Finite Element Analysis

Get ready to heal, connect with & express yourself through movement & dance in this uniquely designed 3-week Dance Movement Therapy Program! Join me for a 3-week in-person Dance Movement Therapy program designed to help you reconnect with your body, regulate your nervous system, and explore your emotional landscape through movement. This is not a dance class. No choreography. No performance. No pressure. This journey is guided by my signature **R.I.M Integrated Dance Wellness™ Method** \- a holistic approach that integrates dance movement therapy principles with physiotherapy\-informed body awareness\, grounding practices\, and structured emotional exploration\. Across three carefully structured 1.5-hour sessions, we will journey through: **Session 1 – Body Awareness, Grounding & Stress Relief** Reconnecting with your physical body through guided grounding practices, nervous system regulation techniques, and specially designed stress-relief sequence **Session 2 – Mind–Body Connection & Inner Child Exploration** Deepening awareness of emotional patterns through movement, reconnecting with your inner child, and allowing playful, expressive exploration & specially designed stress relief sequence **Session 3 – The Elements & R.I.M Method Body Mapping** Exploring movement through elemental qualities and integrating your experience using the R.I.M Integrated Dance Wellness™ Body Mapping framework method. Each week builds progressively, allowing for gradual deepening, safety, and embodied integration. **Dates:** 28 March, 4 April & 11 April (Saturdays) **Time:** 5:00 PM – 6:30 PM **Venue:** Bolly Dancing Studio, #01-12 Waterloo Centre, 180261 **Investment** Early Bird: **SGD $75** for all 3 sessions Available until **15th March** or until early bird spots are filled. Regular Pricing (after 7 March): • **SGD $90** for all 3 sessions • **SGD $35** for a single session As this is an intimate group experience, spaces are limited to allow for depth, safety and personal attention. ✨ Suitable for beginners ✨ No prior dance experience required If you’ve been feeling the nudge, this might be the moment to say yes. Come as you are. Move as you feel. **About the Facilitator** Manasi Joshi is the Founder & director at Rejoice In Motion, a Singapore-based movement and wellbeing practice. With formal training in physiotherapy(IN) , orthopaedic manual therapy (AUS), and dance movement psychotherapy (UK), her work bridges the physical and emotional aspects of healing. She creates grounded, supportive spaces where participants can explore movement & dance as a pathway to self-connection, regulation and holistic wellbeing. Check instagram for more updates: https://www.instagram.com/rejoice_in_motion/?hl=en

**For ages 13 and above.** These classes are for climbers who just started their bouldering journey and want an introduction to the basics of bouldering. Experience a thoughtfully crafted introductory class for beginners. * Highly recommended for first-timers * One hour guided session, one hour free and easy gym access * Guided mobility warm-up * Safety briefing: learn how to fall safely and identify falling zones * Introduction to bouldering and basic terms * Basic climbing techniques ### **Address** 61 Robinson Rd, #05-03/04, Singapore 068893 ### **Schedule** Saturdays 4PM - 6PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Meet other like-minded ladies 40 and above to chat, talk about life, fitness, food, books and other activities that we like! We'll be keeping the group size small so we can have deeper conversations and connections. NOTE: 1. This is a social meetup for building social connections. Please do not use this space to sell or promote any products or services; there are other meetups for that. 2. As we're meeting at a cafe, everyone who attends the meetup needs to order something from the cafe at the very least. I have no arrangements with the cafe, but I think it common courtesy for using their space. Looking forward to meeting you ladies soon!

Hi everyone, We will be having our monthly meetup event on 4th April Saturday at 7pm at Two Blur Guys cafe located at 387 Jalan Besar, Level 2 Lecture Room, Singapore 209002. Near Bendemeer MRT. Look for Mr Teddy Lee when you reach the place. My hp no. is 9645 7493. This is a networking and talk event for everyone interested in AI or ChatGPT and to discuss about the latest developments in the use of AI. You can join our LinkedIn group at [https://www.linkedin.com/groups/14301790/](https://www.linkedin.com/groups/14301790/) and also our Telegram group at [https://t.me/+oJTJ-6fBKs04MTI1](https://t.me/+oJTJ-6fBKs04MTI1) Agenda 7pm Registration and networking session 9pm End of event Note: Please bring along your name cards for networking purposes or exchange your LinkedIn profile is also possible.

Hi everyone, We will be having our monthly meetup event on 4th April Saturday at 7pm at Two Blur Guys cafe located at 387 Jalan Besar, Level 2 Lecture Room, Singapore 209002. Near Bendemeer MRT. Look for Mr Teddy Lee when you reach the place. My hp no. is 9645 7493. This is a networking and talk event for everyone interested in AI or ChatGPT and to discuss about the latest developments in the use of AI. You can join our LinkedIn group at [https://www.linkedin.com/groups/14301790/](https://www.linkedin.com/groups/14301790/) and also our Telegram group at [https://t.me/+oJTJ-6fBKs04MTI1](https://t.me/+oJTJ-6fBKs04MTI1) Agenda 7pm Registration and networking session 9pm End of event Note: Please bring along your name cards for networking purposes or exchange your LinkedIn profile is also possible.

We had a badminton session at **Braddell Heights Community Club, behind NEX Shopping Mall,** on Sunday afternoon **5th April 2026**. Welcome all High Beginner and Low Intermediate players to join us for some badminton work out. * 12:30pm - 2:30pm * High Beginner and Low Intermediate Players. * Court 1 and Court 2 * 2 hours per session * S$10 per session * Shuttles provided (RSL Supreme) * Location: 50 Serangoon Avenue 2, #01-01, Singapore 556129 * Do join us if you are available.

We had a badminton session at **Bidadari Community Club@Woodleigh Mall** on Sunday **5th April 2026**. Welcome all high beginner and Low Intermediate players to join us for some badminton workout. * 10:30am - 12:30pm * Low Intermediate and above Player Only. * Court 2 * 2 hours per session * S$10 per session * Shutter provided (RSL Supreme) * Location - Bidadari Community Club, 11 Bidadari Park Drive 367803. * Do join us if you are available.

You are invited to a creative Zentangle Journaling class! Unleash your creativity and calm your mind, where art meets meditation! This is a monthly event on every 2nd Sunday. Our first class will be on 9th Feb 2025 at Central Christian Church, Temasek Room (Level 4) at 3pm. Fee at $8 for every first-timer. You will be given a Zentangle Journaling kit. Light refreshments will be provided. No experience is needed. All you need is to have an open heart and mind to enjoy the therapeutic and relaxing time! RSVP soon to book your seat!

**For ages 13 and above.** The perfect opportunity for anyone new to fencing. * In this class, you will learn: * How to handle the foil blade safely * How to wear the protective gear * Fundamental footwork and bladework * Various offense and defense techniques * How to work with a partner in partner exercises * How to spar with others safely and effectively ### **Address** 231 Mountbatten Rd, BLK F, #01-01, Singapore 397999 ### **Schedule** Sundays 11AM - 12PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 13 and above.** New to bouldering? Then this class will be perfect for you! Join this introductory class to learn on how you can get started on your bouldering journey with us! **Topics covered:** * Proper fitting for climbing shoes * Rules of the game * Safety, safety, safety! * Basic climbing concepts * Practice on beginner friendly climbs * Gym etiquette This class is a pre-requisite before attending our other Foundation classes. ### **Address** 18 Tai Seng St, #01-09, Singapore 539775 ### **Schedule** Sundays 11AM - 12PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Join us for lunch at Cooper’s Hawk in Easton. If the weather is nice, we’ll enjoy lunch on their gorgeous patio!

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

AI is changing how art is made. But when does it stop being your work and start being the machine’s? This month we're going to be doing a panel with with digital image, music, and written word artists, talking about at what point, while using AI in the creation process, does the work become not the artist creation? We encourage audience participation during this event that will be moderated by Chris Slee. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.transformlabs.com/services)