Stretching Exercises

Join us for a relaxed **urban art walk** and optional picnic afternoon! 📅 **Date:** Saturday, 4 April 2026 🕓 **Meeting Time:** 4:00 PM 📍 **Meeting Point:** Sport City Metro Station at the ticket gate 🖼️ **Part 1: Mural Hunting Walk** We’ll explore the streets of **Al Aziziyah** and discover **14 large-scale murals** created by **14 international artists** during the *World Wide Walls* event in 2025. Expect color, creativity, and great photo spots along the way. 🧺 **Part 2: Potluck Picnic @ Aspire Park** After the walk, we’ll head to **Aspire Park** to unwind on the grass. Bring a snack or dish to share if you’d like to join the picnic! ✨ **What to expect:** * Casual social vibe & friendly crowd * Light walking at a relaxed pace * Public art, conversations, and park chill time 👟 Comfortable walking shoes recommended 🥗 Potluck (bring something small to share) Bring also picnic sheet to sit on. 📸 Cameras encouraged! Come enjoy art, fresh air, and good company 🌞

Join us this Saturday, the 04th of April 2026 from 6 P.M. to 9 P.M. as Flaming Spirits Toastmasters Club embarks on a Speakathon consisting of multiple speakers. Along with this session, this meeting will also consist of an impromptu speaking session which will enable guests to deliver a short 1-2 minute speech along with an an insightful evaluation and feedback session. Guests are wholeheartedly welcome to join us and be a part of proceedings. However, prior confirmation is appreciated at least by Wednesday, the 01st of April 2026 since the venue needs to be notified of the head count for logistics and ease of convenience.

Looking to meet and socialize with new people during a quick coffee meet-up in Meesh Me cafe. Let's get to know each other and spend some good time.

Join us for a relaxed **urban art walk** and optional picnic afternoon! 📅 **Date:** Saturday, 4 April 2026 🕓 **Meeting Time:** 4:00 PM 📍 **Meeting Point:** Sport City Metro Station at the ticket gate 🖼️ **Part 1: Mural Hunting Walk** We’ll explore the streets of **Al Aziziyah** and discover **14 large-scale murals** created by **14 international artists** during the *World Wide Walls* event in 2025. Expect color, creativity, and great photo spots along the way. 🧺 **Part 2: Potluck Picnic @ Aspire Park** After the walk, we’ll head to **Aspire Park** to unwind on the grass. Bring a snack or dish to share if you’d like to join the picnic! ✨ **What to expect:** * Casual social vibe & friendly crowd * Light walking at a relaxed pace * Public art, conversations, and park chill time 👟 Comfortable walking shoes recommended 🥗 Potluck (bring something small to share) Bring also picnic sheet to sit on. 📸 Cameras encouraged! Come enjoy art, fresh air, and good company 🌞

Join us this Saturday, the 04th of April 2026 from 6 P.M. to 9 P.M. as Flaming Spirits Toastmasters Club embarks on a Speakathon consisting of multiple speakers. Along with this session, this meeting will also consist of an impromptu speaking session which will enable guests to deliver a short 1-2 minute speech along with an an insightful evaluation and feedback session. Guests are wholeheartedly welcome to join us and be a part of proceedings. However, prior confirmation is appreciated at least by Wednesday, the 01st of April 2026 since the venue needs to be notified of the head count for logistics and ease of convenience.

Looking to meet and socialize with new people during a quick coffee meet-up in Meesh Me cafe. Let's get to know each other and spend some good time.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Let’s walk the gardens and enjoy what has spring has on display.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215