EFT (Emotional Freedom Technique)

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

**📣IMPORTANT📣:** registrations are essential! Attendees that have not registered will be charged $5 to enter. For FREE entry, get your membership below: [https://bit.ly/LanguageExchangeMembership-FluentFast](https://bit.ly/LanguageExchangeMembership-FluentFast) **== Find someone to practice with before the event ==** (Optional:) post the language you're learning (and teaching language) in the comments so the right people can connect with you. E.g. a comment like: "#learnFrench #teachEnglish seeyou all soon :-)". **Overview:** Every week, over 150 people from 23+ countries meet at out language exchange to practice a new language and make new friends over a beer.🍻 The first thing you will notice when you go to New To Melbourne is the great community atmosphere; people in our group are friendly and helpful and always welcoming of new group members. I hope you can bring a friend and join us for some language practice :-) Our language exchange is free and runs every We3ednesday night, there's cheap food & drinks if you arrive at 6pm and want some dinner ;-)🍻🍟 **If you want to attend:** Event cost: **FREE**! (you must register for free entry: [https://bit.ly/LanguageExchangeMembership-FluentFast](https://bit.ly/LanguageExchangeMembership-FluentFast)) **First Time? / What is a language exchange?** If you've never been to a language exchange (many people haven't) we wrote an article for first timers (based on our 8+ years of running language exchanges). It's a comprehensive article and well worth reading: [https://bit.ly/firstTimeAtTheLanguageExchange](https://bit.ly/firstTimeAtTheLanguageExchange) **===== EVENT FORMAT =====** When you arrive, you receive a badge with your native language and the languages you would like to learn. Place them on your chest with your native language on the right and other languages you are learning on the left. Then go meet people and exchange languages! What to bring: Pen and Paper and good vibes! Age Group: 18+ **===== FREE BEER AND PIZZA FOR FRIENDLY VOLUNTEERS! =====** We're looking for friendly volunteers who want to help out and welcome newcomers to the group. We provide free beer/drinks and food (pizza wedges etc) and a friendly team of other volunteers to hang out with. If it's your first time at the event, you're welcome to applt - our volunteers are often newcomers too :-) To find out more about volunteering at our language exchange, please see the link below: [https://bit.ly/NTM-Lang-Exchange-volunteering](https://bit.ly/NTM-Lang-Exchange-volunteering) **===== Group Rules =====** We pride ourselves on running events where people feel safe and open to making new friends. To protect our group members, we have several rules in place: 1\. This is \*not\* a dating group\, please do not ask for people's numbers / socials\. Contact them via the meetup\.com private chat if you want to get in touch\. 2\. Please do not advertise other groups / events / tours on this page or to this groups attendees during / after events\. 3\. Please do not advertise products and services \(e\.g\. MLM / mentorship\)\. Please do not ask our attendees to complete surveys\. 4\. Please do not add people to wechat / whatsapp groups\. By join our group or attending our events, you agree to these rules. If you attend an event and someone is breaking these rules, you can speak to the host if you wish. **===== MENU🍔 =====** The management gave us a special menu with some cheap eats :-)🍟 This section will be updated soon. **===== NEW TO MELBOURNE! =====** This event is run by New to Melbourne! We run fun and affordable event for people mostly between 18-35 including: international students, backpackers and even some locals :-) You can find all our upcoming social events and tours here: [https://bit.ly/FF-Free-language-exchange](https://bit.ly/FF-Free-language-exchange) See you soon! :-)

This course, facilitated by Wendy Dixon, explores the concepts and exercises in Wallace Slater’s book *A Simplified Course of Raja Yoga*, which follows the Yoga Sutras or Aphorisms of Patanjali. We meet online every Wednesday night and follow the 10-lesson structure created by Slater, allowing a month for each lesson. We will thoroughly explore each step, with time for discussion and practice. Each session contains material on one or more of the eight limbs of yoga, so named by Patanjali - self-restraint (yama), self-discipline (niyama), posture (āsana), control of breath (prānayāma), control of the sense (pratyāhāra), concentration (dhāranā), meditation (dhyāna) and contemplation (samādhi). Additional material is sourced from I. K. Taimni, Swami Vivekananda, H. P. Blavatsky and contemporary Raja Yoga books. We begin and close each session with sitting meditations. **This is an ongoing course that you can join at any time.** **COURSE LINK** Please click on this link to join: [https://us06web.zoom.us/j/86376822389](https://us06web.zoom.us/j/86376822389) Meeting ID: 863 7682 2389 Passcode: 251130 **Admission by Donation:** A suggested donation of $5 or more per session assists Blavatsky Lodge to continue to offer online Theosophical courses. Please donate via PayPal here: [https://tinyurl.com/blavatskylodgedonation](https://tinyurl.com/blavatskylodgedonation) or email info@tssydney.org.au for other payment options. The course is run by **Wendy Dixon**, a National Lecturer for the Theosophical Society in Australia. She has been a member of the Theosophical Society for over 53 years, attending the youth group for at least 4 years prior to joining the TS at the age of 16 years. The works of Blavatsky, Hodson, Krishnamurti, Taimni, Besant, Leadbeater and the Dalai Lama are the cornerstone of her ever-continuing studies.

### ✨ KISMETRIX \| Love Mastery [Ticketed Event](https://www.eventbrite.com.au/e/the-art-of-choosing-for-women-boundaries-standards-in-dating-tickets-1986299807193?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl) This is the first release of The Art of Choosing under our Love Mastery Series. **The Art of Choosing (For Women)** Boundaries & Standards in Dating 📍 RYVE – Level 1, 38 Shafton St, Huntingdale VIC 📅 Wednesday, 8 April 2026 🕖 7:00 PM – 9:00 PM ## A WORKSHOP FOR WOMEN WHO WANT MORE THAN SURFACE-LEVEL CONNECTION This is not about how to attract more people. This is about learning how to **choose the right ones**. Many women don’t struggle with meeting people — they struggle with **discernment, boundaries, and trusting their own judgement**. If you’ve ever felt: • You keep attracting the same patterns in dating • You ignore red flags or second-guess your intuition • You give too much, too soon • You’re unsure what you truly want in a partner • You want something deeper — but don’t know how to navigate modern dating This session is designed to support you. ## WHAT YOU’LL GAIN • **Clarity** — understanding what you truly want (beyond chemistry) • **Standards** — defining your non-negotiables with confidence • **Boundaries** — learning how to hold them without guilt • **Discernment** — recognising red flags, green flags, and inconsistency early • **Self-awareness** — understanding your patterns in attraction and attachment • **Decision-making** — knowing when to lean in… and when to walk away ## THE KISMETRIX APPROACH At Kismetrix, we believe connection should feel natural, respectful, and aligned. This is not a rigid workshop. It’s a **guided, reflective space** with real conversations, practical insights, and the opportunity to deepen your understanding of how you show up in dating. This work doesn’t stop here — it carries into how you engage in real-life interactions, including Kismetrix events. ## WHO THIS IS FOR • Women who are intentional about dating and relationships • Women who value depth, emotional intelligence, and meaningful connection • Women who are ready to raise their standards — without becoming closed off ## IMPORTANT NOTES • This is a discussion-based and reflective session (not lecture-style) • This is not a dating or matchmaking event • Outcomes in dating are never guaranteed — this is about personal clarity • Respect, boundaries, and emotional safety are central to this space • Tickets are non-refundable but transferable ## Hosted by **KISMETRIX \| Love Mastery** 📧 [social@kismetrix.com.au]() 🌐 [www.kismetrix.com.au]()

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Come join us and practise public speaking! All levels are welcome. Take the first step to overcome your fears, build confidence and learn to speak with impact in a friendly, supportive and encouraging environment. Start you public speaking journey with us now to improve your communications skills and elevate all aspects of your life. Please arrive 10 minutes early so we can settle everyone in for a 5.30pm start. See you soon!

* This weekly event is every Thursday evening- same time, same place.- Try guided meditation and you will feel relaxed and refreshed. The simple techniques of Sahaja Yoga Meditation discovered by Shri Mataji Nirmala Devi will allow you to unwind wherever you are and whenever you want. Sahaja Yoga meditation involves no 'yoga' postures. Sahaja means 'born with' and yoga actually means 'union'. We are all born with the potential of being in union with the all pervading power of love. In a Sahaja Yoga workshop you will experience several simple methods to easily access and feel the state of your subtle body - your chakras and subtle energy channels. You will then be shown how to realise the potential that lies hidden in you. No special clothes or equipment needed. Free and without any obligation. Experience the inner peace and bring your friends along. [http://www.sahajayogavic.com/](http://www.sahajayogavic.com/) For more info: Colin - 0419 308 212

**If you feel stuck in the same patterns…** **the same overthinking, emotional triggers, or relationship cycles — this space is for you.** **This is for you if you want to understand why you think, feel, and react the way you do, and why you keep finding yourself in the same situations.** **This is a 3-hour workshop where I guide you through my signature 3-step process to help you release and reconnect to yourself.** **What you’ll experience:** **• Guided breakthrough breathwork to regulate your nervous system.** **• A safe space to gently explore inner child patterns.** **• Emotional release and deeper self-awareness.** **• A feeling of calm, clarity, and reconnection within yourself.** **This is for you if you’re struggling in your relationships, feeling lost or lacking direction, holding onto built-up stress, or noticing behaviours and patterns within yourself that you want to change.** **What to bring:** **• Comfortable clothes** **• Water** **• An open mind** **The studio has everything else provided. ❤️** **After this session, you’ll feel:** **More grounded, clear, and connected to yourself — with a deeper understanding of what’s been holding you back.** **To secure your spot, payment is required via the link below:** [Reserve my spot ](https://analubreathwork.as.me/workshop) **Use code: workshop** **15% discount** **You can also find more about my work here:** [Instagram ](https://www.instagram.com/breathe_analu?igsh=YzR4bTkwMzJ3eG83&utm_source=qr) **Website:** [ANALU ](http://analubreathwork.com)

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

**Why are some people unwell in all so many ways more often than others?** **Why are some accident-prone? Why are people struggling?** Why are people suppressed and how can this be lifted? And is there a reason others live their lives on an emotional seesaw, doing well one day and badly the next? What is behind failed businesses and broken families? What is the cause behind your own unexplained failures and misfortunes and unhappiness. When someone suddenly starts making mistakes or doing or thinking about stupid things, it is caused by something. Or when one feels happy and well and, for no apparent reason, suddenly starts feeling down. Someone or something made this happen. There is an explanation, and it has nothing to do with the gods, fate or the position of the stars. In fact the actual reason behind these phenomena - and their resolution - will be detailed at our meetup. L. Ron Hubbard was able to see through the complexities of human behavior and discover the underlying factors which explain the phenomenon of suppression in people - for it is suppression by others that causes these seemingly haphazard events. Suppression definition: The actions or activities of squashing, sitting on, making smaller, refusing to let reach, making uncertain about reaching, rendering or lessening in any way possible to the harm of the individual; a harmful intention or action against which one cannot fight back. You will learn the basic understanding on how to recognis people who wish you ill and those who should be your friends . You will learn about the mechanics behind destructive yet commonplace situations and ways to counteract it. It is data that could actually change your life tangibly and instantly, just as it has changed the lives of others. You will also learn why some people you know do poorly in life and how you can help them regain their well-being. Change your life for the better. Attend this meetup Know Yourself, Know Life! This free class is open to all people of goodwill. Our meetup free classes contain universal knowledge that is applicable to all of us and can be used by anyone of any faith as well as by those with no faith. It consist of practical tools that can be used straight away. They contain practical TOOLS for better living and will assist you in achieving your goals! If today's date or time is not suited to you than let us know.

Turn Anxiety and Depression into Happiness! Become your natural self again. Discover the drug-free way to a healthy mind. This educational talk is based on the book Dianetics: The Modern Science of Mental Health by New York Times bestseller author L. Ron Hubbard. Dianetics is an exact science of the mind. In this educational talk you will learn about the hidden source of all irrational thoughts and behavior as well as unwanted emotions (anxiety, fear, depression, apathy) and how to handle them forever. Free entry and free parking. Please send messages to host if you have any question.

Namaste, healer. It's time to light up the fifth chakra. It's our energetic voice box — the place where authentic expression, clear communication, and truth all come together. And when it's humming, life just flows better. Hence, our Reiki Throat Chakra Healing Night. Come along and we'll do powerful meditations and group healing to strengthen it. Among other things, the throat chakra is essential for: * Authentic self-expression (so you can speak your truth and be genuinely heard) * Clear communication (so you can express yourself with confidence and ease) * Healthy boundaries (so you can say yes and no from a place of inner alignment) * Creative expression (so your unique voice — in words, art, or any medium — can flow freely) * Living in integrity (so your outer words match your inner truth) So come and join us for a powerful practice night and leave feeling energetically open and authentically expressed. This session will be taken by Reiki master Greg Riddell. Hope you can make it, Jeremy

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.