EFT (Emotional Freedom Technique)

**Experience Deep Relaxation & Mental Clarity with Access Bars®** ​Imagine letting go of stress, overthinking, and emotional blocks—effortlessly. Access Bars® is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease. **Reiki** is a gentle, non-invasive practice that supports deep relaxation, nervous system regulation, and energetic rebalancing. It can help release stress, quiet mental overload, and restore a greater sense of clarity and ease. ​ ​Your Session ​️ Duration: 30min or 60min in total ​ In-Person Only – Feel the full benefits in a calm and welcoming space. ​ ​ Investment in Your Well-being: ​30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT) ​60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT) ​ ​Book your session now and give yourself the gift of relaxation, clarity, and renewed energy! ✨ Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB) If you are interested in a session in another time slot, send me a private message and we can book it. **About Your Host:** ​​​This experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, holistic therapist and access bars practitioner. ​​​ Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com) https://livingbloom.life ​​​ Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

In a world full of distractions and temptations, turning inward is essential to understanding your true place in life. Get to know yourself more deeply and join us in Mechelen for collective meditations every Thursday evening. The session on **April 23rd** will guide you through the first step of Self-realisation. Self-realisation is the awakening of the Kundalini (the subtle inner energy) which resides in every human being. When awakened, the Kundalini rises and enlightens our true Self (Spirit), leaving us in a state of meditation, or inner stillness. Each week, you'll learn meditation techniques designed to deepen your understanding of this subtle energy—and of who you truly are within. Step by step, you'll learn how to integrate this unique form of meditation into your daily life—gaining greater clarity, wisdom, joy, and understanding along the way. We invite you to join like-minded people in a supportive environment, where you can explore the transformative power of thoughtless awareness. Connect with others, share experiences, and deepen the connection with your own Spirit.

Vous voulez (re)découvrir le yoga Kundalini et ses effets positifs sur votre corps et votre esprit ? Rejoignez-nous ! Défi du matin Yoga Kundalini : **Mardi et jeudi 7h30** 60mn de mantra, pranayama, kriya, et méditation, pour commencer la journée dans d'excellentes conditions, bien centré et prêt à affronter la journée. Inscriptions : **miraclemorningyoga@gmail.com** Où: **La Hulpe, Rue des combattants 125 et/ou via zoom** Apportez votre tapis de yoga et une couverture pour la méditation. **10€/session**, total = 10€ x nombre de semaines Au plaisir de pratiquer avec vous :)

Join Train Your Energy for an invigorating Qi Gong class focused on physical exercise to boost your energy levels. Qi Gong is a gentle yet powerful practice that combines movement, breath, and meditation to promote overall health and wellbeing. In this session, you will learn specific exercises and techniques to strengthen your body, increase flexibility, and improve circulation. Whether you are new to Qi Gong or have some experience, this class is suitable for all levels. Come cultivate your inner energy, release tension, and enhance your vitality in a welcoming and supportive environment. Don't miss this opportunity to prioritize your physical health and well-being with Train Your Energy's Qi Gong class!

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

Meet and make new Friends after work.

Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join. This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana. Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years. These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes. * **Sunday** **From 11:30 to 12:50** 20 - 30 min session per person First-come, first-served. This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). With love, Juliana

💃🕺 Special Salsa in the Park – Public Holiday Edition! Join us this Friday at Parc du Cinquantenaire for a fun and relaxed afternoon of salsa LA dancing in the open air! Whether you’ve never danced before or already love salsa, we’ve got something for you. ✨ FREE 45-Minute Beginner Initiation Class Curious about salsa? This is your perfect chance to try! No experience needed No partner required Friendly and welcoming atmosphere Learn your first steps in a fun, easy way 🕒 Schedule 15:00 – 15:45 → FREE Beginner Initiation 16:00– 17:00 → Beginner Class (paid) 17:00 – 18:00 → Open Level Class (paid, all welcome) 💸 Prices (after the free class) 1 class: €10 2 classes: €15 📍 Location We’ll be dancing at Parc du Cinquantenaire (exact meeting point shared after RSVP / look for the salsa music and smiles 😊) 👟 What to bring Comfortable clothes Shoes you can move in Water & good energy 🌞 Why join? It’s a public holiday—perfect moment to try something new, meet people, and enjoy dancing outdoors in one of Brussels’ most beautiful parks. Bring your friends or come solo—everyone is welcome! Let’s dance! 💃🕺

Please, [click here](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac) to register yourself to the event. Veuillez [cliquer ici](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac) pour vous inscrire à l'événement. *Le message en français se trouve ci-dessous. ONLY ONCE A YEAR - the most powerful spiritual moment! This is a unique opportunity to evolve, to be blessed, to help humanity! **What**: The Wesak Festival can be a great opportunity to function as a unity and elevate the entire Earth's consciousness. **Why**: On different peaks of the Full Moon when the sun is in Taurus, Lord Buddha was born, achieved illumination and left the body. His energy comes back once a year, at the peak of the Full Moon when the sun is in Taurus, to bring energy and help enlighten us. This makes it a unique moment to gather and become channels of light and love. **How**: When we meditate, especially in a group, there's a much higher energy level. This brings down much more energy, which is needed to anchor light, love, and power on Earth. Remember: "let's not only talk about doing something good, but actually act in goodness." **Where/when**: 1st of May 15:00 • In Brussels: Av Louise, 505 1000 Brussels • Online, on Zoom Get the full details by registering yourself [on this link](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac). Invite your friends to join! With gratitude and kindness, Juliana ‐‐-------------------------------------------- UNE SEULE FOIS PAR AN — le moment spirituel le plus puissant ! C’est une occasion unique d’évoluer, de recevoir des bénédictions et d’aider l’humanité ! Quoi : Le Festival de Wesak est une formidable opportunité de fonctionner dans l’unité et d’élever la conscience de toute la Terre. Pourquoi : À différents moments de la Pleine Lune lorsque le soleil est en Taureau, le Seigneur Bouddha est né, a atteint l’illumination et a quitté son corps. Il a promis de revenir une fois par an, au moment culminant de la Pleine Lune lorsque le soleil est en Taureau, afin d’apporter son énergie et de nous aider à nous éveiller. Cela en fait un moment unique pour se rassembler et devenir des canaux de lumière et d’amour. Comment : Lorsque nous méditons, surtout en groupe, le niveau d’énergie est bien plus élevé. Cela permet de faire descendre davantage d’énergie, nécessaire pour ancrer la lumière, l’amour et la puissance sur Terre. Souvenons-nous : "ne nous contentons pas de parler de faire le bien, mais agissons réellement dans le bien". Où / quand : 1er mai 15h00 • Avenue Louise, 505 1000 Bruxelles • En ligne, sur Zoom Pour obtenir tous les détails, inscrivez-vous [via ce lien](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac). Avec gratitude, Juliana

FOREST PLAY (10h-12h) The Forest Play - sessions are inclusive, nurturing and natural reconnecting events, focussing on restoring or replenishing energy, the sense of joy and personal perspective by interacting (and playing) with nature's healing elements. Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to get in touch with our inner-child and start to feel free, open-hearted, unassuming and adventurous again, bringing back the joy and vitality we all carry deeply within, but often believed to have been lost. Our hearts gradually open and start reconnecting again. The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore general holistic balance in body, mind and spirit. There is no competitive stake to it, there are no extremes or high-intensity actions involved. But we do play gently with our personal comfort zones, sliding in and out, at times challenging our personal beliefs, convictions and limitations. These edges are where the real learning takes place, so take note. The sessions have powerful therapeutic value. They are developed, customised and guided by specialised trauma therapist Ken Christiaens. All exercises, while feeling light and fun, have a foundation in trauma and tension-releasing therapies, with elements of inner child work, constellations, reiki, NLP, somatic work, role/game play and meditation. Nature's increased healing potential (forest bathing) is fully being harnessed here. For more info on the therapeutic practice of Ken, please visit: www.nieuwegrond.be PRACTICAL The Forest Play-session starts at 10h sharp and ends at 12h. It costs 18e to participate. Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 8-10, Oud-Heverlee (please read location description well, Google Maps can be a bit tricky). You actually might get a bit dirty and sweaty at some point, please prepare for outdoor nature workout: sporty shoes with ribs, sporty clothes, maybe a small towel (feet might get dirty or wet) or anything you feel comfortable with. Regarding the payment: You will be asked to transfer 18e to Ken's account beforehand or bring it on the day itself. Your participation is only confirmed if you have confirmed the payment as well. The event will be cancelled only when the weather really doesn't allow it. If you have any other questions, please don't hesitate to ask via personal message. We hope to see and connect with you there!

Register yourself on the [website to receive the full details](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). How can you benefit from learning more about karma and YOUR karma? Join us to learn more about karma and practices that you can use to improve your own life! The talk will be followed by a guided meditation to bless ourselves and the Earth, called Twin Hearts Meditation. WE NEED LOVE, THE WORLD NEEDS LOVE Sunday 10:30 - 11:30 Av Louise 505, Brussel Donation-based. There is a box at the entrance to receive your donation Register yourself on the link a the top to receive all the details This talk + meditation is followed by a Pranic Healing session, a powerful healing system to bring more inner peace, self-connection, and emotional and physical healing. You can register yourself the [healing session that follows here](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm). With love, Juliana

Inner Community Belgium – Meet Up 🇧🇪 There’s a place many people live in… Where everything is fine on the surface, and still there is a natural wish to go deeper. Not because something is wrong. Not because something is missing. But because there’s a natural call for a deeper connection with yourself. Sometimes what’s needed isn’t more effort — but a simple space to slow down and meet yourself more fully, while also meeting others in a real way. We’re opening a small meet-up to reconnect and meet each other. A space to come, sit, and be — as you are. We begin by arriving slowly, and settling into the moment. From there, the space opens into conversation, listening, and simply sharing. You’re also welcome to order food and drinks from the delicious menu of the venue during the gathering. — If something in you resonates… you’re welcome to join🌱

Sesión de Vinyasa Yoga 🌱 A veces, lo que necesitamos es simple. Mover el cuerpo. Respirar. Volver a nosotros. Sesión de yoga donde nos encontramos más allá del ruido del día a día. Sin presión, sin exigencia — solo presencia. Nos moveremos con consciencia, conectando con el cuerpo y creando un espacio donde puedas llegar tal como eres. 🧘‍♀️ Todos los niveles son bienvenidos Trae tu mat, ropa cómoda y la disposición de ir más despacio. Si lo sientes, ya es para ti.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.