EFT (Emotional Freedom Technique)

​🌬️ Respirer – Bouger – Exprimer ​1 heure pour tout lâcher et repartir léger. ​✨ Le Concept ​Venez vivre un atelier pratique et vivant pour déposer ce qui pèse : pensées encombrantes, émotions lourdes ou tensions corporelles. Ici, on ne fait pas que parler, on libère l'énergie ! 💥 ​📝 Au programme (1h) ​⭕ Expression en cercle : Un espace sécurisé pour partager et se libérer par la parole. ​🕺 Mouvements simples : Des exercices corporels pour sortir du mental et revenir dans le corps. ​🌬️ Respirations guidées : Des techniques ciblées pour apaiser le système nerveux et retrouver de la clarté. ​💡 Pourquoi venir au Cercle de Libération ? ​🎒 Vider le sac : Tu déposes les tensions et les colères accumulées. Tu repars instantanément plus léger. ​🔇 Calmer le mental : Tu coupes enfin le "film" qui tourne en boucle dans ta tête pour retrouver la paix intérieure. ​🔋 Recharger les batteries : Tu transformes le stress en une "bonne fatigue" saine qui nettoie et régénère le corps. ​📍 Infos Pratiques ​🌱 Aucun prérequis : Juste votre présence et l’envie de ressentir. ​🎯 Résultat : Repartez calme, centré et véritablement connecté à vous-même. ​💰 Tarif : 5 € Merci de faire l'appoint 🙏 ​À très vite, Paul 🙏💕

Bienvenue à tous ! La méditation du cœur est une technique simple et pratique. En quelques minutes, vous apprendrez à vous détendre véritablement et à ressentir la légèreté et la joie. Vous n'avez pas besoin de savoir comment méditer ni croire en un système ou une philosophie particulière. Venez et faîtes l'expérience. C'est tout ! A dimanche prochain !

🍩🍰 Let's have a weekly deep talk in an intimate Parisian café, share a drink and have a good time with like-minded, lovely and chill people. 🥂☕ We're here to sip life in a childish, simple and non-serious way. 🙃 When was the last time you had a meaningful conversation? Or deepened your relationship with someone in your life? It's not easy to have a deep conversation. While small talk, which is typically casual and light-hearted, can help break the ice, it may not necessarily help you form a deep, emotional connection with someone. Whether it's with your friends, family, colleagues or romantic partners, having meaningful conversations is important for creating strong bonds. "Meaningful conversations help us understand ourselves and those around us better. They involve sharing important aspects of ourselves and actively listening, validating and connecting with others." We believe that a happy and healthy life is built on beautiful relationships and that loneliness kills us. That's it. It's not the number of friends that counts, it's the quality of the relationship. ✅ This group is adressed to : ● People who want to build deep, genuine and caring relationships in a small group that looks the same, where they feel comfortable and emotionally safe to talk emotionally and get intimate about anything in their lives. ● Simple, loving, kind, hyper/sensitive and lovely people who spend a lot of time in their bubble thinking about the meaning of life, passionate about personal development, philosophy, meaningful conversations, debates .... ⛔ Please don't subscribe if : ● You don't see yourself in the group's aims and beliefs. ● You're travelling for a short period of time and don't live or intend to live in Paris. ● You are not sure if you will be able to come, please update your status to allow others on the waiting list to join. An absence without notice will result in an irrevocable ban. Progress : ● ❗ For reservations, I'll send you a private Meetup message at least 5 hours before the meeting to confirm your reservation. If I don't receive a reply 2 hours before the meeting, I will send you a second message to let you know that you will be replaced by someone on the waitlist. ● 💚 We keep the session small, cosy and relaxed in a quiet place, prioritising regularity to encourage intimacy, connection, listening and speaking. (\~ 5/6 people) ● 🔖 On arrival, if you feel comfortable, you will be suggested to choose and associate several drawn Feelings and Needs cards to express how you really feel at the moment, to talk about ourselves and communicate effectively. ● 📝 The best way to make progress is to make the conversation easy and natural, with everyone making an effort to suggest and write down what you want to talk about. You can write down your favourite topics/questions before the meeting. The meeting is participative and invite everyone if you feel comfortable being a leader and a power of suggestion. Anyway, to keep the meeting running smoothly, I'll animate the meeting to make sure the conversation doesn't get wild or boring and I wouldn't hesitate to reframe people. In case of lack of inspiration we have a lot of deep conversation question card game which can help to find interesting questions. ● 🍕 (Not compulsory) After the meeting we can finish in a nearby restaurant for those who wish to relax or continue our conversation. Advice for a good moment : ● Leave your ego and mask at home, we are not here to impress anyone but to be ourselves with our strength, weakness, pride and shame. Come with an open/deep/emotional/complex thought and vulnerability. ● Ask open-ended questions and invite the other person to describe what a situation was like for them or how they felt. ● Don't hesitate to be vulnerable and share information about yourself if needed. Consider sharing personal information first to gain the other person's trust. ● Adopt an attitude of curiosity and genuine interest in what the other person is saying. Be thoughtful and try to put yourself in the other person's shoes so that you can see things from their perspective. Be truthful, caring and honest. ● Listen actively and ask follow-up questions. ● Be empathetic and offer emotional validation so that they feel seen and heard. It is forbidden to judge, but try to understand. ● ⏱ Be aware of your speaking time for Equally Speak. ● 🤫 Be aware never to provoke political or religious ideologies, but to accept differences of belief. Advice on non-violent communication can be given in the meeting to learn not to unintentionally hurt anyone when requested or needed. ● 🚨 Remember to maintain a safe, and benevolent environment. People who are considered to be disruptive, problematic or simply not in tune with the energy of the group will not be allowed to return. Finally, we're hug-friendly !!! 🤗

Venez discuter librement de Spiritualité et Mystères de l'Univers, sans limites, dans une ambiance conviviale, ouverte d'esprit et bienveillante ! Rendons visible l'invisible en échangeant nos connaissances et expériences sur des sujets comme l'éveil spirituel, le chamanisme, les rêves, le moment présent, la réincarnation, les ovnis, ... Afin de connaître nos évènements futurs et être informé au plus tôt du lieu, inscrivez vous à notre canal Telegram : [https://t.me/supraconscient_meetup](https://t.me/supraconscient_meetup) Sinon à notre liste d'annonces par email : [Inscription aux annonces du meetup par email](https://dashboard.mailerlite.com/forms/1195908/138624033010747148/share) S'il y a une chance que vous veniez, merci de vous inscrire en avance au plus tôt, ainsi chacun aura une idée de l'affluence, quitte à vous désinscrire ensuite au dernier moment (ce n'est pas un problème pour le meetup). Ce meetup est gratuit et vous pouvez venir et partir quand vous le souhaitez à partir de 15h. L'espace n'est pas réservé et le personnel de l'hôtel ne connaît pas le nom de notre groupe (donc il est inutile de leur demander à l'accueil) ou les sujets abordés. Quelques exemples de thèmes que nous pourrons aborder : Intuition Eveil spirituel Chakras Loi de l'attraction Rêves Cartomancie Astrologie Connaissance de soi Numérologie Divination Clairvoyance Médiumnité Channelling Chamanisme Phénomènes paranormaux Méditation Pleine conscience Instant présent 6ème sens Perceptions extrasensorielles Remote viewing Prémonition Télépathie Réincarnation Projection astrale Communication animale Vie extra-terrestre Civilisations disparues Histoire alternative Magnétisme Expériences de mort imminente Esprits Corps subtils Auras et de nombreux autres sujets passionnants...

**Join us for an inspiring Women’s Empowerment Meetup! 🌟** Connect with like-minded women, share your stories, and empower each other in a supportive and inclusive environment. This event is designed to foster connections, build confidence, and provide valuable insights for personal and professional growth. 🎉 **What to Expect:** * **Engaging Discussions:** Participate in thought-provoking conversations on topics that matter to you. * **Networking Opportunities:** Meet and connect with women from diverse backgrounds. * **Empowerment Exercises:** Take part in activities designed to boost your confidence and self-awareness. **🌐 Prepare for the Meetup:** Before attending, we encourage you to complete the **[Energy Snapshot](https://wearephilia.com/)**[ ](https://wearephilia.com/)**[Exercise](https://wearephilia.com/)**. This exercise will help you gain deeper insights into your energy levels and prepare you for a more enriching experience at the event. **📲 Learn More & Join Us Elsewhere:** To learn more about who we are, discover other upcoming events, and find out how you can get involved with our community, visit this page: **[Philia Meetups Overview](https://wearephilia.notion.site/Welcome-to-Philia-cfdfbff0725b421a9555bb2ae6f9dd20)** 🕒 **Agenda:** 3:00 PM - 3:15 PM *Arrival and Orders: Start the Experience Right!* Timely arrival is key – it sets our event's rhythm. 3:15 PM - 3:30 PM *Connecting and Energizing: Introductions & Energy Snapshot!* Get ready for a cool session of bonding and self-discovery. *** 3:30 PM - 4:30 PM *Engaging Through Transformative Listening: Guided Discussion Session!* Welcome to the heart of our meetup, participants! Prepare to embark on an enriching journey of discussion guided by the art of transformative listening. *** 4:30 PM - 5:00 PM *Closing and Inspiring Ahas: Join the Global Conversation!* "Aha Moments." --reflect on your biggest insights from our discussions. where your voice matters, and your insights can ripple far and wide. *** **🌐 Networking:** After the discussion, free feel to make friends and enlarge your network with the same mind-set of ladies! Don’t miss this opportunity to empower yourself and others in a dynamic and supportive setting. We look forward to seeing you there! **Register now and be part of something amazing!** Note: \* It is an international event, English speaking environment. \* Drinks on own consumption. One drink minimum per person. \* Please ensure your RSVP status is up to date, as attendance is restricted to confirmed RSVPs. If you cannot attend, kindly cancel your RSVP at least 24 hours before the event to allow others the opportunity to join. Please note that no-shows may not be invited to future events.

**Sign up : yogaclubparis.fr/booking** Yin yoga is the perfect balance to the Yang of our changing lives. It works with the body in adeep and slow way through the practice of passive long held postures, breath, mental focus and awareness. It helps to gently release the stress and tension that accumulates from day to day. A gentle but challenging yoga practice including aspects of mindfulness.

**SIGN UP : [yogaclubparis.fr/booking](http://yogaclubparis.fr/booking)** Aiming to tap your own Prana/Vital force/ life energy to heal yourself and enhance the immunity, this is the class for you!! This class will introduce you to different Pranayama (breathing exercise) and Meditation Techniques and will involve a practice of all these techniques coupled with gentle asana/posture practice. Prana is the vital energy needed by physical and subtle layers on our body. It is the Prana or life force in us that nourishes the mind and keeps the body alive. Pranayama means working in the dimension of Prana and is an integral part of a developing yoga practice. In addition to supporting and deepening your Yoga asana practice, learning ways to calm or invigorate the body through breathing will greatly benefit all aspects of your life. Prior practice of Yoga asana/posture is recommended. Meet us at Dally Daoud Speedwell - Dance School in 24 Rue Juge, 75015 Paris. Contact Anu with any questions : +33618285547

Cette formule s’adresse aux personnes de tous niveaux qui souhaitent retrouver leur énergie profonde dans une ambiance ludique et conviviale, hors jugement, performance et perfection. **JOUR :** 2 fois par mois **HORAIRE :** 17h00 -18h30 **ADRESSE :** Centre de danse du Marais, 41 rue du Temple, 75004 Paris **SALLE :** 1er étage salle Ravel (demandez à l'accueil) **ÉQUIPEMENT :** une tenue de sport. Tapis yoga fournit sur place. **PRIX : cours essai gratuit** **20 € unité** **INSCRIPTION** Venez directement 06 81 02 18 20 cie.tristanedelman@gmail.com **Description du cours de l'art des 3 Mouvements** Pratique inventée à partir du yoga, feldenkrais, pilates, qi-quong, arts martiaux asiatiques, brésiliens et européens, ainsi que des danses du monde et de l'improvisation libre. Déroulement : 1. Exercices énergétiques de remise en forme : échauffement progressif qui prend en compte le corps de la personne dans sa totalité. 2. Arts martiaux : expérimentation du rapport à l'autre, aux distances et aux contacts. 3. Danses traditionnelles : découverte des danses du monde (Inde, Afrique, Brésil, Océanie).

Hello tout le monde, je vous propose une séance de bootcamp gratuite aux Tuileries. L’objectif est double : 1. vous faire bouger et passer un bon moment 2. me permettre de m’entraîner à encadrer un groupe dans le cadre de mon diplôme de coach sportif La séance dure environ 50 minutes et elle est accessible à tous les niveaux : débutants, intermédiaires et confirmés. Je m’adapte à chacun avec des variantes plus faciles ou plus difficiles selon votre niveau. Je compte organiser ce rendez-vous régulièrement. Tout le monde est le bienvenu, dans une ambiance simple, respectueuse et motivante.

# **Le Cercle Nu Wang 女王** 👑 Reine ### *Un brunch sacré pour femmes asia-descendantes et femmes en conscience prêtes à se choisir.* ✨ Ce n’est **pas** un atelier. C’est **un espace de reconnexion, d’humanité et de souveraineté** en sororité. ## 💬 PROMESSE > Un moment pour te déposer, te reconnecter, t’élever. > Sans jugement. Sans masque. Sans sacrifice. > Juste toi — vue, entendue, honorée. > Une fois par mois, tu ne t’oublies plus. *** ## 🧲 POUR QUI * Femmes asia-descendantes et femmes en conscience, souvent discrètes, loyales, fatiguées de faire bonne figure * Qui veulent sortir de l’isolement intérieur * Qui ont besoin de lien, de miroir, de permission * Et qui sentent que le mot “女王” vibre en elles sans encore oser l’incarner ### 💰 TARIF * 50€/femme (frais de participation pour l’expérience) * Hors consommation brunch à régler sur place au restaurant * Lieu de RDV dans Paris Centre partagé 48H avant. Participantes : 6 femmes maximum

🎬 🎭 Atelier d’impro Découvre les joies de l'impro, optimise ta créativité et libère ton potentiel ! 🚀 L'improvisation théâtrale est un excellent outil de développement personnel et une formidable aventure collective ! Si tu as envie de [re]découvrir l'impro dans un cadre ludique et bienveillant cet atelier est fait pour toi ! Ces séances sont ouvertes à tous, débutants, intermédiaires, confirmés. L'atelier se déroule en 2 heures, au programme : Des échauffements dynamiques pour être à l’aise rapidement avec le groupe. La gestion du stress et le lâcher prise, Des jeux ludiques pour construire avec ses partenaires des histoires éphémères, Du rire, du [Fun] et des rencontres … Infos pratiques : - Nombre de participants limité - Prévoir une tenue confortable -Une participation de 10 euros sera à régler - Les modalités seront envoyées par message privé Venez vous essayer, vous dépasser, jouer des personnages… vous permettant de passer des moments d’exception. Nous déclinons toute responsabilité en cas d’incident, lors des ateliers. Hocine et Solène 🎬🚀

🌟 Women’s Empowerment Meetup – Connect, Inspire, and Grow! Join us for an uplifting and empowering gathering where women come together to connect, share, and inspire one another in a welcoming and inclusive space. This event is all about building confidence, forming meaningful connections, and gaining valuable insights for both personal and professional growth. ✨ What Awaits You: • Dynamic Discussions: Engage in meaningful conversations about topics that matter most to you. • Networking & Connections: Meet inspiring women from all walks of life and expand your circle. • Empowerment Activities: Participate in hands-on exercises designed to strengthen confidence and self-awareness. 🕒 Event Flow: 3:00 PM – 3:15 PM | Arrival & Orders Start your experience on the right note! Please arrive on time to help set the rhythm for the day. 3:15 PM – 3:30 PM | Connecting & Energizing Break the ice with introductions and fun energy-boosting activities that get everyone engaged and connected. 3:30 PM – 4:30 PM | Transformative Listening Session Dive into our main discussion — a guided conversation built around the art of transformative listening. Prepare to exchange ideas, stories, and insights in a safe, inspiring environment. 4:30 PM – 5:00 PM | Closing Reflections – ´’WoowMoments” Share your key takeaways and insights from the discussion as we wrap up with inspiration and intention. 🌐 Open Networking: After the session, feel free to stay, mingle, and form new friendships with like-minded women who share your spirit of empowerment. 💫 Important Notes: • This is an international event conducted in English. • Drinks are self-paid (minimum one drink per guest). • Please keep your RSVP status updated. If you can’t attend, cancel at least 24 hours in advance so someone else can join. • No-shows may not be eligible for future invitations. Don’t miss this chance to uplift yourself and others in a dynamic, empowering atmosphere. Register now and be part of something truly inspiring!

Vous avez un business en ligne ? Un site internet ? Une boutique shopify ? Des produits sur Amazon ? Ou sinon, vous avez une idée, un projet ? Venez alors nous rejoindre pour 4 heures de "Deep Work" dans le café de la péniche Annette K. Le Deep Work repose sur l'élimination (ou, à défaut, la réduction) des tâches qui ne sont pas essentielles pour rester concentré sur ce qui est important. Sachez que nous ne pouvons pas être au maximum de notre efficacité pendant plus de 3 ou 4 heures par jour! Nous travaillerons sur un nombre de séances définies ⏰ 💻 (50min, 45min, 40min, 35min, 30min, 40min): Total = 4 heures; avec des petites pauses de 10min entre les séances Pendant les pauses, nous nous échangerons sur principaux défis de l'entrepreneuriat, les challenges de chacun, comment les surmonter, comment vendre plus, comment scaler son business, etc. À bientôt! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Do you have an online business? A website ? A Shopify store? Products on Amazon? Or simply an idea, a project that you'd like to work on? Then come and join us for 4 hours of "Deep Work" at the coffee shop of the boat Annette K. Deep Work relies on eliminating (or failing that, reducing) non-essential tasks to stay focused on what's important. Keep in mind that we cannot be at our maximum efficiency for more than 3 or 4 hours a day! During the breaks, we will discuss the challenges of entrepreneurship, the challenges that each one of us is facing, how to overcome them, how to sell more, how to scale your business, etc. See you soon!

***Réservations sur [www.momoyoga.com/shut-up-and-breathe-yoga](www.momoyoga.com/shut-up-and-breathe-yoga), pensez à me laisser votre numéro de tél pour recevoir les infos d'accès!*** \- Adresse: 17 rue de La Fontaine Au Roi 75011 Paris \(entrée directement par la rue à droite du n°17\) \- Ouverture des portes 11h40 \(merci de ne pas entrer avant il y a un cours\) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- On se retrouve tous les dimanches à 11h45 pour un cours de yoga vinyasa (dynamique) tous niveaux @ Satya Yoga, assez tard pour faire la grasse mat' et assez tôt pour profiter de sa journée ! Une heure quinze pour bouger, respirer, se recentrer et relâcher les tensions :) Amenez une tenue confortable & souple (legging, bas de survet, débardeur...) . Au programme: échauffement, exercices de respiration (Pranayama), postures (Asanas), focus sur une posture avancée, méditation et relaxation (Savasana). A dispo sur place: tapis, blocs, sangles, bolsters, couvertures See you there, Claire ♥ ★ Le yoga Vinyasa c'est quoi? Vinyasa est un terme Sanskrit qui signifie synchronisation du mouvement sur la respiration. Il est composé de deux racines : « nyasa » qui signifie « placer » et « vi » qui signifie « d'une manière spécifique ». On définit donc le yoga Vinyasa comme un enchaînement de mouvements dynamiques, initié et harmonisé par la respiration. Le yoga vinyasa est issu du yoga Ashtanga, qui lui consiste à exécuter une série de postures dans un ordre bien précis. À la différence de l'Ashtanga, le yoga Vinyasa est plus libre et créatif : il n'impose aucune série de mesures. Les enchaînements sont le fruit de l'expérience acquise par l'enseignant et sont adaptables aux besoins de chacun. **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** **INFOS PRATIQUES** **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** ★ ADRESSE : 17 rue de La Fontaine Au Roi 75011 Paris // Métro République (5 minutes), Parmentier (5 min) ou Goncourt (5 minutes) ★ Ouverture des portes 11h40 ***(! ne pas entrer avant il y a un cours)*** \- Début du cours 11h45 \- Merci d'arriver à l'heure\. ★ Tarifs: Cours d’essai: 17,50 euros // Cours à l’unité: 20 euros // Carte 4 cours : 74 euros (valable 2 mois) // Carte 10 cours : 175 euros (valable 4 mois) // Carte 20 cours : 330 euros (valable 6 mois) ★ Réservations et annulations: Pour faciliter l'organisation et pour laisser la place aux élèves en liste d'attente, l'annulation d'un cours doit se faire au plus tôt et au moins 24h00 à l'avance, dans le cas contraire, le cours sera considéré comme dû et non remboursable. Merci! ★ Contacts: Claire Collet // shutupandbreathe.yoga@gmail.com // www.shutupandbreatheyoga.com // www.instagram.com/claire_shutupandbreatheyoga // www.facebook.com/ShutUpAndBreatheYoga

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.