Fitness Boot Camps for Women

Easy walk & talk of approx. 1,5 -2 hours starting at the music pavilion of Bois de la Cambre (see Google maps & photo in event info), thru' the park and thru' the Forêt de Soignes, and back. Coffee or snack at the buvette (somewhat confusingly also called "le kiosque"). https://maps.app.goo.gl/n251GsZhoY8aC3mv6 If you're more than 10 min. late, go to the following next point en route https://goo.gl/maps/ak8wL3ZLqgtvu8ER9 The parc has easy access by public transport, e.g. trams 8, 25 Solbosch stop, or by bicycle, car ...

Start the festive season with a run in the woods! we head back into the Forêt de Soignes, we meet at the entrance to Bois de La Cambre - in front of the white pavilions. We will go over light trails and firm forest paths (trail shoes aren't a necessity but advisable) - depending on the weather conditions the route may be adapted. [Find us on Strava](https://www.strava.com/clubs/1211350/group_events/3431563936572874958) What to Expect: * Distance: \~15 km * Pace : 6-6:15 min/km * Good Company: Run with like-minded individuals and make new friends. * Post-Run Coffee: Optional gathering at 'Cafe de La Presse' for coffee and refreshments. * **Bag Drop: Available** Acknowledgement of member responsibility and release of liability. By signing up for this event, you agree to release the organisers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

🌟 Hello Yogis and Future Yogis! 🌟 🧘‍♀️🧘‍♂️ Whether you're a seasoned Yogi or a complete beginner, come and join us every **SUNDAY MORNING - from 11:00 to 12:15 - for Queer Yoga in Brussels :)** No need to worry if you've never tried Yoga before – everyone is welcome! 🌈 Just bring yourself in some comfy clothes (mats are provided) and let the magic happen :-). 🌿 **Class Details:** * This is an "open event" - for everyone, LGBTQ people and their friends no matter their **gender, age, race, sexual orientation or level of fitness / practice**. * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * Ring bell "MERCI WELLNESS" - third floor ! * ⏰ 11:00 to 12:15 (doors will open at 10:40 - doors close at 10:55 as **class starts at 11:00 sharp** \- it is not possible to join late\)\. 💸 **Cost:** * First class: 10 euros 🌟 * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) You can pay your class on site either in CASH or through PAYCONIC. **Come and this great group of Sunday Morning Yogis** \- to spend a moment in a nice atmosphere and discover the benefits of Yoga\, from increased flexibility\, better posture\, a stronger body to a calmer mind\. See you on the mat! 🧘‍♀️🧘‍♂️✨ Edson P.S. Also, make sure to check out our new class **"Yoga for Men"** \- every Wednesday at 18:30 in the same location \- you can find the class list on our Meetup main page \!

Join us on the **Winter Solstice** \- the shortest day of the year \- for a spectacular light adventure\! We are heading to the **Luminexus Festival** in the beautiful domain of Terhills. ### **👇 How to Join** 1. Send a WhatsApp message "Your name + Lum" @+32 483 464 569 2. Buy your entry ticket online. **Let’s light up the darkest night of the year together! ✨** By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

**✨** **Winter Solstice Drum & Spirit Ritual: Returning to the Silent Sun** ✨ 📅 **Date & Time:** Saturday, 21 December 2025 • 17:00 – 20:30 CET 📍 **Location:** Inner Spark Ashram, Woluwe Saint Pierre, Brussels 💸 **Price:** €47 per person (limited to 10 spots) 🗣️ **Language:** English (facilitator also speaks Spanish and Polish) **🎟️ Registration Information 🎟️** Register for the event via Ticket Tailor at the following link: [https://innersparklife.com/winter-solstice-drum-ritual-into-the-silent-sun/](https://innersparklife.com/winter-solstice-drum-ritual-into-the-silent-sun/?utm_source=chatgpt.com) **🌑 Description** As the calendar year reaches its deepest breath, we gather in the stillness of the winter solstice — the moment of the **“zero point,”** where culmination meets the seed of the next cycle. 🌬️✨ In this sacred container, we invite you to release the past chapter, reclaim your vitality 🔥, and align with your truth as the sunlight begins its slow return. ☀️ **This ritual is designed for you if you:** • 🔄 feel you’ve lived the year on autopilot, carrying mental noise and anxiety • 🧠 struggle to let go of what’s concluded and ruminate on unresolved past events • 💫 feel disconnected from your body and overly identified with your mind • 🔥 sense that you’ve lost your creative spark, spontaneous joy, or inner magic • 🌟 are seeking clarity on your direction and purpose for the coming cycle **🌞 Why Attend** By participating, you will: • 🌿 feel lighter, more at peace — leaving behind guilt, burdens, and tension • 🔍 gain inner clarity — sensing where you’re headed and what you no longer carry • 💪 reconnect with your power — rooted in your body, renewed in vitality • 🕯️ create a sacred pause — closing one cycle with awareness, beginning the next with intention **🥁 Agenda** 1. **✨ Introduction** – Understanding the energy of the winter solstice and the concept of the “Fourth Sun” or the returning light. 2. **🌑 “Zero Point” Practice** – A guided journey to reclaim hidden or stuck energy from the past year and consciously release it. 3. **🥁 Shamanic Drum & Spirit Ritual** – Drumbeats and movement as we traverse the four worlds of shamanic consciousness (lower, middle, upper, cosmic) and welcome the returning stillness and light. 4. **🤝 Sharing Circle & Integration** – Time for reflection, connection, and integration. **🧘 Practical Details** • 👕 Comfortable clothing recommended (optional: journal + pen) • 🍵 Light snack & herbal tea provided • 🌱 Small group (max 10) for depth and intimacy • 📬 Venue address & map sent after RSVP • ❤️ Bring an open heart and curiosity **📩 RSVP & Booking** Reserve your place by booking via Meetup RSVP, paying **€47** to confirm. 🌟 *Spaces are limited to 10 — first come, first served.* 🌟 **🎟️ Registration Information 🎟️** Register for the event via Ticket Tailor at the following link: [https://innersparklife.com/winter-solstice-drum-ritual-into-the-silent-sun/](https://innersparklife.com/winter-solstice-drum-ritual-into-the-silent-sun/?utm_source=chatgpt.com)

Hello Bonjour \*\* Join us on Sundays! We start with a meditation to connect with yourself and the entire Earth! Then you can be relieved from negative energies and be busted with life energy with the Pranic Healing session! On Sundays 10:30 - 11:30 - Twin Hearts Meditation 11:30 - 12:30 - Pranic Healing Sessions (20 min session per person) The **Twin Hearts Meditation** increases your focus, the quality and quantity of your energy, therefore, your health! Get more connected with yourself with **Pranic Healing sessions**. The negative energies of your system are removed and then, you are filled with prana, also known as life energy. **That improves your physical and emotional health\*!** Reserve your spot here: [https://lightofpranichealing.be/clinics/](https://lightofpranichealing.be/clinics/). ^ Donation based **Reserving on our website makes it easier for us to know who will come since we have other meetup groups.** With kindness and sweetness, Juliana and Antonis \* Pranic Healing is not intended to replace regular medicine but rather to complement it. \*\* Nous parlons français aussi !

Let's meet to write ! Schedule : 11:00 - 11:30 am : Presentation tour. Share briefly with the group about your project and your "goal of the day". 11:30 - 13:30 : Let's write ! 13:30 : Conclusion tour. Did you achieve your goal of the day ? See you soon !

**Alone for the holidays? We've got you!** Whether you're new to the city or simply have no one to spend the holiday season with, you probably don’t want to spend it alone. At this event, we’ll help you meet new people, with the hope that you’ll find a small group you feel comfortable with—maybe even to spend the holidays together. **You’ll:** * Meet new people in small groups (max 8 per group) * Be matched based on the answers you provided when signing up * Enjoy a completely offline, screen-free experience * Receive a little Christmas gift envelope from us This event is a **concept test of a revolutionary friendship app.** Always find your friends busy, or don’t know anyone in the city? Through the app, you’ll choose the date, time, and venue, and we take care of the rest. We match you with a group and send invites to people who fit your vibe. Just show up and enjoy. For this particular event, you won’t be using the app yet. However, **downloading the app is required to attend**, so if you like the concept, you can start using it immediately. And the best part? **It’s completely free.**

**☀️On 21st December**, we'll gather for a **shamanic drumming ceremony to honour the winter solstice** \- the longest night of the year and a turning point when the light begins to return\. The solstice marks both an ending and a new beginning, a time to **release what no longer serves us**, to leave the old year behind, and **to step into wintertime and the New Year with clarity and purpose.** Through the rhythm of the drum, we will connect with the heartbeat of the earth and journey to the shamanic worlds, **opening a space for reflection, renewal, and the setting of intentions for the year to come.** **PRACTICAL INFO:** 🪶 The event is open to everyone, regardless of age, gender or previous experience in shamanic drumming and/or other spiritual practices. 🪶 You do not need to wear special clothes, only clothes you will feel comfortable in. 🪶 We will provide you with a mat and cushion to sit on, and if you wish, you can bring a light blanket, to keep yourself warm and comfortable during deeper states of meditation. 🪶 Languages of the event: English & French 🪶 Usual number of participants: 10-15 🥁 Participation fee: 40 euros **📍Location: Brussels (exact place to be announced)** 🌀 For more info and registration,[ click here to visit our page.](https://justinspiring.org/shamanic-ceremony-winter-solstice/) ✨🙏🏼 Looking forward to sharing this ceremony and honouring the winter solstice with you! __________________________ Eirini, your host, has been practicing Shamanism for 27 years, and organising ceremonies, courses and workshops for the last 7 years in Brussels. She is a spiritual guide and shamanic ceremony facilitator, as well as an intuitive and trauma-informed coach, also offering private sessions of shamanic soul retrieval, soul guidance and energy transmission.

Hello! This is a meet-up to play tennis from 2 pm to 4 pm on Sunday. Meeting is on the courts. The courts are booked under the name Jean-Marc. This event is for intermediate and advanced players and not organised for novice players or beginners. Please make sure to bring the exact sum of 10 € in cash. The event is non-commercial. This sum covers the cost of the courts reserved. The organizer is not there to make money out of you. Ladies are encouraged to join. If anyone wants to drop out, they should do it on Saturday morning, not on Sunday the day of the meetup, another wise it would be too late to find a replacement in time or to cancel a court in time with reimbursement. If you don't do this, you will be asked by the organizer to reimburse your participation fee. If this happens too late then those who have cancelled after Saturday morning will have to cover the extra cost for reserving the courts. In the past meetups, it happened too many times that we were an oneven number and because of that all those present had less fun to play. If you don't show up without giving a written excuse in time, the first future participation will be cancelled and you will be asked to reimburse the participation fee. If it happens too many times you will not be able to participate anymore. In case if we are an uneven number of players, then the last player (except the host of course who has to collect the money) can leave or persuade other players to play with him or her. Of course if the last player leaves, then he or she doesn't have to pay the participation fee. If this player leaves, he or she will be added on a future event by the host or organizer in the participation list if the player is far away in the waiting list. This is the advantage of leaving on a voluntary basis;-). We operate on the principle of Fair Play as we do not have umpires or referees. Any disputes or disagreements over line calls or scores should be resolved immediately on the court and, when agreement is not possible, the point or game should be replayed. To be able to replay the game, 3 players need to agree on that without manipulation of the one who disputes an entire game, anotherwise injustice could occur where in the end possibly the biggest cheater could win... This situation applies also, if the host or the organizer is involved. When one of the players still doesn't accept this compromise, then it should be reported (meetup message by preference) to the organizer or host of the meetup event. One of the consequences could be that the first upcoming event could be cancelled by the organizer for the player who doesn't comply with the compromise to play the point or the game again. If the same player does that again for a second time, then the person will see 4 of his next tennis meetups cancelled. If this happens a third time with the same player, then the player in question will be banned from all future tennis meetups with an exclusion as a final result. Whenever there is a big problem, it should be reported as well to the organizer of the group so he can, if necessary, take actions to improve the situation for all the players. Please also note that if you are the first on the waiting list, you will automatically be moved up to the attendance list if someone pulls out. So if you are on the waiting list and see that you cannot attend, please also change your status to not going. If you would like to organize a meet up either this week or next week please get in touch with me, my name is Jean-Marc. It will depend on your initiatives to create more tennis meetups per week.

For those who are still in Brussels the last weekend before Christmas, I propose a somewhat different hike with not one, but two Christmas markets to visit! We will start the hike in the little town of Soignies, best known for its quarries where the famous "pierre bleue" is cut. After about 2 hours we will reach the Chateau de Thieusies, where this weekend the artisanal Christmas market "Chemins de Creation" is held. We will stop for about 1 to 1.5h, depending on how much there is to do. I assume there will also be food, but I can't guarantee, as I've never been there (i.e. bring something for lunch to be on the safe side). From there we'll continue the hike for about another 3 hours to Mons, with its Christmas market taking place on the Grand Place and some other locations, so plenty of opportunities for glühwein, food or whatever reward you feel you deserve at that point ;-) As the number of participants is limited, it is important that you manage your registration responsibly: only sign up if you really intend to come and cancel as soon as you know you can’t (this also goes for people on the waiting list!). We will try to keep close to an average speed of about 5 km/h. We will walk mainly on unpaved roads. I’ve not tested this track beforehand, so it’s possible that there are some mistakes in the planning (i.e. it may become longer ;-). ●●You can find the gpx track here: **Wikilocs:** https://www.wikiloc.com/hiking-trails/soignies-mons-244040667 **Komoot**: https://www.komoot.com/de-de/tour/2704055934?share_token=aLqj7pOmFh44XD5yKgCnU9wcjeZ9EkTo5q0phzHp1u5yxt9oFe&ref=wtd ●●Meeting point: We meet at 9h30 in the main hall of Gare Central, in front of Starbucks, and take the train at 9.48 (IC3730 to Mons). We arrive in Soignies at 10.22. ●● Train tickets: BXL-Soignies 5.70€ (3.40€ with Train+), Mons-BXL 8.30€ (5.00€ with Train+) ●● Back to Brussels: From Mons there is a train back every hour, at XX.20 (53 min to Gare Central) ●● Specifics: Distance: ca 24 km Elevation gain: almost nothing Net walking time: ca 5 h Weather forecast: quite grey and cool, maybe some rain In the unlikely case of too bad weather, we may cancel a hike, even few hours before the event. If this must happen, we will of course update the Meetup website and send out an email to those registered. So it is important to have access to either the Meetup.com website and/or your emails. ●● What to bring: * Comfortable hiking clothes &shoes (waterproof unless you don't mind wet feet) * rain gear * water and drink for the breaks * Compeed for blisters * some small money for drinks ●● Basic rules: Please RSVP only if you really intend to come. And if your plans change, update your RSVP asap, even hours before the walk. This is basic courtesy towards others. Repeated late cancellations are not well considered (at all). No-shows are even worse. Do not show up for a hike unless you are on the “going” list. ●● Acknowledgement of member responsibility and release of liability: You are responsible for yourself and should be fit enough if you want to take part. As the participation in the events is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. By signing up for this event, you agree to release the organisers from any responsibility and liability.

**About the session** It’s an invitational group, no beginners or casual/amateur play. We balance courts for pace and quality. New and Interested in being part of our group? Join here, https://chat.whatsapp.com/KqdVhyuBhFz1d56lv4WVVi Please Direct Message the Organizer with your level. Approval is required before your first RSVP. **Format & level** * Competitive mixed doubles match play with quick rotations * Self-umpired with rally scoring to 21. * We may adjust pairings to keep games balanced. **Shuttles** We provide Yonex Mavis 2000 (Medium, Yellow) match-grade nylon shuttles. Please don’t mix in other shuttles during games. **Other Info** * We’ll post exact court numbers in the WhatsApp group before each session. Check on the day. * To secure your spot, RSVP on Meetup and complete payment by thursday evening (RSVP deadline). Unpaid RSVPs may be moved to the Waitlist so we can release/adjust courts fairly. * Waitlist: If enabled, members may be promoted automatically as spots open. So check regularly for the latest update. **House rules** * Shoes: Clean, non-marking indoor shoes only. * Timing: Arrive 10 minutes early for warm-up and court assignment. Running late? DM the Organizer. * Etiquette: Call lines fairly, rotate quickly, and mind court boundaries. No Aggressive language. * Gear: Bring your racket, water, and a towel. shuttles are provided. **Contact** Questions or first-time approval requests? DM the Organizer with your playing level and availability.

We will hike approx 4 miles looping through the gardens, boardwalk trail and chipmunk trail.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")