket* **London Liverpool Street ➡️ Chingford** **2- Inbound:** *Single Ticket* **Cheshunt ➡️ London** 😁This is a *Friendly Oyster or contactless (bank card) trip*. No advance tickets are needed. ⛳️ **Meeting Point:** **2 Options** **1-** London Liverpool Street train station \- Information desk \(Opposite Platform 10\) \| **10:10** (Train is at **10:31**) **2-** Chingford \- Outside train station \| **10:55** ⚠️This is a **Point to Point (not Circular)** Hike **📍Hike** **start:** **Chingford** train station \| **11:05** **🔚Hike** **finish:** **Cheshunt** train station \| approx\. **\~18:00** —— 🚊**TRAIN TICKET INFORMATION:** I would recommend you get: 🎟️This is a **Friendly Oyster or contactless (bank card) trip**, both for the outward and return journeys. There’s no need to buy tickets in advance, as fares are paid directly by tapping in and out at the stations. * **➡️Outbound:** London Liverpool Street **10:31 → 10:57** Chingford * **⬅️Inbound:** Cheshunt **→** London —— **📕ABOUT:** \- A proper London\-edge adventure that strings together two of the capital’s most underrated wild spaces in a single walk — ancient Epping Forest and the lakes and waterways of the Lee Valley\. \- We start at Chingford\, where Queen Victoria opened the Forest to the people in 1882\, then head straight in past Queen Elizabeth’s Hunting Lodge and pretty Connaught Water\. \- From there it’s miles of rolling\, knobbly oak and beech woodland — some trees as old as the Anglo\-Saxons — climbing gently to the High Beach ridge at 115m\, the day’s high point\. \- A long\, lovely descent through Sewardstone drops us out of the trees and into the Lee Valley: marshes\, lakes\, reedbeds\, and the calm of the Lee Navigation towpath all the way into Cheshunt\. —— **⭐️HIGHLIGHTS:** * **Chingford & Queen Elizabeth’s Hunting Lodge:** 1543 Tudor grandstand on the edge of the Forest. * **Connaught Water:** peaceful early-morning lake, popular with herons and swans. * **Epping Forest ancient woodland:** 5,900 acres of veteran oaks, beeches and hornbeams; some trees as old as the Anglo-Saxons. * **High Beach ridge:** the day’s high point, classic Forest views. * **Sewardstone:** the Forest’s quiet western edge, opening into farmland. * **River Lee Country Park:** lakes, wetlands and excellent birdwatching. * **Lee Navigation towpath:** tranquil canal walking right into Cheshunt. —— **💷COST: Free** This hike is completely free to join but participants need to purchase their own transport tickets. —— 🎒**WHAT TO BRING:** * 2L Water * Packed lunch and snacks * Comfortable walking/hiking shoes * Weather-appropriate clothing (layers, waterproofs, hat, sunscreen) * Optional: trekking poles, camera —— *✅***WHO CAN JOIN:** * Our hikes are open to adults aged 21 and over. * For safety reasons, we’re not able to include children. * We love animals, but pets (including dogs) can’t join our hikes. —— **🚨RSVP & ATTENDANCE:** RSVP only if you plan to attend. Please cancel as early as possible if you can no longer make it so others can join. A no-show means you RSVPed but did not attend or cancelled just before or after the start time. Repeated no-shows or late cancellations without a valid reason may lead to removal. Reliable regulars who end up on a waitlist may message the host for priority consideration. —— **☯️STAYING TOGETHER:** A dedicated back marker is not always present, so please keep others in sight and avoid moving too far ahead or falling too far behind. Faster walkers should wait at junctions. The hike leader will pause at key points to regroup and reduce the chance of anyone becoming separated from the group. —— ⚠️ **DISCLAIMER:** By joining, you confirm that you have read and accepted the group policy on the About page. You are responsible for your own safety, and neither the host nor the group can be held liable for injury, loss, or damage.

***N.B. Please pre-order any food in the Meetup question when RSVPing; see [menu](https://www.soulbowl.cafe/menu/#cat_37).*** Join us ([again](https://www.meetup.com/lhcveg/events/314358452)!) for board/card games at popular (4.9 stars on [Google](https://www.google.com/search?q=Soul+Bowl+in+Leyton)) vegan restaurant **[Soul Bowl](https://happycow.net/reviews/soul-bowl-bistro-london-487469)** ([map](https://maps.google.com/?cid=7259623473078538957)). Whether you're new to gaming, or a seasoned player, come along for a relaxed afternoon of fun, great food, and meeting new people. Everyone's welcome — just bring yourself, and your game face! **Games Available** *(do bring any you'd like to play)* * Bank Heist * Carcassonne * Catan * Codenames * Crystal Maze * Exploding Kittens * Monopoly * [Terraforming Mars](https://wikipedia.org/wiki/Terraforming_Mars_(board_game)) * Uno Flip * Uno No Mercy

SCENIC WALK IN STUNNING GREEN FOREST with LAKES. STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK. Today we walk through the splendid scenery of Trent Park. **WALK START:Cockfosters Underground Station** (Piccadilly Line - Travel Zone 5) WALK ROUTE: From Cockfosters Underground Station we walk through Trent Park and then across to Stray Hill, Hilly Fields and down into Enfield Chase. WALK DISTANCE: Approx 6.5 miles. WALK FINISH: At a large pub 10 minute walk from Enfield Chase Station ( National Rail.) STOPOUT POINT: Not many convenient places. **Scroll down to see Disclaimer and Notice of Risks.** ENJOY UNIQUE HEALTHY WALKS IN STUNNING GREEN SPACES OR ALONG WATERWAYS IN LONDON. **COST of EVENT**: **All of the walks on this group are only £5 each to attend. Payment is not collected before the day of the event to allow you maximum flexibility.** **This walk is free for holders of the Ken's Events Membership Card.** Get out, explore and enjoy London's abundant green spaces and surprising surrounding countryside. Give up the city streets for a day and breathe some fresh air. Improve your overall fitness levels and make some new friends at the same time. Social Event: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub where the socialising can continue. Take this opportunity to visit green parts of London, unknown to most people, and that you would not otherwise have an opportunity to see. RISKS:Please dress appropriately for weather conditions and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and be able to walk for four miles without a break. In these walks we use; pavements, cross busy roads, public parkland, towpaths alongside water, other public paths, and tracks through woodland and countryside. Please only wear good sturdy shoes, trousers are recommended, and take care as surfaces may be uneven, and some paths are also used by joggers and cyclists. Be wary of portruding tree roots and low overhanging branches. If you require insurance for these walks then you must arrange this yourself. No large dogs or small children please. Please arrive in good time to allow opportunity to use toilets at the start of the walk as there may not be any toilet breaks available during the walk. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) DISCAIMER All Ken's Events are subject to a disclaimer. Please click here [https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer. Please post no pre-event messages unless you are posting something relevant for the whole group. Kens Events also has a facebook page. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) When you arrive at the station look for Ken with Kens Events/Meetup Badge outside the station. WHAT IF THE WEATHER IS BAD? - Light rain is not a problem, only very heavy rain will lead to a postponement.

Cheddar Gorge is England’s largest gorge, stretching for three miles, with cliffs rising nearly 400 feet (122 meters) high. It was formed roughly 1.2 million years ago during the last Ice Age, carved out by melting glaciers and ancient river. In 1903, the oldest, almost complete human skeleton in Britain, the 10,000 year old "Cheddar Man" was discovered in Gough’s Cave. We are heading to the birthplace of Cheddar cheese! Cheddar Gorge Cheese Company still matures its cheese inside these caves today - you can even purchase some to take home. 💺 **Limited spaces (private minibus): Please initially add yourself to the waitlist > wait for message > make payment > you'll be added to going list.** 🏷️ **Please note:** Priority is given to regular and reliable/new attendees for such events. *Why? At Active Muslims, we place great importance on attendance records and active participation in our regular events, such as our regular walks and hikes. We believe these activities offer attendees the chance to form meaningful and strong connections with like-minded individuals. [[why it matters](https://tinyurl.com/28sh83cn)].* ✊ *Reminder: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced hike (and not a stroll), therefore it is advised to approach and attend these events with that [mindset](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw==).* HIKE: 🔴/🟠: TBC 📏 20-25km 🏔️ Elev. Gain: 500+m 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) 🚌 Private Mini coach, around 3+ hours drive there (same back). *Return time is approximate and depends on traffic.* ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💳 £57/pp *Payment needs to be made promptly when the message/link has been sent to you. Send as friend & family - make sure I'm not charged a fee.* 📱 **[My WhatsApp](https://wa.me/+447799438148)** *Message via above if your meetup DM is not open for messages.* *(non-refundable - as need to pay minicoach company in advance*. *Price is based on a full van + parking - if this is not met we cannot secure the coach and you will be refunded)* ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📍 **[Clapham Junction Station (Back Exit) on Grant Road](https://maps.app.goo.gl/ZkXfPbH3WrD8vNTdA)** ⌚ Meet from **8:01am**! We depart at **8:31am sharp!!!** 🧎 Prayer: If you are praying, make sure to have a little extra water for wudu if needed. 🎒 What to bring: appropriate clothing/shoes, packed lunch, water bottle (1.5-2L) & snacks to keep you going. 👕 Advisable to have layers. 🥾 Hiking boots recommended. 🧦 Hiking socks/double socks advised (reduces chance of blisters) 🔦 Headlight (winter) 📱 Fully charged mobile + portable charger ⛑️ Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times. Make sure to stay away from the edge of the cliffs and take extra care especially when descending. 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging We’ll be tackling a route offering breathtaking, panoramic views of the Gorge. Look out for the herd of feral goats that live on the cliffs! They help maintain the landscape, alongside rare Soay sheep. J.R.R. Tolkien visited here on his honeymoon and cited the caves as the inspiration for Helm’s Deep in The Lord of the Rings.

Weekly cycling club open to members of that club only. Membership enquiries to creativewellnesswon@outlook.com

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .

**We are expanding our creative programming opportunities with Queer Quills, a quiet writing and sharing space. Queer Quills features some prompts, supplies and friendly faces to help get some inspiration or feedback for your writing. Hope to see you there!**

Garden to the Max Join the Inniswood Garden Society for their annual meeting and garden reception. Featured speaker, Teresa Woodard, will discuss maximalist gardening Having a maximalist garden is a bold aesthetic choice—yet it also brings vitality back to the earth, in an abundant expression of more. Garden to the Max celebrates gardens across the US that embrace maximalism through joy and wonder, nonstop blooms, and abundant layers 06/07/2026 Time: 2:00 pm - 4:00 pm Days: Sun Inniswood Metro Gardens 940 S Hempstead Rd Westerville, OH, 43081 (614)508-8111 Location Map: Innis House.

Westerville Pride Festival Sat\. June 6\, 2026 \| 5 PM \- 8 PM If you're thinking of attending, or being a sponsor, vendor, or volunteer, visit our website at https://www.westervillequeercollective.org/pride for more information! Location and other info will be announced soon :)

Join us Sunday, June 7th at 10am for a gentle beginner-friendly yoga flow in Goodale park with Victoria, one of our very own vegan community members and certified yoga teacher! Whether you’re brand new to yoga or a long time practitioner, this class is designed to help you slow down, stretch, breathe, and reconnect with yourself. Expect a relaxed, accessible flow focused on easing tension, moving mindfully, and leaving you feeling a little more grounded. All levels welcome! Bring water and a yoga mat (or towel if you don’t have a mat). A suggested donation of $10 is appreciated, but payment is absolutely not required to attend and enjoy class. A Venmo QR code will be available on-site for anyone who would like to contribute. The class duration will be one hour from 10-11am. After class, we’ll head to Woodhouse Vegan for anyone who wants to keep the good vibes going over food and conversation 🌱

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.