Ex-Muslim

**☀️Nourish your mind & body first thing in the morning 🌻** 🎟 Entry: **Free** 🗓 Date: **Sunday, 14 June** 🕗 Time: **10:00 – 12:00** 📍 Location: **[ANNTIN studio,](https://maps.app.goo.gl/V3Ym1aCMCZRgygxeA)**[ ](https://maps.app.goo.gl/V3Ym1aCMCZRgygxeA)**[Glattbrugg train station](https://maps.app.goo.gl/V3Ym1aCMCZRgygxeA)** (10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon) ⸻ **What to expect** 🕙 **10:00 – 10:15:** Arrival & welcome 🌬️ **10:15 – 11:00:** Breathwork session 🫐 **11:00 – 12:00:** Social gathering with vegan breakfast ⸻ Start your weekend with calming your mind & nervous system by learning different breathing techniques. The practice is followed by meaningful connections over light & vegan breakfast. Sip coffee, matcha or other hot drinks available on site while meeting like minded people who care about wellbeing. 🎟 The breathwork and breakfast are free, however if you want to support the owners of [ANNTIN studio](https://www.anntin.ch/), simply order a hot drink after breathwork ☕ ⚠️ Limited spots available - join the event to save your spot ⚠️⚠️Please cancel if you know you can't come, it will give chance to others to enjoy the event. In case of any questions contact us here: [https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t](https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t)

FOR WHOM Nature lovers, tea enthusiasts, and anyone who wants to slow down, breathe fresh air, and share a mindful moment outdoors. DESCRIPTION Step outside and let nature be your teacher. This outdoor gathering blends a gentle walk through the Zurich countryside with the timeless ritual of brewing and sharing tea in the open air. Mindful Hiking (徒步) We walk at a relaxed, unhurried pace — noticing sounds, textures, and the quality of each breath. The hike is suitable for all fitness levels and focuses on presence rather than distance. Outdoor Tea Ceremony (户外茶课) At a scenic resting spot along the route, we pause to brew and share Chinese tea together. Learn the basics of gongfu-style brewing in a relaxed outdoor setting: how water temperature, steeping time, and intention shape each cup. WHAT TO EXPECT Gentle mindful walk in the Zurich area Outdoor tea brewing and sharing — all equipment provided Quiet community connection in nature Comfortable walking shoes recommended; dress for the weather https://chat.whatsapp.com/DENzHUmdmXdCBWYgKEpoJx?s=cl&p=i&ilr=1

Dear All, This session is mainly for the people who want to learn kundalini yoga/meditation in a traditional way. Traditionally the master will transfer his/her kundalini energy to the student to activate his important chakras (energy centre) including Third Eye and Crown Chakra. The student can start to feel his/her Kundalini Energy is rising from their base of the spine and feeling the energy vibration(Consciousness) in the third eye (the space between the eyebrows) from the Kundalini Activation. This session is helpful for the beginners who want to learn simple yoga-meditation exercises also. This is a general session to experience your inner kundalini energy. But if you need proper kundalini activation(Shaktipat), then pre-registration is mandatory. **What is included in this session?** Simple stretching practices for Hip and Spine (not complicated, even beginners can do) Kundalini Breathing Techniques Sound Energy (Mantra) Meditation Energy Healing Techniques Formal Kundalini Activation (optional and only for pre-registered people) Chakra Meditation Yoga Nidra (Relaxation) **Some of the benefits of Kundalini Energy Activation are:** Keeps the body healthy Mind attains its natural peaceful state, so the meditation becomes easy. Breathing pattern will be harmonized Stress release and peace Clear & sharp intellect More intuition Inner happiness Clairvoyance and Clairvision and to the ultimate SELF realization (which will lead to the blissful state - our true state) with enough years of practise **DONATION BASIS** **About the Teacher who conducts this session:** The kundalini wisdom teacher Jayaprakash is practising kundalini yoga since 2005 under the guidance of Self Realized Indian Master "GuruMahan". He is teaching kundalini yoga since 2008 as part of a non-profit organization "Maha Shakthi Yogam Switzerland". He teaches Yoga/Meditation/Pranic Healing/Stress Relief courses in various places of Germany and Switzerland. He is the authorized kundalini yoga wisdom teacher from UPF(India) to give kundalini initiations (Shaktipat) with the Grace and Protection of his Master. All these events are conducted for non-profit purpose. Donations are collected on behalf of Swiss non-profit organization (Verein) "Maha Shakthi Yogam - Switzerland" **Eligibility:** Anyone can attend the session even if they don't have previous yoga/Meditation experiences. **Dress:** Wear a comfortable dress if possible yoga dress. We provide the yoga mat. **Please RSVP only you are really interested and coming ! Limited Seats !** **About Kundalini Shaktipat:** In every human being there is a source of natural energy that the yogis call the kundalini. In order to evolve in the yogic path, no matter what our path, the kundalini must be active. For most of us, the kundalini lies dormant at the bottom of the spine in the base chakra known as the Muladhar. When it awakens, it ascends through the chakras until it reaches the highest chakra, the Sahasrar. When that occurs, we merge with our True Self and attain SELF realization (our true nature). Shaktipat is the transfer of spiritual energy from the teacher to the student in order to awaken the kundalini. This process is compared to lighting one candle with another that is already lit and glowing. When the teacher is connected with the fully realized master and the energy is completely within his or her control, shaktipat initiation ensures that the student’s energy will remain active and stable. "Electricity is present everywhere, but there can be light only when the switch is turned on. Similarly the true master manifests the consciousness in the disciple through shaktipat.” **HAPPINESS is our TRUE Nature, which comes from within not from outside !**

14 Giugno 2026, dalle 14:30 alle 16:00, Centro di Meditazione Kadampa Svizzera (KMC), in [Zurigo-Altstetten](https://maps.app.goo.gl/yWFYkhBYfVcBb4yf6) con la monaca italiana Kelsang Tsodog, 20CHF https://www.kadampa.ch/italiano/ **Insegnamenti buddisti e consigli pratici di meditazione per sviluppare la tua pace interiore** In queste lezioni imparerai potenti strumenti per introdurre cambiamenti positivi nella tua vita che ti permetteranno di sperimentare una felicità profonda e duratura. Tutte le lezioni includono meditazioni guidate, insegnamenti pratici e consigli per la vita quotidiana. Alla fine di ogni lezione ci sarà l’opportunità di gustare deliziosi dolci, spuntini e bevande, e di discutere l’argomento della lezione e scambiare idee con persone affini. #####

Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul. This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note. In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles. The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health. The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class. I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :) Your contribution: 25 CHF (online live, first time 15CHF), 30 CHF (first time 15CHF, in the Yoga Studio at Oerlikon, Zurich). Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF. Please let me know which format (online or in-person) you like to join. See you on the mat :)

**⚠️ Registration via Luma is required.** Meetup RSVP alone does not confirm your spot. [Register here](https://luma.com/tmrorxc8) Maximum group size: 10 participants. *** Meaningful Conversations Zurich is a small and intentional gathering space for people who value honest conversations, thoughtful reflection and genuine human connection. A space to slow down, listen carefully and speak more openly than we usually do in everyday life. There is no specific expertise required and no expectation to perform, impress or have the right answers. Each gathering explores a small number of questions connected to everyday life, relationships, responsibility, purpose, uncertainty, personal growth and the human experience. The intention is not to debate or convince one another, but to create space for genuine exchange and different perspectives. **Who this is for** This gathering may resonate with you if you enjoy thoughtful conversations, personal reflection, curiosity about different perspectives, and meeting people beyond the usual networking or social small talk. **Practical Information** • Limited to 10 participants to support meaningful connection and a comfortable atmosphere. • The participant mix continues to evolve with each gathering. Diverse perspectives and experiences are warmly welcomed and help enrich the quality of the conversations. • The gathering takes place outdoors whenever possible, usually near the lake in Zurich. In case of bad weather, an indoor alternative will be communicated in advance. Registration To keep things organised, registration happens through Luma rather than through WhatsApp messages. *** Location: **China Garden Area, Seefeld, Zurich.** The exact meeting point will be shared with registered participants before the gathering. Since launching in Zurich, several participants have already returned for multiple gatherings *** **Curious what these gatherings can feel like?** A short glimpse into Meaningful Conversations [in another city](https://www.youtube.com/watch?v=n7-Pc2NYbXw)

Join a 2 hours sail from Meilen on a 25 foot sailboat in a relaxed and friendly atmosphere. Costs are 60 chf per person. Twint is accepted. Arrival: The trains arrive around the full hour so don't stress yourselves but take-off is sharp at quarter past the hour. If you arrive by other means I encourage car pooling and allow extra time for traffic and the parking space quest. Important: Please read the group description and packlist Thank you

**[⚠️ >>Ticket needed (click here)<<](https://link.social-circle.ch/ILnd)** or **[www.social-circle.ch](http://www.social-circle.ch/)** Limited to **15 participants**. 📲 contact the hosts: +41 77 274 32 06 Start your Sunday feeling energized, active, and connected with great people! 🏋️‍♂️🌿 We'll kick off the morning with a **professionally** **guided** **outdoor** **fitness** **session** led by **experienced** **physiotherapists**. The workout is suitable for all fitness levels and combines functional training, movement, and fun in a motivating group atmosphere. After the workout, we'll wind down together with a **relaxed picnic** on the Chinawiese. Fresh fruit and protein shakes will be provided. Feel free to bring your own snacks and a picnic blanket as well. **📲Stay in the loop:** Join our WhatsApp Sport group for updates and the live meeting location on the day: [https://link.social-circle.ch/lpcx](https://link.social-circle.ch/lpcx) *If the link doesn't open on your phone, try using WhatsApp Web on your computer.* **Who are we?** Behind P&P Performance are Peter and Patrick — two physiotherapists with many years of experience in personal and group training. Peter has worked as a therapist with professional athletes from ice hockey, basketball, rugby, and field hockey 💪 Patrick complements the athletic approach with his background in sports psychology and mental performance. Together, their mission is to help people train sustainably, stay healthy, and enjoy movement 🧠 **⏰Timeline** * **10:00** – Outdoor Training Session * **11:00** – Community Picnic at Chinawiese 🎒 **What to Bring** * Sportswear * Water bottle * Optional: workout/yoga mat * Snacks or food for the picnic **Disclaimer** Participation in this event requires a valid ticket, which must be purchased in advance via the link provided in the event description. Please note that tickets are non-refundable and non-transferable. We do not accept cash payments on the day of the event. To ensure a smooth and safe experience, we kindly ask all participants to follow the instructions and announcements from the event organizers. While our team works hard to create an enjoyable and welcoming atmosphere, attendance is at your own risk. We want everyone to feel comfortable and respected. If you encounter any issues or uncomfortable situations during the event, please speak directly to a member of our team — we're here to help. We reserve the right to exclude participants from the event if they do not adhere to basic standards of respectful interpersonal behavior. This decision is at the discretion of the responsible organizers. By signing up, you agree that any content captured during the event (including photos and videos) may be used on Social Circle's social media channels and those of our partners. **Want more events like this? Join our WhatsApp community:** [https://link.social-circle.ch/DxeS](https://link.social-circle.ch/DxeS)

🌟 **Table de Cana** 🌟 **Dear Catholic Friends in Zurich… and beyond,** Join us on **Sunday, June 14th** for our next **Table de Cana dinner** — a joyful gathering to celebrate St John's day. 📍 **Café Jenseits im Viadukt** Viaduktstr. 65, 8005 Zürich (Bogen 11–12) Easily accessible from Hardbrücke or Zürich HB 🚋 🕕 **Start: 18:00** ✝️ A growing community We usually gather 20–30 participants from different channels, so the Meetup numbers don’t reflect the full group and effective participation— and the community is growing! **Why join us?** Build a true sense of community Strengthen your faith while forming meaningful and lasting connections. Make authentic Catholic friends Meet like-minded people who share your values and live active professional lives. Enjoy a joyful and relaxed evening A simple, warm atmosphere where conversations flow naturally. **🍽️ Our 4 golden rules** 1\. Bring something to share A dish, a drink, or something simple — everything is welcome. 2\. Speak to someone new: step out of your comfort zone and create new connections\. 3\. Come with an open heart\. 4\. Help to setup the table and clean and tidy aftwerwards\. Be ready to share, listen, and enjoy the evening. ✨ A small note Come as you are… your guardian angel is already invited 😉 📩 Contact Mathias & Jeanne contact@tabledecana.ch

**Directed by [Ken Loach](https://www.festival-cannes.com/en/p/ken-loach/).** Named by the British Film Institute as one of the ten best British films of the century. **Please RSVP on Meetup if you plan to attend! Buy your ticket in advance at the link below. We'll meet at the entrance to the movie theater at 18:00. The screening begins at 18:30.** *Ken Loach’s Kes, is cinema’s quintessential portrait of working-class Northern England. Billy (an astonishingly naturalistic David Bradley) is a fifteen-year-old miner’s son whose close bond with a wild kestrel provides him with a spiritual escape from his dead-end life. Kes brought to the big screen the sociopolitical engagement Loach had established in his work for the BBC, and pushed the British “angry young man” film of the sixties into a new realm of authenticity, using real locations and nonprofessional actors. Loach’s poignant coming-of-age drama remains the now legendary director’s most beloved and influential film.* *Source: [The Criterion Collection](https://www.criterion.com/films/27560-kes)* **Please [buy your ticket online in advance](https://filmpodium.ch/film/172549/kes) to secure your spot. Seats cannot be reserved online, so we will coordinate seating arrangements at the theater before the screening. It's important to arrive early to pick up your tickets, so please be at Xenix by 18:15 at the latest. After the movie, we'll gather in the lobby for a beverage and discussion of the film.**

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

Join us as we discuss our June pick: Metal Slinger by Rachel Schneider! Book description: Even though she's not one of them, Brynn has spent her life among the Alaha, training to be a guard and waiting for the chance to attend the annual market hosted by the Kenta–the very same people who exiled her adopted community to a life at sea. Going to the market is a rite of passage eagerly anticipated by all young guards, but Brynn does not anticipate breaking a century-long peace treaty while there. Nor does she plan for the intense encounter with an enemy soldier that now threatens to unwind the fragile coexistence between their people–and everything Brynn once believed about herself to be true. Brynn's loyalty to the Alaha is tested when the truth of her identity is brought to light by this soldier who's taken an oath to bring her back to where she belongs. Narrowly escaping death on the violent high seas, Brynn's connection to the Alaha is further tested when she learns about the world of magic she's been denied. She was once certain of her fate and where she belonged, but the dark, knowing eyes of this stranger have her questioning everything, including her heart. Packed with knife fights and seafaring adventure, METAL SLINGER is the smash-hit start to the romantic fantasy duology, the Fire & Metal series

Come assist Van Buren Shelter (https://ymcacolumbus.org/locations/vanburen) staff in serving dinners and cleaning up on the 3rd Tuesday of each month. Dinner for the women is 5-6 pm and for the families is 6:15-7:15 pm. There is ample free parking available in the shelter's lot. The recommended area to park is in green in the image above. There will be a new entrance for the time being. We are asking all volunteers to enter through the Donation Dock door, the orange mark on the image above. This door is located between the Single Adults and Family Shelter. You will see 2 large garage doors with a large green trash compactor in the center. Please head to the closest garage door to the building wall, with a ramp leading up. There, you will see a door with a sign stating instructions on how to enter the building. Please ring the doorbell, and a staff member will come and escort you into the building. If a staff member takes longer than 5 minutes, please call the front desk at 614-689-2020. This is a new process for us, and we do not want to keep you waiting! We appreciate your patience as we navigate this temporary change. The shelter needs a volunteer count the day before the event so sign-up ends Monday at 4:50 PM. Afterwards some of us go to the Omnipresent Atheists Weekly Meetup in progress to have a bit to eat or drink (http://www.meetup.com/omnipresentatheists/). Volunteers must be 14 or older. Since we will be working around families, the YMCA does not permit volunteering by individuals with convictions for violent or sexual crimes. The YMCA reserves the right to run background checks on volunteers. For questions, comment on this page or contact: Andrew, awhit12@yahoo.com, (614)937-5802 (cell). Please let Andrew know if you volunteer anytime other than our COUNT events so that he can count your hours toward our service record.

Let’s meet and wander the galleries! General admission on Sundays is free.

We will be marching again this summer at Pride. Come ready to show your Pride and stand-up for every human's right to love, respect, and family! * **Step-off:** 10:30AM * **Route:** High Street from the Capital to Goodale Park Update: We are meeting at Bob Leonhard's house. You can park your car there and we will carpool to the parade. This will eliminate you finding parking in the city and excessive walking. You SHOULD BE AT BOB'S HOUSE BY 8:45 a.m.! We will leave for the parade at 9:15 am sharp! Bob's address: 2858 Thorndale Avenue, Columbus, OH 43207 If you have questions, his number is 614-301-7436