Compassionate Communication

Hello everyone! This Saturday we are making an spontaneous meeting, to make some gardening work in our new community Butterfly Garden in Neukölln, at Dammweg 216. The idea is to share, to transplant some left plants from the past events, watering if it's necessary, and I would like to share some next steps for the garden, and open to you ideas so we can make it together, for example thinking about making signs in the garden, a fence, and of course continue learning together about the butterflys and their native plants. If you join 9:30 bring something to have breakfast together in the garden :) Around 12 h we will be finishing, feel free to join in any moment between 9:30 and 11:00. No experience is required! Bring some clothes that can get dirty while working in the garden. This project is called "Butterflies' Garden: an urban habitat for biodiversity and community learning " And is supported by the IUCN SOS and co-funded by the European Union. I hope to see you there!! I'm looking forward to expand this community together with the butterflies in Berlin! Warmly Mercedes 💚?

**NVC & BOUNDRIES** ***Weekend Workshop*** What a delicate human moment it is — the one in which someone says or receives a “no.” “Can we make love?” — No. “Would you like to go for a coffee with me?” — No. “Would you like to work together?” — No. It takes such vulnerability to voice a request — to courageously share your heart and its dreams. And it takes just as much courage to stay true to yourself, not to please the other at the cost of your own authenticity. So often we end up saying *yes* when we actually mean *no* — because we’re afraid of losing connection, or because “it’s the right thing to do.” This weekend is an exploration of those delicate moments — their depth, their vulnerability, and the dynamics they reveal.We’ll begin by discovering our own boundaries and what truly matters to us, since so much confusion and pain arise when we don’t even know where our boundaries are. We’ll learn to say *no* in a way that is authentic, safe, and connecting. We’ll learn how to receive a *no* without betraying the vulnerability that comes with it. We’ll learn how to transform the moment of giving or receiving a *no* from a wall into the beginning of a meaningful dialogue — one where *you can be you, and I can be me*, together. “Words are windows, or they’re walls.” — *Marshall Rosenberg* **Teaching Style** Expect minimum 50-70% practice and exercises, demonstrations and other interactive ways to engage, and the rest it’s gonna be theory. **When?** 6 -7 June 2026 Saturday & Sunday: 10:00 - 17:30 **Daily schedule:** **Saturday** Arrival: From 9:30 Morning Workshop / Practice space: 10-13 Lunch: 13 - 14:15 Afternoon Workshop / Practice space: 14:15 - 17:30 **Sunday** Arrival: From 9:30 Morning Workshop / Practice space: 10-13 Lunch: 13 - 14:15 Afternoon Workshop / Practice space: 14:15 - 16:00 Financial Co-Responsibility Circle: 16:15 - 17:30 Goodbyes: Until 18:30 We’ll have organic breaks to support us through the schedule. **Where?** Braschzeile 12-14, 14109 Berlin (Wannsee). For this 2 days workshop, we’ll be able to gather in the privacy and calmness of a house in Wannsee. A large garden with solemn old trees offers the grounding and space needed to gently move into the vulnerability to meet ourselves and each other at our boundaries and in the pain of where they’ve been crossed. *It’s possible to sleep on site for a limited amount of people, priority it’s given to who comes from out of town.* **Experience**: No previous experience it’s required, everyone is welcome. The exercises will allow deepening the NVC practice even when you already have experience with it. **Who is this for?** Space is limited to a group of 14 people. As we want to create a safe container to also explore our hurting parts, we would prefer people to join for the full weekend flow. If you can’t join the whole thing contact us and we’ll see if it’s fitting for you to join only one day or a part of the workshop. **Price?** This event is neither charged, nor free. We’re intending to create/ to play with a conscious systems-based approach to money and how it flows in between humans. We want resources to flow towards serving & nourishing life. As we are co-creating learning, developmental and healing spaces we want to care for what’s needed for people to attend as well as for what’s needed so that we can continue to co-create such spaces. That’s why we’ll offer two systems of distributing (monetary) resources in between the people present in an attempt to make this event financially sustainable for everyone. **About the food** Lunches will be prepared in advance, let us know of any special food allergies **Register** To register, please fill [this form](https://forms.gle/2Dwkhm9JfM2WEPKv6). **YOUR FACILITATORS** **Martina Pesce** Hi, I'm Martina. I came in contact with Nonviolent Communication (NVC) through a relationship where I started to grasp the beauty of this tool. After 3 years of self-study and occasional practice, I was touched by how this communication allowed me to connect with my mum in conflict, so strongly that I felt love for her for the first time in 20 years. Unsatisfied with the lack of mental health support in the neuroscience research field, I decided to switch careers and dive deep into NVC. I trained as a mediator, counsellor and trainer at the Connecting2life school (Yoram Mosenzon). It was a two-year-long process of embodying the tool and then learning how to transmit it so that it could sink in the body. For a year I've been holding my workshops, courses and 1:1 practice. My approach is based on practice and embodiment. I found NVC very revolutionary and with that respect, I like to let sink in our system a few bits of info at the time, rather than an overwhelming waterfall of theory. **Matthias Flury** Hi. My name is Matthias. To be honest with you, I’m incredibly hesitant to write this short biography about myself. Part of the resistance comes from a fear of not being enough - it’s an insecurity that often comes alive since for many years of my life my need for connection wasn’t met, no matter what I tried. Out of this experience I’m shy to show and present myself, even to an unknown reader, to not go through the pain of rejection again. Another source for this hesitation is that I’ve got an idea of how I need to present myself here as a teacher. “I need to sell myself well and in a way that will make you trust me and curious to learn from me”. And I’m worried that I’ll try to perform as something I’m not in order to achieve that. Underneath the pressure of trying to be perfect I’m certain I’ll lose something incredibly important. I’ll lose connection to myself and with that any hope of actually contributing value to you. That’s why I’ll start this introduction of myself like this. I’m looking forward to meeting you and exploring together how we can connect to our feelings and unknown desires. How we can hold space and lovingly meet each other exactly where we are in our authentic selves. This is the place where relationships gain intimacy and depth, where love grows and where life begins to make sense. Just in case you actually want to know about my background: I started learning about NVC in 2019, took my first lessons with Empathie Stadt Zurich in 2020, and completed my education in 2023 with a course about teaching and embodying NVC by CNVC-Trainer Yoram Mosenzon. I regularly support NVC-teachers as an assistant in their courses and occasionally teach myself. If you have any questions you can reach me at [matthias.flury@mail.ch](mailto:matthias.flury@mail.ch).

**Need a moment to slow down, breathe, and talk about what really matters?** You’re warmly invited to our **Soul Care Circle Picnic** – a relaxed gathering in the park where we create space for honest conversations, connection, and gentle inspiration. **🌿What to expect:** * A mindful sharing circle in small groups (max. 5–6 people) * Clear guidance and gentle moderation * Space for personal stories, thoughts, and emotions * A relaxed picnic afterwards – stay as long as you like **This circle is for you if you want to...** 🔍 Reflect on life’s deeper questions 🌱 Connect with others in a meaningful way 🌟 Feel inspired or supported during a challenging time 💖 Share from the heart and be truly heard 🌈 Explore holistic or spiritual ideas 💆‍♀️ Take care of your emotional well-being No experience needed – just come as you are. 🕒 **Schedule** * Arrival: 2:00 – 2:30 pm **(please do not come after 2.30 pm, as this disturbs the dynamics within the groups).** * Circle: 2:30 – 5:00 pm * Picnic & hangout: open end 📍 **Location:** [Click here for the exact spot on Google Maps](https://goo.gl/maps/hnLhUL4fNunPuRru7) 🎒 **Please bring:** * A blanket to sit on * Snacks & drinks to share * **A small contribution (4 €, 6 €, or 10 € – whatever feels right for you) for the organization & guidance** 💬 **Language:** English 📲 **Telegram group for updates & connection:**\*\* [Join here](https://t.me/+2SJdbZ4jcSVlZTVi) \-\-\-\-\-\- **About your host:** Hi, I’m Isabel – holistic life & mindfulness coach, and shamanic practitioner. I’ve been guiding healing circles and workshops for many years, and I’m passionate about creating spaces where people can slow down, connect, and come back to themselves. Looking forward to sharing this special time with you. 🌿 Warmly, *Isabel*

**Berlin’s Only Comedy Show That Fixes Your Problems (Kind Of)!** Stand-up comedy meets hilarious, unqualified life advice! Comedians tackle your anonymously submitted problems live on stage—roasting, dissecting, and turning them into comedy gold. **Where?** The hidden Mitte gem —**Art.City.People** in **Heckmann-Höfe!** **When?** Doors: **8:00 PM** \| Show: **8:30 PM** Come for the stand-up, stay for the therapy—just bring your problems (or a friend with worse ones). Every show is a fresh mix of **four experienced comedians and new audience problems**—so you never know what to expect! Hosted by **Lena Stolby** — she’s Russian, so she *really* knows about problems! **&** We are a free entry pay-what-you-want show, and **have been running solely thanks to the support of the audience**, so to help us keep making this world a drama free place we **suggest a contribution of €12-15!** **Seats are limited, so book now!** The room gets very busy, so, to make sure you get a seat please book a seat via Eventbrite here (it’s free): https://www.eventbrite.com/cc/comedy-therapy-events-1626059

Du bist immer die Hilfsbereite. Nie unbequem, aber innerlich am Limit. Das ändern wir. Du kennst das Gefühl: Du sagst Nein & plötzlich bist Du die Schwierige. Du gibst alles & bekommst kaum etwas zurück. Du fragst Dich warum Deine Grenzen nicht respektiert werden, obwohl Du doch eigentlich gar nicht so viel verlangst. **Du bist nicht zu empfindlich. Du bekommst zu wenig.** In diesem Workshop schauen wir gemeinsam warum das so ist & Du gehst mit einer Struktur nach Hause die aus Dir selbst kommt. Nicht mit einer Checkliste. Sondern mit Klarheit darüber was Du brauchst & einem Rahmen der dazu passt. Begrenzte Teilnehmerzahl: 10 Plätze

**Get ready for savage laughs, kinky confessions, and top-tier comedians spilling the tea on all things fetish. At the legendary Incognito Showpalast, smack in the heart of Schöneberg's iconic LGBT+ nightlife district. (In English!)** Tickets here: https://www.eventbrite.de/e/fetish-comedy-show-tickets-1986293836334?aff=mu Presented by Vilain Garçon Part of BLACKWEEKENDBerlin by male.space – the ultimate leather & fetish blowout! Doors slam open: 8:00 PM Show explodes at: 9:00 PM ***This show is open to all genders and sexualities! We are an English-language event with a k!nky vibe but everyone who is open-minded with a good sense of humour is welcome! Dress up in fetish or just dress however you want!*** **HOST:** **Ben MacLean** Ben MacLean has over 30 million views online and is one of Berlin’s most established comedians. A long-time member of BLF e.V – Berlin Leather Fetish, he has hosted the FETISH COMEDY SHOW since it burst onto the scene in 2016. He also emcees Go West Comedy, one of the city’s longest-running showcases, and has performed around the globe. The world’s only diplomat turned comedian, he also works as a flight attendant and content creator. All this to say, If you recognize Ben from some of his “non-comedy” content online, that’s something he’ll neither confirm nor deny. **HEADLINER:** **Todd Stuchiner** Originally from New York City, Todd Stuchiner is a comedian, writer, and accidental world traveler based in Berlin. His comedy is heartfelt, self-effacing, and rooted in storytelling. He has been described as “a natural storyteller who often proves that truth is stranger than fiction.” Todd has been part of the BDSM community for over a decade, and his material draws from a mix of real-life experiences and wild, offbeat, and occasionally kinky stories. He has headlined at Il Kino Theatre and Cosmic Comedy in Berlin and performs his stand-up across Europe. His one-hour show, The Halfman’s Tales, premiered in Berlin and continues to tour internationally. **GUEST:** **Palma Palacios** Classy, sassy, mostly just gassy. Palma is the loud high-energy Latina your funny bone was missing. Master of deadpan, Palma’s storytelling combines thought-provoking dark humor with everyday basic banter. She performs comedy in English and Spanish and in both languages tries to find the difference between having something to say and having to say something… funny. Always a fashion enthusiast, she wore latex once and everything changed. She was suddenly able to connect with her body in a way she had never experienced before, finding a freedom that, much like with comedy, helps her live authentically. Please note that the lineup for this show may change due to unforeseen circumstances, however we always promise high-quality sexy comedy. Ticket prices Advance purchase: €17 (limited quantity discount price)-€24 (advance purchase) (plus booking fee) At the door: €30

Kuscheln für Frauen darf echt sein. Leicht. Tief. Bewegend. Hier darf Frau kichern, Nähe spüren und Kraft tanken. Es entsteht eine Verbindung, die nährt – achtsam, klar und wohltuend. Kuscheln kann vieles sein: spielerisch, ruhig, tief, warm oder einfach nur entspannend. Finde heraus, was dir gut tut. Wir – Ava & Melanie – begleiten dich durch deine Kuschelerfahrung in Berlin. Als ausgebildete Therapeutinnen mit einer tiefen Liebe für Körperarbeit, Verbindung und Präsenz schaffen wir Räume, in denen du dir selbst und anderen echt begegnen kannst – spielerisch, liebevoll, nährend. Unsere Kuschelevents sind geprägt von Achtsamkeit, Klarheit und innerem Einvernehmen. Hier darf Frau lachen, kuscheln – und einfach sie selbst sein. Wir glauben, dass Berührung ein menschliches Grundbedürfnis ist – kein Luxus. Deshalb gestalten wir Räume, in denen du dich entspannen, auftanken und dich frei entscheiden kannst, wie nah du wem sein möchtest. Kuscheln ist immer freiwillig, respektvoll und im Einklang mit den vereinbarten Regeln. Unser Wunsch ist es, dir einen sicheren und achtsamen Raum zu eröffnen und zu halten, in dem du in respektvoller Atmosphäre Nähe, Berührung und Entspannung erleben kannst – ganz ohne Leistungsdruck oder sexuelle Absicht. Lachen, Weinen und Stille sind hier gleichermaßen willkommen. **ABLAUF** Wir starten mit einem gemeinsamen Ankommen, leiten dich durch Übungen zur Wahrnehmung und zur Einvernehmlichkeit von Berührung, bevor wir in die freie Kuschelzeit übergehen – je nach Wunsch in Gruppen, zu zweit oder in Ruhe für dich allein. **ORT** Berlin Weißensee Der genaue Ort wird dir nach Anmeldung bekannt gegeben. **ZEIT** 06.06.2026 17:00 – 20:00 Uhr (Einlass ab 16:35 Uhr, bitte sei pünktlich, nach 17 Uhr bleiben die Türen geschlossen.) **PREIS** Unsere Kuschelzeit bieten wir zum Preis von 35–45 Euro nach Selbsteinschätzung an. Du bezahlst bitte passend vor Ort in bar. **ANMELDUNG** Deine Anmeldung für die Veranstaltung ist notwendig, da wir nur über eine begrenzte Anzahl von Plätzen verfügen. Schreib uns eine Mail und melde dich gern an. Mit unserer Zusage ist deine Anmeldung verbindlich.\* Mail: [[kuscheln.fuer.frauen@gmx.de](http://kuscheln.fuer.frauen@gmx.de/)]([mailto:kuscheln.fuer.frauen@gmx.de](http://mailto:kuscheln.fuer.frauen@gmx.de/)) \*Du kannst bis 24 Stunden vor Beginn kostenfrei stornieren. Danach wird die volle Teilnahmegebühr fällig, da wir den Platz nicht mehr anderweitig vergeben können. **WICHTIGES** * Für Frauen – auch für Neueinsteigerinnen geeignet. * Die Kuschelparty findet ab 5 Teilnehmerinnen statt. Zu deiner Orientierung, die TN Zahl liegt zw. 8 und 15 Personen. * Solltest Du in Therapie sein, bitte stimme deine Teilnahme vorab ab. Bitte lass uns wissen, ob du in therapeutischer Behandlung bist. * Mitbringen von Haustieren ist nicht möglich. Bitte bring mit: * kuschelige Kleidung
- komme frisch geduscht * verzichte auf intensive Gerüche (z. B. Parfum/starkes Deo, Knoblauch, Rauch, Alkohol) Danke für deine Achtsamkeit, Berührung involviert alle unsere Sinne. [Erfahre mehr zu Kuschelpartys.](https://kuschelraum.de/kuschelpartys/#informationen) Lies gern [unsere FAQ](https://kuschelraum.de/faq/#faqkuschelparty) oder [unseren Kuschelknigge](https://kuschelraum.de/kuschelknigge/).

Wir haben uns entschieden den Workshop, der kommenden Sonntag stattfindet, auf deutsch zu halten: 🔥 From BREAKUP to BREAKTHROUGH: Von Trennung zu Durchbruch 🔥 Denkst du noch an deine:n Ex‑Partner:in? Verlierst du dich in Gedanken daran, wie es hätte sein können – oder vielleicht noch sein könnte, wenn du oder die andere Person anders wären? Obwohl die Beziehung vorbei ist, fließt weiterhin Energie dorthin: durch Hoffen, Grübeln, Ärger, Groll oder Bewertungen. Fühlt sich das Loslassen wie ein endloser Prozess an? Oder steckst du in einer „Situationship“, die sich nicht wirklich bewegt? Wir kennen das. Und es hat uns viel Lebensenergie, Zeit und Klarheit gekostet – und auch andere Beziehungen beeinflusst. Deshalb öffnen wir einen Raum für Frauen\*, die in ihren Beziehungen eine echte Vollendung machen wollen – durch Schatten- und Wutarbeit. Das ist ein radikal verantwortungsvoller Raum. Wenn du nicht bereit bist, deinen eigenen Anteil anzuerkennen, ist dieser Workshop nicht für dich. Es ist ein tiefgehender, transformierender Raum, um abzuschließen, was zur Vergangenheit gehört – und alte Emotionen und Energien zu klären, die dir heute noch Lebenskraft entziehen. Hol dir deine Autorität zurück. Nimm deinen Raum ein. Gewinne deine Freiheit zurück. Bist du bereit, keine Aufmerksamkeit mehr einer toten Beziehung zu schenken? Bist du bereit, loszulassen und die Lektionen zu vollenden? Dann sei dabei und erlebe deinen Durchbruch. Mit Liebe und Wut, Johanna & Thea Sonntag\, 7\. Juni 2026 \| 14:00–18:00 Uhr Beitrag: 65–100 EUR (nach Selbsteinschätzung) Ort: Berlin, Neukölln (Adresse nach Anmeldung)

*There are always more participants coming as regulars or from other platforms than shown here* \-\-\- We invite you to join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states, like calm, joy and connection. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and experience Deeksha - which helps to speed up your inner growth. **This week's topic: Access solutions more easily** Sometimes, when we face a problem or feel hurt, we tend to analyze it until we become exhausted. There is so much knowledge available that can help, yet for some reason, trying to apply it while in a state of stress often leads to greater disconnection or unsatisfying results. For example, you may say all the psychologically "right" words, yet the wall between you and the other person remains. Let's explore what can help us dissolve conflicts and move into a deeper connection. For more info see: [www.onenessberlin.com](http://www.onenessberlin.com/) 🎟️ **Entry**: € 10 for walk-ins (in cash or PayPal) just for us to pay for the space or **[get a ticket from € 5 >](https://momence.com/l/dah4nwad)** 📍**Where**: Yoga Sky, Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 **When**: Sunday, 7th of June, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian & Jazgul

**Donation based - 10€ minimum contribution to support us <3** A soft morning only for women. 🤍Reconnect with your voice, body, and inner truth. Through somatic practices, breath, sound, movement, and heartfelt connection, we create a safe and nourishing space for expression, release, and nervous system restoration. ✨ Relax ✨ Reconnect with yourself ✨ Meet other women **What’s Included** 🌿 Outdoor women-only gathering 🌿 Opening circle & shared intentions 🌿 Somatic body awakening — jaw, neck, throat, chest & free movement 🌿 Bhramari (humming bee breath) to calm the nervous system & open the voice 🌿 Heart-opening singing circle with English & Spanish medicine songs 🌿 Authentic relating 🌿 Community connection **🌻 What to bring :** \- mat to sit on \- water \- snacks to share \(optional\)

Come along, grab a coffee, shut up, and write! We will do at least two sessions of each 45 minutes of writing and two breaks. We will start the first writing session at 11:15. **For space reasons, we are limited to a certain number of attendees, so please update your RSVP if you can't come**. We often have a large waiting list, and not updating your RSVP or not showing up if you do RSVP yes means that others miss out. We also ask that if you do change your RSVP, do it with reasonable notice. Thanks! We typically take over all of the cafe, but try to share tables if you can to allow space for other customers. If you are new, come and say hello, as we know that suddenly going quiet for 45 minutes and staring at that blank page can be intimidating when it's your first time. We have a lot of long-term regulars who will be happy to help you feel welcome. In between sessions, we have a Telegram chat: https://t.me/joinchat/ERW3pxD5kfELGeWs9SUhjw For more information, visit [https://shutupwrite.com](https://shutupwrite.com/).

Welcome to **I WRITE**, a gentle space for anyone who wants to write—quietly, freely, and without judgement. We are a Berlin community of writers who gather together weekly to write, talk and recharge after a long week. Some of us journal, some write novels, some do academic writing, many people come without a project in mind and see where the inspiration flow takes them. This is a space to simply show up and write, a safe place to be yourself and to release all your layers onto the paper. There’s no set topic, no feedback circle, and no pressure. Just warm people, a calm atmosphere, and time dedicated to yourself. 🗓️ **Agenda:** * 14:30 - 15:00 **→** 30 min arriving, optional socialising (arrive early, meet other writers) * 15:00 - 16:00 **→** 1 hour of silent writing (headphones welcome, focus encouraged) * 16:00–16:30 **→** 30 mins break + optional chat or solo time (stay and chat or go celebrate the rest of your Saturday) * 16:30–17:30 → 1 more hour of silent writing (for those staying) * 17:30–18:00 → 30 mins of chat, and leaving 🎒 **Bring:** * Something to write with (laptop, notebook, phone, typewriter… anything goes) * Something to drink (there is no cafeteria, unfortunately) * Your current project or a blank page * Yourself, exactly as you are **👉 Responsibility:** * Our location is limited; thus, I am kindly asking you to RSVP only if you are willing to attend. **📍Location:** * We meet at **Heinrich Schulz Library in Charlottenburg**. In the library, go look for the Gruppenraum; I will be waiting for you there. Any trouble finding the room, I will come to meet you outside. * 🚇 U7 **Richard-Wagner-Platz** * 🚌 M45 Bus **U Richard-Wagner-Platz** **About me:** Hi, my name is Anastasia. I started this writing club back in May 2025. Since then, it has been hosted weekly at the Heinrich Schulz Library (who is kind enough to allow us to use this room for free). Over this time, I’ve been privileged to meet some of the most creative and kind minds in Berlin. And I would be happy if you joined us. Whether you're an experienced writer or just at the beginning of your journey, you're welcome. If you know how to hold a pen or how to type, there will always be a space for you. Let's write together!

Who is in the mood for some quiet togetherness while catching up on their reading? Let’s enjoy literature or non-fiction together and come to our Reading in Companionable Silence meeting. This time it is a brunch! Bring your book and let’s have a peaceful Sunday (late) morning of reading! Teresa will welcome members and there is time to socialize and to order some food or a beverage - ca. 30 min. Then we read for an hour in silence. After that - time to exchange impressions, suggestions, ask questions and generally have a good time. There might be a break in the middle in order to allow for more drinks, a bathroom break etc. Only RSVP if you really intend to come and are sure that you can make it. Please don’t waste our hosts‘s time and energy by reserving a spot and then dropping out at short notice.

**[😊Scenes from our last kitchen gathering](https://www.instagram.com/vegan_chick_mskmtur/) 🌸** ### Let’s Explore the World of Vegan Curry! 🌍🍛 Join us for a hands-on cooking event where we'll create delicious vegan curries and side dishes together. **Please bring** **two vegetables of your choice**, and we'll combine everyone's contributions to prepare a variety of curries inspired by flavors and culinary traditions from around the world. Whether you're an experienced cook or simply curious, this is nice opportunity to discover new flavors, exchange ideas, and enjoy a shared meal. 🥕 **What we’ll do:** **This is NOT a potluck and NOT a cooking class**.**Each participant brings ingredients.** **And together we’ll cook**, taste, and build a shared meal. *** 🏡 **What the organizer will provide 🏡** As the host, I'll provide basic spices, aromatics such as garlic, ginger, onions, tomato paste, some cooked beans or soy based products ,some rice/flat bread, some cooked potatoes, soy yogurt and rapeseed oil. *** 💚 **Details at a Glance 💚** **Saturday\, June 6th \| 13:00–16:00 \(The doors open 12:45\)** 🧺 **Please Bring:** **2 vegetable OF your choice.** 💵 **Fee:** €5 (covers meetup fee & some shared ingredients) 🙏 **Please check your mailbox(DM) and confirm your attendance by Friday noon to secure your spot** 🙏 Any unconfirmed slots may be offered to someone else. 🏡Flow of the gathering🏡 **13:00–15:00** Cook and experiment together **15:00–15:45** Meal time **15:45–16:00** Gentle closing *** ⚠️ **Allergies / Food Intolerances**⚠️ Some ingredients may contain gluten,wheat, peanuts, **soy** ,sesame, and nuts. As we are cooking collaboratively, exact dishes cannot be confirmed in advance. *** 📍 **Meeting Point** Levetzowstr. 13 (EG), 10555 Berlin – Moabit (Accessible via S-Tiergarten, U9 Hansaplatz, or U9 Turmstraße) *** ✨ **What to expect:** • Fun vegan curry cooking time • Hands-on, collaborative kitchen experience • A cozy shared meal and good conversation ### 💚 About the Host Hi! I’m Misaki — a certified vegan/plant-based nutritionist. I teach simple and healthy vegan cooking and help people balance their diet. However, this event is not a cooking class. Instead, we’ll explore some flavorful dishes through improvisation and shared creativity. Looking forward to cooking and sharing this experience with you! **This event is limited to 6 people and hosted in my private kitchen.** ***

🌿 June Sistership Circle 🌿[Get tickets here!! ](https://www.eventbrite.com/e/balancing-the-masculine-feminine-within-june-in-person-sistership-circle-tickets-1989861204428?aff=oddtdtcreator) Balancing the Masculine & Feminine Within So many women today find themselves constantly “doing” — holding everything together, caring for others, managing responsibilities, pushing through exhaustion, and rarely slowing down long enough to truly receive. This month’s circle is an invitation to gently explore the balance between: ✨ strength & softness ✨ action & surrender ✨ structure & flow ✨ giving & receiving ✨ doing & simply being Together, we’ll gather in sacred community for an afternoon of grounding, reflection, connection, guided meditation, somatic practices, journaling, sharing, and heartfelt conversation. No two circles are ever the same because each woman brings her own unique energy and medicine into the room. Whether you are brand new to this type of gathering or have been on a healing journey for years, you are welcome here. 🌸 Saturday, June 13, 2026 🕓 4:00 – 5:30 PM 📍 A Call to Spirit, LLC – Chantilly, VA Come as you are. Leave nourished. Space is intentionally limited to preserve the intimacy of the circle.

Title: Talk/listen about life-changing loss and grief, and care-giving challenges We have created “LET'S TALK - Leesburg” and you are invited to attend. Folks meet to give and receive support dealing with caregiving or life-changing events. This activity is for any one that is experiencing powerful life changes such as loss of independence, caregiving challenges, any loss that has been a life-changing blow to them or has significantly changed their life, including the loss of a precious person. Participants who attend the “LET'S TALK” group say that the group is a place to: Feel safe, to talk or to listen, gain understanding of experiences, and foster confidence! Realize that: “I Can do …” , “Get my equilibrium back.” “LET”S TALK” invites participants to come together...so that they might share the feelings, thoughts, questions, challenges and concerns. This activity is facilitated by a professional counselor.

Our next club meeting is on Sunday will start at 2:15, please join early. if you're coming in-person, parking is free and usually ample at the Community College on Sundays, and most of us park where the spaces are designated for staff and have never had a problem. 👉 Everyone is welcome to join our meeting, participate and practice. You'll get a chance to hear our club members speak and then have an opportunity to play the table topics game. **Agenda for the Meeting:** 1. Warm Up 2. Prepared Speeches (By club members) 3. Table Topics Game (Learn to think on your feet) 4. Feedback **Online - Join us via Zoom** https://us05web.zoom.us/j/86218205188 If you haven't used Zoom before, watch this short video on how to join our meeting - https://www.youtube.com/watch?time_continue=45&v=vFhAEoCF7jg **In-Person** **\- Join us at Montgomery Community College** Meet us at Science Building, room SC 152. The room is located on the ground floor. The exact building address is https://goo.gl/maps/ZEgQH7bKLvzdqtSQ9 For help, please text or call, 301-917-4202.

### Hopeful Cafe Conversations @Panera Kentlands **You are cordially invited to join in the conversation to catch the positive vibe... a cup of coffee, or another of your favorite refreshment.** **At NEW HOPE CAFE CONVERSATIONS on 3rd Saturdays, Monthly** **Address: Panera, 285 Kentlands Blvd., Gaithersburg, MD 20878** **Zoom Link: https://us06web.zoom.us/j/83326239362** ===== **New Hope Workshop**: What is Negativity Bias? How do we get ahead of it to reach more positive outcomes in work, life, and relationships? Discover the difference between goals and outcomes. 1\. How do we reaffirm ones role\, despite negativity bias from others? 2\. The New Hope Community Affirmative Statements of Foundational Principles 3\. Your Perspectives in Conversation **"Star Points Meal Deal"** If you have New Hope "Star Points 💫" you can get a discount on a meal. Also you can earn Star Points, if this is your first time attending Cafe Conversations, in-person. Ask Gene, newhope321community@yahoo.com, 240-848-0808.

⚡ **Reset your mindset. Meet someone unexpected. Walk away with new clarity.** Join us for a free, small-group gathering held in our **Startup Garage** — a **spacious, comfortable living-room style space** inside a single-family home. Think couches, coffee, and real conversation — **not an actual garage 😊** 🔁 You’ll be **paired** with different attendees throughout the event for short, energizing rounds — each sparked by a simple **opening line** designed to make you laugh, reflect, and think bigger about what comes next. You won’t just talk about what’s behind you — You’ll begin to **picture what’s ahead** in a way that actually excites you. *** **☕ Coffee and snacks are on me.** Just show up with a curious mind — and a willingness to laugh. We’ll guide you through questions that blend **wisdom and humor** — the kind that help you see your story through a new lens. *** **🔍 What You’ll Experience** • One-on-one rounds to explore purpose, identity, and new possibilities • Light, energizing activities designed to shift your mindset in under 10 minutes • Fresh insights from people you’ve never met — but may never forget • A laid-back, thoughtful space to connect without pressure *** **💼 Who It’s For** • Divorced/Separated or midlife professionals figuring out what’s next • Entrepreneurs, builders, and creatives in a season of reinvention • Men and women who prefer **meaningful conversation** over surface level talk Whether you’re starting over, scaling up, or just ready for something more aligned — this space is for you. *** 📊 *Most attendees are in their 30s, 40s, or 50s — navigating life and growth with curiosity, clarity, and a sense of humor.* 🛋️ **Hosted in a spacious living-room setting** inside a single-family home (Ashburn). Full address shared after RSVP. 🌐 Explore more: [https://midlifereinvention.co](https://midlifereinvention.co)

This group was originally started by Chad Keith who created and hosts a podcast by the same name in Charlotte, NC. I am hoping to continue his legacy here in NoVa as I recently moved to this area. This group is all about finding community around self-improvement and exchanging ideas on how to be your best self and get the most out of life. This group is for anyone who is interested in overcoming average in all areas - career, ambitions, relationships, hobbies, health, everything. I am so excited to meet driven individuals in the NoVa area so please reach out if you have any questions at all. EVERYONE is welcome so please sign up for an upcoming meetup!