Emotional Support

### 🌿 KISMETRIX \| True Connection x Pun & GainzRun Club Social — Move\, Connect & Meet [Ticketed Event](https://www.eventbrite.com.au/e/jun-14-run-club-x-pun-gainz-move-connect-meet-at-albert-tickets-1990309261579?aff=oddtdtcreator) Hosted by KISMETRIX \| True Connection in collaboration with Pun & Gainz 📍 Meeting Point: Boatshed Cafe, 3 Aquatic Drive, Albert Park VIC 3206 📅 Sunday, 14 June 2026 🕘 Please arrive by **8:45 AM** — we start at 9:00 AM sharp ⏱ 9:00 AM – 10:30 AM 🎽 Dress Code: Comfortable activewear or running shoes ☕ **Ticket includes 1 standard hot beverage after the run** #### **SOME OF THE BEST CONVERSATIONS HAPPEN MID-STRIDE.** There's something about moving together that breaks down walls faster than any icebreaker ever could. The rhythm of a run. The fresh air. The shared effort. The way conversation just... flows. That's exactly why we created this. Kismetrix has teamed up with **Pun & Gainz** — Melbourne-based personal trainers who believe fitness is as much about community as it is about movement — for our first ever **Run Club Social** at the beautiful Albert Park Lake. This isn't a race. It isn't a gym class. It's a relaxed, social Sunday morning run for singles who want to meet real people, in real life, doing something they actually enjoy. #### **🏃 WHAT TO EXPECT** * A PT-led warm up to get you moving and feeling good before we set off * A relaxed run around Albert Park Lake (approx. 3–4 km) at your own pace * Natural pace groups form as you go — runners with runners, walkers with walkers, and everything in between * A supported walk/run option for those who prefer a gentler pace — you're in good company and you'll still see the whole lake * Everyone meets at the Boatshed Cafe at the end — this is where the morning really comes alive * Hot drink included, conversation flows naturally, no awkward formats needed * Coming solo is completely normal — most people do #### **💛 WHO THIS IS FOR** This event is for singles who: * Enjoy being active and want to meet people in a natural setting * Are curious about running or already love it — all paces genuinely welcome * Prefer real-life connection over dating apps and loud venues * Want to be part of a growing community, not just attend a one-off event * Are open to friendship, connection, or something more — without it being the whole point All adult singles welcome, across a wide range of ages. Come solo — most people do. #### **✨ ABOUT THE COLLABORATION** Pun & Gainz are Melbourne personal trainers who bring energy, expertise, and genuine warmth to every session. They believe the best workouts happen when people feel good together — and that's exactly what Kismetrix is built on. Two communities. One Sunday morning. A shared belief that showing up — in fitness and in life — is where everything begins. #### **📋 WHAT TO BRING** * Comfortable running or walking shoes * Water bottle * Sunscreen & a light layer (June mornings can be crisp) * An open, easy-going mindset 💛 #### **🎟️ [TICKETS](https://www.eventbrite.com.au/e/jun-14-run-club-x-pun-gainz-move-connect-meet-at-albert-tickets-1990309261579?aff=oddtdtcreator)** 🌿 Introductory Price: $10 🌿 Introductory Last minutes Price: $20 — includes 1 standard hot beverage after the run. *This is our first Run Club Social with Pun & Gainz. Introductory pricing reflects that — and won't last.* #### **🔔 IMPORTANT NOTES** * Adults only, singles welcome across all ages * No children or dogs — this helps keep the space comfortable and social for everyone * Please arrive by 8:45 AM — we move off at 9:00 AM and cannot hold the group * Tickets are non-refundable but transferable * This is a social connection experience — outcomes are never guaranteed * Kismetrix reserves the right to manage attendance to ensure a respectful, welcoming environment for all #### **🔗 STAY CONNECTED WITH KISMETRIX \| TRUE CONNECTION** 📧 social@kismetrix.com.au 🌐 www.kismetrix.com.au 📱 Instagram: @kismetrix_ \| Facebook \| Eventbrite 🤝 Collaborations: collabs@kismetrix.com.au 📄 By registering\, you confirm you have read and agree to Kismetrix \| True Connection's Terms & Conditions\, Privacy Policy\, Disclaimer and Code of Conduct\.

Namaste, healer. At this practice night, we're going to work on all seven chakras. That will include a multi-chakra meditation and group healing where we work on all seven chakras simultaneously. The result will be like taking an energy multivitamin, and you'll leave feeling charged and clear. So come and discover why working with a group is so powerful. Hope to see you there, Jeremy **June 20–21 Daylesford Reiki Retreat** If you've been craving a deeper dive into Reiki, our June retreat on our 50-acre property is the perfect chance. Discover esoteric symbols, Reiki vortexes, forest meditations, a cacao ceremony, and powerful group healing. It's an immersive weekend where you’ll learn advanced skills you won't get from any regular class. For full details, visit: https://www.om-reiki.com.au/reiki-retreats.html.

Join us for “Real Talk Night” a deeper, more meaningful kind of meetup built around prompt-based conversations. Each session features thoughtful questions designed to spark honest discussions, fresh perspectives, and genuine connection. This is a space to go beyond small talk, share experiences, and be heard in a supportive, respectful environment. You can participate as much or as little as you like — whether you’re opening up or simply listening, you’re welcome here. 📲 One thing before you arrive! One of tonight’s activities uses a feature on the BeSocial app — download it ahead of time so you’re ready to jump straight in with everyone! ⬇️ Download BeSocial: • App Store: [https://apps.apple.com/au/app/besocial/id6759604739](https://apps.apple.com/au/app/besocial/id6759604739) • Google Play: [[https://play.google.com/store/apps/details?id=com.appetiser.besocial&pcampaignid=web_share](https://play.google.com/store/apps/details?id=com.appetiser.besocial&pcampaignid=web_share)] **Event photography and videography may take place at this event. Images and footage captured may be used in future BeSocial promotional materials.** **If you do not wish to appear in promotional materials, please notify Nexaro Group Pty Ltd before the event by emailing [support@besocialapp.co,](http://support@besocialapp.co,/) or let the event hosts know on the day.**

**Beginner Dungeons & Dragons Night (No Experience Needed)** Play a fantasy story with a small group. Make choices. Solve problems. Work together. It’s fun, social, and easy because its hosted by a storyteller. **What is this Event** This is a beginner-friendly D&D game. You don’t need to know anything. Most people are new. We teach as we play. **Small groups (limited spots**) Tables of 5–6 players, we wont take anymore than this to maintain a high quality of participants. 12–18 total spots in total. If you see a spot you can make, take it. They fill. **What happens when you arrive** You don’t need to bring anything You’ll be seated shortly after you arrive Most people come alone You will not be the only one. **What you’ll do** Play a character in a fantasy story Make choices with your group Talk, explore, and solve problems Roll dice to determine your success and see what happens (usually shenanigans) Expect to share funny and memorable moments with the people in our network. **What you don’t need to worry about** You don't need to know rules new people won't slow the group down Don't need to bring anything We guide you the whole way (< why this works) **Who this is for** You work a 9–5 and want to meet new people after work or on weekends. You enjoy fantasy stories, books or games You want to try dungeons and dragons You want a curated story games night that will be the highlight of your week. **Frequently Asked Questions... 🕵️‍♂️** **Won't everyone else already know each other?** The only people who know each other are the Dungeon Masters leading each table. We don't allow groups to attend these nights, so at most there is a duo coming who already know each other. Everyone and you are super new to this. **Will I be the only girl at the event?** No, our events are generally 3:1 ratio, most tables I have seen are 2 girls and 4 guys. no promises on any individual night, but you'll find it doesn't impact your enjoyment. **I'm worried I might slow everyone else down?** Not true, pre-filled character sheets take much of the guess work out of learning the game, and the GMs have all taught tens to hundreds of people this game. *The only thing you'll want to remember is the "D20", a twenty sided dice is always used to resolve actions, whether it's picking a pocket, striking a wicked goblin or recalling history on a forgotten ruin.* *Ok, your basically ready now. seriously.* Don't believe me? Come and find out for yourself. **I'm worried I might be too old/too young for this?** so here's what you'll want to know. we usually see attendees anywhere from 19-49 years of age. normally it's 25-35ish as we often curate out events for young professionals and established professionals working locally. But I'll say this: if you get along with a mature audience of respectful people who can collaborate together - you're in for a good time. **Session** 3-hour(ish) game Run by experienced Dungeon Master 2–3 tables each nigh our game roster may include *Dawn's Call* – Heroic Thriller Adventure about Hope *Isle of the Grav*e – Mystery, and survival and fe *The Cost of Ascensio*n – Power, trust, and betraya **Before the event** You may get a message from the organiser Please reply to keep your spot **Attendance policy** Cancel early if you can’t make i No-shows or late cancels may lose future spot **Donation** We take small donations to support the event and our hosts **Dinner** Some of us like to hang out after the game for a bit, usually for eats and chats

**Heide Museum of Modern Art & Gardens** Our Sunday Walk this week takes us back to the beautiful Heide Sculpture Gardens and Park on the banks of the Yarra River. An integral part of Heide is its Museum of Modern Art (MoMA) and the grounds featuring outdoor sculptures. With a long history as an artist's retreat and landscape gardens, Heide is a special place for a Sunday Walk. **Start**: Meet at Heide main entrance, off Templestowe Road, Bulleen. We'll meet at the large sculpture display outside the Gallery Shop at the entrance to MoMA. (see main picture here). Note the slightly later Start Time: **9.15 AM** **Parking:** Turn off Templestowe Rd and head for the Lower Carpark (follow signs). If this carpark is full, drive past and follow the road to Banksia Park where there's plenty of extra space, then walk back to the Kitchen. **The Walk**: We'll walk the gardens and parkland of the adjacent Banksia Park before heading back to the Kitchen Cafe for brunch. It's a slightly shorter walk than our usual (about 4 Km) but includes some hilly sections. **Toilets**: Throughout the Park and at the Kitchen area. **Coffee**: At the Heide Kitchen Cafe, where we can also enjoy brunch if you wish.

A Quiet Art Evening (Self-Guided) Saturday, 13 June, 6:00pm — 8:00pm Venue: 5 Ellingworth Parade, Box Hill This is a quiet, self-guided (untutored) space to slow down, create, and spend time alongside others. Bring your own materials and something you’d like to work on. It’s an evening to create unhurriedly in a shared space — to make, reflect, and simply be. Through art, we hope to create a gentle space for connection, encouragement, and shared presence. We hope this will become a simple monthly rhythm — a place to keep returning to, to create, connect, and enjoy the process together. If this resonates with you, feel free to RSVP here. PS. A $5 contribution each participant will help cover venue hire, as well as tea/coffee, and biscuits. Limited places — only for people who RSVP. If RSVP is full, message us directly to check availability.

**Discover the habits holding you back from mental strength with our June book club pick** Our June book club explores what it takes to build true mental resilience in a world that constantly challenges women. Psychotherapist and international bestselling author Amy Morin breaks down the specific behaviors and mindsets women must avoid to master their mental strength in this empowering guide. **About the book** This book explains what it means—and what it takes—to be a mentally strong woman. Delving into critical issues like sexism, social media, social comparison, and social pressure, Morin combines personal experiences, stories from former patients, and examples from women across industries to provide practical strategies for building mental toughness. **What you'll gain** * Insights into how mentally strong women don't insist on perfection, don't compare themselves to others, don't see vulnerability as a weakness, and don't let self-doubt stop them from reaching their goals. * Specific tips that each woman, regardless of age or station in life, can follow to make important and significant changes and flex their mental muscles. * Thoughtful advice and actionable strategies for tackling difficult issues—from calling out sexism to fighting harassment and finding confidence. Purchase Links: [[13 Things That Mentally Strong Women Don't Do](https://www.thenile.com.au/books/amy-morin/13-things-mentally-strong-women-dont-do/9781529358452?gad_campaignid=17335838322&gad_source=1&gbraid=0AAAAADhOHwij9fCbfRB7h70C0oc8eWZDe&gclid=CjwKCAiA-sXMBhAOEiwAGGw6LEblb29hTucbDlWU6fi4fWzFnAHSPkp_T9fzxg287CRzYXXbfl57cBoCgI8QAvD_BwE&utm_campaign=18141173729&utm_content=&utm_medium=cpc&utm_source=google&utm_term=)] **Please note that this is a paid event to help cover the cost of meetup fees. Thank you for supporting Girl Who Boss and being part of a community that uplifts and inspires!** **Refund Policy** Kindly note that refunds cannot be provided for cancellations made less than 48 hours before the event. If you’re unable to attend, please reach out to one of the hosts to discuss alternative arrangements.

Have you ever felt like you would like to laugh more, make others laugh or that life feels too serious ? Then this workshop is for you! Life can weigh us down, yet Harvard Business Review has cited that humor is a key factor in maintaining emotional resilience through these ups and downs. The Benefits of Being funny: There are many benefits of being funny. 1. It creates a positive vibe at gatherings and in relationships, breaks the ice, creates connection, can open conversations, excellent for flirting and dating and building attraction, and FEELS GOOD for all involved! AND can be used to diffuse conflicts. Oh shit i forgot to number the points after number one, oh well , im sure you get it1 But HOW do you do it? well that's what i'm going to teach you silly! Along my journey of personal development i stumbled across the gift of humor within myself and stared performing at open mics, and just making people around me feel happier and more at ease. I also did several comedy improv workshops and shows. So I thought I would break down how I did it and teach you lot! So in this workshop i will teach you the nuts and bolts of what makes something funny and then we will do some practice exercises so you can see your true humorous self emerge, trigger warning - prepare for big belly laughs. After feedback from the last workshop there will be more practical exercises to practice being funny. There are 10 spots funded my Neurospicy meetup.

Keep the energy high with our Sunday Pickleball Socials! Whether you’re playing for fun or looking for some friendly competition, this session is perfect for all skill levels. 💰 $20 per person \| 2\-hour session 🏓 Basic paddles & balls provided 👥 Approx. 7 players per court 🔥 Great for fitness & social play! 📍 Location: SPORTS POINT Altona North, Unit 1, 64-66 McArthurs Road, Altona North, VIC 3025 📞 Contact: 0403 556 859 \| ✉ Email: admin@sportspoint\.com\.au Register for SOCIALS using any of the below options: \- https://bookings\.sportspoint\.com\.au/ \- https://opensports\.net/sports\-point\-indoor\-pickleball/tab/events

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

✨ **KISMETRIX \| True Connection** [Ticketed Event](https://www.eventbrite.com.au/e/june-14-blackwood-social-afternoon-drinks-for-singles-windsor-tickets-1990554475019) ### **Blackwood Social - Afternoon Drinks for Singles** **📍 Blackwoods Wine & Cocktail Bar — 137 Chapel Street, Windsor** **📅 Sunday, 14 June 2026 · 2:00 PM – 5:00 PM** **🥂 Standard drink on arrival included** **Somewhere along the way, meeting people got lonely.** The apps turned connection into a catalogue. The bar scene stopped feeling worth it. Your social circle calcified in your late twenties and nobody told you how to crack it back open. You're not anti-social. You're not too picky. You're just waiting for a room that actually feels worth walking into. This is that room. #### BLACKWOOD SOCIAL Kismetrix doesn't run singles nights. We build the kind of afternoon where you walk in not knowing a soul — and walk out wondering why Sunday ever looked like anything else. Blackwoods Wine & Cocktail Bar in Windsor is the setting. Unhurried. Intimate. The kind of place that makes conversation feel easy before you've even tried. Our host will be there from the moment you arrive — not to run activities or move you around the room, but to make sure nobody spends their first five minutes standing alone wondering if they've made a mistake. You haven't. We've got you. Name tags on. Guard down. Drink in hand. See what happens. #### WHO THIS IS FOR Professionals and creatives aged 28–42 who are socially confident but privately a little tired of how hard it's become to meet people who actually get it. People who want a relationship, or a friend, or just proof that their city still has interesting humans in it. Most guests come alone. That's not the exception here — that's the point. #### WHAT YOU'RE WALKING INTO 🥂 Standard drink waiting for you on arrival 🍸 Full cocktail and wine menu at one of Windsor's best bars 👋 Name tags — because remembering someone's name is the beginning of everything 🤝 A host who genuinely cares how you feel in the room 📍 Cosy indoors + heated courtyard out back #### WHAT PEOPLE LEAVE WITH Sometimes it's a number. Sometimes it's a new regular at your table. Sometimes it's just the feeling — quiet but real — that your people are out there and you've started finding them. Kismetrix is where that starts. #### TICKETS - [Book Here](https://www.eventbrite.com.au/e/june-14-blackwood-social-afternoon-drinks-for-singles-windsor-tickets-1990554475019) 🌿 Early Bird — $29 (first to go — always) 🌿 Standard — $45 Early bird pricing won't last. Grab yours before it moves. #### IMPORTANT NOTES 🎯 This is a hosted social experience — not speed dating 🎯 A welcome drink is included; additional drinks and food are available at the venue 🎯 Gender balance is carefully aimed for but not always guaranteed 🎯 Respect, boundaries, and good energy are essential at all Kismetrix events 🎯 Tickets are non-refundable but transferable KISMETRIX reserves the right to manage attendance and participation, including declining or removing entry where necessary, to ensure a positive and respectful experience for all guests. #### ABOUT KISMETRIX Kismetrix is Melbourne's premium real-life connection experience — built on the belief that the most important relationships in your life will not begin with a swipe. Every event is intentionally designed, warmly hosted, and quietly obsessed with how it feels to be in the room. We're building something bigger than events. We're building the community Melbourne didn't know it was missing. 📧 [social@kismetrix.com.au]() 🌐 [www.kismetrix.com.au](http://www.kismetrix.com.au "http://www.kismetrix.com.au") 📱 Follow us on Instagram, Facebook & Eventbrite By attending, guests agree to the Kismetrix Code of Conduct: kismetrix.com.au/code-of-conduct

**Who We are..... 🤝** Our journey to bring people together began in January of 2022. The group was started with a simple intention to gather and meet some likeminded people - connecting through the powerful act of meditation and sharing our genuine selves while sitting in a circle that represents equality, harmony and wholeness( *we believe everyone in the circle is a teacher and a student at the same time)*. And over the last 4 years of consistently coming together, we have fostered a beautiful, loving, dependable community where members from all walks of life have experienced a sacred space to sit in silence together and meditate, share their authentic selves, give presence to others and forge meaningful and long lasting connections. The Meditations are guided by Sana(co-founder and host), who is a Trained and certified meditation teacher by the Meditation Association of Australia, and has been guiding meditations for 3+ years in corporate and community settings. ✨ **Do you wish to....** * Experience a simple yet powerful meditation and breathing practice to find calm, relaxation and clarity * Connect with like-minded people in your local community and foster meaningful connections * Meet others who are passionate about growing, uplifting themselves, and supporting others * Share insights from your personal journey (or simply listen and learn) Or maybe you just want to... ☮️ **Spend your Sunday evening in a peaceful, zen space and meet new people? Bring a friend (or two!) and let’s connect.** **What’s on the evening’s flow?** * **Open meet & greet** – connect and settle in * **5 min guided meditation** to land into the space and connect within * **Sharing circle** (totally optional!) – share your thoughts or simply listen * **20-30 min guided meditation** – for relaxation and deeper connection **Where?** 📍 **250 George St, Fitzroy VIC 3065** Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).** **What to bring?** * **Donation:** A contribution of **$15 or more is recommended**. Your donations directly help us cover venue, meetup membership and other costs, provide valuable resources, and keep this meditation community alive and growing. * **Warm jumper/jacket** (just in case!) * **Water** * **Any books/resources/inspiration you’d love to share** **Important Notes:** * Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message. * **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future. * Attendees under 18 must have a guardian present. **Everyone is welcome!** All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed. The event runs for about **2.5 hours**, but you’re free to come and go as you need.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.