Emotional Support
Meet other local people interested in Emotional Support: share experiences, inspire and encourage each other! Join a Emotional Support group.
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Frequently Asked Questions
Yes! Check out emotional support events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the emotional support events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find emotional support events near your location here. Connect with your local community and discover events within your area.
Emotional Support Events Today
Join in-person Emotional Support events happening right now
Women’s circle: money mindset
Welcome to the Money Mindset Circle - a warm, supportive space for women who are actively learning, growing, and reshaping their relationship with money together. This isn’t an expert-led workshop or lecture. Instead, it’s a genuine circle of women showing up honestly, sharing challenges, celebrating wins, and keeping each other accountable on our financial journeys.
Recent feedback from our community survey asked: Which women’s circles do you want to see? The top request, by far, was for a Money Mindset Circle - and that’s exactly what we’re creating together.
We’ll gather over dessert, with delicious tiramisu to share as we talk, connect, and grow. In this circle, you’ll find:
* A judgment-free space to talk openly about money hopes, fears, and habits
* Shared learning as we explore budgeting, saving, investing, and mindset shifts
* Gentle accountability partners who cheer you on and call you in when you drift
* Real conversation, not perfection - just women growing alongside each other
If you’re ready to build a healthier money mindset with a community that gets it (and loves tiramisu), you belong here. Let’s grow our financial confidence - together, one sweet bite at a time.
P.s. this is a space for conversation, not pitches or sales scripts.
Nianfo Meditation & Wisdom Talk | Weekly Gathering
Nianfo Meditation & Wisdom Talk \|
Weekly
Join us every Wednesday evening for a
peaceful session of Nianfo (Amitabha
chanting) Meditation and Wisdom Talk
at Hai Hui Shan Teamoo Meditation
Space.
Through Amitabha recitation, meditation,
and Dharma wisdom, we cultivate inner
peace clarity, compassion, and spiritual
growth in daily life.
Benefits of Nianfo Meditation:
Calm the mind and reduce stress
Improve focus and mental clarity.
Cultivate compassion and positive
energy.
Deepen spiritual connection and
wisdom.
Support emotional balance and
well-being.
Starting: 3rd June 2026
Every Wednesday 7:00 PM - 8:30
PM
📍 Hai Hui Shan • Teamoo Meditation Space
Lv1/141 Toorak Rd, South Yarra VIC 3141
💛 Free Event — All Are Welcome
Come with an open heart.
“One thought of Amitabha, innumerable blessings.One sincere recitation, peace and wisdom arise.”
🙏 Namo Amitabha Buddha
🙏 Namo Amituofo
Happy Hour Toastmasters
**At Happy Hour Toastmasters - We make public speaking** **FUN!**
**Do you want to get better at speaking in front of people?** Maybe for that important presentation at work, or that big wedding speech you've been asked to give?
Do you want to have fun and make a bunch of great new friends while doing it? Then **our club is the place for you!**
Our club is a diverse and supportive group of people, from beginners to world championship finalist-level speakers, who meet regularly to practice and improve our public speaking skills.
**You'll also** **learn:**
* **leadership skills**
* **networking and 'soft skills'**
* **how to provide constructive feedback**
* **how to control your 'ums' and 'ahs'**
* **how to think quickly and creatively while speaking on your feet**
* **and much more!**
**Guests are welcome** to come to any of our meetings, and we are also to chat with you about questions you might have, so please get in touch!
**Please note - Bookings are essential**, as we need to let you into the building when you arrive!
Free Guided Meditation in Melb CBD - Every Wednesday
**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day.
These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required.
**Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed.
Classes usually run for **60 to 90 minutes**, and **no booking is required**.
Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.
KSUG.AI Australia - Melbourne Meetup @AWS - 3 Jun 2026
**Register now to attend! =>** [https://konfhub.com/ksug-au-2026-06-03](https://konfhub.com/ksug-au-2026-06-03) **<=**
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We're excited to welcome you to the upcoming **KSUG.AI Australia Meetup** — happening both in-person at at Amazon and online via [Zoom](https://linktr.ee/ksug.ai)! 🎉
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**Agenda and topics preview:**
* Food, drinks and Socializing
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* **Topic 1:** A day in the life of AI-driven software engineer by **[Konstantin](https://www.linkedin.com/in/kilyinov/)**[ Ilinov](https://www.linkedin.com/in/kilyinov/), @**[Harness](https://www.harness.io/)**
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* **Quiz time:** nice swags giveaways
Food and drinks will be provided between **5.30 and 6 pm** on a first-come, first-served basis. This is a great opportunity to learn and network with our peers. Thanks to our sponsors **[Amazon](https://aws.com/)** and **[Harness](https://www.harness.io/)**!
**[Register here](https://konfhub.com/ksug-au-2026-06-03) to secure your spot!** See you all there!
**Location:** Amazon MEL12, Level 13.304 [555 Collins St, Melbourne VIC 3000](https://maps.app.goo.gl/Kbi13GZqj2zDqDz2A)
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*By registering, you consent to the management of your personal information in accordance with KSUG.AI Meetup's [Privacy Policy](https://k8sug.ai/privacy). Additionally, you agree that our sponsors may contact you.*
**[KSUG.AI](https://ksug.ai/?ref=meet)** is an independent community and not affiliated with or endorsed by CNCF. Kubernetes, K8s, Kubestronaut are registered trademarks of The Linux Foundation.
Free Guided Meditation in Nunawading - Every Wednesday
**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day.
These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required.
**Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed.
Classes usually run for **60 to 90 minutes**, and **no booking is required**.
Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.
Emotional Support Events This Week
Discover what is happening in the next few days
Our monthly social in the Southern Suburbs
Do you live in the Southern suburbs? Want to explore what the Southern suburbs has to offer? Or are you just interested to catch-up with like-minded people?
Once a month Steph hosts our Southern socials.
It is a great opportunity to meet others. Our emphasis is on fun whilst helping and supporting each other.
The socials include drinks and chats, casual coffees, dinners and other activities suggested by members from time to time. Our socials are informal and open to all. We pay for own food and drinks individually and there is no charge for the organisation of the events.
We hope to see you!
SILENT BOOK CLUB @ DYMOCKS CAFE
Welcome!
Last month, we trialled Dymocks Cafe for our venue and people loved it. So we're going to meet there this month too.
**HOW TO FIND US**
When you enter 234 Collins, go down the escalator to the basement where Dymocks is (you can't miss it, there's books and people everywhere), turn right and you'll see the cafe next to the cashier. Come up the stairs and join us.
**ITINERARY**
11am: Meet at Dymocks Cafe (upstairs) inside Dymocks Bookstore, 234 Collins St.
Choose your seat.
Order a drink to support the cafe. (They have a decent range of sweet and savoury snacks.)
Enjoy your book.
12.15pm: Let's chat about what we read, what we loved, and why.
1pm: End of event.
[OPTIONAL EXTRA]
For those who are not too tired, we can go for lunch together after the event.
**COST:**
There is an organizer fee of $5 for this event.
You can bring cash on the day or PayID me at 0403 413 056 (Serena Low).
**GETTING THERE:**
The closest train stations are Town Hall (4 min) and Flinders St (6 min).
Free Pranic Healing Saturday 6th June 10 - 1pm Self Care Day
You are invited to join us at our Free Pranic Healing Clinic for wellbeing on Saturday 6th June between 10am - 1pm, at Calma Spa & Skin Clinic, Armadale. The treatment is designed to support your wellbeing by increasing relaxation, reducing stress and to experience the benefits of Pranic Healing, a non touch energy treatment.
Benefits may include:
· Reduction / removal of aches and pains
· Reduction of stress and anxiety
· Increased happiness
Connect with like-minded individuals who share a passion for health, well-being, and using the power of energy to improve your life. Through healing and techniques you can balance and restore your energy, which may result in improved overall well-being.
Pop in any time throughout the clinic time for a free mini treatment. Don't miss this opportunity to explore the fascinating world of energy healing with us!
For more details visit: [www.phwn.com.au](www.phwn.com.au)
Inquiries welcome, email: info@phwn.com.au
Emotional Support Events Near You
Connect with your local Emotional Support community
Take Control Of Your Life, Freedom From Negative Thoughts & Irrational Emotions
Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences.
Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future.
What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs.
At this free local Meetup event we will talk about:
* What causes grief, anxiety and depression to become chronic.
* Is it possible to regain your joy and happiness even after traumatic experiences?
* How to break away from negativity and focus on the future
* What are the steps to take to get control of your mind and your emotions?
Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home.
Let's explore safe, effective solutions for healing from traumatic experiences.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is sponsored by the Dianetics & Scientology Life Improvement Center.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.**
How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently?
Then we will go into a topic discussion.
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**COMMUNITY AGREEMENTS**
\*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\*
1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group.
2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another.
3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up.
4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space.
5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable.
6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
























