Feminine Power

**A Yin Yoga & Hypnosis Journey for Emotional Release** This 2-hour women’s circle is designed to gently soften those frozen places — in the body, the heart, and the nervous system. Through **long-held Yin Yoga postures**, we’ll invite the body to release stored tension and emotions. Yin works deeply with the connective tissues and the nervous system, helping us let go without force. From this grounded, open state, we’ll move into a **guided hypnosis journey**, allowing the mind to rest and the subconscious to release old patterns that are ready to dissolve. **WHAT THE 2 HOURS INCLUDE** **Yin Yoga for Emotional Release** Long, supported postures focused on hips, pelvis, spine, and heart — areas where women often hold unprocessed emotions. **Nervous System Regulation** Slow transitions, breath awareness, and stillness to move out of survival mode. **Guided Hypnosis Journey** A gentle, safe inner journey to: * release emotional stagnation * reconnect with inner warmth and clarity * create space for what wants to emerge next **Closing Integration** A short sharing or grounding ritual to help you return feeling clear, lighter, and more connected. **This circle is for you if:** * you feel emotionally or energetically stuck * your body feels heavy or tense * you want to release without talking too much * you’re craving softness instead of pushing * you want a gentle transition toward spring No prior yoga or hypnosis experience needed. **PRACTICAL DETAILS** * **Duration:** 2 hours * **Style:** Gentle, slow, deeply supportive * **Bring:** Comfortable clothes, a blanket, a journal (optional) * **Women-only space** Energy Exchange: 15 euros

Crochet Scrunchie Workshop Get your creativity flowing with our Crochet Scrunchie Workshop, where you'll learn how to create the cutest, trendiest hair accessories from scratch! Perfect for gifting or indulging in a personal treat, these handmade scrunchies are all about charm, color, and fun. In this hands-on class, you’ll: ✨ Learn the basics of crocheting around a hair tie 🧶 Practice different stitch techniques and textures 🎨 Personalize your scrunchie with various yarn types and colors No crochet experience? No problem! All materials are provided, and our instructor will guide you every step of the way. Come solo or bring a friend—this workshop is sweet, creative, and oh-so-Instagrammable! 💖 **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**👁 The third eye 👁** “*Opening the third eye” means integrating the right and the left. It means bringing together the judgement and discrimination which characterizes the left side with the openness and access to the intuitive world that characterizes the right. It means putting an end both to dry, sterile intellectualization as well as to superstition and “hunches.” It means bringing together these two partial, inaccurate ways of knowledge into an integrated whole that is more profound and penetrating.*” (Swami Rama) **The third eye is a legend - from the (infamous) tales of Lobsang T. Rampa protecting the Dalai Lama by means of clairvoyance - through the mental control centre from the yogic tradition - the myth of how Shiva burned down the God of Love Kama Deva with his third eye - to the stages of awakening and the relationship between heart and mind.** **Let’s share for an afternoon about what the third eye is, and how our practice, our aspirations and experiences might relate to it.** “*When Ma* [the Goddess Tara] *kisses you, though, She will kiss you on your forehead at the location of your third eye, which She causes to open. This is the kiss of enlightenment, the kiss of true Motherhood, and the day Ma gives you this kiss you become filled with Her Divine Intelligence.*” (Vimalananda) 💫 **What this event offers for you:** * Guided Meditations for arriving, calming the mind and tuning into your intuition * Meeting people interested in spirituality (all levels) * Safe Space for sharing - non-hierarchical and non-judgemental * Opportunity to ask just about any question **👀 You may watch one or few of the following Videos for inspiration:** * Sadhguru on "Opening the third eye": [https://youtu.be/b1AiG1a8ft0?si=J3eBFW7r6o_Tw7yd](https://youtu.be/b1AiG1a8ft0?si=J3eBFW7r6o_Tw7yd) * Sri M on "the third eye": [https://youtu.be/sDgL-jRHNXo?si=VC-N9xpXds7NKCK-](https://youtu.be/sDgL-jRHNXo?si=VC-N9xpXds7NKCK-) * Guru Viking Podcast on the infamous Lobsang T. Rampa aka Cyril Hoskin and his book "The third eye": [https://youtu.be/vOfs8Xo9yMg?si=oJu0ndtbl3A-HLFP](https://youtu.be/vOfs8Xo9yMg?si=oJu0ndtbl3A-HLFP) **🧘 About the Organizer** Martin is a certified Mindfulness Teacher, Systemic Coach, Yogi and Altruist by heart who teaches Meditation and Martial Arts in different formats. However, in this meetup Martin focuses on the altruistic intention to open a space for people to share while offering as much facilitation as needed in the moment. “*Trataka is a form of meditation in which one stares fixedly at an object. If done properly trataka can open the third eye. In Treta Yuga people use trataka to obtain prana from the sun; they eat with their eyes. They communicate with glances and make romance with significant looks. This ability exists together with telepathy, which is only possible after the third eye is opened.*” (Vimalananda)

✨ Exclusive German Workshop in Berlin! Join us and discover how easy and motivating learning German can be – with modern methods, interactive exercises, and an inspiring learning atmosphere. Live sessions, practical activities, and a welcoming environment await you. The tickets will be used to pay for the location. 📍 Berlin \| Coffee Fellows / Pappelallee 1\, 10437 Berlin\, · Berlin\, DE Don't miss out – places are limited! About us: Lia Bazerashvili, Tobias Balke, and Theodor Gavril. We represent Berliner SprachAkademie. Briefly from Tbilisi, Georgia, we've just opened our doors to students in Berlin as well. Our teaching style is modern, friendly, and supportive. We combine our experience to create German lessons where students overcome their fear of speaking. The lessons are held in a relaxed and friendly environment. We help each student individually, as everyone learns at their own pace. If you don't speak any German at all, that's no problem, because this course is designed for beginners. DEUTSCH: ✨ Exklusiver Deutsch-Workshop in Berlin! Entdecken Sie mit uns, wie einfach und motivierend Deutschlernen sein kann – mit modernen Methoden, interaktiven Übungen und einer inspirierenden Lernatmosphäre. Live-Sessions, praktische Übungen und eine herzliche Atmosphäre erwarten Sie. Die Eintrittskarten werden zur Bezahlung des Veranstaltungsortes verwendet. 📍 Berlin \| Coffee Fellows / Pappelallee 1\, 10437 Berlin\, · Berlin\, DE Jetzt anmelden – die Plätze sind begrenzt! Über uns: Lia Bazerashvili, Tobias Balke und Theodor Gavril. Wir sind die Berliner Sprachakademie. Wir kommen ursprünglich aus Tiflis, Georgien, und freuen uns, nun auch in Berlin Kurse anbieten zu können. Unser Unterrichtsstil ist modern, freundlich und unterstützend. Wir bündeln unsere Erfahrung, um Deutschkurse zu gestalten, in denen die Teilnehmer ihre Sprechangst überwinden. Der Unterricht findet in einer entspannten und freundlichen Atmosphäre statt. Wir betreuen jeden Teilnehmer individuell, denn jeder lernt in seinem eigenen Tempo. Auch wenn Sie noch kein Deutsch sprechen, ist das kein Problem, denn dieser Kurs ist speziell für Anfänger konzipiert.

**✧ FOR YOU ✧** Maybe you’re curious about eroticism as life force — about playing with sensuality, clothing, and aliveness in a safe(r) space. Maybe you just love good music and want to dance outside the club. CLOSER x-dance is for all who want to explore the meeting of movement, creativity x life force energy. CLOSER x-dance is open to all, creating a safe(r) space for different horizons, sexual orientations and experiences. ***No previous experience required.*** **✦ WHAT IS CLOSER x-dance ✦** CLOSER x-dance is a dedication to unshackling any chains that teach us to separate our inherent er-t\*c aliveness from the rest of ourselves. It is an invitation to embrace the sensual when it arises, to grant permission to our emotions, and to move with creative play in a spontaneous movement journey. Guided by an eclectic wave of sound and inspirational prompts, you’ll move through the 5Rhythms — five life energies that rise and fall like a wave. ✺ **Three ingredients shape each journey** ✺ ✺ Celebration of you - Nothing to get "right" ✺ Invitations - Follow what feels true for you ✺ Presence - Dance becomes a meditation in motion **⟢ CONTRIBUTION ⟣** ⟢ €15 \(Reduced\) \| €20 \(Regular\) \| €25 \(Supportive\) ⟢ Buy at www.samarlinn.com/events or cash at the door **⋰ WHAT TO EXPECT ⋱** ⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible. ⋰ Warm-up + Introduction ⋰ Guided music wave — move, release, reconnect ⋰ Take it further - open space after class to connect ⋰ No phones on the dance floor

## DNA. presents ''COMMERCIAL CONFIDENT" a dynamic and empowering session where You’ll connect with Your body, boost Your self-esteem, and express Yourself through raw, feminine energy and unapologetic movement. ‍ > Discover Your club confidence while recognizing your power- confident commercial energy with that underground “own the floor” vibe. Stage-ready, club-ready, You-ready. Led by Sarinia, this class focuses on choreography, precision, and performance - infused with raw, feminine energy. Drawing from over a decade of training, performance, and creative exploration across Europe, she brings a movement language that is both grounded and expressive. ‍ \*\*ABOUT THE DANCE INSTRUCTOR:\*\*‍ Sarinia, a DNA. Community Member & Your new favourite Commercial Dance Teacher is a dancer, poet, and evolving creator — exploring the intersection of movement, language, and visual storytelling. Her work transforms emotion into choreography, embodying stories through dance and poetry. For her, poetry is the root and dance is the language — together they form the foundation of her creative expression. Her approach encourages dancers to connect through intention and presence - to move beyond execution and explore how emotion can live within structure. **‍** > This session is an invitation to dive deeper into movement, refine Your craft, and embody strength with flow. ‍ ##### WHEN: Every Sunday 5 - 6 pm ‍ ##### DURATION: 1 h ‍ ##### WHERE: [DNA. HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### WHAT YOU NEED: ✨ Wear sneakers and anything that makes You feel powerful - just make sure You can move and sweat in it :) ‍ ##### LEVEL: Beginner to Intermediate ‍ **COSTS:** Free for DNA. Dance Members\* / Regular 15e\*\* [> Become a DNA. Member](https://www.dna-artclub.com/dna-member) available: Online Tickets / Box Office ‍ See Us Soon. Love. DNA. ‍ ‍ *** For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.

Close your eyes. Reach out your hand. Pick four cards. Hand them to the reader. As the reader turns each card, curious symbols are revealed: The King. The Devil. The Hanged man. For each person the cards, and their combination confess a complex inner reality. Cartomancy goes back centures in recorded history. The Carte da Trionfi date to the 1400s. The Tarocchi or Taro date to the 1500s. Yet, the true history of what is know today as Tarot, is buried in the teeth of time. Whatever the cards are called, Jung and many of his students recognised that Tarot can bring out depths of the psyche in surprising ways. In this session, we will explore the Tarot and its relation to Jungian psychology. The session will be facilitated with the help of Jasmin Pront, a professional Tarot card reader. You can find more about Jasmin and her work at https://www.tarotbyjasmin.de/.

Women's Yoga is a gentle, nourishing practice designed to support the health of the female body. The classes follow a cycle-aware approach, honoring the natural changes in hormones, energy levels, and emotional states throughout the month. Each session begins with a short guided meditation to settle the mind, followed by a soft, flowing yoga practice and a deeply relaxing closing rest. The movements and postures are carefully chosen to support the female organs, pelvic floor, hips, and lower body, helping to create balance, strength, and ease. This practice is intuitive and permission-based. You're invited to move at your own rhythm, in tune with your cycle and how you feel on the day. Breathwork plays an important role, supporting the nervous system and hormonal balance. Women's Yoga offers a space to slow down, reconnect with your body, and build a deeper sense of awareness, acceptance, and trust in your natural cycles. Come as you are. Bring your own mat or use one of ours. Please arrive 10 minutes early to settle in. The door will be closed once class begins, and late entry will not be possible.

RSVP on Luma: https://luma.com/zx2l0ais?utm_source=meetup Silent Reading / Creating Club is a gathering for people who enjoy focusing together in public. Bring a book, a notebook, a sketchpad, knitting needles — whatever you’d like to spend a quiet hour with. All projects and all participants are welcome. ​This year is about creating more — quietly, consistently, imperfectly — and shaping environments that support that. If you’re building something of your own, you’re especially welcome here. ​We’re building a community of readers and creators who value depth, presence, and shared silence. The magic isn’t just in the quiet hour — it’s in the people who return and make it feel like a familiar room. ​(Please RSVP “yes” only if you can make it, so we can save a seat for you and others on the waitlist.) ​This quiet ritual unfolds at **W66 Café**. ​There’s no entrance fee, but please order at least one item from the café and don’t bring outside drinks 🙂 ​No assignments. No pressure. No productivity race. Just a shared hour of intentional silence, followed by relaxed conversation. 🕰 Our Agenda ​**10:30 – 11:00** Arrivals, ordering drinks/food, light social time ​**11:00 – 12:00** The Great Quiet Hour (Read. Write. Sketch. Code. Think. Sit.) ​**12:00 – 12:30** Optional socializing — share what you were reading or creating, or simply continue in quiet focus. ## **​🏡 House Guidelines** ​To keep this space calm and welcoming for everyone: ​• Silence during the focus hour (no calls or conversations) • Phones on silent mode • If using a laptop, please avoid meetings or audio — headphones welcome • Arrive before 11:00 if possible to minimize disruptions

Du möchtest Deine Umsetzungskraft und Lebensfreude steigern, wieder ganz bei Dir ankommen? Dann lade ich Dich herzlich zu einer Access Bars Session ein. Die Access Bars sind ein revolutionärer Ansatz für mehr Glück und Wohlbefinden! Auf meiner Website erfährst Du, was Dich erwartet. und wenn du möchtest, unterstützen ich dich gerne zu einem Thema, das dich bewegt: [https://www.i-feel-so-good.de/access-consciousness/access-consciousness-einzelsessions/access-bars-sessions.html](https://www.i-feel-so-good.de/access-consciousness/access-consciousness-einzelsessions/access-bars-sessions.html) Kostenbeitrag für eine Einzelsession: 30 Euro (statt 65 Euro) Bitte melde Dich telefonisch oder per Whatsapp bis spätestens Samstag Abend an: Mobil: 015259528821

The handpicked line-up of the funniest women of Berlin cracking you up until you can't keep it in no more. THAT'S WHAT SHE SAID! **[TICKETS LINK](https://www.eventbrite.com/e/thats-what-she-said-female-comedy-night-tickets-1094718986959)** That’s What She Said is a monthly celebration of all wild, feisty, funny female comics! Join us for a fierce evening of English stand-up comedy every last Saturday of the month. Together, we can change the world - one laugh at a time! Every month a different exciting handpicked line-up of the funniest and most opinionated females of Berlin awaits you. Listen to their (mis)adventures in life, love and the U-Bahn and get inspired to have your own! Doors open: 7:30 Show starts: 8:00 sharp (!) Ticket pre-sale: 16 EUR online Tickets on the door: 18 EUR This comedy show is produced by the fabulous Queen Bees Comedy collective consisting of Anja Woot, Carmen Chraim and Kat Nip.

Window functions have nothing to do with the Windows operating system but provide a “window” to a result set when used in SQL queries. They are powerful, set-based methods to view data in unexpected ways. Window functions provide easy, set-based solutions to solve some common problems: * Using running totals * Performing operations in intervals * Identifying data gaps and islands * Performing aggregates without losing detail Many people are confused by window functions and do not know how to use them properly. This session will explore window functions, how they work, and how to use them. Demonstrations with several examples will solidify how window functions can simplify queries and make them more powerful.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Come join us for coffee at Matari Coffee to discuss our March book, "The Enchanted Greenhouse"! Book description: Terlu Perna broke the law because she was lonely. She cast a spell and created a magically sentient spider plant. As punishment, she was turned into a wooden statue and tucked away into an alcove in the North Reading Room of the Great Library of Alyssium. This should have been the end of her story . . . Yet one day, Terlu wakes in the cold of winter on a nearly-deserted island full of hundreds of magical greenhouses. She’s starving and freezing, and the only other human on the island is a grumpy gardener. To her surprise, he offers Terlu a place to sleep, clean clothes, and freshly baked honey cakes—at least until she’s ready to sail home. But Terlu can’t return home and doesn’t want to—the greenhouses are a dream come true, each more wondrous than the next. When she learns that the magic that sustains them is failing—causing the death of everything within them—Terlu knows she must help. Even if that means breaking the law again. This time, though, she isn’t alone. Assisted by the gardener and a sentient rose, Terlu must unravel the secrets of a long-dead sorcerer if she wants to save the island—and have a fresh chance at happiness and love.

Columbus libraries: [https://cml.bibliocommons.com/v2/record/S105C3262835](https://cml.bibliocommons.com/v2/record/S105C3262835) Location: [Knotty Pine Brewing](https://www.knottypinebrewing.net/) [Menu, scroll to the bottom](https://www.knottypinebrewing.net/menus-1) Book summary: Adunni is a fourteen-year-old Nigerian girl who knows what she wants: an education. This, her mother has told her, is the only way to get a "louding voice" -- the ability to speak for herself and decide her own future. But instead, Adunni's father sells her to be the third wife of a local man who is eager for her to bear him a son and heir. When Adunni runs away to the city, hoping to make a better life, she finds that the only other option before her is servitude to a wealthy family. As a yielding daughter, a subservient wife, and a powerless slave, Adunni is told, by words and deeds, that she is nothing. But while misfortunes might muffle her voice for a time, they cannot mute it. And when she realizes that she must stand up not only for herself, but for other girls, for the ones who came before her and were lost, and for the next girls, who will inevitably follow, she finds the resolve to speak, however she can--in a whisper, in song, in broken English--until she is heard

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**Our March pick is *God of the Woods* by Liz Moore.** **This month’s novel is an award-winning literary mystery that blends family drama with psychological suspense. It explores women’s voices and relationships while delivering an exciting, eerie, and deeply suspenseful story. The book is 576 pages in print or 14 hours and 35 minutes on audiobook.** Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found. As a panicked search begins, a thrilling drama unfolds. Chasing down the layered secrets of the Van Laar family and the blue-collar community working in its shadow, Moore’s multi-threaded story invites readers into a rich and gripping dynasty of secrets and second chances. It is Liz Moore’s most ambitious and wide-reaching novel yet.