Firearm Safety

**Inner Safety in an Uncertain World** Thursdays, 7:15pm - 8:30pm In a world that often feels uncertain and overwhelming, we naturally look for something to rely upon — yet so often our sources of security let us down. In this two-week series, we will explore the Kadampa Buddhist practice of refuge, a powerful method for discovering a stable, inner source of protection and peace. Rather than turning outward, Buddha taught that real refuge is found within our own mind through developing wisdom, compassion, and inner strength. Through practical teachings and guided meditations, you will learn how to rely upon the Three Jewels — Buddha, Dharma, and Sangha — to navigate life’s challenges with confidence and clarity. This course is suitable for beginners and experienced meditators alike. **Class Titles:** June 11: What Is True Refuge? Finding Safety Within June 18: Living in Refuge: Bringing Protection into Daily Life **REGISTRATION** Standard: $12 \| Financial Hardship: $6 \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/thursday-evenings/) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment? This free intro class is a simple way to get started. Maryland Systema offers practical self-defense training for adults in Takoma Park with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting. You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn. This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain. If you have been searching for self-defense classes in Takoma Park, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start. **What you will work on** * Breathing and staying calm under pressure * Movement that improves balance and mobility * Awareness and posture * Simple partner drills * Practical self-defense training for beginners **Who this class is for** * Adults new to self-defense training * Beginners looking for a low-pressure class * People who want practical self-defense instead of sport martial arts * Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes **What to wear** Please wear comfortable workout clothes. No uniform is required. **Why start with this class** This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes. **RSVP** Reserve your spot and come try a beginner-friendly self-defense class in Takoma Park.

Zorba's Cafe on Thursdays! We will be on the 2nd floor, or if the weather allows, we will be sitting outside at a table in the street. If you don't see anyone on the 2nd floor and the weather is favorable, it means we're sitting at the table in the street. Уважаемые участники группы! Информация для тех, кто еще не посещал наши встречи - обычно подписывается меньше людей, чем приходит на встречу, "старожилы" привыкли к тому, что записываться необязательно, и просто приходят в любое удобное для них время с 5:30 до 8 часов. Так что не стесняйтесь, записывайтесь на встречу! Welcome to the old venue! Old - since we used to get together at Zorba's Cafe for many years. Come to the 2nd floor. 1612 20th St NW, Washington, DC 20009 This is very close to Metro Dupont Circle station. This is the same place where we got together every Thursday evening for many years before 2015. Everyone is welcome, but please keep conversation in Russian only. For many of us, this is our only chance to practice our Russian. There are happy hour prices available. Timing: Someone is usually there by 5:30, but it sometimes takes the organizers till 5:45 or so. If you get there first, please wait - we will be there! And people are usually there till at least 8. So if you can't make it right at the beginning, that is perfectly fine to arrive late! RSVP's: I encourage you to RSVP. But please know that many people don't RSVP. So it may seem like only 3 people are planning to attend, but have no fear, we usually have a good-sized fun group! (And we almost always have newcomers. So if you are planning on coming for the first time, you most likely won't be the only one.) Also, when the weather is nice we are frequently sitting outdoors. So if nobody is on the second floor, just look for the group speaking Russian at tables out on the street. And to say again - we have often had only 3 or 4 people RSVP but have 15 or so show up. So don't worry about that. See you there! Questions? Check our FAQ (http://www.meetup.com/russki-razgovor-dc/pages/Frequently_Asked_Questions/) page.

Please join members of the the Arlington Running Club each Thursday night at 6:30 PM for our weekly Run 'n' Quaff at Astro Beer Hall located at 4001 Campbell Avenue, Arlington Virginia 22206 in the Shirlington neighborhood of Arlington, Virginia. We are a laid back group of runners that enjoys running a 5-K (3.1 mile) course each week followed the quaffing of cold refreshing adult beverages. We have runners of all abilities from the beginning runner / walker up through marathoners and ultra runners. Our age group spans from early twenties through late seventies and all ages in between. There is someone your age range / someone your skill level at our weekly meetups. No check-ins, waiver forms, or administrivia. No rules, just right. Please join us each and every Thursday night, rain or shine, for the Arlington Running Club!

This dance is in the \*Spring Room\* at the Silver Spring Civic Building. Callers: Kim Forry Band: The Bone Shakers (Gina Faber, Joe DeZarn, and Ralph Gordon) Pre-register at [https://www.fsgw.org/event-6549577](https://www.fsgw.org/event-6549577?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUXNjTmg3TDU5UWp5bkVmWXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7_1tZjexABYbpHj55etExTf2j1Xecu16el_k4oDJ8OM6Bk1PUfP8-6TnK0Xg_aem_X1kaRP1J6vN2oAUG1KSBig) or register at the door *Please note: There is no longer free parking at the Civic Center Parking Garage* Calling Terms: Larks and Robins Lesson at 7:00pm, Dance is from 7:30pm to 10:00pm Covid Precautions: Masks and vaccinations encouraged but not required

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/washington-dc/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

**If you plan on attending lessons or borrowing equipment please let us know in the comments below. If you do not comment for a spot in lessons or for equipment by Thursday we will ask you to come back another day.** YOU KNOW THE DRILL!!! We'll have our usual practice at Needwood Lake at 1pm until we get tired. And as per usual, dinner will follow to whoever wants to come! Just walk right up and say hi! We'll be having our introductory lesson starting promptly at 2pm going until 4pm. You can bring your own equipment, or are welcome to borrow some. Though our arsenal is limited, we will do our best to get a bow into everyone's hands during this period. Availability is is first-come-first serve, with priority going to new attendees and people participating in lessons. If you are bringing a +1 please include their name in the comment. If you, or your +1 are under 18 years old, please include the ages of the participant(s) in the comments.* Latecomers to lessons will be asked to come back another day. Groups of 4 or more, or for private parties, please message Natasha and Stefani directly. Although we do not charge for lessons or equipment use, we highly encourage a $10-$20 cash donation to the Club's Equipment Maintenance & Tasty Snack Fund (aka. The George Jar), or if you don't have cash, you can Venmo your donation to @GeorgeDCA. All members and participants are encouraged to pitch in to the Tasty Snack Fund. We highly recommend that everyone reads and understands our club policies and range etiquette found on our message board here: https://www.meetup.com/DC-Archery-Club/messages/boards/ Questions? Just ask! See you at the range! *Minors are required to have a parent/legal-guardian present at all times, or they will not be allowed to participate.

Your negative emotions can significantly impact your life and your relationships. Sometimes couples and friendships break apart simply because people couldn't manage their own negative emotions, such as anger, worries, anxiety, or depression. In this meeting, you will learn where these negative emotions come from, for you, and what you can do to start healing from them. YOU CAN DO SOMETHING ABOUT IT! And you can do it without medications, without suppressing these emotions inside yourself. You don't need to leave your loved ones. Come to this meeting and learn the answers. Our doors are open. **Refreshments will be served.** This group is created by the Dianetics & Scientology life improvement information center in Washington, DC.

Be there or get chubby. You decide. https://secure.meetupstatic.com/photos/event/2/b/7/2/600_364811122.jpeg RSVPs are required. The reason is that it should increase your own enjoyment. You see, the ideal number of players for a pickup soccer game is perhaps 6x6 - 8x8; some players won't attend if they think the turnout will be low, and others will just assume the game will be cancelled even though we always play. (As a practical matter, smaller games are less fun since the comics won't have the audience they need, but, they do have two hidden benefits: shorter, more intense games/workouts and fewer face kicks/yellow cards. So we play no matter how small or large.) So non-RSVPers are a little short sighted, since they don't seem to want to maximize their own enjoyment in the long run. Rational and sane players who have a good chance of attending RSVP a week early both here and at https://meetup.com/dcsoccer , the parent soccer group.

😀♠️❤️ A Spades Special - Cards in Downtown Silver Spring 😀♠️❤️ We are hosting another event in Downtown Silver Spring - at Comma's Food Hall inside City Place Mall. 😀 Enjoy a friendly night of Spades play, lots of laughs, and Friday fun. ♠️ Spades games will be the main event, from 6pm to 10pm! 🌯 Play cards, eat, drink, & socialize! Enjoy drink specials and variety of reasonably-priced restaurant options. 🌟 Get matched with a partner onsite. All skill levels are welcome. The fun starts at 6pm! 🍷 Happy Hour Specials all night! 🎶 A Live DJ will be playing music all evening 🚗 Parking available in Ellsworth Garage (connected to the venue through the Skywalk) 📷 See the photo section for details 🌜Join us for a night of card play and fun times! 🌛 🙏🏿 We will also be honoring our friend, Tony, we recently lost in the Spades community. 🙏🏿 <><><><><><><><><><><><><><><

Thanks for being a part of the CABS Meetup Group! We meet @ the COFFEE UNDERGROUND on Indianola Avenue. We play many different games @ CABS - bring your own or play one of the OVER 2222 in our library. What are your favorite games? What was the last game you played? Hope to see and game with you soon! Check us out on Facebook! Doors open early on Saturday Mornings at 10am and around 4pm on Fridays if you are interested in learning new / simpler games ... or new to the hobby or just want to check us out come in early just after noon and we will show you around before the crowd grows. Stay for a game or two, an hour or two or for the day! Your first visit is free and after that it's $5 a meeting or you can join for the year! It's Your Move

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

## 🤝 Host Information A co-hosted event by ProductTank Columbus & Women in Product Columbus 💡 About the Workshop AI adoption is stalling across organizations — not because of a lack of motivation or tools, but because it's fundamentally a behavior design challenge. This hands-on workshop applies proven Behavior Design models and methods to help you move from a vague organizational wish to boost AI adoption to 3-5 concrete, testable interventions you can act on starting tomorrow. Whether you're a product manager, on a product team, or just someone trying to get AI to actually stick at work, you'll leave with a clear picture of what's worth focusing on, what to ignore, and how to drive real, sustained adoption — no guesswork required. 🛠️ What to Bring Laptop: Fully charged and ready to go. AI Assistant: Have your favorite AI assistant pulled up. (Dom will be using Claude, but feel free to use whichever assistant you prefer!) 🍕 Logistics & Perks Food & Drink: Pizza and drinks provided! Parking: Plenty of free spaces available on-site. ###

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** *Customize the IDE: Building Extensions for Visual Studio Code* Visual Studio Code is one of the most widely used development environments today, and much of its flexibility comes from its extension ecosystem. Extensions allow developers to customize the editor with new features, integrations, and workflow improvements tailored to their needs. In this session, we’ll cover what extensions are and the different types available, including full extensions written in TypeScript or JavaScript, along with lighter-weight extensions such as color themes, language packs, language support, code snippets, and keymaps. We’ll also look at practical reasons a developer might create an extension, from automating repetitive tasks to adding custom tooling. The session includes a hands-on walkthrough of creating a new extension, testing it locally, and understanding the basic project structure. We’ll close with a brief overview of how extensions are packaged and published to the Visual Studio Marketplace and other distribution options. **YouTube Link** TBD