EPiServer

We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter. Program: 15’ warm up **To be defined** Cool down to get back to the starting point… or more S=All out sprint RF = Run fast, at MAS (Maximum aerobic speed) CF = Run comfortably fast (1h threshold) J = Jog, recuperation Notes: It should take about one hour in total, as the cool down will end when we reach back to the meeting point. It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle. For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

✨ **Meet new people in Brussels in a friendly, relaxed and international atmosphere.** The ambience is relatively quiet, calm and sober for easy-going casual conversation, with no chaos and loud party music in the background! 🍻 Large selection of **drinks and food** available 🌍 **Internationals, expats & locals** welcome 💪 Organized weekly **since early 2025** 📱Please **join our WhatsApp community** via the following invite link for receiving all the latest updates regarding this and many other social events in Bruxelles: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) 👨‍👩‍👧‍👧 **Over 10,000 members** **overall in our multicultural and diverse Brussels community!** Many of our participants work in EU institutions, NGOs, tech and international organizations. The event was also covered in a recent article from Brussels Times: [https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network](https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network) 😀 Our events usually attract **30–40 attendees each week**, with an age average of around 35 years old (the event announcement is relayed across multiple social media, not just on this page). Many participants come with friends or colleagues, so feel free to bring someone along! 👩 Our events usually also attract a **balanced mix of men and women**, and many participants attend solo for the first time. The organizer and host of the event will help introduce you to other participants, in case you don't know anyone else yet when you first arrive at the event. Our events remain a relaxed international social meetup experience focused on friendship, conversation and community — **not a dating event.** 🩷 **Safe, respectful environment, and zero tolerance for any harassment!** The organizer is always present all evening in case of problems. You can also leave any anonymous feedback about the event here under this form: [https://gmogni.aidaform.com/brasserie-meetup-feedback-form](https://gmogni.aidaform.com/brasserie-meetup-feedback-form) **.** Looking to meet new people and expand your social circle in Brussels, as well as your network of professional contacts? Join us **every Friday evening anytime from 18:30** **and until at least 23h** **at** **the** **“Quartier Leopold”** **brasserie**, in the heart of the famous Place du Luxembourg in front of the European Parliament, for a fun, relaxed night of **drinks, food, spontaneous conversations, and great vibes**! 💛 . 📍 **Location**: “Quartier Leopold” brasserie, Pl. du Luxembourg 9, 1050 Ixelles 📌 **Google Maps**: [https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8](https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8) (don't worry if you see the bar marked as "closed" on Google Maps for the Friday nights, they will always be open for us!) **🌐 Website of the venue**: [https://www.quartier-leopold.be/en](https://www.quartier-leopold.be/en) 📸 **Pictures gallery from previous events:** [https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing](https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing) . ✨ **Why you’ll love it**: ✅ **Everyone is welcome**, even if you don’t know anyone else yet—expats, locals, newcomers, solo adventurers, or groups! ✅ **Best time for newcomers:** 18:30–19:30, when it’s easier to meet people. ✅ Completely **free to attend**—just grab a drink and join the fun! Please ask the bartenders when you arrive if unsure where to find our meetup group and tables ✅ Possibility to make also useful **professional exchanges and networking** with other participants who work in similar domains, so remember to bring also your business card! ✅ Tons of **indoor and outdoor space available**. ✅ Possibility to have **dinner at the brasserie** during the meetup (until 22h), thanks to its comprehensive selection of dishes available in the menu: [https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0](https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0) ✅ **Want to keep the night going?** After the meetup, we often continue as a group to explore nightlife hotspots in the city center. . 💬 **Stay connected with our Community**: ▶️ Join our **Facebook/Messenger chat** to get updates and easily find the group on arrival:[ ](https://m.me/ch/Abaqvj9lxNT3_xh7/)[https://m.me/ch/AbaV86vk4SHop_eD/](https://m.me/ch/AbaV86vk4SHop_eD/) ▶️ Otherwise, if you prefer to use **WhatsApp**, please join this other group: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) ▶️ We are also active on **Telegram**: [https://t.me/euromeet_meetup](https://t.me/euromeet_meetup) ▶️ And don’t forget to join our **EuroMeet Facebook group** for many more social events in Brussels: [https://www.facebook.com/groups/euromeet](https://www.facebook.com/groups/euromeet) ▶️ Finally, we also manage a **professional networking group on LinkedIn** as well, for more easily retrieving each other's LinkedIn profiles and identifying people who also work in similar domains: [https://www.linkedin.com/groups/13194613/](https://www.linkedin.com/groups/13194613/) . Come alone or bring a friend—either way, you’ll leave with **new friends, great memories, and maybe even some ideas on how to develop further your professional career!** See you this Friday! 🍻✨😀 . 📧 **Got questions or comments?** Reach out to the **organizer Gabriele**: gabriele.mogni@gmail.com . **Our community values respect and inclusiveness**. If you ever feel uncomfortable, the organizer is present all evening to help. . 👉 Please **RSVP on Meetup** if you would like to attend our next event, so that we can plan accordingly. . *** #BrusselsEvents #BrusselsNightlife #BrusselsLife #MeetupBrussels #BrusselsMeetup #ThingsToDoBrussels #VisitBrussels #PlaceLuxembourg #EUdistrict #AfterWorkBrussels #FridayVibes #FridayInBrussels #BrusselsSocial #SocialInBrussels #MeetNewPeople #MakeNewFriends #InternationalBrussels #ExpatsInBrussels #ExpatLifeBrussels #BrusselsExpats #InternationalFriends #GlobalCommunity #BrusselsCommunity #EuroMeet #NetworkingBrussels #YoungProfessionalsBrussels #PartyInBrussels #BrusselsDrinks #BrusselsByNight #FunInBrussels

Join us for a laid-back **2-hour evening walk** along the **Canal and the River Zenne**, the historic lifeline of Brussels. This scenic route offers a peaceful escape as the sun sets over the water, perfect for unwinding after a long day. Expect a **social, easy-paced stroll** with good company, relaxed vibes, and plenty of time to chat. We'll follow the canal paths and trace the River Zenne, discovering how these waterways shaped the heart of the city. 🕗 **When:** Evening 🚶 **Duration:** About 2 hours 🥤 **Bring your own drink** – something refreshing to enjoy as we walk 💬 **Open to all** – solo walkers, locals, and newcomers alike Let’s walk, relax, and connect—Brussels-style.

Making new friends in a new city doesn’t need to be a struggle at all.

🏃‍♂️ Sunday Vacations | Train Together, Finish Together Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** ## 📆 Weekly Runs (April → May) We train **twice a week after work**: ### 🔵 Once per week – Easy Social Run 👉 Perfect to build consistency and meet the group ### 🟣 Once per week – Long Run (Main Session) *Distance increases every week - Structured pace groups 👉 This is the **key session** to prepare for the 20km ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: *🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish - 🟣 **Steady (≈ 2h00)** Comfortable and regular pace *🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. ## 📊 Long Run Progression We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 - lighter week before the race ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together ## 💡 What to expect *Friendly, international group 🌍 - No one left behind *Natural pace groups - Motivating and social vibe 👉 We start together, run in groups, and finish together. ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** ## ⚠️ Practical info *Bring water - Wear proper running shoes *Join at your own responsibility - Beginners welcome ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** ## 🔗 Participation To join, a **Sunday Vacations membership** is required: *Explorer (€5/year) → + €5 organizing fee - Voyager (€50/year) → no organizing fee *Ambassador (€150/year) → no organizing fee + perks 👉 Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership) 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

Ciao a tutti! Ci ritroviamo ogni venerdì dalle 18:00 per un bicchiere (si può anche mangiare) da Poppy's Bar, che si trova a 2 minuti di camminata da Parvis St Gilles. Un tavolo per 20 persone è riservato sotto il nome di Salvatore. Dunque, se non ci sono o se sarò in ritardo, potrete chiedere al barista. È un incontro informale, perché non è un evento strutturato, ma piuttosto un gruppo di persone che si riuniscono per parlare e praticare l'italiano. Anche i nativi italiani sono benvenuti :) Tutto ciò che serve è un sorriso — e puoi anche portare un amico! 👉 **Importante:** * È obbligatorio essere iscritti all’evento su Meetup per partecipare. L’iscrizione è importante per gli organizzatori, perché permette di conoscere il numero dei partecipanti e di garantire la sicurezza e il benessere di tutti i presenti. * Se cambiano le vostre circostanze e non potete più venire, annullate la vostra partecipazione per lasciare posto ad altri. * Vi chiediamo di assicuravi di pagare i vostri consumi, per evitare che gli organizatori saranno rimasti a pagare per gli altri. * Si prega di non parlare di politica cosi ci godiama la serata in tranquilita, di rispettare tutti i partecipanti e di non trattare l’incontro come un appuntamento romantici o intimo: l’obiettivo è semplicemente praticare e migliorare l’italiano in un ambiente piacevole e rilassato. PS : FR - Table de conversation en italien chaque vendredi de 18h30 à 22h00 au bar Poppy's, à deux minutes à pied du Parvis St-Gilles" (adresse : rue de Moscou 11, 1060 Saint-Gilles) NL - Praattafel in het Italiaans elke vrijdag van 18.30 tot 22.00 uur in de Poppys bar, op twee minuten lopen van Sint-Gillisvoorplein (adres: 11 Moskoustraat, 1060 Sint-Gillis) EN - Conversation table in Italian every Friday from 18:30 till 22:00 at Poppy's, 2 minutes walk from tram stop Parvis Saint-Gilles (address : Rue de Moscou 11, 1060 Saint-Gilles) ES - Mesa de conversación en Italiano cada viernes desde las 18:30 hasta las 22:00 en el bar Poppy's, a dos minutos a pie de la parada del tranvia Parvis St-Gilles (direccion: Rue de Moscou 11, 1060 Saint-Gilles)

Join us in a recurring night to dance, meet people, and enjoy the energy of Brussels — without the usual nonsense. 📍 **Brussels Center (exact location shared privately)** 🕗 **Time:** 22:00 ⸻ **The concept** We meet, we dance, we enjoy the night. Open to **absolute beginners** and experienced dancers alike. No pressure, no performance — just movement, music, and good company. ⸻ **Important – Read this** This is **not a dating event**. **We’ve seen what happens in other meetups, and we’re not interested in repeating that.** – Respect is non-negotiable – Politeness is the minimum – **No pushing, no pressure, no weird behavior** Men: this is not a place to hunt. Women: you should feel comfortable from the moment you arrive. ⸻ **Safety & structure** To keep the group safe and balanced: 👉 The **location is shared only with vetted participants** 👉 You must **join our vetted WhatsApp group** and request access https://chat.whatsapp.com/F2hTxZ4TT3hHICiihX1Efy The host (190cm, hard to miss) will be present and actively ensuring everything runs smoothly. Any inappropriate behavior = immediate removal. ⸻ **The vibe** – Friendly, inclusive, and social – Beginners welcome (you will not be left alone) – People are introduced and integrated into the group ⸻ **How to join** – Request to join the WhatsApp group – Introduce yourself briefly and confirm you are not a bot – Wait for confirmation and location details No need to overexpose yourself publicly on Meetup. **No need to RSVP HERE (this protect your privacy)**

The meeting will happen if I get enough people responding that they are interested enough to sit down and discuss formalizing a serious pinochle club

Dear WWs, On this Sunday we will walk in the area of three natural areas. Our meeting point is close to Chalet du Laerbeek where we can enjoy after our walk. We will start at 10:00AM, if you are late, please contact me in order to catch up with us. If there are any problems, you can call or WhatsApp Jing at 0486484016 Please wear proper hiking shoes and clothes depending on the weather condition. It might be muddy at some parts. Meeting point: 50.8841920, 4.3025140 if you have any problem. Please update your RSVP as earlier as possible in case there are people in the waiting list. This hike is a public transport accessible event.

We are hosting a **After Work Experience** in a pleasant and welcoming setting, where you can relax over a drink, an antipasti and music with a DJ Set ... and get to know other nice people. The event takes place in the beautiful, cosmopolitan atmosphere of **C.Elysium** — the perfect place to connect and enjoy the moment. Info: **Special Offer** from **6:30PM-8:30PM, hurry-up: Aperol/Campary Spritz: 7 euros.** **Warning** : Initially, a table for 6 has been reserved. To secure your spot, please confirm your attendance. If you join in free style, you will be seated depending on availability as places open up during the event. [FOLLOW our INSTAGRAM to see MORE](https://www.instagram.com/nicepeople.brussels/)

Welcome to the IHL's Sci-fi book and movie club. We focus on a particular book/movie at each meeting, but of course the conversation isn't only limited to that particular book/film. This week we will be watching and discussing the first episodes of the series "Scavengers Reign". The discussions will take place in English. Are you wondering how Thomas (as a moderator) will go about with the discussions? See books&babble’s very helpful guidelines:[ https://drive.google.com/file/d/1-52rt7q9pVWTwgBhhbCxymrrD6b-q3De/view?usp=sharing](https://antispam.leuven.be/fmlurlsvc/?fewReq=:B:JVMxOj47MS19NjklOy1ibzY7OjE7Oi14Ymxlan9+eW42aDk4Pj4/O2g4OTxqOm5pODppOG85PG5qPjg6OD48Mj87aj46OTs/PC1/Njo9PD47Ojs7OzgtemJvNjg7X0xcZG0zOzg6Oj88Jjg7X0xcZG1KOzg6Oj88LXloe382SmVlaiVfeWJ7e0tnbn59bmUlaW4taDY5Py1jb2c2Ow==&url=https%3A%2F%2Fdrive.google.com%2Ffile%2Fd%2F1-52rt7q9pVWTwgBhhbCxymrrD6b-q3De%2Fview%3Fusp%3Dsharing) Registration is required so we know how many people to expect. If you sign up and can no longer come, PLEASE let us know in advance. This is a volunteer initiative and it is important to respect their time put into organization and preparation. Hope to see you soon at Sci-fi Leuven!

The south of Limburg is well known for seeing blossoms in April, but did you know that they can also be seen in West-Flanders? Since this year the town of Dentergem is actively promoting blossom hikes on its territory. The weather for Saturday looks great, so let's check it out! The hike will start in Deinze, a small city on the Scheldt that has a very good train connection to Brussels. In the first part of the hike we will walk along several canals till we reach Dentergem. Once there we will do part of the newly-created blossom trail. Several farms on the way actively promote the trail, so we might have the option to buy some local products. The trail ends in Markegem, where we have a beer in a bar in the middle of the fields. Afterwards we take a De Lijn bus to Waregem, where you have connecting trains to Brussels, with a change in Ghent or Kortrijk. Important: As the number of participants is limited, it is important that you manage your registration responsibly: only sign up if you really intend to come and cancel as soon as you know you can’t (this also goes for people on the waiting list!). We will try to keep close to an average speed of about 5 km/h. We will walk mainly on unpaved roads. I’ve not tested this track beforehand, so it’s possible that there are some mistakes in the planning. ●●You can find the track here: https://loc.wiki/t/260606946?wa=sc ●●Meeting point: We meet at 10h08 in Deinze (in front of the station, Statieplein). If you start from Brussels-South, you should take train IC 3631 direction Aalst & De Panne at 8h53. This is a direct train. If you miss this train, you can take another train ten minutes later, but then you have to switch in Ghent-Sint-Pieters. I live in Ghent, so I will jump on the train there. Let's try to meet in the first car of the train. ●● Train tickets: Return ticket to Waregem should be ok, or two separate tickets Brussels-Deinze and Waregem-Brussels. ●● Back to Brussels: In Dentergem we first take a De Lijn bus to Waregem. There is only one bus every two hours. We aim to make it for the 15h45 or 17h45 bus. On the bus you can buy a ticket with a debit card. The return journey to Brussels takes approx. 1h30 minutes. ●● Specifics: Distance: ca 25km Elevation gain: 14m Net walking time: ca 5-6h Weather forecast: Looks great for the moment. In the unlikely case of too bad weather, we may cancel a hike, even few hours before the event. If this must happen, we will of course update the Meetup website and send out an email to those registered. So it is important to have access to either the meetup website or your emails. ●● What to bring: * Comfortable hiking clothes &shoes * rain gear (just in case) * water + food for the breaks * sun cream * Compeed for blisters * some small money for drinks ●● Basic rules: Please RSVP only if you really intend to come. And if your plans change, update your RSVP asap, even hours before the walk. This is basic courtesy towards others. Repeated late cancellations are not well considered (at all). No-shows are even worse. Do not show up for a hike unless you are on the “going” list. People with the "go-with-the-flow" label are only moved from the waitlist 24 hours before the hike. I give you the label "go-with-the-flow" if you did not show up in one of my hikes before, or if you canceled for one of these hikes less than 24 hours in advance without a good reason. ●● Acknowledgement of member responsibility and release of liability: You are responsible for yourself and should be fit enough if you want to take part. As the participation in the events is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. By signing up for this event, you agree to release the organisers from any responsibility and liability. Moreover, the organisers aren't tour operators, so they don't feel obliged to answer to every text message or email!

Come and join this 15+ km hike in the Forest de Soigne. The walk will give us a true (!) forest spring experience 😊 with young leafs, anemone and hyacinths. 💮🪻 Participants can use either bicycle, car or train to get to the assembly point Parking PLEK Restaurant & Coworking, Duboislaan 1, 1560 Hoeilaart. A train will stop at 10:22 at station Groenendaal, from where it takes 15 minutes to the car park. This train stops at many stations in Brussels, i.e. Central 09:52, Schuman 10:06, Bosvoorde 10:18. We will leave at 10:45 from the car park. The circuit allows us to have a nice drink on the terrace before returning to our transport. There's only one train per hour back to Brussels, so either 14:32 or 15:32. During the hike we will stop for a bring-your-own-lunch and there is the promise of passing by some undergrowth beautifully covered by hyacinths. and that is an understatement. 😊 Come along for this talk and walk!

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Brussels.** Each meetup brings together 4–6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

It feels like we just saw each other 🤷. Join members of the local design and UX community for our monthly breakfast. For May we’re stopping in for Rooh’s popup breakfast/cafe concept. You know someone is getting the lobster yuzu croissant, and that’s not even the prettiest thing on the menu!.

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

Want to be a speaker? submit your talk to our Call for Presenters!!! https://sessionize.com/cbus-hug-2026/

Connected Westerville Night of Networking flips the script on networking, with surprises and connections that'll make you say, "Who knew networking could be this much fun?!"