Digital Health

\-\-\-\-\-\- [REGISTER FOR THE EVENT HERE (ON LU.MA)!](https://luma.com/pqog5iij) \-\-\-\-\-\- Join us for an evening of collaborative problem-solving as we work on a variety of civic tech projects together. Project needs vary but often include brainstorming, researching, writing, coding, or analyzing data. Check out [our website](https://www.civictechdc.org/projects) for a list of projects which may make an appearance! Meet other civic tech enthusiasts. Learn new skills. Contribute to a project to improve a local civic issue. **All are welcome and collaboration is encouraged.** Laptops are recommended but not required. **Where do I register?** To better serve our growing community, we’re transitioning our event registrations to [Luma](https://luma.com/civic-tech-dc)! **We still love Meetup** Meetup has been an incredible platform for us to build and connect with our community. We’ll continue sharing upcoming events there so that new people can find us, but [Luma](https://luma.com/civic-tech-dc) will be our primary registration platform moving forward. **Why we're making the switch** Meetup’s registration system has some limitations, and we need more flexibility to manage sign-ups and engagement. \-\-\-\-\-\- [REGISTER FOR THE EVENT HERE (ON LU.MA)!](https://luma.com/pqog5iij) \-\-\-\-\-\-

The Capital City REIA Revolution is here! We TOUCH, MOTIVATE & INSPIRE ALL Real Estate Investors in the DMV and Baltimore metro area. With FUN, Laughter, Today's Hottest Education, The Area's Best Networking, "LIVE Hands-On Events," Local Subject Matter Experts, National Speakers, an interactive and engaging website, member discounts, resources and all the tools you need to create true financial independence as a Real Estate Investor. Capital City REIA is about setting you FREE to live the Life of Your Dreams! Capital City REIA is where LOVE, WEALTH & FREEDOM AWAITS YOU! Join the Revolution Today! Main Monthly Events are 100% FREE and are held in Hampton Inn 5821 Richmond Highway, Alexandria, VA Doors Open 6 pm Networking 6 - 7 pm Presentation 7 - 9 pm Night Owls Networking 10 - late... WE LOOK FORWARD TO MEETING YOU! Cheers to You and Your Success... - Tammy and team ccREIA

What if the best product requirement was a working prototype? Amazon built an empire on one principle: start with the customer and work backwards. Identify the durable need. Resist building until you know what you're solving - and for whom. Vibe coding doesn't abandon that discipline. It supercharges it. Join us for an in-depth discussion on how natural language becomes structured specs, specs become architecture, and architecture becomes working software - in real time, in the room, on your machine. Whether you're validating a product idea or accelerating a team's delivery, this is where the “Working Backwards” mindset meets the AI-native development stack. **Featured speaker:** * [AJ Bubb](https://www.linkedin.com/in/ajbubb/), Innovation Strategist and AWS veteran - for a hands-on session exploring Spec-Driven Development with AWS Kiro. \~ "*We're not just talking about it. We're building with it*!" **Location:** AWS Skills Center, 1550-G Crystal Dr, Arlington, VA 22202 **Drinks and Networking After:** Tacombi, 1550 Crystal Dr, Arlington, VA 22202 **Description:** Join us at AI Innovators Network for our upcoming meetup in the Mosaic, which is dedicated to exploring the latest trends in Artificial Intelligence. Whether you're an AI enthusiast, a professional, or someone curious about the intersection of technology and AI, this event is perfect for networking, learning, and sharing insights. Connect with like-minded individuals from DC, Northern Virginia, and Maryland as we dive deep into the opportunities and challenges of integrating AI. Don't miss this opportunity to be part of the conversation driving innovation and progress in Artificial Intelligence.

Curious about what it’s like to work in tech? Join us for a “day in the life” session with AWS engineers and learn about their roles, daily work, and career journeys in cloud computing. Stick around after for a networking session with professionals and students ask questions, make connections, and explore future opportunities in tech.

Its that time of year when Brookside Gardens should be filled with bombastic spring colors. Let's take an evening stroll to check them out. We will meet up near the restrooms at Wheaton Regional Park (go left at the roundabout). We will head northeast and enter the gardens, making a large loop to see all of the perimeter areas, but not necessarily examining every exhibit. From there, we will backtrack slightly and loop past Pine Lake and the carousel on the way back to the start. Total distance should be 2.5 miles or less, depending on how much meandering we do in the garden. Our start point is about 120' higher than the gardens, but it is just one big gradual slope that you will barely notice. [Follow our route on Alltrails here](https://www.alltrails.com/explore/custom-routes/wheaton-to-brookside-2mi-1b90cc9?u=i&sh=5s9wgt)

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. The session is offered InStudio only. **Sign up at www.piesfitnessyoga.com required at least two hours before class begins.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

This is a drop-in event, please note: receiving a screening is not guaranteed. Screenings will be provided as time and resources allow. Take charge of your health! Join us for a FREE comprehensive health screening with Luminis Health, where you can get your blood pressure, glucose, A1C, and cholesterol levels checked. You will get all the results of your screening the same day. Based on the screening results, you will be provided educational resources to help improve your health. Ages 18 & up; FREE. **Kentland Community Center** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [wellness@pgparks.com](wellness@pgparks.com)

This educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors, lifestyle modifications, and the impact of nutrition and exercise on blood pressure control. The workshop provides practical tools for maintaining heart health and reducing the likelihood of developing hypertension, empowering attendees to take charge of their well-being. Stay after the session for a free health screening! Ages 18 & up; FREE. **Kentland Community Center** **[Register Here](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=WT6C165L0Q003M48173F1T4A5V404Z4Y006R4I42411J6V5S5W6J6J6Y4V4Q51015G4F553Z0J5T4K6K4A1K4X5X6P5V6X5M5R6G520E4O6251686K5T555A5B6O6T4O53&keyword=SPD-SPEC-GA-20260423&keywordoption=Match+One&dayoption=All&beginyear=&location=&display=Detail&module=global&multiselectlist_value=&globalwebsearch_buttonsearch=yes)** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [wellness@pgparks.com](wellness@pgparks.com)

**Deep Learning Adventures** and the larger **Data Community DC** are thrilled to collaborate with **www.compiled.sh** by **Transpose Platform** and co-organize the largest AI hackathon event in DC so far! We are excited to collaborate with Truc Phan as well as Jeff Hale and Will Angel to make this large scale effort a reality. If you are an AI enthusiast, builder, product manager, UI/UX designer, student or simply enjoy using AI tools effectively, this event is made for you! We are looking for talented individuals and teams to showcase their skills and build awesome products during our hackathon event. There are significant monetary ($5K+) and swag prizes for you as well as direct feedback from selected **Y Combinator** startups. Join us today!!! PLEASE RSVP ON LUMA: [https://luma.com/bmabw4qr](https://luma.com/bmabw4qr) If you have any questions feel free to reach out directly! Thank you, **George Zoto, Truc Phan**, **Deep Learning Adventures** and **Data Community DC**

Experience a deeply restorative session that combines **chakra cleansing meditation** with **gentle stretching yoga** to help you reset your body, calm your mind, and rebalance your energy. We will begin with grounding breathwork to help you settle into the present moment. From there, you'll be guided through a **chakra cleansing meditation**, focusing on the body's seven main energy centers to release blockages and invite a smoother flow of energy throughout the body. Following meditation, we will move into **slow, gentle yoga stretches** designed to ease tension, improve mobility, and support the energetic balance of each chakra. The movements are simple, mindful, and accessible to beginners as well as experienced practitioners who want a calming and nurturing practice. This session is ideal if you are looking to: * Reduce stress and mental fatigue * Reconnect with your body and breath * Balance your energy centers (chakras) * Release physical tension through gentle movement * Cultivate a sense of inner calm and clarity No prior meditation or yoga experience is required. All are welcome. Come as you are, breathe deeply, stretch gently, and leave feeling lighter, centered, and renewed.

**☕ Code & Coffee \| Black Code Collective** Pull up, plug in, and enjoy some good company. Join us for a chill Sunday coworking session — bring your laptop and your current project (or no project at all). All skill levels welcome. **Free to attend. Coffee & treats provided. Just show up.** 📅 **Sunday, April 26** 🕙 **10:30 AM – 12:30 PM** 📍 **Falls Church, VA** Please note that we would be located on the 5th floor with the listed address below. 105 W Broad St, Suite #410 · Falls Church, VA 22046

This class focuses on incremental movement accompanying rhythmic breathing while offering hands-on assistance to the student. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.**

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. 6:30 to 8:00 pm. Main meeting and presentation(s). Topic: This month Chris Pazsint will be talking about Agentic Coding. How does one use CLI Based Agents, and Agentic IDEs such as Cursor, Kiro, Antigravity? How to include agentic coding plugins for IDEs you already love such as Visual Studio Code. We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact Central OH Python at centralohpython@gmail.com

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!