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Frequently Asked Questions

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Discover all the expeditions events taking place this week here. Plan ahead and join exciting meetups throughout the week.

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Expeditions Events Today

Join in-person Expeditions events happening right now

🌍 JUST GUTSY — Solo Travelers Meetup (London 4PM local time)
🌍 JUST GUTSY — Solo Travelers Meetup (London 4PM local time)
**No pressure. No plans. Just new friends ✨** Whether you’re visiting London for the first time, just arrived, or simply love meeting curious, open-minded people, this bi-weekly **Just Gutsy** meetup is an easy way to share stories, make friends, and explore the city together. **Who it’s for?** • Solo travelers • Expats & digital nomads • Locals who love meeting travelers **What to expect?** ✨ Relaxed, **self-led** gathering 🤝 Small group energy 🌍 Travel stories, tips & shared adventures 🍹 Grab a drink or snack if you like **How it works?** This is a self-led meetup, meaning I set it up for you but the magic happens between you. To make sure everyone finds each other smoothly, please follow these simple coordination steps: 1️⃣ **RSVP** Thoughtfully If you’re planning to come, tap “Going.” It helps others feel confident joining and builds momentum before the meetup. Even if you’re 80% sure, RSVP. If your plans change, please update your RSVP so others aren’t expecting your attendance. 2️⃣ **Confirm 2 Hours Before** (Essential) To ensure the meetup runs, please comment on this event page at least 2 hours before the start time: “Confirmed for today 😊” This allows everyone to see, ahead of time, who is actually coming. The meetup moves forward when at least 2 people confirm 2 hours before the event. If fewer than 2 confirmations are posted by then, attendance may be low that day. This avoids anyone showing up uncertain. 3️⃣ **Signal Your Arrival** When you arrive, comment on this event page: “Arrived” + where you’re sitting + what you’re wearing Example: “Arrived. Sitting outside near the entrance. Wearing a black t-shirt.” This ensures everyone can easily find each other. Recognition Tip Having a clear profile photo on Meetup is highly encouraged — it makes recognition effortless and helps the group form faster. **When & Where?** 📅 Day: Every Tuesday & Saturday 🕓 Time: 4:00 PM local time 📍 Meeting point: In front of Starbucks **Marble Arch.** **Arrive on time,** smaller groups make it easier to connect. **Why join Just Gutsy?** • Meet open-minded people who genuinely want to connect • Feel at home anywhere in the world • Be part of a growing global solo travel community • Early members get lifetime premium access to the future Just Gutsy app 🚀 Join here 👉 https://justgutsy.com/ WhatsApp: After attending, you’re welcome to join the London Just Gutsy WhatsApp group to stay connected and suggest spontaneous meetups: 👉 https://chat.whatsapp.com/KQbwperKYc7F0QvbWp1w9w **About Just Gutsy** **Just Gutsy** is a global community for solo travelers who are free spirited, love exploring the world believe that real connections make the best memories. Hi, I am Syrine, I started solo traveling in 2018 and it changed my life, from introvert to extrovert. Along the way, I loved meeting people, but also felt how hard it can be to find connection when traveling alone. I’m building Just Gutsy so no one has to feel alone on the road — and so anyone who’s still shy to take that first step has a welcoming place to start. 💛
Open Door: Guided Meditation, in-person
Open Door: Guided Meditation, in-person
Simple morning mindfulness meditation class at the School of Meditation, in Holland Park. No experience is required, and session is available to everyone...Simply RSVP or just turn up 5 minutes before the start of session to 158 Holland Park Avenue W11 4UH. Discover a deep, inner rest - an enduring part of the mind, beyond our normal cares and worries.
🏐🤾‍♂️🏐🤼‍♀️🏐🤼‍♂️🏐🤸
London Fields Volleyball Games & Social
🏐🤾‍♂️🏐🤼‍♀️🏐🤼‍♂️🏐🤸 London Fields Volleyball Games & Social
To find the exact location see below: https://maps.app.goo.gl/HVp2iFd9JsNCyxWD9 London Fields, look for orange net-yellow ball. what's app group: https://chat.whatsapp.com/F9z9BkDWftFISNtoKaWEts?mode=ems_copy_t Enjoy playing in a socially mixed team, so please be positive and encouraging towards all players. Most importantly, this is a session to play some fun games and meet some nice people Please familiarise yourself with the rules of the game below ⬇️ https://www.youtube.com/watch?v=hLZ44KBWEbo
Come Along and Try Out Our Mid-Week Silent Sufi Meditation
Come Along and Try Out Our Mid-Week Silent Sufi Meditation
We will begin with a talk giving some background to the School of Sufi Teaching and our meditation practices. We will then sit together in meditation. Following this there will be an opportunity ask questions arising from your experience during the meditation. Please arrive at 7.00pm so as to benefit from the short introductory talk. Meditation will commence at 7.30pm . The session should be completed by 9.00 pm. The meditation will start promptly at 7.30 pm when the front door will be closed so as to ensure an undisturbed period of solitude. Location of Meeting **Entry is via the side door which is located in the side road between our building and the pub.** **Follow the plant containers.** 253 Globe Road London E2 0JD https://goo.gl/maps/6Ng5rhHKsLXe16jz6 Nearest Underground Station is Bethnal Green For individuals interested in learning more about Sufism, our practices and their transformational role on the individual we recommend reading **Click here** [http://www.amazon.co.uk/Turning-toward-Heart-Awakening-Contemporary/dp/1887752463](http://www.amazon.co.uk/Turning-toward-Heart-Awakening-Contemporary/dp/1887752463) **Turning Toward the Heart: - Awakening to the Sufi Way** **Forty Questions and Answers**
Evening Parks Stroll: Earl’s Court to Paddington
Evening Parks Stroll: Earl’s Court to Paddington
**Metropolitan Walkers is part of the Ramblers, Britain's walking charity. All welcome for 3 'taster' walks, after which please join the Ramblers - info on the [Met Walkers website](https://www.metropolitan-walkers.org.uk/how-to-join/)** This walk begins outside Earl's Court Underground Station, from where we head into the leafy surroundings of Holland Park, passing the tranquil Kyoto Garden and open lawns. We then continue east towards the broad landscapes of Hyde Park, strolling along its tree-lined paths and open avenues. The walk finishes near Paddington Station. Optional pub stop at the end. **Easy \| 3\.5 miles / 5\.6 km** **Start: Please wait outside Earl's Court Road exit. @ 07:00 pm** Postcode: SW5 9AA **End: Paddington train Station** Postcode: W2 1EE
Learn to Meditate - Wednesdays in Putney @ 6.00pm - Free Sahaja Yoga Class
Learn to Meditate - Wednesdays in Putney @ 6.00pm - Free Sahaja Yoga Class
Hello there! - We'd like to welcome you to Free weekly meetings hosted by Max, Vaishali & team which take place at: Putney Library, 5-7 Disraeli Rd, Putney, SW15 2DR on Wednesday evenings from 6.00pm until 7.00pm No need to Book - just pop along - More info: 07766 600 803 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###
Thames Life Cycling Group weekly ride
Thames Life Cycling Group weekly ride
See https://www.eventbrite.co.uk/e/cycling-group-tickets-433505435427 Booking required via organiser. Attempted bookings via Hubbub will not be processed.

Expeditions Events This Week

Discover what is happening in the next few days

Battle to 3 Oaks: Trek, Trail & Tranquil -overnight stay for tmrw Hastings Hike?
Battle to 3 Oaks: Trek, Trail & Tranquil -overnight stay for tmrw Hastings Hike?
They say that pictures speak a thousand words, and so here are pics from this previous day trip on our website (click on this event): [www.aaahiking.co.uk/day-hikes](www.aaahiking.co.uk/day-hikes) **DESCRIPTION** Join us for a scenic countryside trek from Battle Station to Three Oaks, following stretches of the historic 1066 Country Walk. This 18 km route takes in woodlands, rolling fields, and charming villages, with gentle hills and plenty of fresh air along the way. A rewarding linear hike finishing at Three Oaks Station and nearby pub – perfect for walkers looking for a full day’s adventure. Why not stay over night and do next days Hastings Hike? **WHAT TO EXPECT - HIKING INFO** Distance: **18km** Ascent: c.**205m** Estimated Duration 5 hours: Difficulty: \**[Moderate](https://www.aaahiking.co.uk/hike-grade)* **PROGRAMME** Meeting Point: Battle station: **10:30** Ending Three Oaks pub: **16:30** Some recommended train options: Single 8:44 from London Bridge to Battle arriving for 10:18 Single 16:35 from Three Oaks to London Bridge arriving at 18:53 Or could get a return ticket from London Bridge to Three oaks via Battle (which you can specifiy in apps). The 08:14 train from London bridge to make the start of the hike. **COST** The cost is **£10 per person.** for hike only. **HIKE INCLUDES** * Guided Hike planned and led by experienced AAA leaders, trained Summer Mountain Leader with Wilderness First Aid Training. * PayPal fees **PRICE DOES NOT INCLUDE** * Travel costs * Lunch, drinks or any refreshments * Souvenirs * Meetup Fee levied on all purchases via meetup * Entrance fees to any attractions you wish to visit **RECOMMENDED KIT LIST \[\(full list\)\]\(\(full list\)\)** * Suitable hiking shoes or boots * Waterproof jacket and trousers (Please no jeans!) * Water [2L recommended] * Warm/Windproof layer, e.g. Down/Primaloft/Fleece * Wicking base layer, e.g. Polyester/Tencil/Merino * Camera & Phone * Picnic lunch and snacks **CANCELLING/REFUNDS** If you can no longer join the event, please message the host and update your RSVP status on MeetUp to 'Not going', to allow others to take your place. If the event sells out, and you have messaged us and have changed your RSVP to 'Not going', please email us on [info@aaalondongroup.com](info@aaalondongroup.com) after the event date, requesting a refund, including your PayPal email address, so we can locate the payment. Unfortunately, as PayPal retains the original transaction fee, we cannot refund this. If the hike is not full, we are sorry, we are unable to issue a refund. **QUESTIONS** If you have any other questions, please check visit our[ FAQ page](https://www.aaahiking.co.uk/faq). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA Hiking Terms and Conditions. [FAQs](https://www.aaahiking.co.uk/faq) \| [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [LinkedIn](https://www.linkedin.com/company/aaahiking/) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Advicer](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/) © AAA London Group Ltd. Errors and Omissions Excepted
Learn to Meditate - Free 10 Week Sahaja Yoga Meditation Course-Thurs @ 7.30pm -
Learn to Meditate - Free 10 Week Sahaja Yoga Meditation Course-Thurs @ 7.30pm -
Free On-going 10 Week Sahaja Yoga Mediation Course - Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew - Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm - Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT **Thursday evenings from 7.30 pm until 9.00 pm** \- Please come in good time as doors close at 8 pm and might be difficult to get in\. Sahaja Yoga is a unique form of meditation that will enable you to connect with your deeper self, establishing a higher awareness within you resulting in a deep feeling of peace, calmness, balance, and joy. It is a tangible practical experience: Sahaja Yoga is “Subtle, Simple and Real”. It was founded by HH Shri Mataji Nirmala Devi ( 1923-2011) and has at its core the process of Self Realisation: connecting with your real Self through the awakening of the dormant energy in our sacrum bone called Kundalini who takes us into the deep peaceful state of thoughtless awareness. In the class, we will go through the process of Self Realisation and learn how to achieve the state of meditation effortlessly. Also, we will learn about balancing our subtle system, how to diagnose and solve our problems, and how to meditate at home. Sahaja Yoga helps all aspects of our life: physical, mental, emotional, and spiritual, it is an extraordinary method, unique from any other types of meditations as it uses our own energy Kundalini who can correct our chakras, balance us, and take us to a much higher and deeper state of awareness. We do not need mats, we sit on chairs, it is easy and simple, Sahaja means spontaneous in Sanskrit, it is for all cultures, ages, religions, and backgrounds. There are free meetings all over London and the UK and also in more than 100 countries. If you are looking for well-being, harmony, and solving your problems, you want to get out of confusion, and mental health problems you are looking for answers then you are in the right place. Come along and try, no need to sign up, beginners are welcome anytime. **“Sahaja Yoga is a method by which our Pure Desire is fulfilled“ (from the founder Shri Mataji Nirmala Devi)**
APRIL 2 - 7 - (EASTER HOLIDAY) - CAPPADOCIA, Turkey's Fairy-tale Valleys
APRIL 2 - 7 - (EASTER HOLIDAY) - CAPPADOCIA, Turkey's Fairy-tale Valleys
**Backabush is heading back to Turkiye for the Easter holidays on another exciting trip exploring the enchanting landscape of Cappadocia.** FOR MORE INFO VISIT: [https://www.meetup.com/backabush/events/307284654/](https://www.meetup.com/backabush/events/307284654/)
Free Meditation & Yoga on Thursdays in Greenwich @ 7.30pm
Free Meditation & Yoga on Thursdays in Greenwich @ 7.30pm
Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the: Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA, on Thursday evenings from 7.30pm until 9.00pm With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)
SUNSET Heartwarming Hastings Hike: Seaside Swim, Castle, Old town, Fish & Chips
SUNSET Heartwarming Hastings Hike: Seaside Swim, Castle, Old town, Fish & Chips
They say that pictures speak a thousand words, and so here are pics from this previous day trip on our website (click on this event): [www.aaahiking.co.uk/day-hikes](www.aaahiking.co.uk/day-hikes) **Description** Sunset hike particularly for you late risers :) This one starts where yesterday’s hike ends! So you could in fact do both hikes and stay overnight in Three Oaks. Bring your pillow for the train home! Located in East Sussex, this hike starts in **Three Oaks** and then though scenic villages, cliff top and coastal route before descending into beautiful Hastings with its castle, beach front, fair ground, pubs and chip shops etc, highly recommended. **WHAT TO EXPECT - HIKING INFO** Distance: **16kM** Ascent: c.**400 metres** with some sterp steps along the way. Estimated Duration (approx): **5 hours walking** Difficulty: **[energetic](https://www.aaahiking.co.uk/hike-grade)** **PROGRAMME** Meeting Point: Meeting Point: **[London Victoria Station](https://www.aaahiking.co.uk/meeting-places/)** (see pic in in link) in front of the ticket machines where the Benches are. Assembly time: 09:15 \- Move to train: 09:30 \- Train leaves: 09:46 \- Arrive at Three Oaks station: 12:46 \- Sunset: 19:40 \- Departure Train: 18:46 arrive back at Victoria 21:33 OR Departure Train: 19:47 arrive back at Victoria 22:34 **Pricing Info:** * £30 per person – includes hike + train travel. Book by 11:59 PM on Tuesday before the event to guarantee your spot at this £30 discounted price - after this time there might or might not be limited £30 tickets left upon checking event. * Want to join for the hike only? Message me privately on Meetup to pay £10 anytime.\* **HIKE INCLUDES** * Guided Hike planned and led by experienced AAA leaders, trained Summer Mountain Leader with Wilderness First Aid Training. * PayPal fees **PRICE DOES NOT INCLUDE** * Travel costs ***(Unless you selected the train price)*** * Lunch, drinks or any refreshments * Souvenirs * Meetup Fee levied on all purchases via meetup * Entrance fees to any attractions you wish to visit **RECOMMENDED KIT LIST [(](https://mailchi.mp/aaalondongroup.com/kitlist)[full list](https://www.aaahiking.co.uk/kit-lists)[)](https://mailchi.mp/aaalondongroup.com/kitlist)** * Suitable hiking shoes or boots * Waterproof jacket and trousers (Please no jeans!) * Water [2L recommended] * Warm/Windproof layer, e.g. Down/Primaloft/Fleece * Wicking base layer, e.g. Polyester/Tencil/Merino * Camera & Phone * Picnic lunch and snacks **CANCELLING/REFUNDS** If you can no longer join the event, please message the host and update your RSVP status on MeetUp to 'Not going', to allow others to take your place. If the event sells out, and you have messaged us and have changed your RSVP to 'Not going', please email us on [info@aaalondongroup.com](info@aaalondongroup.com) after the event date, requesting a refund, including your PayPal email address, so we can locate the payment. Unfortunately, as PayPal retains the original transaction fee, we cannot refund this. If the hike is not full, we are sorry, we are unable to issue a refund. **QUESTIONS** If you have any other questions, please check visit our[ FAQ page](https://www.aaahiking.co.uk/faq). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA Hiking Terms and Conditions. [FAQs](https://www.aaahiking.co.uk/faq) \| [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [LinkedIn](https://www.linkedin.com/company/aaahiking/) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Advicer](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/) © AAA London Group Ltd. Errors and Omissions Excepted
Free Meditation & Yoga on Fridays in Woolwich @ 6.00pm
Free Meditation & Yoga on Fridays in Woolwich @ 6.00pm
Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the: Creative Nature HQ, Unit TW-008, Harrington Way, Woolwich, London, SE18 5NR on Friday evenings from 6.00pm until 7.30pm Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com) Tel: 07951 772 566 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)
LAKE DISTRICT NATIONAL PARK (EASTER HOLIDAY)
LAKE DISTRICT NATIONAL PARK (EASTER HOLIDAY)
**Join us for a superb Easter weekend of amazing hiking in England's most mountainous and beautiful national park.** Number of nights - 3. £369 for a bed in a shared twin room. For solo travellers (which is most people in the group) we will assign you a room buddy of the same gender. £455 for a private single room. £489 for a private double room (single occupancy). With the most breathtaking natural landscapes and the highest mountains in England, there really is no other national park in the country to compare to the Lake District. Nowhere else can offer quite so much opportunity for outdoor adventure with the finest hiking options. It is hard to imagine a more lovely place to spend the Easter holiday weekend. Delightful villages, craggy mountains, babbling streams, mossy woodland and beautiful wildflowers all add to the magic of this region at this time of year. Our wonderful three star hotel is located high in the Cumbrian Fells, while the countryside setting ensures peace and quiet. It is the perfect place from which to hike and explore in the Lake District. We have visited the delightful Shap Wells Hotel a number of times as we love it's secluded valley and woodlands full of wildlife including native red squirrels in the grounds. You are virtually guaranteed to see them in the morning! The rooms offer all the necessary comforts in a warm, relaxing, family run environment. This is a charming country hotel with a mile-long drive along a private road with breathtaking, rugged scenery in every direction. A pretty waterfall and trickling stream running by the front door will leave you with no doubts in your mind that this is a wonderful place in which to get away from it all. Evening meals are included and will be served at the hotel's restaurant. We will have at least 2 hikes to choose from each day exploring the highlights of the local area. The Lake District boasts stunning views, picturesque villages and hikes which offer a mixture of rugged mountains, ancient woodlands, fields, riverside and lakeside walking. On our last visit we have enjoyed many gorgeous hikes and the following are just some of the endless possibilities: **Place Fell & Ullswater from Patterdale (approx. 9 miles)** This is a great introduction to fell walking in the Lake District. Although the ascent to the summit of Place Fell (657m) is not too strenuous, the views across to many high peaks and along Ullswater are dramatic and extensive. The final section along the shores of Ullswater has been described in one walking guide book as the loveliest walk in the Lake District! **Watendlath, Borrowdale & Castle Crag from Derwent Water (approx. 10 miles).** This is an exceptionally beautiful hike and a personal favourite. Borrowdale is considered by many to be the most scenic valley in the Lake District and the ascent of Castle Crag adds a little adventure and superb views. There can be very few hikes as varied as this one and a couple of tea rooms in delightful villages along the way allow us to enjoy some light refreshment. Although we do not aim for any high summits there will be extensive views on a clear day. There are also a number of ascents (some long) but the only really steep ascent (up Castle Crag) is relatively short. **Blencathra and Atkinsons Pike via Hall's Fell (approx. 8 miles).** This is a superb route for hikers wanting to reach a significant Lakeland summit (Blencathra 868m) via an adventurous route but not wanting an overly strenuous day out. Starting from the village of Threlkeld this hike tackles the ascent of Blencathra via the steep and rocky hike/scramble up the cockrel's-comb rocky edge of Hall's Fell. The summits and ridges on this hike will offer superb and far reaching views across the Lake District and also the Vale of Eden. On a clear day the view from the summit of Blencathra is hard to beat and the overall route is wonderfully satisfying and somewhat adventurous. A head for heights is necessary. **Dove Crag, Hart Crag, Fairfield and St Sunday Crag from Brotherswater (approx. 12 miles)** This route offers superb fell walking territory from start to finish. Some ascents are steep and the terrain is somewhat challenging taking in several peaks. It is definitely a varied option with far reaching views of mountains and lakes. From the top of Fairfield (873m) we might be rewarded with views of Ullswater, Windermere, Striding Edge and Helvellyn. The walk starts by heading up from Brotherswater, over Dove Crag and Hart Crag to the summit of Fairfield, the highest point of our hike. From there the excitement really begins as we enjoy a bit of scrambling over Corfa Pike and onwards over the ridge of St Sunday Crag. We then start our descent back down to our car park at Cow Bridge. **Kendal, Scout Scar and Cunswick Fell (approx. 7 miles)** This is a walk in the limestone country that lies on the south eastern fringes of the Lake District. From lovey market town of Kendal the route heads up out of the town and continues by way of field and moorland paths to the edge of the escarpment of Scout Scar, a superb viewpoint looking westwards towards the central Lakeland mountains. We then continue along a fine scenic path along the edge of the escarpment which leads onto Cunswick Fell and then over Kendal Fell before descending through woods back into town where there are plenty of pubs and cafes. **High Street, Harter Fell, Branstree & Selside Pike from Haweswater (approx. 11 miles)** Don't be fooled by the unusual title. At 828 metres High Street is a serious mountain, which gets its name from an ancient Roman road that once ran across the long summit ridge. The hike begins with a challenging and rocky ascent up Rough Crag. A series of summits then offers superb and extensive views for miles around. A true Lake District classic for those who don't mind a bit of rough terrain! The full 11 miles would make this a strenuous hike but it is possible to safely return to the carpark along a clear track which descends from the pass between Harter Fell and Branstree. Although this shorter (7 miles) option cuts out two summits, it still involves a lot of ups and downs with some rocky ground, which makes it an "energetic" day out in the mountains. **Shap Abbey (approx. 5 miles)** Shap Abbey is a key feature on this delightful walk. Gaunt and evocative ruins rise up above the banks of the lovely River Lowther. There is more of interest on this walk besides the ruin, not least a huge and mysterious monolith early in the walk, created by stone age settlers of this region. The tiny village of Keld is also very attractive and we can enjoy miles of wild moorland where skylarks trill from high above. ............................................................................................... We will have experienced hike leaders offering fabulous hikes of different length and difficulty each day so you can choose exactly the kind of walk you like. **Don't miss this fabulous weekend away! :D** PRICE INCLUDES: * 3 nights quality hotel accommodation. * 3 breakfasts. * 3 delicious three-course evening meals. * A choice of guided hikes. Our leaders are Mountain Leader (MLTE) trained and qualified first aiders. * Financial protection in accordance with the Package Travel Law 1992. Amazing value!!! :D PRICE DOES NOT INCLUDE: * Transport expenses. * Lunches - depending on the hike you choose we can either take a packed lunch with us or stop in a village pub. To confirm your place on this trip please use internet banking. The account details are: Account Name: BACKABUSH XPLORERS Sort Code: 090127 Account Number: 22440622 The following "terms and conditions" apply to all trip reservations: [https://docs.google.com/document/d/1ngc5A61k76qb6HGMeTK96AVaXn0565yPS9p42IPzIy8/](https://docs.google.com/document/d/1ngc5A61k76qb6HGMeTK96AVaXn0565yPS9p42IPzIy8/edit?usp=sharing) Only payment secures your place. Your RSVP is not sufficient for us to hold a bed for you. Please use **LAKEDISTRICT** as your payment reference. IMPORTANT NOTE: We consider safety to be our number one priority and while we never take unnecessary risks, we do recognise that any outdoor activity involves a danger of personal injury or death. Remember that you should be aware of and accept these risks as you are responsible for your own safety and you should not undertake anything beyond your abilities. It is also your responsibility to be correctly equipped for the weather and activity you have chosen to participate in. We recommend that everyone participating in outdoor activities obtain appropriate insurance. The BMC offer excellent policies for all outdoor enthusiasts at very competitive rates: https://www.thebmc.co.uk/modules/insurance/Landing.aspx

Expeditions Events Near You

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Hiking 7 miles at Slate Run Metro park
Hiking 7 miles at Slate Run Metro park
Columbus Comedy Improv Meetup at Gresso's!
Columbus Comedy Improv Meetup at Gresso's!
Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!
Sip & Read: *Founder Edition* Meetup: Book/Venue TBD
Sip & Read: *Founder Edition* Meetup: Book/Venue TBD
Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting. Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting. Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot! *Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*
Golden Lotus Meditation & Lecture - 'Topic to be announced!'
Golden Lotus Meditation & Lecture - 'Topic to be announced!'
Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness
Free yoga
Free yoga