Film Music

**Wish Marius well on his upcoming knee replacement.** This ride has three very short well packed gravel sections. You might not want to use 23 or 25 mm road bike tires. **++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **++++++++++++++++++++** * RIDE NAME: The Koffee Klatch Ride GAVI Bakery & Café, Sully Station * START LOC: Ellanor C Lawrence Park/Woodlands Stewardship Center, 5301 Walney Rd, Chantilly, VA 20151 * START GPS: [https://maps.app.goo.gl/8DFBGfSaCN6GrKQk6](https://maps.app.goo.gl/8DFBGfSaCN6GrKQk6) * START PARKING: At the Center's gravel parking lot -- NO TOILETS :-( * ARRIVAL: 12:15 pm * SPEECH: 12:25 pm ***\*\*you must be present for the speech or no ride for you!\*\**** * ROLLING: 12:30 pm * LEVEL: Medium * PACE: 11-13 mph (a "social" pace) * DISTANCE: 17.3 miles * TERRAIN: Trail / Street / Cyclepath * Ride With GPS Route: CBG_KOFFEEK_GAVI_2026 [https://ridewithgps.com/routes/54108112](https://ridewithgps.com/routes/54108112) **Notes:** * This ride is organized very "lean" * Pump your tires on the morning of the ride, please. * It is strongly suggested that you become a NoVA CBG RidewithGPS club member and download the route posted for each "Klatch". * Loading the route onto your Garmin (or other Nav device) is also acceptable. * **NoVA CBG has a turn by turn RideWithGPS club account that's free. [https://www.meetup.com/novacbg/events/271742916/](https://www.meetup.com/novacbg/events/271742916/)** **++++++++++++++++++++** **The Ride: Detail** **++++++++++++++++++++** Welcome to The Koffee Klatch! These rides are normally based off the Arlington Loop, but this week we will go out West towards Centerville and do a 19.7 mile medium level ridden at a social pace (11-13 mph). We will ride East starting from the Ellanor C Lawrence/Woodlands Stewardship parking lot. We will take the I-66 Parallel Trail to the Big Rocky Run Trail at Fair Lakes. We have two gravel sections on Rocky Run. After passing by Ellanor Lawrence we hit Gavi at mile 10.8 in Sully Station. From there we loop over to the Cub Run Valley Stream Trail System. There is a short gravel section in Cub Run. The gravel sections are packed (may be a little softer after early week rain), but you might not want 23 or 25 mm road bike tires. You are not required to drink or even like coffee. **+++++++++++++++++++++** **The Meeting Spot:** **+++++++++++++++++++++** We meet at the the **gravel parking lot** of the Ellanor C Lawrence Park/Woodlands Stewardship Center. [https://maps.app.goo.gl/8DFBGfSaCN6GrKQk6](https://maps.app.goo.gl/8DFBGfSaCN6GrKQk6) Do NOT park in front of the lake across the street. **+++++++++++++++++++++** **The Ride After The Ride:** **+++++++++++++++++++++** This week's [GAVI Bakery & Café](https://www.gavicafe.com/) is the Ride WITHIN The Ride! 5107 Westfields Blvd Centreville, VA 20120 Located in Sully Station Shopping Center (at about mile 10.8 of the ride). **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above. .

It's our time to pray together to fellowship and trust God for what he will do in the future and the present.

Competitive Commander @ 5 pm $5 Standard and Modern @ 7:30 pm $5 entry Draft @ 7:30 pm $15 entry We suggest arriving at least 30 minutes early to register for the event.

Let’s go groove to the upbeat mix of reggae-rock with punk energy and catchy pop/rock hook at Tally Ho theatre! Doors open at 7 PM. Get your tickets before they are sold out! Get your tix at [https://www.ticketweb.com/event/ballyhoo-tally-ho-theater-tickets/14730243?pl=tallyho](https://tallyhotheater.com/tm-event/ballyhoo/) **Ballyhoo** A rock band with punk energy and pop reggae grooves, Baltimore’s BALLYHOO! are a fun, fan-loving powerhouse. These road dogs have tirelessly toured coast-to-coast taking their music to the people. Between the road and the studio, BALLYHOO! have crafted a sound distinctly their own; fresh, fun, and embodied by the soul of the party lifestyle. Lead singer and guitarist, Howi Spangler, has a reputation for mixing slick lyrics with his smooth but powerful voice. **Artikal Sound System, SensaMotion** This event promises to be an unforgettable musical experience, featuring all your favorite songs and some surprises you've never heard before. The band has been setting the stage on fire with performances that leave fans begging for more, and this concert is no exception. Expect an incredible setlist and live versions of your favorite songs, leaving you with stories to tell and maybe a few epic selfies.

ReelAbilities Film Festival Screening: Sign the Show Groundbreaking and truly one of a kind, Sign the Show pulls back the curtain on accessibility in entertainment for the Deaf and Hard of Hearing community. Through humorous, heartfelt, and deeply insightful conversations, the documentary challenges assumptions, sparks laughter, and invites audiences to see access not as an add-on — but as essential. By centering lived experiences and honest dialogue, the film redefines what inclusion can look like on screen, on stage, and beyond. It explores the intersection of Deaf culture, performance, creativity, and equity in a way that is both thought-provoking and empowering. Special Live Talkback Discussion Following the screening, we’ll host a live discussion featuring the film’s director, Cat Brewer, joining us virtually via Zoom. She will be joined by Julie Rems Smario (featured in the film), offering behind-the-scenes insights into the making of the documentary, the creative process, and the larger conversation around accessibility in the arts. Accessibility Provided: ASL interpreters and CART captioning will be provided during the talkback to ensure full communication access for all attendees. Hosted at the Northern Virginia Resource Center for Deaf & Hard of Hearing Persons (NVRC), this event promises not only a compelling film experience but also a meaningful community conversation. Come ready to laugh, reflect, ask questions, and leave thinking differently about access and representation

New Legacy Blues was formed by seasoned musicians in the Washington DC metropolitan area to bring a modern sound to classic blues. This four-piece unit delivers tight, high-energy performances blending Blues Rock, Country Blues, and Bluegrass Blues, with songs inspired by the deep roots of Americana. The band is committed to music that pulls people in - and gets them on their feet and dancing.

Here's a winner for you - KEETON!!!! Last fall Keeton opened for Smash Mouth at Reston Town Center pavilion. They are so much fun and bring the high, positive energy with every song! This is a can't miss night!

The Reflex is one of the most popular 80's bands around. Pull out your bangle bracelets and parachute pants for this one! Step inside the DeLorean and let The Reflex’s full-on retro concert experience take you on an excellent time travel adventure to the best decade of our lives, the 1980's! The Reflex will rewind the clock and take you “back in time” by recreating the sounds, looks, and intensity of the best songs the 80's has to offer. They keep the party going by mirroring such artists as Madonna, Cyndi Lauper, Bon Jovi, Pat Benatar, Billy Idol, Bryan Adams, Journey, Heart, and many, many, more! So dust off your Jordache jeans, tighten up that fanny pack, throw on your Members-only jacket, slip into some Vans, and prepare yourself for the sounds of The Reflex: The DMV’s Ultimate 80s Tribute Band. In the immortal words of Abraham Lincoln: Be excellent to each other. Party on dudes!

We will play acoustic gypsy/swing jazz music. This time will be at a bar just around the corner from where we met last time. This way folks can order foods or drinks if they want and we can have more room to spread out and also will not have a hard stop time since the bar will be open anyway. The first jam we had out here in Leesburg was really fun and I met lots of fun new musician friends. Looking forward to this next one. Hopefully, we will see some of those great musicians who showed up last time and maybe some new faces as well. :) This space is also on the ground floor, so no stairs to walk up. Also still just around the corner from the free downtown parking garage. Tara Linhardt

Join us at the monthly gathering of the DC Creative Collective for Film, TV, and Theater — a welcoming space for filmmakers, writers, actors, and creative enthusiasts across the DMV to connect and create together. For this month's meetup we will be hosting a discussion of the Oscar nominated film One Battle After Another starring Leonardo DiCaprio, and directed by Paul Thomas Anderson. Please watch the movie, and come prepared to discuss it while enjoying food, drinks, and the company of fellow artists. Of course you're welcome to join us if you didn't watch the movie but be warned that there will be spoilers. Looking forward to our collective discussion.

It's St. Patrick's Day! Wear something green. Come out and hear Oasis recording artist LESSON ZERO, drink, eat, and be Irish for once, aye?

The Funeral Portrait at Tally Ho Theater! Get tickets here: https://www.ticketweb.com/event/the-funeral-portrait-tally-ho-theater-tickets/14177934?pl=tallyho&fbclid=IwdGRjcAQFlwRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeFyOltDlLYjjPJpZfszNST4m01x1U1z1h73l8dDHTCExAaGMjeFLUQu81YVE_aem_IDAzRkswIjEPHdKsEUTNCQ

By popular vote, the movie for this month is THE BRIDE! We're going back to Reston DINE IN again. Please update your RSVPs to let us know if you're coming. Generally I try to get a seat in the middle near the back row. We will meet for a drink nearby about an hour ahead of the movie at a location TBD. The theatre will serve dinner at your movie seat. Sign up and look for a private message with details.

Hey Everyone! There's been a Band change - and it's a GREAT ONE! Under The Covers is NOW PLAYING! Let's show them The NOVA Live Music Mingle LOVE! Plus our friends from Social Sips and Bites will be there too! Whatever you want! Pop, Rock, Dance and Top - UTC has it COVERED! Hailing from Baltimore, these 5 young gents will turn up any audience with their top hits coupled with the most explosive stage performance in the Mid-Atlantic Region. Charismatic frontman, Brian Bourne, finds the pulse of the crowd early and engages them often for truly interactive, unique and personal experience. Come find out what the hype is all about.

\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm. Additionally, space is limited to the first 35 attendees. Your RSVP here does not guarantee you a spot and tickets are available first come, first served.\*\*\* Donations are appreciated, and the average donation is generally $20, but all are welcome regardless of means! A portion of all proceeds will help fund the Crystal Ashram non-profit project where the Human Activation School of Expanded Consciousness will be located. A unique musical experience called a "Sound Bath" Sound bath! What's that? According to sonic specialist Monte Hansen from Annapolis MD, "A sound bath is an immersion in sound frequency that cleans your soul." Leave your rubber ducky at home. Bring your blankey instead, for this super relaxing immersion! According to cutting-edge doctors from Harvard, some of the deepest most profound healing in the body are accomplished with sound frequency. That's old news though. A 2nd century stone relief in the Himalayan mountains shows us that Buddha and his entourage knew this before Christ walked the earth. The stone relief depicts the Buddha and his buddies playing ancient Tibetan singing bowls. A sound frequency specialist from the [Human Activation School](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=d6674b4603&e=465ba11f44), will be playing several of these rare Singing Bowls, some of which are over 200 years old. A magical alchemy of 7-12 different metals rings in the past, present, and future for our relaxing enchantment. Even modern doctors are using these old metal bowls for healing, and they are not practicing Buddhists! As a matter of fact, modern Buddhists no longer use the bowls in their practice. Come experience these gifts from the past in this NON-religious practice of our present. Come be rejuvenated or just captivated by this unique musical performance. Bring your pillows, blankeys, and yoga mats and snuggle into the comfort of the tranquil sounds. Feel free to sit, lay, or even stand! ***Did You Know?*** Singing bowls invite the mind and body into a tranquil state of being in which remarkable healing can occur, events that are unexplainable from a conventional biomedical perspective” *Music and the Meditative Mind: Toward the Science of the Ineffable*[Source](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=9222616fc4&e=465ba11f44) "The sound bath meditation provides a nurturing space to connect and grow spiritually. The group atmosphere is welcoming and fun, and the meditation work is soothing and enriching. Loved it!"**-Cara** 7:00 pm - Meditation Reception\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm.\*\*\* 7:15 - Doors Close & Meditation Begins 8:15 - Meditation Ends, Followed by Community Reflection \*Please be respectful of Sticks and Stones employees and their instructions upon entering and exiting the space for the meditation\* A portion of all proceeds will help fund the [Crystal Ashram](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=11664c3011&e=465ba11f44) non-profit project where the [Human Activation](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=41699e76d8&e=465ba11f44) School of Expanded Consciousness will be located. Community sharing and engagement following after the meditation Questions? Please email [robert@humanactivation.com](http://mailto:robert@humanactivation.com/) or visit [crystalashram.com](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=7d92f9b8f7&e=465ba11f44).