Emotional Support

**THEME** At this Deep Work we'll explore **how to tune in to the quiet whispers — and the thunderclaps — that life sends our way.** When Lightning Strikes invites us to **recognise the moments of divine inspiration hiding in plain sight, and learn to trust** the nudges, signs and sudden illuminations that point us toward our truest path. **TIMING** \*Please arrive by 7:00PM for a 7:15PM start. The event will conclude at 8:45PM. **SETUP** You will be seated in small groups of about 5 people. We encourage you to sit with people that you don't yet know. :) **TICKETS** We have 2 ticket options: * Early Bird Tickets - $15 (available up to 7 days before the event) * Standard Tickets - $20 For all tickets, we're happy to provide full refunds for any cancellations received with 48+ hours notice. We will be serving tea, biscuits and soft drinks. **PROGRAM** Through carefully selected quotes and interactive discussions, we will: * Explore the art of deep listening — how to distinguish between the noise of the world and the still, small voice within * **Share stories, laughter and insights:** the hunches we followed, the signs we almost missed, and the unexpected sparks that changed everything * **Create casual and fun art** that captures a moment of personal inspiration — a flash of insight rendered in colour, word or form * Develop practical ways to **cultivate receptivity** in our daily work lives — slowing down enough to hear what the universe might be trying to tell us Come ready to reflect, share and listen — to each other, and perhaps to something a little beyond. **Leave with fresh eyes for the guidance already surrounding you, and the courage to act on it.** **PARKING** 2P parking is available directly adjacent to the venue. [Use this link to navigate there.](https://maps.app.goo.gl/wY8cyfrbZxKnireeA) There is also underground parking available directly opposite the venue.

Feeling torn about staying in or leaving your long-term relationship? This free founding beta is for adults aged 40+ who want a calm, structured way to think through a difficult relationship decision with more clarity and less mental looping. This program is **counsellor-designed** and evidence-informed. It draws on decision psychology, reflective counselling methods, and practical tools that help people slow down, sort through competing thoughts and feelings, and identify a clearer next step. It is educational in nature and focused on structured reflection and values-based decision making, rather than therapy or guaranteed outcomes. The beta is being offered free to a small group in exchange for honest feedback. Participants will get program materials, support through email during the beta, and a brief feedback form at the end to shape the next version; feedback may be used with consent. **What’s included** * Free access to the Midlife Relationship Clarity beta for 4 weeks. * Short self‑paced lessons with guided reflection exercises. * Optional email support to help apply the framework. * The opportunity to shape a counsellor‑designed program through your feedback. **Who this is for** * Adults aged 40+. * People feeling stuck, torn, or mentally exhausted by a relationship decision. * People who are open to reflection, journalling, and guided exercises. * People who can commit around 2 hours per week for 4 weeks. * People willing to give thoughtful feedback at the end. **Who this is not for** * Anyone needing urgent crisis, legal, or safety support. * Anyone looking for private therapy through Meetup. If your situation involves immediate risk, domestic violence, or acute distress, please seek appropriate crisis or specialist support instead of joining this beta. **Why this program may be helpful** Many people do not need more opinions. They need a calmer structure for thinking. This beta is designed to help participants: * reduce overthinking, * clarify what matters most, * notice common decision traps, * prepare for honest conversations, * and identify one meaningful next step. Because this is an early cohort, the experience will include personal email support alongside the self‑paced materials. **Beta commitment** This is free, but it is not casual. To keep the group valuable and manageable, places are limited. Participants are asked to: * work through the weekly material, * complete a short end-of-program feedback form, * and reply honestly to a few check-in questions during the beta. **Application question** When you RSVP, please answer this question: What single relationship decision are you weighing, and can you commit \~2 hours per week for 4 weeks? (Yes / No) If this sounds like the kind of structured support you’ve been looking for, RSVP and answer the application question. Selected participants will receive the full details by email.

**Welcome to our Tuesday Social + Language Exchange Meetup 🌍** We meet weekly at **Fathers Office QV-249 little lonsdale st (Melbourne CBD).** We ask that you **purchase a drink at the bar** or **pay $3 at entry** to support the venue. *** ### 💬 Find your people (New!) Looking to practice a specific language? Post in the discussion using: * **#LearnSpanish** * **#LearnEnglish** * **#TeachEnglish** * **#LearnJapanese** * etc. 👉 This helps others find you faster and makes it easier to connect. *** ### 📲 Join our WhatsApp Community Stay connected before and after the event, meet people, and find language partners: 👉 **Join here:** [https://chat.whatsapp.com/Bi7FlhHP91e0eP7MfdeWcZ](https://chat.whatsapp.com/Bi7FlhHP91e0eP7MfdeWcZ) *** ### ⏰ What to expect We consistently have **100–120 attendees** every Thursday (across multiple Meetup groups). People arrive at different times — **best time to come is between 6PM and 9PM.** Come solo or with friends — most people come alone and join conversations naturally. *** ### 🌏 Who attends? A mix of: * Native & non-native English speakers * International students * Backpackers & working holiday travellers * Professionals & expats * Local Australians You’ll meet people from: Europe, China, Japan, Korea, Latin America, and more. *** ### 🗣️ Why join? 👉 A relaxed, social way to practice English 👉 Meet people from around the world 👉 No pressure, no structure — just conversations *** ### 🍕 FREE DRINKS & FOOD FOR FRIENDLY VOLUNTEERS! We’re looking for **friendly volunteers** to help welcome newcomers and keep the vibe social. 👉 You’ll get: * Free drinks (beer/soft drink) * Food (pizza, wedges, etc.) * A fun team to hang out with No experience needed — many of our volunteers are **first-timers too**. Interested? 👉 [www.Linguas.au/Volunteer](www.Linguas.au/Volunteer) *** 📲 **More info:** [https://instagram.com/Linguas.AU](https://instagram.com/Linguas.AU) or **@Linguas.AU**

📅 Tuesday, 30 June 🕚 11:00 AM 📍 Aintree (Near Rockbank), Victoria 3336 ## Are You Constantly Living in the Past or Worrying About the Future? Many of us spend our days replaying old conversations, anticipating future challenges, or carrying stress that keeps us disconnected from the present moment. **Anchor to Presence** is a deeply restorative 60-minute 9D Breathwork experience designed to help you quiet the mind, regulate your nervous system, and reconnect with yourself through guided breathwork, immersive sound, and transformational inner work. This experience is ideal for anyone seeking greater mindfulness, emotional balance, stress relief, and a deeper sense of peace. ## During This Journey, You Will: ✨ Release mental overwhelm and overthinking ✨ Calm your nervous system through gentle breathwork techniques ✨ Develop greater emotional awareness and self-trust ✨ Strengthen focus, clarity, and presence ✨ Let go of attachment to past experiences and future concerns ✨ Reconnect with your intuition and inner wisdom ✨ Experience a deeper sense of calm, grounding, and inner peace ✨ Leave feeling lighter, clearer, and more centered ## What Makes 9D Breathwork Unique? This immersive experience combines: 🌬️ Guided Breathwork 🎧 Healing Frequencies 🧠 Binaural Beats 💫 Hypnotic Guidance 💖 Empowering Affirmations 🔄 Subconscious Reprogramming Techniques 🧘 Deep Meditation Practices Together, these elements help quiet the analytical mind and create space for profound self-awareness, healing, and transformation. ## You Will Explore: 🌿 Nervous system regulation 🌿 Present-moment awareness 🌿 Mindfulness and emotional resilience 🌿 Releasing resistance and attachment 🌿 Breath techniques for focus and balance 🌿 Deep inner listening and self-discovery 🌿 Heart-centered awareness and integration 🌿 Embodying presence rather than constantly doing ## This Session Is Perfect For: ✔️ Professionals experiencing stress or burnout ✔️ Busy parents carrying emotional demands ✔️ People navigating life transitions ✔️ Anyone experiencing anxiety or overthinking ✔️ Meditation and mindfulness practitioners ✔️ Individuals seeking clarity, peace, and emotional balance ✔️ Anyone wanting to reconnect with themselves on a deeper level ## What to Bring: ✔️ Yoga mat ✔️ Pillow and blanket ✔️ Water bottle ✔️ Comfortable clothing ✔️ Eye mask (optional) ✔️ An open heart and curious mind ## Reserve Your Spot [https://buy.stripe.com/cNi6oH91xeaV7w1fSDgA80J](https://buy.stripe.com/cNi6oH91xeaV7w1fSDgA80J) No previous breathwork experience is required. Come exactly as you are. ## Important Health Information This breathwork experience may not be suitable for individuals who are pregnant or have epilepsy, severe cardiovascular conditions, recent surgery, severe respiratory conditions, or serious mental health concerns. Please contact the organizer before attending if you are unsure whether this experience is appropriate for you. We look forward to sharing this powerful journey of mindfulness, breathwork, and transformation with you.

Hi Radiant Ladies, Melbourne — city of coffee, culture, and great conversation! Let’s soak it all up together at the beautiful Westin. Can’t wait to catch up! Lyn 💛

Come unwind and connect after work with the R-Ladies+ Melbourne committee and members to celebrate the middle of the year! 🕕 Time: 6pm 📅 When: Tuesday 30th June 2026 📍 Where: Quarterhouse, 693 Collins St, Docklands VIC 3008 (right near Southern Cross Station). Great opportunity to meet others that are using R. The idea is build our community and network with like minded coders. Whether you have been to our past events, or want to join for the first time, please come and join us. 🎉 Everyone is welcome! 🎉 \*Please note that food and drinks are not provided at this event and are at the attendee’s expense. It's more of an opportunity to come and socialise with the group and learn more about upcoming events and opportunities. **‼️ Please RSVP** (and update your RSVP if your circumstances change). **‼️**

Do you live in the Southern suburbs? Want to explore what the Southern suburbs has to offer? Or are you just interested to catch-up with like-minded people? Once a month Steph hosts our Southern socials. It is a great opportunity to meet others. Our emphasis is on fun whilst helping and supporting each other. The socials include drinks and chats, casual coffees, dinners and other activities suggested by members from time to time. Our socials are informal and open to all. We pay for own food and drinks individually and there is no charge for the organisation of the events. We hope to see you!

Please get tickets [here](https://events.humanitix.com/eternal-song-film-screening-and-discussion) *“Liberation and mental health are intertwined, and we must be the healers who stand for both… Let us unite, as healers and defenders of human rights, to bring about a world where mental health is synonymous with justice and liberation.”* *—Dr. Samah Jabr, Psychologist & Author* This is a community film screening ceremony, for us to gather, slow down and approach the viewing as a shared act of attention. After the screening, there will be a guided discussion for anyone who would like to share about their experience and reflections, followed by a fire circle. 🔥 We will have two special guests, environmental educator[ Clancy Lester](https://www.instagram.com/beesandblossoms.aus/?hl=en) and Yorta Yorta Barapa Barapa trainee ecologist [Kai Lane.](https://nccma.vic.gov.au/resources/publications/kai-lane/) All net proceeds go to supporting the filmmakers, and two Indigenous-led projects: Trauma-Informed Healing at *We Al-li*, and Healing Spaces for Men Experiencing Homelessness at The Barracks. Donate to them directly and read more about their work [here](https://checkout.scienceandnonduality.com/circle-donations/?_gl=1*1xtlngv*_gcl_au*Mjg0ODA4NTkwLjE3NzgyMjA0ODU.*_ga*MTI1OTIxMzYxNi4xNzc4MjIwNDg1*_ga_9QJVTHNKZ0*czE3ODA4OTEwMzYkbzckZzEkdDE3ODA4OTE4ODUkajYwJGwwJGgxNDA3MjkwODUwJGRNal94TTBZeUlleWNhbl9UX0xLdzVhWHJ3UXg3ZE5HcDJ3). **\~** **Please be advised that the following film contains images and/or audio of deceased persons and stories of sexual abuse.** [The Eternal Song,](https://theeternalsong.org/) the first in a 12-film documentary series, is a cinematic journey through timeless lands and Indigenous cultures. Voices from across generations and traditions invite us to witness the enduring scars of colonization on lands and peoples, and the healing pathways carried through ancestral wisdom. Entrusted with medicine stories, the film grapples with colonial legacies, intergenerational trauma, and the culture of separation that fragments our lives. The film reveals how modernity severs our connection to nature, each other, and the ancestral realm, while feeding us empty promises of salvation, unlimited consumption and economic growth, and individual happiness. As we are drawn into the intricate web of kinship and honoring the living presence of Mother Earth, we awaken a deeper remembrance. A sacred dance comes to life and we begin to hear the eternal song of Life itself, calling us back to belonging. You can watch the trailer [here](https://theeternalsong.org/).

**Sticky stories are memorable, meaningful, and magnetic. They make people feel something — and that’s what makes them powerful.** You already tell stories — to friends, family, co-workers, and peers. You might need to inspire your team, persuade a colleague to support your ideas, or influence a client to say yes. But if your stories aren’t *sticky*, your message won’t land. It won’t be remembered. And it won’t drive action. Mastering the art of ‘sticky’ storytelling is one of the most valuable communication skills in today’s world. And the good news? It’s a skill anyone can learn. **THIS IS A CURATED GUEST EVENT** Whether you're new to public speaking or looking to elevate your influence and impact… Join us tonight at Port Melbourne Toastmasters as we dive into the principles of powerful storytelling that make messages truly stick. Get ready for a session that will help you speak with heart, connect with purpose, and leave a lasting impression. *Guests, Meetup Group members, and visiting Toastmasters attend for free.* 🌐 [www.portmelbournetoastmasters.org](http://www.portmelbournetoastmasters.org) 📍 Where: Find directions [here](https://www.portmelbournetoastmasters.org/directions.html) ***Port Melbourne Toastmasters is a club for people who are serious about developing their speaking, leadership, and personal presence.*** We offer limited, curated guest sessions throughout the year for prospective members. These sessions allow you to experience our high-engagement, growth-focused environment firsthand — without open access to every meeting.

Have you ever experienced a relationship that soured into bitter or unresolved conflict? Have you ever attempted to connect with someone and seen your efforts come to nothing? WHAT IF you could resolve any upset and restore harmony? WHAT IF you could build positive relationships that last? NOW YOU CAN! The secret to successful relationships depends upon knowing what underlies all human relations, and nothing teaches you that basic foundation better than the how to improve relationships with others course. Today talk will go for roughly one hour, including the answering of all your questions. You also have the option to do a free personality test which takes about 20 minutes to fill out and another 30 min to go over the results with you. This free meetup talk is open to all people of goodwill. If the time and date does not suit you then contact the Event Organizer via meetup and rearrange it.

Welcome! **HOW TO FIND US** When you enter 234 Collins, go down the escalator to the basement where Dymocks is (you can't miss it, there's books and people everywhere. You'll see the cafe next to the cashier. Once inside the cafe, you'll see the stairs (see pic). Come up the stairs and join us. Feel free to pick any available table. **ITINERARY** 11am: Meet at Dymocks Cafe (upper level) inside Dymocks Bookstore, 234 Collins St. Choose your seat. Order a drink to support the cafe. (They have a range of sweet and savoury snacks.) Enjoy your book. 12.15pm: Let's chat about what we read, what we loved, and why. 1pm: End of event. [OPTIONAL EXTRA] For those who are not too tired, we can go for lunch together after the event. **COST:** There is an organizer fee of $5 for this event. You can bring cash on the day or PayID me at 0403 413 056 (Serena Low). **GETTING THERE:** The closest train stations are Town Hall (4 min) and Flinders St (6 min).

Let's meet for coffee and/or a late-day breakfast! 2pm - 5pm @ Bob Evans (443 Morrison Road, Gahanna, Ohio 43230) \~ Fantastic .. and because this is the first meetup, I'm not gonna require RSVPs. I'll just post this on some social media sites, and we'll see who shows up. If you're late and it seems busy, you can look for me, Adam (in a bright royal blue and white golf shirt .. .. yes .. .. royal blue and white). If you have any questions, feel free to email me at adamchiocca@gmail dot com .. ok? Looking forward to it.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio