Emotional Support

Meet new people, get into the outdoors, enjoy a conversation, grab a hot drink and let’s go for a walk around Coburg Lake! Wonderful way to start a Saturday morning 😊 We will firstly meet at 9:30am at The Boot Factory cafe. There will be time to order a hot drink, meet and greet then will head to nearby Coburg Lake for walk. We’ve discovered some lovely community gardens in our recent walks. Walk should go for 45-60 mins. Feel free to walk as much or as little as you like. Will make our way back to Boot Factory. Please RSVP if you’d like to join in. This is a FREE event.

Looking to get outside, clear your head, and connect with good people? Join us for a relaxed walk around the beautiful streets and coastline of Port Melbourne. This is a casual meetup—no fitness goals, no pressure. Just a friendly stroll, good conversation, and a reason to step away from screens and into the fresh air. Whether you’re new in town, working from home, or just want a social reason to walk, you’re very welcome. Come as you are. Comfy shoes, water bottle, and curiosity are all you need. **Optional:** After the walk, some of us might grab a coffee nearby — feel free to join if you’re up for it!

Enjoy brunch with the Saturday crew

Hi Radiant Ladies, After our Saturday walk, join us at Windchimes Café for coffee, friendly vibes, and a relaxed catch-up. 🅿️ 2-hour parking out front. See you there! Lyn 😀

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 
Leanne & Lyn 💕

For 2026, I thought it would be fun to explore Melbourne in alphabetical order. Let's start with A for Altona (by popular demand). **ITINERARY** 11am - Meet at the entrance of Altona station. Walk down to the pier together and enjoy the sun, sea, summer breeze, and introvert-friendly conversation. 12pm - Picnic lunch in the park. Takeaway options nearby: * Altona Pines Fish and Chips * Mascalzone Altona * Between 2 Buns * Matteo's Delicatessen 1pm: Explore the town centre or the beach. * Altona Library is open till 4pm. * Louis Joel Arts & Community \| Gallery & Ceramic Studio is open till 2pm\. P.S. There is an organizer fee of $10 for this event. You can PayID me at 0403 413 056 (Serena Low) or bring cash on the day.

Do you want to address society's biggest issues but not sure where you'd start? Or, perhaps you're idealistic but struggle with concrete planning? Or maybe you just want to make a positive difference with others who also want the same? In this event, our special guest, Usha (with support from Nick) will use her expertise to guide participants in a workshop on how we can use Design Thinking to address an issue in society. Attendees will be stepped through the process and come up with their own plan they could realistically implement to make their communities or the world a better place. After the participants (democratically) decide the social issue they wish to address, Usha will guide participants through the steps of Discovery, Definition, Development and Deployment to create a blueprint for action, prototyping and hopefully motivation to address that issue! There is also potential here for attendees to form a committed group to address the specific social issue, that could be reiterated upon, perfected and implemented to make long-lasting social change. We have allowed 4 hours, but we will still half way for snacks (BYO) and a break.

A new branch of the classic Self-help book club, this monthly meeting will have a changing monthly topic for a small group discussion. This month's topic is Adult Friendships. Come bring your personal development reading to share/gain insights as we discuss & relate the topic to our lives for personal growth & well-being. Bring your coffee cup/tea/milk/non-alcoholic beverage (&/or snack if you wish) as we boil the kettle and share a friendly Sunday afternoon chat facilitated by an academic.

Silent Book Club Melbourne is hosting a special **in-person fundraiser** in support of **[Fly By Night Bat Rescue](https://www.flybynight.org.au/)** — a volunteer-run organisation caring for injured and orphaned flying foxes and microbats across Victoria. **The idea is simple:** We read quietly together, just like always — and we raise funds to support flying foxes and bats who urgently need our help this week. **Join us in person for:** * A relaxed, welcoming Silent Book Club gathering * Time to read whatever you like (no set book, no pressure) * A chance to give back to an incredible wildlife rescue **Why are we doing this?** Melbourne is forecast to experience its hottest days since 2009. As temperatures soar this week, our critically threatened community of Melbourne flying foxes is at serious risk. Temperatures over 38°C can cause heat stress. Temperatures over 42°C can trigger mass fatalities. We need our flying foxes — and they need us. Flying foxes play a vital role in our ecosystem, and Fly By Night Bat Rescue relies on community support to continue their work. Every contribution, big or small, makes a difference. **How it works:** * RSVP for the event (please consider [donating](https://www.flybynight.org.au/donate.html) a suggested ticket price of $10 to Fly By Night Bat Rescue). * Bring your book and get comfy amongst the beautiful trees at Fitzroy Gardens * Donate if you're able: [Fundraiser by Tamsyn Hogarth : Flying fox mass orphan emergency](https://www.gofundme.com/f/flying-fox-mass-orphaning-crisis?attribution_id=sl:3a8af205-2da6-4344-b5a6-cfeff5453948&lang=en_AU&ts=1769405801&utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=email) * Read. Rest. Support bats. All readers are welcome. You don’t need to be a regular Silent Book Club attendee — just someone who enjoys quiet reading and wants to support a good cause. 📖🦇 **Books for Bats — read quietly, support wildlife.**

Turn Anxiety into Happiness! Become your natural self again. Discover the drug-free way to a healthy mind. This educational talk is based on the book Dianetics: The Modern Science of Mental Health by New York Times bestseller author L. Ron Hubbard. Dianetics is an exact science of the mind. In this educational talk you will learn about the hidden source of all irrational thoughts and behavior as well as unwanted emotions (anxiety, fear, suppression, and apathy) and how to handle them forever. Free entry and free parking. Please send messages to host if you have any question.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Wouldn’t it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place? And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance? We’d like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from. Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime. You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes later, the anger flares up. Maybe you’ve realized that being angry doesn’t get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll. In this event we show you how to get to the root of your anger so that it stops being an issue to you. You’ll also learn why people harbor resentments and how to move on. Don't continue to struggle, make a difference in your life, and join us for this local event. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.