Expat Filipino

Learn Kali at the [Pedro Sauer Academy of Self-Defense](https://pedrosaueracademy.com/) in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia): a **beginner-friendly** [Filipino Martial Arts](https://en.wikipedia.org/wiki/Filipino_martial_arts) (FMA) class that builds **coordination**, **timing**, and **confidence**. 🔥 Experience FMA training through **partner drills**, **movement flow**, and **practical self-defense applications**. In this session you’ll: * Train classic **FMA weapon systems** such as **rattan sticks**, **training knives**, and **empty-hand applications** of Kali and Arnis. * Develop **coordination**, **timing**, **range awareness** and **reflexes** through **practical drills** drawn from Filipino Martial Arts traditions. * Improve your **conditioning**, **speed**, and **agility**: FMA’s weapon-based flow patterns and hand-to-hand transitions push both **mind** and **body**. Join a supportive community of martial arts enthusiasts in [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) \-\- whether you're new to weapons training or experienced\, this class is designed to **challenge** and **reward**. This class is **open to all levels** and emphasizes **safety**, **precision**, and **continuous learning**. Whether you’re looking to explore **Filipino Martial Arts** (FMA) for **[self-defense](https://en.wikipedia.org/wiki/Self-defense)**, **coordination training**, **weapons fluency**, or simply finding a **unique**, **dynamic workout** in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) -- *this is your class*. 👉 Come build real **skills**, boost **conditioning**, and ***train with great people*** \-\- j**oin us today and explore the flow and discipline of [Filipino Martial Arts](https://en.wikipedia.org/wiki/Filipino_martial_arts)!** The **drop-in fee** for non-members is **$20**, **payable on-site**. We are located in **Suite #130** — let us know when you arrive and we’ll take care of the rest.

Bonsoir à tous! Venez nombreux pour causer autour d'un repas ou d'un verre chez La Madeleine. On n'a que deux règles: (1) qu'on y parle exclusivement le français et (2) qu'on achète quelque chose à boire ou à manger (c'est La Madeleine qui le demande). Merci et à bientôt!

Some people have expressed interest in playing in Fairfax. Lets set up another game that repeats every 2 weeks at Fairfax Town Center. Look for the group with cards somewhere in the center tables. We play alomost exclusively double deck pinochle. All levels of play are welcome from beginner to expert. We will teach and coach new players.

Attendance is $35 (cash, credit/debit card, or ApplePay - paid at the door), which includes water/soda/coffee, bread, choice of a plated lunch entrée, and a dessert assortment. Parking is also validated in the Reston Station garages (3 hours of validation). Join one of Northern Virginia's most successful business networking groups (part of BNI). Open to the public and is typically attended by business owners, business developers, and entrepreneurs. Meetings are typically attended by 30-40 members and guests. \*\*\*PLEASE RSVP here: [REGISTER HERE](https://square.link/u/0WvC6Eir) \*\*\*If you do not register on the BNI website, there may not be a seat available for you.

I am going to end the Monday night game in Manassas and start this new series on Wednesday's in Fairfax. Picking Santini's as the place to play as I like their food better. We play almost exclusively double deck pinochle. All levels of play are welcome from beginner to expert. We will teach and coach new players.