feeling good

ReelAbilities Film Festival Screening: Sign the Show Groundbreaking and truly one of a kind, Sign the Show pulls back the curtain on accessibility in entertainment for the Deaf and Hard of Hearing community. Through humorous, heartfelt, and deeply insightful conversations, the documentary challenges assumptions, sparks laughter, and invites audiences to see access not as an add-on — but as essential. By centering lived experiences and honest dialogue, the film redefines what inclusion can look like on screen, on stage, and beyond. It explores the intersection of Deaf culture, performance, creativity, and equity in a way that is both thought-provoking and empowering. Special Live Talkback Discussion Following the screening, we’ll host a live discussion featuring the film’s director, Cat Brewer, joining us virtually via Zoom. She will be joined by Julie Rems Smario (featured in the film), offering behind-the-scenes insights into the making of the documentary, the creative process, and the larger conversation around accessibility in the arts. Accessibility Provided: ASL interpreters and CART captioning will be provided during the talkback to ensure full communication access for all attendees. Hosted at the Northern Virginia Resource Center for Deaf & Hard of Hearing Persons (NVRC), this event promises not only a compelling film experience but also a meaningful community conversation. Come ready to laugh, reflect, ask questions, and leave thinking differently about access and representation

ATTN TENNIS FRIENDS/FAMILY 6 HR WEEKLY SATURDAY NITES TENNIS MIXER STARTING AT 6PM EST. ALL LEVELS WELCOME. DOUBLES ROTATION (6PM TILL 8:30PM) $25 DOUBLES ROTATION (8:30 PM AND ON) INTERMEDIATE/ADVANCED LEVELS $25 OR A SEPARATE KING OF COURT CARDIO (8:30 PM AND ON) $25 RSVP VIA TEXT (MIKE) 703 505 5300 LIMITED SPOTS

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy the weather! We meet Saturdays at 10am, halfway between the Reston *Container Store* and *Not Your Average Joes* (by the metal benches), leaving no later than 10:05. Every week, rain or shine, we start by walking along the Green Trail to reach Lake Anne Community Center. Once there, we pause for water/bio (often staying a few minutes extra from April-November, due to the local Farmer's Market), and then we circle Lake Anne and head back to our starting point. It's roughly 3-4 miles and takes about an hour and a half. Afterwards, some members will often head to *Not Your Average Joes* or another local restaurant for a quick drink/meal before tackling the day. This event is open to all ages and fitness levels. Dogs are welcome, and we recommend dressing for the weather (umbrella, water, snow shoes, hat, etc.) since we'll walk rain or shine. Also, feel free to bring a friend! By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

Celebrate the coming of spring with dance! Join local Brazilian favorite Lunna Gomes at Roda Movements in Wheaton, MD. Forro for fun and for a good cause, we are raising money to support the Afro-Bahia Fest and local music groups. Lunna's forro dance class is open to all levels. After class, let's have a turn on the dance floor, dance social starts after class. Event cost : $12

Personally, I think this is the best kept secret in Leesburg. During the week, the owner rents out her cafe for private events, but on the weekends, it’s a cozy botanical cafe where you can get a beautiful plant to bring home after a good convo over a latte. In warmer weather, there’s a hidden patio in the back, where you can enjoy some tree-shaded privacy. Limited pastries and seating, but plenty of parking in the town garage across the street. Please join me, and add this to your itinerary next time you’re in Leesburg.

Let’s go groove to the upbeat mix of reggae-rock with punk energy and catchy pop/rock hook at Tally Ho theatre! Doors open at 7 PM. Get your tickets before they are sold out! Get your tix at [https://www.ticketweb.com/event/ballyhoo-tally-ho-theater-tickets/14730243?pl=tallyho](https://tallyhotheater.com/tm-event/ballyhoo/) **Ballyhoo** A rock band with punk energy and pop reggae grooves, Baltimore’s BALLYHOO! are a fun, fan-loving powerhouse. These road dogs have tirelessly toured coast-to-coast taking their music to the people. Between the road and the studio, BALLYHOO! have crafted a sound distinctly their own; fresh, fun, and embodied by the soul of the party lifestyle. Lead singer and guitarist, Howi Spangler, has a reputation for mixing slick lyrics with his smooth but powerful voice. **Artikal Sound System, SensaMotion** This event promises to be an unforgettable musical experience, featuring all your favorite songs and some surprises you've never heard before. The band has been setting the stage on fire with performances that leave fans begging for more, and this concert is no exception. Expect an incredible setlist and live versions of your favorite songs, leaving you with stories to tell and maybe a few epic selfies.

踏入《广论》研讨班，对许多人来说是开启生命转变的契机。或许您也会好奇：在繁忙的工作与生活之余，投入时间研读佛典，究竟能为人生带来哪些实质的成长与收获？ 《广论》研讨班秉持着日常老和尚以心灵提升、圆满生命的目标，提供大众身、心、灵健康的学习环境与循序渐进的佛法课程。学员通过听师父的录音带和研讨交流，对佛法建立整体认识，全面的理解，同时学习如何将佛法智慧运用于生活中，打造幸福人生。 **《菩提道次第广论》简介** 佛法大全，给与您心灵滋养，人生方向 次第井然，引领您脚踏实地，步步向上 心智科学，帮助您认识自己，了解他人 幸福教育，教会您正确取舍，离苦得乐 生命教育，陪伴您创造希望，走向美好

**🪷 COST:** You must register with this link to attend- [Register Here!](https://www.zeffy.com/en-US/ticketing/woodland-and-water-resonance-a-forest-therapy-and-sound-bath-walk) **🌿 Description:** Early March, by the water, carries a different kind of awakening — **softer, reflective, spacious.** 🌊 Nestled around a 350-acre reservoir, Beaverdam Park offers wooded paths, natural-surface trails, and peaceful lake views. Forest and water meet here, creating the perfect setting to slow down and listen. ✨ We’ll begin with a **gentle, guided forest therapy walk** through the trees, pausing along the way to notice the stillness of the reservoir and the subtle signs of early spring. After enjoying a snack & sipping foraged tisane/tea while sitting near the water, we’ll settle in for an **immersive outdoor sound bath**. 🎶 Singing bowls and resonant instruments will blend with the soft lapping of water, breeze through branches, and birdsong overhead. The lake amplifies and carries sound in a uniquely soothing way — supporting nervous system reset, emotional clarity, and deep restoration. We’ll close with a silent walk back along the trail, taking in the serenity of forest and water. 🌿 **A morning of reflection, resonance, and renewal.** **🥾 What we'll do:** We will walk \~2 miles, depending on timing and the desires of the group. This is an out and back hike with minimal elevation gain or loss. **👋🏼 Meeting point:** Meet at 9:50am in the parking lot. We will start at 10am. **🚙 Parking:** Park by the National Recreation and Park Association building adjacent to Brambleton Community Park West. Google map location: https://maps.app.goo.gl/qBEq9qVXnamC6H6E8 **🚻 Miscellaneous:** We will have access to a bathroom along the way. **🎒Preparation:** * Water * Layers of clothes based on the weather * A snack if you would like * ​Sturdy comfortable shoes * Bug spray * Sunblock & a hat **🪷 COST:** You must register with this link to attend- [Register Here!](https://www.zeffy.com/en-US/ticketing/woodland-and-water-resonance-a-forest-therapy-and-sound-bath-walk) **🌐 WEBSITE: [https://imaginebeingwell.org/](https://imaginebeingwell.org/)** 🌐 **NEWSLETTER:** [CLICK HERE](https://www.zeffy.com/en-US/newsletter-form/sign-up-for-the-imagine-well-being-newsletter) to Sign Up to join Imagine Well Being’s mailing list to stay informed on the latest news and upcoming events. **⭐️ LIABILITY RELEASE:** With my RSVP, I hereby stipulate that I am physically sound to participate in this event. I understand and agree that all classes, gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities. I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs. I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops. I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs. **I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.**

Here's a winner for you - KEETON!!!! Last fall Keeton opened for Smash Mouth at Reston Town Center pavilion. They are so much fun and bring the high, positive energy with every song! This is a can't miss night!

## 🌸 Sacred Bloom: Meditative Watercolor + Soundscape Experience **Sunday\, March 8th \| 5:00–7:00 PM** **Walker Nature Center – Reston, VA** Hosted by Mind Body Paloma & She’s Artsy Studio Step away from the noise and into a space of softness, creativity, and connection. **Sacred Bloom** is a 2-hour immersive experience designed to help you slow down, regulate your nervous system, and reconnect with your inner creative flow. We’ll begin with a **45-minute restorative soundscape**, using layered sound and vibration to gently calm the body and quiet the mind. This portion of the evening invites deep relaxation and grounding, creating space to release tension and settle into stillness. From there, we’ll transition into a **45-minute meditative watercolor practice**. This is an intuitive, process-led approach to painting that focuses on presence rather than perfection. Through guided prompts incorporating breath, movement, and emotion, you’ll allow water and color to move freely across the page. ✨ No prior art experience needed ✨ All materials provided ✨ A welcoming, supportive environment This workshop is not about technique or creating a masterpiece. It’s about expression, reflection, and giving yourself permission to rest and explore creatively. You’ll leave feeling grounded, calm, and gently reconnected to yourself. Spots are limited to keep the experience intimate. We look forward to blooming together. 🌿🌸 Self Investment: $80 Link to register **[HERE](https://www.shesartsy.com/shop/sip-sfx25)**

Let us enjoy a wonderful evening stroll at Great Falls - Maryland. Please note there is a $10 / car or $35 / annual entrance pass. The annual is well worth it to revisit this beautiful location. For those interested, there is an option to have yummy pizza nearby at Potomac Pizza afterwards. We will meet at 5pm in front of the Visitor Tavern Center.

Join the [Loudoun Wildlife Conservancy](https://www.loudounwildlife.org/) and [A Fighting Chance Foundation](https://www.afightingchancefoundation.org/about) for a special fundraising event at Lost Rhino Brewing in Ashburn VA on Friday, March 13th. Come out to enjoy a fun Friday night of music, friendship, and great food and drinks, all for two great causes! **Special musical guests** – The Outpatients (Northern VA band well known for their Americana musical mayhem). **Tickets: $10** at the door, with all proceeds benefiting Loudoun Wildlife and A Fighting Chance. Lost Rhino is also graciously donating **10%** of all sales to both organizations. Loudoun Wildlife Conservancy is a volunteer-powered nonprofit working to protect, preserve, and restore wildlife habitat while shaping a Loudoun where people and wildlife thrive together. Learn more at: [https://www.loudounwildlife.org](https://www.loudounwildlife.org/) A Fighting Chance is ensures that all pets are given the best chance possible to recover from a life-threatening medical condition or accident regardless of the financial circumstances of their caregivers. Learn more at: [https://www.afightingchancefoundation.org/about](https://www.afightingchancefoundation.org/about)

Lunch at Ozzies Good Eats. If it's nice weather maybe someone will also organize a ride around it. Your guests are also welcome. (ozziesgoodeats.com) Running late? Lost? Have to cancel at the last minute? Call or text Eric: 631-946-9121

Like their Fairfax location, this cafe has lots of options for bites and drinks, and some unique house made syrups. Friendly staff, dedicated parking, and plenty of seating. Let’s chill Tuesday morning to set us up for a productive rest of the day.

DONUT MISS THIS! 🍩 Join us at Station Auto Wash on March 16th for a sweet little surprise. Pull in for a wash and enjoy a fresh donut on us. It’s our way of saying thanks for supporting a local, family-owned car wash that believes a clean car and a good donut can make any day better. Swing by, get your shine on, and donut miss it.

Social Sips & Bites family - it’s time to wear your green and bring your Irish spirit. We’re heading to Kalypso’s Tavern for a St. Patrick’s celebration packed with festive vibes, great company, and special deals on food and drinks. What to expect: • Irish favorites like corned beef & cabbage • Shepherd’s pie and other hearty classics • Guinness specials • A lively crowd and that classic SSB energy Whether you’re coming for the food, the drinks, or just the fun, this is one of those nights you don’t want to miss. Come hungry. Come social. Let’s turn Kalypso’s green together. 🍀

**It’s St. Paddy’s Day and you KNOW we’re not staying home... especially if Collective is on stage!!! Join us at Rai’s Rendezvous for a night of green drinks, great music, and dancing. Wear your green. Bring your lucky charm. And let’s turn Rai’s into the luckiest party in town.💚🍻🎶**