First Time Parents

**Cost:** Free (If you enjoy the free class and would like to donate to the coach, you can do so here via **Venmo,** **@mpineyro26)** **What to bring:** Please bring a ball with your name on it and drinking water. Please be ready to learn and to have fun with people in the area. Are you new to sports, want to learn a new sport, or want to improve in volleyball? Here is your chance! Volleyball is a growing sport here in the DMV. The host will teach you basic volleyball skills that will allow you to get better at or learn a new sport. The host will take you through a 6-week program that will make you feel better about how you play and your volleyball confidence. **\*New Group Chat:** Because of the amount of crypto scammers out there, only people who ask to be added in front of me will be added. [https://chat.whatsapp.com/FhLXZY2kvjRBC8mSsXW8Ms](https://chat.whatsapp.com/FhLXZY2kvjRBC8mSsXW8Ms) **\*Our YouTube Channel:** [https://www.youtube.com/@mp02626](https://www.youtube.com/@mp02626) **Game Plan:** Week 1: Underhand Serve, Basics, Rules, and Defensive Positions Week 2: Platform, Receive/Passing (1), Receive/Com (6) Week 3: Serving overhand, Set, Set, Set **Week 4: Spiking/Blocking/Testing Day!** Week 5: Beginners Tournament Week 6: Trip to VA Beach to play Beach Volleyball * The plan is to do *drills for 60 minutes* and *60 minutes of playing* to apply what we've learned. * *If you missed week 1*, let the host know so he can give you a quick tutorial on the basic rules. **Important Videos:** Week 1 [101 Basics](https://www.youtube.com/watch?v=33sWyhjhacM) [Volleyball Rules:](https://www.youtube.com/watch?v=FzO7EvB7mDE) [Base Defence (positions)](https://youtu.be/IGfj8k9QjwI) *** Week 2 [Receive/Pass](https://www.youtube.com/watch?v=gOgfoEGUDCA) *** Week 3 [Overhand Serve](https://www.youtube.com/watch?v=au3QYrvsy9k) [Setting](https://www.youtube.com/watch?v=h5mpBCRK_yk) [Setting](https://www.youtube.com/watch?v=VH0LiQH5D5U) [Spin Set](https://youtu.be/04CgNspFFxQ?si=KqilChLYjy5LA_WQ&t=24) *** Week 4 [3 Step Approach](https://youtu.be/4hTPaeJQzEs?si=9gC3ae-jIVuvsH-I&t=35) [Spiking](https://www.youtube.com/watch?v=GIdN4eYCc2A) [Blocking](https://www.youtube.com/watch?v=8CSQARq6JC8) Tests Week 5 Beginners Vball Tournament 6 Teams [Last Tournament](https://www.youtube.com/watch?v=wDRQRedCHWE) Week 6 Virginia Beach Getaway [Beach Trip](https://www.youtube.com/watch?v=OKFe3-xnGts) **FAQ:** I missed the first week, can I still attend week x? *Yes, any week is a good week to learn and practice.* I am taking another beginner's volleyball class; can I attend this one? *Yes* I am more advanced than a beginner; can I attend week x? *Yes, come and practice in whatever you are weak in.* Can I bring a friend? *Yes* Can I come even if I don't have a ball? *Yes, but we recommend a ball so you can use it while you are here, and you can practice with your ball.* Do you have a ball pump? *I do*

Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music! Registration Required. Level: All. Ages 6 & up Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (Memorial Day 5/25). Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. **[Register Here](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532320315)** **Activity Code: 17681-279G** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com **Columbia Park Community Center** **1901 Kent Village Dr.** **Landover, 20785**

Come support Velocity's Monthly Warehouse Sale! We'll need help moving bicycles outside the warehouse before 9 a.m. and back inside at 1 p.m. In between, we'll greet customers, help them find bicycles and parts, and ring up their purchases on Square. Feel free to sign up even if you can't volunteer for the whole time. And remember to wear clothes you don't mind getting dirty with bicycle grease! Please note that volunteers under 18 are required to have a parent or guardian attend the beginning of their first volunteering session in order to sign a waiver for them, and volunteers under 16 are required to have a parent or guardian present with them during all the time they spend volunteering at Velocity.

Let’s play grass volleyball! This meetup is intended for advanced beginners and above—please review Smiley Social’s **[skill levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit?pli=1&tab=t.0)** before RSVPing. Understanding your own skill level helps create balanced activities where everyone feels challenged appropriately. * **Priority:** This event is not on first-come first-serve. Upon registering, your name will appear on a waitlist and will moved to the Going or Not Going lists thereafter. Higher-skill players may be prioritized. * **Cancellations:** Un-RSVP before 9:00 AM the day of the event; late cancellations may count as no-shows and affect future participation. * **Bring:** a volleyball, water, and sunglasses. * **Weather:** In case of inclement/uncertain weather, event may be canceled as late as 9:00 AM day of event. Updates will be sent via Meetup private message and posted in Comments section.

Come join us for brunch with a view of the Potomac

Each month we will gather in community for mindfulness meditation and activities. There will be time for collective family practice as well as time for parents and children to break-out into groups and engage with peers. Rooms will be right next door to each other. We request that children under the age of 5 stay with caregivers. Learn more and subscribe to updates and newsletters [here](https://imcw.org/event/?eventId=751).

In conjunction with the Interreligious Communities Project of Northern Virginia and [Sharing Sacred Spaces](https://www.sharingsacredspaces.org/), the Firefly House invites you to join us for an open house on Sunday, April 19, from 2 – 4pm in the McLaren Sargent Pavilion at beautiful Lake Accotink Park. You **must** [RSVP through the Sharing Sacred Spaces website](https://www.sharingsacredspaces.org/events-1/northern-virginia-sacred-site-visit-at-firefly-house) in addition to (or instead of) your response here. We will remind folks to do so a few times as we approach the open house. The afternoon will include a brief ceremony to consecrate our space and time together, a "Spring Awakening" walk in the park, information about the history of the Firefly House and an overview of the sort of Paganism(s) that we practice, some personal stories from members about how they came to the house, and the opportunity to ask any questions about witchcraft and Paganism in the modern world. **All are welcome!** You can be part of any religious community, or none, to join this event. We hope that anyone who is interested in learning in an interfaith setting will come. Please join us and feel free to invite friends and family. **Know before you go:** * Come with an open mind — Paganism carries a lot of baggage, and the Firefly House is excited to help unpack it. * As an earth-centered tradition, this visit will take place outdoors in a public park, in a reserved pavilion. Follow the directions to the pavilion below. * Hospitality is a core virtue here, expect to be warmly welcomed.

Hey folks! I'm trying to put on some events that are non-restaurant related. Since the weather's a bit dicey tomorrow, I'll relcoate us to the National Portrait Gallery. If our energy allows, we can grab some food in nearby Chinatown. It's right off the Gallery Place-Chinatown Metro stop on the Red, Green, and Yellow Lines. You can bring as many guests as you want provided they're also single and childfree. If you can't make it, please change your RSVP before 12 pm on that day.

**\*TO ATTEND GET TICKET At** [https://www.socialevents123.com/event-details.aspx?id=13395#tix](https://www.socialevents123.com/event-details.aspx?id=13395#tix) (Multiple Meetup groups are co-organizing so the RSVP's shown are just a very small portion attending. We'll have at least 20 registered.) Our last online Bingo Night Party was such a BIG hit, we're doing it again! Do you like to play BINGO or want to just do something different?! Then you will LOVE this event! Here is your opportunity to have some fun playing our Live "Bingo" game. You will also get to socialize and make other friends from the comfort of your home. Prizes included Amazon gift cards, free future events and more! This completely online event will be LIVE and you will be able to see and hear the other participants while playing. You will either need to print or draw out your bingo cards. We will email you with how to get it after registering. You can have more than 1 person on your team as long as they're from your house and use same device. Friends/family around the country can also play. They would just need to also register for a ticket. This event will be held on Zoom which you would access through your computer/webcam, or via your phone/tablet. On day of the event, you will get a secured Zoom link and link to print out Bingo cards. \*RSVPS ON HERE ARE NOT REFLECTIVE OF ACTUAL ATTENDANCE as this is a multi group event. Cost: $15-$20 depending on how early you register. **\*TO ATTEND GET TICKET AT -** [https://www.socialevents123.com/event-details.aspx?id=13395#tix](https://www.socialevents123.com/event-details.aspx?id=13395#tix) To find more fun events: Follow: [https://www.eventbrite.com/o/new-york-city-social-events-10797526283](https://www.eventbrite.com/o/new-york-city-social-events-10797526283) Join: [https://www.meetup.com/NYC-Social/](https://www.meetup.com/NYC-Social/) Click: [https://dljparty.ticketleap.com/](https://dljparty.ticketleap.com/)

THE YEAR'S BREAKOUT NOVEL AND WORD-OF-MOUTH HIT—A NEW YORK TIMES BESTSELLER AND READ WITH JENNA PICK “Dazzling. . . Knapp tirelessly and beautifully replicates not just loss and grief but endless rebirth and delight.” —The Washington Post “Elegant. . . this is a wholly original work.” —People Magazine “A magnificent novel.” —Geraldine Brooks, Pulitzer Prize–winning author of Horse The extraordinary novel that asks: Can a name change the course of a life? In the wake of a catastrophic storm, Cora sets off with her nine-year-old daughter, Maia, to register her son's birth. Her husband, Gordon, a local doctor, respected in the community but a terrifying and controlling presence at home, intends for her to name the infant after him. But when the registrar asks what she'd like to call the child, Cora hesitates... Spanning thirty-five years, what follows are three alternate and alternating versions of Cora's and her young son's lives, shaped by her choice of name. In richly layered prose, The Names explores the painful ripple effects of domestic abuse, the messy ties of family, and the possibilities of autonomy and healing. With exceptional sensitivity and depth, Knapp draws us into the story of one family, told through a prism of what-ifs, causing us to consider the "one . . . precious life" we are given. The book’s brilliantly imaginative structure, propulsive storytelling, and emotional, gut-wrenching power are certain to make The Names a modern classic. LONGLISTED FOR THE ANDREW CARNEGIE MEDAL

Arlington has a planetarium called the David M Brown Planetarium. I forget about it all the time. They host a monthly event. This month's starts at 7:30pm on April 18. Let's meet up at Quincy Hall beforehand and get buzzed before we learn about the Solar System. Tickets to the planetarium show are $5. They can be bought at the door and online. The online ones aren't available yet but I'll post a link when they are. The David M Brown Planetarium is at 1426 N Quincy St, Arlington, VA 22207 right around the corner from Quincy Hall. The show is called Dynamic Earth: https://friendsoftheplanetarium.org/event-6339264

Let's talk about it!

The Mission: Finding Your Strength It’s natural to feel intimidated by the idea of a self-defense class. At Kore, our “First Friday” sessions are designed to replace that hesitation with confidence. This isn’t about traditional “gym moves” or martial arts rituals—it’s about taking agency over your life. Taught by our Certified Female Instructors, this free workshop focuses on practical applications of the Kore Standard. We help you sharpen your natural intuition and provide a toolkit of effective, simple responses to common safety concerns. This is about building the confidence to navigate the world on your own terms.

Spanish Circle Time/El Circulo de Cuentos en Español features stories and songs in Spanish presented by Miss Roxana.

Join us this Sunday at Kutner Park for an afternoon of fun for the whole family! We will have a bounce house, face painter and balloon artist. It's free for all to attend please use the link to register. https://www.eventbrite.com/e/1982192726805?aff=oddtdtcreator See you Sunday!

Come join us atthe Pickle & International Food Festival in Sterling, VA. There will be pickle inspired foods, international cuisine, craft beer, and live music. THIS IS NOT A TICKET: Tickets can be found on the link below and general admission is $5 + credit card fee Buy ticket here: https://www.crookedrunfermentation.com/pickle-international-food-festival-2026