Flower Garden

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is at the low end of a C hike but, at parts, there are rocky areas that require maneuvering around and over. This is \~6 mile hike with \~500' elevation gain on various trails in Great Falls Park Virginia. There is one steep ascent and one steep descent. I hike at an average pace of 2 to 2.5, faster on level. **Route:** We'll hike on the following trails -- River Trail to Ridge Trail to Swamp-Ridge Connector Trail to the Swamp Trail to the Old Carriage Road to the Matildaville Trail, to the Carriage Road and back to the RiverTrail. We will pass the overlooks at the end of the hike for those who are interested in stopping. **Leader:** Gail Markulin (703) 402-5902 (C) **Rating:** C Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) **Meet:** We will meet at 8:45am at the Visitor's Center Parking Lot. https://maps.app.goo.gl/zqihSpcLm3gW6DJg7 **Park Entry Fee:** $20.00 or free with a park pass. **You must be experienced in hikes of this distance, pace and elevation gain.**

Class: Developing Your Intuitive/Energy Skills Contents: Clearings, empath work, meditation, learning and enhancing energy work skills for working on self and others For further information, please contact Madhu 301-760-7491, info@stress-reliefcenter.com

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. [Sweet Run State Park](https://www.dcr.virginia.gov/state-parks/sweet-run) Virginia features expansive views of the Blue Ridge Mountains. Sweet Run and Piney Run streams bisect the property. The property includes eleven miles of hiking and 9 miles of equestrian trails along streams, through mature forest, meadows and mountain-side terrains. It is located between Hillsboro, VA, and Harper's Ferry, WV. They have a need for volunteers to assist in doing maintenance in the park. Some hiking required. The work will involve removing water bars from the Derry Loop that are no longer doing their job and creating tripping hazards for equestrians and hikers. This will involve digging, lifting, and then re-grading the area. Bring a water bottle and work gloves. Sunscreen and bug spray/bug net are also recommended. Wear good cover from the sun and long pants. They will have a water cooler and snacks. This is your chance to do some rewarding work. We plan to work from 9:00am until noon. After the work you are welcome to bring your lunch to eat at the picnic tables afterwards. Leader: Ed Brimberg 703-944-9920 Attendees limited to 15. No dogs permitted. Park Entry Fee: None, as volunteers they will pass out hang tags to us at the parking lot. Rating: Fun Carpools: Arrive at the Dulles Transit Park and Ride at 7:45am, carpools leave at 8:00am. GPS Coordinates: 38.976317, -77.433659, [https://maps.app.goo.gl/5VB71QdWsy9KjGZi8](https://maps.app.goo.gl/5VB71QdWsy9KjGZi8). Go to the end of Pacific Blvd and turn left into the Park and Ride lot. Suggested carpool fee is $5. \*\*The leader will be at the carpool location.\*\* Driving time to the trailhead from the carpool location \~45 minutes. If meeting at the Blue Ridge Center, arrive by 8:45am work starts at 9:00am. GPS Coordinates: [39.2925, -77.7260](https://goo.gl/maps/EerEemX8pKPZe7sD7) [https://goo.gl/maps/EerEemX8pKPZe7sD7](https://goo.gl/maps/EerEemX8pKPZe7sD7) Neither the Club nor the hike leaders are responsible for coordinating transportation to/from the trailhead. Hikers are not guaranteed to get a ride to the trailhead from the carpool location. Carpooling is organized by the participants and they participate at their own risk. This event will be postponed in the event of bad weather.

This our weekly game night event! We start at 6pm so that we can get dinner from Aslin Taproom. Come join us and maybe meet some new friends as we play games ranging from Fluxx to Ricochet Robots to Ticket to Ride to Saboteur to Cards Against Humanity (and many others). Bring your games or try the games that our regulars bring! That pesky covid thing is still around. Feel free to wear a mask. I have extra masks if you don't feel comfortable without one.

Let's find our happy place, on the dance floor! Every Monday night. Swing dancing is a HUGE scene in this area! With ton's of live bands and dance opportunities every week! (Especially with Summer coming up on us!) so lets jump in and have some fun! New 8 week beginner lessons kick off TONIGHT! (5/4), 7pm at Colvin Run Dance Hall just off Route 7 in Great Falls. (between Tysons and Reston) These are super fun classes and no partner is needed. It's also inexpensive compared to dance studios! Registration is on the Gottaswing website. Register ahead of time to be entered into the first night drawings. Seriously this is a fun and friendly scene. Let's do it!

Join us between 6:00 and 9:30 to play nontraditional board games at Brew Belly restaurant in Olney, MD. Some games will be provided but please do bring along games you are interested in playing! The start time is 6:00 pm. Typically attendees will begin splitting off for their first game by 6:15, but this can vary. RSVPs let us know who to look out for, and if you will be arriving much after 6:15-6:30, shoot us a message in the event chat. That will let us know if we are slower to split off or to start with a quicker game so you can get gaming sooner when you arrive! If you have registered but find you cannot attend, please change your RSVP. See you soon!!

**Important Update** **We are no longer using Meetup for event RSVPs.** To RSVP for our next event, please visit: [https://the.cashflowbreakfastclub.com/Loudoun](https://the.cashflowbreakfastclub.com/Loudoun) Calling all Loudoun County and Northern VA Real Estate Investors, Agents and Professionals! Join the most unique real estate investor club, education, networking and mastermind event in the US! The Cash-Flow Breakfast Club is nationwide but was founded right here in your back yard! **This is a 12 part education series with new topics every month. This event is session 6 of 12!** **This event is free but has very limited seating and we are limited to the first 100 to RSVP! Join us and become a founding member of this amazing community!** *(it is ok to attend even if you missed previous sessions. Each session has stand alone topics. You can also attend other near by locations to get caught up on sessions that you have missed.)* **Very limited seating. In-person only.** **Make sure to RSVP today to reserve your spot.** **When: June 9, 2026 @ 5:45pm-9pm EST** **Where: 20116 Ashbrook Place Suite 200 Ashburn, VA 20147** The Cash-Flow Breakfast Club is NOT just a meet up. It’s the most unique Real Estate Investor Community of Mentors, Coaches & Masterminds. A community of growth oriented, abundance mindset, go-giver individuals with a BARE MINIMUM commitment to become financially free through real estate investing. We focus on providing education and building networks to help every member solve their cash-flow freedom equation, so they can have the time-freedom needed to follow their passions, make a lasting impact and even change the world! The unique format of this event, which consists of high-level education, gamified networking, mastermind breakout sessions, case studies, group deal analysis, market deep dives, and peer-to-peer coaching facilitation makes this the most impactful local real estate investor group a real estate investor can be a part of. The foundation of the group is built around the belief that everyone in the room has the potential to change the world… however most of us never have the time, energy or financial situation to even dare to dream big enough. Most of us have passions that will never be followed, amazing businesses or ideas that will never be pursued… unless we can solve the Cash-Flow Freedom Equation, which ultimately leads to Time-Freedom. Once that happens it is usually much easier for us to think bigger, dream bigger, be bigger. · Learn more about the Cash-Flow Breakfast Club [HERE](https://cashflowbreakfastclub.com/) · Get in the VIP List to be notified about the next event in your area [HERE](https://the.cashflowbreakfastclub.com/VIP) · Learn more about Launching your own Cash-Flow Breakfast Club Location [HERE](https://cashflowbreakfastclub.com/launch-your-own-club/) · Learn more about becoming an Affiliate-Sponsor at one of our club locations [HERE](https://cashflowbreakfastclub.com/affiliate-sponsors/) · View photos and videos of some of our recent events [HERE](https://cashflowbreakfastclub.com/about-the-cash-flow-breakfast-club/) · Looking to represent? Browse Cash-Flow Breakfast Club apparel and fly swag [HERE](https://cashflowbreakfastclub.com/shop/)

**Learn to Relax Kids: Growing Calm, One Little Breath at a Time (Ages 3-7)** Help your little ones discover the joy of calm! ***Learn to Relax Kids*** is a playful and engaging workshop introducing young children to simple meditation, kid-friendly yoga, and fun relaxation exercises designed just for them. Through movement, breath, and imagination, children learn how to center themselves and feel safe, peaceful, and confident. While the children enjoy their session, parents are invited to a special **Learn to Meditate class**, offering easy and practical tools to create more peace and balance at home. Sat., Jun.13th, 1:30 pm – 2:30 pm. Held at Meditation Museum - Virginia, 14020 Thunderbolt Pl., Suite 200, 2nd Floor, Chantilly, VA 20151. Free Event – Register at: [https://shorturl.at/QYakZ](https://shorturl.at/QYakZ)

Create a little glass bowl garden for your (toy) dino friends! We will provide all supplies. Put on your gardening clothes and join us for this drop-in program! Ages 12 and up. While supplies last.

We get together to rescue trees from vines and remove other invasive plants on the 2nd Saturday and 4th Sunday of every month, moving from place to place around Greater Clifton, wherever we spot a problem and have the landowners' permission. RSVP using [this sign-up form.](https://www.google.com/url?q=https://docs.google.com/forms/d/e/1FAIpQLSeasjEcOQm5v8afwJdriU65Wj8-Q0DetQy4HRKiFNwgwFPy7Q/viewform?usp%3Ddialog&sa=D&source=calendar&usd=2&usg=AOvVaw1cfet73DRGhpOU4ltw9MoF) This time we meet at the home of MIke Davis to work with his neighbors in the woods of the Balmoral Heights neighborhood. After you register, we'll send you the address. We post our schedule with locations on our web page. https://www.fairfaxprism.org/towns/clifton

**You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer,** [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) **and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike.** **This will be an "out and back" hike covering 9.2 miles with 469 feet of elevation gain. We'll start at the Bike Lane Bike Shop and Brewery and hike on the W&OD , the Twin Branch Trail and the Meadowlark Connector Trail. At the end of the hike we can gather for a beer or other cold beverage at the brewery.** **Meadowlark Botanical Garden is one of the true gems of Northern Virginia and features a Korean Bell Garden.** **To quote from the** ***Washington Post***\*\*:\*\* **"The only Korean Bell Garden in the Western Hemisphere is the place to start: The centerpiece is a natural wooden pavilion — built entirely without nails — holding a three-ton bell, handmade in South Korea and decorated with flora and fauna. The garden also contains a mix of plants native to Korea and Virginia, protective figures carved from volcanic rock called dol hareubangs, walls decorated with images of flowers and symbols of longevity, and a koi pond with a fountain. "** **To quote from the Meadowlark Garden website:** **" Koi swim in Lake Caroline as if parading their gem-like scales among the snapping turtles with decades of filamentous algae streaming from arching shells. October highlights are: False aster (Boltonia asteroides), azure monkshood (Acontium carmichaelii), Canadian burnet (Sanguisorba minor)."** **We'll stop at the Meadowlark Visitor Center where you can relax, browse the exhibits or take a stroll in the Gardens (General Admission $9 with $5 for those over 60).** **We hike at a pace of approximately 2.5 mph while moving.** **You must be experienced with hikes of this length and elevation gain.** **Dogs are permitted on this hike in accordance with the NVHC Dog Policy.** **https://tinyurl.com/nvhcdogpolicy** **Please note only service animals are allowed in the Garden and Visitor Center so canine hikers will have to wait outside during our stop.** **Leader: Steve Frith cell 703-629-0174** **Park Entry Fee: see above description for optional stroll through the Garden** **Map for hike:** **https://www.alltrails.com/explore/custom-routes/custom-route-1b24bc3?u=i&sh=iypgzx**

Calling all foodies and gardening enthusiasts! Join us for an exclusive **Sip and Learn** event where you'll get to taste fresh, live herbs while learning how to grow your own food indoors year-round. 🌱 **Clift** will demonstrate how easy it is to grow more than **75 pounds of food** every year using **LED grow lights**—all from the comfort of your home. Whether you live in an apartment or have limited outdoor space, this event will show you how you can maximize small areas to grow delicious, pesticide-free produce. ### **What to Expect**: * **Live Herb Tasting**: Sample fresh herbs like basil, mint, and thyme, and discover their flavorful uses in your favorite dishes or drinks. * **Grow 75+ Pounds of Food**: Learn how you can grow your own fresh food year-round indoors with minimal setup. * **Indoor Gardening Benefits**: From saving on grocery bills to having pesticide-free herbs and vegetables at your fingertips, we’ll cover the perks of indoor gardening. ### **Why Attend?** * **Perfect for small spaces**—no backyard needed! * Gain expert tips on indoor gardening and sustainable food production. * A fun, engaging way to explore the benefits of fresh herbs and veggies for your meals. * Connect with like-minded individuals passionate about urban farming and sustainability. **How to Join**: Simply RSVP here to secure your spot! Bring your favorite drink or meal to pair with our live herbs. 🌿 Don’t miss out on this chance to sip, taste, and learn! Visit **[indoorgardenmarket.com](https://iwantagreenthumb.com)** to learn more, and RSVP now for a fun afternoon of herbs, learning, and indoor gardening! Thank you, Clift --- Chief Community Grower at indoorgardenmarket.com

Join us for a peaceful and inspiring Saturday morning at Glenstone on Saturday, June 20 at 10:00 AM! Nestled in Potomac, Maryland, Glenstone is a unique destination where art, architecture, and nature blend together in a beautifully designed space meant for reflection and exploration. **Admission tickets are reserved; please only RSVP if you are committed to attending and arriving on time. The ticket entry time is 10 AM.** We’ll spend the morning wandering through the indoor galleries, outdoor sculpture installations, serene walking paths, and landscaped grounds. Expect a relaxing mix of modern and contemporary art, peaceful scenery, and thoughtful conversation with fellow attendees. The campus is quite large, so comfortable walking shoes are highly recommended. Many visitors spend 2–4 hours exploring the grounds and exhibits. If people are interested, we can go to lunch afterward.

We will be hiking the loop trail, (counter clockwise) around the BeaverDam Reservoir starting at the brand new Reservoir Park VisitorsCenter. Beautiful views of the water and varied woodland areas. This is an 7.5 MILE loop hike around one of Northern Virginia's largest bodies of water. The loop is mainly flat with a tiny hill or two. I've rated the loop moderate because the distance is 7.5 miles and we will be hiking about 22 minutes per mile - just under 3 miles per hour. After the hike we'll head over to Lark Brewing. 24205 James Monroe Hwy, Aldie, VA 20105 for food and beverages. I will make every effort for your safety. You are hiking at your own risk. Dogs are welcome on the hike as long as they are good with groups, friendly and you follow all leash laws. I like kids but this is an adult event so please no kids or any one under 21. We do start on time so please plan accordingly. Meet in front of the bathrooms by the parking lot. Reservoir Park Trail on AllTrails https://www.alltrails.com/trail/us/virginia/reservoir-park-trail?sh=lkkoxr&utm_medium=trail_share&utm_source=alltrails_virality

Come join us for a taste of Korean, Japanese & Chinese cuisine at Tilly's Kitchen in Chantilly, where we get together for some dinner and play some board games until closing time. This will be a smaller event, due to the small capacity. If you are waitlisted, please standby until a spot opens up.

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. **9 miles with 600 feet elevation gain.** **Fee Free Day!** ***Join us in celebrating Flag Day*** ***for a nice hike along the scenic Potomac River and adjoining forests of C&O Canal National Historical Park, Great Falls, Maryland.*** **Description:** We'll start our hike traveling to the Ford Mine Trail. Once completing that trail, we will then reconnect to the towpath and head to the Potomac Overlook on Olmsted Island for some great views of the falls and cascading water. After reconnecting on the towpath for a short distance, we will connect to the Gold Mine loop trail in the forest and Gold Mine Overlook and return to our cars. There are a couple of short hills while in the forest but they are small, otherwise the route is mostly level. There are a few small stream crossings on Ford Mine trail that are easily crossed. We may include the River Trail which runs along the shore of the Potomac, depending on the water level conditions. **Participants will have the option to do as much of the hike as they desire.** The pace will be about 2.5 mph. **Bring**: Adequate water/hydration, snacks/lunch, and sturdy hiking shoes since there are some rocky areas and tree roots in the forest. Restrooms are open near the Tavern visitor center. May want to also bring some insect repellent and sunscreen. **Meet:** We will meet on the sidewalk in front of the old refreshment snack bar on the right side of the parking lot before you get to the restrooms and Tavern visitor center. The snack bar is currently closed but it is under the tree canopy. Look for me by the fence anxiously awaiting your arrival. Please plan on being there at 8:45am so we can get everyone signed in and start the hike on time. **Dogs are welcome. Dog Policy** [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) ***Please note that dogs are not allowed on the Olmsted Island boardwalk, so if you bring your dog, you will have to wait for us at the entrance to Olmsted Island*** **Park Fee**: ***Park Fees waived on Flag Day.*** If you haven't hiked with me before, please provide your name, contact number and emergency contact number. You can text me the info of direct message me on Meetup. Do not pose in comments. Map of Hiking Trails at Great Falls, Maryland: [https://www.nps.gov/choh/planyourvisit/upload/Great-Falls-Hiking-Map.pdf](https://www.nps.gov/choh/planyourvisit/upload/Great-Falls-Hiking-Map.pdf) **Directions to Park:** [https://www.nps.gov/choh/planyourvisit/greatfallstavernvisitorcenter.htm](https://www.nps.gov/choh/planyourvisit/greatfallstavernvisitorcenter.htm) **GPS: 39.00223, -77.24697** Any questions, please message me on Meetup or text/call @202-528-0456. If you text me, please include your name.

Let's earn this afternoon's wine at The Barns at Hamilton Station with an easy paced bike ride along the W&OD Trail between Hamilton, Purcellville, and Clarks Gap. Since this will be Outdoor Vineyard Visits' first bike ride, we'll be keeping things casual and easy. Starting at the W&OD trail at Hamilton Station Rd, we'll begin with a 7.6 mile out-and-back to the end of the trail in Purcellville. For those that want more, we'll then head east to Clarks Gap for a total of twelve miles. If this pre-winery bike ride goes well, we'll look into doing more in the future including longer & more challenging rides. But today's ride is just for the fun of getting some easy miles in before joining the group up the road at The Barns. (Separate sign up here: https://www.meetup.com/outdoor-vineyard-visits/events/314870488/) **PLEASE READ ALL THE DETAILS!** Date: Saturday June 13 Pre-Ride Prep: 10:45 am Pedaling Time: **11:00 am!!** Start Location: Where the W&OD crosses Hamilton Station Rd Start GPS: https://maps.app.goo.gl/c2fPJ68SDTKuSPYTA Parking: There is street parking along Hamilton Station and Irene Rds. Do not park in local businesses' lots. Estimated ride time: 1:00 to 1:30 hours Estimated average speed: 12 mph (mostly flat, some small hills) Pace: Casual and easy - this is not a race or training ride Rider Level: We will keep an easy pace, but this is not a pure beginner's ride. You should know how your bike works and be comfortable riding on a trail or roads with other cyclists, walkers, runners, and maybe even horses. Surface: Paved Multi-Use Trail Max Grade: 2.8% Route Map: https://ridewithgps.com/routes/55226129 Cue Sheet: n/a since we will remain on the W&OD Post Ride Refreshments: The Barns at Hamilton Station Vineyards. The Barns is less than a mile up the road where we'll meet to the rest of the Outdoor Winery Visit's gang. **Cycling helmets are required!** You must have at least one large full water bottle. You must have a spare tube, tire levers, and either a pump or CO2 cartridges. I can help fix a flat but I can't bring a tube or air for every different type/size of tire. Check your bike BEFORE you leave your house. The trail head is not the place to adjust your brakes, derailleurs or air up your tires. eBikes are welcome but you must stick to the same pace as standard bikes. **+++++++++++++++++++++** **The Not So Fine Print:** **+++++++++++++++++++++** Helmets are required to participate on all Outdoor Winery Visit rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. We will begin the ride at 11:00 am, no exceptions. In consideration of being allowed to participate in any way in the Outdoor Winery Visit's programs, related events and activities, I acknowledge, appreciate, and agree that: 1. The risk of injury from many of the activities is significant, including the potential for permanent paralysis and death, and while particular skills, rules, equipment, and personal discipline may reduce this risk, the risk of serious injury does exist; and, 2. I KNOWINGLY AND FREELY ASSUME ALL SUCH RISKS, BOTH KNOWN AND UNKNOWN, EVEN IF ARISING FROM THE NEGLIGENCE OF THE RELEASEES or others and assume full responsibility for my participation; and, 3. I willingly agree to comply with the stated and customary terms and conditions for participation. If, however, I observe any unusual significant hazard during my presence or participation, I will remove myself from participation and bring such to the attention of the nearest official immediately; and, 4. I, for myself and on behalf of my heirs, assigns, personal representatives and next of kin, HEREBY RELEASE AND HOLD HARMLESS Outdoor Winery Visits, it’s officers, officials, ride directors, ride coordinators, agents, and/or employees, other participants, sponsoring agencies, sponsors and advertisers ("RELEASEES”), WITH RESPECT TO ANY AND ALL INJURY, DISABILITY, DEATH, OR LOSS OR DAMAGE TO PERSON OR PROPERTY, WHETHER ARISING FROM THE NEGLIGENCE OF THE RELEASEES OR OTHERWISE, to the fullest extent permitted by law. I HAVE READ THIS RELEASE OF LIABILITY AND ASSUMPTION OF RISK AGREEMENT, FULLY UNDERSTAND ITS TERMS, UNDERSTAND THAT I HAVE GIVEN UP SUBSTANTIAL RIGHTS BY SIGNING UP AND PARTICIPATING.