Skip to content

Emotional Support

Meet other local people interested in Emotional Support: share experiences, inspire and encourage each other! Join a Emotional Support group.
pin icon
2,885
members
people1 icon
7
groups

Frequently Asked Questions

Yes! Check out emotional support events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the emotional support events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find emotional support events near your location here. Connect with your local community and discover events within your area.

Emotional Support Events Today

Join in-person Emotional Support events happening right now

šŸŽ‰ Happy Hour! šŸŗ Social Chats šŸ˜€
šŸŽ‰ Happy Hour! šŸŗ Social Chats šŸ˜€
**Cookie!** It's been a long time since we were at Cookie - join us for socialising with options for drinking and eating. We will be in the beer hall on level 1 of Curtin House. **Enjoy Happy Hour at Cookie 4pm-7pm** \- there are perks to being early: $10 Pints $10 Wines $15 House Martinis, Negroni, Margarita and Espresso Martini šŸ“ Location: Cookie, Level 1, 252 Swanston Street, Melbourne Vic 3000 On Swanston Street, look for Cookie's logo on the side of the building. From the footpath, enter the doorway and go up the staircase to level 1. There is an elevator but I don't recommend using it in case it stops working. [https://www.cookiemelbourne.com.au/](https://www.cookiemelbourne.com.au/) Most people come along by themselves so don't worry if you don't know any of the other members. New people are always welcome. **How often do we have events? Weekly!** Join us at a different bar/pub each week to meet new people and see the familiar faces of the regular members. This is a regular weekly group for socialising and unwinding for the weekend. **Events are also on:** Bartopia [https://www.meetup.com/bartopia/](https://www.meetup.com/bartopia/) Bartopia [https://www.facebook.com/groups/bartopia/](https://www.facebook.com/groups/bartopia/) Follow us on Instagram: [https://www.instagram.com/bartopia.melbourne/](https://www.instagram.com/bartopia.melbourne/)
Renew Wellbeing
Renew Wellbeing
All are welcome to our Renew Wellbeing space * Where it's OK, not to be OK Join us for activities like table tennis, arts, crafts, board games and more. Come along and make [friends...come](http://friends...come/) and be part of our friendly group. A shared space run by the community for the community! Thursday 12.30pm excluding school holidays In the Church back hall
journalling club cafe social
journalling club cafe social
join us at a local cafe, to connect with people who are interested and practice journalling. this event is intended to allow people to connect socially over a coffee or desert and discuss all things journalling and make new friends. what is jounralling. it is a reflective practice of writing or typing your experiences. this might be used as a tool to organize your life or to process difficult events. come join us by signing up
What if your  best broker worked 24/7?
What if your best broker worked 24/7?
Join us for a practical, in-person workshop where you will build and launch your own **AI-powered FrontDesk agent** in just 60 minutes. There is no coding required and no technical jargon. This session is hosted and run independently by **builure**. We are keeping the group small, with a strict limit of 20 to 25 participants, to ensure everyone gets the hands-on support they need to walk away with a working result. **Why Mortgage Brokers Need This** In the broking world, speed is everything. If a lead reaches out about a pre-approval or a rate inquiry and you don't reply immediately, they’ve already moved on to the next broker. Research shows that 82% of customers expect an instant response. This workshop ensures you never miss a beat. **What You’ll Build** In just one hour, you will configure a high-performing AI assistant tailored for your brokerage that can: * **Respond to Enquiries 24/7:** Deliver answers in under 2 seconds. * **Automate Your Calendar:** Book appointments directly into Google or Outlook without the back and forth. * **Omnichannel Presence:** Work across your website, WhatsApp, Instagram, and Messenger. * **Qualify Leads**: Automatically score and qualify inquiries so you focus on the high-value clients. * **Multilingual Support:** Communicate fluently in over 70 languages. **Expert Guidance** The workshop is led by **Eshan Pandey, a Solutions Architect** with over 15 years of experience designing enterprise-grade automation and AI systems. He’ll be there to guide you through the setup personally. **The Result** You won’t just learn about AI. You’ll walk away with a fully configured AI assistant ready to handle your front desk and support your business from day one. *Secure your spot now. With only 20 to 25 seats available, these positions will fill up fast.*
May 28 | Game On — The KISMETRIX Trivia Night — Konar Bar
May 28 | Game On — The KISMETRIX Trivia Night — Konar Bar
## šŸ’˜ KISMETRIX \| True Connection [Ticketed Event](https://www.eventbrite.com.au/e/may-28-game-on-the-kismetrix-trivia-night-konar-bar-tickets-1988470004311?aff=oddtdtcreator) ### GAME ON — THE KISMETRIX TRIVIA NIGHTDrinks, Banter & Real Connection Hosted by **KISMETRIX \| True Connection** šŸ“ Konar Bar — Private Dining Room (Downstairs): 483 North Road, Ormond Vic 3204 šŸ“… Thursday, 28 May 2026 šŸ•– 7:00 PM – 10:00 PM (Venue open late) #### BACK. UPGRADED. AND A WHOLE LOT OF FUN. Never done trivia? Perfect. Neither has half the room. This isn't about what you know. It's about who you end up laughing with by the end of the night. The KISMETRIX Trivia Night is back — and this year we've stepped it up. We now have our own in-house host and an exclusive private room just for Kismetrix guests. Same great energy from last year, but more intimate, more personal, and a whole lot more fun. No speed dating. No awkward mingling. No standing around with a drink wondering what to say. Just teams, trivia, a bit of friendly rivalry, and the kind of atmosphere where strangers become easy company. #### šŸ’« ABOUT THE NIGHT Tired of the same old bar scene? Not quite ready for a formal dinner event? This is the sweet spot. KISMETRIX \| True Connection was created for people who want something more human — real conversation\, real presence\, and a genuine good time\. The Trivia Night is our most fun and relaxed format\, and it's exclusively for Kismetrix guests\. You'll walk into a private room full of people who: šŸŽÆ Are open, friendly and easy-going šŸŽÆ Want a fun night out that feels natural — not forced šŸŽÆ Prefer real-life connection over swiping šŸŽÆ Are simply here to enjoy themselves and see where the night goes Come for the trivia. Stay for the laughs. See who you meet along the way. #### šŸŽÆ WHAT TO EXPECT You'll arrive to a private room — no general public, just Kismetrix guests. You'll be placed into a small team of around six, the questions will start, and within ten minutes you'll forget you didn't know anyone when you walked in. Expect: šŸŽÆ A welcome drink waiting when you arrive šŸŽÆ A warm hosted welcome so nobody walks in feeling lost šŸŽÆ Fun, accessible trivia rounds — no expertise required šŸŽÆ Rotating teams through the night so you meet different people across different rounds šŸŽÆ A mystery round (yes, really) šŸŽÆ A prize worth playing for šŸŽÆ Plenty of laughs, friendly arguing, and genuinely good company Our in-house Kismetrix host keeps the energy warm and the night moving — so it always feels like a night out with good people, not a structured event. #### šŸ‘„ AGE GUIDE šŸŽÆ 25–35 Ā· 30–45 Ā· 40–58 Kismetrix Trivia Night is open to all singles who are here for a good time and genuine connection. We provide age groups so you know what to expect from the room. The focus is always on good energy and like-minded people — not strict age gates. If you're slightly outside a range and the format feels right for you, you're welcome to book. #### šŸŽÆ WHO THIS NIGHT IS FOR This event is for singles who: šŸŽÆ Want a fun, social night out that's a little different šŸŽÆ Are curious about Kismetrix but want a low-pressure way to start šŸŽÆ Love trivia — or have never done it but like the sound of it šŸŽÆ Want to meet new people without it feeling like a "singles event" šŸŽÆ Are open, friendly, and ready for a genuinely good Thursday night Come solo — most people do. You'll be in good company from the moment you walk in. #### šŸ½ FOOD & DRINKS Your ticket includes one standard welcome drink on arrival. Konar Bar has a great food and drinks menu available throughout the night, directly from the venue. Perfect if you'd like to make a full evening of it — and many of our guests do. #### šŸŽŸ TICKETS šŸŽÆ Early Bird — $39 šŸŽÆ General — $49 šŸŽÆ Last Minute — $59 Welcome drink included at every tier. Spots are strictly limited to 7–8 tables to keep the night intimate and social — early booking is strongly recommended. *Last year's event sold out. Don't sit on it.* #### šŸ’” WHY PEOPLE LOVE KISMETRIX EVENTS šŸŽÆ No swiping. No apps. Just real people in a real room šŸŽÆ No awkward formats or forced interactions šŸŽÆ A genuinely fun night — even if you come solo šŸŽÆ Exclusively for Kismetrix guests — private room, warm atmosphere šŸŽÆ Hosted by people who actually care about how the night feels Many guests come "just to try it" — and end up staying all night. #### ✨ WHERE THE TRIVIA NIGHT FITS The KISMETRIX Trivia Night sits alongside our Drinks Socials, Elevated Dinners, and Activity Nights as one of our most fun and accessible formats. If you've been curious about Kismetrix, this is one of the easiest and most enjoyable ways to experience what we do. #### šŸ”” IMPORTANT NOTES šŸŽÆ This is a hosted social experience — not speed dating šŸŽÆ A welcome drink is included; additional drinks and food are available at the venue šŸŽÆ Gender balance is carefully aimed for but not always guaranteed šŸŽÆ Respect, boundaries, and good energy are essential at all Kismetrix events šŸŽÆ Tickets are non-refundable but transferable #### šŸ”— STAY CONNECTED WITH KISMETRIX \| TRUE CONNECTION šŸ“§ **social@kismetrix.com.au** 🌐 **[www.kismetrix.com.au](http://www.kismetrix.com.au/ "http://www.kismetrix.com.au")** šŸ“± Follow us on **[Instagram](https://www.instagram.com/kismetrix_/ "https://www.instagram.com/kismetrix_/"), [Facebook](https://www.facebook.com/profile.php?id=61559826808523 "https://www.facebook.com/profile.php?id=61559826808523") & [Eventbrite](https://www.eventbrite.com.au/o/kismetrix-singles-events-84848288353 "https://www.eventbrite.com.au/o/kismetrix-singles-events-84848288353")** šŸ“„ Important Notice: By registering for this event\, you confirm that you have read and agree to Kismetrix \| True Connection's Terms & Conditions\, Privacy Policy\, Disclaimer and Code of Conduct\. šŸ¤ Collaborations: collabs@kismetrix.com.au
How is it that you can Help kids or yourself to become a better student!
How is it that you can Help kids or yourself to become a better student!
Too many kids as well as teenagers and adults have problems with study. Today's meetup will inform you about the basics in STUDY TECHNOLOGY that provides an understanding of the basics of learning and supplies exact ways to overcome all the pitfalls one can encounter during study. This is applicable to young children, teenagers (or their parents that are trying to help them) and adults alike. Study Technology shows how one studies in order to comprehend a subject so one can apply it. Laws on which learning is based and workable methods have also been discovered for anyone to apply for themselves or when teaching others. Too many students graduate from school and college unable to put to use what they’ve learned in school. It’s not that they’re stupid or that their teachers didn’t know how to teach. More than likely it traces back to the one thing missing from most educations—learning how to learn in the first place. We all went to school, yet isn’t it odd that no one taught us how to study? The information presented at this meetup can help anyone improve others or his own ability to learn. It is a practical tool that parents and teachers alike can use to enhance a child's study performance. You’ll learn the barriers that lie between your own or a child's education. And you will very quickly learn how to overcome them. This technology will enable you or a child to pursue any subject with skill and confidence. Teachers who have "hard to handle/distributive " or slow learners in class will absolutely love the amazing turn around most often seen in improved behaviour and student performance in class. If you or your child has difficulties at school (or learning new things at work or online) than this meetup is important to you. If you can not make it to our meetup than contact the organizer and arrange it to suit your time. This technology can if one was to live far away be taught online. (extension course) You may offcourse also opt to have this technology taught to your own child by experienced volunteeer staff or learn about this yourself and transfer this knowledge to those you want to have better grades. Yes it is possible to improve anyone's study performance. All it takes is just 5 steps. See you at this meetup. Pam

Emotional Support Events This Week

Discover what is happening in the next few days

Introduction to Guided Drawing
Introduction to Guided Drawing
Guided Drawing is a sensorimotor art therapy practice developed and taught by Cornelia Elbrecht that helps us to reconnect with our emotions through movement and sensation. Our emotions live in the body and when we practice listening inward, we can feel more grounded and regulated. This approach gently supports parts of our life experiences that may be difficult to access through talking alone, especially memories and feelings beneath conscious awareness. The session begins with a short introduction and gentle warm-up. With your eyes closed, you will use both hands to map out sensations within your body and to draw out any movements that your body might need, allowing your embodied self to guide the process. I will demonstrate the activity while also offering suggested shapes and interventions during the process. Testimonial from previous participants who have generously given me permission to share: "I am so very grateful for the session we had today. The explanation of what to do, how to connect with my body and examples of how to express myself and tap into my own feelings, made the session feel so aligned to exactly what I needed. I felt very safe and secure in your presence to look inwards and pull the processing of my feelings into my hands, wrists, arms and shoulders as my emotions ran through them and into the pastels you supplied. I felt safe to cry as I searched inwards to feel how my body was storing stress and pain, and pull it out onto the page, to self sooth with the sound of the pastels scraping along the page, my hands alchemising my wounded self into reassurance and calmness. The space you held for me, your gentle encouragement and your kind guidance are so truly special and I literally feel unloaded after our session. I feel like I can breathe easier. Thank you for showing me this strategy to connecting and soothing myself, I'll be using this process again and again." - Trish "Xeia's guided drawing workshop is an invitation to see yourself from an alternative perspective. Through the exploration Xeia facilitated, I was able to shine light on the connection between my body and my emotional reality. At times, the process felt like an opening - giving me permission to access profound truths about myself. It was both grounding and exciting, and I left with a deeper awareness that I know will continue to shape both my personal life and my artistic practice." - Jack ā€œBefore starting, I was hesitant; I didn’t think it would ā€œworkā€ for me especially because I don’t draw much. Then, the experience began, and I felt tension in my throat, as I often hold back tears. So, I let them flow onto the paper. I found a certain sensuality in the touch of the paper, as if I were caressing soft skin. I loved the surprise of discovering my drawings after keeping my eyes closed. By the end, both my body and mind were relaxed, free from the weight of the day. I have no idea how long it lasted; I completely lost track of time.ā€ - Agathe **Note:** Please arrive 15 minutes before the start time so we can start promptly. Doors 10 minutes after the start time :) Please type in CONCESSION if you are facing financial hardship for a discounted $25 ticket. Please email me at greenhouse.arttherapy@gmail.com if that is still difficult- no one will be turned away.
Hiking for Health and Happiness! - Nillumbik Aqueduct Trail - Research
Hiking for Health and Happiness! - Nillumbik Aqueduct Trail - Research
Starting outside Soul at Mickys CafĆ© – Research we will walk the Nillumbik Aqueduct Trail. The trail utilises the corridor of the historically significant Maroondah Aqueduct and is a family friendly trail. The aqueduct was an engineering feat, following the contours of the land from Maroondah Dam in Healesville to Melbourne’s storage dam in Preston. The aqueduct has a relatively wide easement, picturesque setting, and a constant gradient, aside from the creek and road crossings. The walk is suitable for most and dogs on lead are welcome. In total we will cover approximately 9 kms in 2.5 hours. For anyone interested afterwards we will meet for a coffee, chat and lunch at Mickeys after. We look forward to catching up.
This is not an Event - Just a message to all of our Members!!!!
This is not an Event - Just a message to all of our Members!!!!
• What we'll do Hi Meetup members, we do not post any of our catch ups though Meetup.com anymore, once you've been approved for our private Facebook group, you will get all the details you need from us there. We have had to do this to protect our many members from fraudulent visitors. I hope you understand! Please still apply to join meetup, and then once approved through here, you will be sent the information required. • What to bring • Important to know
The Synergy Circle
The Synergy Circle
**The Synergy Circle:** *Finding connection and sanity together in difficult times.* **Why a Synergy Circle?** What is often missing in healing is connection. We are relational beings. We are not meant to heal in isolation. Real healing, growth, and wholeness happen through safe, authentic relationship with others. Synergy means the whole is greater than the sum of its parts, we are better together. In these challenging times, we believe real sanity and healing emerge when we come together in community. This is a space to restore our sense of interconnectedness. A place to explore what it means to be human, share stories, and learn to connect, ground, and co-regulate in community. **Who is this for?** * You feel awake in a world that often feels insane, and you're tired of shallow conversations and quick fixes. * You’re on a healing journey and long for real human connection instead of going it alone. * You're exhausted by a mental health system that labels your pain as the problem rather than the world we live in. * You want a space where you can speak, listen, or simply sit in shared presence without judgment, labels, or pressure to be ā€œfixedā€. **Come as you are:** To speak, to listen, or simply sit in shared presence. No labels. No judgment. No fixing. Just real people, real stories, and real human connection. Together, we begin to weave a different story, One where healing happens through safe spaces, honest connection, and remembering we were never broken to begin with. **What to Expect:** * We gather in a circle with gentle facilitation so every voice feels safe and heard. * A natural flow of check-in, sharing, reflective prompts, and grounding practices. * This is a co-created space where your authentic presence and participation help shape the energy of the circle. * You are always in control of how much you wish to participate. Full confidentiality is respected by all. **Contribution:** Full Price $15 Concession $10 If money is a barrier, please reach out, we don't want anyone to miss out. All contributions go towards hall hire, coffee/tea and supporting the community. We’d love to see you there! We kindly ask you to refrain from drugs or alcohol at this event to ensure it is safe for everybody to attend. Feel free to contact us if you have any questions: [SynergyProject@proton.me](mailto:SynergyProject@proton.me)
Join us for a morning brew!
Join us for a morning brew!
**Come down to Elwood - Johnny’s Coffee Roasters at 9.30am on a Sunday for a morning cuppa and a relaxed chat.** **The agenda is relaxed and centred around building connection and having a yarn. Meet others walking the same path as you and share some stories. Wherever you’re at in your separation & divorce journey - you’re welcome to come along!** **Hosted by Deena - Certified Divorce Coach & former Family Lawyer.**
SPORTS POINT INDOOR PICKLEBALL: Weekend Socials – Saturday (12PM - 2PM) - Altona
SPORTS POINT INDOOR PICKLEBALL: Weekend Socials – Saturday (12PM - 2PM) - Altona
Keep the energy high with our Saturday Pickleball Socials! Whether you’re playing for fun or looking for some friendly competition, this session is perfect for all skill levels. šŸ’° $20 per person \| 2\-hour session šŸ“ Basic paddles & balls provided šŸ‘„ Approx. 7 players per court šŸ”„ Great for fitness & social play! šŸ“ Location: SPORTS POINT Altona North, Unit 1, 64-66 McArthurs Road, Altona North, VIC 3025 šŸ“ž Contact: 0403 556 859 \| āœ‰ Email: admin@sportspoint\.com\.au Register for SOCIALS using any of the below options: \- https://bookings\.sportspoint\.com\.au/ \- https://opensports\.net/sports\-point\-indoor\-pickleball/tab/events
Saturday night catch up at Crown
Saturday night catch up at Crown

Emotional Support Events Near You

Connect with your local Emotional Support community

Want to Truly Heal from Emotional Trauma?
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.
Take Control Of Your Life, Freedom From Negative Thoughts & Irrational Emotions
Take Control Of Your Life, Freedom From Negative Thoughts & Irrational Emotions
Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Men's Group meetup
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to ā€œlook goodā€, have the ā€œrightā€ answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Free In-Person Meeting: Healing from Trauma and Past Betrayals
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to ā€œpin the blameā€ on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to ā€œeraseā€ the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies ā€œcorrosive criticismā€ or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are ā€œstoredā€ and how they can unknowingly affect us. You will also find out how one can ā€œeraseā€ those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become ā€œtoxicā€ personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Stop Negative thinking and Over-thinking and Feel More Positive
Stop Negative thinking and Over-thinking and Feel More Positive
How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.