Gun Defense

**Braver Angels holds workshops, debates, and public presentations designed to bridge the political divide we are experiencing in our country.** Our events help conservatives, liberals, and independents get past stereotypes and have civil conversations about current issues, helping open the way to productive problem-solving, mutual respect and understanding. We have an exciting discussion planned for February and we hope you will join us. It’s been only a month in 2026 and it seems that everyday there is some news or the other that sparks more controversy and creates more polarization than ever before. **A Case in Point:** In Minnesota, current events—specifically Operation Metro Surge, a large-scale federal immigration enforcement operation—have sparked a significant constitutional crisis involving the Second Amendment, the rule of law, and freedom of speech. **1\. Second Amendment \(Right to Bear Arms\)** The fatal shootings of Renee Good, a mother of two, and Alex Pretti, a nurse and concealed-carry permit holder, by federal agents in January 2026, has put the role of ICE, Freedom of Speech and Assembly, the Rule of Law and the Second Amendment at the center of the conflict. * **The Conflict:** Administration officials, including FBI Director Kash Patel, argued that carrying a firearm with multiple magazines to a protest implies violent intent and is not a protected right. * **The Backlash:** Gun rights groups like the [National Association for Gun Rights](https://braverangels.us13.list-manage.com/track/click?u=eb070968609f8aecc37a46472&id=54af438f89&e=500efeae3d) and the [Minnesota Gun Owners Caucus](https://braverangels.us13.list-manage.com/track/click?u=eb070968609f8aecc37a46472&id=9b87a21916&e=500efeae3d) have condemned these statements, noting that Minnesota law explicitly allows permit holders to carry at protests. They argue that exercising one right (First Amendment protest) does not negate another (Second Amendment self-defense). **2\. Freedom of Speech and Assembly** The [ACLU of Minnesota](https://braverangels.us13.list-manage.com/track/click?u=eb070968609f8aecc37a46472&id=d306a09b8d&e=500efeae3d) and other advocates allege that federal agents are systematically suppressing dissent through force and targeted arrests. * **Renee Good:** The January 2026 killing of Renee Good by an [ICE agent](https://braverangels.us13.list-manage.com/track/click?u=eb070968609f8aecc37a46472&id=ddc5885c7c&e=500efeae3d) in Minneapolis raises critical constitutional issues regarding the Fourth Amendment’s prohibition on excessive force and unreasonable seizure. It tests the limits of federal officer immunity, specifically challenging claims of "[absolute immunity](https://braverangels.us13.list-manage.com/track/click?u=eb070968609f8aecc37a46472&id=55da441d59&e=500efeae3d)" under the [Supremacy Clause](https://braverangels.us13.list-manage.com/track/click?u=eb070968609f8aecc37a46472&id=90f0fb9009&e=500efeae3d). The case also spotlights the lack of legal mechanisms for holding federal agents accountable for violating civil rights. * **Journalist Arrests:** On January 30, 2026, journalists Don Lemon and Georgia Fort were arrested on federal charges related to their coverage of an anti-ICE protest at a church. * **A Chilling Effect?** Organizations like [FIRE](https://braverangels.us13.list-manage.com/track/click?u=eb070968609f8aecc37a46472&id=db63d21e6b&e=500efeae3d) argue that federal investigations and grand jury subpoenas of state officials (including Governor Tim Walz) are intended to "chill" speech and discourage citizens from observing or filming law enforcement. **3\. The Rule of Law** The "rule of law" is currently being tested through a jurisdictional battle between state and federal authorities. * **Federalism and the 10th Amendment:** Minnesota's Attorney General and a coalition of cities have [filed a lawsuit](https://braverangels.us13.list-manage.com/track/click?u=eb070968609f8aecc37a46472&id=dd3fa783e5&e=500efeae3d) alleging that the federal government is "commandeering" local resources and violating the 10th Amendment by bypassing state authority. * **Accountability:** Groups such as the [Society for the Rule of Law](https://braverangels.us13.list-manage.com/track/click?u=eb070968609f8aecc37a46472&id=176c834bfb&e=500efeae3d) have criticized the administration for "dismissing core constitutional rights" and failing to provide evidence for claims that protesters are engaging in "riots" to justify the use of force. **Some Crises Make Strange Bedfellows:** The situation in Minnesota has become a notable **crossover issue**, creating an unusual alliance between progressives, libertarians, and mainstream conservatives who are increasingly uncomfortable with the federal government's tactics. Traditionally, gun rights are a conservative priority, but the fatal shooting of Alex Pretti by federal agents has caused a rift. Groups like the Gun Owners of America and the National Association for Gun Rights joined progressives in criticizing the administration, arguing that a lawful gun owner should not be criminalized for exercising their rights during a protest. Republican governors have joined Democratic counterparts to urge federal accountability, arguing that the operation is a test case for federal "retribution" that could eventually target any state. Both sides have condemned the use of warrantless raids, the arrest of journalists, and the prevention of state investigators from accessing federal crime scenes. Libertarians and progressive legal advocates (like those at the [Public Rights Project](https://braverangels.us13.list-manage.com/track/click?u=eb070968609f8aecc37a46472&id=6e3eaeaafb&e=500efeae3d)) are unified in the belief that the federal government is "unconstitutionally coercing" local law enforcement and schools to serve a federal immigration agenda. Meanwhile, Republican-leaning pollster [Cygnal](https://braverangels.us13.list-manage.com/track/click?u=eb070968609f8aecc37a46472&id=e05c097435&e=500efeae3d) reports that deportation and ICE are overwhelmingly supported by voters. So, where do we go from here? While we, as individuals, can exercise our freedom of speech and participate in protests to advocate change, real change will require action from Congress. And we can do our part in telling Congress exactly what we think! **What We Hope to Accomplish this Evening:** After some brief introductions, we will breakout into groups (how many will depend on the number of attendees) to discuss this issue.The groups will be chosen randomly *(as this is a crossover issue)* and will report back to answer this question: ***What would you convey to your Member of Congress about Minneapolis?*** **Time:** * Introductions - 10 minutes * Discussions - 60 minutes * Report Back - 30 minutes * Closeout and Next Steps - 10 minutes **Where and When:** ***Date:*** Tuesday February 10, 2026 ***Time:*** 7:00pm (doors open at 6:30 – snacks and mingling) ***Venue:*** McLean Governmental Center [1437 Balls Hill Road, McLean, VA 22101](https://braverangels.us13.list-manage.com/track/click?u=eb070968609f8aecc37a46472&id=f600773430&e=500efeae3d) For questions, message Jennifer Ibarra or email fairfax-va@braverangels.org. We hope to see you there! If you like you may also register on [Eventbrite](https://www.eventbrite.com/e/what-would-you-tell-congress-about-immigration-events-in-minneapolis-registration-1982075915419?aff=oddtdtcreator&discount=BRAVER), though registering on both platforms is not necessary. **[Help us counter division! Click here to make a donation to our local alliance.](https://braverangels.us13.list-manage.com/track/click?u=eb070968609f8aecc37a46472&id=29336f40c5&e=500efeae3d)**

Learn practical self-defense skills in Herndon, VA using Gracie Combatives, with beginner-friendly instruction focused on real-world positions and submissions. **Drop-in fee** for non-members is **$20** and can be **paid on-site**. This class is designed for **adults** who want a clear, structured introduction to self-defense through [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ). Training emphasizes foundational [Gracie Combatives](https://www.gracieuniversity.com/pages/public/information?enc=k2dks7HD7VuvFKqRuBqu3g%3d%3d) concepts, including **positional control**, **escapes**, and **high-percentage submissions**. *No prior experience is required.* Instruction is paced for **beginners**, with an emphasis on **safety**, **understanding**, and building **confidence** on the mat. Classes run **Tuesdays** and **Thursdays** from **6:00–7:00 PM** at [OSMA](https://www.virginiabjj.com/programs/bjj) in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) serving students from nearby [Reston](https://en.wikipedia.org/wiki/Reston,_Virginia) and surrounding [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) areas. Come ready to **learn**, **move**, and **train** in a supportive environment.

The [One Spirit Martial Arts](https://www.virginiabjj.com/programs/kidsbjj) (OSMA) Youth [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) program is designed to help children build **confidence**, **coordination**, and **practical [self-defense](https://en.wikipedia.org/wiki/Self-defense) skills** in a **safe**, **structured**, and **positive environment**. The **drop-in fee** for **non-members** is **$30**, payable at the door. This class is for students **six** to **thirteen** years of age and runs from **5:15 PM** to **6:00 PM**, providing a **focused**, **age-appropriate training session** that fits well into an after-school routine. Located in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia), OSMA is easily commutable from Oakton, Reston, Sterling, and [Great Falls](https://en.wikipedia.org/wiki/Great_Falls,_Virginia), as well as other nearby [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) communities. Parents are welcome to **stay and watch** \-\- OSMA has a **dedicated seating area** where you can comfortably **observe your child’s progress** during class; parents may also take advantage of the OSMA **guest WIFI** if they need an Internet connection. From a parent’s perspective, this class is about more than martial arts: children learn how to **move their bodies with purpose**, **stay calm under pressure**, **follow instructions**, **work with others**, and **build resilience**. Students are taught to apply [Gracie Jiu-Jitsu-based](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) self-defense concepts **responsibly**, with an emphasis on **control**, **safety**, and **respect**. What children will learn in this after-school program: * **Movement** and **coordination** drills * Practical **self-defense techniques** * Standing **takedowns** * **Ground techniques** and **positional awareness** * Position-specific **drilling** * Controlled **sparring** matches (age-appropriate and supervised) * **Games** and **fun activities** to keep kids engaged and motivated Whether your child is new to [martial arts](https://en.wikipedia.org/wiki/Martial_arts) or already active, this program offers a balanced mix of **skill development**, **physical activity**, and **confidence-building** \-\- all in a **supportive environment**.

**When**: Tuesdays, 6:00-9:00 pm **Where**: Pyramid Atlantic's Helen Frederick Gallery (2nd Floor) Pyramid Atlantic Art Center\* 4318 Gallatin Street, Hyattsville, MD 20781 Convenient cheap parking in several nearby municipal parking lots including the lot near Franklins. Only 0.50cents/hour until 8pm; please enter through the rear doors. **What**: Each Tuesday session begins with five 5-minute warm-up poses. We then draw from a sustained pose for the remainder of the session. Please bring your own art materials, paper and portable easel (if needed). Chairs and drawing boards provided. **Cost**: $20/session or $75/5-session punch card Walk-ins and late arrivals welcome, no experience necessary! **Etc**.: Age 18+ **Contact**: Milena- hyattsvillefiguredrawing@gmail.com \*Membership to Pyramid Atlantic, though not required, is enthusiastically encouraged! [Pyramid Atlantic Membership](https://pyramidatlanticartcenter.org/support/membership/) *We are not looking for new figure models at this time, no inquiries please. Thank you.*

**🐍 🛢️ How To Sell Snake Oil (& Your Best Ideas)** Persuasive Speech Patterns with Dr. Ed Tori ***‼️In person at room 401-D at the Martin Luther King Jr. Memorial Library, 901 G St NW, Washington, DC*** **How do you get your ideas to land?** Have you ever heard phrases like “there’s no buy-in,” “they’re resistant,” or “this group will not move.” But what if resistance is not the problem? What if the issue is the way we communicate? In this lively, participatory workshop, **Dr. Ed Tori** will introduce you to a set of practical and surprisingly playful **persuasive speech patterns** drawn from his work in influence, hypnosis, storytelling, and behavior change. You will learn how people naturally shift into more persuasive communication when pressure is removed and creativity is sparked. At the center of the experience is a hilarious improvisational game inspired by the card game Snake Oil. Participants take on imaginative roles like zombies, pirates, or kindergarteners. Others must invent and pitch made-up products on the spot. The role-play creates immediate psychological safety and unlocks natural persuasive instincts you may not realize you have. Ed uses these moments to teach simple, powerful patterns you can apply to real conversations. **What you will explore** * Why people communicate more confidently and creatively when the stakes feel low * How persuasive speech patterns can transform conversations in facilitation, coaching, leadership, and team settings * Why resistance is often a signal of mismatched framing rather than unwillingness * How to speak to the human behind the role, label, or stereotype * How playful practice builds shared language, humor, and camaraderie among intact teams * How these patterns apply across contexts: healthcare, corporate environments, education, and family systems **What you will experience** * A fast-paced, interactive group exercise that helps you practice persuasive communication through play * Step-by-step teaching of speech patterns you can start using immediately * Opportunities to experiment, reflect, and compare approaches * Practical tools you can adapt for your own clients, teams, or classrooms **Who this is for** * Anyone who works with groups and wants their ideas to be heard. * Ideal for facilitators, coaches, consultants, organizational development practitioners, educators, designers, and leaders at any level. This session is especially helpful for people who work in environments where “resistance,” “lack of buy-in,” and “difficult stakeholders” are common refrains. **About the presenter** * Dr. Ed Tori is a physician, educator, and expert in influence and communication whose work blends behavioral science, improvisation, and hypnotic language patterns. He teaches leaders, clinicians, and teams how to help others think, feel, and act differently through ethical persuasion and intentional communication. His sessions are energetic, funny, experiential, and unforgettable. * NOVA Scribes has entered into a partnership with the IFVP: the International Forum of Visual Practitioners! This workshop is an IFVP Learning Lab. All IFVP members have access to Learning Labs at https://ifvpforum.circle.so/c/learning-hub/ This workshop will be recorded and posted on YouTube for anyone who cannot attend. You can find the YouTube link in the Comments section of this NOVA Scribes Meetup event once the workshop video has been uploaded to YouTube. You can find previously recorded videos at https://www.youtube.com/playlist?list=PLJfInZHmS8prj2_DUaJ35CYY8n7SzoPMJ We’re not charging for this workshop, but we will be asking for donations! Donations cover the costs of hosting events on Meetup, to honorariums for new graphic recorders, and scholarships. Please be sure you are registered on Meetup! If your Zoom name doesn’t match your name on Meetup, you will not be admitted. (We’ve had Zoom bombers.)

**Come whit me, lets [Walk for Peace](https://www.facebook.com/walkforpeaceusa)** (Please, read the full event details if joining the walk - This is NOT a lets go to see the Monks pass-by meetup, this is a Lets go and join the Monks on they'r final 15+ miles from VA to DC as a day hike) The "Walk for Peace" is a 2,300-mile pilgrimage by 19 Buddhist monks from Fort Worth, Texas, to Washington, D.C., started in late 2025, to spread messages of peace, [loving-kindness](https://www.google.com/search?q=loving-kindness&sca_esv=88967a97f71d192c&hl=en&source=hp&ei=WQlnafi5LPWz5NoPwrO1KQ&iflsig=AFdpzrgAAAAAaWcXaY2YxerYQCnaYyPDxGnEnebiLN0K&ved=2ahUKEwiU0s29h4qSAxW4FlkFHX9sJ0UQgK4QegQIARAE&uact=5&oq=what+is+the+walk+for+pease+movement&gs_lp=Egdnd3Mtd2l6IiN3aGF0IGlzIHRoZSB3YWxrIGZvciBwZWFzZSBtb3ZlbWVudDIHECEYoAEYCjIHECEYoAEYCjIHECEYoAEYCjIHECEYoAEYCkj_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_ZIHBDQxLjOgB5iSArIHBDM2LjO4B_AUwgcGMy4zMy44yAdegAgA&sclient=gws-wiz), and [compassion](https://www.google.com/search?q=compassion&sca_esv=88967a97f71d192c&hl=en&source=hp&ei=WQlnafi5LPWz5NoPwrO1KQ&iflsig=AFdpzrgAAAAAaWcXaY2YxerYQCnaYyPDxGnEnebiLN0K&ved=2ahUKEwiU0s29h4qSAxW4FlkFHX9sJ0UQgK4QegQIARAF&uact=5&oq=what+is+the+walk+for+pease+movement&gs_lp=Egdnd3Mtd2l6IiN3aGF0IGlzIHRoZSB3YWxrIGZvciBwZWFzZSBtb3ZlbWVudDIHECEYoAEYCjIHECEYoAEYCjIHECEYoAEYCjIHECEYoAEYCkj_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_ZIHBDQxLjOgB5iSArIHBDM2LjO4B_AUwgcGMy4zMy44yAdegAgA&sclient=gws-wiz), documented online and supported by communities along their route, notable for their silent, mindful journey with a rescue dog named Aloka. **Key Aspects:** * **Origin:** The walk was initiated by monks from the [Huong Dao Vipassana Bhavana Center](https://www.google.com/search?q=Huong+Dao+Vipassana+Bhavana+Center&sca_esv=88967a97f71d192c&hl=en&source=hp&ei=WQlnafi5LPWz5NoPwrO1KQ&iflsig=AFdpzrgAAAAAaWcXaY2YxerYQCnaYyPDxGnEnebiLN0K&ved=2ahUKEwiU0s29h4qSAxW4FlkFHX9sJ0UQgK4QegQIAxAB&uact=5&oq=what+is+the+walk+for+pease+movement&gs_lp=Egdnd3Mtd2l6IiN3aGF0IGlzIHRoZSB3YWxrIGZvciBwZWFzZSBtb3ZlbWVudDIHECEYoAEYCjIHECEYoAEYCjIHECEYoAEYCjIHECEYoAEYCkj_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_ZIHBDQxLjOgB5iSArIHBDM2LjO4B_AUwgcGMy4zMy44yAdegAgA&sclient=gws-wiz) in Fort Worth, Texas. * **Purpose:** To raise awareness for peace, mindfulness, and compassion, not as a protest, but as a moving meditation. * **Journey:** A roughly 2,300-mile trek across several states, beginning in October 2025 and expected to finish in February 2026, with Washington, D.C., as the destination. * **Participants:** 19 monks and a rescue dog, Aloka (The Peace Dog). * **Method:** The monks walk in silence, often barefoot, engaging in [mindful practice](https://www.google.com/search?q=mindful+practice&sca_esv=88967a97f71d192c&hl=en&source=hp&ei=WQlnafi5LPWz5NoPwrO1KQ&iflsig=AFdpzrgAAAAAaWcXaY2YxerYQCnaYyPDxGnEnebiLN0K&ved=2ahUKEwiU0s29h4qSAxW4FlkFHX9sJ0UQgK4QegQIAxAG&uact=5&oq=what+is+the+walk+for+pease+movement&gs_lp=Egdnd3Mtd2l6IiN3aGF0IGlzIHRoZSB3YWxrIGZvciBwZWFzZSBtb3ZlbWVudDIHECEYoAEYCjIHECEYoAEYCjIHECEYoAEYCjIHECEYoAEYCkj_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_ZIHBDQxLjOgB5iSArIHBDM2LjO4B_AUwgcGMy4zMy44yAdegAgA&sclient=gws-wiz), with supporters offering food, water, and lodging. * **Community Interaction:** They tie blessing strings (a simple thread) on supporters' wrists as tangible reminders of peace, fostering a connection between the journey and the individuals. * **Online Presence:** The group actively shares updates, photos, and live maps on social media (Facebook), garnering significant support and media attention. In essence, it's a walking meditation and grassroots effort to promote a message of inner and outer peace through personal example and community connection across the United States. **Proper & Respectful Practice TO BE FOLLOW when meeting the Monks:** **1\. Choose simple\, clean flowers \-** Fresh flowers without strong fragrance are ideal. Simplicity reflects sincerity. **2\. Place them low\, not high \-** Gently place the flowers on the ground, never at head level or above the monk. **3\. Do not block the path \-** Set the flowers slightly to the side or just ahead of where the monk will step, allowing him to pass naturally without changing his stride. **4\. Kneel or bow if appropriate \-** If culturally appropriate, kneel or bow briefly after placing the flowers. Keep movements calm and unhurried. **5\. Maintain silence \-** Avoid speaking, calling attention, or making eye contact unless the monk initiates it. **6\. Step back mindfully \-** After placing the flowers, step back to allow space. Let the offering speak for itself. **7\. Offer with intention\, "not expectation" \-** The true offering is your mindfulness and gratitude, not recognition. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Proper way to present your self to a Monk:** To show respect in front of a Buddhist monk, it is generally recommended to **bow with your palms pressed together** (known as the *añjali* gesture or *wai* in Thai culture), which is a common and appropriate form of greeting and reverence. Full prostration (the "kowtow") is typically reserved for sacred objects like a Buddha statue during specific ceremonies, not as a casual greeting. Here are the appropriate steps and considerations for greeting a Buddhist monk: The Basic Greeting (Añjali/Wai) 1. **Bring your hands together, palm-to-palm, in front of your chest**. This gesture is called *añjali* (or *wai* in Thailand) and can be used as a greeting, a thank-you, or when speaking with the monk. 2. **Raise your hands** to a level appropriate for the monk's status. * For a typical monk, the hands are often raised to the level of the lowered forehead, with the index fingers or thumbs touching the forehead. * The higher the hands and the lower the bow, the more respect shown. 3. **Accompany the gesture with a slight bow of your head or from the waist**, keeping your back and neck straight. 4. **Avoid physical contact** such as shaking hands, especially if you are a woman, as many monks follow a strict code of conduct regarding physical contact with people of the opposite sex. \* Deeper Expression of Respect (Prostration/Kowtow) A more profound sign of respect, often referred to as kowtow in a general sense, is the full **prostration** (known as *krab* in Thai culture). This is typically done during formal ceremonies in a temple or shrine room: 1. **Kneel** on the floor with your body composed. Men usually sit on their heels, while women may sit with their legs tucked to one side. 2. **Bow forward**, placing your palms on the floor about six inches apart, and touch your forehead to the floor between your hands. 3. **Repeat this three times** to show reverence to the Triple Gem (Buddha, Dhamma, and Sangha). 4. Avoid pointing your feet toward the monk or a Buddha image while seated or prostrating, as this is considered highly disrespectful in many cultures. **General Etiquette** * **Address the monk respectfully:** Use titles such as "Bhante" (Pali for "Venerable Sir") or "Venerable". In some traditions, senior monks with over ten years of experience may be addressed as "Ajahn" (Thai for "teacher"). * **Dress modestly:** Ensure your shoulders, chest, and knees are covered when visiting a temple or meeting a monk. * **Sit at a lower level:** If the monk is sitting, you should sit as well, avoiding sitting in a higher position than the monk. * **Use both hands when offering something** and avoid passing items directly to a monk of the opposite gender; use a receiving cloth or place the item on a nearby surface instead. * **Be mindful of your feet:** Never point the soles of your feet towards a monk or a Buddha image. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Join me to Welcome the Walk for Pease Monks and walk whit them on they last miles from Virginia to DC. around 15 miles. This will be a day hike, check the weather conditions on schedule day and wear layers accordingly. Be ready to bail out at any point if necessary. Main idea is to join them and follow them to they final destination on Washington DC. **(This is will NOT be your comum camaraderie gathering, "we must" remain silence all the time while we follow the monks steps on they walk to DC)** [Walk for Pease Facebook page, follow them here](https://www.facebook.com/walkforpeaceusa/reels/) [Walk for Pease main information webpage ](https://dhammacetiya.com/walk-for-peace/?fbclid=IwY2xjawPT9bdleHRuA2FlbQIxMABicmlkETFjV0ZIbUticHBxclU5dUJRc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHq2pGDrfIvv2AZV2pdaC0dkMzWFNBmYhWWuxnQiPnsWrOr3oak1lAKnFmmG9_aem_iqqtCUJa4zS8dJ3O4EnzxA) [Walk track map here](https://www.google.com/maps/d/u/0/viewer?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExZWZISG9wQndOQWVuRENRcXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6y5fmBoPZS2IHWeHm2Ro3KQ-SiDQmCThN8rOw_yfU3L2pnSqCAryoy4YkYiw_aem_6ibEwErq4BfbxA_7GWNwWw&mid=1f7eSxLc3YUERnnfeAK3NMg2hBI4zKDY&ll=35.67283467249799%2C-80.27828868165432&z=5) **NOTE:** Day schedule is not certain just yet, will be update as soon we have certainty of the arrival to Vienna area or close neighborhood ( 16 miles - This is only and estimate distance, Vienna area is only a guess for now but they may arrive to any other location on a 20 miles radius from it) **IMPORTANT:** You will need a designate driver to drop you on a location where we will join the monks, at this point we don know but will be the only way not to leave any cars on an area were it can get a ticket or be toll away. This time, In my personal case, I may use public transportation or Uber to reach the meeting point. **More details will be post it soon.**

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. *** ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** Dance Exchange, Takoma Park (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** Woodley Gardens Park in the brick building (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

Covid Alert: We will start having classes again at Canal Park on Wednesdays and Saturdays. Please bring your own hand sanitizer, and mask are a must! We'll practice from a safe distance from each other; and progress from there. "DC Kali" is an official training group for FCS Kali. Our curriculum includes knifes, swords, stick-fighting, striking, and grappling; but we place a special emphasis on edged weapons. Please come out and learn some Kali. Our aim is to train hard, learn some sound defense strategies, and make friends along the way. Although FCS Kali is a combat-oriented systems that involves edged weapons, we provide a safe environment for learning w/o sacrificing realism in our training. We teach in small semi-private groups, allowing each individual student to progress as quickly as he or she can absorb the info being taught. Hope to see you all there. Mosi K. Jack, Esq. Training Group Instructor · FCS Manong (under Tuhon Ray Dionaldo) http://www.fcskali.com/ ) FCS Kali: Founded by Tuhon Ray Dionaldo,Filipino Combat Systems is an organization dedicated the preservation and promotion of all Filipino Martial Arts. Filipino Combat Systems(FCS) is an organization/system with members from around the world. FCS is based onTuhon Ray Dionaldo's over 35 years of practicing various FMA (Filipino Martial Arts) styles. He's combine elements of each, into one system that's efficient, fast, concise, and logical. FCS members have extremely diverse backgrounds, and Martial Arts systems. We’ve all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth. Please pick one of the following class and fee combos: Drop-In Fee: $25/per class (after 1st free Saturday class) Monthly fees: $80/month (Wednesday park classes included for free), or Quarterly fees: $210/every 3 months (which comes to $70/month; includes the Wednesday park classes), or Wednesday Park only: $50/month • Credit cards and Paypal are preferred method of payment (online payments via Square are available at: https://squareup.com/market/dc-kali ) • One free trial class is permitted (but must rsvp ahead of class) • Equipment: if you have training knives, rattan sticks, training swords, and/or mma gloves bring them. If not, we may have a few extra. Training Videos http://www.fcskaliphilippines.com/fcs-curriculum-videos.html http://www.bloodnbonesgear.com/id5.html

Covid Alert: We will start having classes again at Canal Park on Wednesdays and the dojo on Saturdays. Please bring your own hand sanitizer, and a mask are a must! We'll practice from a safe distance from each other; and progress from there. On Saturdays, class is limited to the first 5 persons to rsvp (until further notice) "DC Kali" is an official training group for FCS Kali. Our curriculum includes knifes, swords, stick-fighting, striking, and grappling; but we place a special emphasis on edged weapons. Please come out and learn some Kali. Our aim is to train hard, learn some sound defense strategies, and make friends along the way. Although FCS Kali is a combat-oriented systems that involves edged weapons, we provide a safe environment for learning w/o sacrificing realism in our training. We teach in small semi-private groups, allowing each individual student to progress as quickly as he or she can absorb the info being taught. Hope to see you all there. Mosi K. Jack, Esq. Training Group Instructor · FCS Manong (under Tuhon Ray Dionaldo) http://www.fcskali.com/ ) Filipino Combat Systems is an organization dedicated the preservation and promotion of all Filipino Martial Arts. Filipino Combat Systems(FCS) is an organization/system with members from around the world. FCS is based on Tuhon Ray Dionaldo's over 35 years of practicing various FMA (Filipino Martial Arts) styles. He's combine elements of each, into one system that's efficient, fast, concise, and logical. FCS members have extremely diverse backgrounds, and Martial Arts systems. We’ve all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth. Please pick one of the following class and fee combos: Drop-In Fee: $25/per class (after 1st free Saturday class) Monthly fees: $80/month (Wednesday park classes included for free), or Quarterly fees: $210/every 3 months (which comes to $70/month; includes the Wednesday park classes), or Wednesday Park only: $50/month • Cash and Paypal are preferred method of payment (online payments via Square are available at: https://squareup.com/market/dc-kali ) • One free trial class is permitted (but must rsvp ahead of class) • Equipment: if you have training knives, rattan sticks, training swords, and/or mma gloves bring them. If not, we may have a few extra. Training Videos http://www.fcskaliphilippines.com/fcs-curriculum-videos.html http://www.bloodnbonesgear.com/id5.html

Each week we’ll revisit the core cyberpunk classics — starting with Blade Runner (1982), then Ghost in the Shell (1995), Johnny Mnemonic (1995), Strange Days (1995), The Matrix (1999), eXistenZ (1999), and Blame! (2017).

This event is being held in partnership with the DMV Spades Meetup Group. Direct all questions to the Organizer and Host, Nne-Nne Abanobi. ******* Hi All! We play 2nd Saturday Spades in Greenbelt, MD every month... 📍Hook & Reel Cajun Seafood & Bar 🦐 6002 Greenbelt Road Greenbelt, MD 20770 ⏳️ 6:30pm to 11:30pm 🌟 Join us at this PG County sports bar for food, fun, drinks.....and, of course, Spades. 🍷 Happy Hour Specials from 12pm to 7pm: https://hookreel.com/wp-content/uploads/2024/01/HR_GreenbeltMD_HappyHour_Menu_24x36.pdf Located right off the Beltway in the Plaza. Free parking everywhere! Remember to support the business by ordering food/drinks. 😀 **This event is posted in multiple groups. So expect a nice crowd.** 😀 All skill levels are welcome. Get matched with a partner onsite. We hope to see you there! God bless. 😊❤️🙏🏾 ******* Check out The DMV Spades Meetup Group https://meetu.ps/c/8qv5/1SV52/d on Meetup

Jujutsu

Learn practical self-defense skills in Herndon, VA using Gracie Combatives, with beginner-friendly instruction focused on real-world positions and submissions. **Drop-in fee** for non-members is **$20** and can be **paid on-site**. This class is designed for **adults** who want a clear, structured introduction to self-defense through [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ). Training emphasizes foundational [Gracie Combatives](https://www.gracieuniversity.com/pages/public/information?enc=k2dks7HD7VuvFKqRuBqu3g%3d%3d) concepts, including **positional control**, **escapes**, and **high-percentage submissions**. *No prior experience is required.* Instruction is paced for **beginners**, with an emphasis on **safety**, **understanding**, and building **confidence** on the mat. Classes run **Tuesdays** and **Thursdays** from **6:00–7:00 PM** at [OSMA](https://www.virginiabjj.com/programs/bjj) in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) serving students from nearby [Reston](https://en.wikipedia.org/wiki/Reston,_Virginia) and surrounding [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) areas. Come ready to **learn**, **move**, and **train** in a supportive environment.

Roxplosion X DRINK DC team up again to bring you another night of great music from local punk/indie/rock bands. Indoor show/ no cover. The bands are Fat Nave, Nude, and Endless Cigarette. Come out and explore your local punk/rock/indie scene!

This training is designed for real estate agents who want to learn how to play the Agent Investor game. The goal of this training is to help you flip your income into ownership. ━━━━━━━━━━━━━━━━━ **Investors move fast. Most agents don’t.** If you can’t evaluate a deal quickly and confidently, you lose credibility—and the opportunity disappears. Deal or Disaster teaches a simple, repeatable framework to determine in minutes whether a deal prints money or burns it. In this session, you’ll learn a 5-minute investment evaluation system that works across flips, rentals, BRRRRs, wholetails, and creative deals. The goal isn’t perfection—it’s speed, clarity, and credibility. We’ll break down: * How to identify the investor’s true goal before running numbers * A fast, reliable method to estimate ARV with confidence * How to calculate the real all-in acquisition cost * Simple heuristics to ballpark rehab and improvement costs * The key metrics that reveal whether a deal works—or should be killed You’ll also learn the most common red flags that signal bad deals, thin margins, and hidden risk, so you know when to pause or walk away. When you can analyze deals in minutes, you earn authority, build trust, and become indispensable to investors. Speed creates opportunity—and opportunity creates repeat business. If you want to move from real estate generalist to trusted investment strategist, this session gives you the framework to do it. ━━━━━━━━━━━━━━━━━ **Did you miss it?** [Watch all GRID Reston event playback on YouTube](https://www.youtube.com/playlist?list=PLOTh5kxLLJI1G3VH6Pqhlhu0uTA8yrdpi) ━━━━━━━━━━━━━━━━━ **Join the GRID Facebook Community** [Join the online GRID community here](https://www.facebook.com/groups/gridinvestor) to post deals, ask questions, and connect with other investors across the globe.

This is our weekly training session. NOVA Jujutsu is a self-defense focused system incorporating Geri (Kicking), Atemi (Striking), Uke (Blocking), Tai Sabakai (Body Movement), Tai Hodoki (Escapes), Kansetsu Waza (Joint Locks), Nage Waza (Throwing), Shime Waza (Choking), Katame Waza (Grappling), Tantojutsu (Knife), Bojutsu (Bo), Kenjutsu (Sword), and Kata (Forms). Come on down to a class and see for yourself what this group has to offer. You will get a great workout! You will have an awesome learning experience! You will meet some good people! We look forward to meeting you. See you there. TAGS: japanese, martial arts, self-defense, jujutsu, jujitsu, juijitsu, bujutsu, defense, karate, koppo, kenjutsu, bojutsu, tantojutsu

The next NoVABeerSec event - "Informal Gathering of Security Minds Over Beer'' will be Wednesday, February 25th, 5:30PM til 7ish at Crooked Run Fermentation (22455 Davis Drive, Sterling, VA ). **BONUS** there is a Senor Ramon Taqueria as part of the brewery; so it will be a “Taco Wednesday” for everyone ;) **Venue for February:** Crooked Run Fermentation (https://crookedrunfermentation.com/sterling-virginia-2/) - Crooked Run Fermentation is a Virginia-based producer of contemporary and traditional beers, coolship sours, natural wines, ciders, and seltzers. Started in 2013 in Leesburg, Virginia, Crooked Run has developed a following for creative and nuanced beverages across a variety of styles, from lagers to IPAs, barrel-aged stouts, sours, and beyond beer. In 2017, we opened our main production facility in Sterling, Virginia, and will open a third location in northeast DC in 2022. Opened in 2017, the Sterling location features a bustling taproom, outdoor biergarten, 10 BBL brewhouse, and best of all, TACOS! Senor Ramon Taqueria offers a full menu of tacos, quesadillas, empanadas, and more. Come relax with 12 beers on tap, weekend live music, and some great food! If you're biking, we're right off the W&OD Trail. **Additional Info:** We are an inclusive group, so if we missed anyone please let us know or if you want to bring your significant other/spouse please do. Have a great week and see you later this month! Cheers, Rinaldi Rampen & Mike McCabe of @NoVABeerSec

Learn Kali at OSMA in Herndon, VA: a beginner-friendly Filipino Martial Arts (FMA) class that builds coordination, timing, and confidence. 🔥 Experience FMA training through **partner drills**, **movement flow**, and **practical self-defense applications**. In this session you’ll: * Train classic **FMA weapon systems** such as **rattan sticks**, **training knives**, and **empty-hand applications** of Kali and Arnis. * Develop **coordination**, **timing**, **range awareness** and **reflexes** through **practical drills** drawn from Filipino Martial Arts traditions. * Improve your **conditioning**, **speed**, and **agility**: FMA’s weapon-based flow patterns and hand-to-hand transitions push both **mind** and **body**. Join a supportive community of martial arts enthusiasts in [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) \-\- whether you're new to weapons training or experienced\, this class is designed to **challenge** and **reward**. This class is **open to all levels** and emphasizes **safety**, **precision**, and **continuous learning**. Whether you’re looking to explore **Filipino Martial Arts** (FMA) for **[self-defense](https://en.wikipedia.org/wiki/Self-defense)**, **coordination training**, **weapons fluency**, or simply finding a **unique**, **dynamic workout** in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) -- *this is your class*. 👉 Come build real **skills**, boost **conditioning**, and ***train with great people*** \-\- j**oin us today and explore the flow and discipline of [Filipino Martial Arts](https://en.wikipedia.org/wiki/Filipino_martial_arts)!** The **drop-in fee** for non-members is **$20**, **payable on-site**. We are located in **Suite #130** — let us know when you arrive and we’ll take care of the rest.