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Emotional Support

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Frequently Asked Questions

Yes! Check out emotional support events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the emotional support events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find emotional support events near your location here. Connect with your local community and discover events within your area.

Emotional Support Events Today

Join in-person Emotional Support events happening right now

Jun 20th | Kismetrix Elegant Singles Night @ Valhalla Bar - Melbourne CBD
Jun 20th | Kismetrix Elegant Singles Night @ Valhalla Bar - Melbourne CBD
## ✨ KISMETRIX \| The Valhalla Experience [Ticketed Event](https://www.eventbrite.com.au/e/june-20-kismetrix-elegant-singles-night-valhalla-bar-melbourne-cbd-tickets-1989538049864) ### Elegant Singles Night — Back by Popular Demand 📍 **Valhalla Bar (Basement, Olderfleet Building)** 477 Collins Street, Melbourne VIC 📅 **Saturday, 20 June 2026** 🕖 **7:00 PM – 10:00 PM (Hosted)** 🥂 **Welcome Drink Included on Arrival** ### AN ELEGANT NIGHT FOR PEOPLE WHO STILL BELIEVE IN REAL CONNECTION Some nights feel different the moment you walk in. The lighting. The energy. The conversations that don’t feel forced. After an incredible response and a sold-out March event, KISMETRIX returns to Valhalla — one of Melbourne’s most beautifully hidden underground cocktail bars — for another refined evening designed for genuine connection. No interviews across tiny tables. No chaotic nightclub energy. No pressure to perform. Just attractive, grounded people meeting naturally in a space designed for conversation, chemistry, and presence. This is for those who miss the feeling of meeting someone properly. ### WHY PEOPLE LOVED VALHALLA Hidden beneath Melbourne’s iconic Olderfleet Building, Valhalla offers a completely different atmosphere to most singles events. Warm lighting. Scandinavian-inspired interiors. Beautiful cocktails. A room that encourages conversation instead of competing with it. It feels intimate without being awkward. Elegant without being pretentious. Social without feeling exhausting. And that’s exactly why people asked us to bring it back. ### WHAT TO EXPECT 🥂 A complimentary welcome drink on arrival ✨ A carefully hosted evening with warm introductions 🖤 A sophisticated crowd focused on genuine connection 🎶 Ambient atmosphere where you can actually hear each other speak 🍸 Additional cocktails, wine and bar snacks available throughout the night 🤝 Natural mingling — no forced speed dating rotations Our hosts will be there throughout the evening to help create a relaxed, welcoming flow and help ease introductions where appropriate. ### WHO THIS EVENT IS FOR KISMETRIX events are designed for people who value: • Real-life connection over endless swiping • Emotional maturity and good conversation • Intentional social experiences • Quality energy and respectful interaction • Meeting people in a more natural environment You do not need to be extroverted to enjoy this night. Many guests come solo. ### AGE GROUPS To help create a balanced social atmosphere, tickets are released across two overlapping age groups: • **30–48** • **38–60** Guests receive colour-coded name tags on arrival to help facilitate smoother introductions throughout the evening. (Please note: age ranges are guidelines only. We prioritise overall crowd balance and energy.) ### [YOUR TICKET INCLUDES](https://www.eventbrite.com.au/e/june-20-kismetrix-elegant-singles-night-valhalla-bar-melbourne-cbd-tickets-1989538049864) Get your ticket [here ](https://www.eventbrite.com.au/e/june-20-kismetrix-elegant-singles-night-valhalla-bar-melbourne-cbd-tickets-1989538049864) ✔ Entry to KISMETRIX \| Elegant Singles Night at Valhalla ✔ Complimentary welcome drink on arrival ✔ Hosted experience throughout the evening ✔ Access to one of Melbourne’s most unique hidden venues ✔ A thoughtfully curated social atmosphere designed for connection ### A NOTE ABOUT KISMETRIX KISMETRIX is not built around pressure, games, or superficial interaction. We create experiences for people seeking something more meaningful — whether that becomes friendship, romance, community, or simply a memorable night surrounded by good people. Our events are intentionally designed to feel welcoming, safe, and human. Because genuine connection still matters. ### SAFE SPACE & RESPECT POLICY KISMETRIX is committed to creating emotionally safe, respectful environments for everyone attending. By attending, guests agree to: • Treat others with kindness and respect • Honour personal boundaries • Engage authentically and respectfully • Contribute to a positive atmosphere free from harassment or inappropriate behaviour Our hosts are available throughout the evening should any guest require support. KISMETRIX reserves the right to refuse entry or remove attendees to protect the safety and comfort of our community. Full Code of Conduct: [www.kismetrix.com.au/code-of-conduct](http://www.kismetrix.com.au/code-of-conduct "http://www.kismetrix.com.au/code-of-conduct") ### LAST EVENT SOLD OUT If this event speaks to you, don’t wait too long. Some of the best moments in life begin with simply deciding to show up. 🎟 Secure your ticket now. \-\-\- Hosted by KISMETRIX \| True Connection 🌐 **[www.kismetrix.com.au](http://www.kismetrix.com.au "http://www.kismetrix.com.au")** [📧 ](http://www.kismetrix.com.au "http://www.kismetrix.com.au")**[social@kismetrix.com.au](http://www.kismetrix.com.au "http://www.kismetrix.com.au")** 📱 Follow us on **[Instagram](https://www.instagram.com/kismetrix_/ "https://www.instagram.com/kismetrix_/"), [Facebook](https://www.facebook.com/profile.php?id=61559826808523 "https://www.facebook.com/profile.php?id=61559826808523") & [Eventbrite](https://www.eventbrite.com.au/o/kismetrix-singles-events-84848288353 "https://www.eventbrite.com.au/o/kismetrix-singles-events-84848288353")** 📄 **Important Notice:**By registering for this event\, you confirm that you have read and agree to Kismetrix \| True Connection’s[ Terms & Conditions](https://www.kismetrix.com.au/terms-and-conditions-2/ "https://www.kismetrix.com.au/terms-and-conditions-2/"),[ Privacy Policy](https://www.kismetrix.com.au/privacy-policy/ "https://www.kismetrix.com.au/privacy-policy/"),[ Disclaimer](https://www.kismetrix.com.au/disclaimer/ "https://www.kismetrix.com.au/disclaimer/") and [Code of Conduct](https://www.kismetrix.com.au/code-of-conduct/ "https://www.kismetrix.com.au/code-of-conduct/").Some events may be non-refundable as stated in their individual descriptions.🤝 Collaborations: **collabs@kismetrix.com.au**
Musical: The Heartbreak Choir (BYO Tix)
Musical: The Heartbreak Choir (BYO Tix)
Guided Game Night for Beginners Saturday D&D - North Melbourne
Guided Game Night for Beginners Saturday D&D - North Melbourne
**Beginner Dungeons & Dragons Night (No Experience Needed)** Play a fantasy story with a small group. Make choices. Solve problems. Work together. It’s fun, social, and easy because its hosted by a storyteller. **What is this Event** This is a beginner-friendly D&D game. You don’t need to know anything. Most people are new. We teach as we play. **Small groups (limited spots**) Tables of 5–6 players, we wont take anymore than this to maintain a high quality of participants. 12–18 total spots in total. If you see a spot you can make, take it. They fill. **What happens when you arrive** You don’t need to bring anything You’ll be seated shortly after you arrive Most people come alone You will not be the only one. **What you’ll do** Play a character in a fantasy story Make choices with your group Talk, explore, and solve problems Roll dice to determine your success and see what happens (usually shenanigans) Expect to share funny and memorable moments with the people in our network. **What you don’t need to worry about** You don't need to know rules new people won't slow the group down Don't need to bring anything We guide you the whole way (< why this works) **Who this is for** You work a 9–5 and want to meet new people after work or on weekends. You enjoy fantasy stories, books or games You want to try dungeons and dragons You want a curated story games night that will be the highlight of your week. **Frequently Asked Questions... 🕵️‍♂️** **Won't everyone else already know each other?** The only people who know each other are the Dungeon Masters leading each table. We don't allow groups to attend these nights, so at most there is a duo coming who already know each other. Everyone and you are super new to this. **Will I be the only girl at the event?** No, our events are generally 3:1 ratio, most tables I have seen are 2 girls and 4 guys. no promises on any individual night, but you'll find it doesn't impact your enjoyment. **I'm worried I might slow everyone else down?** Not true, pre-filled character sheets take much of the guess work out of learning the game, and the GMs have all taught tens to hundreds of people this game. *The only thing you'll want to remember is the "D20", a twenty sided dice is always used to resolve actions, whether it's picking a pocket, striking a wicked goblin or recalling history on a forgotten ruin.* *Ok, your basically ready now. seriously.* Don't believe me? Come and find out for yourself. **I'm worried I might be too old/too young for this?** so here's what you'll want to know. we usually see attendees anywhere from 19-49 years of age. normally it's 25-35ish as we often curate out events for young professionals and established professionals working locally. But I'll say this: if you get along with a mature audience of respectful people who can collaborate together - you're in for a good time. **Session** 3-hour(ish) game Run by experienced Dungeon Master 2–3 tables each nigh our game roster may include *Dawn's Call* – Heroic Thriller Adventure about Hope *Isle of the Grav*e – Mystery, and survival and fe *The Cost of Ascensio*n – Power, trust, and betraya **Before the event** You may get a message from the organiser Please reply to keep your spot **Attendance policy** Cancel early if you can’t make i No-shows or late cancels may lose future spot **Donation** We take small donations to support the event and our hosts **Dinner** Some of us like to hang out after the game for a bit, usually for eats and chats
Saturday Night Dinner & Service
Saturday Night Dinner & Service
Come along at 5pm for our 1 hour Church Service and stay for a free dinner & drinks.
Thai Dineout CARNEGIE
Thai Dineout CARNEGIE
Living Sustainably
Living Sustainably
Come for a delicious Hawker style Vietnamese meal and settle in for a meaningful conversation on "Living Sustainably”, exploring all facets of personal sustainability - physical, intellecutual and spiritual. We start our exploration using short selections from the Bahá’í teachings and other inspirational sources. The aim is to uplift, inspire and motivate; the conversation will benefit from all participants’ viewpoints. Everyone is invited to positively contribute to elevated conversations, inquiry, consultation and learning. As we learn from one another we hope to build new connections, bridges of unity and respect for all humanity.

Emotional Support Events This Week

Discover what is happening in the next few days

What is Art For? On Emotion, Aesthetics and Creativity
What is Art For? On Emotion, Aesthetics and Creativity
A painting that brings a person to tears. A banana worth 6.4 million dollars. A photograph ending a war. What is behind these phenomena? Please join us this Sunday to discuss the Philosophy of Art, where it comes from, what makes it powerful and why it is a universal across time and cultures. We will meet at the Captain Melville at 2pm for a 2:15pm start sharp. **Please note the new $5 mandatory donation entry fee** (cash or transfer on day) to help with MeetUp subscription costs, venue costs, etc. There is no pre-requisite preparation necessary, nor a philosophical background, all that is required is a curious mind. These discussions are both a Socrates Cafe style discussion and lively metaphysical dojo, in the spirit of learning and friendly debate, so please feel free to challenge assumptions and be prepared to have your own assumptions challenged. This event is also posted to the Philosophy Circle group. We will explore the topic through a range of questions, including: **What is Art?** * What comes to mind when we use the word ‘Art’? What are the categories of objects or activities that you would consider to be art? * Which of these are art?: https://drive.google.com/drive/u/1/folders/1_1nl2_GKbGzzSbXsRRsnAZlkmNVqWPjm **Emotion** * Is art a luxury or necessity in life? Is it essential to happiness? * Why is art so effective at making us feel powerful emotions, even when we know it doesn’t represent reality? Are these ‘true’ emotions, or somehow different / simulated? * Why do we sometimes seek our art that makes us feel sad? **Objectivity** * Is there such a thing as objectively bad art? * Are there intrinsic properties that make something aesthetic (beautiful)? Are they universal? * Are there objective standards of ‘taste’? Can one person be said to have better taste than another? If so, on what basis or criteria? **Value** * What gives art its value? Why do we consider replicas differently? Is naturally occurring beauty different to art? * What compels humans towards art? Is there an evolutionary / biological explanation for the seemingly wasteful expenditure of resources on outputs that have no practical function? **Creativity** * Are only humans able to appreciate art? * Are only humans creative? * Is there such a thing as something truly new, or is every idea or expression a recombination of existing inputs into a different configuration of outputs? * Can a machine be creative? If not, what is the constraint? * Could we ever regard AI-creativity in the same way as that of a human? Hope to see you there!
Assertive Communication (NVC + DBT DEARMAN)
Assertive Communication (NVC + DBT DEARMAN)
Saying what you actually need, without melting down or shutting down, is hard. For a lot of neurodivergent folks it is even harder: rejection sensitivity, masking, and a lifetime of being told we are "too much" or "too blunt" can leave us stuck between bottling things up and exploding. This month we are getting practical. We will work through two well-tested toolkits for asking for what you want and setting boundaries that stick: **NVC (Nonviolent Communication)**: a simple structure of observation, feeling, need, and request that helps you say the hard thing without blame or apology. **DBT DEARMAN**: a step-by-step script (Describe, Express, Assert, Reinforce, stay Mindful, Appear confident, Negotiate) for getting a request across and holding your ground. Expect plenty of real examples, low-pressure practice, and a chance to workshop a tricky conversation you have been avoiding. No prior knowledge needed. Come as you are, stim freely, step out whenever you need to. This is a relaxed, judgement-free space for neurodivergent adults (ADHD, autistic, AuDHD, and the still-figuring-it-out crowd all welcome). Allies and partners welcome too. Bring yourself, bring a situation, and we will figure out the words together.
Afternoon @ BODY WORLDS Exhibition
Afternoon @ BODY WORLDS Exhibition
SPORTS POINT INDOOR PICKLEBALL: Weekend Socials – Sunday (12PM - 2PM) - Altona N
SPORTS POINT INDOOR PICKLEBALL: Weekend Socials – Sunday (12PM - 2PM) - Altona N
Keep the energy high with our Sunday Pickleball Socials! Whether you’re playing for fun or looking for some friendly competition, this session is perfect for all skill levels. 💰 $20 per person \| 2\-hour session 🏓 Basic paddles & balls provided 👥 Approx. 7 players per court 🔥 Great for fitness & social play! 📍 Location: SPORTS POINT Altona North, Unit 1, 64-66 McArthurs Road, Altona North, VIC 3025 📞 Contact: 0403 556 859 \| ✉ Email: admin@sportspoint\.com\.au Register for SOCIALS using any of the below options: \- https://bookings\.sportspoint\.com\.au/ \- https://opensports\.net/sports\-point\-indoor\-pickleball/tab/events
The Sacred Pause - A Winter Solstice Ceremony
The Sacred Pause - A Winter Solstice Ceremony
Winter solstice is the longest night of the year. The moment the earth stands still before the light begins its slow and gentle return. And this year the solstice arrives under a waning crescent moon - one of the most potent times in the lunar cycle for surrender and deep inner reflection. The waning crescent whispers to us to let go. To clear what no longer belongs. To make space for what is coming. This is not a coincidence. This is an invitation. Award winning Reiki Master 2025 Suzi (from Healing Moods) and Voice for Spirit Connie Rose are coming together to hold this sacred space for you. Two hours of deep nourishment for your mind, body and spirit at this powerful convergence of solstice and lunar energy. Together we will move through: Yoga nidra to bring you into a place of deep rest and surrender. A group deep healing reset with Reiki and Seichim to restore and realign your energy field. Intuitive movement to allow your body to express and release what words cannot. Spirit connection to open you to messages of love and guidance from those who walk beside you. Sacred space to rest, receive and come back to yourself. Come and be held as the darkness gives way to the returning light. Open to all. No experience necessary. Simply bring yourself and an open heart. Winter is asking you to stop. We are holding the space for you to actually do it. Spaces are strictly limited. - only 10 spaces Bring a friend for a discount x Book Now: [https://events.humanitix.com/the-sacred-pause-a-winter-solstice-ceremony/tickets](https://events.humanitix.com/the-sacred-pause-a-winter-solstice-ceremony/tickets?fbclid=IwY2xjawSYUbRleHRuA2FlbQIxMABicmlkETExT0dMZGkySWgyM3BmMTY4c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHhfiSLMQ9qziil5t_l-tnBoj3C79oNqyM4YBz_xRmX5zCQzB3qYt1vWciOrU_aem_HlQp65Lmp89iQMop-d4F_Q)
Shades of Courage
Shades of Courage
🌿 **Take a gentle pause this June as we connect, reflect and explore *Shades of Courage*.** SoulTime offers a welcoming space for **reflection, meaningful conversation and connection** in a peaceful setting overlooking nature. Sessions include gentle music, short readings from diverse cultures, faiths and perspectives, and open discussion around uplifting themes relevant to everyday life. This month, **we'll explore the many different ways courage manifests in our lives** \- from bold leaps of faith to quiet moments of inner strength\. 🌱 To help make SoulTime accessible for families, we are continuing our ***SoulTime Kids*** program! This is a parallel session for primary-aged children that runs while adults attend the main gathering, often exploring similar themes through their own creative, reflective and values-based activities. The kids' session is facilitated by a qualified primary school teacher or youth worker (with current Working with Children Checks). SoulTime remains open to everyone, regardless of background, beliefs or life stage. Light refreshments will be served following the group discussion. We hope you can join us! ☕✨
NeuroSparks Social Meetup!!!
NeuroSparks Social Meetup!!!
Hi all, us at NeuroSparks are having another fortnightly meeting and we'd love to see you there! When: Sunday 21st of June from 12:30-3:30PM. Where: we will be meeting at the Majorca Room at the City Library. Access to the room is via a lift or steps in the foyer. The City Library is located at 253 Flinders Lane, right next to Flinders Street/Town Hall Station. This social gathering will be for those looking to connect with others in the community. It'll be a very casual setting, where everyone can be themselves and can and go when they feel like it. There will be limited structure, as this event is intended to be like the casual free form mingling of our picnic events. For anyone wanting to continue socialising after the room booking ends, we encourage you to get out and hit the town together! People are welcome to bring food/drinks to the event. Conveniently for us, there is a cafe on the library's ground floor and there are many cafes also nearby! But for the sake of continuing to use the venue, please tidy up after yourself. This event is open to all neurodivergent people and anyone who values a friendly, inclusive space. Many attendees come on their own, so if you’re feeling a bit hesitant, know you’ll be in good company and warmly welcomed. If the group/noise feels too overwhelming at any point, there is a silent study room next door to decompress in. If you struggling to interact with the group, just let one of friendly organisers know and we will be able to help you out! If at any point you have concerns or feel uncomfortable about any group member, please notify one of the organisers. For the purposes of not overwhelming attendees, we will be capping RSVPs at 50 people maximum. If you have RSVP’d and can no longer attend, please cancel your booking, to allow others to attend. If you sign up for the waitlist and Meetup prompts you to pay, please ignore this, as this event is not intended to be paid for. Looking forward to seeing all of you there! Disclaimer & Safety Notice By attending this Meetup, you agree: • Participation is voluntary and at your own risk. • Organisers are community volunteers, not medical or professional providers. • You are responsible for your own safety, choices, and belongings. • Organisers are not liable for injury, loss, or damage at any time. • If you have health or access needs, please make your own arrangements. • In an emergency, call 000 immediately. By joining, you accept full responsibility for your actions and well-being.

Emotional Support Events Near You

Connect with your local Emotional Support community

Want to Truly Heal from Emotional Trauma?
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.
Take Control Of Your Life, Freedom From Negative Thoughts & Irrational Emotions
Take Control Of Your Life, Freedom From Negative Thoughts & Irrational Emotions
Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
The Power of the Subconscious Mind - Free Lecture
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation
Recruiting Virtual Mental Health Group Leaders!
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact** ![](https://images.squarespace-cdn.com/content/v1/64a6315db1eb8d081603d9ea/028252c7-347e-4196-8c79-b81d2a4db4bb/Mountaineering+Guide+Trifold+Brochure+in+Pink+White+Modern+Minimalist+Style+-+2.jpg) Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831
Free In-Person Meeting: Healing from Trauma and Past Betrayals
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
In-Person Event: The Answers to Depression & Anxiety
In-Person Event: The Answers to Depression & Anxiety
This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.