Expeditions

Join us for one of our favorite hikes: **[Ivinghoe Beacon](https://www.hikinginlondon.co.uk/ivinghoe-beacon): A Panoramic Walk**. Here are the details: ### **When and Where** * **Meeting Point:** [Euston Station](https://maps.app.goo.gl/5mTjVzCb7QrscrtB7) * **Time to Meet:** 8:45 AM * **Departure Time:** 9:00 AM * **Expected Return to London:** 7:00 PM ### **About the Hike** * **Distance:** 16 km * **Difficulty:** [Medium](https://www.hikinginlondon.co.uk/faq/trails/trail-difficulty.html) * **Ascents:** 360 m * **Hiking Time:** Approximately 5 to 6 hours * Starting & Finishing point: [Tring Station](https://maps.app.goo.gl/4muZfRQbbEUzbBGh8) * Starting point: Tring at 9:51 am We'll trek along an open ridge to **[Ivinghoe Beacon](https://www.hikinginlondon.co.uk/ivinghoe-beacon)**, pass through peaceful forests, and end in a charming village. **Price**: £12 (without transport) If you’d like to include train tickets, please book directly on our website: https://www.hikinginlondon.co.uk/ivinghoe-beacon-a-panoramic-walk-saturday.html **Note:** Don’t worry if the attendee list looks small — we also sell tickets on other platforms and our website! Got questions? Call or text **Maria** at **07535 295739**.

Unwind and re-charge your energy levels! Experience this incredibly rejuvenating healing session and get your energy levels topped up. This effective healing is a simple natural method for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and clarity, and attaining inner happiness and fulfilment **Healing Session 20 minute £ 20** You are then welcome to stay for a full hour of Pranic Healing Therapy treatment to help refresh you even further. Full Treatments are available by appointment every day from 9.00am to 7pm All proceedings of the event go to the MCKS Charitable Foundation, which supports various charities in the UK. For more information please ring **07973493963** , or email: info@harmonyhealthbeauty.co.uk Web Page https://harmonyhealthbeauty.co.uk//therapies/healing/pranic-healing/pranic-healing-conf Look forward to seeing you. Warm wishes Cinzia

📏 **Key Info:** • Distance: 9 miles (14km) • Grading: [Beginners](https://outdooraholics.co.uk/HikeGradings.pdf) with one main hill that we take gently • Ascent: 140m • Hiking time: 4 to 4.5 hours • Cost: £31 (includes guided hike + return train) • Refunds: Payments are non-refundable and non-transferable. If you follow our [[Resale Process](https://outdooraholics.co.uk/FAQ.pdf)] and your place is rebooked, we’ll issue a refund. • Toilet Breaks: On the train, at the lunch stop, and at the end pub 📍 **Meeting Point** • Location: PLEASE READ CAREFULLY before leaving home - you need to enter on the correct main entrance to the station, only this entrance leads to our meeting point, we advise allowing 10 minutes to find it: Fenchurch Street station inside the main entrance at the front of the station. Meet at the top of the escalators in front of the ticket office and the platform ticket barriers – [PHOTO](https://outdooraholics.co.uk/StationPhotos/Fenchurch.jpg). Please note - you must come in the main entrance at the front of the station, not any of the other station entrances. The main entrance is on a street called "Fenchurch Place", you can see it here on this Google Maps [LINK](https://www.google.com/maps/place/51%C2%B030'42.3%22N+0%C2%B004'45.3%22W/@51.51174,-0.079249,17z/data=!3m1!4b1!4m4!3m3!8m2!3d51.51174!4d-0.079249?entry=ttu&g_ep=EgoyMDI1MDQwMi4xIKXMDSoJLDEwMjExNDUzSAFQAw%3D%3D) • Time: Meet 8:40am, leave 9am for the 9:18am train • Return: 5:31pm arrival back in London (you’re committed until then) 🌟 **Highlights** • **Hadleigh Country Park** \- one of the largest in Essex • **Hadleigh Castle** \- enchanting 13th\-century ruins • **Estuary island of Two Tree Island Nature Reserve** \- a sanctuary for birdlife and marine species • **Leigh-on-Sea** \- often ranked as one of the best places to live in the UK\, a historic fishing town famous for its freshly caught cockles \- a local delicacy • Sweeping views of **the River Thames** estuary throughout the trail • Spot iconic bird species like herons, kestrels and peregrines, for all full list of birds you can see and seasons - [LINK](https://www.ebws.org.uk/birdsites/two-tree-island-leigh-sea) • Remnants of local fishing traditions at the **"Graveyard of Lost Species"** 🥾 **Hike Description** Our hike begins as we follow scenic trails into **Hadleigh Country Park**, a sprawling 387-acre area of meadows, marshes, and woodlands recognized for its natural beauty and biodiversity. We ascend toward **Hadleigh Castle**, perched atop a ridge with captivating views over the Thames Estuary. Built in the 13th century, the castle was a strategic defensive position and later immortalised in a painting by John Constable. We pause to soak in the panoramic views and immerse ourselves in Essex’s medieval past that has inspired artists and writers for centuries. Continuing along the **Thames Estuary Path**, we journey toward **Two Tree Island**, a 634-acre nature reserve surrounded by saltmarsh and tidal mudflats. This peaceful island is crucial for various bird species, providing winter refuge for migratory birds. It is a haven for birdlife, including avocets, brent geese, and Mediterranean gulls. Finally, we arrive in **Leigh-on-Sea**, a charming seaside town with a proud fishing heritage that still continues today. Known for its vibrant maritime culture and delicious cockles and often ranked as one of the best places to live in the UK, Leigh-on-Sea offers the perfect end to our hike, we have time to explore and also enjoy a drink in a coastal pub. 🧭 **Guide:** • Leader: [PAUL](https://www.outdooraholics.co.uk/MeetTheOutdooraholics.pdf) • Contact (hike day only): 07873 221480 🍽️ **Food:** • Bring a packed lunch • Pub visit after the hike (drinks optional) 🎒**What to Bring** • Hiking boots/shoes • Water (2 litres minimum) • Packed lunch • Waterproofs (jacket and trousers) • Hat and gloves if cold • Train tickets are arranged – just meet us at the meeting point ⚠️ **Safety** Your guide is a trained hike leader and Outdoor Activity First Aider ❓ **Want to Know More?** • [New to Our Trips?](https://outdooraholics.co.uk/new_to_our_day_hikes.pdf) (perfect for first-timers, answers “what to expect”) • [About Us](https://outdooraholics.co.uk/about_us.pdf) (who Outdooraholics are, credibility, history) • [FAQs](https://outdooraholics.co.uk/FAQ.pdf) (covers common queries) 📲 **Explore More &** **Stay Connected** [Day hikes list](https://outdooraholics.co.uk/hikesbygrade.pdf) 👣 [Calendar - All trips](https://www.meetup.com/outdooraholics/events/calendar/) 📖 [Instagram](https://www.instagram.com/outdooraholics/) 📸 [Facebook page](https://www.facebook.com/Outdooraholics) & [Photos group](https://www.facebook.com/groups/Outdooraholics) 📄 **Terms and Conditions** By signing up or attending you agree to our [Terms and Conditions](https://outdooraholics.co.uk/TermsConditionsOutdooraholicsHikingUK.pdf) © Outdooraholics Hiking UK Ltd 2026 E & OE

***WARNING*** *If you are new to our Meet Up or haven't attended any class for months, please, BEFORE signing up to a conversation class, send an email in French to Christian at frenchlondonexperience at gmail dot com ; Anyone -* aforementioned - *signing up to a class before getting an agreement will be removed from the list. Thanks for your cooperation.* You want to improve your fluency, your pronunciation and your French skills? You want to get more vocabulary, knowledge and understanding of French, the French and France? You want to speak on various topics with the support of a French native tutor? Each week, we come up to a different theme. It pushes your conversation skills up. It helps you to speak about many topics and to interact in French in multiple contexts. Regular attendees learn a lot, make improvements and are able to have a chat about numerous topic! The bonus, you will be able to ask questions to an authentic French native! **THE CLASS:** This is a face-to-face conversation class lasting 60 minutes run by a French native & professional tutor (in London since 2016). This is a Conversation Class dedicated to French learners who struggle to have a spontaneous conversation. If you think your French is rusty, if you feel not really comfortable to interact among a group of other French speakers, this class is for you (if not sure, send a message in French to the organiser). The class goes on an adapted pace with a first part dedicated to a chit-chat and then we'll focus on a short text to learn about French culture and the language. We approach the theme, read a short text (you get a copy for the session), speak, learn vocabulary and things about French culture. The theme is always linked to French, the French and France. At the end, we wrap up and keep a few minutes for some miscellaneous questions. After the class, you will get an email with a list of vocabulary (some words / expressions seen along the class). This is a very small group class: maximum of 4 attendees and a minimum of 2. So you will speak directly to the tutor. During the class, the tutor helps you to structure and improve your phrasing, and to develop your understanding. **IMPORTANT** If you are new to our Meet Up, please send ASAP an email at frenchlondonexperience at gmail dot com to introduce yourself, to check your level, to confirm your space and to get the Bank details for payment. **PRICING:** You can pay each time or by block (then you save money) \- £15 per session \(to be paid when signing up by bank transfer \- Bank details on request\) \- £60 for 6 sessions \(to be used within 3 months \- to be paid in advance by bank transfer \- Bank details on request\) People who sign up without paying will be removed from the list. If, after your first attendance, you decide to subscribe to the offer of £60 for 6 classes, you add £45 and then you incorporate your first class in the subscription. The pricing is made to encourage you to attend more regularly as improvements will come with regularity. **TERMS & CONDITIONS** If you are to join, you are more than welcome to sign up. But, please, if you have an unforeseen hitch, up date your status as soon as possible. As spaces are limited, if you don't turn up or if you cancel at the last minute, a space is wasted. Thanks for helping. \- Fees are payable at the booking \- No refund \(exchange for cancellation more than 12 hours before the start of the event\) \- No refund\, no exchange for late cancellation \(less than 12 hours\) or non\-attendance \- People who don't turn may be banned\. If the session is fully booked, please put your name on the waiting list but ONLY if you are sure to be able to attend the session. As soon a space becomes available, even at the very last minute, you will be on the attendance list. Then you will be expected to attend the session and it will be due, even if you don't actually attend. Thanks for your cooperation and thanks for understanding. Follow French London Experience [http://www.facebook.com/frenchlondonexperience/](http://www.facebook.com/frenchlondonexperience/) [https://www.instagram.com/frenchlondonexperience/](https://www.instagram.com/frenchlondonexperience/) [https://twitter.com/FLE_Christian](https://twitter.com/FLE_Christian) https://www.youtube.com/channel/UC0ZB8-AhXTeqNF9MwEySmeg Website: [www.frenchlondonexperience.com](http://www.frenchlondonexperience.com/)

**No pressure. No plans. Just new friends ✨** Whether you’re visiting London for the first time, just arrived, or simply love meeting curious, open-minded people, this bi-weekly **Just Gutsy** meetup is an easy way to share stories, make friends, and explore the city together. **Who it’s for?** • Solo travelers • Expats & digital nomads • Locals who love meeting travelers **What to expect?** ✨ Relaxed, **self-led** gathering 🤝 Small group energy 🌍 Travel stories, tips & shared adventures 🍹 Grab a drink or snack if you like **How it works?** This is a self-led meetup, meaning I set it up for you but the magic happens between you. To make sure everyone finds each other smoothly, please follow these simple coordination steps: 1️⃣ **RSVP** Thoughtfully If you’re planning to come, tap “Going.” It helps others feel confident joining and builds momentum before the meetup. Even if you’re 80% sure, RSVP. If your plans change, please update your RSVP so others aren’t expecting your attendance. 2️⃣ **Confirm 2 Hours Before** (Essential) To ensure the meetup runs, please comment on this event page at least 2 hours before the start time: “Confirmed for today 😊” This allows everyone to see, ahead of time, who is actually coming. The meetup moves forward when at least 2 people confirm 2 hours before the event. If fewer than 2 confirmations are posted by then, attendance may be low that day. This avoids anyone showing up uncertain. 3️⃣ **Signal Your Arrival** When you arrive, comment on this event page: “Arrived” + where you’re sitting + what you’re wearing Example: “Arrived. Sitting outside near the entrance. Wearing a black t-shirt.” This ensures everyone can easily find each other. Recognition Tip Having a clear profile photo on Meetup is highly encouraged — it makes recognition effortless and helps the group form faster. **When & Where?** 📅 Day: Every Tuesday & Saturday 🕓 Time: 4:00 PM local time 📍 Meeting point: In front of Starbucks **Marble Arch.** **Arrive on time,** smaller groups make it easier to connect. **Why join Just Gutsy?** • Meet open-minded people who genuinely want to connect • Feel at home anywhere in the world • Be part of a growing global solo travel community • Early members get lifetime premium access to the future Just Gutsy app 🚀 Join here 👉 https://justgutsy.com/ **About Just Gutsy** **Just Gutsy** is a global community for solo travelers who are free spirited, love exploring the world believe that real connections make the best memories. Hi, I am Syrine, I started solo traveling in 2018 and it changed my life, from introvert to extrovert. Along the way, I loved meeting people, but also felt how hard it can be to find connection when traveling alone. I’m building Just Gutsy so no one has to feel alone on the road — and so anyone who’s still shy to take that first step has a welcoming place to start. 💛

***WARNING*** *If you are new to our Meet Up or haven't attended any class for months, please, BEFORE signing up to a conversation class, send an email in French to Christian at frenchlondonexperience at gmail dot com ; Anyone -* aforementioned - *signing up to a class before getting an agreement will be removed from the list. Thanks for your cooperation.* You want to push up your fluency, your pronunciation and your French skills? You want to get more vocabulary, knowledge and understanding of French, the French and France? You want to speak on various topics with the support of a French native tutor? Each week, we come up to a different theme. It pushes your conversation skills up. It helps you to speak about many topics and to interact in French in multiple contexts. Regular attendees learn a lot, make improvements and are able to have a chat about numerous topic! The bonus, you will be able to ask questions to an authentic French native! This class is for French speakers with an Intermediate level. **THE CLASS:** This is a face-to-face conversation class lasting 90 minutes run by a French native & professional tutor (in London since 2016). The whole class happens in French and is dedicated to French speakers with an Intermediate level (if not sure, send a message to the organiser). The tutor helps you to structure and improve your phrasing, and to develop your understanding. During the class, first, we dedicate some time for a little introductory chat. Then, we approach the theme, read a text (you get a copy for the session), speak, learn vocabulary and things about French culture. The theme is always linked to French, the French and France. At the end, we wrap up and keep a few minutes for some miscellaneous questions. After the class, you will get an email with a list of vocabulary (some words / expressions seen along the class). **IMPORTANT** If you are new to our Meet Up, please send ASAP an email in French at frenchlondonexperience at gmail dot com to introduce yourself, to check your level, to confirm your space and to get the Bank details for payment. **PRICING:** You can pay each time or by block (then you save money) \- £15 per session \(to be paid when signing up by bank transfer \- Bank details on request\) \- £60 for 6 sessions \(to be used within 3 months \- to be paid in advance by bank transfer \- Bank details on request\) People who sign up without paying will be removed from the list. If, after your first attendance, you decide to subscribe to the offer of £60 for 6 classes, you add £45 and then you incorporate your first class in the subscription. The pricing is made to encourage you to attend more regularly as improvements will come with regularity. **TERMS & CONDITIONS** If you are to join, you are more than welcome to sign up. But, please, if you have an unforeseen hitch, up date your status as soon as possible. As spaces are limited, if you don't turn up or if you cancel at the last minute, a space is wasted. Thanks for helping. \- Fees are payable at the booking \- No refund \(exchange for cancellation more than 12 hours before the start of the event\) \- No refund\, no exchange for late cancellation \(less than 12 hours\) or non\-attendance \- People who don't turn may be banned\. If the session is fully booked, please put your name on the waiting list but ONLY if you are sure to be able to attend the session. As soon a space becomes available, even at the very last minute, you will be on the attendance list. Then you will be expected to attend the session and it will be due, even if you don't actually attend. Thanks for your cooperation and thanks for understanding. Follow French London Experience [http://www.facebook.com/frenchlondonexperience/](http://www.facebook.com/frenchlondonexperience/) [https://www.instagram.com/frenchlondonexperience/](https://www.instagram.com/frenchlondonexperience/) [https://twitter.com/FLE_Christian](https://twitter.com/FLE_Christian) https://www.youtube.com/channel/UC0ZB8-AhXTeqNF9MwEySmeg Website: [www.frenchlondonexperience.com](http://www.frenchlondonexperience.com/)

South London's biggest free community festival. On The Rye comes from within the community, created to provide a space where Peckham’s vibrant culture can connect and be celebrated. There will be dance performances from **The Movement Factory** and the **Reggae Choir** will bring their incredible voices to the stage. **G Smallz & 2Ton** are back by popular demand, alongside DJ sets from South London’s **Marcia Carr**, the **Handson Family** and **DJ Donut**. We’re pleased to announce a new stage - *The Settlement* \- an all\-day\-long history in roots and reggae from **Rebel Clash & Friends**. **BORN N BREAD presents Toasty Tots** for our mini ravers again, featuring bouncy castles, bubble machines and inflatables in the *Mini Laserdrome*. **Prince of Peckham** 'Mini Royals' will takeover over the *Bouncing Ball* with DJs, activities, and a special karaoke competition. Over 15,000 of the community showed up in our first year, something really special. This year, we’ve expanded the site and tripled the number of food traders. You can also expect: * the finest street food, cocktails and juices from the heart of Peckham * arts and crafts, face painting, and steel drums * community market with local traders Admin fee: £3

Kindly understand that This is Not an online event. We created this for the people to communicate with each other (in the comment section) to find their travel mates. However, since the Meetup site requires a date and time. We constantly have to update the date and time to keep the event alive. **Dear friends,** If you have plans to travel somewhere in the world, and you are looking for a travel mate/roommate, you can post it here to let others know, and maybe you can arrange to travel together. It would probably be a good idea to meet up before deciding to travel together but at least this will give you a chance to find a like-minded travel mate. **How to Choose the Right Travel-mate** 1. Have some common interests. 2. Avoid people who tend to extremes. 3. Agree on expenditures before you leave. 4. Make sure your personalities 5. Friends aren’t always good travel companions 6. Don’t go backpacking with a luxury-seeker 7. Make sure you’re able to communicate 8. Agree on a similar budget 9. Avoid picky, crazy and whiny individuals 10. Test each other on a short trip 11. You don’t have to be like a couple of inseparable lovebirds Good Luck and Cheers, Ree & Smyl

Free On-going 10 Week Sahaja Yoga Mediation Course - Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew - Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm - Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT **Thursday evenings from 7.30 pm until 9.00 pm** \- Please come in good time as doors close at 8 pm and might be difficult to get in\. Sahaja Yoga is a unique form of meditation that will enable you to connect with your deeper self, establishing a higher awareness within you resulting in a deep feeling of peace, calmness, balance, and joy. It is a tangible practical experience: Sahaja Yoga is “Subtle, Simple and Real”. It was founded by HH Shri Mataji Nirmala Devi ( 1923-2011) and has at its core the process of Self Realisation: connecting with your real Self through the awakening of the dormant energy in our sacrum bone called Kundalini who takes us into the deep peaceful state of thoughtless awareness. In the class, we will go through the process of Self Realisation and learn how to achieve the state of meditation effortlessly. Also, we will learn about balancing our subtle system, how to diagnose and solve our problems, and how to meditate at home. Sahaja Yoga helps all aspects of our life: physical, mental, emotional, and spiritual, it is an extraordinary method, unique from any other types of meditations as it uses our own energy Kundalini who can correct our chakras, balance us, and take us to a much higher and deeper state of awareness. We do not need mats, we sit on chairs, it is easy and simple, Sahaja means spontaneous in Sanskrit, it is for all cultures, ages, religions, and backgrounds. There are free meetings all over London and the UK and also in more than 100 countries. If you are looking for well-being, harmony, and solving your problems, you want to get out of confusion, and mental health problems you are looking for answers then you are in the right place. Come along and try, no need to sign up, beginners are welcome anytime. **“Sahaja Yoga is a method by which our Pure Desire is fulfilled“ (from the founder Shri Mataji Nirmala Devi)**

Join us for this lovely wander along good flat paths through the centuries old beauty of Epping Forest. We'll wind through an abundance of tall oak trees and hornbeams, punctuated by occasional ponds and clearings. We'll end with the option of celebratory drink in a local pub. If you are not a regular walker, do join us - there will be options to leave the hike early and take the tube if you are tired. **SUMMARY (all info is approximate!)** **Distance**: 23km/14 miles **Duration**: 6 hours walking **Grade**: Beginner/Intermediate: Easy, along good paths. **COST AND LOGISTICS** **Cost**: £10 **Meet**: 10.15am Epping Tube Station **Finish:** 5.30pm Snaresbrook Tube Station / Cuckfield pub **Recommended morning trains from London** Epping is at the end of the Central Line, 40 mins from Bank Station. There's a pop-up coffee shop at the station, so get there early! **REVIEWS** [Trip Advisor](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [MeetUp](https://www.meetup.com/aaa-outdoor-hiking-adventure-travel/feedback-overview/) **PRICE INCLUDES** * Guided hike planned and led by an experienced AAA leader, trained in Outdoor First Aid. **PRICE DOES NOT INCLUDE** * Travel costs * Lunch, drinks or any refreshments * PayPal fees **RECOMMENDED KIT LIST** [(](https://mailchi.mp/aaalondongroup.com/kitlist)[complete list](www.aaahiking.co.uk/kit-lists)[)](https://mailchi.mp/aaalondongroup.com/kitlist) * Suitable hiking shoes or boots * Packed lunch and snacks * Water - 2 litres recommended * Waterproof jacket and trousers (Please no jeans!) * Warm windproof layer e.g. Down/Primaloft/Fleece * Wicking base layer e.g. Polyester/Tencel/Merino **CANCELLING/REFUNDS** If you can no longer join the hike, please message the Host listed on here, and update your RSVP status to 'Not going', to allow others to take your place. If the hike is full, and you have messaged us and have changed your RSVP to 'Not going', we will refund you, less than the PayPal/Meetup fees. To obtain this, please email info@aaalondongroup.com **after the event**, with the email address you use on your PayPal account and transaction reference. If the hike is not full, unfortunately we will not be able to provide any refund. **QUESTIONS** If you have any other questions, please check visit our [FAQ page](https://mailchi.mp/aaalondongroup.com/frequently-asked-questions). If you are still unsure, contact the event Host shown on this page. We’ve run over 1,000 trips in the last 18 years, so you’re in good hands. That said, all participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA London Group [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions). © AAA London Group Ltd. Errors and Omissions Excepted [FAQs](https://mailchi.mp/aaalondongroup.com/frequently-asked-questions) \| [Terms and Conditions](www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews)

Guided meditation: Introduction – suitable for complete beginners. How to meditate, and balance your inner being– About chakras and techniques to cleanse them – Guided meditation & experience awakening of energy. Silent meditation– Silent meditation and on music based of notes suitable for specific energy centers– Going deeper on specific topic, followed by one to one session with guidance on how to continue practice at home and any address any queries you may have

Let's start the Spring with your brand new favourite springy hike! Yeeeeeesssssss! And it is gorse season so be ready for a yellow blanket covering the cliff top giving your photos the peps that it deserves! Wanna go to an absolutely stunning place and enjoy some less known and less busy views of the Jurassic Coast with as much beauty as the Durdle Door or the Coast of Ireland? Yes you do! And this is your trip! Wanna walk pass a place called 'Dolphin point'? Because, you can often see dolphins swimming in the sea as well as the last remaining nesting puffins, razorbills and guillemots(the last remaining penguin species in Europe) on the South Coast of England? Wanna go through a magical forest, an old quary and a splendid lighthouse for your new favourite photo? Well come with Mama Jon then! The Jurassic Coast is the Jewel on the crown when it comes to English Coastal beauty and the area which is 95 miles long (150 km) being difficult to access, most people and hikers just go and visit the Old Harry's, Durdle door and Lulworth Cove, about only 10 miles of this very long coastline missing the other 90% WHAT?! Yes I know, this is a big mistake! There is SO much more to enjoy and the landscapes you will see on this trip will blow your mind! SO, here are a few details for you to get an idea of the trip. We will take a train for a couple of hours, (about 2h20) and then a short bus journey(30 minutes) to Swanage cutting our journey time from 5 to 3 hours. From the sightseeing bus, you will be able to admire national beauties along the way. You need to deserve the Jurassic Coast after all, it isn't so easy to just get there! Once in Swanage, we will start our hike and climb to see the wonders of Dorset, the hike is medium with a few climbs but it is really worth it. Most of hike will be on the Southwest Coastal Path and around pretty places such as Anvill Point Lighthouse, Dulston Castle and The Globe with incredible view of a sea that doesn't really make you think UK kind of sea but has more of a Mediterranean kind of vibe. We will have a break on the cliff top and will then walk through another path back to Swanage where you can get a take away for the train or have a drink there or Wareham if we have time. Guys, the Jurassic Coast is on the other side of the world so it will be a full day out, we should be back at Waterloo by 21:30... and our train tickets are booked for a certain time to save a bit of ££, but British rail...you know... so do not plan an early one in the evening as I will not cut the trip short, I will have a UNO though so be ready for war! INFORMATION: ATTENTION As Always, trains in Britain, once you leave the South Eastern coast are extremely expensive. Usually about £45 return with the group discount, I will collect that money on the day before the hike via bank transfer to buy the train tickets. There will also be an additional charge on the day of 4£50 tap in with your bank card to pay for a return bus ticket too. DISTANCE: 9 miles/16km and it takes about 5 hours DIFFICULTY: Medium, a few steepish climbs PRICE: £17 via Paypal The train ticket should be around £45 ish return to send on my BA on the day before the hike. About 4£50 tap in for a short bus journey on a sightseeing bus INCLUDED in the fee: Guide fee My costs (My train and buses) My Paypal fees and my costs A lovely time with the loveliest people, also called Jonions NOT INCLUDED: Bus fare Train Food Anything not mentioned above WHAT TO BRING: A packed lunch A bank card that you can use to tap in Weather appropriate clothing(Think winter, you will might get wet) Preferably hiking shoes, unless you wish your shoes to die. They will! MEETING POINT: London Waterloo next to the cash machines located next to the clock in the main station hall and the Whsmith at 8:00 am I will send the location when I am there. ATTENTION: Our trips will not be cancelled due to weather conditions so please ensure that you do wear and carry appropriate clothing. 😄 As you can see, my humour is terrible, good luck with that but know that I take care of my Jonions and read the bit about discrimination please, if you are racist, homophobic, cannot accept that people have other opinions or mental health issues, this might not be a trip for you. If you aren't any of the above, we will love you so, come on, press the button. POLICIES: 1: This group is designed for the pleasure and enjoyment of all of us, we do not accept any derogatory comments or behaviours towards anyone. Racism, discrimination and other unacceptable behaviours will only lead to your rejection to any of our trips and this without exception. Everyone is welcome, we have religious and non-religious people, gay, straight, bisexual people, all shades and colours or nationality, people of all ages, sex and political believes and mutual respect is the fundamental spirit of this group. 2: Our trips are only refundable up to 14 days before departure, if you wish to cancel after that, you will be offered a transfer to another trip for the same price or you may resell your slot to somebody else. 3: If we do cancel the entirety of the trip on our side, you will be fully refunded, 4: I am not responsible for train cancellations and do not pay for taxis and alternative routes, by signing to this trip, you do agree to this.

Sahaja Yoga Meditation meetings have gone online to reflect our commitment to the benevolence and wellbeing of our participants. We will be hosting Online meetings locally in the coming weeks & you'll see those events go live soon. In the meantime: You are invited to learn meditation via one of our free online platforms @ - http://www.wemeditate.co/live Monday to Friday Online Guided Meditations @ 7pm daily Want to experience it now – Experience Self Realisation now – Guided Meditation (https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/) Achieve Yoga & enter into a state of ‘thoughtless awareness’. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across London most evenings and throughout the UK. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness