Digital Health

Getting tired of the ordinary 9-5 grind? Want to experience having residual income as you go about life? Be a part of a team that will support you consistently? No ceiling to your earning potential ? Or even better…..Give a valuable and much needed asset to a your community and the nation as a whole? This is the place to be. Receive premium education and training to learn the principles of building generational wealth. Get a peak at your next best opportunity. We only have one life to live so let’s experience it all to the fullest! Please reach out to me if you’re planning to attend, it is by invitation only and I will need to secure your spot! Dress code: Business Casual

Everyone has access to AI. Everyone is creating more content. The real question is **How do you create content that actually performs when everyone is using the same tools?** At this DC Marketing Tech Talks session, we’re going beyond prompts and tools and getting into what actually matters now: * How to build a content strategy that doesn’t fall into the “AI slop” trap * How AI and search engines are actually evaluating and surfacing your content * How to distribute and structure your content so it reaches the right audience and drives results **What This Session Will Cover** This session is designed as a focused, three-part experience, with each speaker taking a different angle on what it really means to create content in an AI-driven world. We’ll start with **[Tara L. Finney](https://www.linkedin.com/in/tarafinney/)**, who brings a strategic lens shaped by over two decades of building content programs across B2B and B2C. Tara will walk through how to build a content strategy that aligns with your business goals, reflects your brand, and resonates with your audience. From there, **[Stephen Hart](https://www.linkedin.com/in/iamstephenahart/)** will shift the focus to what happens after the content is created. Because even strong content fails if it doesn’t reach the right people. He’ll walk through how to structure your content ecosystem so it can be distributed effectively, reused across channels, and scaled without requiring constant output or burnout. We’ll close with **[Alex Lindley](https://www.linkedin.com/in/alex-lindley-50823437/)**, who will take the conversation into how content is actually being evaluated today. As AI becomes a gatekeeper for discovery, it’s no longer just about what you publish, but how it’s interpreted. Alex will unpack how AI and search systems read, assess, and surface your content, giving you a clearer understanding of what drives visibility in an AI-influenced search landscape. This is a practical discussion about how to create content that shows up, gets read, and supports real business growth in a world shaped by AI. If you’re a marketer, founder, or content leader trying to figure out how to stay relevant in an AI-saturated world, this is the conversation you need to be in.

Join us for an exclusive Real Estate Investor Meetup! Connect, share ideas, and expand your network. **We do ask that you buy a drink or some food before interacting with the group. (ps. This could be a tax write off)** The venue is graciously providing such a wonderful space for us and it's great if we can all help out. Parking- there is street parking and parking on the left side of the building. Location- We will be in the loft on the 2nd floor. If you need help, reach out to the front desk staff for assistance. Menu- The restaurant has quite a bit of west African food and a few classic quick bites and cocktails. They have a full stocked bar with a wide assortment of drinks.

It’s been a while… but we’re back for Third Thursday 🎉 Join us on Thursday, April 16, 2026 for a fun evening of good vibes, great company, and a chance to reconnect! 📍 Sports & Social 1314 U St NW, Washington, DC 20009 🕕 6–9 PM Bring your friends, meet new faces, and let’s make it a night to remember. See you there! ✨ And yes, we will be having events on Third Thursdays of the remaining months in 2026! Save the dates!

16-19 Apr (4 sessions) FOUNDATIONAL TECHNIQUE: [Click here for the direct site with details. ](https://dancesportendurance.com/viennese-waltz-camp/)This first camp of two will slowly but surely teach you the basic skills in the Viennese Waltz to prepare you for this incredible experience, with a series of advancing lessons. You will learn basics of social Waltzing along with some elements of Smooth and Standard! By the end, you will have developed skills that will give you basic skills for any Viennese Waltz setting, and you will also make a lot of dance friends while doing so. **1\. Thu\, 16 Apr\, 730\-930 pm:** Fundamentals of Viennese Waltz, basics, simple left turns, whisks w/ladies turn, practice, begin Camp Choreography. **2\. Fri\, 17 Apr\, 730\-930 pm:** Practice, Review, basic combos, progressive basic, Patty-cake, simple right turns, Polka basics, Camp Choreography. **3\. Sat\, 18 Apr\, 2\-5 pm \(potluck snack day\):** This is our longest session, so bring healthy snacks for yourself, or even better for the group! Practice, Review, simple left and right turns. Camp choreography. Discussion of balls in Vienna and Washington DC (at the break). Begin [The Laendler as seen in the Sound of Music](https://www.facebook.com/reel/4339516396320630). The session concludes with learning the Fledermaus Quadrille #6 **4\. Sun\, 19 Apr\, 1\-330 pm:** Practice, warm-up. Camp review. Navigational skills. Review of left and right simple turns, introduction of reverse turn (International style left turn), navigation drill. If the difference in level in class is quite large, we may break into two classes with an intermediate group pressing to more difficult maneuvers while beginners review. CAMP 2: Oct 9-11 (3 sessions) EXPERIENCED WALTZERS (INTERMEDIATE AND UP): Camp 2 is for the connoisseur! You will advance in technique and knowledge of multiple fast waltz styles, including the classic International Style, American Smooth, and a few steps that have been almost lost to history that you might have seen in such movies as The Sound of Music and Snow White. We will also teach a routine that will advance in each session. **CAMP 2 (Higher level maneuvering and technique)** **5\. Tue\, 28 Apr\, 730\-930 pm:** We’ll have a full camp review of the fundamentals camp which will give the experienced waltzers a chance to brush up on their basics. Then the following: Navigational skills. Natural turn technique improvements. Transitions from Reverse turn to natural turn and back. Camp Choreography— [The Laendler as seen in the Sound of Music](https://www.facebook.com/reel/4339516396320630). **6\. Thu\, 30 Apr\, 730\-930 pm:** Practice, Review, Hook turn to the Right (Laendler), closed changes from left to right and right to left, fifth position break, run around. Camp Choreography — The Laendler as seen in the Sound of Music. Fledermaus Quadrille #6 and polka **7\. Sun 3 May\, 1\-230 pm:** Practice, Review, Advanced Navigational skills. Navigation skills, changing from left to right with the whisk. Hook turn. Camp Choreography— The Laendler as seen in the Sound of Music. **8\. Tue\, 5 May\, 730\-930 pm:** Practice, Review, Advanced navigation drills. American Smooth figures. Camp Choreography— The Laendler as seen in the Sound of Music. **Sat 9 May, 9-12 pm:** [Glen Echo Park Strauss Ball by Waltz Time! (](https://www.waltztimedances.org/)NOT INCLUDED) **After the camp, experience the Spanish Ballroom at Glen Echo, the largest dance floor in the DC metro area, for an evening dancing to fine Strauss music!**

**‼️This is a MAFN (Mid-Atlantic Facilitators Network) event. To attend, register at [https://mafn.org/event-6471409](https://mafn.org/event-6471409)** WHEN: Friday\, April 17\, 2026 \| WHERE: Mason Fuse Center \- 3401 Fairfax Drive Arlington\, VA 22201 Don't miss out on this opportunity to Explore \| Sharpen \| Connect We’re bringing the MAFN community together in person this spring - Join us! **What You will Experience** Expect a day filled with fresh ideas, meaningful conversations, and the energy of being in community. Attendees will direct their own agenda around the content themes through interactive workshops and meaningful opportunities to connect and network before and after the conference. **CONTENT Themes:** * Business development in dynamic times * Technology shifts in facilitation * Facilitating amid polarization and conflict **Who Should Attend and Why** If you lead groups, facilitate change, or guide learning, New Frontiers in Facilitation is designed for you. This one-day, in-person conference brings together facilitators, trainers, educators, coaches, mediators, and organizational leaders to explore cutting-edge practices in business development, technology in facilitation, and working across divided contexts. Beyond the sessions, the conference emphasizes intentional networking to help you build meaningful connections that last well beyond the event. Join us and leave inspired, equipped, and connected for the future of facilitation. **SCHEDULE** * Registration & Coffee Networking from 8:30 * Plenary * Rae Ringel - Rupture & Renewal, How Facilitation Evolves in a Polarized AI-Driven World * Six workshops in three parallel sessions (the opportunity to join three in the program) * Bola Audena - Scaling with Purpose: Building a Thriving Facilitation Brand in the Age of AI * Carly Chomer & Kim Fredrich - Make Your Business Development Meaningful Not Mechanical * Christine Gerson & Eboney Dixon-Crump - Clarity, Curiosity and Connection: Coaching Through Polarization & Communicating Across Differences * Jennie Toner-Algin - Find the Beat: Using Musical Techniques to Reduce Polarization and Navigate Group Conflict * Mike Burns - AI and Facilitation: Asking Not What It Can Do, But What It Should Do * Nikki Frias - Building Bridges in Conflict and Uncertainty with Applied Improv * Lunch & Networking * Parallel sessions * Knowledge Cafe: Join table hosts for skills-based learning * Open Space: Join fellow participants to reflect on key learnings, collaboratively explore emerging questions, and engage in self-directed dialogue with peers. * Closing * Happy Hour & Networking from 4:00 **Sponsorships available** Interested in reaching 100+ facilitators and organizational leaders? Contact us today to ask about being the sole presenting sponsor! View Sponsorship Opportunities: [https://mafn.org/resources/Documents/MAFN%20New%20Frontiers%20Sponsorship%20Deck.pdf](https://mafn.org/resources/Documents/MAFN%20New%20Frontiers%20Sponsorship%20Deck.pdf) Email Us: treasurer@mafn.org **Rates** **Members:** Early-Bird (until 11:59 pm on 2/15/26): $99.00 Regular Rate starting 2/16/26: $129.00 Membership Bundle (Member & Registration): $199.00 **Non-Members:** Non-Member Early Bird (until 11:59 pm on 2/15/26): $129.00 **Students:** Current/Active Student: $79.00

## About the Event **Hosted by Amita Jain, Doctor of Ayurveda.** **Registration required** **Cost:** Standard ticket: $125 / Member price: $80 [Become a member for as little as $19 a month.](https://www.vedicyoga.org/hatha-yoga-classes-online) Includes a Hair Care Kit you'll be using in the workshop and at home. Kit supplies last for 4-6 months. According to the ancient wisdom of Ayurveda, hair and skin reflects our internal balance. We will explore how environment, lifestyle and nutritional factors cause common hair disorders. Amita will teach you the ancient secrets for correcting the most common imbalances. You will gain an understanding of Ayurvedic remedies for hair thinning, hair balding, premature greying, scalp psoriasis and dandruff. In addition to the theoretical lessons and teachings, you and Amita will practice the external applications of hair treatments using various Ayurvedic products. This class will be hands-on, so that we can guide you on the correct dosage, mixing, and methods. After this class, you will learn how to preserve, protect and nourish your hair for life, without the use of chemicals and costly treatments. Space is limited to 16 participants.

Looking forward to seeing you! Please know that you don't have a reserved spot until you register at [Eventbrite](https://www.eventbrite.com/e/speed-dating-for-autistic-adults-tickets-1982622638683?aff=oddtdtcreator&fbclid=IwY2xjawP1rHJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEe09Q_4uRXeVchWzuAfDhgFlwnANLaOOKGr1stjbTaw5QD9gQXLos5IOBPUQs_aem_XUyVMTIlkYCPy8pVfz533Q) and purchase your ticket. Limited tickets available. Join us for a supportive, structured Speed Dating event for autistic adults (ages 25 to 40) on Sunday, April 19, 2026, from 2:00 to 4:00pm in Bethesda, MD (address provided after registration). This facilitated event is designed for heterosexual pairings and offers a welcoming, low-pressure environment to meet potential partners. Light refreshments will be provided. Registration is $35 on our website and free for our **[Constellations](https://www.harringtonmatchmaking.com/constellations-membership)** members.

Do you have goals focusing on your health this year? In this group, be de-influenced by internet trends and companies making a quick buck and join fellow pagans, witches, and heathens in creating practices that build your connection to your body and wellness. **The focus of this group:** -Share on your own experiences with health topics, whether that is food wellness, strength building, mobility training, and coordinating group walks and physical activities. -Lean into our spiritual practice as a tool in manifesting our health goals. -Mindfulness activities that can improve your body-spirit connection. -Share your own thoughts and struggles in an advice-centered and solutions oriented space that is respectful, intentional, and empathetic. Have you heard about a new trend you want real life opinions on? Are you looking for strategies **About your facilitator:** Merlin is a local practitioner in Massage Therapy, Reiki, Group Fitness, and is interested in all around wellness. He has focused on his own health and wellness over many years and recognizes how much supportive community and intentional self-love is for finding value in a health journey. If you are seeking a supportive community with the intention of bravely sharing, being heard, and being present with others, please join us!

**Goombay Smartphone Photography Hike $25.00 per hiker** ***SPACE IS LIMITED PURCHASE $25.00 TICKET TODAY:*** [https://goombaydc.leagueapps.com/camps/4834744-2026-goombay-photo-hike---spring](https://goombaydc.leagueapps.com/camps/4834744-2026-goombay-photo-hike---spring) Join us on **Saturday April 18, 2026** at the beautiful **Patuxent Research Refuge in Laurel, MD** for a special **Smartphone Photo Hike**! Explore the scenic trails and learn how to capture stunning shots with your own smart phone camera. Our experienced photographer will be there to show you how to elevate your photography game! No prior experience needed – just bring your smartphone or digital camera and your enthusiasm! We'll even have light snacks and refreshments. It's the perfect way to spend a Sunday morning connecting with nature and unleashing your inner artist! **Saturday, April 18, 2025** **From 9:00am - 12:00pm (Hike begins at 9:30am)** **Patuxent Research Refuge \|** **10901 Scarlet Tanager Loop, Laurel, MD 20708** **We will meet at the Visitors Center Parking Lot** **COST:** $25 per camper (includes: Guided Hike, Professional Photography Lesson, light snacks and refreshments) *\* Payments are non-refundable but transferable to another hiker for this event only* **HIKE DETAILS:** 3.5 Mile Beginner Trail **WHAT TO BRING:** * Your digital camera or smart phone * Sturdy hiking sneakers or boots * Small Day Pack with snacks & water * Water & Trail Snacks * Bug Repellant **AGENDA:** 9:00am-Meet in the parking lot at the Visitors Center and Check In 9:15am - Introductions and light stretching 9:25am - Pre-Hike Group Photo 9:30am - Depart for trail 11:00am - Return from hike 11:30am - Light refreshments and discussion 12:00pm - Event Ends ***\*\* There is a restroom at the Visitor Center*** ***REGISTER:*** [https://goombaydc.leagueapps.com/camps/4834744-2026-goombay-photo-hike---spring](https://goombaydc.leagueapps.com/camps/4834744-2026-goombay-photo-hike---spring) ***JOIN GOOMBAY'S HIKING GROUPME CHAT*** ***[https://groupme.com/join_group/26884774/l0573V](https://groupme.com/join_group/26884774/l0573V)*** **For more details contact TK at (708) 778-3864**

​Join the [Bitcoin District Initiative](https://bitcoindistrictinitiative.org/) (BDI) for a table tennis tournament fundraiser! Proceeds will support BDI's mission to spread Bitcoin education & adoption across the DMV, helping local nonprofits and communities build lasting financial independence. A portion of the funds raised will also be donated to the WDCTT Academy to create a long-term financial reserve (held in Bitcoin) to secure the future of its nonprofit community programs as the value of that reserve grows over time. 🎟️ [REGISTER ON LUMA](https://luma.com/w46mzm6b) ## ​**Event Details** ​Format: Round Robin play with a championship bracket. All skill levels welcome. Capacity: 36 players. Friends & family welcome to watch! Perks: Lunch included. ​Cost: $50 minimum donation. If you'd like to pay with Bitcoin, email trey@bitcoindistrictinitiative.org! 🎟️ [REGISTER ON LUMA](https://luma.com/w46mzm6b) ## ​**Why It Matters** ​Your support fuels BDI's efforts to bring Bitcoin education and adoption to the DMV, empowering local nonprofits and communities to achieve lasting financial independence. A portion of funds raised will also go to [WDCTT Academy](https://wdctt.com/non-profit/), whose nonprofit programs use table tennis to teach life skills, improve brain health, and strengthen community connections across generations. 🎟️ [REGISTER ON LUMA](https://luma.com/w46mzm6b)

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

AI is changing how art is made. But when does it stop being your work and start being the machine’s? This month we're going to be doing a panel with with digital image, music, and written word artists, talking about at what point, while using AI in the creation process, does the work become not the artist creation? We encourage audience participation during this event that will be moderated by Chris Slee. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.transformlabs.com/services) Sign up also accessible via [Transform Labs Luma](https://luma.com/55umjqta)

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD