Fitness Motivation

Join me for a Thursday Night Cardio Blast. This 1 hour Dance Mixx class features the best routines to get you moving. Cardio dance routines for 30 mins followed by Strength and resistance training. $10 trial available, with the option of 2 months unlimited classes for just $99. Suitable for all ages and fitness levels.

Join me for a Friday Morning Dance Mixx, featuring the best Cardio and Strength Routines of 2025. $10 trial class available at the door.

Starting from Albert Park, we head to St Kilda Pier and back. We walk along the ocean and enjoy some beautiful waves, views and scents. The walk to and back from St Kilda is around 8km and take \~2:00 hours. St Kilda Pier is a possible exit option. We meet at 6:20am for a 6:30pm start. If you arrive late head to the ocean walk along the lake and head towards St Kilda, you should be able to catch up, I will pace a bit slower in the start to accomodate. If you're new to the group, come along and meet some of the regular hikers and suggest your favorite hiking locations for the coming months. The pace will be moderately brisk but not fast. We will not be stopping often to regroup. I will pause at the turns to help ensure no one misses them. **By attending, you agree to match the pace and stay in sight of the group or be comfortable navigating your own way to the destination.** The closest start and end location is: Clarendon St/Albert Rd, Albert Park VIC 3206. **What to bring:** * Water bottle * Appropriate clothing if it's windy or possibility of rain **MEETING LOCATION** https://maps.app.goo.gl/1BizBm676vh5Pr3y8 You should be able to see us from the public transport. Tap on the map below to get the pin location for the exact meeting spot. **LIABILITY WAVER** The organiser of this group cannot accept any liability for any loss, damage, injury or accidents to participants or their property on this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms.

Join us for a reformer Pilates session that brings people together through movement. This class focuses on controlled, strength-based exercises performed in a continuous flow, keeping the whole group moving and engaged. You’ll build strength, improve stability, and move with intention alongside others, creating a shared rhythm in the room. It’s a space to challenge your body, feel supported, and enjoy the energy of moving together.

🧗Climbing, onwards and upwards to the Pub: A Vertical Social Adventure Eat Drink Dance Melbourne – Social Rock Climbing Night Hardrock Climbing, Swanston St (CBD) Thursday 8 January 2026 – Subject to venue timetables (stay tuned!) **Venue information** inc costs. [Hard Rock Climbing](https://www.hardrock.com.au/prices/) You will need to purchase entry and at a minimum also a rock climbing harness, you also have the option to hire climbing shoes (for a better experience) and chalk although these are not exactly necessary if you are new to the sport. Ready to swap the dance floor for a climbing wall and flirt with gravity for a couple of hours? Join us for Climbing to Pub, a fun, social, slightly chaotic vertical adventure right in the heart of Melbourne. We’ll spend around 2 hours at Hardrock Melbourne (CBD) scaling colourful walls, cheering each other on, and discovering which muscles we forgot existed. Afterwards, for those who want to keep the good vibes rolling, we’ll wander over to Captain Melville for dinner and drinks from 9pm—because nothing says “I conquered a wall” like a cold beverage and a hearty feed. --- What to Bring - Water (hydration = happiness) - Comfortable, stretchy clothes - Runners (or hire climbing shoes for a much better grip-and-zip experience) - A big carbohydrate snack to keep the energy flowing - Your best “I swear I’m not afraid of heights” attitude --- For First‑Timers & New Gym Climbers If you’ve never climbed before—or you’re new to Hardrock—you’ll need to complete a compulsory safety induction. The friendly staff will outfit you with a harness and teach you how to belay safely (aka: how to hold your climbing partner’s life in your hands with confidence and charm). We’ll be doing roped climbing, so teamwork is part of the fun. --- A Note from Your (Very Rusty) Host Once upon a time I was a climbing and mountaineering instructor… and then came lockdowns, injuries, hand surgeries, and a long break from the vertical arts. So I’ll be right there with you on the baby beginner climbs, laughing, wobbling, and rediscovering my forearms. No pressure, no ego—just a group of friendly humans having a go. --- What to Expect - A fun, flirty, low‑stakes social atmosphere - Lots of cheering, laughing, and “wait, how do I get down?” moments - A guaranteed dose of DOMS (delayed onset muscle soreness) if you haven’t exercised in a while - A perfect warm‑up for the group’s cycling rides if you want to get those muscles activated Climbing is one of the best social sports around—shared challenge, shared triumph, and plenty of opportunities to chat between climbs. Whether you’re a seasoned wall‑scrambler or a total newbie, you’re welcome. Let’s climb, laugh, flirt with gravity… and then wander to the pub. If you do not get there on time ask at reception for the Meetup group run by Mark **_Pleaee Note_**:Please ensure that you remove yourself from the RSVP list if you can't make it, and let other people on the waitlist, if there is one, onto the event. I tend to remove no shows and flakes from the group for special events like this

This is a free, social, beginner-friendly group workout for anyone who wants to move their body, break a sweat, and meet some like-minded people — without pressure or intimidation. We meet once a week for a simple, fun HIIT-style session using a mix of bodyweight movements and simple equipment. Everything is optional and scalable, so you can go at your own pace. This is a fun, social community group getting active together outdoors. What to expect: • Light warm-up • Easy-to-follow HIIT circuits • Rest breaks and modifications • Friendly, social vibe Who it’s for: • Beginner to intermediate • People getting back into fitness or looking to take their fitness up a notch • Anyone who wants a casual group workout Cost: Free (get your ticket on Eventbrite to secure your spot) https://www.eventbrite.com.au/e/melbourne-get-fit-together-weekly-hiit-bootcamp-tickets-1981926676040?aff=ebdsshother&utm_share_source=listing_android&sg=e06853cd64ad9f4d8fe13d19114f5f386ed991a73ce10d422b0e706d01c36826c6eb878d43aa0b647c5d095824a7cd452d16b24af31fc35fdc6fd62490761618f97eccd295933ceee6476f82c0 Frequency: Once per week Location: Barkly Gardens Bring water, towel, and a positive attitude. Come along, move your body, and leave feeling better than when you arrived. Join us for coffee after for some social chats!

Join Zoe and myself for a Saturday morning Dance Fitness class at 17 Service Street, Hampton. We blend dance with pilates and strength and resistance training to help elevate your workout and boost your mood. We have around 12 people in class most days and our customers come from all over the Bayside area, not just through Meetup. Bring a water bottle, towel and a mat if you have one. Hope to see you on Saturday!!! $10 trial class available.

Join us for a fun dance fitness class featuring the best cardio routines to current chart hits. Jazzercise is a blend of dance based cardio, pilates and strength and resistance training. Suitable for all ages and fitness levels. We offer a initial trial class for $10, then 2 months unlimited for $99 on mention of Meetup!!

Join us for a reformer Pilates session that brings people together through movement. This class focuses on controlled, strength-based exercises performed in a continuous flow, keeping the whole group moving and engaged. You’ll build strength, improve stability, and move with intention alongside others, creating a shared rhythm in the room. It’s a space to challenge your body, feel supported, and enjoy the energy of moving together.

**Fairfield Park – Main Yarra Trail** This week we return to the popular **Main Yarra Trail** and walk the trail from **Fairfield Park Boathouse** along the riverbanks to Abbotsford Convent and return. We’ll walk past Dights Falls and watch the slalom kayaks tackle the river rapids. At the halfway point, we’ll stop for coffee at The Convent Café, a delightful outdoor café in the gardens. **Start:** Fairfield Park Boathouse – car park. Meet at the toilet block adjacent to the carpark. **Start time:** 9.00 AM **Parking:** If above carpark is full park in Additional Carpark in **Yarra Bend Rd** (Polytechnic). Parking is FREE on Sunday. If parking here, allow 5 minutes to walk back to the START. **The Walk**: The walk follows the Merri Creek to Dights Falls, then the Yarra River around to the Children’s Farm, where we’ll have coffee at the Abbotsford Convent. The return to our cars will be back along the same Trail. **Total distance**: 6.0 km. (approx.) **Time:** Allow 2.0 hours for the walk, plus half hour for coffee. Total 2.5 hours. **Difficulty:** Easy **Toilets:** At the start, plus halfway at the Convent café. **Coffee:** Abbotsford Convent café.

Join us for weekly runs (Every Sunday) along the beautiful Docklands waterfront. Get fit, make friends, and have fun! Schedule as followed: 8:00 Meet at Boost Juice under Big Ferris Wheel 8:00-8:05 Warm Up Run towards Newquay 8:05-9:00 Run 9:00 - 9:10 Cool Down 9:10 Post Run Coffee & Breakfast at "Brotherhood Cafe" nearby Meeting Point: 440 Docklands Drive Meet in front of Boost Juice under the Big Ferris Wheel! Docklands, VIC 3008 Australia

On the third Sunday of every month we take a walk in nature. Exercise is so important to all of us and nature has its own unique way of healing. It helps us live in the present, enjoy our surroundings, regain balance and perspective and be pleased with ourselves for going out and doing something. And it costs nothing except time and effort. Our hikes are all over Greater Melbourne and afar. Generally our walks will be 2 to 2.5 hours of moderate grade. Those who want to go more quickly can but generally we try to stay as a group and enjoy the sounds and beauty of nature together. Please read the waiver liability before you RSVP https://docs.google.com/document/d/1mHAz_ShmpWR1wr69gefWEqVzS-zw4bIvI2uGXw4RJ08/edit?usp=sharing WHAT TO BRING Water bottle appropriate clothing (be prepared for hot or cold weather) comfy shoes snacks hat sunscreen camera money for coffee afterwards We look forward to catching up.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

Hi ladies. Let's hike the multi purpose trail. Wear your shoe of choice. Meet in the Maple Grove Picnic area. 101 Craft Kitchen is about seven minutes away at 817 Polaris Pkwy, Westerville, OH 43082 We willl be doing a loop and I’ll ask one of the faster walkers to lead in the front and I’ll bring up the rear at a slower pace - 3.25 to 3.5 mph or slower! No one left behind!

COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).