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Yes! Check out flexibility & mobility events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the flexibility & mobility events taking place this week here. Plan ahead and join exciting meetups throughout the week.

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Flexibility & Mobility Events Today

Join in-person Flexibility & Mobility events happening right now

Best Friday Night Badminton @ Sportsbay - Al Karama 11 PM to 01 AM
Best Friday Night Badminton @ Sportsbay - Al Karama 11 PM to 01 AM
📍 **Venue:** Sportsbay - karama We play badminton here every Friday 11 PM - 01 AM [Al Karama Venue - Google Map](https://maps.app.goo.gl/d6qg4XS22zk4WBcb9) **From Burjuman Metro Station - Exit 2** **Join our whatsApp group:** [Badminton for All - Deira/Quasis](https://chat.whatsapp.com/DCHMx6hAx3wEWDE93YTeJQ?mode=hqrc) **👋 First time joining?** [Click here to WhatsApp Sarfaraz (+971551899547)](https://wa.me/971551899547?text=Hey%20Sarfaraz!%20This%20is%20my%20first%20time%20joining%20Badminton%20For%20All%2C%20Dubai.) and confirm your slot. **📝 Key Info** This is a group open for players of all levels, nationalities, genders and races. Cost per session: 40 AED *Duration: Each session lasts 2 hours* *Equipment: We use feather shuttlecocks; please bring your own racket* *Slots: Booked on a first-come, first-served basis* *Play: Players will be rotated around multiple courts and will get games similar to their level of play* **Late Backout & No-Show Policy** **We strictly enforce our late backout and no-show rules to ensure smooth operations.** Organising replacements on short notice is difficult and disruptive, especially as our organisers have day jobs. Please be mindful of our policy: * **RSVP Policy:** Please RSVP for sessions exclusively through the Meetup app. WhatsApp is mainly for regular updates on attendance, timings and last-minute changes. Any requests made via WhatsApp might not be considered for session sign-ups. * **Late Backouts:** Backing out within 9 hours of the session is considered a late backout. You will be required to pay the session fee in full, even if a replacement is found. * **No-Shows:** If you fail to show up without notice, you must still pay for the session. * **Respect for the Organisers:** Our organisers finalise the list the night before or early morning. Last-minute changes mean they need to leave their work to arrange replacements. This affects not just the organisers but the overall experience of the players. * **Waitlist Responsibility:** If you're on the waitlist and no longer wish to attend, it’s your responsibility to remove your name. We assume that anyone on the waitlist still wants to join the session if a spot opens up. * **First-Come, First-Serve Basis:** We ensure fairness by adhering to a first-come, first-serve system. Please do not ask for special treatment or last-minute slots outside of this. **Note: Players may cancel without penalty up to 9 hours before the session. After this time, the session fee applies regardless of waitlist status. Please book and cancel responsibly to avoid disruptions for everyone involved.**
Billionaire Toastmaster Club Deepavali Special Meeting
Billionaire Toastmaster Club Deepavali Special Meeting
**At Billionaire Toastmasters, we don’t just practice public speaking — we empower voices, build leaders, and shape futures.** Whether you're stepping onto the stage for the first time or you're a seasoned speaker aiming for excellence, our club provides a supportive, growth-focused environment where you can truly thrive. As part of the globally respected Toastmasters International network, we offer far more than weekly speeches. Here, you'll: * **Sharpen your communication skills** through structured pathways designed to elevate your confidence, clarity, and presence. * **Take on leadership roles** that challenge you to grow — from leading meetings to organizing events and mentoring others. * **Connect with District 127 leaders** and fellow Toastmasters from diverse industries — expanding your network and learning directly from those who’ve achieved remarkable success. * **Develop habits of high achievers**, by learning from those who lead by example — whether in business, public service, or entrepreneurship. If you are **ambitious**, curious, and ready to invest in yourself, Billionaire Toastmasters is a platform where your potential meets possibility. With us, **opportunities are vast and limitless** — all you need is the drive to speak up and step forward. Join us. Speak. Lead. Succeed.
Super Advanced FRIDAY Badminton Dubai 9-11pm @ Baseline Sports Al Qouz
Super Advanced FRIDAY Badminton Dubai 9-11pm @ Baseline Sports Al Qouz
**It is a paid event. Charges 45aed for 2 hrs of the game per player.** 🎯 Welcome to Badminton Lovers Dubai! **The World's Highest-rated badminton community** from the heart of Dubai \( A perfect ⭐ 5 star rated ★ \| 5000\+ reviews\) – where fun\, fitness\, and friendship come together on court\! Whether you’re a **beginner eager to learn** or an **advanced player seeking competitive rallies**, you’ll enjoy: ✔ 2 hours of structured, mix-and-match Doubles games ✔ Professional world-class courts at **Baseline Sports Al Qouz** ✔ A friendly, welcoming community of players of all levels \*\*\* \#\# ⭐ Why Join Us? ✔ Dubai’s **#1 rated sports & social group** ✔ Play with 5-6 players per court → **minimum waiting time** ✔ Separate courts for **advanced competitive matches** ✔ Beginner-friendly – guidance & support provided ✔ **Feather shuttles included** + limited rackets (first-come, first-serve) ✔ Exclusive **discounts at leading sports stores in Dubai** ✔ Social, fun, and a great way to meet new friends \*\*\* \#\# 📍 Event Details * ⏳ **Duration:** 2 hours of exciting badminton games * 🏸 **Venue:** Baseline Al Qouz * 💵 **Fee:** 45 AED (includes feather shuttles) * 💳 **Payment:** Online (CareemPay/Bank Transfer – **Waqsi 0509001406**). *Cash is only for approved regulars (+5 AED surcharge).* * 🔄 **System:** Mix-and-match doubles for maximum variety \*\*\* ## 📱 New Players – Important At the time of RSVP, please WhatsApp the organiser: **Waqsi 0509001406** https://wa.me/971509001406 📲 0509001406 \| 0502480751 \(Waqsi\) ## 💰 Payment & Cancellation Policy * **RSVP = Commitment** * Your RSVP is your commitment to attend. Please honour it. * Your RSVP blocks a spot, and you are responsible for payment unless you cancel on time. **Payment** * Payment is required **immediately at the time of RSVP** to secure your spot. * If you RSVP but do not pay **and** do not cancel within the allowed time, you are still liable for the session fee. **Cancellation by Players** * ✅ Cancel **12+ hours before the event:** No charge. If already paid, the amount is credited towards a future session. * ❌ Cancel **less than 12 hours before** OR **No-show:** Full payment required, even if you have not yet paid. No credit/refund. **Unpaid RSVPs** * Unpaid RSVPs may be removed by organisers **before the 12-hour window.** * Within 12 hours of the event, all RSVPs (paid or unpaid) are treated as confirmed and subject to the cancellation/no-show policy. **Event Cancelled by Organisers** * If we cancel, you will receive a **full refund** or a **session credit** (your choice). **Non-Payment Consequences** * Players who fail to honour payment after a late cancellation or no-show may be restricted from RSVPing for future sessions until dues are cleared. \*\*\* \#\# 📸 Social Media Policy * Photos/videos may be used to promote badminton & our community * You can request removal in writing for future events * Past media cannot be deleted \*\*\* \#\# 👥 Guest Policy * Guests must be registered with **name & level** * RSVP holder is responsible for guest payment & cancellations \*\*\* ## 🏸 Safety Guidelines & Event Rules *(Badminton Lovers Dubai)* To ensure a safe, enjoyable, and well-organised experience for everyone, all participants are required to read and follow the guidelines below: *** ### 1️⃣ Personal Responsibility * All players participate **at their own risk**. * Please ensure you are **physically fit and medically able** to play badminton before joining the session. * Warm up properly and play within your personal limits. *** ### 2️⃣ On-Court Safety * Always be aware of **other players**, shuttle direction, and adjacent courts. * Avoid running into other courts or behind players during active rallies. * Stop play immediately if a shuttle or player enters your court unexpectedly. * Wear **appropriate non-marking sports shoes** to prevent slips and injuries. *** ### 3️⃣ Equipment & Attire * Use suitable badminton rackets and equipment in good condition. * Badminton Lovers Dubai is **not responsible** for any damage to personal equipment. *** ### 4️⃣ Personal Belongings * Players are fully responsible for their **own belongings**, including rackets, bags, wallets, phones, and valuables. * Please do not leave personal items unattended. * **The organisers are not liable** for any loss, theft, or damage to personal property. *** ### 5️⃣ Injuries & Medical Emergencies * In case of injury, please inform the organiser immediately. * First aid (if available at the venue) is provided as a courtesy only. * **The organisers, hosts, and venue are not liable** for any injuries, accidents, or medical conditions arising before, during, or after the event. *** ### 6️⃣ Conduct & Sportsmanship * Respect fellow players, organisers, and venue staff at all times. * Aggressive behaviour, unsafe play, or repeated rule violations may result in removal from the session without refund. * Follow organiser instructions regarding court rotation, timing, and player grouping. *** ### 7️⃣ Venue Rules * All participants must comply with the **venue’s rules and regulations**. * Any penalties imposed by the venue due to misconduct will be the responsibility of the individual involved. *** ### 8️⃣ Liability Disclaimer By attending this event, you acknowledge and agree that: * You voluntarily assume all risks associated with playing badminton. * **Badminton Lovers Dubai, its organisers, hosts, and volunteers are released from any liability**, claims, demands, or causes of action related to personal injury, loss, damage, or theft of belongings. \#\# ✅ Ready to Play? Click RSVP, send us a WhatsApp to confirm, and get ready to smash your way into Dubai’s most exciting badminton community!
Mastering Public Speaking - Billionaire Toastmasters Event
Mastering Public Speaking - Billionaire Toastmasters Event
**Billionaire Club Meetup – September 26th** Join us this Friday for an exclusive gathering of visionaries and high achievers. Our theme: *“Don’t Sweat the Small Stuff”* — a powerful reminder to focus on what truly matters. Let’s hear the insights of **TM Annu Promod,** a visionary leader with a clear mission, as she shares her perspective on this powerful theme. Expect sharp insights, bold conversations, and meaningful connections. Let’s elevate together. Join us for another exciting Billionaire Toastmasters event where we will focus on mastering the art of public speaking. Whether you are a seasoned public speaker or someone looking to improve their communication skills, this event is for you. Come prepared to participate in engaging activities, impromptu speaking sessions, and receive constructive feedback from our supportive group. Network with like-minded individuals and gain valuable insights to boost your confidence and elevate your public speaking abilities. Don't miss this opportunity to become a more powerful communicator and unlock your true potential with Billionaire Toastmasters!
Friday Inter+  Badminton @Baseline Al Quoz 7-9 PM ( Above intermediate only)
Friday Inter+ Badminton @Baseline Al Quoz 7-9 PM ( Above intermediate only)
**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot.** Badminton Active group plying every Wednesday at 7-9 pm baseline sports academy Al quoz 4. Cost will be AED 45/- Per person including court rent , premium feather shuttle and average 8 games will get every plyers. New plyers confirm your slots through WhatsApp ( Rensin +971501497147) Payment is applicable once confirmed the slot and no cancellation on game day. Join WhatsApp Group ; https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV
Weekend Family Vibes Brunch with Querida Mexican & Friends
Weekend Family Vibes Brunch with Querida Mexican & Friends
BRUNCH and Weekend Vibes at Querida Mexican & Friends 🌮 Join us this weekend for a relaxed Mexican-style brunch in the heart of Al Barsha. Location : https://maps.app.goo.gl/i3vLDu4aaRkq5ZGcA Menu: https://qr.emenu.ae/querida/#/en/category/32795 Fresh tacos, classic plates, and cozy vibes 📍 Querida Mexican & Friends , Al Barsha
Fun Volleyball for All – Kite Beach
Fun Volleyball for All – Kite Beach
**Note : Registration is confirmed only through [MeetNtrain](https://meetntrain.com/community/Volleyballpartners)** [WhatsApp Group ](https://chat.whatsapp.com/IPwYiB48lTz8Ud3pVdrGAc) Get ready for an exciting evening of **beach volleyball** on soft sand! 🌴🏐 Whether you're a total beginner or a seasoned pro, this fun and friendly game welcomes all skill levels. Come play, vibe, and enjoy the energy! **📍 Location:** Kite Beach - Dubai **🕘 Time:** 8:00 PM – 10:00 PM (2 hours of play) ⏳ *Spots limited to 18 players – secure your spot early!* ⏱ *Note: Timing may change – join the [WhatsApp group](https://chat.whatsapp.com/IPwYiB48lTz8Ud3pVdrGAc) for updates.* **💵 Fee:** 40 AED per player **✅ What’s Included:** * Cold water 💧 * International music with high-quality sound 🎶 * Guided games & refereeing by your host, Noah 🎤 📲 *Join our WhatsApp group for full details & to confirm your spot!* **📬 Contact:** Reach out via WhatsApp or email to confirm your participation. **[Book Now](https://meetntrain.com/community/Volleyballpartners)** **Noah : 0504746210**

Flexibility & Mobility Events This Week

Discover what is happening in the next few days

Dubai Sunrise Community Run – All Levels
Dubai Sunrise Community Run – All Levels
Hi Everyone I’m organizing a community run this Sunday morning at Kite Beach☀️🏝️ The session is designed for all levels. Both distance and pace can be adjusted individually, so everyone can run at their own comfortable speed Session details: • Location: Salt ; Kite Beach • Start time: 6:30 AM • Run distance: flexible (depending on your level) • Pace: personalized for each runner After the run we will also do a short strength and mobility session. Everyone is welcome — whether you’re a beginner or an experienced runner. If you’d like to join,send me a message : Whatsapp : +971553396680 🔔Limited spots available ❕ Looking forward to meeting more runners in Dubai.
Transform Your Practice: Free Rope Yoga for Support & Alignment
Transform Your Practice: Free Rope Yoga for Support & Alignment
Join us for a **FREE** Rope Yoga session! **Eternal Wellness Yoga Studio**. Rope Yoga uses wall support to safely deepen stretches, perform inversions with ease, and bring therapeutic **transformation** to your posture and spine. It's fantastic for all levels!
SAND FIT At Kite Beach 🏖💪
SAND FIT At Kite Beach 🏖💪
Sand Fit is our fun beach fitness session focused on strength and endurance drills 🏖💪 We run it every Saturday from 6:00 PM to 7:00 PM at Kite Beach. You can easily book your spot here: 👉 [https://www.volley.ae/sandfit](https://www.volley.ae/sandfit) Message here for more info: [https://wa.me/971800865539?text=Hello%20Trizia](https://wa.me/971800865539?text=Hello%20Trizia) Hope to see you training with us soon! 🌅
Wake-Surfing
Wake-Surfing
To join all KTA activities and receive all information, updates & supplier discounts. Please join the community whatsapp group using this link: [CLICK HERE TO JOIN THE GROUP](https://ktactive.fillout.com/t/f4HFmuqrYWus) \*Please note the questionnaire is to gain community insight, after submission there is a link to join the whatsapp group\*
Healthy Morning Startup - Yoga and Walk - Newvision
Healthy Morning Startup - Yoga and Walk - Newvision
\*Healthy Morning Startup - Walk and Yoga\* \***Date**\*: Morning Time:- \***06:00 AM (Every Satruday, Sunday, Monday)**\* \***Location**\*:- DMCC Metro Marina Side Garden Next to Horizon Tower and Yacht Club \***Location - Google map**\* : \***https://goo.gl/maps/Mzd9WBRhohZoWJoM6**\* \***Register:-**\* it \***by joining whatsup group https://chat.whatsapp.com/JOFPV4e9MmG3i6carEOgzr**\* \***Contact Whatsup**\*: +971 524982943 (Dushyant) +971 561186716 (Mona) \***WHAT TO BRING**\* • Water • Yoga mat (optional)
Sunset Strech Yoga At Kite Beach with Utteern Yoga ( Paid )
Sunset Strech Yoga At Kite Beach with Utteern Yoga ( Paid )
**To attend this practice and for more enq please connect directly on WhatsApp at +971 545367991** **\|\| Our session includes \|\|** 🤗 Breathwork 🧘 Meditation 🤸 Stretching Asanas (Postures) 🫶 Connecting with the Divine within 🌅 Shavasana (Relaxation) 🎯 Mindfulness Activities Games 💚 Additional features and yogic practices will be included. We will meet at 5:00 PM at Kite Beach, beginning the practice by the sea. The exact location will be shared privately on WhatsApp after confirming your attendance, as this is a selective group for committed practitioners. **Session Overview:** Join us for a refreshing evening of Stretch Yoga and meditation, crafted to energize your day. This class combines gentle stretching, strength-building poses, and mindful breathing to enhance flexibility, balance, and mental clarity. Perfect for all levels, you’ll leave feeling revitalized and centered. **What to Bring:** \*Yoga mat \*Water bottle \*Towel \*Positive energy 🚧 **Important**: Participation is at your own risk. Please ensure you are aware of any health conditions and take necessary precautions. The organizers are not liable for any injuries or accidents. If you have concerns or health issues, contact the organizer before attending. ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ We look forward to sharing this peaceful practice with you. Namaste 🙏
Paddle Tennis Social
Paddle Tennis Social
To join all KTA activities and receive all information, updates & supplier discounts. Please join the community whatsapp group using this link: [CLICK HERE TO JOIN THE GROUP](https://ktactive.fillout.com/t/f4HFmuqrYWus) \*Please note the questionnaire is to gain community insight, after submission there is a link to join the whatsapp group\*

Flexibility & Mobility Events Near You

Connect with your local Flexibility & Mobility community

Spring Flex Season
Spring Flex Season
**How does a TennisColumbus Season / League run?** The league advertises the season dates and builds a queue of committed players for the season. **Kickoff Day - March 26th** The start day of the season, players are sent a kickoff email that contains important information about the league, the link where your league standings and players contact information. We guarantee 6 playing partners at your playing level, but have been averaging closer to 15+ partners in most cities. The number of different levels we run is solely based upon the number of players enrolled for the league kickoff. Typically we are running a Skilled-3.0, Competitive-3.5 and Advanced-4.0 in most cities. **Your Task - "Flexible Scheduling"** After this kickoff email is sent, it is the **player's task to communicate with other players**. Players should work with their partners to find an agreeable time and location to play the match. While TennisColumbus doesn't mandate your playing schedule, it is recommended that players schedule at least one match per week. By request of the players, we started to allow players to play 1 rematch per season. The regular season is all about playing as much as you can. As of Feb. 10, 2026 we've had an amazing 2,017 players play more than [20 matches in a season](https://www.tenniscolumbus.com/info/MatchesInSeason). **Where to Play?** Play at your local free tennis courts, tennis parks, condo courts or tennis clubs. The league strongly suggests that players jointly try to pick a tennis court location convenient to both. We provide an extensive list of [tennis courts](https://www.tenniscolumbus.com/TennisCourts), including # of courts, lighting, hitting walls, etc. We strive to keep this list up-to-date. TennisColumbus sets up a must play dates to push players out on the courts. The final deadline is the date marking the end of the season, at which point players with 3-5 wins (Actually total is specified on the division page) will qualify for a post-season playoff to determine the league champion. **How to Play?** Players can use three mostly standard playing formats: 2 out of 3 sets, 2 sets with 10 point super tie-breaker or the 10-game pro set (First to 10, used when court time is limited). On Feb. 2018, we added Fast Tennis 4 game pro set format as a valid format. **Playoffs** Each season concludes with a playoffs where players with anywhere from 3 to 5 season wins qualifies for a single elimination tourney. The champion is awarded based upon the league [Prize Pool](https://www.tenniscolumbus.com/info/prize_pool3). Each singles league champion also receives a playing entry into one of two national championships we run. **[JOIN TODAY](https://www.tenniscolumbus.com/join)** Full price is $39.95 to play in a season. The earlier you sign up we typically offer discounts during these tough economic times. Just go to the [Join Page](https://www.tenniscolumbus.com/join) and complete the short form. We'd be happy to find you dedicated tennis playing partners.
Walk & Talk About Life's Big Questions
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).
In person peer-led support group for survivors of complex trauma
In person peer-led support group for survivors of complex trauma
**Complex Trauma Support Group** Our group is intended for survivors of complex trauma. If you are here, it’s likely that so much of who you are and what you have experienced in this life is actually invisible to most people––to family, society, coworkers, and the people who are around you. We are a peer-led group of survivors creating opportunities for ourselves and others to share our experiences, share support, and build relationships in kind community together. Survivor experiences might include: child sexual abuse, incest, child trafficking, and other experiences of people living with traumatic dissociation and complex PTSD. **What to expect at your first meeting:** Currently, we are offering a bi-monthly in person group at 2:00pm on the first and third Sunday of the month. The only criterion for joining the group is that you are a survivor of trauma wishing to have more kindness in your own life and share kindness with others, and that you agree to practice to group’s relational agreements available for view here: https://www.kindgroups.com/agreements. Joining the group is free of charge. We ask that new people connect with us for 30 minutes on the phone or on zoom before coming to their first group, so that we can determine together that we are a good fit. Our meetings last approximately 90 minutes. Participants are never required to share. You’re also welcome to choose a pseudonym and you will never be asked for private information. You are welcome to leave at any time. The kindness that survivors can share when among others who have survived similar childhood experiences is something we rarely get to experience. Time spent with others who understand even a little bit more about us is a relief. Our hope is to help ourselves and others experience that we are not alone. We wish for our efforts to be a cause of kindness in our own lives and the lives of each other. You can read more about the groups at www.kindgroups.com.
Yoga for Mental Wellbeing - Free - In-person Session
Yoga for Mental Wellbeing - Free - In-person Session
This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: **Nadi Shuddhi**: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. **Benefits**: Enhances vitality, focus, memory and productivity Stabilizes the body, mind and emotions Reduces stress and anxiety 1270 Brentnell Ave Columbus OH 43219 Contact:614-233-1892 columbus@ishausa.org Saturday,March14,2026 12.00 PM-1.00 PM 1 Hour session Free & Open to all <[Registration link](https://innerengineering.sadhguru.org/free-yoga?type=in-person)> Anyone ages 18+ can register and attend Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)
Open Volleyball
Open Volleyball