Mediation

Du möchtest Deine Meditationspraxis beginnen, beleben oder vertiefen? An diesem Abend werden aufeinander aufbauende Meditationsmethoden angeleitet, und Du bekommst ein tieferes Verständnis davon was Meditation sein kann, jenseits der Methoden. Denn: Jede/r kann Meditieren! Heike oder eine andere erfahrene Meditierende leiten die einzelnen Meditations-Sitzungen so an, dass Du Einblicke in das vielfältige Spektrums der Meditation bekommst, ebenso wie eine tiefere Erfahrung davon, was Meditation für Dich sein kann. Der Praxisabend ist bereichernd für Fortgeschrittene, ist aber auch sehr gut geeignet für Anfänger*innen. Eine Anmeldung ist nicht erforderlich. Bist Du neu, komme auch online 5 Min vorher. Du kannst in das verkehrsgünstig gelegene Meditations-Zentrum Nähe Charlottenburg kommen, Dharma Mati – Buddhistisches Zentrum Soorstraße 85 · Berlin oder Du kannst das Event online per Zoom besuchen. Um an dem Online-Event teilzunehmen bitte auf den folgenden Link klicken: https://zoom.us/j/91141867415 (Meeting-ID: 911-4186-7415) Das Programm Zoom wird dann automatisch heruntergeladen und du kannst direkt an dem Event teilnehmen. Alternativ: https://zoom.us/download

Erlerne Meditations- und Entspannungsverfahren kennen und sorge damit für mehr Bewusstheit und Stressreduktion in deinem Alltag.

Get ready for a night full of laughs at **Big Berlin Comedy!** High Energy Hosting, great vibes and lots of wild crowd interaction! Whether you're a local or just visiting, this is the perfect chance to enjoy some top-notch comedy with friends. Don’t miss out on the fun – comedy fans unite and let’s make it a night to remember! Doors 8pm Showtime 9pm Tickets It's NOT A FREE SHOW. It's Pay What You Want. You just decide the amount you want to pay AFTER the show. Artists deserve to be paid. If you plan to not pay at all, please don't come to our show!! Free Entry + Donation based. We suggest a donation of 10€-15€. Students & unemployed 5€-7€. We accept cards & cash

**Unlock Your Potential with Pranic Healing! In German and English** Join us for a **Try out experience** every Tuesday evening at 6:30pm close to Treptower Park Train Station. Experience the transformative benefits of this powerful cleansing and energizing technique in a welcoming environment. Whether you’re curious about energy medicine or looking to enhance your well-being, this is the perfect chance to try it out. No prior experience is needed—just come as you are! Discover the power of Pranic Healing—your journey to wellness starts here! ❌ RSVP through the Meetup website **doesn't guarantee your spot** Please do contact- carolineargent@pranaheilungberlin.de to confirm your interest in attending. We look forward to meeting you. Remember to check your **Spam/Junk folder** for the ✉️ e-mail

Release & Relax Gong Sound Bath Release & Relax Gong Sound Bath is a restorative sound experience designed to help the body unwind and the mind settle into stillness. During this session, the deep, resonant vibrations of the gong create calming waves of sound that move gently through the space. These layered tones help release built-up tension, quiet the mind, and encourage the nervous system to shift into a state of deep relaxation. As the sound resonates through the body, it supports slower breathing, softens physical tightness, and allows mental and emotional stress to gradually dissolve. The immersive sound journey invites you to fully let go, restoring a sense of balance and inner calm. You leave feeling relaxed, grounded, and refreshed with renewed clarity and ease. https://www.eversports.de/org/activity/22d689a2-924c-48ce-9a22-fa2ee2859d8c

Tuesday night, grab a beer! We've got a comedy show built for locals, tourists, and anyone flying solo. A fast, funny, feel-good evening! Tuesday night, grab a beer! We've got a comedy show built for locals, tourists, and anyone flying solo. This fast, funny, feel-good evening is hosted by Amercan comedians Tera Kilbride and Steph DePrez. Laugh, unwind, and grab a drink: it's Tuesday Boozeday [BOOK HERE PLEASE](https://www.eventbrite.com/e/tuesday-boozeday-english-stand-up-comedy-in-neukolln-sisyfass-bar-tickets-1986796593093?aff=oddtdtcreator) If you’re new to Berlin, riding solo, or looking for a bright place to warm up as the days get shorter, this is the place to be. Grab your REDUCED PRICE ticket now, or show up and pay 15 EUR at the door. Perfect for tourists and locals. Come grab a drink and laugh away the winter blues. Bring your colleagues, bring a first date, bring your mom: Laughs guaranteed. This show is hosted by two heavyweights of the Berlin scene: opera-singing comedian Steph DePrez and veteran producer Tera Kilbride. Please arrive by 7:50 to grab a seat.

Come along, grab a coffee, shut up, and write! We will do at least two sessions of each 45 minutes of writing and two breaks. We will start the first writing session at 10:45. For space reasons we only allow a limited number of attendees, so please update your RSVP if you can't come. We'll probably be grouped around the large table in the back room's center. In the summer, also outside. Looking forward to seeing you there!

Meet like-minded people, get authentic meditation instructions and hang out in our beautiful Buddhist meditation center in the west of Berlin! The practice of meditation is a simple, yet profound practice that helps us to connect with ourselves and gives us tools to release experiences of distraction, agitation, and stress. In the Buddhist tradition, meditation is more than just a way to end the mind´s distraction - it is what helps us to bring our mind home to its true nature. What better way to experience the colourful facets of meditation than with a group of like-minded people? Hence our open meditation sessions always have a social element as well - we like to have a tea and share about our meditation experiences, or whatever else we want to explore. There is also always the chance to ask questions to our experienced meditation instructors. These sessions are held in English and open to everyone - complete beginners as well as those with more experience. The sessions are every week on Friday at 17:00-18:30.

**Berlin’s Only Comedy Show That Fixes Your Problems (Kind Of)!** Stand-up comedy meets hilarious, unqualified life advice! Comedians tackle your anonymously submitted problems live on stage—roasting, dissecting, and turning them into comedy gold. **Where?** The hidden Mitte gem —**Art.City.People** in **Heckmann-Höfe!** **When?** Doors: **8:00 PM** \| Show: **8:30 PM** Come for the stand-up, stay for the therapy—just bring your problems (or a friend with worse ones). Every show is a fresh mix of **four experienced comedians and new audience problems**—so you never know what to expect! Hosted by **Lena Stolby** — she’s Russian, so she *really* knows about problems! **&** We are a free entry pay-what-you-want show, and **have been running solely thanks to the support of the audience**, so to help us keep making this world a drama free place we **suggest a contribution of €12-15!** **Seats are limited, so book now!** The room gets very busy, so, to make sure you get a seat please book a seat via Eventbrite here (it’s free): https://www.eventbrite.com/cc/comedy-therapy-events-1626059

Bodhispace is excited to invite you to a somatic workshop for stress release, nervous system regulation and reconnection with the body. Through gentle movement, breathwork and somatic practices, this workshop offers a space to slow down, release tension and reconnect with yourself in a grounded and supportive environment. This is not about performance, but about listening to the body and creating space for regulation, expression and presence. No previous experience needed. 📍 Bodhispace Berlin (Neckarstrasse 12, 12053 Berlin) 📅 Friday, May 29 ⏰ 19:00-21:00 (Doors Open 18:45) 🎟 [book via Meetup] Facilitated by Mara Nola Dance Movement Therapist & Somatic Practitioner

**Berlin's oldest comedy show where your problems become the punchlines. Real problems. Bad advice. Great comedy. Now in Friedrichshain too!** **A fast-paced showcase where comedians turn your anonymous problems into punchy on-stage therapy** Write down anything you want - from dating disasters to existential crisis & watch comedians solve it in the craziest way possible. ❗️**You stay anonymous, and we won't talk to you unless you want us to!** Perfect for introverts, overthinkers, and anyone who needs a laugh **Doors 20:00 \| Show 20:30** * Stand-up comedy + live "therapy" * Different lineup + new problems every show * A cosy, intimate vibe in Friedrichshain Every show is a fresh combo of stand-up brought by the guest comedian and advice from the host **Lena Stolby** — she's Russian, so she really knows about problems! & **THIS IS A PAID WHAT YOU CAN EVENT** We have been running solely thanks tolthe support of the audience. **Suggested contribution: €15** standard / **€12** reduced (student, unemployed)

There’s a peace and relaxation possible for everyone, that can occur with total ease, with a simple body process, called Access Bars ® Access Bar is like hitting the delete button on your computer’s hard drive. Negative thought patterns and mental chatter can be released and a space for peace, ease and new possibilities opens up. Best, everyone can learn this body process in a one day class. You can give the Bars® to your family and friends and to your clients. And of course you can let the Bars run also on yourself. Access Bars ® and Bodyprocess classes in English take place once a month, classes in German twice a month. Just ask for your desired date. Would this class be a contribution to your body, to your life, your business? Then I would like to have you in a one-day Access Bars. Consider this your invitation to a totally different paradigm for healing, change and transformation in all aspects of your life. The Access Bars class fee is 380 Euro, Practitioner License, Manual, Charts, food and drinks included. PLEASE NOTE THAT REGISTRATION IS ONLY POSSIBLE BY PHONE. For more information please visit my website: https://www.i-feel-so-good.de/home-en.html What happens in the brain during a Bars Session: https://www.youtube.com/watch?v=DgGbFRjqQPk If you have any question or you want to book a session, do not hesitate to contact me. Once a week we have an Access Bars ® evening that gives you the opportunity to exchange the Bars® and to meet other practitioners. ®

**Our relationship with our mother is one of the most formative and sometimes one of the most complicated connections in our lives.** Even as adults, its impact can show up in our self-worth, our relationships, our boundaries, and the way we move through the world. **❣ Please read all details! ❣** This women’s coaching circle is a safe and compassionate space to gently explore the layers of a difficult mother relationship. Together, we will look at the emotional patterns, unmet needs, and inner wounds that may still be influencing your present life. **Through guided reflection, sharing, and mindful practices, you will be supported to:** * understand how your mother relationship has shaped you * bring awareness to repeating emotional patterns * reconnect with your own needs, feelings, and inner truth * begin to release what no longer serves you * cultivate more self-compassion and inner freedom This is not about blame. It is about awareness, healing, and reclaiming yourself. You are not alone in this. And healing is possible. 🌞 **About the Spaceholder** This circle is guided by Isabel, a holistic mindfulness and life coach with many years of experience supporting individuals and groups through life transitions. Her approach is grounded, trauma-aware, and practical. Isabel combines mindfulness, emotional awareness, and coaching tools to help her clients gain clarity, strengthen self-trust, and move forward with intention and presence. 📅 **Time:** 7:00 – 9:00 pm (Doors open at 6:45 pm) 📍 **Location:** Samariterkiez, Berlin (address will be shared after registration) 💰 **Contribution:** 10 – 15 € 💌 **Registration: Only via Email or Whatsapp** Email: [wildandsilent.berlin@gmail.com](mailto:wildandsilent.berlin@gmail.com) WhatsApp: +49 (0) 1573 72 48 15 7 **RSVP on Meetup does not secure your seat.**

Relief stress through laughing, clapping and breathing Alivie el estrés riendo, aplaudiendo y respirando English, espanol, German, international Come and join for some Laughteryoga Sessions. It is free tip-based.

Summer Session, Thursdays, June 4 - July 23, 2026, from 6 to 8:30pm ET **NAMI Family-to-Family** is a free, eight-week program for family members, caregivers, and partners of individuals living with mental illness. NAMI Family-to-Family provides information about anxiety, depressive disorders, schizophrenia, bipolar disorder, and other mental health conditions. Other topics covered include communication, problem solving, treatment, and recovery.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'