Quantum-Touch Healing

**Experience Deep Relaxation & Mental Clarity with Access Bars®** ​Imagine letting go of stress, overthinking, and emotional blocks—effortlessly. Access Bars® is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease. **Reiki** is a gentle, non-invasive practice that supports deep relaxation, nervous system regulation, and energetic rebalancing. It can help release stress, quiet mental overload, and restore a greater sense of clarity and ease. ​ ​Your Session ​️ Duration: 30min or 60min in total ​ In-Person Only – Feel the full benefits in a calm and welcoming space. ​ ​ Investment in Your Well-being: ​30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT) ​60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT) ​ ​Book your session now and give yourself the gift of relaxation, clarity, and renewed energy! ✨ Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB) If you are interested in a session in another time slot, send me a private message and we can book it. **About Your Host:** ​​​This experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, holistic therapist and access bars practitioner. ​​​ Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com) https://livingbloom.life ​​​ Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

Join Train Your Energy for an invigorating Qi Gong class focused on physical exercise to boost your energy levels. Qi Gong is a gentle yet powerful practice that combines movement, breath, and meditation to promote overall health and wellbeing. In this session, you will learn specific exercises and techniques to strengthen your body, increase flexibility, and improve circulation. Whether you are new to Qi Gong or have some experience, this class is suitable for all levels. Come cultivate your inner energy, release tension, and enhance your vitality in a welcoming and supportive environment. Don't miss this opportunity to prioritize your physical health and well-being with Train Your Energy's Qi Gong class!

What’s up Friends! 👋 Let’s spend a few hours of snow fun🏂⛷️at Snowworld Antwerpen. 💡The plan We aim to meet next to the ski rental all changed and ready to hit the slopes around 19:00. We can take a group pass (min 4, max 2 hours) or an evening pass (individual, unlimited for the evening). Join and drop out at any point (earlier or later). In such case we'll meet you directly inside or catch up during the breaks. Slopes close at 22:00. For a smoother organization, feel free to DM me your phone number. If you are starting from Brussels we can try to carpool. 📍Venue: SnowWorld Antwerpen
Address: Moerelei 123, 2610 Wilrijk (25min from Antwerp center by car)
Link: https://www.snowworld.com/ 💰Costs • Online booking saves €3 admin fee • Ski pass 2h (no gear): €40 • Ski pass 2h (no gear, min. 4 ppl): €30 • Lessons: as of €40/hour (pre-booking required) - incl. ski pass and gear, excl. outfit • Parking: max €7.50/day • Lockers: €2.50/visit • Ski outfit: bring your own or rent €15 • Shoes: bring your own or rent €7 • Ski/snowboard: bring your own or rent €13 • Shoes + skis/board: €18 • Gloves: bring your own or buy €10 • Helmet: free

💁‍♂️ Good to know: • Book online for faster check-in + €3 saving • Decathlon should have reasonably priced options if you plan to buy your outfit and gear • First timer? You will need to get a membership card at the registration desk. The card will mark your time in and time out. • Slopes are -5°C 🥶 — bring warm layers • Consider arriving 20 mins earlier - registering, paying and renting the gear may take time especially if there’s a line! ⏳ • Picture ID required for gear rental • Changing rooms available • Café on-site with hot drinks & snacks ⚠️⚠️⚠️ Skiing and snowboarding is big fun, but safety comes first! When the slopes are very crowded stay extra alert! Enjoy responsibly! 

📢 Further details may be shared via the group chat or via DM 💬. Make sure to check your messages 👀 at least on the day before the event to avoid missing mission-critical 🙄 announcements.

🐈‍⬛ The Friends Code:
👉Respect and positive vibes, if not 💥🥊
👉Can’t make it? Cancel or drop a message in the chat - helps running things smoothly! 👉Don't show up if you are on the waitlist. See you there, folks😉

Vous voulez (re)découvrir le yoga Kundalini et ses effets positifs sur votre corps et votre esprit ? Rejoignez-nous ! Défi du matin Yoga Kundalini : **Mardi et jeudi 7h30** 60mn de mantra, pranayama, kriya, et méditation, pour commencer la journée dans d'excellentes conditions, bien centré et prêt à affronter la journée. Inscriptions : **miraclemorningyoga@gmail.com** Où: **La Hulpe, Rue des combattants 125 et/ou via zoom** Apportez votre tapis de yoga et une couverture pour la méditation. **10€/session**, total = 10€ x nombre de semaines Au plaisir de pratiquer avec vous :)

In a world full of distractions and temptations, turning inward is essential to understanding your true place in life. Get to know yourself more deeply and join us in Mechelen for collective meditations every Thursday evening. The session on **April 23rd** will guide you through the first step of Self-realisation. Self-realisation is the awakening of the Kundalini (the subtle inner energy) which resides in every human being. When awakened, the Kundalini rises and enlightens our true Self (Spirit), leaving us in a state of meditation, or inner stillness. Each week, you'll learn meditation techniques designed to deepen your understanding of this subtle energy—and of who you truly are within. Step by step, you'll learn how to integrate this unique form of meditation into your daily life—gaining greater clarity, wisdom, joy, and understanding along the way. We invite you to join like-minded people in a supportive environment, where you can explore the transformative power of thoughtless awareness. Connect with others, share experiences, and deepen the connection with your own Spirit.

Meet and make new Friends after work.