Facilitation
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Frequently Asked Questions
Yes! Check out facilitation events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the facilitation events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find facilitation events near your location here. Connect with your local community and discover events within your area.
Facilitation Events Today
Join in-person Facilitation events happening right now
Lean Coffee for Managers & Leaders
Join us for an upcoming in-person Lean Coffee meetup. Lean Coffee is a lightly-structured meeting format where the attendees create the agenda.
Bring your management challenges; whether you're managing people, products, processes or beyond, and solve them together with peers from a diverse set of backgrounds.
This event is great for anybody trying to create better ways of working and wants to share with + learn from others trying to do the same.
Checkmate & Chill
Join us for a daily chess meetup in the heart of Berlin at Schönhauser Allee 174. Whether you're a beginner or a seasoned player, feel free to drop by anytime between 7 PM and midnight, every single day of the week. No registration is required – just show up and enjoy a game in a fun, inclusive, and casual environment.
Newcomers can take advantage of a friendly crash course to get started, while experienced players share strategies, discuss best practices, and even explore quirky variants like Duck Chess or Bughouse. Boards, sets, and clocks are provided, with time controls up to 10 minutes per player for a rapid, engaging experience.
It’s the perfect way to unplug, detox from screens, and connect with a diverse, kind-hearted community of chess lovers. The gathering welcomes all levels and backgrounds, creating a vibrant, family-friendly space where everyone can enjoy the game and forge real connections.
Calm and Clear - Buddhist Meditation in English
Meet like-minded people, get authentic meditation instructions and hang out in our beautiful Buddhist meditation center in the west of Berlin!
The practice of meditation is a simple, yet profound practice that helps us to connect with ourselves and gives us tools to release experiences of distraction, agitation, and stress. In the Buddhist tradition, meditation is more than just a way to end the mind´s distraction - it is what helps us to bring our mind home to its true nature.
What better way to experience the colourful facets of meditation than with a group of like-minded people? Hence our open meditation sessions always have a social element as well - we like to have a tea and share about our meditation experiences, or whatever else we want to explore. There is also always the chance to ask questions to our experienced meditation instructors.
These sessions are held in English and open to everyone - complete beginners as well as those with more experience.
The sessions are every week on Friday at 17:00-18:30.
Seitai free group session
Come join us for a gentle yet powerful Seitai group practice — a space where silence, breath, and spontaneous movement meet. This is a donation-based event, so you’re free to contribute what feels right (from 0€ to (your choice)€).
✨ What is Seitai?
Seitai (整体) is a Japanese practice that helps you reconnect with your body’s innate intelligence. Through subtle awareness and guided techniques, you’ll be invited to:
Listen deeply to your body through Yuki (a meditative, hands-on practice of sensing and following the breath).
Release hidden tension with Katsugen — allowing involuntary, spontaneous movements to arise naturally.
Find balance in stillness and movement, letting your body recalibrate itself in surprising ways.
Seitai is not about control or forcing; it’s about giving voice to the movements your body has been waiting to express. Sometimes this brings ease, clarity, and lightness. Sometimes it stirs up dizziness, discomfort, or emotions. Every experience is valid — and you are always free to pause or leave at any time.
🌌 Why join?
Discover a practice that many find deeply transformative.
Create space for release, renewal, and vitality.
Explore in community, whether you’re a curious first-timer or already familiar with Seitai.
👕 Practical details
Wear comfortable clothes and bring a towel and water to stay hydrated.
Bring openness and curiosity.
Watchers are welcome — you can simply observe, or dive into active practice.
The session is guided, but the real teacher is your own body.
✨ Learn more:
🎥 Watch a short video: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op
📖 Read more about Seitai: https://seitaibarcelona.com/what-is-seitai/
Everyone is welcome, whether you are completely new or already familiar with Seitai. Bring comfortable clothes and an open mind.
💰 This event is donation-based, supporting the space and allowing us to keep offering it. Private one-to-one sessions are also available at an affordable price.
🌿 Step into silence, breath, and spontaneous movement — your body knows the way.
PangeaHaus, Trautenaustraße 5, 10717 Berlin, Berlin, 2nd Floor, first room.
https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7
https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626?
Pangea Haus e.V. 2nd floor
Trautenaustraße 5, 10717 Berlin
Concept and rules:
https://www.systemik-im-dialog.de/
Deutsch
Komm zu unserer sanften und doch kraftvollen Seitai-Gruppenpraxis – ein Raum, in dem Stille, Atem und spontane Bewegung aufeinandertreffen. Dies ist eine Veranstaltung auf Spendenbasis, du kannst also frei beisteuern, was sich für dich richtig anfühlt (von 0€ bis (deine Wahl)€).
✨ Was ist Seitai?
Seitai (整体) ist eine japanische Praxis, die dir hilft, dich wieder mit der angeborenen Intelligenz deines Körpers zu verbinden. Durch subtile Achtsamkeit und angeleitete Techniken bist du eingeladen:
\*Tief auf deinen Körper zu hören durch Yuki (eine meditative, praktische Übung des Erspürens und Folgens des Atems).
* Verborgene Spannungen mit Katsugen zu lösen – indem du unwillkürlichen, spontanen Bewegungen erlaubst, ganz natürlich zu entstehen.
\*Balance in Stille und Bewegung zu finden, während sich dein Körper auf überraschende Weise selbst neu ausrichtet.
Bei Seitai geht es nicht um Kontrolle oder Zwang; es geht darum, den Bewegungen eine Stimme zu geben, auf deren Ausdruck dein Körper gewartet hat. Manchmal bringt dies Leichtigkeit, Klarheit und Entspannung. Manchmal wirbelt es Schwindel, Unbehagen oder Emotionen auf. Jede Erfahrung ist gültig – und es steht dir jederzeit frei, eine Pause zu machen oder zu gehen.
🌌 Warum teilnehmen?
* Entdecke eine Praxis, die viele als tief transformierend empfinden.
\*Schaffe Raum für Loslassen, Erneuerung und Vitalität.
* Erkunde die Praxis in der Gemeinschaft, egal ob du neugieriger Anfänger bist oder bereits Erfahrung mit Seitai hast.
👕 Praktische Details
\*Trage bequeme Kleidung und bringe ein Handtuch sowie Wasser mit, um hydriert zu bleiben.
* Bringe Offenheit und Neugier mit.
\*Zuschauer sind willkommen – du kannst einfach nur beobachten oder direkt in die aktive Praxis eintauchen.
* Die Sitzung wird angeleitet, aber der wahre Lehrer ist dein eigener Körper.
✨ Mehr erfahren:
🎥 Schau dir ein kurzes Video an: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op
In diesem Video [00:16] wird Seitai als eine japanische Kulturform beschrieben, die den Organismus wieder in Ordnung bringt („Seitai“ bedeutet „Körper in Ordnung“). Es basiert auf der Beobachtung der natürlichen Lebensenergie und nutzt Bewegungen wie Katsugen Undo [00:32], um die Vitalität zu fördern.
📖 Lies mehr über Seitai: https://seitaibarcelona.com/what-is-seitai/
Jeder ist willkommen, egal ob du völlig neu bist oder Seitai bereits kennst. Bringe bequeme Kleidung und einen offenen Geist mit.
💰 Diese Veranstaltung basiert auf Spenden, um den Raum zu unterstützen und es uns zu ermöglichen, dieses Angebot weiterhin aufrechtzuerhalten. Private Einzelsitzungen sind ebenfalls zu einem erschwinglichen Preis verfügbar.
🌿 Tritt ein in die Stille, den Atem und die spontane Bewegung – dein Körper kennt den Weg.
PangeaHaus, Trautenaustraße 5, 10717 Berlin, 2. Etage, erster Raum.
Anfahrt via Google Maps: https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7
https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626?
Pangea Haus e.V. Zweite Etage
Trautenaustraße 5, 10717 Berlin
Konzept und Regelungen: https://www.systemik-im-dialog.de/
Luxury & Empowerment: Refining capacities to receive and to give
**Luxury & Empowerment: Refining capacities to receive and to give**
with ***Jorge De Hoyos***
for **GBTQ+ men\***
**[Book a ticket](https://wearevillage.org/en/shop/sensual-touch/w20-2026)**
Member: **15€**
Non-member: **30€**
Ready to rewrite your scripts on intimacy? Join us for an exploration of the delicate dance between giving and receiving. By tuning into your body’s unique signals of “yes” and “no,” you’ll learn to transform old habits into playful new roles. Whether you’re seeking the “luxury vacation” of a perfect touch or the thrill of radical generosity, this workshop offers a safe, consent-based space to expand your capacity for pleasure.
What are your patterns in getting what you want? Is it vulnerable to ask for what you truly desire? And if something is requested of you, are you confident to give appropriately and enough? The relational work of cultivating pleasure through consent requires listening to where your body registers expanded channels and resistances & blocks to the flows of intention and energy. Which habits then would you like to transform? What new and fresh roles might you try on? What touch would be a luxury vacation, and how adventurous can you be in your generosity? All capacity levels welcome!
\*Nudity and gential touch is possible, but no where near expected or required.
🔵
**Luxus & Empowerment: Die Kunst des Empfangens und Gebens verfeinern**
Sensual Touch Lab Series mit ***Jorge de Hoyos***
Bist du bereit, deine Skripte über Intimität neu zu schreiben? Begib dich mit uns auf eine Entdeckungsreise durch den feinen Tanz zwischen Geben und Nehmen. Indem du lernst, auf die ganz eigenen Signale deines Körpers für „Ja“ und „Nein“ zu hören, transformierst du alte Gewohnheiten in spielerische neue Rollen. Egal, ob du den „Luxusurlaub“ einer perfekten Berührung suchst oder den Nervenkitzel radikaler Großzügigkeit – dieser Workshop bietet dir einen sicheren, konsensbasierten Raum, um deine Fähigkeit für Genuss zu erweitern.
Welche Muster zeigst du, wenn es darum geht, das zu bekommen, was du willst? Fühlst du dich verletzlich, wenn du nach deinen wahren Wünschen fragst? Und wenn etwas von dir erbeten wird: Hast du das Selbstvertrauen, angemessen und aus vollem Herzen zu geben?
Die Beziehungsarbeit, Lust durch Konsens zu kultivieren, erfordert ein tiefes Hineinhören: Wo spürt dein Körper offene Kanäle und wo zeigen sich Widerstände oder Blockaden im Fluss von Absicht und Energie? Welche Gewohnheiten möchtest du transformieren? In welche neuen, frischen Rollen würdest du gerne schlüpfen?
Welche Berührung wäre für dich wie ein Luxusurlaub, und wie abenteuerlustig kannst du in deiner Großzügigkeit sein? Alle Erfahrungsstufen sind willkommen!
\*Nacktheit und genitale Berührungen sind möglich, werden aber keinesfalls erwartet oder vorausgesetzt.
KIRTAN MUSIC Meditation • Berlin
It’s a time to sit in a circle of friends and sing mantras from the heart. Let these sounds soothe both the mind and the heart.
During this evening, you’ll have the opportunity to immerse yourself in the sounds of yoga and discover a sense of inner peace. Our session offers a gentle chance to slow down, find harmony, and reconnect with the depths of your heart🧡
Live music will make the evening even more enchanting. 🎵We’ll use acoustic instruments that help you relax and fill the space with a peaceful, nurturing atmosphere.
As the session unfolds, we’ll naturally flow into a soft kirtan meditation — the beautiful culmination of this shared journey.
To end the evening with care, we’ll offer warm tea and a sweet treat☕️
You are warmly welcome! Don’t hesitate — join us for this unique inner journey ✨
📆 When: Every Friday
🕗 Time: 8:00 PM
📍 Location: Rigaer Str. 25, Berlin (Yogicescape)
Facilitation Events This Week
Discover what is happening in the next few days
Berlin Singles Relational Lab — Facilitated Connection Experience
Tired of dating apps or surface-level social events?
This is different.
Relational Labs is a guided connection experience for singles who want more honest, playful, emotionally intelligent interaction — without performance, pressure, or endless small talk.
This is not speed dating.
Not networking.
Not “pitch yourself to strangers.”
It’s a facilitated relational container rooted in psychology, emotional intelligence, attachment work, social dynamics, nervous system awareness, and real-world human connection — made practical enough that you can actually live it instead of reading another 50 books about it.
## What happens
• A 2-hour guided online relational experience
• Real-time connection exercises designed to create authentic interaction
• A format that adapts in real time to whoever is present
• Optional participant-led in-person continuation afterward
• WhatsApp connection thread after the session
## This may be for you if:
• You’re tired of shallow or repetitive social spaces
• You want deeper connection without forced intimacy
• You enjoy personal growth, psychology, communication, or relational work
• You’re open to meeting people in a more intentional way
## Important
This experience runs with whoever is present and takes its own shape each time.
Sometimes expansive.
Sometimes intimate.
Both are the real thing.
Booking happens through our website.
👉 Reserve your spot:
[https://consciousconnectionsclub.com/join](https://consciousconnectionsclub.com/join)
Optional in-person continuation: same day or within 48 hours depending on the city
Most people come alone.
People often leave surprised by how quickly strangers can feel human, warm, honest, and real.
Sometimes awkwardness turns into ease.
Sometimes curiosity turns into chemistry.
Sometimes people simply remember what it feels like to actually connect again.
[face to face] professional communication exercise
Join this Professional Communication session — to sharpen the skills for architectural pitches, elevator pitches, interviews. This time we meet in the Monbijou park.
💡 How it works
The event is split into two parts:
1. **Communication (10 minute rounds)** – One participant answers a round of design and behavioral questions. Each other participant gets to ask him one question.
2. **Feedback Round** – The group provides feedback on communication, structure, and clarity. Constructive criticism is encouraged.
💡You will be asked:
* **Light design problems** (high-level reasoning, not code)
* **Behavioral questions** (“Tell me about yourself”, “Describe a challenge you faced...”)
No need to prepare anything in advance — just bring curiosity and an open mind.
💡Note: location is the entrance to Monbijou park
Chitta Walks - Awareness in Motion
Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease.
This walk is a simple reset.
We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment.
No apps. No performance. Just a clear space to slow down and notice what is happening.
If you want to slow down without withdrawing from life, join a Chitta Walk.
✨ **What to expect (approx. 90 minutes):**
* A short arrival and orientation
* A guided silent walk (phones off, no conversation)
* One concise science-based impulse on attention or stress
* Optional reflection in pairs or small groups
* A simple takeaway or experiment for daily life
🚶**Who this is for:**
* Professionals, creatives, and people in transition.
* People who feel mentally busy and want more clarity and balance.
* Those curious about mindfulness, but grounded and practical.
* Anyone comfortable with silence and gentle self observation.
🔔 **Practical notes:**
* Duration: 60-90 minutes
* Wear comfortable shoes and weather-appropriate clothing
* No prior experience needed
* Group size is limited to keep the space quiet and focused
🧭 **Facilitator:**
My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction.
🤔 **Why Chitta Walks?**
Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense.
Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world.
The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it.
🌿 **Possible effects:**
A calmer nervous system.
Clearer attention.
A felt sense of being more present in your body.
Subtle insights into how your mind reacts under everyday conditions.
A quieter, more grounded way of moving through the city.
**Come as you are. Walk. Notice. Leave with a little more space inside.**
Women Who Think Differently Cognitive Agility Through Chess
Train Your Brain
Confidence & Adaptability Under Pressure
What if confidence, adaptability, and decision-making could be trained through play?
This interactive workshop introduces Cognitive Agility Through Chess — a beginner-friendly experience designed to strengthen focus, resilience, strategic thinking, and communication in a supportive and engaging environment.
This is not a traditional chess class.
Chess is used as a tool for reflection, collaboration, adaptability, and cognitive development through interactive challenges and guided exercises.
WHAT TO EXPECT
♟️ Beginner-friendly introduction to chess fundamentals
🧠 Interactive cognitive and strategic challenges
🤝 Team-based and collaborative gameplay
⚡ Exercises focused on adaptability and thinking under pressure
💬 Guided reflection and discussion
THIS EXPERIENCE SUPPORTS
• Confidence-building
• Strategic thinking
• Communication
• Adaptability
• Emotional resilience
• Cognitive flexibility
• Decision-making under pressure
WHO IS THIS FOR?
Women interested in:
• self-development
• leadership
• psychology
• strategy
• meaningful social connection
• cognitive performance
• creative and reflective experiences
No chess experience is needed.
EVENT DETAILS
📍 Motel One — Invalidenstraße 54, 10557 Berlin
🕒 2 Hours
👥 Limited small group experience, from 6-12 participants per event
PILOT SESSION
This is part of a limited founding pilot series in Berlin designed to create a thoughtful, engaging, and collaborative learning experience.
FACILITATED BY
Radwa Omar
Founder & Cognitive Agility Facilitator
Train Your Brain — Cognitive Agility Through Chess
Train how you think.
Elevate how you perform.
Geführte Exkursion: Potsdam Cecilienhof
**WICHTIG: Die Anmeldung über Meet-up allein ist nicht ausreichend. Bitte zahle spätestens 1 Tag vor der Veranstaltung im Kultur- und Freizeitbüro des Goethe-Instituts (Neue Schönhauser Straße 20, 10178 Berlin, 2. Hinterhof) in bar, um deine Anmeldung abzuschließen. Wir können leider keine anderen Zahlungsmethoden annehmen. Zusätzlich benötigst du einen gültigen Fahrausweis (ABC-Ticket oder Deutschlandticket), den du vorab selbst organisieren musst.**
Begleite uns auf einer Zeitreise, die dich vom Glamour der Villenkolonie Griebnitzsee bis zur Weltpolitik im Schloss Cecilienhof führt. Nach einem Mittagessen im Café Wartmann spazieren wir über die legendäre Glienicker Brücke und durch den Neuen Garten. Den krönenden Abschluss bildet ein erfrischendes Getränk in der Brauerei Meierei, die direkt am Jungfernsee liegt. Erlebe einen Tag voller Kontraste zwischen preußischer Pracht und bewegter Zeitgeschichte!
Access Bars - Ein Kurs nach dem Du schon immer gesucht hast?
Stell dir vor, die kritische Stimme in deinem Kopf, die dir einredet, du seist nicht gut genug oder könntest deine Träume nicht verwirklichen, verstummt. Dies geschieht auf wunderbare Weise durch das sanfte Berühren der Access Bars®-Punkte an deinem Kopf.
Die Anwendung der Bars® hat positive Auswirkungen auf nahezu alle Bereiche deines Lebens: von Körper und Beziehungen über Sexualität, Heilung und der Manifestation von Geld bis hin zur Lebensfreude, Kommunikationsfähigkeit und Kreativität. Limitierende Glaubenssätze werden auf sanfte Art und Weise aufgelöst, negative Emotionen in Kraft verwandelt. Die Wirksamkeit der Access Bars® bei Ängsten, Depressionen, ADHS und anderen psychosomatischen Symptomen ist wissenschaftlich belegt!
Du hast die Möglichkeit, die Access Bars bei dir selbst, deinen Liebsten und sogar bei Klienten anzuwenden. Möchtest du herausfinden, welche weiteren Veränderungen die Access Bars bewirken können?
Welche wertvolle Toolbox für Transformation du nach diesem Kurstag mit nach Hause nimmst, erfährst du auf meiner Website:
https://www.i-feel-so-good.de/access-consciousness/kurse-ausbildungen/access-bars-kurs.html
Bitte beachte, dass die Kursanmeldung ausschließlich telefonisch möglich ist.
Bei unseren Kennenlerntreffen hast du die Gelegenheit, eine Session zu genießen und dich mit Praktizierenden auszutauschen. Wenn du ein sehr persönliches Thema in der Tiefe bearbeiten möchtest, lade ich dich ein, eine Einzelsession zu vereinbaren.
Sunday Tech Coffee Meetup
Welcome to Sunday Tech Coffee. This is a **networking** event for those in the tech industry in Berlin.
We are usually inside and to the right. Ask the barista/bartender if you can't find us.
Facilitation Events Near You
Connect with your local Facilitation community
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
NAMI Family-to-Family Summer Session
Summer Session, Thursdays, June 4 - July 23, 2026, from 6 to 8:30pm ET
**NAMI Family-to-Family** is a free, eight-week program for family members, caregivers, and partners of individuals living with mental illness. NAMI Family-to-Family provides information about anxiety, depressive disorders, schizophrenia, bipolar disorder, and other mental health conditions. Other topics covered include communication, problem solving, treatment, and recovery.
The “I” of the Storm: Embracing Conflict, Creating Peace Workshop
In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion.
Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Open-Table RPG Meetup!
Try new games, meet new people, and find out what story games are all about!
Explore the reaches of space! Witness kingdoms rise and fall! Create and explore tragedies! All within a single game night.
We play story games like Fiasco, Kingdom, Polaris and Microscope that encourage everyone at the table to participate creatively. We also have one-shots of indie, OSR, and narrative-focused RPGs such as Apocalypse World, Dread, Lady Blackbird, and Old School Essentials!
Everybody's welcome! It doesn't matter if you've never tried story games before or never played roleplaying games at all! Just bring your brain and a good attitude and come try it out!
***
**IMPORTANT**
* When you arrive look for the marked Story Games Columbus Tables. Each table will have a separate game. Seating is on a first-come-first-serve basis.
* If all tables are full, look for a Facilitator. We will find a way to get you into a game!
* There is a flat $3 cover charge for events at Tabletop.
***
**Facilitators!!**
Please arrive early so that we can get you set up with a table.
Please reach out to me ASAP if you would be willing to help facilitate. You can reach me on the SGC Discord here -
https://discord.gg/jUTvWUu
Building Momentum: From Ambiguity to Execution
**Building a great product is one thing—building momentum behind it is another.**
Join **Senior Product Manager Adam Solaiman** and **User Experience Manager Tyson Smith** for a behind-the-scenes look at what it takes to turn complex ideas into scalable products inside large organizations.
In this session, they’ll share how teams move from ambiguity to execution—navigating organizational complexity, aligning stakeholders, and continuously evolving products after launch.
You’ll walk away with insights on how to:
* Build and sustain momentum across teams
* Adapt to changing priorities without losing direction
* Scale products thoughtfully in complex environments
Whether you're driving a new initiative or growing an existing product, this conversation will give you practical strategies to keep things moving forward.
Come connect, learn, and swap stories with fellow product professionals.
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Food and drinks will be provided by Switchbox, our generous host.
Free parking will be available at the front and back sides of the Switchbox Office.











![[face to face] professional communication exercise](https://secure.meetupstatic.com/photos/event/2/4/d/highres_531120589.webp?w=640)










