Flexibility & Mobility
Meet other local people interested in Flexibility & Mobility: share experiences, inspire and encourage each other! Join a Flexibility & Mobility group.
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Frequently Asked Questions
Yes! Check out flexibility & mobility events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the flexibility & mobility events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find flexibility & mobility events near your location here. Connect with your local community and discover events within your area.
Flexibility & Mobility Events Today
Join in-person Flexibility & Mobility events happening right now
Mountain Bike - CPH
Hey MTB enthusiast!
We ride in the forests around Copenhagen.
Equipment:
- Mountain bike
- Helmet
- Water
- Some snacks.
Place:
- TBD before the event (normally a MTB trail in a forest north of Copenhagen)
https://www.youtube.com/watch?v=G-MtJlSlJYg
Please update your RSVP accordingly.
Thank you and see you soon https://secure.meetupstatic.com/s/img/614102232183174521616/smileys/wink.gif
https://secure.meetupstatic.com/photos/event/2/e/7/9/event_464231897.jpeg
Ashtanga Yoga & Picnic
Ashtanga Yoga + Picnic
A social Sunday experience combining 75 minutes of guided Ashtanga-inspired yoga followed by a relaxed 45-minute picnic in the park. Come alone or with friends and enjoy a welcoming community atmosphere with coffee or tea and a traditional Danish "bolle med ost" (BMO). A beautiful way to move, connect and spend time outdoors together in the heart of Copenhagen.
Please bring your own yoga mat to all sessions. We also recommend bringing a picnic blanket. Guests are welcome to bring food or snacks to share with others.
For booking: yogainthekingsgarden.dk
Louisiana Art Museum
Louisiana Art Museum Day Trip
Join us for a day of culture as we explore the Louisiana Art Museum, one of the world's finest art museums, exploring Humlebæk and walking along the waterfront.
During this trip, we will explore the art museum and discuss the exhibits afterward. We'll also walk around the waterfront, take in the sculptures and nice views, and check out the little shops and other attractions. We will meet at 10:00 at Nørreport so we can leave at 10:25 (to give plenty of time in case people arrive late). This is perfect for anybody who loves art, nature and exploring new places with others.
**Disclaimer: for this event, you will pay for your ticket to the museum (145 DKK)**
Meeting point: Nørreport (outside the Emmery's)
Time: 10:00
Date: June 28
CPH Collage - 90
“Greenlandic Inuk artist Ivínguak´ Stork Høegh’s bold and colourful work, which often explores themes of fantasy and Indigenous Futurism, was chosen as the cover artwork for our latest issue, Arctic Indigenous Futurisms. Høegh further engages with the topic of Indigenous Futurisms with this original three-work series.” [Inuitart quarterly](https://www.inuitartfoundation.org/inuit-art-quarterly/iaq-online/how-iv%C3%ADnguak-stork-h%C3%B8egh-layers-indigenous-futurity-within-her-work)
This is her IG: [art_graphic_artist](https://www.instagram.com/art_graphic_artist?igsh=cGZieG04MHl4OG9n)
The meetup lasts 2 full hours with optional overtime
Before starting, you can find our table and leave your things so Lou can grab a drink at the café.
Once we are all seated, we introduce ourselves and start cutting and pasting.
• 1s hour- the first round of collage is called freestyle to help us warm up. No restrictions, start finding images to cut out and paste.
• 2nd hour - for the second round, someone proposes some simple "trigger instructions".
In the end, we show our collages and appreciate the diversity of styles.
• After the session, we have the option to extend it a bit to get a drink or some food we can bring or order food so we can hang out a bit more. (Mellemrummet is very relaxing regarding bringing your own food from home or other venues; there is a poke place right in front.)
Everyone is free to do fewer or more collages as wished, the triggers and frameworks are only a reference. We dedicate some time to appreciating techniques, shapes, colours, and textures to learn and get inspired by each other. Alongside, we chat and relax.
These sessions are not a class but rather a community gathering. We try to nurture a friendly atmosphere and take care of each other.
--
Logistics:
• Bring your tools - paper, scrapbook, scissors, cutter, glue, tape, magazines, books, etc. Have it at your side on the day.
• Buy your favourite drink and introduce yourself to the rest of the people, we are kind of an international mix of all ages.
--
Vedic Philosophy Sunday Feast
ISKCON Malmö is welcoming everyone to a very spiritual inspiring Bhakti-yoga feast on Sunday.
Adress: Mindfulness Home, Nobelvägen 11, Malmö
Program:
15:00-15:30 Bhajans
15:30-16:15 Bhagavad-gita Lecture
16:15-17:30 Gaura-arati, Hare Krishna Kirtan and Prasadam
Let us know by marking Attending if you will come so we can arrange for prasadam vegetarian feast accordingly
Contact: 070-355 41 91(Emma)
We also welcome you to Tempel and reading room. Open for meditation Monday-Friday kl 11:00-15:00
Philosophy - What Is Happiness?
**How can I live a happy life?**
**What kind of person should I be?**
**The Nicomachean Ethics by Aristotle is a self-help book written in the fourth century BC and a masterpiece of Western philosophy.**
**We are reading it slowly together, discussing and commenting on it as we go along.**
**No previous knowledge or preparation is necessary.**
**This is the text:**
https://drive.google.com/file/d/1QeXc6geLCrJvvVh6BdJrsPP6To6ywBYM/view?usp=sharing
Flexibility & Mobility Events This Week
Discover what is happening in the next few days
Mountain Bike - CPH
Hey MTB enthusiast!
We ride in the forests around Copenhagen.
Equipment:
- Mountain bike
- Helmet
- Water
- Some snacks.
Place:
- TBD before the event (normally a MTB trail in a forest north of Copenhagen)
https://www.youtube.com/watch?v=G-MtJlSlJYg
Please update your RSVP accordingly.
Thank you and see you soon https://secure.meetupstatic.com/s/img/614102232183174521616/smileys/wink.gif
https://secure.meetupstatic.com/photos/event/2/e/7/9/event_464231897.jpeg
Ashtanga Yoga & Picnic
Ashtanga Yoga + Picnic
A social Sunday experience combining 75 minutes of guided Ashtanga-inspired yoga followed by a relaxed 45-minute picnic in the park. Come alone or with friends and enjoy a welcoming community atmosphere with coffee or tea and a traditional Danish "bolle med ost" (BMO). A beautiful way to move, connect and spend time outdoors together in the heart of Copenhagen.
Please bring your own yoga mat to all sessions. We also recommend bringing a picnic blanket. Guests are welcome to bring food or snacks to share with others.
For booking: yogainthekingsgarden.dk
Louisiana Art Museum
Louisiana Art Museum Day Trip
Join us for a day of culture as we explore the Louisiana Art Museum, one of the world's finest art museums, exploring Humlebæk and walking along the waterfront.
During this trip, we will explore the art museum and discuss the exhibits afterward. We'll also walk around the waterfront, take in the sculptures and nice views, and check out the little shops and other attractions. We will meet at 10:00 at Nørreport so we can leave at 10:25 (to give plenty of time in case people arrive late). This is perfect for anybody who loves art, nature and exploring new places with others.
**Disclaimer: for this event, you will pay for your ticket to the museum (145 DKK)**
Meeting point: Nørreport (outside the Emmery's)
Time: 10:00
Date: June 28
CPH Collage - 90
“Greenlandic Inuk artist Ivínguak´ Stork Høegh’s bold and colourful work, which often explores themes of fantasy and Indigenous Futurism, was chosen as the cover artwork for our latest issue, Arctic Indigenous Futurisms. Høegh further engages with the topic of Indigenous Futurisms with this original three-work series.” [Inuitart quarterly](https://www.inuitartfoundation.org/inuit-art-quarterly/iaq-online/how-iv%C3%ADnguak-stork-h%C3%B8egh-layers-indigenous-futurity-within-her-work)
This is her IG: [art_graphic_artist](https://www.instagram.com/art_graphic_artist?igsh=cGZieG04MHl4OG9n)
The meetup lasts 2 full hours with optional overtime
Before starting, you can find our table and leave your things so Lou can grab a drink at the café.
Once we are all seated, we introduce ourselves and start cutting and pasting.
• 1s hour- the first round of collage is called freestyle to help us warm up. No restrictions, start finding images to cut out and paste.
• 2nd hour - for the second round, someone proposes some simple "trigger instructions".
In the end, we show our collages and appreciate the diversity of styles.
• After the session, we have the option to extend it a bit to get a drink or some food we can bring or order food so we can hang out a bit more. (Mellemrummet is very relaxing regarding bringing your own food from home or other venues; there is a poke place right in front.)
Everyone is free to do fewer or more collages as wished, the triggers and frameworks are only a reference. We dedicate some time to appreciating techniques, shapes, colours, and textures to learn and get inspired by each other. Alongside, we chat and relax.
These sessions are not a class but rather a community gathering. We try to nurture a friendly atmosphere and take care of each other.
--
Logistics:
• Bring your tools - paper, scrapbook, scissors, cutter, glue, tape, magazines, books, etc. Have it at your side on the day.
• Buy your favourite drink and introduce yourself to the rest of the people, we are kind of an international mix of all ages.
--
Vedic Philosophy Sunday Feast
ISKCON Malmö is welcoming everyone to a very spiritual inspiring Bhakti-yoga feast on Sunday.
Adress: Mindfulness Home, Nobelvägen 11, Malmö
Program:
15:00-15:30 Bhajans
15:30-16:15 Bhagavad-gita Lecture
16:15-17:30 Gaura-arati, Hare Krishna Kirtan and Prasadam
Let us know by marking Attending if you will come so we can arrange for prasadam vegetarian feast accordingly
Contact: 070-355 41 91(Emma)
We also welcome you to Tempel and reading room. Open for meditation Monday-Friday kl 11:00-15:00
Philosophy - What Is Happiness?
**How can I live a happy life?**
**What kind of person should I be?**
**The Nicomachean Ethics by Aristotle is a self-help book written in the fourth century BC and a masterpiece of Western philosophy.**
**We are reading it slowly together, discussing and commenting on it as we go along.**
**No previous knowledge or preparation is necessary.**
**This is the text:**
https://drive.google.com/file/d/1QeXc6geLCrJvvVh6BdJrsPP6To6ywBYM/view?usp=sharing
Flexibility & Mobility Events Near You
Connect with your local Flexibility & Mobility community
Kindness Conference 2026
**Kindness Conference 2026**
Registration required. Visit www.kindhelp.org to register!
Imagine a future intentionally shaped by kindness: come build it together with us on
**Saturday, July 18th at the Junto Hotel in downtown Columbus!**
The function of our conference is to help people develop the skills to build kind community and provide opportunities to increase in-person connection and support in each other’s lives.
**This conference is for any of us who are:**
· Feeling isolated and lacking community in our current society
· Wanting to make a difference in our own lives and the lives of each other
· Anyone who is just wishing to create something better!
**We will build more kind community by:**
· Developing formats for building community-based infrastructure where existing systems are failing that anybody can use
· Providing the tools that help people connect in-person and practicing using those tools together
· Implementing Universal Design so that no one gets left behind
**Opportunities and practical tools we are offering:**
· Lunch!
· Community-Building Toolkits for people to take home
· A chance to build lasting friendships and supportive connections
· Opportunities to share referrals, strategies, resources, and the kind of connected support networks many people receive through family, but that those without community and family are often lacking
· Ongoing community dinners, free workshops, and other events where people can connect
**Participants also have the opportunity to receive CE credits from the Ohio CSWMFT Board.**
We are just getting started! This is one of many upcoming events where we can continue making kind community together. **Who else should be here?**
Share this opportunity with anyone else who you think might want to build kind community! For more information and to register visit [www.kindhelp.org](http://www.kindhelp.org/). If you would like to help us plan the day, we would love to connect email us at [info@kindhelp.org](mailto:info@kindhelp.org)!
Alum Creek Trail Hike
Join us for a 2.4 mile hike along the Alum Creek Trail south from Casto park to Strawberry Farms park and back. This is a fully paved flat trail along Alum Creek. Come and enjoy a great hike with us!
Hike Scioto Audubon Trail with optional lunch at Nocterra
**Hike the Scioto Audubon trail. All paved and flat!**
**Plan on 3-4 miles. Hike at your own pace, no one left behind.**
**Lunch after at Nocterra for those who wish.**












