Flexibility & Mobility

Join us for a relaxed **urban art walk** and optional picnic afternoon! 📅 **Date:** Saturday, 4 April 2026 🕓 **Meeting Time:** 4:00 PM 📍 **Meeting Point:** Sport City Metro Station at the ticket gate 🖼️ **Part 1: Mural Hunting Walk** We’ll explore the streets of **Al Aziziyah** and discover **14 large-scale murals** created by **14 international artists** during the *World Wide Walls* event in 2025. Expect color, creativity, and great photo spots along the way. 🧺 **Part 2: Potluck Picnic @ Aspire Park** After the walk, we’ll head to **Aspire Park** to unwind on the grass. Bring a snack or dish to share if you’d like to join the picnic! ✨ **What to expect:** * Casual social vibe & friendly crowd * Light walking at a relaxed pace * Public art, conversations, and park chill time 👟 Comfortable walking shoes recommended 🥗 Potluck (bring something small to share) Bring also picnic sheet to sit on. 📸 Cameras encouraged! Come enjoy art, fresh air, and good company 🌞

Join us this Saturday, the 04th of April 2026 from 6 P.M. to 9 P.M. as Flaming Spirits Toastmasters Club embarks on a Speakathon consisting of multiple speakers. Along with this session, this meeting will also consist of an impromptu speaking session which will enable guests to deliver a short 1-2 minute speech along with an an insightful evaluation and feedback session. Guests are wholeheartedly welcome to join us and be a part of proceedings. However, prior confirmation is appreciated at least by Wednesday, the 01st of April 2026 since the venue needs to be notified of the head count for logistics and ease of convenience.

Looking to meet and socialize with new people during a quick coffee meet-up in Meesh Me cafe. Let's get to know each other and spend some good time.

Join us for a relaxed **urban art walk** and optional picnic afternoon! 📅 **Date:** Saturday, 4 April 2026 🕓 **Meeting Time:** 4:00 PM 📍 **Meeting Point:** Sport City Metro Station at the ticket gate 🖼️ **Part 1: Mural Hunting Walk** We’ll explore the streets of **Al Aziziyah** and discover **14 large-scale murals** created by **14 international artists** during the *World Wide Walls* event in 2025. Expect color, creativity, and great photo spots along the way. 🧺 **Part 2: Potluck Picnic @ Aspire Park** After the walk, we’ll head to **Aspire Park** to unwind on the grass. Bring a snack or dish to share if you’d like to join the picnic! ✨ **What to expect:** * Casual social vibe & friendly crowd * Light walking at a relaxed pace * Public art, conversations, and park chill time 👟 Comfortable walking shoes recommended 🥗 Potluck (bring something small to share) Bring also picnic sheet to sit on. 📸 Cameras encouraged! Come enjoy art, fresh air, and good company 🌞

Join us this Saturday, the 04th of April 2026 from 6 P.M. to 9 P.M. as Flaming Spirits Toastmasters Club embarks on a Speakathon consisting of multiple speakers. Along with this session, this meeting will also consist of an impromptu speaking session which will enable guests to deliver a short 1-2 minute speech along with an an insightful evaluation and feedback session. Guests are wholeheartedly welcome to join us and be a part of proceedings. However, prior confirmation is appreciated at least by Wednesday, the 01st of April 2026 since the venue needs to be notified of the head count for logistics and ease of convenience.

Looking to meet and socialize with new people during a quick coffee meet-up in Meesh Me cafe. Let's get to know each other and spend some good time.

**Complex Trauma Support Group** Our group is intended for survivors of complex trauma. If you are here, it’s likely that so much of who you are and what you have experienced in this life is actually invisible to most people––to family, society, coworkers, and the people who are around you. We are a peer-led group of survivors creating opportunities for ourselves and others to share our experiences, share support, and build relationships in kind community together. Survivor experiences might include: child sexual abuse, incest, child trafficking, and other experiences of people living with traumatic dissociation and complex PTSD. **What to expect at your first meeting:** Currently, we are offering a bi-monthly in person group at 2:00pm on the first and third Sunday of the month. The only criterion for joining the group is that you are a survivor of trauma wishing to have more kindness in your own life and share kindness with others, and that you agree to practice to group’s relational agreements available for view here: https://www.kindgroups.com/agreements. Joining the group is free of charge. We ask that new people connect with us for 30 minutes on the phone or on zoom before coming to their first group, so that we can determine together that we are a good fit. Our meetings last approximately 90 minutes. Participants are never required to share. You’re also welcome to choose a pseudonym and you will never be asked for private information. You are welcome to leave at any time. The kindness that survivors can share when among others who have survived similar childhood experiences is something we rarely get to experience. Time spent with others who understand even a little bit more about us is a relief. Our hope is to help ourselves and others experience that we are not alone. We wish for our efforts to be a cause of kindness in our own lives and the lives of each other. You can read more about the groups at www.kindgroups.com.

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

Dinner and dancing

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

**Let’s relax and have fun. The private room is reserved for us 😊**

Let’s walk the gardens and enjoy what has spring has on display.