Agile and Scrum

1. We meet to have a short, interactive educational session, where we share experiences and build a network of B2B sales professionals.

let's play board games and socialize fee 100 egp location Sip n snack https://maps.app.goo.gl/KSHdCKQgR2shE3vRA For any enquiries call me 01142661053 please join our whatsapp https://chat.whatsapp.com/FZu1rATgKIg4fui71ZDUhn https://www.facebook.com/share/1C3Urwo87n/

**Emotional Intelligence Workshop** Message us on Instagram to reserve your seat: [https://www.instagram.com/TalentRiseAcademy/](https://www.instagram.com/TalentRiseAcademy/) Follow the Grief & Life Transition Coach Moataz Elfiky:[ http://instagram.com/moatazelfiky](http://instagram.com/moatazelfiky) A workshop to slow down, reflect, and understand yourself with more honesty and awareness. Not everything you feel needs to be controlled. Sometimes it simply needs to be noticed, understood… and responded to differently. **🌟In this workshop, we’ll explore:** • Simple, practical tools to understand and manage emotions in real-life moments • How to pause before reacting, especially in conversations and conflict • Grounded exercises you can actually apply, not just concepts • Understanding emotional patterns and why you respond the way you do • Ways to express what you feel with more clarity and confidence • Real-time practices to support emotional regulation • A shared learning experience that builds awareness and connection **🌟Our Agenda:** 1. Arrival, Presence & Grounding into the Moment 2. Understanding Emotions as Signals, Not Problems to Fix 3. Exploring How Emotions Show Up in Daily Life 4. Reaction patterns in conversations 5. Emotional triggers and sensitivity points 6. Internal experiences (thoughts, feelings, body responses) 7. Relationship dynamics and misunderstandings 8. Emotional overwhelm and shutdown responses 9. Identifying Personal Patterns & Triggers 10. Understanding the Pause: From Reaction to Response 11. Exploring Self-Awareness & Inner Dialogue 12. Emotional Regulation in Real-Life Situations 13. Communicating Feelings with Clarity & Intention 14. Integration, Reflection & Closing Practices **🌟This workshop may be for you if:** • You react quickly, then reflect later • You struggle to express what you truly feel • You feel misunderstood in conversations • You get overwhelmed in emotional situations • You want to improve how you communicate and connect • You’re seeking deeper self-awareness and balance **Workshop Details:** 📍 Heliopolis University 📅 09 May 2026 ⏳ 2:00 PM – 4:30 PM (2.5 hours) Egypt Time **Bring:** 📒 A notebook, a pencil, and openness to reflect

1. We meet to have a short, interactive educational session, where we share experiences and build a network of B2B sales professionals.

let's play board games and socialize fee 100 egp location Sip n snack https://maps.app.goo.gl/KSHdCKQgR2shE3vRA For any enquiries call me 01142661053 please join our whatsapp https://chat.whatsapp.com/FZu1rATgKIg4fui71ZDUhn https://www.facebook.com/share/1C3Urwo87n/

**Emotional Intelligence Workshop** Message us on Instagram to reserve your seat: [https://www.instagram.com/TalentRiseAcademy/](https://www.instagram.com/TalentRiseAcademy/) Follow the Grief & Life Transition Coach Moataz Elfiky:[ http://instagram.com/moatazelfiky](http://instagram.com/moatazelfiky) A workshop to slow down, reflect, and understand yourself with more honesty and awareness. Not everything you feel needs to be controlled. Sometimes it simply needs to be noticed, understood… and responded to differently. **🌟In this workshop, we’ll explore:** • Simple, practical tools to understand and manage emotions in real-life moments • How to pause before reacting, especially in conversations and conflict • Grounded exercises you can actually apply, not just concepts • Understanding emotional patterns and why you respond the way you do • Ways to express what you feel with more clarity and confidence • Real-time practices to support emotional regulation • A shared learning experience that builds awareness and connection **🌟Our Agenda:** 1. Arrival, Presence & Grounding into the Moment 2. Understanding Emotions as Signals, Not Problems to Fix 3. Exploring How Emotions Show Up in Daily Life 4. Reaction patterns in conversations 5. Emotional triggers and sensitivity points 6. Internal experiences (thoughts, feelings, body responses) 7. Relationship dynamics and misunderstandings 8. Emotional overwhelm and shutdown responses 9. Identifying Personal Patterns & Triggers 10. Understanding the Pause: From Reaction to Response 11. Exploring Self-Awareness & Inner Dialogue 12. Emotional Regulation in Real-Life Situations 13. Communicating Feelings with Clarity & Intention 14. Integration, Reflection & Closing Practices **🌟This workshop may be for you if:** • You react quickly, then reflect later • You struggle to express what you truly feel • You feel misunderstood in conversations • You get overwhelmed in emotional situations • You want to improve how you communicate and connect • You’re seeking deeper self-awareness and balance **Workshop Details:** 📍 Heliopolis University 📅 09 May 2026 ⏳ 2:00 PM – 4:30 PM (2.5 hours) Egypt Time **Bring:** 📒 A notebook, a pencil, and openness to reflect

**Title**: Amplifying Engineering Skills with Claude Code In this session we will dive into how Claude Code can augment modern engineering practices, from rapid prototyping and refactoring to test generation and documentation. We’ll cover real-world use cases, integration patterns, and tips for getting the most out of AI in your development lifecycle. 6-6:30p.m. - food & drinks 6:30-7:30p.m. - Presentation 7:30-8:00p.m. - Q&A and Possible concept presentation for feedback

Join us to drum for rain! The drum circle will be at the Guru Rinpoche statue at the entrance to the Peace Park, across the street from the temple. We will be chanting sacred mantras as we drum, praying for abundant rain to ease the drought. All are welcome! Please bring any percussion instruments you have - the more the merrier! If you don't have any drums, there may be extra available. Either way, you can chant along with everyone. Seating is limited so we recommend bringing a chair or blanket to sit on. In the event of inclement weather, we usually drum as long as we can before the storm starts, or wait it out and start a little late. We hold out until the last minute to cancel so if the weather seems iffy, keep an eye on our Facebook page for announcements. The DC region is currently experiencing moderate to severe drought. Many other regions of the world are also experiencing drought conditions. We will dedicate our prayers to bringing life-giving rain to all who need it!

NOVA Code and Coffee is an inclusive, informal, co-working session. People of all skill levels are invited. The concept is simple, bring a laptop and ideas, we'll provide the coffee and donuts! Here's how it works: 1. At 10:15 everyone introduces themselves and briefly describes what brought them to Code & Coffee today (project, homework, networking, etc) 2. For the rest of the day, folks work in the communal space on their projects providing one another help and conversation as needed. Oh and they usually drink coffee and tea too! That's it! Hope to see you there! **Location** Our hosts are the Fairfax City Economic Development Building: [10300 Eaton Pl, Fairfax, VA 22030](https://www.bing.com/ck/a?!&&p=d7298231ca2df594df822003f9a93517c788fceefe1fcbb79c8976696e341bc6JmltdHM9MTc1MzIyODgwMA&ptn=3&ver=2&hsh=4&fclid=180d0745-3b7f-69a1-23a2-11433a7868e5&u=a1L21hcHM_Jm1lcGk9MTA5fn5Ub3BPZlBhZ2V-QWRkcmVzc19MaW5rJnR5PTE4JnE9RmFpcmZheCUyMENpdHklMjBFY29ub21pYyUyMERldmVsb3BtZW50JnNzPXlwaWQuWU44NzN4ODI4MTk2Mjg0NTk5MDM4MTU0MiZwcG9pcz0zOC44NjE0NDYzODA2MTUyMzRfLTc3LjMwMjE3NzQyOTE5OTIyX0ZhaXJmYXglMjBDaXR5JTIwRWNvbm9taWMlMjBEZXZlbG9wbWVudF9ZTjg3M3g4MjgxOTYyODQ1OTkwMzgxNTQyfiZjcD0zOC44NjE0NDZ-LTc3LjMwMjE3NyZ2PTImc1Y9MSZGT1JNPU1QU1JQTA&ntb=1) Conference Room A- Large, Floor 1 This is a new venue for us, so give us some time to get more details about it. Driving is the best option. There is plenty of free on-site parking. Otherwise, we are a 22 minute bus from the Vienna Metro Station. Bicycling from Vienna is possible but difficult, though once you are here, there's a bike rack in the garage behind the building, and there's also a Capital Bikeshare dock 15 min walk away. **Sponsored by:** Thank you [Fairfax City Economic Development](https://gofairfaxcity.com/) and [Mason Enterprise Center](https://enterprise.gmu.edu/) for making this event possible! **Thank you so much to our wonderful sponsors!** Organized by [DMV Petri Dish](https://www.dmvpetridish.com/) **[Code of Conduct](https://github.com/NoVACodeCoffee/admin/blob/master/code-of-conduct.md):** We value the participation of each member of the community and want all attendees to have an enjoyable and fulfilling experience. To make clear what is expected, all delegates/attendees, organizers, and volunteers at any Nova Code & Coffee events are required to conform to our [Code of Conduct](https://github.com/NoVACodeCoffee/admin/blob/master/code-of-conduct.md).

**Inflow 6:00 PM - Talks Start \~6:30 PM** **Reston Community Center - 2310 Colts Neck Rd, Reston, VA 20191** NoVA Hackers is a group located in the Northern Virginia area and is made up of Information Security Professionals from all walks of life, from government and private sector, to students and beginners. The monthly meetings are held much like a mini-conference with 4-8 speakers and only a few basic but strict rules. Participation and Permission Active Participation is required for continued membership and is the only due required. Permission is required to be obtained from anyone providing information to the group from the person providing it to be made public by anyone other than the provider. Historically our talks generally run a bit late and we have a hard stop at 9:30pm for the room. If you want to socialize we recommend you arrive at 6 to meet and greet before the talks. Agendas and remote meeting option available after you join the group.