Exercise To Lose Weight

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. ATTENTION: Due to many first timers signed up the event but no show, I have no choice to charge the first timers $10 per person as deposit via etransfer to me no later then Friday night. There is no refund for no show. If you show up, then I will etransfer the balance back to you at the end of the badminton event. My email address is: lingseilau@yahoo.com Birdies: Please bring one birdie with you. However, if you are intermediate plus or advanced level, bring two birdies with you. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $216 (for 4 courts), $162 (for 3 courts) or $108 (for 2 courts) divided by the number of players attended. My email address for etransfer is: lingseilau@yahoo.com

🌿🌊 TOMMY THOMPSON PARK WALK & LIGHTHOUSE ADVENTURE 🌊🌿 Wildlife, Skyline Views & One of Toronto’s Most Unique Nature Escapes If you’ve never been to Tommy Thompson Park before, it honestly doesn’t feel like Toronto. Stretching out into Lake Ontario, Tommy Thompson Park is one of the city’s best places to experience nature, open space, and some surprisingly stunning skyline views. Known for birdwatching, wildlife, and peaceful trails, the park is home to over 300 species of birds and has become one of Toronto’s most important urban nature areas. And somehow… even with the city skyline right beside you, it can feel incredibly quiet out there. This is a longer social walk focused on nature, conversation, and exploring some of the park’s hidden corners together. 📲 **Join Our WhatsApp Group:**[ Click here to join](https://chat.whatsapp.com/DRFTkxRlHS4B3IL1lMleUd) \*\*\* 🚶‍♂️ What We’ll Do We’ll begin our walk near the pavilion and make our way through both the main trails and some of the quieter side paths throughout the park. We’ll: 🌿 Explore some off-road nature trails 🌊 Walk along the waterfront 📸 Stop for skyline and lake views 🕊️ Keep an eye out for birds and wildlife 🚨 Head all the way to the lighthouse for a break Afterward, we’ll make our way back through the park together. And for anyone who wants to keep socializing after the walk, we’ll head over to Wendy’s and Tim Hortons nearby for food, drinks, and conversation. ☕🍔 Sometimes the chats after the walk become the best part of the day. \*\*\* ⚠️ Walk Expectations Please note: This is a LONG walk. The full walk will take approximately: ⏰ 3+ hours including breaks You should be comfortable: ✔️ Walking at a steady pace ✔️ Being active for several hours ✔️ Walking on gravel, uneven paths, and nature trails If you are not currently able to walk long distances comfortably, this may not be the best event for you. 🚫 **Also important:** NO DOGS are allowed in the park (park rules, not ours!) \*\*\* 🌦️ Weather & Conditions This event happens rain or shine. Please come prepared for: ☀️ Full sun exposure 💨 Wind near the lake 🌿 Dusty or uneven trails 🥵 Warmer temperatures depending on the weather \*\*\* 🧢 Meetup Details 📍 Meetup Location: Beside the pavilion/washrooms near the park entrance 🫎 I’ll be wearing my Moose Hat ⏰ Meetup Time: 11:00 AM I will only wait 5 minutes. Early is on time. On time is late. \*\*\* 🎟️ Meetup Fee: $5 cash in person or e-transfer to 📧 \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) This fee helps support the group and allows us to continue organizing events like this. Thank you for supporting community! 💖

5K every week till the snows come down! Or try to! We'll meet by the track. I'll be there early to warm up. We will start the 5K exactly at 9:30am. As mentioned in the About Us, * Using the park track we can all go at our own pace and never really be left behind unless we all finish way ahead of you. :D I think an hour is enough time to dedicate to the run. I'm pretty slow, so you will likely have me around for most of the hour. * Members are free to leave the run whenever they want. * Bring your kids, your pets, your partners, etc. * All encouraged to stick around afterwards and enjoy the park or neighbourhood on your own. * Let's get stronger, healthier and foster a great community at the same time. We also welcome runners who are not in our neighbourhood and want to join us spiritually and run from their own neighbourhoods. :-) Imagine how much healthier and communal the world would be if we all stopped for an hour once in a while to run together; re-centring and re-charging together?

You will learn the basics, forehand, backhand, volley, serve and smash. Eventually, can move into games playing doubles. The fee includes balls, water and use of the court. The court is at a private residence near Bayview and Lawrence and the address will be disclosed in our group chatroom. Please dm your number to me to add to our group chat. Hope we get many people out to have fun learning the basics of tennis.

**Come join us** for a unique experience: practice yoga with adorable puppies while connecting with other GTA singles (ages 25–40). Enjoy a fun, relaxed atmosphere, meet new people, and share plenty of puppy cuddles along the way! 🐶🧘‍♀️💕 **When:** Sunday\, June 21\, 2026 \| 4:00pm – 7:00pm **Where:** Yoga Kawa **Tickets:**[ \[Buy Here\]](https://www.eventbrite.ca/e/toronto-dating-hub-international-yoga-day-puppy-yoga-singles-mixer-tickets-1990508339025?aff=meetup) **(must buy ticket from website - RSVP from Meetup doesn't count)** **What can I expect at the event?** * Light warm up /stretches and a 30 min yoga class for all levels * 5+ adorable puppies running around you and giving puppy love * We will have some fun icebreakers * Lots of photo opportunities * Meeting and connecting with other singles - social time after the yoga class **What do I need?** * Fitness / yoga apparel - be comfy enough so you can do yoga * Must wear/bring socks * Bring your own water bottle * Change of clothes if needed (be presentable/date-ready for the social part) #### Can’t make it? Follow **[Toronto Dating Hub](https://www.torontodatinghub.com/)** for upcoming mixers & events!

Let's work out together this Father's Day! Join Geoff Girvitz for a strength and mobility-oriented workout for busy dads – geared to whatever your needs are. Kids welcome (as long as you can keep them from running into walls, under barbells, etc). We'll leave a bit of time for a chat and Q&A at the end.