Expeditions
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Yes! Check out expeditions events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the expeditions events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Expeditions Events Today
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Lake District Camping and hiking Weekend Adventure Scafell Pike 10-12 miles
**Lake District - Camping and Hiking. Scafell Pike. 10-12 miles 1 SPACE remaining**
**Lake District Camping & Hiking –**
**Scafell Pike 10-12 miles. Highest Mountain Peak in the Lake District. Almost 980 meters high.**
**Scafell Pike is the highest Mountain Peak in England.**
**(2 Spaces Left!) 🚗🔥 Discount Available for drivers.**
**WhatsApp**
**07590 919391**
**to secure final**
**1 seat remaining.**
**⚠️**
**LAST SEAT AVAILABLE – small, friendly group (avg age 30, age range 18–39)**
**✨ About This Adventure**
Looking for an epic Weekend escape? Join us for a 2-day hiking & camping adventure in the breathtaking Lake District 🏞️
This is a fully organised, stress-free trip where you can just show up, relax, and enjoy the mountains, nature, and great company.
👉 **Only 2 seats left in the car – once it’s gone, it’s gone!**
**🚗 Trip Details**
📍 Departure: Friday 5:00 PM (meet 4:30 PM, North London) 2 Cars Available. one car departs at 8.00 AM Friday Morning. 2nd Car Departs at around 4-5 pm Friday Evening. official Campsite booked. Looking for a third car.
📍 Return: Sunday Evening \ \~9:00 to 10.00 PM
🏕️ **Camping:**
Friday: Arrive at official campsite late in the evening and set up tents. 🌌
Sat & Sun: Official campsite (toilets + showers 🚿)
👥 Group: Small & social (currently 5 in their 20s) Space for 2 more. max group size 7.
**🥾 What We’ll Do**
🔥 **Saturday** – Scafell Pike (Highest Peak)
Short & scenic route from Great Langdale
\~ 9 to 10 hours total. 10-12 miles total Hike.
No heavy bags – everything stays at campsite
⛰️ **Sunday** – Helvellyn via Striding Edge
One of the UK’s most iconic hikes 😍
\~7 hours (with breaks) if the weather forecast allows. If the weather forecast doesn't allow we will do a much easier hike somewhere local to allow an enjoyable experience and hike despite the weather forecast.
Optional scrambling (alternative route available) if weather forecast doesn't allow.
Drive back to London. should be back in London by 9 to 10 pm Approximately.
💸 Price: £295 (All-Inclusive) ✔️ All transport (London ↔ Lake District) ✔️ Campsite fees ✔️ Food & water 🍲 ✔️ Campfire experience 🔥 ✔️ Tents & air beds available if you book early.
✔️ Full trip planning & guidance.
👉
**🌟 Why You Should Join**
✅ Two of the most famous peaks in England.
✅ No planning stress – everything sorted for you.
✅ Friendly, like-minded group 👌
✅ Perfect mix of adventure + relaxation.
✅ An unforgettable weekend in nature 🌄
**⚠️** Important Info
**Moderate fitness required Waterproof hiking gear essential Good head for heights recommended (alternative routes available) 📲 Secure the FINAL Spot This trip is almost fully booked and we’re looking for 1 more person to complete the group. 👉 Message now on WhatsApp to secure your place: 📞** **07590 919391 \*\*\*\***
**🔥 Don’t Miss Out**
**This is more than just a trip… it’s a memorable mountain adventure with great people.**
**If you’ve been thinking about doing something exciting this weekend – this is your sign. 🌄✨**
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**Disclaimer:**
**The organiser does not take responsibility for your safety or wellbeing during this hiking camping trip. Every individual is responsible for his or her own health and safety and wellbeing. You understand that your health insurance Is your responsibility and your travel insurance is your responsibility if anything goes wrong.**
**By taking part you understand that the organiser is not held responsible for anything that may go wrong. This is a hobby group and not a commercial business. Most of our events are non-profit.**
**We charge you what it costs us to make the logistics of the event possible. such as Car hire amd fuel for the car and Food and camping gear and tents and campsite rental. etc......**
**The organiser is not held responsible for any changes in hiking routes due to bad weather conditions. Weather conditions can change drastically or suddenly without warning and so the hiking routes may have to be altered to take your health and safety into consideration.**
Free Meditation & Yoga on Fridays in Woolwich @ 6.00pm
Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the:
Creative Nature HQ, Unit TW-008, Harrington Way,
Woolwich, London, SE18 5NR
on Friday evenings from 6.00pm until 7.30pm
Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com)
Tel: 07951 772 566
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable.
It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy
which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.
Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually
If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems
. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.
Meditation is not just for mystics and monks.
Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.
Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.
The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome.
We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/)
Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)
FULLY BOOKED:Adriatic Italy with day trips in Conero Riviera May
We invite you to join us on a 6-day journey in the heart of **Le Marche region**and the **Conero Riviera** on the Adriatic Sea. We will take you on outings that will be varied and show you some Italian places most tourists do not get to see! Gery, our local host has lived in **Loreto** for over fifteen years and has created the program. Furthermore, Gery graduated from the oldest university in the world, Bologna, and obtained a Master's degree in Tourism.
**RETURN FLIGHT £85 very convenient timings: departing London at 13:00 and arriving back at 11:35.**
**15TH MAY TO 20TH MAY 2026**
We will stay at a unique location, **overlooking the Conero Mountain** and the hills of Loreto, where **the Basilica with the Holy House of Nazareth proudly perches over the Adriatic coast.** It is Italy's largest shrine to the Virgin Mary, a popular tourist destination and pilgrimage site famous all over the world. Legend has it that the House of Nazareth was carried by angels through the air to escape the invasion of Palestine by the followers of Mohammed.
We will be surrounded by breathtaking views and Italian culture, cuisine and atmosphere.
**Highlights:**
**Small group**
**Itinerary by our Local host Gery**
**Italy's largest shrine to the Virgin Mary, Loreto**
**Beautiful beaches of the Conero Riviera**
**Sirolo, an art gem, a splendid medieval village, Blue flag from 1994**
**Recanati a birthplace of famous poets and singers**
**Numana village- one of Adriatic's pearls**
**Day 1**
Lunchtime flight from London Stansted to Ancona
Private airport transfer from Ancona to our 4-star hotel in Loreto
Evening with the group
**Day 2**
Buffet breakfast
Explore Loreto and its pilgrimage significance in a licensed-guided tour
Free time for relaxation and socialising
Evening with the group
**Day 3**
Buffet breakfast
Visit to Recanati and Porto Recanati
Dinner in Porto Recanati village
**Day 4**
Buffet breakfast
Sirolo - light trekking of Conero's promontory followed by beach time in Numana
**Day 5**
Buffet breakfast
Free time or optional excursions to nearby towns
**Day 6**
Buffet breakfast
Check out
Private transfer to the airport of Ancona and flight to London Stansted
Your investment **Early Bird** for this experience is £ 695 twin/double room, single supplement £160 for the entire stay
**What is included:**
**Airport transfer from/to Ancona airport**
**5 nights in a 4-star hotel, a central location**
**5 breakfasts**
**Olive oil tasting experience**
**Welcome drinks and Italian tapas, aperitivo on day 1**
**Guided tour of Loreto**
**Light trekking with a naturalistic guide**
**Two day trips to Recanati, Porto Recanati, Sirolio and Numana**
**Local host and tour leader**
**Assistance with restaurants, reservations, and local information by the tour leader**
**Financial protection according to Travel package regulations 2018**
Not included:
Return flight from London to Ancona (**currently £85 return**)
Personal expenses, dinners, and lunches
Travel Insurance
\*Flights from/to different airports could be accommodated (additional charges will apply for the different pick-up times and locations)
Additional info:
Le Marche was voted 2nd top region to discover in 2020 according to Lonely Planet. Check out why.
[https://www.italymagazine.com/featured-story/italian-region-made-lonely-planets-best-travel-2020](https://www.italymagazine.com/featured-story/italian-region-made-lonely-planets-best-travel-2020)
**To secure your space,** please **email:** **[info@travelinvision.com](http://info@travelinvision.com)**
Learn to Meditate - Fridays in Mayfair @ 5.45pm - Free Sahaja Yoga Class
Learn to Meditate - Fridays in Mayfair @ 5.45pm - 6.45pm Join our Free Sahaja Yoga Class
Venue: Mayfair Library 25 South Audley St, London, W1K 2PB
Achieve Yoga & enter into a state of ‘thoughtless awareness’.
In the heart of London @ Mayfair Library, there is a weekly class in free meditation.
**Achieve Yoga & Learn to Meditate in 2026 - 5:45- 6:45pm Fridays**
The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing
## What is Meditation?
Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara.
## Yoga!
It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening.
Each week many people experience this actualisation at one of the many free meditation classes on offer
## How to get into balance?
The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit.
## Kundalini
As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation
www.sahajayogalondon.co.uk
Free Meditation & Yoga Classes in London
Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/"))
###
Adriatic Italy with day trips in Conero Riviera May 2026
We invite you to join us on a 6-day journey in the heart of **Le Marche region**and the **Conero Riviera** on the Adriatic Sea. We will take you on outings that will be varied and show you some Italian places most tourists do not get to see! Gery, our local host has lived in **Loreto** for over fifteen years and has created the program. Furthermore, Gery graduated from the oldest university in the world, Bologna, and obtained a Master's degree in Tourism.
**RETURN FLIGHT £85 very convenient timings: departing London at 13:00 and arriving back at 11:35.**
**15TH MAY TO 20TH MAY 2026**
We will stay at a unique location, **overlooking the Conero Mountain** and the hills of Loreto, where **the Basilica with the Holy House of Nazareth proudly perches over the Adriatic coast.** It is Italy's largest shrine to the Virgin Mary, a popular tourist destination and pilgrimage site famous all over the world. Legend has it that the House of Nazareth was carried by angels through the air to escape the invasion of Palestine by the followers of Mohammed.
We will be surrounded by breathtaking views and Italian culture, cuisine and atmosphere.
**Highlights:**
**Small group**
**Itinerary by our Local host Gery**
**Italy's largest shrine to the Virgin Mary, Loreto**
**Beautiful beaches of the Conero Riviera**
**Sirolo, an art gem, a splendid medieval village, Blue flag from 1994**
**Recanati a birthplace of famous poets and singers**
**Numana village- one of Adriatic's pearls**
**Day 1**
Lunchtime flight from London Stansted to Ancona
Private airport transfer from Ancona to our 4-star hotel in Loreto
Evening with the group
**Day 2**
Buffet breakfast
Explore Loreto and its pilgrimage significance in a licensed-guided tour
Free time for relaxation and socialising
Evening with the group
**Day 3**
Buffet breakfast
Visit to Recanati and Porto Recanati
Dinner in Porto Recanati village
**Day 4**
Buffet breakfast
Sirolo - light trekking of Conero's promontory followed by beach time in Numana
**Day 5**
Buffet breakfast
Free time or optional excursions to nearby towns
**Day 6**
Buffet breakfast
Check out
Private transfer to the airport of Ancona and flight to London Stansted
Your investment **Early Bird** for this experience is £ 695 twin/double room, single supplement £160 for the entire stay
**What is included:**
**Airport transfer from/to Ancona airport**
**5 nights in a 4-star hotel, a central location**
**5 breakfasts**
**Olive oil tasting experience**
**Welcome drinks and Italian tapas, aperitivo on day 1**
**Guided tour of Loreto**
**Light trekking with a naturalistic guide**
**Two day trips to Recanati, Porto Recanati, Sirolio and Numana**
**Local host and tour leader**
**Assistance with restaurants, reservations, and local information by the tour leader**
**Financial protection according to Travel package regulations 2018**
Not included:
Return flight from London to Ancona (**currently £85 return**)
Personal expenses, dinners, and lunches
Travel Insurance
\*Flights from/to different airports could be accommodated (additional charges will apply for the different pick-up times and locations)
Additional info:
Le Marche was voted 2nd top region to discover in 2020 according to Lonely Planet. Check out why.
[https://www.italymagazine.com/featured-story/italian-region-made-lonely-planets-best-travel-2020](https://www.italymagazine.com/featured-story/italian-region-made-lonely-planets-best-travel-2020)
**To secure your space,** please **email:** **[info@travelinvision.com](http://info@travelinvision.com)**
Open Door: Guided Meditation, in-person
Come and join us at this popular Friday evening meditation class, at the School of Meditation in West London.
Meditations are accompanied by short, profound spiritual readings and discussion, and no experience is required. A wonderful way to start your weekend....we hope to see you there!
London Society WALK - Regents Canal
Have you ever wanted to be immersed within either the city or nature in the form of a walk and socialise at the same time? If so, this may be the right walk for you.
Welcome to another one of the WALK events where you have the opportunity to explore all the scenic routes I’ll execute whether there’s nature within, whether we get immersed within the city and feel great about yourself.
With this particular walk, we will be walking down regents canal. Regents Canal is quite the unique shortcut from Angel to Mile End that offers the views of many houseboats, cafes and much more be it on the canal or beside it.
After this walk, we’ll be heading to ‘Sweet’ for some desserts if you wish. They started in late 2015 which became a popular hotspot in 2017. They too specialise in some gorgeous desserts such as their cookie doughs, tall shakes, milk cakes and much more. To check out their menu, check the link at: https://www.sweetstepney.co.uk
My fellow explorers, if you enjoyed the event, I’m more than happy to accept any donations which of course are optional but will go a long way to help me unlock and deliver even more exciting and engaging events and resources: https://www.paypal.me/calvinjoy
Starting point: Angel Station
Ending point: Mile end
Walking length: 3.6 miles
Duration: 1 hour 15 minutes +
Required clothing: Smart casual, comfortable shoes and a jacket in case it gets cold
Departure: 20 minutes after the meeting time.
WHAT - Walk down Regents canal
WHERE - Regents canal
WHEN - 6:30pm - 9pm
MEETING POINT - Outside Angel station
NEAREST STATION - Angel station
REQUIREMENTS - Just your good behaviour is all and whatever is listed above for the walk.
Disclaimers:
Please be on your best behaviour and respect one another. This group doesn’t tolerate any misbehaviour and misconduct. Should such a thing take place, you will be removed.
If you ask a question that either already has the answer to it or doesn’t relate to the event at all, I won’t respond.
Whenever an event takes place, I will cut off contact 20 minutes after the event commences. If you message even 1 minute after the cut off time, I won’t be available as I’m conducting the event.
There will be photography and videography by myself so if you are photo conscious and/or do not want to be in the video, do kindly inform me and I’ll try my utmost best to not involve you in the picture.
Let’s all be responsible but please be aware you come at your own risk. Do be mindful of your possessions, belongings and most importantly, your safety. The ‘London society of explorers’ accept no risk of liability at this event.
Expeditions Events This Week
Discover what is happening in the next few days
Alluring Amberley around Castle, Rooftop Garden: Beginners & Advanced Option
They say that pictures speak a thousand words, and so here are pics from this previous day trip on our website (click on this event): [www.aaahiking.co.uk/day-hikes](www.aaahiking.co.uk/day-hikes)
**DESCRIPTION**
This hike is both for beginners and advanced as there is an option. We will all walk from Arundel to Amberley village together past the castle markets through Amberley castle to the roof top lounge in Amberley for lunch (about 9km)
Option 1: Some can stay on the roof top and relax for the afternoon.
Option 2: From the rooftop some of us can do the afternoon circular hike, another 10km.
Option 3: another option If you like, you could just join us for the afternoon circular hike from the rooftop.
This picturesque hike takes you through the heart of the South Downs National Park. The trail offers a blend of natural beauty, historic landmarks, and stunning vistas, making it a rewarding experience for walkers of all levels, passing along the Arun river. In this glorious hike we will aim for a late lunch and mooch around the Amberley village
**WHAT TO EXPECT - HIKING INFO**
Distance: **10km - 20km**
Ascent: c.**192 metres**
Estimated Duration (approx): **3-6 hours walking**
Difficulty: **[Moderate](https://www.aaahiking.co.uk/hike-grade)**
Meeting Point: Meeting Point: **[London Victoria Station](https://www.aaahiking.co.uk/meeting-places/)** (see pic in in link) in front of the ticket machines where the Benches are.
\*\*Assembly Time: 08:30
Move to the departure platform at 08:45
The train departs at: 09:05
The train arrives at 10:32 at Arundel station
We'll aim for train back from Amberley station at 16:48 to arrive Victoria for 18:15
**Pricing Info:**
* £30 per person – includes hike + train travel. Book by 11:59 PM on Tuesday before the event to guarantee your spot at this £30 discounted price - after this time there might or might not be limited £30 tickets left upon checking event.
* Want to join for the hike only? Message me privately on Meetup to pay £10 anytime.\*
**HIKE INCLUDES**
* Guided Hike planned and led by experienced AAA leaders, trained Summer Mountain Leader with Wilderness First Aid Training.
* PayPal fees
**PRICE DOES NOT INCLUDE**
* Travel costs (unless you selected that payment option)
* Lunch, drinks or any refreshments
* Souvenirs
* Meetup Fee levied on all purchases via meetup
* Entrance fees to any attractions you wish to visit.
**RECOMMENDED KIT LIST [(](https://mailchi.mp/aaalondongroup.com/kitlist)[full list](https://www.aaahiking.co.uk/kit-lists)[)](https://mailchi.mp/aaalondongroup.com/kitlist)**
* Suitable hiking shoes or boots
* Waterproof jacket and trousers (Please no jeans!)
* Water [2L recommended]
* Warm/Windproof layer, e.g. Down/Primaloft/Fleece
* Wicking base layer, e.g. Polyester/Tencil/Merino
* Camera & Phone
* Picnic lunch and snacks
**CANCELLING/REFUNDS**
If you can no longer join the event, please message the host and update your RSVP status on MeetUp to 'Not going', to allow others to take your place. If the event sells out, and you have messaged us and have changed your RSVP to 'Not going', please email us on [info@aaalondongroup.com](info@aaalondongroup.com) after the event date, requesting a refund, including your PayPal email address, so we can locate the payment. Unfortunately, as PayPal retains the original transaction fee, we cannot refund this. If the hike is not full, we are sorry, we are unable to issue a refund.
**QUESTIONS**
If you have any other questions, please check visit our[ FAQ page](https://www.aaahiking.co.uk/faq). If you are still unsure, contact the event Host shown on this page.
We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA Hiking Terms and Conditions.
[FAQs](https://www.aaahiking.co.uk/faq) \| [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [LinkedIn](https://www.linkedin.com/company/aaahiking/) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Advicer](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/)
© AAA London Group Ltd. Errors and Omissions Excepted
Tribalheart OSHO Dynamic meditation
The Venue is a room in Lauderdale house set on the entrance of the magnificent Waterlow park in Highgate (nearest tube is Archway, on the northern line. Waterlow park is less then 10min walk up highgate hill) A very beautiful location to be after such a energizing and emotionally cleansing experience!
Doors open 0830am
Instructions 0900am
Meditation -915am-1015am (no admission after 915am)
There is a cafe downstairs for you to drink, eat and connect together afterwards or you may feel drawn to wander alone into the majestic park, soaking up the beauty of the trees, lakes and landscape...whatever is right for you!
Active meditations were designed by Osho with us westerners in mind. It can be challenging with our hectic lifestyles, full of stimulus to just sit down and switch off into silence. How many times have you heard people say' I just can't meditate, my mind is too busy, my body cannot be still etc...'
Active meditations were designed by Osho to use the body and breath first, enabling us to 'empty our vessel ' through physical movement. By doing this we release pent up emotions and tension in the body so that we are more able to reach inner stillness, silence and meditation. We will commence with the dynamic meditation for a series of weeks then rotate to try other active meditations designed by Osho.
What is the dynamic meditation?
A complete work out for mind, body and soul; It is the mother of all emotional cleansers!!
More detailed instructions for new comers given at 845am(optional attendance if you know this meditation well).
Meditation starts 9am sharp. Doors will have to close then. This technique is in 5 stages that flow together beautifully to make up the complete meditation. It is done with the eyes closed so no need to feel self conscious; no one is looking at you!
Stage 1)chaotic breathing. Completely takes you out of the mind, energizes, detoxifies and oxygenates the body in preparation for the next stage
Stage 2)Catharsis-emptying your vessel! How often will you get the the opportunity to release on such a spectacular level. Your endorphins will be flying as you act out, scream, cry, shout, play madness as best you can. Doing this regular will release stress and tension on all levels; It could keep you sane:)
Stage 3)''Hoo'' phase. Grounding the energy
Stage 4)Silence...drop inside and really experience the witnessing self. Meditation will come easily now.
Stage 5)Dance. Celebrate your experience like a new born you
Meditations will start at 9am (running for one hour )on Saturday mornings. New comers please arrive at 845am if you want to go over the instructions...
Cost is on a sliding scale depending on your wage or situation-
£20/15
(please pay by cash, paypal or eventbrite. Correct money if paying cash please)
https://paypal.me/moveandmeditate?locale.x=en_GB
https://www.eventbrite.co.uk/e/osho-dynamic-meditation-tickets-164956387997
If money is a problem please speak to Tara, all are welcome
This meditation can be done alone but the more the merrier for a real energy blast. I know it's early but get up and JOIN IN!!! Trust me you will feel amazing afterwards....
Ideally this is best done on an empty stomach(certainly not a full one). As I said there is a cafe downstairs so you won't go hungry or you can always picnic in the park!
Come alone or come with friends. Bring a bottle of water and an open mind!
FREE PARKING ON HIGHGATE HILL SATURDAYS :0
Additional info:-
Lauderdale House
Waterlow Park
Highgate Hill
London N6 5HG
Lauderdale House is a white house behind the gates to Waterlow Park on Highgate Hill. It's on the left hand side heading north up from Archway tube, ( just past St Joseph’s Church on the corner of Dartmouth Park Hill). It faces Highgate Hill and is easily visible from the pavement, backing onto Waterlow Park.
Haddenham & Brill - LONG HIKE over rolling hills of Buckinghamshire
**SUMMARY (all info is approximate!)**
**Distance**: 27.5km (17 miles)
**Ascent:** 426m
**Duration**: 7-8 hours walking (4km/hr)
**Grade**: Energetic
**HIGHLIGHTS**
* Circular from Haddenham & Thame Parkway over rolling hills of western Aylesbury Vale
* A delightful mix of woodlands, arable fields
* Slow ascents and descents linking 4 hilltop villages on remote paths
* Great views over 5 counties from hilltop village of Brill
* Thatched roofs and quaint pubs along the way.
This is a beautiful part of the Aylesbury Vale in Bucklnghamshire, with fantastic views, quaint villages, rolling hills, white cows and stallion horses.
The morning will be filled with meandering over open fields and a bracing for a slow uphill hike to the top of the hill at Brill for a great views and a pub stop – bring sandwiches as we are stopping for refreshments only.
In the afternoon, we will continue to another two villages of Ashendon and Nether Winchendon before we make our way back to Haddenham.
At 27.5km, it will be a long and energetic day out – and you will discover countryside which is very different to the normal meetup hikes and rewarded with quaint pubs with thatched roofs - and of course, there is a pub in Haddenham for post hike drinks!
*ps. My walks make time to enjoy the views, take in local history and have time for taking photos*
**COST AND LOGISTICS**
**Cost**: £10
**Start**: 8.30 Meet for a group save ticket
**Meet:** 8:45 for those who buy their own tickets & walk to train
**Finish:** 6pm in Haddenham for an optional pub visit.
**Recommended morning train from London**
**Dep**: 09:02 London Marylebone
**Arr:** 09:41 Haddenham and Thame Parkway
**Return**
It is impossible to promise a specified finish train and time, but we aim to return to London from 18.06 (arrives at 18.45) or 18.17 (arrives 19.10), 19.06 (arrives 19.45)
**Recommended train ticket**
Off-Peak Day Return to Petersfield
· **£22.60 group save/ network rail price**
Recommended: Buy a yearly Network Railcard for reduced train prices
www.network-railcard.co.uk
**Meeting Point:**
Marylebone Station - In front of timetable noticeboards
**REVIEWS**
[Trip Advisor](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [MeetUp](https://www.meetup.com/aaa-outdoor-hiking-adventure-travel/feedback-overview/)
**PRICE INCLUDES**
· Guided hike planned and led by an experienced AAA leader, trained in Outdoor First Aid.
**PRICE DOES NOT INCLUDE**
· Travel costs
· Lunch, drinks or any refreshments
· PayPal fees
**RECOMMENDED KIT LIST** [(](https://mailchi.mp/aaalondongroup.com/kitlist)complete list[)](https://mailchi.mp/aaalondongroup.com/kitlist)
· Suitable hiking shoes or boots
· Packed lunch and snacks
· Water - 2 litres recommended
· Waterproof jacket and trousers (Please no jeans!)
· Warm windproof layer e.g. Down/Primaloft/Fleece
· Wicking base layer e.g. Polyester/Tencel/Merino
**CANCELLING/REFUNDS**
If you can no longer join the hike, please message the Host listed on here, and update your RSVP status to 'Not going', to allow others to take your place. If the hike is full, and you have messaged us and have changed your RSVP to 'Not going', we will refund you, less than the PayPal/Meetup fees. To obtain this, please email info@aaalondongroup.com **after the event**, with the email address you use on your PayPal account and transaction reference. If the hike is not full, unfortunately we will not be able to provide any refund.
**QUESTIONS**
If you have any other questions, please check visit our [FAQ page](https://mailchi.mp/aaalondongroup.com/frequently-asked-questions). If you are still unsure, contact the event Host shown on this page.
We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA London Group Terms and Conditions.
© AAA London Group Ltd. Errors and Omissions Excepted
Peru Adventure: Machu Picchu, Rainbow Mountain, Sea Lions
Peru: Coast to Clouds – Sea Lions, Machu Picchu & Rainbow Trails.
**1 spot left**
Would you like to go on unforgettable journey through Peru? where ancient legends, natural wonders, and thrilling adventures collide. This unique itinerary takes you from the vibrant streets of Lima to the mystical heights of the Andes, offering a rare blend of wildlife encounters, cultural immersion, and bucket-list experiences.
✅What’s Included:
Shared accommodation (SEPARATE BED)
Experince swim with sea Lion
Hike & Guide to Rainbow Mountain
4xBreakfast
Buffet lunch 1x
**Date: 16-24 May 2026**
Arrival Airport: Lima Airport
Meet up: at the accommodation
[Click here ](https://www.joinmytrip.com/en/trips/peru-discovery-adventure-machu-picchu-rainbow-mountain-sea-lions-Ufws)for more details or [DM me on WhatsApp here ](https://wa.me/393755267768)or Instagram [@windyrann_](https://www.instagram.com/windyrann_), if you are interested in joining!
Free Meditation & Yoga - Join us on - Saturdays 11:00am in Enfield
Meetings run weekly on Saturdays from 11.00-12.30 in Enfield Town Library,
Community Room, 66 Church Street, Enfield, EN2 6AX
Join us for wonderful **free** weekly meditation sessions in Enfield Town Library, classes are always free.
Sahaja Yoga is a unique form of meditation that will enable you to connect with your Inner Self, establishing a higher awareness within you resulting in a deep feeling of peace, calmness, balance, and joy.
It is a tangible practical **experience**: Sahaja Yoga is “Subtle, Simple and Real”.
It was founded by H.H. Shri Mataji Nirmala Devi ( 1923-2011) and has at its core the process of Self Realisation: connecting with your real Self through the awakening of the dormant energy in our sacrum bone called Kundalini who takes us into the deep peaceful state of thoughtless awareness.
In the class, we will go through the process of Self Realisation and learn how to achieve the state of meditation effortlessly. Also, we will learn about balancing our subtle system, diagnosing and solving our problems, and meditating at home.
Sahaja Yoga helps all aspects of our life: physical, mental, emotional, and spiritual, it is an extraordinary method, unique from any other types of meditations as it uses our own energy Kundalini who can correct our chakras, balance us, and take us to a much higher and deeper state of awareness.
We do not need mats, we sit on chairs, it is easy and simple, Sahaja means spontaneous in Sanskrit, and it is for all cultures, ages, religions, and backgrounds.
There are free meetings all over London, the UK, and more than 100 countries.
If you are looking for well-being, harmony, and solving your problems, if you want to get out of confusion, and/or mental health problems, if you are looking for answers then you are in the right place.
Come along and try, no need to sign up, beginners are welcome anytime.
**“ Sahaja Yoga is a method by which our Pure Desire is fulfilled “ (from the founder Shri Mataji Nirmala Devi)**
Phone 07931 851 954 or 0773 766 0417
You may also like to check out our main London website, where you can find out more about the numerous free regular meetings taking place across London, and much more: [www.sahajayogalondon.co.uk](https://www.sahajayogalondon.co.uk/)
Join us on Facebook
[Sahaja Yoga | Facebook](https://www.facebook.com/sahajayogalondon/)
Meditation app:
[https://wemeditate.com](https://wemeditate.com/)
Lake District - Camping and Hiking. Scafell Pike. 12 miles. 1 Space Remaining.
**Lake District - Camping and Hiking.**
**Scafell Pike. 10-12 miles. This is the best version of Scaffel Pike. From Great Langdale. Longer version but much more beautiful and the most picturesque 🖼 hike in the Lake District you can do. You will see what I mean by picturesque.**
**Lake District Camping & Hiking –**
**Scafell Pike 10-12 miles. Highest Mountain Peak in the Lake District. Almost 980 meters high.**
**Scafell Pike is the highest Mountain Peak in England.**
**(3 Spaces Left!) 🚗🔥 Discount Available for drivers.**
2 Groups Departing London on Friday. One Group by car and second Group by Train. The car Group package is cheaper but there is a catch.
**WhatsApp**
**07590 919391**
**to secure a seat.**
**⚠️**
**LAST 2 SEATS AVAILABLE – small, friendly group (avg age 30, age range 18–40)**
**✨ About This Adventure**
Looking for an epic Weekend escape? Join us for a 2-day hiking & camping adventure in the breathtaking Lake District 🏞️
This is a fully organised, stress-free trip where you can just show up, relax, and enjoy the mountains, nature, and great company.
👉 **Only 2 seats left in the car – once it’s gone, it’s gone!**
**🚗 Trip Details**
📍 Departure: Friday 5:00 PM (meet 4:30 PM, North London) 2 Cars Available. one car departs at 8.00 AM Friday Morning. 2nd Car Departs at around 4-5 pm Friday Evening. official Campsite booked. Looking for a third car. There is also a train Group departing on Friday for those who have to work until 4 pm on Friday. You can catch the train at 4 or 5 pm
📍 Return: Sunday Evening \ \~9:00 to 10.00 PM
🏕️ **Camping:**
Friday: Arrive at official campsite late in the evening and set up tents. 🌌
Sat & Sun: Official campsite (toilets + showers 🚿)
👥 Group: Small & social (currently 5 in their 20s) Space for 2 more. max group size 7.
**🥾 What We’ll Do**
🔥 **Saturday** – Scafell Pike (Highest Peak)
Short & scenic route from Great Langdale
\~ 9 to 10 hours total. 10-12 miles total Hike.
No heavy bags – everything stays at campsite
⛰️ **Sunday** – Helvellyn via Striding Edge
One of the UK’s most iconic hikes 😍
\~7 hours (with breaks) if the weather forecast allows. If the weather forecast doesn't allow we will do a much easier hike somewhere local to allow an enjoyable experience and hike despite the weather forecast.
Optional scrambling (alternative route available) if weather forecast doesn't allow.
Drive back to London. should be back in London by 9 to 10 pm Approximately.
💸 Price: £295 (All-Inclusive) ✔️ All transport (London ↔ Lake District) ✔️ Campsite fees ✔️ Food & water 🍲 ✔️ Campfire experience 🔥 ✔️ Tents & air beds available if you book early.
✔️ Full trip planning & guidance.
👉
**🌟 Why You Should Join**
✅ Two of the most famous peaks in England.
✅ No planning stress – everything sorted for you.
✅ Friendly, like-minded group 👌
✅ Perfect mix of adventure + relaxation.
✅ An unforgettable weekend in nature 🌄
**⚠️** Important Info
**Moderate fitness required Waterproof hiking gear essential Good head for heights recommended (alternative routes available) 📲 Secure the FINAL Spot This trip is almost fully booked and we’re looking for 1 more person to complete the group. 👉 Message now on WhatsApp to secure your place: 📞** **07590 919391 \*\*\*\***
**🔥 Don’t Miss Out**
**This is more than just a trip… it’s a memorable mountain adventure with great people.**
**If you’ve been thinking about doing something exciting this weekend – this is your sign. 🌄✨**
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**Disclaimer:**
**The organiser does not take responsibility for your safety or wellbeing during this hiking camping trip. Every individual is responsible for his or her own health and safety and wellbeing. You understand that your health insurance Is your responsibility and your travel insurance is your responsibility if anything goes wrong.**
**By taking part you understand that the organiser is not held responsible for anything that may go wrong. This is a hobby group and not a commercial business. Most of our events are non-profit.**
**We charge you what it costs us to make the logistics of the event possible. such as Car hire amd fuel for the car and Food and camping gear and tents and campsite rental. etc......**
**The organiser is not held responsible for any changes in hiking routes due to bad weather conditions. Weather conditions can change drastically or suddenly without warning and so the hiking routes may have to be altered to take your health and safety into consideration.**
Expeditions Events Near You
Connect with your local Expeditions community
Columbus Comedy Improv Meetup at Gresso's!
Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games!
The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime!
Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!
Golden Lotus Yoga Meditation Group, in the Raja Yoga, Kriya Yoga Tradition
All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'
Trails & Ales! Blendon Woods Metro Park / Forbidden Root Restaurant & Brewery
**History**
The history of [Blendon Woods Metro Park](https://www.metroparks.net/parks-and-trails/blendon-woods/) began long before its 1951 opening, rooted in a landscape of rugged ridges and deep ravines that made the land unsuitable for traditional farming. In 1945, a report proposing a metropolitan park system for Franklin County specifically highlighted these cliffs of Bedford Shale as some of the "wildest land in the vicinity". Following this recommendation, the recently formed park district purchased the first 229 acres in early 1949. Because the terrain was so uneven, developers had to cut a mile-and-a-half-long roadway through dense woods just to bring in heavy equipment. This initial preservation effort ensured that the mature second-growth hardwood forests remained largely untouched by the urban expansion spreading toward Westerville.
Opening day arrived on Labor Day, September 3, 1951, marking Blendon Woods as the second park in the Columbus and Franklin County Metro Parks system. The final push to open was a frantic race; the State Highway Department only finished the primary gravel access road four days before the gates opened. Early staff members, consisting of just four full-time employees, had to hand-dig pit toilets and learn construction skills on the fly to build the first picnic shelters. Despite the dusty conditions and limited facilities, the park was an immediate success, drawing massive crowds from across Central Ohio. By the end of the 1950s, annual visitation had already climbed to over 190,000 people.
As the surrounding suburbs grew in the 1960s, the park faced severe overcrowding that threatened its natural habitats. In response, Franklin County voters passed the first Metro Parks levy in 1960, providing the funds necessary for a decade of steady expansion. During this era, the park nearly doubled in size, growing from 264 acres to over 570 acres by 1968. Planners also addressed a critical water shortage by collaborating with the U.S. Soil and Conservation Service to build a lake in 1964. This body of water originally served as a temporary reservoir before its role shifted toward conservation and wildlife support.
The 1970s marked a transition toward the specialized wildlife and educational focus for which the park is known today. In 1971, the Walden Waterfowl Refuge was established around the 11-acre Thoreau Lake, creating a sanctuary that remains restricted to provide a quiet habitat for migratory birds. A formal nature center was also developed during this period, expanding on the guided Sunday walks that had been a park staple since the early 1950s. The park’s famous "Monarch Mansion" also became a prominent fixture, starting a long tradition of raising and releasing thousands of monarch butterflies each September. These initiatives cemented the park’s reputation as a premier destination for birders and nature enthusiasts.
In more recent decades, Blendon Woods has continued to modernize while maintaining its wilderness character. The 10-acre Natural Play Area was added in 2017, encouraging kids to explore the ravines and woods off-trail. This was followed by the opening of a $1.5 million inclusive playground in April 2025, designed to accommodate children of all physical abilities. The nature center also underwent major renovations to include immersive, three-dimensional exhibits and a new butterfly house. Today, the park encompasses 653 acres, preserving a unique geologic and biological corridor amidst the bustling Westerville and Northeast Columbus area.
**Map of the Park**
Here is a map of [Blendon Woods](https://www.metroparks.net/wp-content/uploads/2025/05/BLN_map_Inclusive-Playground-and-Butterfly-Trail_May-2025_1980px.png).
**Summary**
For this event, we will hike the Lake View, Hickory Ridge, Ripple Rock, Overlook, Brookside, and Sugarbush Trails. This sounds like a lot, but it will really be only a little over five miles. Blendon Woods has a few hills here and there, but it's not one of the more strenuous metro parks.
**Where We'll Meet**
We'll meet just in front of the Nature Center. This is about a mile into the park from the main entrance. You have to go past the Ranger Station and the Shadblow Reservable Area to get to it, so don't stop too early at the Ranger Station and get it confused with the Nature Center.
**After the Hike**
Afterward, we will head over to [Forbidden Root Restaurant & Brewery](https://forbiddenroot.com/restaurants/columbus-ohio/) at Easton for [drinks](https://forbiddenroot.com/restaurants/columbus-ohio/#dinner-menu) and [food](https://forbiddenroot.com/wp-content/uploads/Cbus-Food.pdf). We should be there by 5 if you can't make the hike and just want to join us for drinks.
The brewery's actual address is [4080 Worth Ave, Columbus, OH 43219](https://www.google.com/maps/place/4080+Worth+Ave,+Columbus,+OH+43219/data=!4m2!3m1!1s0x88388a86d10b6619:0x4d42b470a5cf11d3?sa=X&ved=1t:242&ictx=111); however, I recommend pointing your GPS to the [Worth Garage](https://www.google.com/maps/place/Worth+Garage/@40.0542293,-82.9137962,17z/data=!3m1!4b1!4m6!3m5!1s0x88388b4df6082825:0x17582f0eccd9dda1!8m2!3d40.0542293!4d-82.9137962!16s%2Fg%2F11rzfvvv8b?entry=ttu&g_ep=EgoyMDI2MDQxNS4wIKXMDSoASAFQAw%3D%3D) across the street. Parking in this garage is free as long as you're not on the first floor, and it is literally right next to the brewery.
Golden Lotus Meditation & Lecture - 'The Oneness of Religion!'
Join us for our Sunday Meditation Service - 'The Oneness of Religion !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness




















