Facilitation

***Conversation cards afternoon*** (*April 4th*\, Saturday 17:00 \| *Location:* Charbon Art Café) Welcome to the **unplugged club Budapest** ✨ This is a community for slowing down, disconnecting from our phones and reconnecting with ourselves and others - offline. **〜 What to expect** ☻ good questions ◦ interesting conversations ✧ connect with others For this event, we'll use the **Quality Time** conversation starter card game. **〜 Location** Charbon Art Café Budapest, Mária u. 1, 1085 **〜 Time** 17:00 - 19:00 **〜 Notes** ✧ The event is free, but please buy a beverage to support the venue. ✧ Come alone or bring a friend. ✧ Please confirm your spot on Meetup only if you’re certain you can attend. We have a maximum capacity of 15 people, and last-minute no-shows prevent others on the waiting list from joining. If plans change, please cancel your spot so someone else can join. ☻ Let's unplug for a few hours and enjoy meaningful conversations, without distractions ☻

Hello, dear Budapest! Let’s sing, improvise, and open our voices together at the 159th Singing Circle of Improvisation Soul. Improvisation is the purest and most connected way to be in the present / Join the space to cultivate your improvisation skills - being present, being authentic, being connected. **No musical education needed — everyone’s welcome: beginners & pros.** **👉You’ll get:** • Group vocal improvisation • Growth: voice, musical skills, public confidence, and mental well-being • Discovering your authentic voice, creating your own melodies • Freedom of sound and self-expression • Singing songs with improvisation • Opportunity to try yourself as a conductor • Safe space for self-expression among strangers • Mantras & guitar improv **🎥Video:** [https://www.youtube.com/shorts/TsmoX43DBhc](https://www.youtube.com/shorts/TsmoX43DBhc) [https://www.youtube.com/watch?v=4aIwCUvl6_E](https://www.youtube.com/watch?v=4aIwCUvl6_E) **🍀More Info:** [www.aleksander-gaidai.space/budapest](More info) **🍀Details:** • Káplár u. 11-13-1088, Budapest, 1024, in “Nemcsakjoga”. • 04 April, 3–5 PM • 6 000 HUF or donation/ refugees free **🍀Registration:** https://forms.gle/6d2FMUafq5oNykJa6 or +41 76 460 33 08 (WhatsApp, Telegram) **🙂Leader:** www.aleksander-gaidai.space **🙂Going us:** WhatsApp: https://chat.whatsapp.com/FNZ89R8nym4AL0MYHnOgvw **Telegram:** @events_soul

Every Saturday at 8:00 PM, we gather in the city to share languages, cultures, and conversations. [[Click this whatsapp groupchat link to join](https://chat.whatsapp.com/CGM1Jm8JfNS291xA1zMobk) ] Our group is made up of friendly 20s–30s people — locals, expats, and travelers alike — who come together to meet new people and explore different ways of thinking. Whether you’re new to Budapest or call it home, this meetup is your chance to connect in a relaxed, open-minded space. Join us to swap stories, practice new languages, and build genuine friendships across cultures.

Hey everyone, here we go again with our next event on **Saturday**!. Boni will host and please follow her instruction. IMPORTANT NOTE: Free Cancellation is only until Friday, 18:00. If you cancel after that without noticing the host, You must pay the fee to compensate the court and shuttlecock. Also note that due to Meetup Organizer Subscription fee is increased significantly, The on-duty host will add an extra fee based on the number of attendees. Please do not come if you are in the WAITLIST. Level of Expectation: Beginner - Intermediate. Please watch the video if you are first timer of playing Badminton : https://youtu.be/tAS7rOKtpgQ?si=IDm9UEV55nUzU5Oc Venue: Tüskecsarnok Sportscentre: 1117 Budapest, Hevesy György út, Sportscentre Map: http://tuskecsarnok.hu/wp-content/uploads/tuske-map-1-full.png Look for #7 on the map. More info in the "How to find us" section of the Meetup event. Our venue does not provide rackets, which means that you'll have to bring your own racket! Should you get lost, feel free to text me on Meetup. There are 3 courts booked for us for 2 hours from 12:00 till 14:00. Showers and changing rooms are available! Extra Note Attendance fee: We will divide the court fee by the number of people showing up. However, in certain circumstance, when the number of people cannot is less than and equal to 14, The Host deserve to contact the people who canceled after the time designated cancellation time. The expected fee is usually around 2500-3000 HUF per person. Payment is done at the court. or The host will reach you out via meetup chat. !!!Last but not least: if you have signed up but cannot make it for some reason, just take a minute to sign off, RSVP = no. This is to help those who are on the waiting list and want to play. The cancellation time with non-sick reason should be 18 hours before the session. In case you are not feeling well on the session day, please kindly contact the host via comment or privately message him/her with the direct message feature maximum 3 hours before the session starts. Looking forward to seeing you! cheers, Yoga Liability: The participation happens on own risk. There is no liability for any accidents, thefts or damages from the organizer.

***Conversation cards afternoon*** (*April 4th*\, Saturday 17:00 \| *Location:* Charbon Art Café) Welcome to the **unplugged club Budapest** ✨ This is a community for slowing down, disconnecting from our phones and reconnecting with ourselves and others - offline. **〜 What to expect** ☻ good questions ◦ interesting conversations ✧ connect with others For this event, we'll use the **Quality Time** conversation starter card game. **〜 Location** Charbon Art Café Budapest, Mária u. 1, 1085 **〜 Time** 17:00 - 19:00 **〜 Notes** ✧ The event is free, but please buy a beverage to support the venue. ✧ Come alone or bring a friend. ✧ Please confirm your spot on Meetup only if you’re certain you can attend. We have a maximum capacity of 15 people, and last-minute no-shows prevent others on the waiting list from joining. If plans change, please cancel your spot so someone else can join. ☻ Let's unplug for a few hours and enjoy meaningful conversations, without distractions ☻

Hello, dear Budapest! Let’s sing, improvise, and open our voices together at the 159th Singing Circle of Improvisation Soul. Improvisation is the purest and most connected way to be in the present / Join the space to cultivate your improvisation skills - being present, being authentic, being connected. **No musical education needed — everyone’s welcome: beginners & pros.** **👉You’ll get:** • Group vocal improvisation • Growth: voice, musical skills, public confidence, and mental well-being • Discovering your authentic voice, creating your own melodies • Freedom of sound and self-expression • Singing songs with improvisation • Opportunity to try yourself as a conductor • Safe space for self-expression among strangers • Mantras & guitar improv **🎥Video:** [https://www.youtube.com/shorts/TsmoX43DBhc](https://www.youtube.com/shorts/TsmoX43DBhc) [https://www.youtube.com/watch?v=4aIwCUvl6_E](https://www.youtube.com/watch?v=4aIwCUvl6_E) **🍀More Info:** [www.aleksander-gaidai.space/budapest](More info) **🍀Details:** • Káplár u. 11-13-1088, Budapest, 1024, in “Nemcsakjoga”. • 04 April, 3–5 PM • 6 000 HUF or donation/ refugees free **🍀Registration:** https://forms.gle/6d2FMUafq5oNykJa6 or +41 76 460 33 08 (WhatsApp, Telegram) **🙂Leader:** www.aleksander-gaidai.space **🙂Going us:** WhatsApp: https://chat.whatsapp.com/FNZ89R8nym4AL0MYHnOgvw **Telegram:** @events_soul

Every Saturday at 8:00 PM, we gather in the city to share languages, cultures, and conversations. [[Click this whatsapp groupchat link to join](https://chat.whatsapp.com/CGM1Jm8JfNS291xA1zMobk) ] Our group is made up of friendly 20s–30s people — locals, expats, and travelers alike — who come together to meet new people and explore different ways of thinking. Whether you’re new to Budapest or call it home, this meetup is your chance to connect in a relaxed, open-minded space. Join us to swap stories, practice new languages, and build genuine friendships across cultures.

Hey everyone, here we go again with our next event on **Saturday**!. Boni will host and please follow her instruction. IMPORTANT NOTE: Free Cancellation is only until Friday, 18:00. If you cancel after that without noticing the host, You must pay the fee to compensate the court and shuttlecock. Also note that due to Meetup Organizer Subscription fee is increased significantly, The on-duty host will add an extra fee based on the number of attendees. Please do not come if you are in the WAITLIST. Level of Expectation: Beginner - Intermediate. Please watch the video if you are first timer of playing Badminton : https://youtu.be/tAS7rOKtpgQ?si=IDm9UEV55nUzU5Oc Venue: Tüskecsarnok Sportscentre: 1117 Budapest, Hevesy György út, Sportscentre Map: http://tuskecsarnok.hu/wp-content/uploads/tuske-map-1-full.png Look for #7 on the map. More info in the "How to find us" section of the Meetup event. Our venue does not provide rackets, which means that you'll have to bring your own racket! Should you get lost, feel free to text me on Meetup. There are 3 courts booked for us for 2 hours from 12:00 till 14:00. Showers and changing rooms are available! Extra Note Attendance fee: We will divide the court fee by the number of people showing up. However, in certain circumstance, when the number of people cannot is less than and equal to 14, The Host deserve to contact the people who canceled after the time designated cancellation time. The expected fee is usually around 2500-3000 HUF per person. Payment is done at the court. or The host will reach you out via meetup chat. !!!Last but not least: if you have signed up but cannot make it for some reason, just take a minute to sign off, RSVP = no. This is to help those who are on the waiting list and want to play. The cancellation time with non-sick reason should be 18 hours before the session. In case you are not feeling well on the session day, please kindly contact the host via comment or privately message him/her with the direct message feature maximum 3 hours before the session starts. Looking forward to seeing you! cheers, Yoga Liability: The participation happens on own risk. There is no liability for any accidents, thefts or damages from the organizer.

Come and join us for a **Free Guitar Learning Class**! Something exciting for this weekend’s guitar lesson! The class will start at 18:00 as usual and right after we will have snacks and tea and watch a short film made by a friend of mine. The movie is about Azerbaijani rock band called Coldunya (founded in the 1990s) and showcases their road to fame and current life of the band members. I haven’t watched it yet, so looking forward to sharing this moment with you. I hope to see you! And enjoy your Easter holidays! **General description of the class:** Our class is all about beginning stages: playing chords, tabs, holding guitar properly and getting the fingers ready to play. We will have enough time to cover the basics, discuss what we would like to improve and get playing at least one simple song! I also speak Hungarian, so if there is anyone who doesn’t understand English, I will translate on the go. Any newcomers are welcome and I will help you to get started and develop together with others. **What to bring:** A pen and notebook, so you can take notes as needed. Guitar (if you don't have one, you can use mine during the class, but definitely you should get a guitar later if you want to learn guitar properly). This event is totally **free of charge**, but you are welcome to donate, which helps me, the organizer, to cover the bills. Feel free to **bring your friends**. We have enough space! **I recommend joining our Telegram channel** to get notified about announcements or any cancellations: https://t.me/budapestGuitarClub

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

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This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

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Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!