Digital Health

**Note:** *We receive bookings from many different platforms, so you can expect a lively group with people joining from all over the world. When you join this tour, you’ll be part of a fun, social crowd ready to explore the city together.* **Discover the Heart of Budapest — History, Culture & Hidden Stories** Step into the soul of Hungary’s capital with The Original Budapest Walking Tour, a perfect introduction to the city’s fascinating history, vibrant architecture, and rich culture. Whether it’s your first time in Budapest or you’re returning to see it from a local’s perspective, this tour offers the ultimate way to truly understand what makes the city so special. Led by passionate local guides, this walking tour takes you on a journey through both sides of the Danube — Buda and Pest — exploring their contrasts and connections. From royal palaces and heroic squares to ruin bars and romantic river views, every stop reveals a story that shaped Budapest’s identity. Get insider tips, local anecdotes, and a deeper appreciation for the people and events that made this one of Europe’s most enchanting capitals. **🌟 Highlights** * Explore Buda and Pest, the twin cities that form Budapest * Visit famous landmarks like St. Stephen’s Basilica, Chain Bridge, and Buda Castle * Learn about Hungary’s communist and royal past from expert local guides * Discover hidden gems and local hangouts off the beaten path * Enjoy a fun, engaging, and budget-friendly way to explore the city **✅ What’s Included** * Professional local tour guide * Comprehensive walking tour covering key historical and cultural sites * Insider recommendations for food, nightlife, and attractions * Small group experience for a more personal touch

**Note:** *We receive bookings from many different platforms, so you can expect a lively group with people joining from all over the world. When you join this tour, you’ll be part of a fun, social crowd ready to explore the city together.* **The Original Budapest Alternative Street Art & Jewish Tour 🎨✡️** Step off the beaten path and uncover Budapest’s vibrant street art culture and rich Jewish heritage on this immersive walking tour. Led by passionate local guides, this experience dives deep into the creative soul of Budapest’s 7th District—the historic Jewish Quarter—where history, art, and urban culture collide. Stroll through colorful streets filled with murals, hidden galleries, and cultural hubs, while learning how the city’s Jewish roots and post-communist era inspired a wave of artistic freedom. From synagogues and memorials to alternative bars, design studios, and community spaces, every stop tells a unique story about resilience, identity, and creativity. Whether you’re an art lover, a history buff, or a curious traveler, this tour offers a new perspective on Budapest’s most dynamic neighborhood. **🌟 Highlights** * Discover Budapest’s underground art scene and creative community * Explore the Jewish Quarter, its landmarks, and living heritage * See murals, installations, and street art masterpieces * Visit local galleries, ruin bars, and design spaces * Learn how Budapest’s history shaped its modern identity **✅ What’s Included** * Professional local guide * Walking tour through the Jewish Quarter & alternative neighborhoods * Insights into art, history, and local culture * Small-group experience for an authentic connection

Szeretnéd fejleszteni a beszédkészséged? Szeretnél fejlődni a kommunikációdban, mert szükséged van rá a munkádban, a hétköznapjaidban? Szeretnéd megtanulni, hogyan tudsz még kifejezőbb lenni? Úgy érzed, nincs elég önbizalmad, de már tudod, hogy növelni szeretnéd, és már azt is tudod, tenni is kész vagy érte? Van egy jó hírünk: a LEGJOBB HELYEN JÁRSZ! :) Mi minden kedden azért gyűlünk össze, mert hiszünk abban, hogy bárki képes megtanulni az önbizalommal teli, tiszta, célratörő és élvezetes kommunikációt. Teszünk azért, hogy nálunk a gyakorlás alapú tanulás mindenki számára elérhető legyen akár diák, otthon lévő szülő, karrier építő, vagy csak egyszerűen érdeklődő a találkozónk résztvevője. Nálunk bárki megszerezheti azokat a kommunikációs technikákat melykekkel képes érdekesen, tömören, érthetően átadni saját gondolatait a közö(n)sség felé. Várunk szeretettel, ha szeretnéd fejleszteni kommunikációs és vezetői készségeidet egy jó hangulatú, segítőkész és összetartó csapatban. Találd meg önmagad egy inspiráló környezetben! Amivel találkozhatsz egy esten: – képet kapsz arról, hogy mi a Toastmasters és hogyan néz ki egy klubest; – megláthatod mit is adhat a Toastmasters tapasztalt előadók által; – új érdekes emberekkel találkozhatsz; – barátságos környezetben szerezhetsz sok új élményt. Miért csatlakozz a SzóDa Retorika Klubhoz? 1\. Lehetőség önmagad megismerésére\, ami a személyes fejlődéshez nagyban hozzájárul; 2\. Új barátokra tehetsz szert; 3\. Több önbizalmat szerezhetsz; 4\. Új dolgokat tanulhatsz azáltal\, hogy gyakorlod őket\. Hogyan tudsz csatlakozni? * gyere el hozzánk, próbáld ki magad, ízleld meg, milyen a színpadon állni, merj rögtönözni. Ezt díjmentesen megteheted három alkalommal. * ha jól érezted magad, megtetszett és eldöntötted, hogy Te is szeretnél velünk hétről hétre, minden kedd este a fejlődés útján járni, bővebb információért látogass el ezekre az oldalakra: https://www.facebook.com/szodaretorikaklub/ A SzóDa vár szeretettel! :)

Csatlakozz a KEZDŐ 2 kurzusunkhoz! **Időpont:** Keddenként 20:00–21:00 (első alkalom 2026-ban: **január 6.)** **Helyszín**: Roxy Táncstúdió Tátra utca 4., 1136 Budapest [Teljes órarendünk](https://tangolibre.hu/orarend/) **Tanárok**: Szeghalmi Endre és Serbán Andrea ✦✦✦ Join our **Beginner 2 Argentine Tango course**! This class is for dancers who already know the basics and would like to continue developing their technique, connection, and enjoyment of tango. **🕒 Time** Tuesdays 8:00–9:00 PM First class in 2026: **January 6** **📍 Location** Roxy Dance Studio Tátra utca 4., 1136 Budapest **Teachers** Endre Szeghalmi & Andrea Serbán **Prices:**[ https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)

Csatlakozz a Kezdő 1 kurzusunkhoz! Ez a kurzus a **2025 szeptemberében indult Teljesen kezdő csoportunk folytatása**, de új érdeklődők is csatlakozhatnak, ha már van minimális tapasztalatuk argentin tangóban. **Időpont:** Keddenként 19:00–20:00 (első alkalom 2026-ban: január 6.) **Helyszín:** Roxy Táncstúdió, Tátra utca 4., 1136 Budapest **Tanárok:** Szeghalmi Endre és Serbán Andrea Teljes órarendünk: [https://tangolibre.hu/orarend/](https://tangolibre.hu/orarend/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaDNKZFpsQVh2dUpJMklKd3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7-aVO75w-5o1MEitQYD_hyAji9mGat21L3FYSxxPdYQTAUrjN9qopadYwkuw_aem_cRLCRnGqUCcsUeCJj_XpyA) Árak: [https://tangolibre.hu/arak/](https://tangolibre.hu/arak/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Beginner 1 Argentine Tango Course – continuation** This course is the continuation of our Total Beginner group started in September 2025. New participants are also welcome if you already have some basic experience in Argentine tango. **Time:** Tuesdays 7:00–8:00 PM (First class in 2026: **January 6)** **📍 Location:** Roxy Dance Studio, Tátra utca 4., 1136 Budapest **Teachers:** Endre Szeghalmi & Andrea Serbán Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/) ***

Come join us for Rock n' Brews! 🎸🍻 This week’s guests: * Vitor Lopes \| @vitormcmlopes * Garrick Davis \| @GarrickDavisWorldBlues 📍 Beer People ⏰ 19:00-22:00

🎭 ENGLISH STAND-UP COMEDY OPEN MIC 🎭 Hot Paprika Comedy🌶️ is proud to team up with the wonderful people at 📍Jo&Joe Budapest to bring you a 🔁weekly open mic every Tuesday. We want to give everyone opportunities to jump on stage and unlock their potential for stand-up comedy. The show will happen on the lobby floor at Jo&Joe Budapest 👉If you think you have good jokes, a funny song or a fun mime, sign up on the post in the event description! 🆘FREE SHOW! But donations are appreciated 🤗 We ask you to bring some loose cash if possible. 🎭Hosted by Tauseef Parvez 🪑Seats are on a first come first serve basis. Come early to have good seats. Follow @hotpaprikacomedy for more shows🎭

**\*\*Please read before registration - paid event\*\*** *Already exhausted by the words “resolution, goals and visionboard”?* *When was the last time you actually stopped to check in with yourself?* *What if clarity came from slowing down, not speeding up?* **CTRL+ALT+ME** is a gentle reset—not a “new year, new you” situation (because… no). This isn’t a productivity workshop or a vision-board goal setting kind of activity. Time is weird and kind of fluid anyway, so, consider this a pause button rather than a fresh start. Through art therapy, we’ll reflect on what’s been quietly holding us back, where our energy’s been leaking, and what no longer deserves our attention. No pressure to have answers. Just noticing, becoming conscious, and shifting perspective—with intention and curiosity. It’s a chance to try something new, step a little outside your comfort zone, and sit with the reflections you didn’t have time for during the rushhour. Leading the workshop: Jennifer Nyerki (Art and Sociotherapist Candidate) Date: 18 January 2026 Time: 09:30-13:30 Location: Kisvilág Fee: 8,500 HUF Payment: via bank transfer only! Places are filled in the order of payments. To register, please send an email to [thearttofreedom@gmail.com](mailto:thearttofreedom@gmail.com) **Cancellation Policy:** \- Full refund for cancellations made more than 7 days before the workshop\. \- 50% refund for cancellations made within 7 days of the workshop\. \- Registrations may be transferred to another person with prior notice\. \- No refunds for no\-shows\. \- Full refund if rescheduled/cancelled due to the organiser\. \- No refund for late arrivals\. **What is art therapy?** Art therapy is a self-development tool that uses creative expression for emotional awareness and personal growth. The field of Art Therapy is diverse, with each branch having its own area of expertise - visual arts, movement, dance, music, and drama..etc The focus is not on the final artwork, but on the journey and what it reveals. **Important:** *This is not an art workshop or an art course. The workshop does not qualify and does not replace psychotherapy but is a meaningful addition to the self discovery journey. Furthermore, it is not recommended for those undergoing neurological or psychiatric treatment.* **What to expect:** \- no prior artistic skills or experience required \- various creative techniques \- group and individual exercises \- express and explore emotions freely \- process over outcome \- experience a supportive and inspiring environment\, the collective energy of the group can deepen personal reflection and foster a sense of belonging

Come meet people and play new board games with the international members of the BFG Whatsapp group! [Link to join the chat is here](https://chat.whatsapp.com/JThEZv724MJ3hvnwBpfJA7). We’ll reserve a few tables at Vault 51 and then play games in smaller groups throughout the evening. **Note:** *Vault 51 requires that you pay a 600 Ft table fee per person at the bar.* Feel free to bring games you want to play or play something from the bar’s collection. Hot food and snacks are available from the bar until about 10pm Spots for this event are limited to not go too far over our table reservation, so please change your RSVP if you are not able to attend, also if you are on the waitlist, please wait to be in the "going" before attending"

Szeretnél kötetlenül beszélgetni a mesterséges intelligenciáról, promptolásról és arról, hogyan lehet a legtöbbet kihozni az AI-eszközökből? Csatlakozz hozzánk egy baráti kocsmázásra, ahol nem előadás, hanem beszélgetés lesz a középpontban. Akár kezdő vagy, aki most ismerkedik a ChatGPT-vel és társaival, akár már napi szinten dolgozol AI-megoldásokkal, itt helyed van. **Mire számíthatsz:** * Kötetlen beszélgetés sör, bor vagy üdítő mellett * Tapasztalatcsere promptolási tippekről és AI-hackekről * Új ismeretségek hasonló érdeklődésű emberekkel * Barátságos, nyitott közeg – nincs buta kérdés **Időpont:** [10.08. 19:00] **Helyszín:** [Esetleg, Budapest] **Részvétel:** Ingyenes, de kérlek jelezd részvételi szándékod, hogy tudjuk, hány főre foglaljunk!

Join me to practice dynamic power yoga in Budapest! English-speaking classes held at [Sanctuary.hu](https://www.sanctuary.hu/) yoga studio. Every Friday at 6:30pm. Open to all levels. Move, sweat & connect. **Book your spot [here.](https://www.sanctuary.hu/booking-calendar/friday-power-yoga-18-30-en?referral=service_list_widget)** Location: Budapest, Bercsényi u. 5, 1111

This meetup brings together Python and backend developers who are building their own startups, security-focused projects, or other innovative products. We’ll talk about how to: * Present and position your startup * Build and improve marketing strategies * Grow online visibility and reach * Connect with others and create meaningful collaborations * Move from idea to real, working execution Each participant will have **up to 5 minutes** to present their startup, idea, or project, share what they’re working on, and get to know other builders in the room. The goal is simple: **learn from each other, build connections, and help each other grow.**

Haladó argentin tangó óra heti rendszerességgel januártól! Várunk szeretettel! **Időpont**: Szerda, 20:15 - 21:30 (első alkalom 2026-ban: **január 6.)** **Helyszín**: Shift Stúdió, Andrássy út 35., 2. em., 12-es kapucsengő **Oktatók** Serbán Andrea és Szeghalmi Endre Órarend: [https://tangolibre.hu/orarend/](https://tangolibre.hu/orarend/) ✦✦✦ Advanced Argentine tango class held on a **weekly basis**. **🕒 Time** Wednesday, 8:15–9:30 PM **📍 Location** Shift Studio, Andrássy út 35., 2nd floor **Teachers** Andrea Serban & Endre Szeghalmi Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)

Ready for the **FIRST Loudoun CyberTech Event of 2026** \- featuring the **Loudoun County CISO**?!?! Join us on **Tuesday, January 13, 2026,** at **Honor Brewing Company** at **42604 Trade West Dr, Sterling, VA 20166**! Want a custom name tag to enhance your networking opportunities? Register here and yours will be ready at the door: https://share.hsforms.com/1J8_8W2-vSe2WSqQbnxxz0Adwxz1 Are you prepared for what cyber threats will define 2026? Which ones matter and which should be ignored? What does modernization look like in 2026 at the intersection of risk, cost, and security? Join us for an exciting evening with the **Loudoun County CISO** and our spotlight speaker, **Dr. Elizabeth Di Bene**, as she explores these questions and addresses what to expect in cyber in 2026! **Dr. Elizabeth Di Bene** is the **CISO** for **Loudoun County Government,** overseeing information security strategies with a focus on risk management, data analytics, and SaaS. She brings more than 20 years of cyber leadership experience across the federal government and private sector, including roles at **CACI International,** **the U.S. Department of Justice,** and the **U.S. Marine Corps** where she also served in cyber leadership roles at **Marine Corps System Command**. Dr. Di Bene is nationally recognized for her expertise in network and information security and is a frequent industry speaker and FinOps ambassador. Join us next month to meet **Dr. Elizabeth Di Bene** to learn what should matter most for cyber in 2026! **Agenda** 5:30 Social hour and networking begins 6:10 Welcome 6:20 Spotlight Speaker - **Dr. Elizabeth Di Bene** 6:50 Q&A 7:00 Open Mic & Networking Continues 7:30 Adjourn

# Prana Breath Workshop 🗓 Sunday,January 25, 2026 🕘 9:00 AM – 12:00 PM 📍 DhyanYoga Meditation Center · Centreville, VA (near Bull Run Park) 🔗 Reserve your spot here: [zeffy.com/ticketing/prana-breath-from-healing-to-awakening-group-sessions](https://www.zeffy.com/en-US/ticketing/prana-breath-from-healing-to-awakening-group-sessions?utm_source=chatgpt.com) ✨ **Breathe Into Stillness. Release Into Light. Return to Yourself.** ✨ Step away from daily noise and reconnect with your true self through this **3-hour immersive breathwork journey**. Using conscious connected breathing, gentle movement, and meditative stillness, Prana Breath opens space for release, clarity, and inner peace. **🌬️ What to Expect** * Opening Circle & Intention Setting * Somatic Warmups & Energy Activation * Main Prana Breathwork Journey (curated music + guidance) * Integration & Silent Sitting * Optional Sharing Circle ## **🌿 Benefits** * Release stress and emotional blockages * Reduce anxiety, insomnia, and mental chatter * Balance your nervous system * Deepen meditation and awareness * Reconnect with vitality and inner stillness ## 🕊️ Who Is This For? Open to all adults (14+). No prior experience needed—just bring yourself. Especially supportive for those feeling emotionally heavy, restless, or seeking clarity and calm. ## 🧘 What to Bring * Water bottle * Light blanket or shawl (optional) * Journal (optional) * Comfortable clothes * An open heart 💙 💰 **Energy Exchange:** $20 ✨ Let your breath guide you home. We look forward to breathing with you.

Our local amphibians and reptiles are both susceptible to habitat destruction and pollutants and can often be victims of being misunderstood. Join Loudoun Wildlife Conservancy for an introductory look at our local amphibians and reptiles, what our citizens can do to help protect their habitats, and what related programs are available through Loudoun Wildlife to help monitor populations and increase community awareness of these often overlooked and fragile species. This presentation takes place at Rust Library and is co-sponsored by the Loudoun County Public Library and Loudoun Wildlife Conservancy.

Title: Quantum Enhanced Digital Therapeutics: Human Computer Interaction (HCI) and Health Informatics for Mental Health Date: Jan 24 2026 13:00 - 15:00 EST Summary: This talk offers an accessible overview of how quantum computing ideas may inform the next generation of digital tools for mental health. Ishan will sketch potential roles for pattern discovery, adaptive interfaces guided by human-computer interaction, and approaches to protect patient privacy, using examples drawn from public literature. The focus is on what is feasible now, what remains experimental, and how careful evaluation can guide responsible progress in health informatics. The session closes with open questions and a practical framing to help the community explore this space. An overview of where quantum computing could add value to digital mental health tools today, what is still experimental, and how human-computer interaction and health informatics can guide responsible evaluation. Speaker: Ishan Shivansh Bangroo is a graduate researcher at Penn State University in the College of Information Sciences and Technology. His work sits at the intersection of health informatics and human-computer interaction, with a growing interest in quantum-inspired methods. He studies adaptive clinical interfaces and trustworthy analytics for mental health support, aiming to make digital tools clearer, safer, and easier to use.

**Agenda :** * 4.30 to 4.45 PM ET: Food and Networking * 4.45 to 5.30 PM ET: "Building Smarter Agents with Microsoft Copilot Studio (Jan 2026 Edition)" Hello Everyone! Please join us for our Jan 13th edition of the AI-ML MeetUp. **Please note this is an in-person meeting and light refreshments/food will be provided.** **Title:** Building Smarter Agents with Microsoft Copilot Studio (Jan 2026 Edition) **Description:** Discover how to design intelligent, task-driven AI agents using **Microsoft Copilot Studio**. Learn how to connect copilots to enterprise data, workflows, and external systems. Explore real-world use cases, best practices, and architecture patterns for scalable agents. Get hands-on insights into what’s new in the Jan 2026 edition and what’s coming next **Location:** The meeting will be hosted in the Applied Information Sciences ( AIS ) office in Reston, at 11440 Commerce Park Dr # 600 · Reston, VA. The location is also right off the Silver Line metro's Wiehle-Reston Metro Station. **Parking:** Parking is paid and can be validated at the AIS office reception. We will meet in Room Lake Anne. We hope to see you all there!!!!

We will be meeting at Starbucks to learn together. Come with an online class you're already going through or an interest and we will try to connect you with a course where you can learn it. Already have a skill you want to contribute to a Kaggle Datascience competition? We will work on these too! Laptop required :)